CreativeLivingKY201204

GENTLE DENTALCARE

Become an inauguralmember of The Smile

Club » Page 4

BODY BYZERONAFit into the

summerclothes

you love» Page 10

THE JAEGER FIRMFinal wishes go

beyond Last Will andTestament » Page 7

INSIDE...School lunch fuels success at

spring sportsChild nutritionist on best choices

Gentle Dental CareSpecialists at treating dental anxiety

S.I. Pool CareFiberglass pools rule

Willis Music CompanyChampions of music education for kids

CCrreeaattiivveeLLiivviinnggKentucky » April 2012

An Advertising-Sponsored Magazine Published by The Community Press/RecorderPHOTOSPIN.COM

Because community matters.

ContactCreative Living is a monthly advertising-sponsoredmagazine published by Enquirer Media’s Specialty

Publications Department.

Send questions or comments to:Jo Kovach

Specialty Publications EditorEnquirer Media, 312 Elm Street, Cincinnati, OH 45202

Phone: 513-768-8367

To advertise call:Debbie Maggard

Territory Sales ManagerEnquirer Media

Phone: 513-768-8534

CreativeLiving3 Health & Finess

Better sleep • Dental • Cosmetic

5 Local ServicesFurniture • Religion • Legal • Landscaping• Swimming pools • Thrift shop • Music

7 Assisted LivingRetirement communities

Topics

It’s probably easierthan you think – andmost of the ingredientsare most likely alreadyin your house, or can befound with a trip to thegrocery and health foodstores.

According to Greenli-

ving.com, the key ingre-dients to many home-made recipes are bakingsoda, washing soda (Bo-rax) lemon juice, vine-gar, olive oil, coarse salt,cornstarch and othernatural oils like grape-fruit seed oil.

Baking soda is thesuperman of the list,with cleaning power thatgoes far beyond its usualrole as a deodorizer thatyou stick in the back ofthe fridge. It works great

GETTY IMAGES

Go GREEN withhomemade springcleaning recipes

See GREEN, Page 11

To linger at mom’s viburnumand take deep sniffs of the intoxi-cating fragrance is one of myfavorite spring rituals. I wish Icould bottle the scent for year-round pleasure.

All of us have spring cus-toms. Typically,cleaning topsthe list. On amore upbeat note,we plant gardens, get bufffor bathing suit season(there’s still time!) and seethe kids through the numer-ous end-of-school-year ac-tivities – all the while continuing to tend to ourown health and look after loved ones, especiallyour precious older folks.

All of the above (and more) is what the Aprilissue of Creative Living is all about. Enjoy theread and follow up with a call to a Creative Livingadvertiser.

Happy spring and remember mom on Sunday,May 13.

Editor’s note

Specialty publications editor

3nky.com C R E A T I V E L I V I N GKentucky April 12, 2012

H E A L T H & F I T N E S S

At Cincinnati DentalSleep Medicine, Dr. Kitz-miller and his team focuson the treatment of snor-ing and sleep apnea. Whilesnoring can be annoying,it is often a symptom of alife-condition called ob-structive sleep apneawhere the airway col-lapses during sleep andcauses the person to stopbreathing and awakenwith a gasp multiple timesper hour. Untreated, sleepapnea can lead to exces-sive fatigue, high bloodpressure, heart disease,diabetes, and even death.

Treatment options forobstructive sleep apneainclude Continuous Posi-tive Airway Pressure(CPAP), surgery and Oral

Appliance Therapy.Dr. Kitzmiller, a sleep

apnea sufferer, has beentreating himself as well ashundreds of others foryears with Oral ApplianceTherapy. An Oral Appli-ance is an FDA-approvedCPAP alternative that fitsover your teeth and holdsthe lower jaw forward,keeping your airway fromcollapsing while yousleep.

A lot of Dr. Kitzmiller’soral appliance patientswere asking if he had anidea for what they could

do with their gently usedCPAP machines. Dr. Kitz-miller spoke with the localsleep labs and found thatthere was a great need forgently used CPAP ma-chines to treat sleep ap-nea sufferers who couldnot afford to purchaseone.

He and his wife, Lori,decided to create a pro-gram called Breath ofLife to accept unwantedmachines and get theminto the hands of those inneed.

