DAFTAR PUSTAKA - Unika Repositoryrepository.unika.ac.id/11156/9/08.40.0014 Danang Mahardian Permadi... · 40 DAFTAR PUSTAKA Adam, E. K., Snell, E. K., & Pendry, P. 2007. Sleep Timing

40

DAFTAR PUSTAKA

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ketiga)

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Brian Marwensdy. Jakarta: Salemba Humanika. (Buku pertama)

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8 (Minggu, 26 Januari 2014)

www.unika.ac.id (Selasa, 28 Juli 2015)

44

LAMPIRAN

45

LAMPIRAN A

PERTANYAAN DAN SKALA PENELITIAN

A-1

PERTANYAAN KURANG TIDUR

A-2

SKALA MANAJEMEN WAKTU

46

A-1

PERTANYAAN KURANG TIDUR

47

Pertanyaan Kurang Tidur

Pertanyaan Jawaban

Dalam satu minggu terakhir

rata-rata setiap hari Anda

tidur berapa jam?

… jam/hari

48

A-2

SKALA MANAJEMEN WAKTU

49

Identitas

No. Skala :

Apakah Anda mahasiswa Unika Soegijapranata?

: a. Ya b. Tidak *)

Program Studi : .........................

Semester : ……………….

Jenjang Pendidikan : S1 / S2 /D3 *) *) Lingkari yang sesuai

Dalam satu minggu terakhir rata-rata setiap hari Anda tidur berapa

jam?

: ……. Jam/hari

Tanggal Pengisian : ………………..

Instruksi

Di bawah ini ada beberapa pernyataan, mohon kesediaan saudara untuk

memberikan jawaban sesuai dengan perasaan atau kondisi saudara.

Isilah sejujur-jujurnya, tidak ada jawaban yang salah semua jawaban benar

asal sesuai dengan perasaan atau kondisi saudara.

Berilah tanda (X) sesuai dengan kondisi saudara terhadap alternatif

jawaban yang telah disediakan

STS : Bila pernyataan SANGAT TIDAK SESUAI dengan

perasaan/kondisi saudara

TS : Bila pernyataan TIDAK SESUAI dengan perasaan/kondisi

saudara

S : Bila pernyataan SESUAI dengan perasaan/kondisi saudara

SS : Bila pernyataan SANGAT SESUAI dengan perasaan/kondisi

saudara

Cara membetulkan bila terjadi kesalahan:

Saya suka

tersenyum STS TS S SS

Terima kasih atas kerjasamanya

50

No. Pernyataan STS TS S SS

1. Saya selalu membuat jadwal rencana jangka

panjang dan rencana jangka pendek.

2. Saya berusaha membuat prioritas dalam hal

kuliah dan kegiatan lainnya.

3. Saya merasa sangat terbantu dengan adanya

jadwal kegiatan sebelum dan sesudah kuliah.

4. Saya menolak ajakan teman untuk bermain

bila tugas kuliah belum selesai.

5. Bila ada tugas kuliah saya langsung

mengerjakannya.

6. Di waktu senggang saya gunakan untuk

membaca materi kuliah.

7. Saya membagi tugas kelompok kepada

teman-teman secara adil.

8. Saya terbiasa mengerjakan tugas kuliah

mendekati batas waktu pengumpulan.

9. Saya mengerjakan sendiri tugas kelompok

yang diberikan dosen.

10. Segala sesuatu selalu saya rencanakan terlebih

dahulu.

11.

Saya kuliah sesuai dengan minat dan

keinginan saya dan menerapkannya dalam

pekerjaan/kehidupan sehari-hari.

12.

Tugas kuliah dengan batas waktu pendek

akan saya lebih utamakan daripada tugas yang

lain.

13.

Tugas kuliah dengan batas waktu yang

panjang akan saya kerjakan dengan

menyicilnya.

51

No. Pernyataan STS TS S SS

14. Saya kuliah karena orang tua yang menyuruh.

15. Saya tetap jalan-jalan dan bermain meskipun

banyak tugas kuliah yang belum selesai.

16. Membuat jadwal kegiatan membuat hidup

saya terasa kaku dan tidak bebas.

