Citralife - Part 2 (Eng)

LEMONGRASS MEDICAL RESEARCH AND TESTIMONIES

(PART 2)

Gan Khai Chung

9.0 MEDICAL RESEARCH ON LEMONGRASS Lemongrass is a traditional herbal medicine used for few hundred years in South America, Africa, India, China and South East Asia. Lemongrass is a natural product and can be used in protective diet. Lemongrass is a vegetable herb and classified as herbal medicine. Herbal medicine is classified under complementary medicine which can be used with western medicine. Lemongrass is part of Chinese Medicine since it has been used by the Chinese for many generations. Due to its long history as a herbal medicine, many research institutions, universities around the world have conducted many studies on the medicinal benefits of lemongrass. Fresh lemongrass has 0.7% essential oil by weight. The active ingredients in the essential oil consist of 71% Citral, 15% Myrcene, 5% Geraniol and other lower levels of Nerol. Citral consist of 60% Geranial and 40% Neral. The boiling point of Citral is 229 C. Citral is also present in the oils of several plants such as lime, lemon and orange.

Source: Ben Gurion University, Israel

Citral or 3,7-dimethyl-2,6-octadienal or lemonal, is either of, or a mixture of, a pair of terpenoids with the molecular formula C10H16O. The two compounds are double bond isomers. The E-isomer is known as Geranial or Citral A. The Z-isomer is known as Neral or Citral B.

Source: http://en.wikipedia.org/wiki/Citral#cite_note-4

9.1 MEDICAL RESEARCH ON LEMONGRASS AGAINST CANCER

There are many researches on the effectiveness of lemongrass against cancer cells in the laboratory and published in the following journals;

Laboratory of Nutritional Chemoprevention in Digestive Oncology and Laboratory of Molecular Oncology, Strasbourg, France suggested that geraniol oil in lemongrass exert antitumor activities (cancer chemopreventive agent) which inhibited the growth and polyamine biosynthesis in human colon cancer cells. Journal: Geraniol, a Component of Plant Essential Oils, Inhibits Growth and Polyamine Biosynthesis in Human Colon Cancer Cells (January, 2001) http://jpet.aspetjournals.org

Department of Nutritional Sciences and Human Oncology, University of Wisconsin, USA found that geraniol, an acyclic monoterpene oil found in lemongrass exert in vitro and in vivo antitumor activity against murine leukemia (cancer in mouse), hepatoma (liver cancer) and melanoma (skin cancer) cells. Journal: Concentration-dependent Increase of Murine P388 and B16 Population Doubling Time by the Acyclic Monoterpene Geraniol (January 1991)

Department of Biology and Chemistry, Indiana University, USA found that geraniol from lemongrass suppress pancreatic tumor growth without significantly affecting blood cholesterol levels. Journal : Inhibition of Pancreatic Cancer Growth by the Dietary Isoprenoids Farnesol and Geraniol (1997) http://www.springerlink.com/content/4675678x5846k147/

Department of Microbiology and Immunology, Ben Gurion University, Israel found that citral found in lemongrass induced apoptosis in hematopoietic cancer cell. Journal : Citral is a New Inducer of Caspase-3 in Tumor Cell Lines (2005) https://www.thieme-connect.com/DOI/DOI?10.1055/s-2005-864146

Indian Institute of Integrative Medicine, Jammu, India found that essential oil from a lemon grass variety of Cymbopogon flexuosus has a promising anticancer activity and causes loss in tumor cell viability by activating the apoptotic process. Journal : Chemico-Biological Interactions Volume 179, Issues 2-3, pg 160 – 168 (15 May 2009)

9.2 TREATMENT OF AIDS PATIENTS WITH LEMONGRASS School of Nursing Science, Tshwane University of Technology, South Africa validate that lemongrass is safe in the treatment of oral thrush in HIV/AIDS patients. Journal : Treatment of oral thrush in HIV/AIDS patients with lemon juice and lemongrass (Cymbopogon citratus) and gentian violet. Phytomedicine 16 (2009) pg 118–124 http://www.ncbi.nlm.nih.gov/pubmed/19109001

9.3 OTHER RESEARCH ON LEMONGRASS Clinical Overview - Uses of Lemongrass Lemongrass is used as a fragrance and flavoring, and in folk medicine, as an antispasmodic, hypotensive, anticonvulsant, analgesic, antiemetic, antitussive, antirheumatic, antiseptic and as treatment for nervous and GI disorders and fevers. http://www.drugs.com/npp/lemongrass.html