Want to learn more?Call Dr. Kitzmiller todayat 513-248-8848 to sched-ule a drop-off or to set upyour complimentary in-office oral appliance con-sultation.

Doctor’s program helpsthe needy breathe easier

Dr. Kitzmiller donates gently used CPAP machines to those in need through his newlycreated Breath of Life program. PROVIDED

WANT MOREINFO?

Visit cincisleep.com

Think yoursnoring isjust a painto her?

Snoring can often be a symptomofObstructive Sleep Apnea, a sometimeslife-threatening sleep disorder thatnegatively impacts the health and

quality of life ofmillionsof Americans.

Symptoms include:Snoring •Daytime Fatigue •Morning Headaches •Depression

Restless Sleep •High Blood Pressure • Lack of Concentration

Sleeping in Separate Rooms

Cincinnati Dental SleepMedicineDr. Kitzmiller and his team have been uniquely trainedin state of the art dental sleepmedicine to effectively

treat Sleep Apnea with Oral Appliance Therapy.Visit www.cincisleep.com for more information and

take a quiz to see if you or someone you knowmay have Obstructive Sleep Apnea and benefit

fromOral Appliance Therapy!

WWW.CINCISLEEP.COM

Call Dr. Kitzmiller today!

513.248.88485722 SIGNALHILL COURT

GENERALDENTIST

CE-0000503265

www.facebook.com/cincismiles

4 C R E A T I V E L I V I N G nky.com April 12, 2012 Kentucky


Gentle Dental Care, theoffice of Dr. Tara Dall-mann, has been providingstate-of-the art dentalcare utilizing both oraland IV sedation for 15years in Independence,Ky. They understand thattheir patients very muchwant a lifetime of oralhealth. However, they areacutely aware and ex-tremely sensitive to thefinancial strain that den-tal care can put on a fam-ily’s finances. This is whythey are excited andproud to announce theGentle Dental Care SmileClub.

For an annual fee, youand your family can con-tinue to receive individ-ualized high-quality den-tistry while simultaneous-ly keeping costs down.

Here’s how the GentleDental Care Smile Clubworks:

Smile Club memberspay an annual member-ship fee ($350 for adultsand $300 for children 12and under) which includesan entire year’s worth of

preventive dental appoint-ments – two healthy clean-ings, two doctor exams,two fluoride treatmentsand any necessary X-rays(including full-mouth orpanoramic X-rays, too!).That adds up to a savingsof about $200 per person,

if purchased separately.In addition, all Smile Clubmembers receive a gener-ous 15 percent courtesyon any additional dentaltreatment needed, in-cluding fillings, periodon-tal treatments, crowns,root canals, etc. Even

cosmetic work such asveneers and whitening isincluded in the discount.

Here’s what someSmile Club members hadto say:

“I was so excited tosign my daughter up forThe Smile Club. It is a bigrelief in my life to knowthat she is taken care of.Thanks, Gentle DentalCare.” – J.A., Walton, Ky.

“When I first heardabout the Smile Club, Ithought of a family thatattends our church, whosehouse was destroyed bythe tornado. With every-thing that has happened,the parents have beentaking their children tothe dentist but not goingthemselves. Money is

Gentle Dental Care introduces The Smile Club

The Gentle Dental Care staff are extremely sensitive to the financial strain that dental carecan put on a family’s finances. That’s why they recently created The Smile Club. PROVIDED

See SMILE CLUB, Page 8

Relaxationwith IV sedation.

1984 Walton-Nicholson Pike, Independence, KY • 859-363-1616 • sedationspadentist.com

If fear is keeping you from normal, routine dental visits sedationdentistry* may be what you need. Dr. Tara Dallmann, DDS is a sedationexpert with the training and skill to put even the most anxious patientat ease. Take advantage of this limited time offer and come back to thedentist, your smile will love you for it!

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If fear is keeping you from normal, routine dental visits sedationdentistry* may be what you need. Dr. Tara Dallmann, DDS is a sedationexpert with the training and skill to put even the most anxious patientat ease. Take advantage of this limited time offer and come back to thedentist, your smile will love you for it!

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L O C A L S E R V I C E S

Best Furniture Galleryhas been a fixture inNorthern Kentucky formore than 70 years. Andwhile it traces its rootsback to founders Charlieand Eva Best, currentowners Craig and Caro-lynn Reis (they boughtthe store in 2002) bring afresh approach to homefurnishings and interiordesign while staying trueto the same high-qualityproducts and servicesthat helped build BestFurniture from theground up generationsago.

