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Posted 03 December 2014 by CutAndJacked.com
PHOTO CREDITS CONTACT US POSTERS APPAREL WEIGHTLIFTING BELTS
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When you constantly push your mind and body in your chosen field
and never give upyour confidence will be unshatterable! No one will
be able tell you you're less than great,because every day that you
exceed your goals your confidence grows with it and you willbe
content as you are the master of everything you are challenging
yourself at.
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Yes yes I most certainly can, sit back and let me divulge! I've
been in the fitness andnutrition game for a while now and I believe
I've come to that point were I had to change
things up in the industry. Many ofthe company's seem to be
allsinging off the same song sheet,which can make the
customersoptions very limited and mundane.Devil Dawg nutrition isnt
just
about supplying high-end nutrition to get you the public
massive, shredded andextremely jacked its a movement. I want to
bring excitement, creativity, motivation,dedication and sense of
constant self achievement to all the smart people out there whowish
to change up and roll with the "DAWG POUND".
I have viscous pre-workout called DRAGON FIRE, after 2 scoops
you will be anunstoppable machine nothing will hinder you from
destroying your P.B's allow the potentelixir to course through your
veins and give you unfounded ferocious God like power!Furthermore
it's also a good idea to take some before a night out, you will be
rocking thedance floor till the early hours like a jacked John
Travolta.
Also a must on the shopping list from Devildawgnutrition is my
all in one whey isolateshake GENESIS and for those looking to get
seriously shredded and sexy in the NewYear SHREDDED GOD fat
burners.
For those that may think "ohhhhhh it's just another celeb
putting their name to somerubbish" well I will say this to you.
Devildawgnutrition wasn't born over night it was born
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11:58:28 AM]
many many years ago when a 10 year old boy stepped into a dusty
old gym in Wigan forthe first time and shifted somecold hard iron
with force over hishead. It released an unfoundedfeeling of raw
strength andaggression which would lead tohim knowing no limits and
pushing
the body to the furthest reaches of what is humanly possible
everyday since. Beingtested not just in the gym, boxing ring but in
warzones throughout his life he spawned anidea of what the fitness
industry needs to grow and become more powerful then everbefore,
where you the gym junkie will push yourself to levels that you
never evenfathomed. Ermmmm p.s that 10 year old boy is me incase
you didn't know LOL.
18 years I've been pushing my body hard. It's never just been
lifting weights I've beeninvolved in all kinds of different sports.
Which has allowed me to have a good respect forall athletes and
know what each need to reach optimum performance in the their
sportingfield.
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The only time I've not been able to train is when I've been out
in places like Afghanistan,where I think you would struggle to find
a total fitness on the street corner, but when outthere we could
cover distances of up to 30 miles in one day in mountainous
terraincarrying weight excessive of 120lb so I guess that
definitely counts as training, no!?
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You know what, it never really bothers me, theyre going to take
your picture whether youget pissed off or not! So I don't let it
work me up. I save my aggression for the gym.
What can get annoying is whenthe press have a go at me
forwalking around in my traininggear. "Vest and short
shorts"standard uniform for the DAWGPOUND! The UK press should
I
praise people for taking care of their body not berate them for
allowing it to be seen. It'smy life and it's my job. If I worked in
an office I'd walk around in a suite! Not quite suresquatting in a
shirt and pants is a good idea.
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11:58:28 AM]
I've always trained for performance, if my body looks
aesthetically pleasing from the way Itrain then so be it, but from
being a sports man and Royal Marines Commando mytraining has always
had to be functional to turn me into a well oiled machine ready
todefeat any challenge not just be a pretty Ken doll.
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I want people to understand that fitness need not be boring, I
want people to achievetheir wildest dreams. So to that end I will
grow Devil Dawg nutrition and push it into thefurthest corners of
the world. Not just by supplements but Gym Gear and heavy
hitting,body changing gyms.
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I don't eat that much food, literally 2 meals a day. In the
morning I make a smoothie, acouple of scoops of genesis, oats,
banana and peanut butter blend that with milk andyoure laughing.
Good for all the people that can't stomach eating when they wake
up. Ialso drink a lot of organic vegetable juices great for getting
massive amounts of veg inyour diet with out actually eating it.
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I have many varied workouts, changing from week to week, it's
that aged old saying"keep the body guessing" the versatility in my
training keeps me strong in all areas plusagile and lean. I have
some great workout programmes on my website that give you aninsight
into how I train. But here is an arm workout that is sure to test
your readers:
Guns of Jericho: Destruction of the biceps is the only way out!
Fury will be your passion,and venom will be your lifting force.
Shudder the foundations of the gym with the force ofa rising
Titan.
Warm up: 10 down to 1 under arm pull-ups after every set of
pull-ups. You will superset it with the matching amount of triangle
press ups which is real naughty for the triceps.
Feel the force and get ready to lift.
First exercise: Olympic bar 20 chest reps medium weight nice and
controlled feel thecontraction.
Time to whack on the big boy weights 3 sets of 5 reps. Don't
worry so much about formwe're creating power right now you should
just be able to get the 5th rep out.
Finish with a light weight, super controlled and max out, make
sure you feel that mindaltering burn.
Power is surging through your system abuse it and use it!
Second exercise: Skull crushers (lying French press) super
setted with reverse curlsboth using EZ bar.
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11:58:28 AM]
4 Sets of heavy 6-8 Reps Skull crushers, then super set 10 reps
reverse curl.
Forearms like a Trojan warrior. Time to shut down the game, stop
the crying and start thelifting.
Third exercise: Seated cable preacher. Real slow, real nice and
feel the burn deep inthat muscle.
5 sets, rep range 15, 10, 6, 3, max. Going heavier every single
time but on the last setdrop the weight right down and max out till
your biceps explode and tears of triumph andvictory come from your
eyes!
Yes yes yes yesssss it's the last set. Fully loaded and ready to
rock!!!!
Tricep pull down 100 REPS! Choose a weight that you can get
about 25 reps out on andstick to it. You will have no rest in this
exercise. When you physically can't do anotherpull down you jump on
the floor and do pressups that's your rest, then you're
straightback onto the pulldown until you reach 100!
Stand and be counted allow the force of the Devil Dawg to
penetrate every living cell ofyour body. The time of change has
come. Shredded, massive and disgustingly mean.
David McIntosh
Born: 10.12.85Weight: 100kg
Height: 6ft
Website/s: www.devildawgnutrition.com
kingdavidmcintosh.com
Photography By Maya Guez
Also post on Facebook Comment using...
Benjamin McIntosh
Good interview really entertaining as well as motivational ,
will most definatly be giving thesupplements a blast ...welcome to
the dawggggg poundddd
Reply Like December 5, 2014 at 4:38am
Reply using...
Echo Bravo
Defo gonna try this routine out for size!
Reply Like December 7, 2014 at 11:14am
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