Lemongrass Essential Oil Studied for Anti Cancer Effects http://www.anandaapothecary.com/aromatherapy-essential-oils-news/2009/01/lemongrass-essential-oil-studied-for.html

Herb & Supplement Encyclopedia : Lemongrass Scientific names, traditional usage, overview, active ingredients, contraindications http://www.florahealth.com/flora/home/Canada/healthinformation/encyclopedias/Lemongrass.asp#Top

Inhibitory effects of lemon grass (Cymbopogon citratus Stapf) on formation of azoxymethane-induced DNA adducts and aberrant crypt foci in the rat colon Department of Bacteriology, School of Medicine, The University of Tokushima, Kuramoto-cho, Japan http://carcin.oxfordjournals.org/cgi/content/abstract/18/5/949

Anticancer activity of an essential oil from Cymbopogon flexuosus Indian Institute of Integrative Medicine, Canal Road, Jammu 180001, India. http://www.anandaapothecary.com/aromatherapy-essential-oils-news/2009/01/lemongrass-essential-oil-studied-for.html

Screening for the in vitro anti-tumor-promoting activities of edible plants from Malaysia Department of Biotechnological Science, Faculty of Biology-Oriented Science and Technology, Kinki University, Wakayama, Japan. http://www.ncbi.nlm.nih.gov/pubmed/10705442?dopt=AbstractPlus

Hypocholesterolaemic effect of ethanolic extract of fresh leaves of Cymbopogon citratus (lemongrass) Department of Biochemistry/Biotechnology, Ebonyi State University,PMB 053, Abakaliki Ebonyi State, Nigeria. African Journal of Biotechnology Vol. 6 (5), pp. 596-598, 5 March, 2007 http://www.academicjournals.org/AJB

9.4 CANCER RESEARCH WITH LEMONGRASS University researchers in Middle East have discovered that citral in lemongrass (Cymbopogon Citratus) kills cancer cells in vitro, while leaving healthy cells unharmed. Citral is the component that gives the lemony aroma and taste in lemongrass. The study found that citral causes cancer cells to "commit suicide”: using apoptosis, a mechanism called programmed cell death. A drink with as little as one gram of lemongrass contains enough citral to prompt the cancer cells to commit suicide in the test tube. Some doctors who are familiar with the benefits of lemongrass are recommending lemongrass to their cancer patients. Cancer patients should drink 5 cups to 10 cups every day to build up the immune system. The Absolute Neutrophil Count (ANC) is to determine the stage that the immune system of the patient after response to chemotherapy. ANC is the actual number of white blood cells that a patient has to fight an infection. A normal ANC is greater than 2,500. A safe ANC is greater than 1,000. After chemotherapy, BMT, and radiation, a patient's ANC may drop low as 0. When the ANC drops below 500, it is important that patient's remain away from crowds and people who have colds and flu. This is to protect the patient from being exposed to possible infections. Many cancer patients in Malaysia who took lemongrass herbal drink experienced a faster increase in ANC (3 times faster) and hence lemongrass accelerated the recovery in immune system after chemotherapy treatment. Increment in ANC to normality is 2 to 3 months for cancer patients while lemongrass drinking cancer patients took only 3 weeks based on numerous testimonies from cancer patients.

9.5 RESEARCH ON LEMONGRASS TO RELIEVE HEADACHES

Researchers from Griffith University, Queensland, Australia have found Australian native lemon grass (Cymbopogon Ambiguous), used by Indigenous Australians as traditional medicine, has the potential to relieve headaches and migraines. The research has scientifically proven the lemon grass plant Cymbopogon Ambiguus may be as good as aspirin when it comes to treating headaches. Extracts from the plant known as eugenol inhibited human blood platelets from clumping together, in the same way that aspirin does. Dr Darren Grice from the Institute for Glycomics, a research centre at Griffith University said this research has validated the plant's therapeutic values after 5 years study. "Headaches and migraines cause abnormal activities in our bodies, such as altering our serotonin levels and interfering with the normal function of our blood platelets," Dr Grice said. Platelets clump together for wound repair, but they can also form life-threatening internal clots starving the brain of oxygen and causing strokes. "We tested extracts of the plant on human blood platelets and one fraction showed strong biological activity.” “It was caused by the compound eugenol in the Australian lemon grass plant, which is a significant find as the compound showed similar activity to aspirin. The compound eugenol inhibits platelets clumping together and reduce the release of serotonin. Serotonin regulates mood, appetite, sleep, muscle contraction, and some cognitive functions including memory and learning.” Griffith University, Queensland, Australia (4 March 2010)

9.6 LEMONGRASS IS AN ANTISEPTIC AND HAS ANTIMICROBIAL PROPERTY A simple laboratory test conducted by University Pahang Malaysia proved that lemongrass is a natural antiseptic and has antimicrobial property. The schematic diagram of the test is shown below.