One of those new ap-proaches includes thegrand opening of theDesign Loft by Best. Thisnew in-store gallery willopen to the public in earlyMay, and will showcase

many of Best’s moreunique offerings andbeautiful decorative dis-

plays. “Everything fromcustom florals and ac-cents to artwork and gift

items, we will have al-most anything you canimagine to put that fin-

ishing touch on yourroom,” said Craig.

While they have al-ways offered design ser-vices to assist customersin finding that new lookfor their home or office,Best is putting a greaterfocus on the design sideof the business. LindaBarbian, formerly of

New looks in furniture with old-fashioned serviceThe staff at Best FurnitureGallery invites you to visitand find a new look foryour home or office. Top,from left: Judy Graziani,Debbie Winter, Jay Reis,Terri Birkenhaurer, DanKirkwood and Tim Dollens.Bottom, from left: AlmaRohrer, Craig Reis, CarolynnReis and Linda Barbian.PHOTO BY APRIL DEBBAN

See FURNITURE, Page 12

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L O C A L S E R V I C E S | H E A L T H & F I T N E S S

You have surely heardit on the radio, watched iton TV, read it in the pa-pers, but… what IS Sci-entology®?

Well, here is thechance to really find out.The Church of Scien-tology has opened itsdoors in Florence Ken-tucky on February 25,2012. The spacious 50,000

square feet are located at283 Main Street, near theintersection of the DixieHighway and Union Pike,the junction that inspiredFlorence’s original nameof “Crossroads”, and inthe true Kentuckianspirit of neighborlyfriendliness the churchinvites you to come in,experience the WiFi café

and refreshments andlook around.

In the new, audiovisu-al interactive PublicInformation Center youwill get all your ques-tions answered. You willalso find out about Scien-tology outreach into thecommunity with socialbetterment programsand real solutions. Youwill also find out aboutScientology VolunteerMinisters who bring helpand succor to the com-munity. In addition youcan watch videos aboutour Criminal Justiceprogram, Human Rightsactivities, detox, drugrehabilitation programsand more. The state-of-

the- art film room showsfree practical films thatwill help you improveany aspect of life.

The Church of Scien-tology is open for tourswhich are available at nocharge to groups andindividuals. Teachers canbook a tour for theirpupils to watch HumanRights films, Youthagainst Drugs films andThe Way to Happinessfilms. The church is alldenominational and isopen from 9:30 in themorning till 9:30 in theevening every day onweekdays, and 9:30-6pmon Saturdays and Sun-

You are invited to tour the Churchof Scientology in NKY on April 25

See CHURCH, Page 11

April is designated asthe month when dentistshighlight oral cancer andincrease awareness aboutits prevention and treat-ment. More than 35,000Americans will be diag-nosed with oral cancerthis year. It is vital tostress the importance ofearly detection, as thesurvival rate for thosediagnosed early is 75percent compared to a 20percent survival rate inthose whose cancer hasspread.

How can you actpreventatively ?

Oral cancer screen-ings should be a routineelement of dental hygieneand dental appointments.Visiting the dentist twicea year for checkups/cleanings will ensure thatyou will catch any signsof oral cancer fairlyquickly. Specifically askyour dentist to do an oralcancer screening andthey will check for themost common signs. Mor-tenson Family Dentaluses a more progressiveoral cancer detectionsystem called Velscopethat is quick, painless andtasteless, and can catchtrouble spots before theycan be seen by the nakedeye.

Consider quittingsmoking and tobacco use,and limiting your alcoholconsumption. Most peo-ple diagnosed with oralcancer this year will betobacco users of somekind. Smoking and drink-ing together, especially

Smoking,alcoholand oralcancer

See ORAL CANCER, Page 8

Play Your Partin the prevention of oral cancer.

www.MortensonFamilyDental.comm

Call 525-7586to schedule your appointment today! Follow Us!

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L O C A L S E R V I C E S | A S S I S T E D L I V I N G

It’s difficult to thinkabout. Making end-of-lifedecisions and arrange-ments for your Last Willand Testament are noteasy tasks. There aremany things to consider.

The caring profes-sionals at The JaegerFirm, PLLC, are here tohelp you through theprocess, making sureyou’re getting all thatyou need.