52

LAMPIRAN B

DATA TABULASI SKOR

UJI COBA

B-1

PERTANYAAN KURANG TIDUR

B-2

SKALA MANAJEMEN WAKTU

53

B-1

PERTANYAAN KURANG TIDUR

54

No.

Subjek

Lama

Tidur

1 4

2 6

3 9

4 6

5 6

6 6

7 6

8 6

9 8

10 8

11 7

12 5

13 4

14 7

15 8

16 8

17 5

18 8

19 8

20 8

21 7

22 6

23 5

24 7

25 4

26 5

27 8

28 8

29 6

30 6

55

B-2

SKALA MANAJEMEN WAKTU

56

No

.

MW

1

MW

2

MW

3

MW

4

MW

5

MW

6

MW

7

MW

8

MW

9

MW

10

1 3 3 3 3 3 2 2 4 3 3

2 3 3 3 3 2 2 2 3 2 3

3 2 4 2 1 2 2 2 3 3 3

4 2 4 3 2 2 2 2 2 3 2

5 1 3 1 3 3 2 1 3 3 3

6 2 4 3 2 4 2 1 4 2 1

7 2 4 3 3 3 2 2 4 3 3

8 3 4 3 2 2 2 2 3 2 3

9 3 4 3 3 4 3 2 4 2 3

10 3 4 3 3 3 2 2 4 3 4

11 3 4 3 3 3 2 2 4 3 3

12 2 3 2 2 2 2 2 4 3 3

13 3 3 3 3 1 3 2 3 3 2

14 3 3 3 3 2 3 3 4 3 2

15 4 3 3 4 2 3 3 4 4 3

16 1 3 1 3 2 1 2 4 2 3

17 3 4 4 4 2 4 2 2 4 4

18 3 2 3 3 2 2 1 3 3 3

19 2 4 4 4 4 4 2 4 1 2

20 3 3 3 4 2 3 2 4 2 2

21 3 4 3 3 2 1 2 3 2 3

22 2 4 3 3 3 3 3 3 2 1

23 3 4 3 3 2 2 2 2 3 1

24 4 4 4 3 4 2 2 4 4 3

25 3 4 4 3 2 3 2 4 2 3

26 3 4 1 1 2 2 2 4 3 3

27 2 4 3 2 3 2 2 4 2 3

28 3 4 3 4 2 2 2 4 3 3

29 3 4 3 3 3 3 2 4 3 3

30 2 4 3 2 3 2 2 3 2 2

57

MW

11

MW

12

MW

13

MW

14

MW

15

MW

16

MW

17

MW

18

MW

19

MW

20

MW

21

2 3 2 2 3 2 3 3 3 3 3

3 3 3 3 3 2 3 2 3 3 3

2 3 3 3 3 1 3 1 3 2 3

3 3 2 3 3 2 2 2 3 2 4

3 3 2 3 3 2 2 2 3 2 3

3 3 2 4 4 1 3 3 3 2 4

2 3 3 3 4 1 3 3 3 2 2

2 2 3 3 4 3 3 3 3 2 3

2 3 2 3 2 1 3 3 4 2 4

3 2 3 3 2 1 3 2 3 3 3

3 3 2 3 3 1 3 2 3 1 1

3 3 3 3 3 2 2 2 2 2 4

3 3 2 3 2 2 3 3 3 3 3

3 3 2 2 3 2 3 3 3 2 3

2 3 2 2 4 1 4 3 4 4 2

3 2 3 3 4 1 1 2 3 1 4

4 4 3 3 4 3 3 4 4 2 4

2 3 2 3 4 3 2 3 3 1 2

2 2 2 1 2 1 3 3 4 2 4

3 3 3 3 3 2 3 3 3 2 2

2 2 2 2 3 2 3 2 4 2 2

3 2 3 3 3 2 3 4 3 3 4

2 2 3 3 3 3 3 3 3 2 2

4 2 2 3 4 1 3 3 4 2 4

3 3 3 3 4 2 3 4 4 2 3

3 2 2 4 4 1 3 3 3 3 3

4 2 3 4 3 1 2 3 4 2 3

3 3 3 3 3 1 3 3 3 2 3

2 2 2 2 2 2 4 3 3 4 3

2 2 2 2 3 2 3 4 4 1 4

58

MW

22

MW

23

MW

24

MW

25

MW

26

MW

27

MW

28

MW

29

MW

30

MW

31

MW