METHODOLOGY

• Cultures of bacteria is overlaid into agar plate against black background • Square yellow film incorporated with lemongrass active ingredients (aromatic oil compounds) is

placed on the bacterial lawns in the agar plate. • Plate is incubated for 48hr at 37ºC in the incubation chamber. • The agar plate is visually examined for zones of inhibition around the film and the size of the zone

diameter is measured. • White area denoted active bacteria zone while transparent area denotes no bacteria activity

The conclusion was the film incorporated with lemongrass active ingredients which are the aromatic oil compounds and its perimeter has exhibited significantly higher antimicrobial activity towards bacteria. Lemongrass active ingredient is effective to inhibit bacteria growth. Lemongrass drink is commonly used to cure diarrhea and food poisoning.

10.0 LEMONGRASS AFFECT THE BLOOD Many people via their own testimonies have stated that Citralife lemongrass has helped them to normalise blood pressure. People with low blood pressure recovered to normal pressure. People with high blood pressure also had their blood pressure reduced to normal after taking lemongrass. Lemongrass improves blood circulation in our bodies and this leads to increase cell generation in all parts and vital organs (liver, kidney, etc) of our body. The generation of more cells and healthy organs then improve our immune system against ailments and infections. It seems that lemongrass also reduce blood viscosity and hence make the blood flow smooth in the veins and arteries, reduce glucose level and normalise platelets in blood. Lemongrass increases biological activity in the whole body (organs and systems). The testimonies revealed that lemongrass has either reduced or cure various ailments. The related organs and affected system of the ailments are shown below.

NO AILMENTS RELATED ORGANS AND SYSTEM

1 2 3 4 5 6 7 8 9

Indigestion & Heart Burn Body Water Retention High Blood Pressure Low Blood Pressure Constipation Diarrhea Poor Stamina Incontinence Urinary Hesitancy

Stomach Lymphatic System

Heart Heart Colon

Stomach Heart, Muscles

Bladder, Prostate Bladder, Prostate

10 11 12 13 14 15 16 17 18 19 20

Itchy Rash & Eczema Frozen Shoulder Arthritis Hemorrhoids Over Weight High Uric Acid & Gout Menstruation Pain Chronic Headache & Migraine Diabetes High Cholesterol Cancer

Skin, Immune System Shoulder Joint Joint Cartilage Colon, Anus Skin Tissues

Kidney Uterine Lining

Blood Flow, Nerves Pancreas

Liver Cells in body

What is the common denominator to the organs and systems in our body? It is the blood circulating in all our organs and systems. Lemongrass has a positive effect on our blood. Hence, lemongrass affects the;

• Blood Cells

• Blood Viscosity

• Blood Pressure

• Blood Glucose Level

10.1 LIFE IS IN THE BLOOD Balance diet, sufficient sleep and proper exercise leads to a healthy body. Unfortunately, living a healthy life is not so simple. We abuse our physical body due to work stress (lack of sleep), over eating (wrong food) and laziness (sitting down and no exercise). This leads to various modern ailments where the organs do not function properly and we are forced to seek medical treatment. If we don’t change our abusive lifestyle, our health will not improve in the long term even with medical treatment. Modern medicine has identified many ailments but has not found the cure for high blood pressure, diabetic, high cholesterol, cancer, etc. For long term cure, all medications are prescribed along with lifestyle changes in diet, rest and exercise. Long time ago, mankind has understood that blood plays a key role in our life. "For the life of the flesh is in the blood" (Leviticus 17:11)

Blood delivers necessary substances such as nutrients and oxygen to the cells in the organs and transports metabolic waste products away from those same cells. The blood is the pathway for pathogens which make a person sick. It is also the conduit for chemotherapy which often makes the body well again. Organs fail due to insufficient blood supply. Therefore, Blood is life. Life is in the Blood.

11.0 BLOOD

8% of our body weight is blood. Blood consist of 55% plasma (water, protein, nutrients, waste) and 45% elements (white cells, red cells, platelets).

11.1 BLOOD CELLS

There are 3 categories: red blood cells (Erythrocytes), white blood cells (Leukocytes) and platelets (Thrombocytes)

The 3 types of blood cells add up to a total 45% of the blood tissue by volume, with the remaining 55% of the volume composed of plasma, the liquid component of blood. Hemoglobin (the main component of red blood cells) is an iron-containing protein which facilitates transportation of oxygen and other respiratory gases to tissues.

