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2 PowerPoint ® Lecture Outlines prepared by Dr. Lana Zinger, QCC CUNY Copyright © 2009 Pearson Education, Inc., publishing as Benjamin Cummings. Psychosocial Health: Being Mentally, Emotionally, Socially, and Spiritually Well
45

CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Mar 20, 2020

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Page 1: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

2 PowerPointreg Lecture Outlines prepared by Dr Lana Zinger QCC CUNY

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

What is it bull Complex interaction of mental emotional social and

spiritual dimensions including past and present experiences

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 21

Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Elements Shared by Psychosocially Healthy People

Healthy people bull Feel good about themselves bull Feel comfortable with other people bull Control tension and anxiety bull Are able to meet the demands of life bull Curb hate and guilt bull Maintain a positive outlook bull Value diversity bull Appreciate and respect nature bull Enrich the lives of others

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 22

Characteristics of Psychosocially Healthy and Unhealthy People

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Mental health bull ldquoThinkingrdquo or ldquorationalrdquo part of psychosocial health bull Mentally healthy people tend to respond in positive

ways bull Irrational thinking may indicate poor mental health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Emotional health bull The ldquofeeling yourdquo bull Emotions are complex feelings

bull Love hate frustration Richard Lazarus notes four types

1) Emotions from harm loss threat 2) Emotions from benefits 3) Borderline emotions (hopecompassion) 4) Complex emotion (griefdisappointment)

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Social health bull Importance of social interactions bull Social bonds bull Social support bull Prejudices may indicate poor social health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Spiritual health bull A belief in a unifying force that gives purpose or

meaning to life bull Four main themes of spirituality

1) Interconnectedness 2) Mindfulness 3) Spirituality as a part of daily life 4) Living in harmony with our community

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 23

Four Major Themes of Spirituality

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Spirituality A Key to Better Health

Studies of spirituality among college students indicate bull Better health bull Better grades bull Involvement in charitable activities bull More interest in helping others

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

External factors bull Family bull The macro environment

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Internal factors bull Heredity traits bull Hormonal function bull Physical health bull Physical fitness level bull Mental and emotional health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Self-efficacy bull Belief in onersquos ability

Self-esteem bull Sense of self-respect or self-worth

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 2: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

What is it bull Complex interaction of mental emotional social and

spiritual dimensions including past and present experiences

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 21

Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Elements Shared by Psychosocially Healthy People

Healthy people bull Feel good about themselves bull Feel comfortable with other people bull Control tension and anxiety bull Are able to meet the demands of life bull Curb hate and guilt bull Maintain a positive outlook bull Value diversity bull Appreciate and respect nature bull Enrich the lives of others

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 22

Characteristics of Psychosocially Healthy and Unhealthy People

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Mental health bull ldquoThinkingrdquo or ldquorationalrdquo part of psychosocial health bull Mentally healthy people tend to respond in positive

ways bull Irrational thinking may indicate poor mental health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Emotional health bull The ldquofeeling yourdquo bull Emotions are complex feelings

bull Love hate frustration Richard Lazarus notes four types

1) Emotions from harm loss threat 2) Emotions from benefits 3) Borderline emotions (hopecompassion) 4) Complex emotion (griefdisappointment)

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Social health bull Importance of social interactions bull Social bonds bull Social support bull Prejudices may indicate poor social health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Spiritual health bull A belief in a unifying force that gives purpose or

meaning to life bull Four main themes of spirituality

1) Interconnectedness 2) Mindfulness 3) Spirituality as a part of daily life 4) Living in harmony with our community

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 23

Four Major Themes of Spirituality

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Spirituality A Key to Better Health

Studies of spirituality among college students indicate bull Better health bull Better grades bull Involvement in charitable activities bull More interest in helping others

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

External factors bull Family bull The macro environment

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Internal factors bull Heredity traits bull Hormonal function bull Physical health bull Physical fitness level bull Mental and emotional health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Self-efficacy bull Belief in onersquos ability

Self-esteem bull Sense of self-respect or self-worth

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 3: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 21

Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Elements Shared by Psychosocially Healthy People

Healthy people bull Feel good about themselves bull Feel comfortable with other people bull Control tension and anxiety bull Are able to meet the demands of life bull Curb hate and guilt bull Maintain a positive outlook bull Value diversity bull Appreciate and respect nature bull Enrich the lives of others

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 22

Characteristics of Psychosocially Healthy and Unhealthy People

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Mental health bull ldquoThinkingrdquo or ldquorationalrdquo part of psychosocial health bull Mentally healthy people tend to respond in positive

ways bull Irrational thinking may indicate poor mental health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Emotional health bull The ldquofeeling yourdquo bull Emotions are complex feelings

bull Love hate frustration Richard Lazarus notes four types

1) Emotions from harm loss threat 2) Emotions from benefits 3) Borderline emotions (hopecompassion) 4) Complex emotion (griefdisappointment)

