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CLIFTON PARK SOUTH

PENNYSAVERwww.CRWNEWSPAPERS.com

COVERING: CLIFTON PARK SOUTH AND HALFMOON SOUTH 9,716WATERFORD 4,804 COHOES 5,055

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They are waiting to see your ad! PCS

Volume 65 Number 3 January 15, 2015

Community Events Board more inside

WWW.CRWNEWSPAPERS.COM

PENNYSAVER MONEYSAVER THE BI-WEEKLY THE ADVERTISER201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015201520152015

LOOK INSIDEFOR OUR

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DEADLINES ARE THE FRIDAY BEFORE EACH ISSUE

January 22nd & 29th Issues! CATERING TAKE-OUT PARTY SUPPLIES

Call To Place Your Ad Today!Capital Region Weekly Newspapers P.O. Box 1450 Clifton Park, NY 12065 454-5501 Fax 454-5541

Total Mail This Edition 19,575 Total Circulation 10 Zones - Over 167,000

Capital Region Weekly Newspapers

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WINTER EDITION

Thursday, February 5th& February 12thDeadline Thursday, Week Prior

BOOKS FOR TROOPS IS PLANNING A FUNDRAISING RAFFLE

CLIFTON PARK Books for Troops is planning a fundraising raffl e for May. We plan on raffl ing off a treasure chest of scratch-off s. We are request-ing donations of scratch-off s of any denomination from $2-$10 to fi ll our treasure chest. The amount in the chest will be announced when the raffl e begins. Anyone wishing to donate raffl e tickets can do so by mailing to: Books for Troops, INC, 152 Oak Brook Commons, Clifton Park, NY 12065.

FAITHS PANTRY AT GRACE CHURCHWATERFORD Faiths Pantry at Grace Church, 34 Third St. is open by ap-pointment. The emergency food pantry is open from 10:30am to 12:30pm each Friday. The pantry is also open from 7 to 8pm on the third Thursday of each month. It is also open from 6:30 to 7:30pm on the fourth Thursday of each month. For information and to make an appointment, call 237-7370 or Pat at 229-7272. The Capital Fund of Saratoga County, an organization that assists not-for-profi ts, donated $300 to the Faiths Pantry. The money was part of the proceeds from the 2014 Saratoga Horse Expo.

SPAGHETTI DINNERCOHOES St. Michaels Parish in Cohoes (20 Page Ave.) is having a Spa-ghetti Dinner on Saturday January 24th, from 3pm to 7pm. Menu includes spaghetti, meatballs, salad, pastries, coff ee, water. Cost: $8 for adults; $4 for Children ages 5-10; children under 5 free. For advanced reservations please call Jayne at 518-237-1009, Kasia at 518-588-0977 or Danuta at 518-237-5151 (M-Th 10am-3pm). Take-outs available and walk-ins wel-come. Looking forward to seeing everyone.

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FRIENDS OF WATERFORD LIBRARY TO MEETWATERFORD The Friends of the Waterford Public Library will meet to discuss and plan 2015 events and fundraising activities on Saturday, January 17, at 11am in the Community Room at Van Schoonhoven Square, Waterford. Members of the community interested in participating and joining the Friends are invited to attend. The Friends of the Waterford Public Library work with the Library Director and Library Trustees to support and advance the services and goals of the Library.

ANNUAL FASHION SHOWLATHAM The Cohoes Community Center is holding their annual Fashion Show January 25th at The Century House, Latham. The event features fashions from Ursula of Switzer-land Boutique, Waterford, NY. Ursula carries fashions for ca-sual wear and accessories. Mens fashions will be featured from Mens Warehouse, Clifton Park, NY. Registration and cash bar at noon. The Luncheon is at 1:00pm with fashions and raffle immediately following. Price $30 per person. RSVP by January 19, 2015. Please consider joining us for a wonder-ful afternoon. Contact Kathleen LaBombard for reservation at 518-237-7523 or email [email protected]

WATERFORD HISTORICAL MUSEUM JANUARY LECTURE

WATERFORD Dr. Joe B. Goss presents Sleeping & Dreaming: An Owners Manual on January 16th, 7pm. Chrome Food & Spirits. $6 Non-members, $5 Members.