32

3 2 3 2 2 3 2 3 3 2 2

3 2 3 2 2 3 2 2 3 3 2

3 1 3 3 3 3 3 3 3 3 1

3 1 3 3 2 2 3 2 3 3 2

2 2 3 3 2 3 3 2 3 3 2

2 1 3 2 2 3 3 4 3 3 2

3 1 3 2 3 4 3 2 2 3 4

2 2 3 2 3 3 3 3 3 3 2

3 2 4 3 1 1 2 3 3 3 2

3 3 4 2 2 2 2 3 3 3 2

3 2 4 3 1 3 3 4 1 4 1

3 2 3 4 2 3 3 3 3 4 2

3 2 4 3 3 3 3 2 3 3 3

3 2 4 2 2 2 2 3 2 3 1

4 2 4 2 2 2 1 3 3 3 2

3 1 4 4 1 3 2 2 3 3 2

3 2 2 4 2 2 4 1 2 3 4

3 2 3 2 2 2 2 3 2 2 3

4 2 3 2 1 1 1 3 4 4 3

3 2 3 3 2 3 3 2 3 3 2

2 3 3 3 2 3 2 3 3 2 2

3 1 4 3 2 2 2 3 3 3 2

3 2 2 2 2 3 2 3 2 2 3

4 1 4 3 1 1 2 4 2 2 2

3 2 3 3 2 3 3 2 3 2 3

2 1 4 2 2 3 3 3 3 3 1

3 3 4 3 2 2 2 3 3 4 3

2 2 4 4 1 3 3 3 1 3 2

3 2 4 2 2 2 1 2 2 2 2

3 3 3 3 1 1 3 2 3 3 3

59

LAMPIRAN C

UJI VALIDITAS DAN RELIABILITAS

C-1

VARIABEL KURANG TIDUR

C-2

VARIABEL MANAJEMEN WAKTU

60

C-1

VARIABEL KURANG TIDUR

61

Descriptive Statistics

N Minimum Maximum Mean Std. Deviation

StatusMahasiswa 30 1 1 1.00 .000

Progdi 30 1 1 1.00 .000

Semester 30 2 8 4.60 2.358

JenjangPend 30 1 1 1.00 .000

LamaTidur 30 4 9 6.50 1.408

MW1 30 1 4 2.63 .718

MW2 30 2 4 3.63 .556

MW3 30 1 4 2.87 .776

MW4 30 1 4 2.83 .791

MW5 30 1 4 2.53 .776

MW6 30 1 4 2.33 .711

MW7 30 1 3 2.00 .455

MW8 30 2 4 3.50 .682

MW9 30 1 4 2.67 .711

MW10 30 1 4 2.67 .758

MW11 30 2 4 2.70 .651

MW12 30 2 4 2.63 .556

MW13 30 2 3 2.47 .507

MW14 30 1 4 2.83 .648

MW15 30 2 4 3.17 .699

MW16 30 1 3 1.70 .702

MW17 30 1 4 2.83 .592

MW18 30 1 4 2.80 .714

MW19 30 2 4 3.27 .521

MW20 30 1 4 2.20 .761

MW21 30 1 4 3.07 .828

MW22 30 2 4 2.90 .548

MW23 30 1 3 1.87 .629

MW24 30 2 4 3.37 .615

MW25 30 2 4 2.70 .702

MW26 30 1 3 1.90 .607

62

MW27 30 1 4 2.47 .776

MW28 30 1 4 2.43 .728

MW29 30 1 4 2.70 .702

MW30 30 1 4 2.67 .661

MW31 30 2 4 2.90 .607

MW32 30 1 4 2.23 .774

Valid N (listwise) 30

63

C-2

VARIABEL MANAJEMEN WAKTU

64

Skala Manajemen Waktu

Putaran 1

Reliability

Case Processing Summary

N %

Cases Valid 30 100.0

Excludeda 0 .0

Total 30 100.0

a. Listwise deletion based on all variables in the

procedure.