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Social health bull Importance of social interactions bull Social bonds bull Social support bull Prejudices may indicate poor social health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Spiritual health bull A belief in a unifying force that gives purpose or

meaning to life bull Four main themes of spirituality

1) Interconnectedness 2) Mindfulness 3) Spirituality as a part of daily life 4) Living in harmony with our community

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 23

Four Major Themes of Spirituality

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Spirituality A Key to Better Health

Studies of spirituality among college students indicate bull Better health bull Better grades bull Involvement in charitable activities bull More interest in helping others

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

External factors bull Family bull The macro environment

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Internal factors bull Heredity traits bull Hormonal function bull Physical health bull Physical fitness level bull Mental and emotional health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Self-efficacy bull Belief in onersquos ability

Self-esteem bull Sense of self-respect or self-worth

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 4: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Elements Shared by Psychosocially Healthy People

Healthy people bull Feel good about themselves bull Feel comfortable with other people bull Control tension and anxiety bull Are able to meet the demands of life bull Curb hate and guilt bull Maintain a positive outlook bull Value diversity bull Appreciate and respect nature bull Enrich the lives of others

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 22

Characteristics of Psychosocially Healthy and Unhealthy People

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Mental health bull ldquoThinkingrdquo or ldquorationalrdquo part of psychosocial health bull Mentally healthy people tend to respond in positive

ways bull Irrational thinking may indicate poor mental health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Emotional health bull The ldquofeeling yourdquo bull Emotions are complex feelings

bull Love hate frustration Richard Lazarus notes four types

1) Emotions from harm loss threat 2) Emotions from benefits 3) Borderline emotions (hopecompassion) 4) Complex emotion (griefdisappointment)

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Social health bull Importance of social interactions bull Social bonds bull Social support bull Prejudices may indicate poor social health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Spiritual health bull A belief in a unifying force that gives purpose or

meaning to life bull Four main themes of spirituality

1) Interconnectedness 2) Mindfulness 3) Spirituality as a part of daily life 4) Living in harmony with our community

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 23

Four Major Themes of Spirituality

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Spirituality A Key to Better Health

Studies of spirituality among college students indicate bull Better health bull Better grades bull Involvement in charitable activities bull More interest in helping others

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

External factors bull Family bull The macro environment

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Internal factors bull Heredity traits bull Hormonal function bull Physical health bull Physical fitness level bull Mental and emotional health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Self-efficacy bull Belief in onersquos ability

Self-esteem bull Sense of self-respect or self-worth

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 5: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 22

Characteristics of Psychosocially Healthy and Unhealthy People

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Mental health bull ldquoThinkingrdquo or ldquorationalrdquo part of psychosocial health bull Mentally healthy people tend to respond in positive

ways bull Irrational thinking may indicate poor mental health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Emotional health bull The ldquofeeling yourdquo bull Emotions are complex feelings

bull Love hate frustration Richard Lazarus notes four types

1) Emotions from harm loss threat 2) Emotions from benefits 3) Borderline emotions (hopecompassion) 4) Complex emotion (griefdisappointment)

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Social health bull Importance of social interactions bull Social bonds bull Social support bull Prejudices may indicate poor social health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Spiritual health bull A belief in a unifying force that gives purpose or

meaning to life bull Four main themes of spirituality

1) Interconnectedness 2) Mindfulness 3) Spirituality as a part of daily life 4) Living in harmony with our community

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 23

Four Major Themes of Spirituality

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Spirituality A Key to Better Health

Studies of spirituality among college students indicate bull Better health bull Better grades bull Involvement in charitable activities bull More interest in helping others

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

External factors bull Family bull The macro environment

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Internal factors bull Heredity traits bull Hormonal function bull Physical health bull Physical fitness level bull Mental and emotional health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Self-efficacy bull Belief in onersquos ability

Self-esteem bull Sense of self-respect or self-worth

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 6: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Mental health bull ldquoThinkingrdquo or ldquorationalrdquo part of psychosocial health bull Mentally healthy people tend to respond in positive

ways bull Irrational thinking may indicate poor mental health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Emotional health bull The ldquofeeling yourdquo bull Emotions are complex feelings

bull Love hate frustration Richard Lazarus notes four types

1) Emotions from harm loss threat 2) Emotions from benefits 3) Borderline emotions (hopecompassion) 4) Complex emotion (griefdisappointment)