RETRO MYSTERIES AT COHOES PUBLIC

LIBRARYCOHOES The Mystery Book Club is celebrating Juvenile

January - a chance to reread the books that turned you on to mysteries. Who was your favorite? Hardy Boys? Nancy Drew? Trixie Belden? Boxcar Kids? Three Investigators? Go back in time and rediscover the magic of these stories and share your thoughts on January 21 at 10:30am at the Cohoes Public Li-

brary. Everyone is always welcome. Questions about the book club at [email protected] with book club as the subject. Additional info at www.CohoesPublicLi-brary.org

NY RETIRED VOL. FIREFIGHTERS

ASSOC. ACCEPTING NEW MEMBERS

COLONIE The New York Retired Volunteer Firefight-ers Association (NYRVFA) is seeking current and retired volunteer firefighters to join the association. Located on 36 Osborne Road in Colonie, the organization attracts individuals from across the state who share a common goal of maintaining their connection with the com-panies and fire fighters who together served their fellow New Yorkers. NYRVFA aims to inform the public about fire prevention and emer-gency relief through educa-tion, legislation, community service, and verbal and writ-ten communication. Yearly membership dues are $25. For more information about membership, please call [518} 459-6332 or visit www.NYRVFA.com

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ALL YOU CAN EAT BREAKFAST BUFFETCOHOES The Cohoes Knights of Columbus will have their all you can eat Breakfast Buffet on Sunday, January 18th, from 8:30am-11:30am at 255 Remsen St., Cohoes. We have an om-elet station & hash. Adults: $8.00; Children under 5: Free.

SINGLE & PARENTING SUPPORT GROUPSARATOGA COUNTY Single & Parenting is a new, weekly support group beginning Tuesday, January 27th from 6 to 8pm at The Mission Community Church at 10 Old Plank Road, Clifton Park. A free dinner will be served for families at 6pm, followed by a DVD-based program and discussion time for adults, and a separate program for kids. Single & Parenting is a place where single parents in Saratoga County can find encouragement, support and practical help. For more infor-mation, contact [email protected] or visit www.single-andparenting.org/groups/52108.

FRIENDS USED BOOK SALECLIFTON PARK The Friends of the Clifton Park-Halfmoon Public Library will hold a Used Book Sale in the Program and Friends Rooms on the 2nd floor of the library the weekend of January 23, 24 and 25. The schedule is as follows: Friday, January 23 from 1-5pm; Saturday, January 24 from 10am-4pm; and Sunday, January 25 from 12-3pm. Preview Sale for Members of the Friends is Fri., January 23 from 11:45am-12:45pm. Hard covers $1.00, Childrens books and all paper-backs $.50, single CDs and DVDs $1.00, CD and DVD sets and Audio books $2.00, with some special books priced slightly higher. Sunday is Bag Day! A bagful of books is $3 and/or Buy a Friends tote bag or childrens backpack for $10 and fill it with books for FREE!

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FRENCH FILMCOHOES Saturday, January 24, 1:00pm at the Cohoes Public Library, 169 Mohawk Street. La Fdration Franco-Amric-aine du New York presents the film Black Robe, based on a true story. In the 17th century Canadian wilderness, Father Laforgue, a young idealistic Jesuit priest, is assigned to go up river on a perilous journey to evangelize. His Algonquin guides nickname him Black Robe. Laforgues faith is tested as the expedition faces treacherous terrain, as well as the hostile Huron and Iroquois. (In French with English subtitles, mature themes, some nudity and brutality, time: 1h45min.) A small reception will follow, and both the film and reception are free of charge. To sign up, please call the Cohoes Library at (518) 235-2570. You may also contact Bernie Ouimet at (518) 692-2690 or [email protected].

GENEALOGY LOOK UP DAYWATERFORD On Sunday, January 25th the Waterford Public Library welcomes members of the Troy Irish Genealogy Soci-ety for a Genealogy Look Up Day. Members of the society will be on hand to help folks interested in tracing their familys roots in the Capital Region and beyond. Pre-registration for half-hour slots is requested, and those slots will have prior-ity over walk in requests. The program will run from 12:30-3:30pm, and admission is free. To pre-register or for more information, please contact the library at 518-237-0891.

TWO COMMUNITY SCHOLARSHIPS OF $1,000 EACH

CLIFTON PARK The Friends of the Clifton Park-Halfmoon Public Library have a Community Scholarship program which was established by the Friends to assist deserving students in realizing their educational dreams. The Friends anticipate awarding two scholarships of $1,000 each year to students who will attend an accredited two-or four-year college or university. Scholarship recipients must be Shenendehowa High School students AND/OR residents of the Library tax district who attend another public or private high school or are home schooled. Applications may be obtained from: The Welcome Desk at the Library, Shenendehowa High School East Counseling Center, or The FOL website at friendsofcphli-brary.org Please note that applications MUST be received in the library by library closing on Fri., March 6, 2015, and MAY NOT be faxed or transmitted electronically. For more infor-mation, please contact Lori Bennett at [email protected].