Reliability Statistics

Cronbach's

Alpha N of Items

.757 32

65

Item-Total Statistics

Scale Mean if

Item Deleted

Scale Variance if

Item Deleted

Corrected Item-

Total Correlation

Cronbach's

Alpha if Item

Deleted

MW1 81.1667 51.040 .342 .747

MW2 80.1667 53.316 .177 .755

MW3 80.9333 49.375 .466 .739

MW4 80.9667 50.723 .329 .747

MW5 81.2667 49.926 .413 .742

MW6 81.4667 50.189 .433 .742

MW7 81.8000 52.303 .388 .748

MW8 80.3000 52.010 .263 .751

MW9trans 81.4667 53.844 .068 .762

MW11trans 81.5000 53.293 .141 .757

MW10trans 81.4667 53.844 .058 .763

MW12trans 81.4333 52.668 .258 .752

MW13trans 81.2667 52.409 .326 .749

MW14trans 81.6333 49.689 .543 .737

MW15trans 81.9667 50.999 .358 .746

MW16trans 80.5000 53.086 .145 .757

MW17 80.9667 49.964 .567 .737

MW18 81.0000 51.172 .331 .747

MW19 80.5333 51.292 .469 .743

MW20 81.6000 51.145 .307 .749

MW21 80.7333 54.202 .014 .767

MW22 80.9000 51.266 .446 .744

MW23 81.9333 53.237 .156 .756

MW24 80.4333 52.047 .297 .750

MW25trans 81.5000 51.983 .255 .752

MW26trans 80.7000 51.597 .355 .747

MW27trans 81.2667 47.926 .608 .730

MW28trans 81.2333 48.185 .628 .730

MW29trans 81.5000 57.569 -.282 .779

66

MW30trans 81.4667 56.326 -.171 .772

MW31trans 81.7000 54.286 .045 .761

MW32trans 81.0333 55.620 -.100 .772

67

Putaran 2

Reliability

Case Processing Summary

N %

Cases Valid 30 100.0

Excludeda 0 .0

Total 30 100.0

a. Listwise deletion based on all variables in the

procedure.

Reliability Statistics

Cronbach's

Alpha N of Items

.839 17

68

Item-Total Statistics

Scale Mean if

Item Deleted

Scale Variance if

Item Deleted

Corrected Item-

Total Correlation

Cronbach's

Alpha if Item

Deleted

MW1 41.3000 32.769 .430 .832

MW3 41.0667 31.030 .600 .821

MW4 41.1000 31.886 .482 .829

MW5 41.4000 33.559 .296 .840

MW6 41.6000 31.628 .586 .823

MW7 41.9333 34.616 .374 .835

MW13trans 41.4000 34.869 .283 .838

MW14trans 41.7667 32.323 .554 .825

MW15trans 42.1000 34.162 .266 .840

MW17 41.1000 32.714 .555 .826

MW18 41.1333 33.223 .375 .835

MW19 40.6667 33.402 .523 .828

MW20 41.7333 33.789 .277 .841

MW22 41.0333 32.930 .572 .826

MW26trans 40.8333 34.351 .295 .838

MW27trans 41.4000 30.800 .629 .820

MW28trans 41.3667 32.033 .517 .827

69

Putaran 3

Reliability

Case Processing Summary

N %

Cases Valid 30 100.0

Excludeda 0 .0

Total 30 100.0

a. Listwise deletion based on all variables in the

procedure.

Reliability Statistics

Cronbach's

Alpha N of Items

.844 15

70

Item-Total Statistics

Scale Mean if

Item Deleted

Scale Variance if

Item Deleted

Corrected Item-

Total Correlation

Cronbach's

Alpha if Item

Deleted

MW1 37.2667 27.720 .419 .838

MW3 37.0333 25.757 .640 .823

MW4 37.0667 26.754 .491 .834

MW5 37.3667 28.240 .310 .846

MW6 37.5667 26.806 .556 .829

MW7 37.9000 29.541 .335 .841

MW13trans 37.3667 29.620 .276 .844

MW14trans 37.7333 27.375 .532 .831

MW17 37.0667 27.995 .488 .834

MW18 37.1000 27.679 .428 .837

MW19 36.6333 27.895 .588 .830

MW22 37.0000 27.724 .586 .829

MW26trans 36.8000 28.717 .356 .841

MW27trans 37.3667 25.689 .650 .823

MW28trans 37.3333 27.402 .455 .836

71

Putaran 4

Reliability

Case Processing Summary

N %

Cases Valid 30 100.0

Excludeda 0 .0

Total 30 100.0

a. Listwise deletion based on all variables in the

procedure.