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Social health bull Importance of social interactions bull Social bonds bull Social support bull Prejudices may indicate poor social health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Spiritual health bull A belief in a unifying force that gives purpose or

meaning to life bull Four main themes of spirituality

1) Interconnectedness 2) Mindfulness 3) Spirituality as a part of daily life 4) Living in harmony with our community

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 23

Four Major Themes of Spirituality

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Spirituality A Key to Better Health

Studies of spirituality among college students indicate bull Better health bull Better grades bull Involvement in charitable activities bull More interest in helping others

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

External factors bull Family bull The macro environment

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Internal factors bull Heredity traits bull Hormonal function bull Physical health bull Physical fitness level bull Mental and emotional health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Self-efficacy bull Belief in onersquos ability

Self-esteem bull Sense of self-respect or self-worth

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 7: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Emotional health bull The ldquofeeling yourdquo bull Emotions are complex feelings

bull Love hate frustration Richard Lazarus notes four types

1) Emotions from harm loss threat 2) Emotions from benefits 3) Borderline emotions (hopecompassion) 4) Complex emotion (griefdisappointment)

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Social health bull Importance of social interactions bull Social bonds bull Social support bull Prejudices may indicate poor social health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Spiritual health bull A belief in a unifying force that gives purpose or

meaning to life bull Four main themes of spirituality

1) Interconnectedness 2) Mindfulness 3) Spirituality as a part of daily life 4) Living in harmony with our community

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 23

Four Major Themes of Spirituality

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Spirituality A Key to Better Health

Studies of spirituality among college students indicate bull Better health bull Better grades bull Involvement in charitable activities bull More interest in helping others

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

External factors bull Family bull The macro environment

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Internal factors bull Heredity traits bull Hormonal function bull Physical health bull Physical fitness level bull Mental and emotional health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Self-efficacy bull Belief in onersquos ability

Self-esteem bull Sense of self-respect or self-worth

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 8: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Social health bull Importance of social interactions bull Social bonds bull Social support bull Prejudices may indicate poor social health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Spiritual health bull A belief in a unifying force that gives purpose or

meaning to life bull Four main themes of spirituality

1) Interconnectedness 2) Mindfulness 3) Spirituality as a part of daily life 4) Living in harmony with our community

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 23

Four Major Themes of Spirituality

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Spirituality A Key to Better Health

Studies of spirituality among college students indicate bull Better health bull Better grades bull Involvement in charitable activities bull More interest in helping others

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

External factors bull Family bull The macro environment

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Internal factors bull Heredity traits bull Hormonal function bull Physical health bull Physical fitness level bull Mental and emotional health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Self-efficacy bull Belief in onersquos ability

Self-esteem bull Sense of self-respect or self-worth

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 9: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Defining Psychosocial Health

Spiritual health bull A belief in a unifying force that gives purpose or

meaning to life bull Four main themes of spirituality

1) Interconnectedness 2) Mindfulness 3) Spirituality as a part of daily life 4) Living in harmony with our community

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 23

Four Major Themes of Spirituality

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Spirituality A Key to Better Health

Studies of spirituality among college students indicate bull Better health bull Better grades bull Involvement in charitable activities bull More interest in helping others

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

External factors bull Family bull The macro environment

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Internal factors bull Heredity traits bull Hormonal function bull Physical health bull Physical fitness level bull Mental and emotional health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Self-efficacy bull Belief in onersquos ability

Self-esteem bull Sense of self-respect or self-worth

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 10: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 23

Four Major Themes of Spirituality

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Spirituality A Key to Better Health

Studies of spirituality among college students indicate bull Better health bull Better grades bull Involvement in charitable activities bull More interest in helping others

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

External factors bull Family bull The macro environment

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Internal factors bull Heredity traits bull Hormonal function bull Physical health bull Physical fitness level bull Mental and emotional health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Self-efficacy bull Belief in onersquos ability

Self-esteem bull Sense of self-respect or self-worth

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 11: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Spirituality A Key to Better Health

Studies of spirituality among college students indicate bull Better health bull Better grades bull Involvement in charitable activities bull More interest in helping others

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

External factors bull Family bull The macro environment

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Internal factors bull Heredity traits bull Hormonal function bull Physical health bull Physical fitness level bull Mental and emotional health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Self-efficacy bull Belief in onersquos ability

Self-esteem bull Sense of self-respect or self-worth

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 12: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

External factors bull Family bull The macro environment

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Internal factors bull Heredity traits bull Hormonal function bull Physical health bull Physical fitness level bull Mental and emotional health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Self-efficacy bull Belief in onersquos ability

Self-esteem bull Sense of self-respect or self-worth

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 13: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