CAPITAL REGION IMMIGRATION ORAL HISTORY PROJECT

CAPITAL DISTRICT Being initiated in 2015 by the Interna-tional Center, the Capital Region Immigration Oral History Project will collect and preserve the firsthand interviews of Capital Region immigrants. ICCR will rely on staff, interns and trained community volunteers to conduct interviews to gather first-hand stories about immigrant experiences. First-person narratives, regardless of how long ago, are en-lightening and provide insight into individual immigrant stories. In addition to audio- and video-recorded interviews, a sampling of individuals interviewed will be photographed and included in a proposed upcoming pictorial exhibit. If you or someone you know is interested in sharing your first-hand immigrant experience please contact the International Cen-ter at (518) 708-7608 or [email protected].

CLASSIC MOVIE MONDAYSWATERFORD Waterford Public Library will be screening classic movies every Monday evening until the end of the year. Information on what movies will be shown can be found on our webpage, http://waterfordlibrary.nethttp://wa-terfordlibrary.net, Facebook page or by calling the library at 237-0891. Admission is free, but seating is limited.

ECK WORSHIP SERVICECLIFTON PARK You are warmly invited to Eck Worship Ser-vices. Each Service focuses on an aspect of Eckankar, the Religion of the Light and Sound of God. Join others seeking more insight and divine love in their lives at this special cel-ebration of the Light and Sound of God. Held 3rd Sundays of the month, 10:30-11:30am, Best Western, 617 Plank Road, Clifton Park.


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MASTER BARBERLinda CapobiancoIs Happy To Announce She Is Back

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Reproduction without permission is prohibited. The majority of the ads in this publication were created by and are the sole property of Capital Region Weekly

Newspapers and cannot be reproduced without express permission from the publisher.

Corporate Headquarters: 645 Albany-Shaker Rd., Albany, NY 12211 454-5501; Fax 454-5541Capital Region Weekly Newspaper Group Is A Division Of Hearst Communications, Inc.

PENNYSAVERP.O. Box 1450, Clifton Park, NY 12065 454-5501 Fax: 454-5541

Hours are: Monday-Friday 8:30am-4:00pm Published By:

Capital Region Weekly NewspapersPublisher of Pennysaver Moneysaver The Advertiser The Weekly

Distributed Weekly To Over 167,000 Homes

CLASSIFIED DEPARTMENT Dianna Gregory 454-5502 / Ava Kutil 454-5503

Email: [email protected] Fax 454-5542

DISPLAY ACCOUNT EXECUTIVES Joanne Mack ....... 454-5517Kathleen Riley ..... 454-5518Valerie Courville .. 454-5519

Gene Renzi ........... 454-5512Ed Rohrmeier ...... 454-5515Cheryl Wallace .... 454-5511

BUSINESS DEPARTMENTJohn Walsh, Manager .... 454-5525

Diane LeBlanc, Credit Manager Mary Lou Bishop, Bookkeeping

ART DEPARTMENTLaurie Phelps, Roberta Mullins, Rick Mullins

PUBLISHED EVERY THURSDAYCLASSIFIED AD DEADLINE: Monday at 4:00pm

PUBLISHER Charlie Hug 454-5070

BOOKS FOR TROOPS NEED BOOKSCLIFTON PARK - Books for Troops is low on paperback books for the troops. Also needed are puzzle books of all kinds, DVDs (can be used, but must have covers), comics & paper-back books in very good condition, in particular Westerns, fantasy, historical fi ction. No Hard Cover Books please. If anyone is interested in holding a book drive or has books to donate, please contact ekeegan3 @nycap.rr.com. A big Thank You to Shaker High and GE for their recent book drives. Funds are running low for postage and any contribution would also be appreciated. Donations & checks can be made out to Books for Troops and sent to 152 Oak Brook Commons Clifton Park, NY 12065. All contributions are tax deductible.

ANTIQUES SHOWNISKAYUNA The 42nd An-nual Antiques Show and Sale at the Niskayuna Re-formed Church, 3041 Troy-Schenectady Rd. (Rt. 7) 4 mi. west of Northway Exit 6 will be held Fri., January 16th from 10:00am-5:00pm; and Sat., January 17th from 10:00am-4:00pm. Proceeds will support community organizations. Homemade chili and soups (corn chow-der & vegetable), delicious luncheon entrees (sand-wiches and salad platters) and their famous home-made pies will be served. $3 per person donation with ample free parking! Vendors wanted. For information, call 518-785-5575.