Source: http://www.virtualmedicalcentre.com/anatomy/blood-function-and-composition/30

Red blood cells are primarily for carrying oxygen and some carbon dioxide through the use of hemoglobin. White blood cells of the immune system are involved in defending the body against both infectious disease and foreign materials. Leukocytes are found throughout the body, including the blood and lymphatic system.

Platelets are small, irregularly shaped clear cell fragments. Platelets are a natural source of growth factors. They are involved in hemostasis, leading to the formation of blood clots.

If the number of platelets is too low, excessive bleeding can occur. However, if the number of platelets is too high, blood clots can form (thrombosis), which may obstruct blood vessels and result in such events as a stroke, myocardial infarction, pulmonary embolism or the blockage of blood vessels to other parts of the body, such as the extremities of the arms or legs.

11.2 BLOOD VISCOSITY

Blood viscosity is a measure of the resistance of blood to flow, which is being deformed by either shear or extensional strain.

The viscosity of blood thus depends on the viscosity of the plasma, in combination with the blood cells. The viscosity of blood is about five times as great as the viscosity of water.

Age influence the viscosity of blood; youth has less viscous blood while older people have more viscous blood (sticky and thicker).

Plasma viscosity is determined by water-content and the plasma protein concentration and types of proteins in the plasma. Elevation of plasma viscosity correlates to the progression of coronary and peripheral vascular diseases. Anemia can lead to decrease blood viscosity, which may lead to heart failure.

Source: http://www.holisticprimarycare.net/topics/topics-a-g/cardiovascular-health/1262-blood-viscosity-the-unifying-parameter-in-cardiovascular-disease-risk

Dried lemongrass infused with hot water will dissolve the lemongrass active ingredients (aromatic compounds) in the water. When the lemongrass herbal drink is consumed, the active ingredients are absorbed from the stomach and small intestine which has tissues for the uptake of nutrients into the body. Lemongrass aromatic compounds enter the blood stream and are circulated throughout the body diffusing into the body tissues including the cardiovascular system to the various organs of body fluids. During the passage in the liver where the liver will metabolise and break down all nutrients and active ingredients of the lemongrass, some of the lemongrass active ingredient may stimulate and normalise the function of the liver.

12.0 HIGH BLOOD PRESSURE Hypertension (HTN) or high blood pressure is a cardiac chronic medical condition in which the systemic arterial blood pressure is elevated and the heart has to work harder to pump the blood around the body. Normal blood pressure is 120/80 mm/Hg. High blood pressure is anything above 140/90 mm/Hg. High blood pressure be may due to narrowing of the arteries, a greater than normal volume of blood, or the heart beating faster or more forcefully than it should. High blood pressure cannot be cured but it can be prevented and controlled.

Source: http://www.myoptumhealth.com/portal/ADAM/item/High+blood+pressure

Persistent hypertension is one of the risk factors for stroke, myocardial infarction, heart failure and arterial aneurysm, and is a leading cause of chronic kidney failure. Moderate elevation of arterial blood pressure leads to shortened life expectancy.

Non pharmacologic strategies are important such as dietary and lifestyle changes, losing weight for those who are overweight or obese can improve blood pressure control and decrease the risk of associated health complications.

University of Griffith, Australia has discovered that lemongrass inhibits platelets clumping together and this will reduce the blood viscosity and peripheral resistance. Reduction in blood viscosity improves blood flow and this in turn will lower the blood pressure. It is postulated that lemongrass active ingredients (aromatic compounds) stimulates the tissue wall at arteries and veins. Based on the many testimonies of lowering the blood pressure to become normal blood pressure by drinking lemongrass herbal drink, this hypothesis seems to be a logical explanation.

12.1 TESTIMONIES ON HIGH BLOOD PRESSURE IMPROVEMENT

Ms Ngor, 72 years, Malaysia “I have high blood pressure for many years and my face is always flushed (red). After drinking Citralife lemongrass tea for 1 month, my blood pressure has reduced and my face is not flushed red anymore. At the same time, my skin is not as dry as before, my stiff hair has become softer with more black hair growth. My teary eyes (easy tears flow) has reduced since drinking lemongrass. I am more energetic with better blood circulation in my body.”

Ms Lai Meng, 84 years, Malaysia She suffers from high blood pressure, high cholesterol, diabetes and numbness on her fingers. After taking Citralife lemongrass for 2 weeks, the numbness on her fingers, water retention on her fingers and body were reduced with more frequent urination. After water retention on her body was reduced, she was able to walk better and her mobility increased. Ms Cheong, 39 years, Malaysia I have high blood pressure for many years. After drinking Citralife lemongrass herbal drink, my blood pressure reduces significantly after only few days.