External factors bull Family bull The macro environment

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Internal factors bull Heredity traits bull Hormonal function bull Physical health bull Physical fitness level bull Mental and emotional health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Self-efficacy bull Belief in onersquos ability

Self-esteem bull Sense of self-respect or self-worth

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 14: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Internal factors bull Heredity traits bull Hormonal function bull Physical health bull Physical fitness level bull Mental and emotional health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Self-efficacy bull Belief in onersquos ability

Self-esteem bull Sense of self-respect or self-worth

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 15: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Self-efficacy bull Belief in onersquos ability

Self-esteem bull Sense of self-respect or self-worth

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 16: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Learned helplessness vs optimism bull Learned helplessness (Seligman)

bull Giving up because of repeated past failure bull Learned optimism

bull Teaching oneself to be optimistic

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 17: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Factors Influencing Psychosocial Health

Personality bull Influences

bull Heredity bull Culture bull Environment bull Experience

bull Basic personality traits bull Extroversion bull Agreeableness bull Openness to experience bull Emotional stability bull Conscientiousness

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 18: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Developing and maintaining self-esteem and self-efficacy bull Find a support group bull Complete required tasks bull Form realistic expectations bull Make time for yourself bull Maintain physical health bull Examine problems and seek help if needed

Can you think of ways to enhance psychosocial

health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 19: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 20: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Enhancing Psychosocial Health

Sleep bull Conservation of energy bull Restoration of neurotransmitters

Improve sleep quality bull Establish a consistent sleep schedule bull Evaluate your sleep environment change anything

that could be disturbing you (light noise etc) bull Exercise regularly bull Limit caffeine alcohol and avoid eating heavy meals

before bed bull Establish a nighttime ritual that relaxes you and gets

you ready to sleep

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 21: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 22: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Happiness bull Can have a profound affect on the body

Laughter can enhance health bull Stressed people become less depressed with humor bull Students who use humor as a coping mechanism

experience positive mood bull Jokes especially shared increase social cohesion

What are the things that make you happy

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 23: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings Figure 24

Satisfaction with Life Scale

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 24: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mind-Body Connection

Three components of subjective well-being (SWB) bull Satisfaction with present life bull Relative presence of positive emotions bull Relative absence of negative emotions

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 25: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of circumstances can lead to differing levels of psychosocial health deterioration bull Stress anxiety traumatic events abusive relationships

chemical imbalances drug interactions Mental Illness

bull Disorders disrupting thinking feeling moods behaviors and cause some level of impaired functioning

bull Can range from mild to severe bull Affect those with the disorder and those around them bull About 1 in every 4 people in the US aged 18 and older

suffer from a diagnosed mental disorder each year bull Huge disparities by age culture race ethnicity

socioeconomic status

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 26: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

When Psychosocial Health Deteriorates

Variety of mental health threats to college students bull Range in severity bull Include threats from anxiety to depression to sexual

assault to relationship issues bull Recent studies show 938 of students feel

overwhelmed 807 very sad 638 felt things were hopeless 15 had attempted suicide 16 diagnosed with depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 27: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression bull ldquoCommon coldrdquo of psychological disturbances

bull 148 million Americans experience depression bull People with major depressive disorders experience

bull Chronic mood disorder bull Feelings of extreme and persistent sadness or despair bull Feel discouraged by life

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 28: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Risks for depression bull Interaction of biology learned behaviors and cognitive

factors bull Chemical and genetic processes may be predisposing

factors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 29: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 30: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Types of depression bull Major depressive disorder bull Bipolar disorder (manic-depressive illness)

bull Alternating episodes of mania (highs) and depression (lows)

bull Biologic genetic and environmental factors may be causative

bull Factors that trigger episodes bull Drugs bull Stress bull Traumatic events

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 31: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Causes of depression bull Major depressive disorder caused by many factors

including biology learned behavioral responses cognitive factors environment

bull Bipolar disorder appears to run in families bull Low self-esteem going through a serious loss difficult

relationship financial problems facing various type of pressure can all trigger depression

bull Physical changes to the body including stroke heart disease cancer chronic pain type 2 diabetes etc can lead to depression

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 32: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Depression and gender bull Twice as likely in adolescent and adult females vs males bull Hormonal factors may contribute to increase in women bull Differences in coping strategies bull Suicide rates among depressed men are four times those of women

Older adults bull Not normal for older people to be depressed bull Less likely to discuss symptoms to be diagnosed bull Medications can increase risk

Children bull Rates increasing bull Many signs including pretending to be sick self-mutilation

trouble with drugs or alcohol attempted suicide

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 33: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Mood Disorders