THE FRIENDS HAVE A NEW WEBSITE

CLIFTON PARK The Friends of the Clifton Park-Halfmoon Library have a new website: friendsofcphlibrary.org The mission of the Friends of the Clifton Park-Halfmoon Pub-lic Library, Inc. is to act as a bridge to the community by: Increasing public aware-ness of, focusing attention on, and expanding the use

of the Clifton Park-Halfmoon Public Library; Initiating, orga-nizing, promoting, and encouraging cultural and educational activities; and Procuring gifts and endowments for the Clif-ton Park-Halfmoon Public Library, as well as raising funds to support certain Library activities. The Friends of the Clifton Park-Halfmoon Library is a 501(c)(3) organization. To join the Friends of the Library, download a membership form.

FOOD PANTRYWATERFORD - An additional hour has been slated at the Emergency Food Pantry at Grace Church at 24 Third St. The additional hour is from 6:30-7:30pm on the fi rst Thursday of each month. The pantry is open from 10:30am to 12:30pm every Friday. Also, the pantry is open from 7:00 to 8:00pm on the third Thursday of each month. The pantry is available by appointment with Pat at 229-7272 for all the above times.

LOUISIANA TRIP PRESENTATIONLATHAM La Fdration Franco-Amricaine du New York invites you to a free presentation on Tuesday, January 20, 6:00pm, at the Holiday Inn Express & Suites in Latham, 400 Old Loudon Road, Latham, NY 12110. The Federation is spon-soring a trip to Louisiana Heart of the South: A journey through New Orleans, Natchez, and Lafayette from Octo-ber 11-18, 2015. To reserve a seat at the free presentation or for more information on the trip, contact Lisa Lafor-est, Plaza Travel Center (518) 785-3338 or [email protected].

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SEARCH AND RESCUE VOLUNTEERS NEEDEDCAPITAL DISTRICT - The Tri-State Emergency team is recruit-ing volunteers to provide wild land and underwater searches. This includes all aspects of fi eld and underwater search. The tri-state emergency team responds when requested by NYS forest rangers and other police agencies throughout New York State, Western Vermont and Massachusetts. We are look-ing for certifi ed scuba divers, experienced boat handlers, and people who enjoy hiking and the outdoors in general who wish to help people in need. The team will provide training and complete support as needed. Our headquarters is lo-cated in Waterford. Applicants need not live in Waterford to volunteer. If interested, please call 518-237-6744 or visit our website at www.tri-stateemergencyteam.org


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TOWN OF HALFMOON WINTER CAMPHALFMOON Need something for your kids to do over Feb-ruary break? Come join us for our Winter Camp, where each day is a New Adventure! Winter Camp will run February 17-20 from 8:30am-3:30pm at the Town Hall (no transportation will be provided to and from camp). The cost is $ 125.00 per child. The cost will cover a daily activity and lunch. This program is available for Halfmoon youths grades 1-8 (minimum of 20 participants to run program). Please feel free to call the Rec-reation office with any questions. Registration will take place until February 6th in the Recreation office.

AUTHOR VERNON BENJAMINCLIFTON PARK Author Vernon Benjamin will talk about his book The History of the Hudson River Valley: From Wilderness to the Civil War at the Clifton Park-Halfmoon Public Library on Friday, January 16. He will be speaking about this new book and the research it took to develop it. The Friday Morning-Free-For-All begins at 10:30am. All are welcome to this drop-in program; no registration required. Beverages are served. For more information, please call the Library at 371-8622.

ATTN: HIGH SCHOOL JUNIORSSARATOGA COUNTY The League of Women Voters of Sara-toga County is accepting applications for High School Juniors residing in Saratoga County to attend Students Inside Alba-ny, a Conference Sponsored by the of Women Voters of New York State. The Conference will be held on May 17-20, 2015 and is an intensive four-day training experience designed to immerse students in the process by which public policy is proposed, enacted and changed in New York State. All con-ference expenses for the successful candidates will be cov-ered by the LWV of Saratoga County. Applications are due to the LWV Saratoga by January 26, 2015 and may be found on the LWV website: www.lwvsaratoga.org. For more informa-tion contact [email protected] or call 518-728-0237.

SPRING BREAK BASKETBALL CAMP FOR BOYSALBANY Sage Gators Spring Break Basketball Camp for boys: April 6-10th. Ages 7-15. Please contact Brian Barnes at 518-292-1969 or by email [email protected] for more infor-mation. Free early drop off and late pick up available.

