The Haverhill Clubhouse December 2018 Kara V 12/6 Nick B 12/10 Steve N 12/11 Tom C 12/17 Sharon P 12/19 David D 12/26 Jennifer S. 12/27 Happy Birthday!! Last month we recognized two outstanding employees of the Haverhill Clubhouse, Clubhouse Counselor Lynn Routhier. and Clubhouse Counselor Christian Way! The teamwork, dedication and heart these two employees show on a daily basis is exceptional! Lynn has been a tremendous asset to the Clubhouse. Lynn posses the innate ability to get our quietest members to open up and feel comfortable, is a natural at listening at engaging the members and allowing them to feel at ease, trusting in her and the Clubhouse. Lynn is a true team player in every sense of the word; from working side by side with the members, managing the café and it’s increased sales, verifying that our billing is processed daily, ensuring our members have been outreached to, as well as processing our bills and managing our accounts payable. Lynn is a self-starter who continues to have a positive impact on the Clubhouse daily. We are blessed to have had Christian Way. return to work for us. Christian’s skill set is impressive, he is a Major in the U.S Army Reserve, he earned a Doctorate Degree in psychology and holds a plethora of licenses making him a skilled and dedicated employee. Christian would never tell you about of any of those achievements, he is not boisterous, but rather a humble soul who is dedicated to helping our members feel equal, accepted and understood. You will often hear Christian say “no one is above anyone.” Christian has a won- derful sense of humor, constantly making jokes and creating a fun and warm atmosphere. He is fantastic working with the members planning all our Clubhouse activities and ensuring the members have great social trips. He teaches a variety of art classes, incorporating many different mediums of art. Many of the pieces are made to sell at our fundraising Craft Fairs. Christian often brings the members to market our program on Mobile Outreach to the area hospitals. He does a great job connecting with our veterans and incorporates Health and Wellness by motivating the membership to join him for an hour of exercise at the YMCA. Christian is known for often going above and beyond!”
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The Haverhill
Clubhouse December 2018
Kara V 12/6
Nick B 12/10
Steve N 12/11
Tom C 12/17
Sharon P 12/19
David D 12/26
Jennifer S. 12/27
Happy
Birthday!!
Last month we recognized two outstanding employees of the Haverhill
Clubhouse, Clubhouse Counselor Lynn Routhier. and Clubhouse Counselor
Christian Way! The teamwork, dedication and heart these two employees
show on a daily basis is exceptional!
Lynn has been a tremendous asset to the Clubhouse. Lynn posses the innate
ability to get our quietest members to open up and feel comfortable, is a
natural at listening at engaging the members and allowing them to feel at ease,
trusting in her and the Clubhouse. Lynn is a true team player in every sense of
the word; from working side by side with the members, managing the café and
it’s increased sales, verifying that our billing is processed daily,
ensuring our members have been outreached to, as well as processing our bills
and managing our accounts payable. Lynn is a self-starter who continues to
have a positive impact on the Clubhouse daily.
We are blessed to have had Christian Way. return to work for us. Christian’s
skill set is impressive, he is a Major in the U.S Army Reserve, he earned a
Doctorate Degree in psychology and holds a plethora of licenses making him a
skilled and dedicated employee. Christian would never tell you about of any
of those achievements, he is not boisterous, but rather a humble soul who is
dedicated to helping our members feel equal, accepted and understood. You
will often hear Christian say “no one is above anyone.” Christian has a won-
derful sense of humor,
constantly making jokes and creating a fun and warm atmosphere. He is
fantastic working with the members planning all our Clubhouse activities and
ensuring the members have great social trips. He teaches a variety of art
classes, incorporating many different mediums of art. Many of the pieces are
made to sell at our fundraising Craft Fairs. Christian often brings the
members to market our program on Mobile Outreach to the area hospitals. He
does a great job connecting with our veterans and incorporates Health and
Wellness by motivating the membership to join him for an hour of exercise at
the YMCA. Christian is known for often going above and beyond!”