Ms Nurraya, 37 years, Brunei “After taking Citalife herbal drink for 3 days, I urinate more and later in the same week, I also perspired more to remove the water retention in my body. After 2 weeks, I lost weight and my tummy has become smaller. I feel more alert now and my high blood pressure has reduced from 190/100 to 130/90. I shall continue to use Citralife and will tell my friends and relatives the benefits and effectiveness of Citralife.”

Ms Siti, 47 years, Brunei “I bought 2 packs Citralife for my husband who suffers from high blood pressure. After using 1 pack, my husband felt relief and the stiffness and muscle pain at the back of his neck disappeared. He continued to drink Citralife. I am confident on the effectiveness of Citralife and continue to recommend this product to my friends.”

Ms Salmah, 41 years, Brunei “I have high blood pressure, pale look, poor eye sight with frequent headache. During the first week of drinking Citralife lemongrass I urine more often as part of detoxification process. After the healing crisis, my eye sight improve and I don’t have any more headache. I will share this wonderful news on the benefits of Citralife to my friends as well.”

13.0 LOW BLOOD PRESSURE

Source: http://www.hypertension-bloodpressure-center.com/low-blood-pressure-chart.html

Low blood pressure is the reduction in cardiac output (the amount of blood pumped by the heart) and hence the reduction in the volume of blood to our body organs. This means the heart, brain, and other parts of the body do not get enough blood. Low blood pressure leads to poor stamina. Low blood pressure can be due to dehydration, bleeding and heart disease. Weakened heart muscle can cause the heart to fail and reduce the amount of blood it pumps. This can result in lightheadedness, dizziness and even fainting. It is postulated that lemongrass stimulates the tissues of the heart muscles and hence improve the amount of blood the heart pumps and bring the blood pressure to normality. This hypothesis is based on the testimonies of people with low blood pressure who showed improvement after drinking lemongrass herbal drink.

13.1 TESTIMONIES ON LOW BLOOD PRESSURE IMPROVEMENT

Ms Lee, 53 years, Malaysia Ms Lee has bloated stomach for the last 9 months, low blood pressure, high cholesterol, stiffness in arms and fingers. She consumes 3 cups per day of Citralife lemongrass. Within 10 days from drinking lemongrass, her bloated stomach reduced and her blood pressure went back to normal. She is drinking Citralife lemongrass daily to maintain her health. Ms Yap, Malaysia Ms Yap normally takes 10 long days to recover from a bad flu due to slow build up of her immune system. After drinking Citralife lemongrass herbal drink, she was able to recover from her flu within 3 days instead of 10 days. Citralife lemongrass accelerated her recovery and build up of her immune system quickly. Ms Yap had frozen shoulder and after drinking Citralife for 2 weeks, the numbness on her arm disappeared. Ms Yap has low blood pressure all her life. After drinking Citralife lemongrass herbal drink for 1 month, she discovered that her blood pressure is normal now.

14.0 CHOLESTEROL

Source: http://www.highlighthealth.com/research/personalized-medicine-approach-provides-more-benefit-for-patients-with-high-cholesterol-than-current-guidelines/

Cholesterol is important for human health but high levels of cholesterol in the blood is linked to damage to arteries and cardiovascular disease. High LDL cholesterol or low HDL cholesterol are a major risk factor for heart disease and stroke. An unhealthy diet can cause high cholesterol. Sometimes high cholesterol runs in families. About 80% of the body's cholesterol is produced by the liver, while the rest comes from our diet. The main sources of dietary cholesterol are meat, poultry, fish, and dairy products. Organ meats, such as liver, are especially high in cholesterol content, while foods of plant origin contain no cholesterol. After a meal, dietary cholesterol is absorbed from the intestine and stored in the liver.

Source: http://www.nhlbi.nih.gov/health/health-topics/topics/hbc/

The liver is able to regulate cholesterol levels in the blood stream and can secrete cholesterol if it is needed by the body. Diet is the first step in treating hypertriglyceridemia. A low fat diet, regular aerobic exercise, loss of excess weight, reduction of alcohol consumption can lower LDL cholesterol. The type of medication for cholesterol depend on the underlying cause. Medications can be used to lower the LDL cholesterol or lower the triglycerides or elevating HDL cholesterol. It is postulated that lemongrass active ingredients (aromatic compounds) stimulates the tissue wall at arteries and veins. Lemongrass aromatic compound has a positive effect in removing the LDL cholesterol in the artery walls based on the testimonies of those with high cholesterol.