VOLUNTEER DIVERS NEEDEDCAPITAL DISTRICT - The Tri-State Emergency Team (One of the oldest organized dive teams in America) located in Water-ford, NY is looking for BASIC CERTIFIED SCUBA DIVERS to help with underwater search and recovery operations throughout western Vermont, western Massachusetts, and NY. To learn more simply call: (518) 237-6744 OR download an applica-tion from our website at: www.tri-stateemergencyteam.org

SQUARE DANCINGLATHAM Single Squares of Albany (modern western square dancing) will hold a dance on Wednesday, January 21, 7:30-10pm, with Caller: Gene King; Cuer: Gene King. $6. Both dances will be held at the Colonie Elks Club, Watervliet-Shak-er Road, Latham. For additional information, please call 518-674-2076.

BRIAN ZAPEL DANCE JANUARY 25CLIFTON PARK On the last Sunday of every month Brian Za-pel holds a dance at the Shenendehowa Adult Community Center, 6 Clifton Common Court, Clifton Park. The next dance will be Sunday, January 25, at 7pm. The cost is $5 per person at the door. Come and enjoy this wonderful evening of danc-ing and entertainment. This event is open to the public.

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BONELESS ALL NATURAL CHICKEN BREAST 2.29 LB. ... 10 LB. BAG 1.99 LB. USDA DELMONICO STEAK ....................................7.99 LB. BONE-IN SPLIT CHICKEN BREAST ...................... 1.69 LB. BONELESS SIRLOIN PORK CHOPS ..................... 2.19 LB. USDA TENDER CUBED STEAKS ..........................4.69 LB. USDA LEAN & TENDER STEW BEEF ................. 4.69 LB. USDA TOP ROUND LONDON BROIL .................. 5.29 LB. LAND O LAKES AMERICAN CHEESE .............. 4.29 LB. LAUBSCHER SWISS CHEESE................................. 5.99 LB. BOARS HEAD HONEY MAPLE TURKEY BREAST . 7.99 LB. PATRICK CUDAHY BAKED VIRGINIA HAM .... 4.29 LB. CARANDO HARD SALAMI .................................... 5.99 LB. WUNDERBAR BOLOGNA ....................................... 2.99 LB. CAROLINA DELI TURKEY ...................................... 3.69 LB. HORMEL EXTRA LEAN COOKED HAM ...... 3.99 LB. NY STATE NATIONAL ROAST BEEF .................. 8.99 LB. BANANAS .....................................................................49 LB. EMPIRE APPLES ........................................ 3 LB. BAG 1.99 EA. GREEN CABBAGE ....................................................... 39 LB. EXTRA LARGE GREEN PEPPERS ........................... 99 LB. FRESH, CRISP CELERY .........................................99 STALK IDAHO BAKING POTATOES ...................5 LB. BAG 1.99 EA. LARGE TOMATOES .................................................... 99 LB.

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95% Fat Free

GROUND ROUND$4.69 lb.85% Fat FreeGROUND CHUCK

$4.29 lb.10 LB. BAG $3.99 LB.

Sausage of the Week

USDABEEFSOUP

SHANKS$3.29 lb.

$4.29 lb.

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Call 288-3206 for information

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BEEF STEW DINNERLATHAM Knights of Columbus Beef Stew Dinner on Friday, January 16, from 5:30-7:30pm. Come in from the cold and enjoy a hot Beef Stew Dinner consisting of beef stew, egg noodles upon request, salad, bread & butter, coffee, tea, hot chocolate, milk for the kids, and brownie sundae for dessert. Adults $10, kids 5-10 $5, under 5 free. Knights of Columbus Council Hall is located at 328 Troy-Schenectady Rd., Latham, NY 12110; phone: 783-0572; website: www.lathamcol-oniekofc.com

NEED HEALTH INSURANCE CAPITAL DISTRICT - We are here to get you full medical cov-erage! Saratoga Hospitals Health Insurance Navigation Pro-gram has a warm, friendly staff who will help you enroll on the New York State of Health Marketplace. Our services are free and information is kept confidential! Please call toll-free, 1-888-242-1418. We will screen you over the telephone and make an appointment in one of our 16 locations in Saratoga County. Call soon!

COMMUNITY SERVICE OPPORTUNITIESCLIFTON PARK Are you a high school student in need of community service? Are you looking for volunteer opportu-nities? If so, the Shenendehowa Adult Community Center, 6 Clifton Common Court in Clifton Park, is always looking for volunteers to assist with everything from basic cleaning to event organization to clerical work. If you are interested in volunteering, please contact the Center at 383-1343.