When preparing tomake these decisions,consider the following:

» Do you know whoyou want your propertyto pass to after you die?

» Do you want topreserve those assetsyou have worked hard toaccumulate your entirelife for those loved onesin future generations?

» Do you want to givesomeone else the powerto control your financialaffairs if you are no

longer able to do so?» Do you want to give

a family member theright to talk to your doc-tors or to pick up yourprescriptions for you, ifyou are no longer able?

» Have you decided ifyou want to be placed ona feeding tube or lifesupport during thosefinal days of life?

If you answered “yes”

to any of the abovequestions, then you mayneed to establish atrust, set up a living willdirective, or give afriend or loved one apower of attorney overyour health care andfinancial responsibil-ities. It is also crucial tomake sure you have anup-to-date Last Will andTestament to ensureyour wishes are carriedout.

To get started, or formore information, callThe Jaeger Firm, PLLC,at 859-342-4500 for afree initial consultation.

Final wishes go beyond aLast Will and Testament

An up-to-date Last Will and Testament will ensure yourwishes are carried out. Steven R. Jaeger, left, and StevenD. Jaeger can help you through the process. PHOTO BY TONYA

BORGATTI

Northern Kentucky ishome to one of the pre-mier personal care andmemory care communi-ties in the area – Emer-itus at Edgewood. Locat-ed just blocks from I-275and the Crestview TowneCentre, Emeritus at Ed-gewood is a personal carecommunity providing themost medical care of anyretirement living commu-nity. One of their special-ties is caring for peoplewith Alzheimer’s.

According to JanieWinburn, executive direc-tor, “We use a self-assess-ment checklist to help ourfamilies who are experi-encing the challenges ofcaring for someone withAlzheimer’s. It is de-signed to help them re-flect on what is workingwell for them now andwhere they may benefitfrom seeking additionalresources in caring fortheir loved ones.”

The centerpiece oftheir Alzheimer’s care isthe Brain Health pro-gram, consisting of fivekey areas, each offeringopportunities, activitiesand challenges for cre-ating a complex and novel

environment:» Social/emotional –

Simply put, people needpeople and strong healthyrelationships.

» Physical activity –Daily activities in and outof the community in-crease the supply of oxy-gen to the brain, whichreduces the risk of de-mentia.

» Mental/intellectual– It’s important to keepthe mind challenged,active and not passive.

» Nutritional – Foodsrich in antioxidants andOmega 3 fatty acids areexcellent choices to pro-mote brain health.

» Spiritual – Opportu-nities to engage in deeppersonal reflection arealways offered within ourcommunity.

Emeritus at Edgewoodoffers the Brain HealthSelf-Assessment tool toemployees, families ofresidents and to localphysicians’ offices. Ifyou’re interested in tak-ing this assessment, it isavailable online atwww.emeritus.com or attheir community at 2950Turkeyfoot Road in Edge-wood, Ky.

Emeritus at Edgewoodfocuses on brain health

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It’s spring and time toadd value and curb ap-peal to your home withlandscaping and gardensupplies from RightwayGarden Center in Bur-lington, Ky.

“We are a full-scalenursery and gardencenter and we offerlandscaping design,”said Landscape Design-er Tori Buechter.

For the do-it-yoursel-fers, Rightway offers alarge variety of chem-icals and fertilizers,mulch and soil condition-ers, and grass seed. Inaddition, they carry afull line of annuals, pe-rennials, shrubs andevergreens, and flower-ing trees like cherry anddogwood, along withfruit trees such as apple

and pear. They also offervegetable seeds andstarters, including manyheirloom vegetablestarters. And be sure topick up pansies to add alate winter/early springshot of color to youryard.

Plus, they offer cus-tom planters, hanging

baskets, wind chimes,garden flags, tools andsupplies, and a new lineof glazed pottery foun-tains. “The pump is in-cluded – just plug themin and enjoy the soothingsounds of running wa-ter,” said Buechter.

If your needs runtoward a whole new look

for your yard, Rightwayalso offers landscapingdesign and installation,including retainingwalls, patios and walk-ways.

“We do our own de-signs with a comput-erized system that usesdigital photos to let youactually see what thefinished design will looklike, instead of a blue-print,” explained Buech-ter.