14.1 TESTIMONIES FROM PEOPLE WITH HIGH CHOLESTEROL

Mr Lee, 63 years, Malaysia Mr Lee suffers from high cholesterol for 11 years. With medication, his cholesterol could only reduce to 5.8 to 6.1 mmol/L (normal value is < 5.2 mmol/L). A friend who drank Citralife for 3 months had her cholesterol reduced introduced Citralife to Mr Lee who was a initial sceptic. He has medical test every 6 months and he was surprised his cholesterol reading reduced to 4.6 mmol/L after he had drank Citralife for a few months. He is happy that his doctor has reduced the medication by half. He drinks Citralife 4 times per week to maintain good health.

Ms Choong, 57 years, Malaysia Ms Choong has high cholesterol for 1 year. With medication, her cholesterol level can only reached a minimum of 7.8 mmol/L. After taking Citralife daily for 3 months, her cholesterol level was 5.8 mmol/L and after taking Citralife daily for 6 months, her cholesterol level was 4.7 mmol/L.

15.0 WATER RETENTION

Source: http://www.uptodate.com/contents/image?imageKey=PI/18476

Water retention (edema) is a condition that results when water leaks into the body tissues from the blood. In normal person, the fluid is drained from the body tissues through the lymphatic system – a network of tubes throughout the body that removes waste and extraneous material, and empties it back into the bloodstream. Water retention problems arise when fluid is not removed by the lymph system properly, it is retained in the body tissues where it causes swelling (edema). Water retention in the body is most common in the feet and legs, but it can occur in the hands, arms, abdominal cavity (ascites) and around the lungs (pulmonary edema). As women enter menopause, nearly 90% will gain weight from a shift in hormones. However, some of this weight is just appearance-based due to water retention and bloating from decreased progesterone levels. High blood pressure and water retention are related, as hypertension can result from too much fluid in normal blood vessels or from normal fluid in narrow blood vessels. Blood pressure measures the force of blood against the walls of the blood vessels, and if it remains high over time is called hypertension. High fluid levels can affect blood pressure. http://www.nativeremedies.com/ailment/water-retention-causes.html#question1

Lemongrass aromatic compound is predicted to stimulate the body tissues to release excess fluids into the lumph system. Lemongrass may also improve the lymphatic system and invigorate the function of the kidney to extract the fluids to be discharge as urine. This is evident from the testimonies from those with water retention problem.

15.1 TESTIMONIES FROM PEOPLE WITH WATER RETENTION

Ms Tan, 67 years, Malaysia Ms Doris ailments are water retention on her abdomen and legs, diabetes, high protein content in urine, frequent urination, high blood pressure and high cholesterol for the last 10 years. After 2-3 days of drinking of Citralife lemongrass, her bloated legs and abdomen reduced rapidly. She is very happy with the amazing result from Citralife.

Ms Nurraya, 37 years, Brunei “After taking Citalife herbal drink for 3 days, I urinate more and later in the same week, I also perspired more to remove the water retention in my body. After 2 weeks, I lost weight and my tummy has become smaller. I feel more alert now and my high blood pressure has reduced from 190/100 to 130/90. I shall continue to use Citralife and will tell my friends and relatives the benefits and effectiveness of Citralife”.

Ms Karen, 30+ years, Malaysia Ms Karen is lactose intolerance for 20 years since her teenage life and this has cause a range of abdominal symptoms such as stomach bloating and flatulence after every meal. She has water retention in her body. After drinking Citralife lemongrass for only 1 day, her bloated stomach is reduced the following day. Since Ms Karen drinks Citralife everyday, there is no more bloated stomach and her body water retention has reduced. She has aching hands and legs due to her work as stewardess with long flight hours. Her aching hands and legs reduced faster after drinking Citralife lemongrass.

Ms Wong, 50+ years, Malaysia Ms Wong is over weight due to water retention and she goes to the toilet 3 to 4 times in the middle of night. Only 2 days after drinking Citralife lemongrass, she lost weight and only visited the toilet 1 to 2 times per night. She has better sleep now. Citralife has helped her to reduce water retention and better control of her bladder.

Ms Lim, 30+ years, Malaysia Ms Lim has water retention around her stomach. She drinks Citralife 3 cups per day on weekdays during normal work days. She lost 3 kg over 3 months without changing her diet. She is drinking Citralife regularly to maintain her weight.

16.0 DIABETES

The mean normal blood glucose level in humans is about 4 mM (4 mmol/L) and the level fluctuates throughout the day.

The food we eat is broken down into glucose which is a form of sugar in the blood. This is the source of energy and growth for our body cells. When food is digested the glucose makes its way into our bloodstream. Glucose can only enter our cells with the presence of insulin. Insulin makes it possible for our cells to absorb glucose.