Treatment bull Cognitive therapy bull Interpersonal therapy bull Pharmacological treatment

bull Be aware of risks of taking antidepressants bull Ask questions before taking medication

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 34: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Discussion Questions bull Do think drug companies or the physicians who

prescribe antidepressants to adolescents are responsible for the suicides of children taking such drugs

bull Should parents of children taking antidepressants be informed of warning signs to watch for in their children

bull Do you think antidepressants administered to children should be banned Why or why not

ABC News Psychosocial Health

Play Video

| Psychosocial Health

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 35: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 36: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Anxiety Disorders

Types bull Generalized anxiety disorder (GAD) bull Panic disorders bull Obsessive-compulsive disorder bull Phobic disorders

Sources of anxiety disorders bull Biology bull Environment bull Social and cultural role

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 37: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seasonal Affective Disorder (SAD)

Facts bull 6 of Americans suffer from SAD bull 14 of Americans report mild winter blues bull Caused by a malfunction of the hypothalamus and

possibly by stress bull Treatments include exposure to ultraviolet rays (lamps

that simulate sunlight) diet change exercise stress management sleep restriction psychotherapy antidepressants

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 38: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Schizophrenia

Facts bull 1 of US population suffers from schizophrenia bull People with schizophrenia may experience alterations of

the senses including auditory and visual hallucinations bull May experience an inability to sort out incoming

stimuli and make appropriate responses bull May experience radical changes in emotions

movements and behaviors

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 39: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Gender Issues in Psychosocial Health

Gender bias can hinder correct diagnosis of psychological disorders

Premenstrual syndrome (PMS)

bull Premenstrual dysphoric disorder (PMDD) more severe bull Can interfere with ability to function in daily life bull Severe cases may be treated with antidepressants

bull Characterized by depression irritability and other symptoms of increased stress

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 40: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Facts bull 32000 confirmed suicides reported annually in the US bull Experts estimate 100000 may be more accurate bull College students are more likely to attempt suicide than

the general population bull Third leading cause of death in 15-24 year olds

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 41: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Warning signs bull Recent loss and inability to let go of grief bull Changes in personality andor behavior bull Diminished sexual drive bull Change in sleep andor appetite bull Expressions of self-hatred bull Preoccupation with themes of death

What are some other signs you have heard of or

experienced

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 42: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Suicide Giving Up on Life

Taking action to prevent suicide bull Monitor the warning signs bull Take ALL threats seriously bull Let the person know you care bull Listen bull Ask directly ldquoAre you thinking of hurting yourselfrdquo bull Donrsquot belittle the personrsquos feelings bull Help them to think of alternatives bull Tell the persons friends family and counselor

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 43: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

Consult a credentialed health professional for a thorough exam

An exam should include bull Physical checkup bull Psychiatric history bull Mental status exam

Why do you think more people donrsquot seek

professional help

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 44: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help
Page 45: CUNY 2 - waecbrown · Premenstrual syndrome (PMS) • Premenstrual dysphoric disorder (PMDD) more severe • Can interfere with ability to function in daily life • Severe cases

Copyright copy 2009 Pearson Education Inc publishing as Benjamin Cummings

Seeking Professional Help

What to expect from therapy bull Mental and verbal sizing bull Explain your needs bull Answer as honestly as possible bull Do not expect the therapist to tell you what to do or how

to behave bull If a therapist is not right for you find another

  • Psychosocial Health Being Mentally Emotionally Socially and Spiritually Well
  • Defining Psychosocial Health
  • Psychosocial Health
  • Elements Shared by Psychosocially Healthy People
  • Characteristics of Psychosocially Healthy and Unhealthy People
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Defining Psychosocial Health
  • Four Major Themes of Spirituality
  • Spirituality A Key to Better Health
  • Slide Number 12
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Factors Influencing Psychosocial Health
  • Enhancing Psychosocial Health
  • Slide Number 19
  • Enhancing Psychosocial Health
  • Slide Number 21
  • Mind-Body Connection
  • Satisfaction with Life Scale
  • Mind-Body Connection
  • When Psychosocial Health Deteriorates
  • When Psychosocial Health Deteriorates
  • Mood Disorders
  • Mood Disorders
  • Slide Number 29
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • Mood Disorders
  • ABC News Psychosocial Health
  • Slide Number 35
  • Anxiety Disorders
  • Seasonal Affective Disorder (SAD)
  • Schizophrenia
  • Gender Issues in Psychosocial Health
  • Suicide Giving Up on Life
  • Slide Number 41
  • Suicide Giving Up on Life
  • Seeking Professional Help
  • Slide Number 44
  • Seeking Professional Help