FOOD PANTRY NEEDS FOODMECHANICVILLE - The Mechanicville Community Center is in desperate need of canned and boxed goods for the Emer-gency Food Pantry. The Emergency Food Pantry is open weekly on Tuesday form 11am-1pm and Thursday evenings from 5:30-7:30pm. If you can donate any food, call or drop in to the Mechanicville Community Center, 6 So. Main St., Me-chanicville or call Susan at 664-8322 for more information.


CLIFTON PARKPIZZA

Deep Fried Green Beans$4.99 Per OrderTRY OUR SPUDS Available in 3 Sizes

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Sun. Wed. 11am-10pm; Thurs., Fri. & Sat. 11am-11pm371-5780 FAX 371-5923

1716 ROUTE 9, CLIFTON PARK

We Offer Take OuT

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12 Cut Cheese Pizza 20 Delicious Wings and 4 Spuds 2 Liter Coke

$2690

8 Cut Cheese Pizza1/2 Lb. Boneless Wings

$15.89Plus tax

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PATROON TOASTMASTERSCAPITAL DISTRICT - Become a competent communicator and confident leader. Patroon Toastmasters offers an educational and supportive environment to our members. We meet ev-ery 1st and 3rd Tuesday of the month at 510 Albany-Shaker Road in Loudonville, NY to hone our communication skills for personal or professional reasons. Check out http://Patroon.TastmastersClubs.org for more information. Get started to-day. We welcome guests!

FLOYDWARRIORS.COM NOW RECRUITINGCAPITAL REGION Have you been touched by cancer and want to give back? floydwarriors.com is the Capital Regions Mom in the community helping families in the home with basic life necessities while a loved one is being treated for cancer. Meal drop off, visits, errands, and light housekeep-ing are the main areas needed for help. floydwarriors.com is currently helping families in South Glens Falls, Gansevoort, Clifton Park, Colonie, Troy and Schenectady and your help is needed. Please register at www.floydwarriors.com if you are interested in joining our Army of Help.

SOUP NIGHT FUNDRAISERLOUDONVILLE Shaker Rd. Loudonville Fire Department Ladies Auxiliary is hosting a Soup Night Fundraiser on Sat-urday, January 17th from 4pm-7pm. Includes: Choice of Vari-ous Soups or Chili, Rolls/Crackers, Drink and Dessert. Choices are: Chili, Chicken Noodle, New England Clam Chowder or Cheddar Broccoli. All are HOMEMADE! The cost is $8.00 per Quart or $4.00 per 1/2 Quart. Children under 5 are free. Eat in or Take Out. 550 Albany-Shaker Rd. Call 458-1352 with any questions.

HELP FOR SCHOOL-AGE CHILDREN WHO STUTTER

CAPITAL DISTRICT - Stuttering is a frustrating and embarrass-ing problem for millions of people, but it can be especially tough on elementary school-age children. Help is available for parents, teachers, and speech-language pathologists at most public libraries in the form of a DVD designed to help school-age children who stutter. Some libraries have an older video version. The DVD features students from first through sixth grade, some of who talk about their experiences with stuttering. They talk openly about the teasing they face from classmates and how their stuttering sometimes makes them feel about themselves. The 38-minute DVD, entitled Therapy in Action: The School-age Child Who Stutters, produced by the 67-year-old nonprofit Stuttering Foundation is available free of charge to public libraries nationwide. Other libraries that will shelve it can contact the Foundation at 1-800-992-9392, e-mail [email protected], or visit www.stutter-inghelp.org or www.tartarmudez.org.

1473 ROUTE 9 IN HALFMOON 371-5333

HoursMon-Fri: 9-7Sat. & Sun.

9-5

Sales E ective:

Jan. 15 thruJan. 21

10 LB. BAG SAVINGS85% LEANGROUND CHUCK ........... 10 Lb. Bag 3.49 lbWith Purchase of $25 or More of any other Meat. Limit 1 pkg. per family.92% LEANGROUND SIRLOIN ......... 10 Lb. Bag 3.89 lbWhy Does Our Chicken Taste Better? Because Its Fresherrrr and All Natural! ALL NATURAL - BONELESS, SKINLESSCHICKEN BREAST .......... 10 Lb. Bag 2.49 lbFREDS OWN - HOT OR SWEET, LINK OR LOOSEITALIAN SAUSAGE ......... 10 Lb. Bag 3.29 lb

USDA PRIME BEEF SALE

ENJOY USDA PRIME BEEF WHILE YOU WATCH THE PLAYOFFS!