Call Chris at 859-586-6422 for your free esti-mate today. Stop by theirstore at 5529 Highway237. They’re open 9 a.m.to 5 p.m. Mondaythrough Saturday. Orlike them on Facebook atwww.facebook.com/-rightwaygardencenter.

Landscaping done the right wayadds to home’s curb appeal, value

PHOTOSPIN.COM

tight, so I decided to pur-chase a year of cleaningsfor each of them. This willhelp them until they canget themselves back ontrack. If you could haveseen their faces whenthey opened the certif-icate, it would melt yourheart. If you know of any-one in need I think this isa great option in the nameof helping. Dentistry,although extremely im-portant, sometimes goeson the back burner. ” –K.M., Piner, Ky.

“I have been sedatedin the past because ofsome very traumaticdental visits. I avoid thedentist like the plagueand wait until somethingis hurting before I call.When I heard about TheSmile Club, I purchasedthe plan, and now I havetwo appointments a yearwhere the fee is takencare of. The team mademy appointments and allI have to do is show up.Thank you, Gentle DentalCare!” – B.W., Independ-ence, Ky.

Dr. Dallmann, and thestaff at Gentle DentalCare see The Smile Clubas a win-win and theyknow their patients willtoo. Please call 859-363-1616 for details.

Smile ClubContinued from Page 4

when both are done inabove-average quanti-ties, hugely increasesyour chances of contract-ing oral cancer. Peoplewho smoke and drinkheavily are almost 15times more likely to con-tract oral cancer.

Stop tobacco use, limitalcohol consumption andvisit your dentist regular-ly, and you just may beoral cancer-free for life.

Oral cancerContinued from Page 6

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resells them. “If you’vegot a closet or basementto clean out, give us acall. We buy everythingfrom linens to kayaks,”said Haynes.

Stop by the BurlingtonPike Thrift Store, 1624

If you haven’t been tothe Burlington PikeThrift Store in a while,you owe it to yourself tostop back in because thestore literally doubled insize April 3 by takingover the entire down-stairs of their location.

“This added spacebrings our total store upto 3,000 square feet andgives us the chance totake in more biggerpieces,” said MaryaHaynes, who owns thestore with her mother,Pat Welsh.

In addition, the extraspace has opened uptwice as much space forclothing.

Even with more space,the concept is still thesame: she buys itemsfrom people and then

Burlington Pike acrossfrom Oakbrook. Openseven days a week, Mon-day through Saturday 10a.m. to 6 p.m. and Sundaynoon to 5 p.m. Call 859-534-0775 for more in-formation.

Burlington Pike ThriftStore doubles in size

A Blue Hawaiian Fi-berglass Pool is known asthe “permanent pool.”Not only does fiberglassnever deteriorate, it actu-ally strengthens withage! Fiberglass is 17times stronger than con-crete, with a flexiblestrength of 54,000 psi,allowing up to 12 inchesof flexibility. That’smovement that destroysmost pools. These poolsalso carry a 35-year lim-ited warranty againstleaking caused by struc-tural defects in the lami-nate.

Unlike concrete orvinyl liner pools, fiber-glass pools never have tobe drained for liner re-placement, acid washing,remarciting, replasteringor repainting. This can

save the pool owner thou-sands of dollars.

Fiberglass pools havea smooth, non-poroussurface that doesn’t har-bor resident algae, mak-ing cleaning 90 percenteasier. In addition, theydo not require largeamounts of chlorine,algaecides or other san-itizer, therefore resultingin up to 66 percent lesscost in chemicals.

These pools are builtin a modern factory un-der a strict quality-con-trol standard with con-stant supervision, not in abackyard, like concreteand vinyl pools. They canbe installed quickly withminimum disruption toyour home and neigh-borhood. Fiberglass poolsare also swimmer-friend-ly – no more skinnedknees or torn bathing

suits due to a rough plas-ter surface. You also savemoney on pool heatingcosts. Fiberglass poolwalls act as an insulatorallowing you to cut backthe time your pool filterpump has to run, reduc-

ing your pool heating andelectric costs.

For more informationon fiberglass pools con-tact S.I. Pool Care at859-331-4110 or 513-394-6260. Or visitwww.sipoolcare.

Advantages of owning a fiberglass pool

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“Oh no, they don’t fit!”Have you gone throughthe routine this year?You pull out last year’ssummer shorts, cutedresses and swimsuitsand they don’t fit. Whathappened? It’s amazinghow much extra weightcan be hidden under thewinter sweaters andcoats. Body by Zerona tothe rescue.