Page 2 December 2018
Courtney was proud to share her achievement of winning an Essay contest in school! Below is the win-
ning essay. We are proud of Courtney for having the courage to share her story and from overcoming
many obstacles to continue achieving her goals!
Page 3 December 2018
Employment
Don’t forget to attend the Haverhill
Clubhouse
Holiday Craft Fair
December 6th, 7th, 8th
10:00 am to 3:00 pm
Hand Knit Crafts, candles, works of art
and baked goods for sale
All proceeds go to support the
Haverhill Clubhouse.
We will continue selling throughout the
month of December.
We would like to thank all our members who have been participating in the Salvation
Army Bell ringing. We have been supporting our members with rides, hot beverages
and snacks. The bell ringing ends December 24th.
Pictured below is member John J.
We would also like to congratulate Saroun
C for obtaining a job at Marshall’s. Saroun
has been working hard at the clubhouse to
build her skills to be able build her
confidence, this has helped her achieve this
accomplishment of getting a job.
Pictured right is Saroun at work.
December 2018 Page 4
Tootsie Roll Drive
Pictured above is John D outside
Market Basket.
Pictured on right and bottom right is
our intern Scott T. working hard at a
Dunkin Donuts
Pictured bottom left Maureen M. who
consistently volunteers her time for this
fundraiser.
We would like the thank everyone
who volunteered for the Tootsie Roll
Drive. Many members braved the
cold weather and helped raise money
for the Clubhouse as well as other
community programs. Great Job by
ALL!
Communication, Arts, Social and Recreation Unit
Page 5 December 2018
The CASR unit was very active this month. The month started off with a trip to the Greek Orthodox Craft Fair
where the Clubhouse was able to shop for some home made crafts and gather ideas for how to run our own
craft fair. We also had an opportunity to go to the China Buffet restaurant where the Clubhouse had an
opportunity to engage and engage with others, how to pay the tab and how to leave a tip. Everyone did a great
job and helped one another learn how to calculate what to leave for a tip.
The Clubhouse also went bowling and had a great time. All who participated said they wanted to do this activ-
ity again. The highlight of the month was our Day of Thanks Celebration which was held on the
Wednesday prior to Thanksgiving Day. This has become an annual event and offers the Clubhouse with a time
to get together as a group and express what we were all thankful for during the past year. The
Clubhouse also offered a Thanksgiving Day feast for all who wanted to celebrate the holiday here at the Club.
The month finished up with a wonderful class held at the Essex Art Studio in Lawrence where the Haverhill
Clubhouse joined with The Point After Club to work on a creative art project. This is truly a highlight event
for the Clubhouse. Additionally, the Clubhouse is also active in creating crafts to sell for the up and coming
craft fair held at the Haverhill Clubhouse on Dec. 6th – 8th from 9:00am to 2:00pm. Please come and see what
our club has made. We have hand crafted jewelry, baked goods, hand knitted goods, decoupage boxes, tiles
and more. Our craft fair is a great occasion to pick up an early gift for the holidays and support the
Haverhill Clubhouse at the same time.
Pictured above and left are from
Essex Art.
Pictured right is Demi C. from
the Day of Thanks.
Communication, Arts Social and Recreation Unit
Page 6 December 2018
Day of Thanks On Wednesday, November 21, 2018, the Haverhill Clubhouse celebrated
our annual Day of Thanks
Pictured above is some of our Thanksgiving
decorations.
Pictured below is Michelle at home sharing her
holiday decorations.
Pictured above
is Nicci and
Christian mak-
ing decorations
Pictured right is
Gena who sup-
ports our club-
house by her
generosity but
also helps our
community. She
is proud to show
off her Christ-
mas tree at
From the Interns
Page 7 December 2018
Hi Team,
As you may or may not know, Tuesday December 4th marks the end of my last week at the
Clubhouse. I’ve enjoyed working with you all this semester and have learned a great deal. In
just a week, I will be finishing my semester at school and will be taking a short break. After
college, I plan to find work in this field so some of you can expect to hear from me again! I
truly enjoyed getting to know each and everyone here at the Clubhouse and am looking
forward to crossing paths in the future.