USDA CHOICE or HIGHER CERTIFIED BLACK ANGUS BEEF SALE

USDA PRIME - 12-15 LB. AVG. WHOLE BONELESS STRIP LOINCut to order into Boneless NY Strip Steaks ........................ 9.99 lbUSDA PRIME - Tender & DeliciousFREDS FAMOUS HOLIDAY ROAST ..... 7.99 lbUSDA PRIME FREDS FAVORITE STEAK ....................... 8.99 lbUSDA PRIME HOMEMADE BRACCIOLE Stu ed with Garlic, Fresh Grated Cheese, Parsley, Salt & Pepper ... 8.49 lbUSDA PRIME THIN SLICED MINUTE STEAK ............... 6.99 lbUSDA PRIME TENDER STEW BEEF ................................. 5.99 lb

CERTIFIED ANGUS BEEF - 6-8 LB. AVG.WHOLE BEEF TENDERLOINCut to order into Filet Mignon or Roast ........................13.99 lbCERTIFIED ANGUS BEEF T-BONE or PORTERHOUSE STEAK...... 9.99 lb

MAKE THE BEST BEEF SOUP EVER!!IN- STOCK EVERYDAY

BEEF SHANKS, SHORT RIBS and OXTAILS

CHAIRMANS RESERVENATURAL PORK SALE

FROM OUR DELICATESSENFREDS OWN MADEFULLY COOKED MEATBALLS ................. 5.29 lb

AVAILABLE WEDNESDAY & SUNDAY ONLY FREDS FAMOUS PRIME BOSTON POT ROAST ...................3.99 lbMakes The Best, Tender Pot Roast You Ever Tasted in the Crockpot or in the Oven

MAKE YOUR OWN FAJITAS FOR THE BIG GAME

FLANK STEAKS or STEAK TIPS ... 8.99 lb

FRESH JUMBO CUT PARTY WINGS ... 2.99 lb

FOR PULLED PORK - BONELESS PORK SHOULDER BUTT .......................... 2.99 lbMADE WITH OUR OWN STUFFING STUFFED PORK CHOPS orSTUFFED CHICKEN BREAST ................... 3.99 lb

FRESH MADE PIZZA DOUGH ........................1.99 lbSHREDDED MOZZARELLA .............. 5 LB. BAG 2.99 lbOUR OWN HOMEMADE SAUCE ................ 4.99 QT.OUR OWN SMOKED PEPPERONI ............... 5.99 lb

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PENNYSAVER MONEYSAVER THE WEEKLY THE ADVERTISER

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Want Free Hockey Tickets and A Chance to Win a 50 inch TV!

Now thru February 1st, the Cancer Services Program of Saratoga, in conjunction with 101.3 The Jockey, will give away a pair of tickets to an Adirondack Flames hockey game to every person

that completes a FREE in-home colorectal screening and register them for a chance to win a 50 inch plasma television!

Theres nothing to lose!

Learn more and get your FREE screening kit today by calling

(518)580-2132 FREE mammograms, pap/pelvic exams and colorectal cancer

screenings are also available through the Cancer Services Program of Saratoga for eligible women and men without health insurance

The dental practice of Vincent F. Fuschino, D.D.S

Welcomes his son Vincent P. Fuschino,

D.D.S to a practice built on

40 years of affordable, quality dentistry.

For An Appointment Please Call 664-4903 or 664-2411 42 North Main Street, Mechanicville

Now AcceptingNew Patients

Cleaning and Prevention RestorationsCosmetic and Family Dentistry

Clifton Park 1753 Route 9 371-4131Saratoga Springs 53 Spring Street 584-2690

www.adirondackdentalgrp.com

When you visit our o ce, your smile is our top priority. Our entire team is dedicated to providing you with the personalized,

gentle care that you deserve.

Part of our commitment to serving our patients includes providing information that helps them to make more informed decisions

about their oral health needs.

Dr. Andy Singh Dr. Laurie Singh

DID YOU KNOW? Organ and tissue donation aff ords men and women a unique opportunity to help others. Although the laws vary depending on where a person lives, many persons age 18 or older can indicate their desire to be organ do-nors. Younger people must have a parent or guardians consent. Physical condition will dictate if a person can

donate, although people with a previous medical condition may still be suit-able donors. According to the United States Depart-ment of Health and Human Services, each organ and tis-sue donor has the potential to save or improve the lives of as many as 50 people. Organs and tissues eligible for donation include the

heart, pancreas, lungs, liver, kidneys, intestines, cornea, skin, connective tissues, and bone marrow, among oth-ers. In the United States, do-nors can register with a state donor registry or designate their decisions on their driv-ers licenses. Canadians can visit beadonor.ca to register to become organ donors.

DID YOU KNOW?