The nonsurgical Zero-na LipoLaser can helpyou fit into the summerclothes that you love ...well before MemorialDay weekend. Do youhave a wedding or a re-union to attend this sum-mer? Body by Zerona isfor you.

They offer the much-researched-and-talked-about nonsurgical ZeronaLipoLaser. Dr. Oz called

it “the miracle procedureto fight fat without un-dergoing the knife.” TheZerona LipoLaser is con-sidered the “Holy Grail”of cosmetic procedures.Zerona is the lipolaserthat works.

The Zerona takes offin a few weeks whatnormally takes months tosweat off at the gym orboot camp. The Zeronadoes it with no surgery,no shots, no drugs, nostarving, no strenuousexercise and no recoverytime.

Body by Zerona hasperformed well over5,500 procedures, and 98percent of their clientsare happy with the re-sults and would recom-mend the program tofamily and friends. Getstarted on your new sum-

mer body.It’s time to look great

and feel great. This is

your year.“The Zerona Program

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In addition to the Ze-rona, Body by Zeronaoffers Spa-PhotoFacials,HydroMassages andIndividualized PersonalTraining Sessions. Call859-212-0577 or visitwww.BodyByZerona-Cincinnati.com.

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Bathing suit season isright around the corner.Here are a few tips tohelp you whip your bodyinto shape in no time!

Drink lots of water:Water hydrates the skinand makes it appearsmooth and supple, whichis what we want when webare it all.

Fiber: Eat foods thatare high in fiber. This willhelp you feel full all dayand aid in losing thosefew pounds that willmake you bikini-beauti-ful.

Salad: Eat lots of salad.Top your greens with abit of cheese or nuts fortaste and use a spray-ondressing. People tend touse less with these.

Consider includingfoods that boost yourmetabolism. One of thebest metabolism-boostersare peppers. You couldeat them with otherfoods, or by themselves.As a snack you couldhave a grapefruit, berriesor prunes and plums.

Do 30 minutes of aero-bics at least three times aweek. Cross-train to getall body parts. Ride a bikeday one, dance or aero-bics day two, step ma-chine or fast walk daythree.

Crunches are terrificfor the abdominal areaand really count whentrying to get into a bath-ing suit. Do 20-50 perworkout.

This month’s Creative LivingTip of the Month contributor is

Dr. Greg Weckenbrock,medical director of Figure

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A hilarious and heartwarmingcountry music revue of life

along the highway

WEEKENDS April 13 - 29

Tickets (859) 957-1940 orwww.thecarnegie.com

The Carnegie Visual and Performing Arts Center Presents

country music revue of lifealong the highway

The Carnegie Visual and Performing Arts Center Presents

A hilarious and heartwarmingt i f lif

eg ng

The 2011-12 Theatre Season is presented in honor of OttoM. Budig, Jr.

Jeff Thomas Catering provides classic diner eatsfor purchase by-the-bite opening weekend

CE-0000504790


A T H O M E

When looking for ameaningful gift thatprovides lasting value,why not give an experi-ence – such as learningto play a musical in-strument?

In a survey conductedby Toluna Global Omni-bus for the NationalAssociation of MusicMerchants (NAMM), 58percent of consumersregretted not learning toplay a musical instru-ment, and 34 percent ofconsumers said theypreferred to give lovedones gifts that offer an

experience.Playing an instrument

does not have to breakthe bank. Simple musicalinstruments such asharmonicas, ukulelesand keyboards makegreat gifts, providetraining for the sameskills needed to playtheir larger counter-parts, and cost less.

Visit a local musicstore for advice on in-struments that best suityour budget and musicalinterests.

– North American PrecisSyndicate

Playing a musical instrument is fun and reduces stress.NAPS PHOTO

Striking the right note

days.Here it is in the

words of Mr. ColmonElridge, Kentucky Gov-ernor Beshear’s Faith-Base initiative Exec-utive Director: “What Ireally appreciate is thatyou are a community ofpeople who come andwrap their arms aroundothers and say, ‘What isit that we have that canget you get back ontrack and help youachieve the life of thethings that you want?’If everyone in this citydid that, we’d have abetter state: if everyonein this state did that,we’d have a more unit-ed America. And ifeveryone in America

took your lead, wewould have the kind ofworld we wish for our-selves and that my wifeand I wish for our twosons and that is a futurewe should wish for allgenerations”.