Sincerely,
The best intern,
Edgardo P. (Eddie)
Hello to all my new friends at the Clubhouse!
Wednesday, December 4th, will be my last day as a new intern here. As the school semester
ends, I will be taking a short break until January. I will be back for several months in January. I
truly enjoy working with, and getting to know, all the membership and staff.
Everyone has been amazing and I am looking forward to participating further as a partner of
this Clubhouse. Everyone, members and staff, set a high standard and work so hard. Thank
you everyone, I really appreciate how welcome you’ve made me feel.
Sincerely,
Scotty T.
Pictured Right is Eddie and Scott
Our Interns from Northern Essex
Community College.
Enjoying The Day of Thanks!
We are grateful for their hard work
And dedication during their internships.
Page 8 December 2018
Education Updates
Suicide Prevention Resources
Here are a few ways to get in touch with
the Suicide Prevention Units:
The phone number is 1-800-273-8255
Website:
https://suicidepreventionlifeline.org/
Text at: 741741
Please use these if you need help at any-
time.
YOU ARE NOT ALONE!!!
Gina has been working diligently on her education
goals and has been flourishing in her studies. She is
thriving while learning English as a second language.
Her teacher is pleased with her progress and the Club-
house is proud of her efforts. Gina is motivated and
comes to the Clubhouse every Monday after class. She
meets with the education coordinator, Nicolle, for one
on one tutoring without missing a lesson. We are all
proud of you Gina! Keep up the hard work!
Pictured above is Gina with
her English as a Second
Language Book.
Pictured left is Gina and
Nicolle working together on
Gina’s studies.
Call 2 Talk We’re Here to Listen
www.uwotc.org/Call2Talk
508-532-CALL(2255) or
dial 2-1-1
Call 2 talk is 24 hours a day, 7 days
a week confidential mental health
support call line that assists indi-
viduals and families through
stressful times. They also help
those who may be suicidal.
YOU ARE NOT
ALONE!!!
Page 9 December 2018
Education Updates
Remember to work in Units. Not
only to help out your Clubhouse, but
to help build confidence to get a job.
If you ever are bored check out
the BORED BOARD in the Main
Clubroom!!
Science:
History:
Sports:
Geography:
Arts:
Answers on Pg 15
Educational App of the
Month:
Get Your New Year
Countdown Started!!!
Check out the app that helps you
count down the hours until next
year!! Get your resolutions ready!
How many high tides do seashores have in a
week?
He lived around 500 B.C. He was a teacher, philosopher and held minor government posts
throughout his life. He encouraged a system of government and morality based on the happiness
of the people rather than the pleasure of the rulers. He is still well.
Can you name the four college basketball teams which, over the years, have won the most NCAA Tournament
Games?
The Ohio River originates at which city, and into which greater body of water does it
eventually flow?
Among the greatest works of early Renaissance art are the bronze door panels, called
the Gates of Paradise, created by 15th century sculptor Lorenzo Ghiberti for the cathe-
dral in what artistic city?
Page 10 December 2018
Health and Wellness
If you are looking for a job, head
upstairs to our Employment Unit!
Don’t forget to work in the
units.!!!
Unit work builds confidence for
jobs!!
Looking for some relaxation and stretching exercises?