Insulin is a hormone that is produced by the pancreas. When food is digested, the pancreas releases an adequate quantity of insulin to move the glucose present in our blood into the cells, and lowers the blood sugar level. Insulin causes cells in the liver, muscle, and fat tissue to take up glucose from the blood, storing it as glycogen in the liver and muscle. Diabetes is a metabolism disorder of digested food for energy and growth. Diabetes is a condition in which the quantity of glucose in the blood has built up.

The body either does not produce enough insulin or has cells that do not respond properly to the insulin the pancreas produces. This excess blood glucose eventually passes out of the body in urine. Even though the blood has plenty of glucose, the cells are not getting it for their essential energy and growth requirements.

Simple test for glucose level in blood

Lemongrass seems to stimulate the pancreas to produce more insulin and also stimulate the cells in liver and muscles to take up the glucose from the blood and storing as glycogen in the liver and muscle, hence reducing the glucose in the blood. This hypothesis is based on the testimonies of those suffering from diabetes.

16.1 TESTIMONIES FROM DIABETICS

Mrs Ho, 61 years, Malaysia Ms Ho is diabetic for more than 10 years with blood sugar level of more than 8.0 mmol/L even with daily western medication and controlled diet. She suffered from cramps in her legs at night. After drinking Citralife for 1 day, her cramps were gone. After drinking Citralife for 2 weeks only (2 cups per day), her blood sugar level is between 5 to 6 mmol/L. Citralife is able to reduce the sugar level effectively in conjunction with her medication.

17.0 INDIGESTION

Source: http://www.idealflickr.com/our-digestive-system/

Indigestion is related to stomach and gastro-intestinal system. It is a vague feeling of discomfort and pain in the upper abdomen and chest, including a feeling of fullness and bloating, accompanied by belching and nausea. The pain comes after eating and is felt in the upper part of the abdomen underneath the rib cage. Reflux occurs when acidic stomach contents are regurgitated up into the gullet causing a severe burning sensation. Indigestion can be triggered by eating particular foods, drinking alcoholic or carbonated beverages, eating too fast or too much, eating fatty or spicy foods, drinking lots of caffeine, eating too much high-fiber foods, smoking, cholecystitis (inflammation of the gallbladder), gastritis (inflammation of the stomach), pancreatitis (inflammation of the pancreas), duodenal ulcer, gastric ulcer, antibiotics and aspirin. Symptoms can be worsened by anxiety and depression. Aspirin can also cause indigestion by irritating the lining of the gastro-intestinal tract.

To avoid indigestion, eat small portions of food at regular intervals and avoid rushing meals. Keep fried, fatty and spicy food to a minimum. Regular exercise also helps to keep the GI tract working efficiently and reduces the risk of indigestion. Lemongrass seems to normalise the function of the stomach and gastro-intestinal system in the digestion of food and gives relief from gastroenteritis. Lemongrass is also an ideal remedy for those who have flatulence. Lemongrass aromatic compounds help the tissue muscles in the abdominal region to relax and release gas from the stomach. This is evident from the testimonies of those with indigestion problem. http://heartburn.about.com/od/gastrictractdisorders/a/indigestion.htm http://www.bbc.co.uk/health/physical_health/conditions/indigestion1.shtml

Ms Hamimah, 38 years, Brunei Ms Hamimah is a diabetic for the last 10 years which required regular insulin injections. After drinking Citralife every day for 3 weeks, her sugar level dropped from 14 mmol/L to 7 mmol/L and her doctor has given her a new medical prescription based on her new sugar level. She does not need insulin injection anymore for her diabetes. She also noticed that her hair loss has reduced and has grown new hair after drinking Citralife. She is drinking Citralife with confidence as it is good for her health. Mr Cheok, 79 years, Malaysia Mr Cheok is on western medication for his diabetes and has a glucose reading of 8 to 12 mmol/L before taking Citralife lemongrass tea. After reading the brochure on Citralife, he followed the instructions of taking 3 sachets for 2 to 3 days. His glucose reading came down to 5 mmol/L. Mr Cheok tested whether Citralife lemongrass tea is really effective by taking durian fruit (which has high carbohydrate content), after which his glucose rose above 10 mmol/L. Then he resumed taking Citralife, found that the lemongrass drink reduced his glucose back to 5 mmol/L to his pleasant surprise. Since then, his glucose reading has been stable at 4 mmol/L.