So, come in as youare and tour the prem-ises. Visit our OpenHouse on the 25th ofApril and return to yourown home, church andcommunity with thetools to improve.

© 2012 CSGC. All RightReserved. Grateful acknowl-edgement is made to L. RonHubbard Library for permis-sion to reproduce selectionsfrom the copyrighted worksof L. Ron Hubbard. Scien-tology is a trademark andservice mark owned byReligious Technology Centerand used with its permis-sion.

ChurchContinued from Page 6

hard-boiled eggs, a driz-zle of dressing, pluswhole-grain breadsticks,fruit and a low-fat milk.

» Roast beef or hamsandwich on whole-wheatbread, accompanied byan orange, carrot stickswith dip and a low-fatmilk.

» Tony’s®) LiveSmartSchools™ whole-graincrust pizza, with carrotand celery sticks, grapesand water.

Skipping lunch, orchoosing a lunch of chips,cookies and a sugarydrink – two options schoolfood service directors saythey see far too often atthe middle and highschool age – is detrimen-tal to school performanceand athletic endeavors.

“We know that eatingpoorly affects a student’sphysical and concentra-tion capabilities, so wework hard in our pro-gram to make sure weprovide good options –foods students like to eat,such as teriyaki chickenstir-fry and whole-grain,reduced-fat pizza, thatare created to be morehealthful and whole-some,” says Amy Her-rold, child nutrition su-pervisor, Edmond, Okla.

Herrold suggeststhese options from thelunch line:

» Salad bar that in-cludes romaine lettuce,shredded or diced vegeta-bles, cottage cheese or

» Quesadillas or aflatbread sandwich with amixed lettuce salad, mel-on and a low-fat milk.

» Turkey/veggie wrapwith pineapple and man-darin oranges, pretzelsticks and a low-fat choc-olate milk.

» Baked potato withbroccoli and low-fatcheese sauce, orangewedges, whole-wheat rolland a low-fat milk.

– ARAContent

Whole-grain crust pizza served with vegetables and fruit isa nutritious school lunch. ARACONTENT PHOTO

School lunch fuels success

as a non-abrasive scour-ing agent on ovens, bath-tubs, sinks and counter-tops.

In the laundry room,it can be a big help ingetting rid of odors onclothing. Add one-halfcup to every load, alongwith detergents. Sprin-kle baking soda on thecarpet before youvacuum to get rid ofodors.

The other “soda” iswashing soda, which is astrong cleaner that issafer than other sol-vents, but you shouldstill wear gloves whileusing it. Washing sodacuts grease, neutralizesodors and gets thingslike lipstick stains out of

clothing.Lemon juice, with its

natural acid, dissolvesdirt and buildup onwood, as well as the tar-nish on silver. Whitevinegar is a good sub-stitute for lemon juiceand the smell will goaway as the vinegardries.

To clean bath andkitchen surfaces, mixequal parts of whitevinegar and salt andscrub surfaces with anatural cleaning cloth.

To clean cookware,use coarse salt, whichwill scour copper pansand ceramic bakingdishes.

To disinfect, mix one-half cup of Borax with agallon of hot water in alarge labeled spray bot-tle. Sprinkle in a fewdrops of fragrant essen-tial oil such as thyme,

rosemary or lavender.On floors with tough

messes and stains, usethe washing soda andrinse well. For lightercleaning, dilute one cupof washing soda in agallon of water and adda few tablespoons oflemon juice or vinegarfor shine.

On your furniture,use a cup of lemon juicemixed with a tablespoonof olive oil and a table-spoon of water. Applyusing a soft cloth; let sitfor a few minutes thenbuff.

For sparkling mirrorsor windows, use one-fourth cup of vinegar, 1tablespoon of cornstarchand one quart of warmwater. Divide into a fewsmall spray bottles.Wipe dry with crumblednewspaper.