Sit in a chair or use a mat
Join Lynn
Tuesday at 10:00 upstairs in the Art Room
Ingredients
1 c. packed cilantro
1 c. packed flat-leaf parsley, plus more for serving
1 tsp. smoked paprika
1 large clove garlic
1/2 c. plus 1 Tbsp olive oil
1 tsp. lemon zest plus 2 Tbsp lemon juice (from 1 lemon)
Kosher salt
Pepper
1 tsp. ground cumin
1 tsp. ground coriander
1/2 tsp. ground cinnamon
1 1/2 lb. sirloin steak, cut into 4 pieces
1 lb. small carrots, scrubbed, halved lengthwise if thick
2 oz. feta, crumbled
Directions
1. Heat grill to medium. In a blender, puree cilantro, parsley, paprika, garlic, 1/2 cup oil, lemon zest and juice, and
1/4 teaspoon each salt and pepper. Transfer to a small bowl.
2. In a small bowl, combine cumin, coriander, and cinnamon with 1/4 teaspoon salt and 1/2 teaspoon pepper; rub all
over steak. Rub carrots with remaining Tbsp oil and season with 1/4 teaspoon each salt and pepper.
3. Grill steak and carrots, covered, until carrots are tender and steak is medium-rare, 3 to 5 minutes per side. Transfer
steak to cutting board and let rest 5 minutes before slicing. Transfer carrots to platter, drizzle with ¼ cup sauce, and
sprinkle with feta and parsley. Serve with steak and remaining sauce.
Recipe Found By Cheryl L.
Page 11 December 2018
Silhouette of the Mind Project
The Haverhill Clubhouse has embarked on an innovative art project. Silhouette of the Mind is a photographic
representation that uses the medium of photography and symbolism to express one’s inner and emotional ex-
perience. Each Club member was asked to participate in a meditation exercise, to help members gain deep ac-
cess into their creative unconscious. Following the calming exercise, Clubhouse members were asked to an-
swer a brief questionnaire to elicit their responses to five questions. The first question was to ask what their
favorite color is, the second what animal best represents them, the third was to choose and object of signifi-
cance to them, and the forth was to choose a landscape that appeals to them. The fifth and final question was
to choose a word that best describes their emotional state. Nicolle then placed the selected representative im-
ages into and around the silhouetted figure of the member. The results are dramatic and truly magnificent. We
look forward to the project being unveiled with a public showing schedule at the Essex Art Center.
I was so pleased to see the final product of my “Mind Shot” photo. This abstract reflects all of the internal and intricate
facets that make me who I am. The red and blue colors represent the duality I feel exists in my soul dealing with anger
and aggression on the one hand and tranquility on the other. The large “Chi Rho” symbol reflects my love and reverence
for Christ. He truly is the alpha and omega (the beginning and end). The photo reflects my desire to keep my eyes set on
him and live my life for him. The tree represents the tree of knowledge. Learning in my life is electric, eclectic, and
powerful. The trees branches are dispersed; symbolically representing the different disciplines or branches of ones
knowledge that may grow over time. The bear reflects my physical strength and the dolphin reflects my playful and fun
loving spirit. The ocean symbolizes my unconscious mind that is deep, reflective, creative, and life sustaining; while at
the same time can be overpowering and destructive if not controlled The crucifix is above the ocean and serves as a to-
ken remembrance that provides guidance and control over my unconscious processes. It reminds me that I must guide
this powerful force towards the moral imperatives Christ gave to us, and to remind me of the greatest gift he has be-
stowed upon me; everlasting life to those who believe in him. The mechanical gears demonstrate the mechanistic frame-
work my conscious mind employs in an attempt to organize my world. It also symbolizes my belief in the law of causal-
ity. This mind shot photo accurately reflects both my conscious and unconscious processing. When I look at it I become
more reflective of my life and what it means. By Christian W.