Reliability Statistics

Cronbach's

Alpha N of Items

.844 14

72

Item-Total Statistics

Scale Mean if

Item Deleted

Scale Variance if

Item Deleted

Corrected Item-

Total Correlation

Cronbach's

Alpha if Item

Deleted

MW1 34.7333 26.064 .414 .838

MW3 34.5000 23.983 .662 .821

MW4 34.5333 24.947 .512 .832

MW5 34.8333 26.695 .290 .848

MW6 35.0333 25.068 .568 .828

MW7 35.3667 27.689 .360 .841

MW14trans 35.2000 25.821 .513 .832

MW17 34.5333 26.326 .484 .834

MW18 34.5667 25.909 .440 .837

MW19 34.1000 26.231 .584 .830

MW22 34.4667 25.982 .598 .828

MW26trans 34.2667 27.099 .340 .842

MW27trans 34.8333 24.213 .629 .823

MW28trans 34.8000 25.821 .442 .837

73

LAMPIRAN D

DATA PENELITIAN

D-1

DATA VARIABEL KURANG TIDUR

D-2

DATA VARIABEL MANAJEMEN WAKTU

74

D-1

DATA VARIABEL KURANG TIDUR

75

No.

Subjek

Lama

Tidur

Kurang

Tidur

1 5 2.00

2 3 4.00

3 7 0.00

4 8 0.00

5 7 0.00

6 8 0.00

7 11 0.00

8 7 0.00

9 5 2.00

10 6 1.00

11 8 0.00

12 8 0.00

13 5 2.00

14 4 3.00

15 6 1.00

16 6 1.00

17 7 0.00

18 8 0.00

19 6 1.00

20 6 1.00

21 6 1.00

22 6 1.00

23 10 0.00

24 8 0.00

25 4 3.00

26 7 0.00

27 7 0.00

28 12 0.00

29 5 2.00

30 6 1.00

31 8 0.00

32 8 0.00

33 5 2.00

34 3 4.00

35 5 2.00

36 3 4.00

37 4 3.00

38 4 3.00

39 7 0.00

40 6 1.00

41 2 5.00

76

D-2

DATA VARIABEL MANAJEMEN WAKTU

77

No. MW1 MW2 MW3 MW4 MW5 MW6 MW7 MW8

1 2 2 2 2 2 2 4 3

2 2 2 2 2 1 2 3 4

3 3 3 3 3 3 4 4 4

4 2 3 3 3 2 2 3 4

5 3 3 3 3 2 2 2 2

6 2 4 3 2 2 1 3 3

7 3 3 4 4 2 2 4 3

8 3 3 3 2 2 2 3 3

9 3 3 3 3 2 2 3 3

10 3 3 3 2 2 2 3 3

11 3 3 4 2 3 3 3 2

12 2 3 3 2 2 2 3 3

13 2 4 3 2 2 2 3 4

14 3 3 4 3 2 3 4 3

15 3 3 4 3 3 3 3 3

16 2 4 2 4 2 2 3 2

17 4 4 4 4 4 2 3 2

18 4 4 4 2 3 2 3 1

19 3 3 3 2 3 2 4 3

20 4 3 3 2 2 2 3 3

21 3 3 3 3 3 2 3 2

22 3 3 2 2 2 2 3 3

23 2 3 4 3 3 2 4 2

24 2 3 3 3 2 2 3 3

25 3 3 4 3 3 3 4 1

26 3 3 3 3 2 1 3 4

27 3 3 3 3 2 2 3 2

28 3 4 4 3 2 2 3 4

29 3 3 4 3 2 2 3 2

30 3 3 4 2 2 2 3 2

31 3 2 3 4 4 4 3 1

32 3 2 3 3 4 3 3 2

33 3 3 3 4 3 2 3 3

34 2 3 3 3 2 2 3 4

35 3 3 3 2 2 3 2 3

78

36 3 3 2 3 2 2 3 3

37 3 2 3 2 2 2 3 4

38 2 3 3 4 2 2 3 3

39 3 3 4 3 3 2 4 2

40 3 3 3 4 4 3 4 2

41 3 3 3 4 3 2 3 2

MW9 MW10 MW11 MW12 MW13 MW14 MW15 MW16 3 2 3 3 3 4 4 3