STAY FIT WHEN TEMPERATURES DROPMany animals hibernate throughout the winter. Hu-mans are aff orded no such luxury. In fact, living a sed-entary lifestyle during the colder months of the year can actually prove detrimen-tal to human health.

Exercise is benefi cial any time of the year, but it can be especially so during the winter months when colder temperatures force many people inside, where they live more sedentary life-styles than they do during the rest of the year. Adapt-ing your exercise habits in the winter can help you make it through the colder months in great shape.

There is no reason to stop exercising when the temper-ature drops. The American Heart Association says work-ing out in the cold weather has distinct advantages over working out in hot and hu-mid conditions. When the weather is cold, you may be able to work out longer and harder because the heat wont zap your energy lev-els, and exercising outdoors in the winter is a great way to get small doses of sun-light that can improve mood and help your body produce more vitamin D.

The Centers for Disease Con-trol and Prevention says ex-ercise can help boost your immune system, which can help you fi ght colds and fl u symptoms. Just a few min-

utes of exercise each day can help prevent simple vi-ral and bacterial infections as well.

Working out in the winter may help you burn more calories than in warmer sea-sons. Research published in Medicine & Science in Sports & Exercise found that race times are faster in cold weather than in warmer temperatures. Quicker runs or walks can burn more calo-ries.

If exercising outdoors is too uncomfortable, break up your routine into smaller,

more manageable sessions. Aim for 10 minute sessions several times per day. This quickly can add up to the 30 minutes of daily recom-mended exercise. Dress in layers so you can feel com-fortable, adjusting your clothing as necessary. You dont want to be freezing, but you dont want to wear so many clothes that you start sweating and risk hy-pothermia.

Consider less traditional exercises when winter sets in. These include shoveling snow, sledding, skating, ski-ing, and snowshoeing.

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1673 Route 9, Halfmoon, New York Now accepting new patients

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There is newfound rea-son to indulge in a pint or two of your favorite beer, and its not just to catch up and share a few laughs with friends. New research has shown that a chemi-cal compound in beer may be able to improve cogni-tive function. The beverage once thought to obliterate brain cells when consumed in abundance may actually have the opposite e ect and boost brain power.No one should run out an start imbibing just yet, how-ever. The study that ran in Behavioral Brain Research in October 2014 was prelimi-nary and only conducted on lab mice. During the study, scientists discovered that xanthohumol, a type of fl avonoid found in beer, seemed to improve brain function in the young mice given xanthohumol doses. The cognitive fl exibility of the mice was tested with a specially designed maze, and younger mice showed

signs of intellectual im-provement. Older mice showed no improvements. Researchers believe xantho-humol and other fl avonoids, such as those found in red wine, blueberries and dark chocolate, may play a role in helping a person form memories.The mice were given very high doses of the fl avonoid. A person would have to drink roughly 2,000 liters of beer a day to equal what the mice consumed to show improvement. However, should a supplement hit the market down the road, it may just be possible for men and women to con-sume a potentially benefi -cial amount of xanthohumol without bellying up at the bar. One of the goals of the xan-thohumol study was to ex-amine its potential effi cacy at treating age-related defi -cits in memory. Xanthohu-mol also may benefi t those with metabolic syndrome,

a condition associated with obesity and high blood pres-sure, as it can speed metab-olism and reduce fatty acids in the liver.Flavonoids are plant com-pounds that often provide

plants with their color. Sci-entists have attributed many health benefi ts to fl avonoids in foods and plants and have even suggested fl avonoids can help in the fi ght against cancer and heart disease.

Xanthohumol is rare and is most often found in the hops commonly used to make beer.While doctors and research-ers do not suggest running out and consuming a few six

packs right now in the goal of improving brain function and cramming for that next test, xanthohumol may one day be harvested from beer hops to slow down age-re-lated memory defi cits.

CAN BEER BOOST BRAIN POWER?

and younger mice showed with metabolic syndrome,

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Clifton Park South PENNYSAVER - PCS January 15, 2015 January 15, 2015 Clifton Park South PENNYSAVER - PCS Page11w w w. c r w n e w s p a p e r s . c o mw w w. c r w n e w s p a p e r s . c o m

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DeNooyerDeNooyer DENOOYERCHEVROLET.COMDENOOYERCHEVROLET.COMDENOOYERCHEVROLET.COM518-458-7700127 Wolf RoadColonie NYSERVICE DEPARTMENT HOURS: SERVICE DEPARTMENT HOURS: Monday, Tuesday, Thursday & Friday 7:00am to 5:30pm Wednesday 7:00am to 6:00pm Saturday 8:00am to 3:00pm

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EACH TIREWhen You

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