December 2018 Page 12
Thanks to Linda H. For suggesting we purchase
a chocolate maker to make chocolate molds for
our Holiday Bazaar! We had lot’s of fun testing
December 2018 Page 13
Avoiding 6 Common Holiday Depression Triggers Many people suffer with stress, anxiety, and depression during the winter holidays. The truth is holiday cheer isn’t
guaranteed just because it’s forced on you by television specials, social media posts, and carols in every single store
you step foot in. Several sources can cause a storm of negativity during the holidays—from money stress to family
stress, and from pressure and unmet expectations to loneliness. If you’re prone to depression over the holidays, here
are six common negative hazards to avoid…
1. Trim your Obligations - While your trimming the halls with holly and mistletoe, it’s a good time to remember that
it’s alright for you to say no. That means you don’t have to feel guilty and obligated to do it all. You even have the
permission to celebrate in your PJ’s in the comfort of your own home, no matter what your in-laws say. Give yourself
permission to sit out holiday soirees and gatherings that are just too stressful. You can also limit your time at events to
make an appearance, but duck out before anxiety sets in.
2. Get Some Shut Eye - With all the holiday planning, it’s no wonder many of us are short on sleep over the holidays.
Last minute baking, cooking, shopping, wrapping, and etc., can no doubt eat into your sleep schedule. The National
Sleep Foundation identifies a clear link between sleep loss and depression, but that relationship is a two-way street.
While sleep loss can cause depression—persistent sleep loss can lead to feelings of hopelessness, loneliness, sadness,
anxiety, apathy, and depression. To combat, try to establish a regular sleeping schedule where you go to bed and wake
up at roughly the same time daily, even during the holiday rush.
3. Say No to Family Drama - You’re definitely not alone if bringing the family together over the holidays results in
tons of conflict and drama. However, you don’t have to take part in the chaos. Go into family gatherings armed with a
means to shut down those who want to stir up conflict. If the pot is stirred by Uncle Jimmy, just say, “You have a right
to your opinion, but now’s not the time to talk about it.”
4. Feel to Heal - Many folks will experience the loss of a loved one during the holiday season, but grieving that
loss isn’t something you can (or should) put on hold until Christmas and New Year’s Eve are over. Mourning a loved
one, a lost relationship, and even the death of a pet can make us feel hopeless, angry, cynical, and guilty as the holi-
days approach. As humans we need to feel to heal, so don’t refrain from reaching out to loved ones, take time for
yourself, talk about your feelings, and join a support group.
5. Get Real with Expectations - Recall your favorite holiday movie where the family felt the true meaning of Christ-
mas…and the snow fell and the stars twinkled, all the little children danced with all the winter woodland creatures?
Yeah, that was fake. Totally Hollywood fake. It’s often the pressure we inflict on ourselves to have the perfect holiday
that makes it a depressing let down. So do your expectations a favor. Get real with more simple shopping, wrapping,
and decorating, and try to look around and grateful for the genuine blessings in your life.
6. Give a Little Self-Care - During the holidays we’re often
pressured to focus on others, so much that caring for ourselves is
forgotten among all the shopping, baking, visiting, hosting,
and gifting for everyone else.
December 2018 Page 14
Winter
Find and circle all of the Winter related words that are hidden in
the grid.
The remaining letters spell a Japanese proverb.
BLACK ICE
BLIZZARD BOOTS
CARNIVAL CHRISTMAS COLD
EGG NOG FIREPLACE
FIREWOOD FOG FREEZE
FROST GLOVES
HAIL
HEADBAND HIBERNATION
HOCKEY HOLIDAYS ICE FISHING
ICICLES KNIT CAP
LONG UNDER-WEAR MITTENS
OLYMPICS PARKA
SCARF
SEASON
SKATES SKI DOO
SKI PANTS SKIING SLED
SLEET SLIPPERY
SNOW CASTLE SNOW PLOW SNOW SHOVEL
SNOW TIRES SNOWBALL
SNOWBOARD
SNOWFLAKE SNOWMAN
SNOWSHOES SOLSTICE SOUP
STEW STORM
SWEATSHIRT TOBOGGAN VACATION
WIND CHILL WOOL SOCKS
Page 15 December 2018
Member’s
Writings
Educational Trivia
Answers 1. 14 / two per day caused by the gravitational attraction of the Moon and Sun and the opposite force of cen-