Click here to begin Click here to begin Click on the statement you think is true: In babies, REM accounts for 50 – 60% Of total sleep In babies, REM.

PowerPoint Presentation

The Nature of Sleep:

Lifespan Changes in SleepClick here to beginYES! Well Done!

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BabiesClick on the statement you think is true:By the age of 9 months they are usually sleeping mostly at night, periods of deep sleep shorten and there is an increase in REMBy the age of 1 year they are usually sleeping mostly at night, periods of deep sleep lengthen and there is a decrease in REMBy the age of 18 months they are usually sleeping mostly at night, periods of deep sleep and REM lengthenWRONG!Try againClick here to have another go

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Well done you have completed the presentation!Older Adults

People in their 60sPeople in their 70s & 80sPeople in their 90sAt what age does this change in sleeping pattern start? Click on the picture representing the age group that you think is the right answer:REM accounts for 10% of total sleepNot quite, try again!Yes! Good!Youve got to be kidding!

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People in their 60sPeople in their 70s & 80sPeople in their 90sAt what age does this change in sleeping pattern start? Click on the picture representing the age group that you think is the right answer:Getting to sleep becomes more difficult and they are more likely to wake up during the night Well done, yes thats right!No, you fool!Youve got to be kidding!

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Older Adults

People in their 60sPeople in their 70s & 80sPeople in their 90sAt what age does this change in sleeping pattern start? Click on the picture representing the age group that you think is the right answer:50% reduction in stage 3 & 4 sleepWell done, yes thats right!No, you fool!Youve got to be kidding!

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People in their 60sPeople in their 70s & 80sPeople in their 90sAt what age does this change in sleeping pattern start? Click on the picture representing the age group that you think is the right answer:No stage 3 or 4 sleepNot quite, try again!No, you fool!Ooh, arent you clever!

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