2 2 2 3 3 2 3 3 2 4 4 3 2 3 4 4 2 3 4 3 2 1 2 1 2 3 3 3 3 2 3 1 2 3 3 3 2 2 3 3 2 4 4 4 3 1 3 2 3 3 3 3 3 2 2 2 2 4 4 3 4 1 2 2 4 3 3 3 3 2 3 2 2 3 3 4 4 2 2 2 2 4 3 3 2 2 3 2 3 3 4 3 2 1 2 2 1 3 3 3 3 1 2 1 2 3 3 3 3 2 2 2 2 3 3 3 3 2 3 2 1 4 3 2 3 1 2 2 3 3 4 3 4 1 3 1 1 3 4 4 3 2 3 1 2 3 3 3 3 2 3 2 3 4 3 3 4 2 2 1 2 2 2 3 2 2 3 2 2 4 4 3 2 4 2 2 2 3 4 3 3 1 2 2 2 3 3 4 3 2 3 2 1 3 4 4 3 1 4 1 3 3 3 2 3 1 2 1 1 4 4 4 2 1 4 1 2 3 3 3 3 2 2 2 2 3 3 3 3 1 2 2

79

1 2 3 3 3 1 2 2 2 3 3 3 3 2 2 2 2 3 3 3 3 3 1 2 2 2 4 4 3 1 4 1 2 3 3 3 3 2 3 2 2 2 2 4 2 3 2 2 4 2 3 4 3 2 3 4 2 3 4 4 3 1 2 2 2 4 4 3 3 2 2 2 1 3 3 4 3 2 3 2 3 3 2 4 4 1 2 2

80

LAMPIRAN E

UJI ASUMSI

E-1

UJI NORMALITAS DISTRIBUSI

E-2

UJI LINEARITAS HUBUNGAN

81

E-1

UJI NORMALITAS DISTRIBUSI

82

NPar Tests

One-Sample Kolmogorov-Smirnov Test

Total KurangTidur

N 41 41

Normal Parametersa,,b

Mean 45.9756 1.2195

Std. Deviation 4.65020 1.42324

Most Extreme Differences Absolute .099 .243

Positive .073 .243

Negative -.099 -.196

Kolmogorov-Smirnov Z .636 1.558

Asymp. Sig. (2-tailed) .813 .016

a. Test distribution is Normal.

b. Calculated from data.

83

E-2

UJI LINEARITAS HUBUNGAN

84

Curve Fit

Model Description

Model Name MOD_3

Dependent Variable 1 KurangTidur

Equation 1 Linear

2 Quadratic

3 Cubic

Independent Variable Total

Constant Included

Variable Whose Values Label Observations in Plots Unspecified

Tolerance for Entering Terms in Equations .0001

Case Processing Summary

N

Total Cases 41

Excluded Casesa 0

Forecasted Cases 0

Newly Created Cases 0

a. Cases with a missing value in any

variable are excluded from the

analysis.

Variable Processing Summary

Variables

Dependent Independent

KurangTidur Total

Number of Positive Values 23 41

Number of Zeros 18 0

Number of Negative Values 0 0

Number of Missing Values User-Missing 0 0

System-Missing 0 0

85

Model Summary and Parameter Estimates

Dependent Variable:KurangTidur

Equation

Model Summary Parameter Estimates

R Square F df1 df2 Sig. Constant b1 b2 b3

Linear .071 3.002 1 39 .091 4.982 -.082

Quadratic .096 2.012 2 38 .148 21.655 -.839 .008

Cubic .096 2.012 2 38 .148 21.655 -.839 .008 .000

The independent variable is Total.

86

LAMPIRAN F

UJI HIPOTESIS

87

Correlations

Correlations

Total KurangTidur

Total Pearson Correlation 1 -.267*

Sig. (1-tailed) .046

N 41 41

KurangTidur Pearson Correlation -.267* 1

Sig. (1-tailed) .046

N 41 41

*. Correlation is significant at the 0.05 level (1-tailed).

88

LAMPIRAN G

SURAT IJIN PENELITIAN