– Gannett News Services

GreenContinued from Page 2



Public polls continueto reinforce a messagethat Willis Music is sopassionate about – thevast majority of Amer-icans believe musicshould be a part of everychild’s education. This iswhy Kevin Cranley, WillisMusic Company presi-dent and owner, recentlyvisited with federal elect-ed officials in our nation’scapital. The yearly eventis attended by concernedmembers of the NationalAssociation of MusicMerchants (NAMM). The2012 Advocacy Fly-In forMusic Education concen-trated on NAMM’s coreadvocacy theme of music

education and legislationthat advances access tomusic education for allchildren.

“Research continues toshow that students whoare involved in music dobetter in all other sub-jects in school,” saidCranley, who is currentlyserving voluntarily as thechairman of NAMM.

Having music pro-grams as a core curricu-lum in schools is impor-tant, explained Cranley.

“Students in high-quality school musiceducation programsscore higher on standard-ized tests compared tostudents in schools with

deficient music educationprograms,” he said.

This is Cranley’s sixthyear going to Washington,

D.C., for the NAMM Fly-In.

“The teams fromNAMM do a day of train-

ing on current issues inmusic education and thenspend the next day meet-ing with Senators to cre-ate dialogue, maintainrelationships and makepositive changes,” heexplained.

Even though Cranleymet with elected officialsat the NAMM Fly-In, hebelieves that one of thebest ways to make a dif-ference is right here athome.

“I encourage anyonewho is passionate aboutthis to meet with schoolband directors to startwith grass-roots efforts,”he said. “It is very power-ful.”

Business owner believes music shouldbe a part of every child’s education

Kevin Cranley, Willis Music Company president and owner,at the National Association of Music Merchants 2012Advocacy Fly-In for Music Education. PROVIDED

Lasting Impressions,joined the design team ofCarolynn Reis, AlmaRohrer and Terri Birken-haurer. “Linda joined usin January and will focuson in-home design con-sultations as well as over-seeing the Design Loft,”said Carolynn.

Craig is proud to saythat, “We focus on qual-ity, American-craftedfurniture.” That meanssolid-wood constructionon case goods, toucheslike eight-way hand-tiedspring systems on uphol-stered products, andbrand names you’vecome to recognize suchas Temple Upholstery,Bradington Young Leath-er, Smith Brothers ofBerne, Kincaid, Durham,Simply Amish and more.In addition, Best Furni-ture is the area’s exclu-sive dealer for Stressless

recliners by Ekornes,made in Norway.

“We also have what wefeel is the area’s nicestand most relaxing mat-tress gallery. We have agreat selection, includingJamison Mattress fromNashville, Tenn., as wellas Tempur-Pedic,” saidCraig. And while Besthas always been knownas the home for classichome furnishings, theyare expanding to includemore transitional andcontemporary selectionsas well.

Don’t see what youwant in their spacious,20,000-square-foot show-room? No problem, saidCarolynn. “About 90percent of our furniturebusiness is special or-der.” Best also has theability to customizethings like length of so-fas, wood species andfinishes.

In addition to greatfurniture, Best also of-fers superior service.Craig got his start in the

industry delivering fur-niture and he hasn’t for-gotten his roots. “You’llhave a great buying ex-perience at Best and wewant that feeling to carryover to the guys deliver-ing the furniture in yourhome,” said Reis. “Wehave the best deliveryteam around, and I stillpersonally check eachorder before it goes outto make sure it’s abso-lutely right.” And don’tbe surprised if Craigshows up on a deliveryevery now and then.

Best Furniture Gal-lery is open Mondayfrom 10 a.m. to 8 p.m.,Tuesday through Friday10 a.m. to 6 p.m. and Sat-urday 10 a.m. to 5 p.m.They are closed Sundayto be with family.They’re located at 1123South Fort Thomas Ave.in the Midway district ofFort Thomas, Ky. Call859-441-BEST (2378) orvisit www.BestFurniture-Gallery.com for moreinformation.

FurnitureContinued from Page 5

CE-0000504881

Trusted Since 1899

Off the lowest marked price on any one item.Now through December 31st.

What you’ve come to expect from Willis Music.

Low PriceLow PriceGuaranteeGuarantee

FREEFREEExtendedWarranty

Eastgate MallInside Eastgate Mall near [email protected]

(513)752-6341

KenwoodWillis Music Kenwood Galleria8118 Montgomery Rd.Next to Half Price Books

[email protected]

(513)252-0445

NEW

Trusted Since 1899

Off the lowest price on any one item. Coupongood now through May 30th, 2012.

CreativeLivingKY201204

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