17.1 TESTIMONIES FROM PEOPLE WITH INDIGESTION PROBLEM

Ms Lee, 51 years, Malaysia “I have poor immune system, susceptible to allergies and indigestion problem. After drinking Citralife lemongrass tea, positive effects were immediate such as ; Easy Urination to remove toxic waste from my body, More comfortable and no more feeling of bloated body, Body Rashes (fung mok) disappeared, Better Digestion, Reduce Flatulence, Sleep Better and Feel Better in the morning. I continue to drink Citralife everyday for maintenance (once or twice a day, sometimes added with little ginger + honey for different taste).”

Ms Rahimah, 31 years, Malaysia, Ms Rahimah had dengue fever twice when she was 25 and 28 years old. She has poor immune system and is susceptible to flu about 8 to 12 times per year especially during her menstruation period. After her first child 2 years ago, she developed gas in her stomach and her legs feel tired. After drinking Citralife for 2 weeks (1 cup in the morning and another in the evening), she was able to release the gas from her stomach. She is more alert and more energetic now. Mr Ali Shehab, 46 years, Tunisia “Arabs have late dinners at night. I get heart burn and indigestion due to heavy meals at night. Every time I drink Citralife drink, my indigestion and heart burn disappear immediately.” Mr and Mrs Yeoh, 50+ years, Malaysia “After large meals, we felt very uncomfortable, bloated in our stomachs due to indigestion. Citralife herbal drink has helped us to get rid of the discomfort and gas in our stomachs.”

Mrs Yeoh said “During my two trips to Australia, I suffered very badly from indigestion due to eating (too much) dairy products. I had to depend on a lot of doctor’s medication to ease the discomfort. However, when I went to New Zealand and Australia, I armed myself with all sorts of indigestion medicines. By this time I had already started drinking Citralife so I decided to bring along a packet of Citralife product. I drank a cup of Citralife lemongrass before bed each night. I continued to take dairy products daily during the entire trip but to my delight, this time I did not experience any indigestion problem! I did not touch any of the medicines I had brought along for the trip.” Ms Maa, 24 years, Malaysia During the fasting month of Ramadan, Ms Maa normally has gas in her stomach in the evening at the breaking of her fast. When she took Citralife lemongrass in early dawn, there is no more gas in the stomach during the rest of the fasting day. Citralife also reduce her temperature quickly when she had a fever. When she has indigestion, 1 cup of Citralife is able to relief her indigestion within 30 minutes. Mr Ching, 74 years, Malaysia “I suffer from heart problem recently and I require medication every day. The medication I take every night caused uncomfortable stomach and heavy chest feeling in the morning when I wake up. After drinking Citralife lemongrass for 2 to 3 days only, this uneasy feeling on my chest disappeared.” Ms Ng, 54 years, Malaysia Ms Ng has indigestion and nausea after meals. This problem has persisted for last few years. After drinking Citralife lemongrass for 2 weeks, she noticed that she does not have indigestion nor nausea anymore. She drinks a cup of Citralife every morning before breakfast and a cup in the evening after dinner to maintain normal health.

18.0 CONSTIPATION

Source: http://www.home-remedies-for-you.com/remedy/Constipation.html

Constipation is infrequent stools, hard stools, difficulty passing stools (straining), or a sense of incomplete emptying after a bowel movement. Causes of constipation including medications, poor bowel habits, low fiber diets, abuse of laxatives, hormonal disorders, and diseases primarily of other parts of the body that also affect the colon. Constipation also can alternate with diarrhea. This pattern commonly occurs as part of the irritable bowel syndrome (IBS). At the extreme end of the constipation spectrum is faecal impaction, a condition in which stool hardens in the rectum and prevents the passage of any stool. The number of bowel movements generally decreases with age. Ninety-five percent of adults have normal bowel movements between 3 and 21 times per week. The most common pattern is one bowel movement a day, but this pattern is seen in less than 50% of people. Moreover, most people are irregular and do not have bowel movements every day or the same number of bowel movements each day.

The disorder of bowel function can be caused by inadequate water intake, inadequate fiber in the diet, disruption of regular diet or routine due to traveling, inadequate activity or exercise or immobility, eating large amounts of dairy products and stress. Lemongrass seems to stimulate the tissue wall in the large intestine and help to normalise the bowel function as shown in the testimonies of those with constipation problem. http://www.medicinenet.com/constipation/article.htm

18.1 TESTIMONIES FROM PEOPLE WITH CONSTIPATION PROBLEM

.

Ms Norlaila, 24 years, Malaysia “I have constipation problem but after drinking Citralife lemongrass tea, I have no more constipation problem.” Mrs Cheah, 42 years, Malaysia Mrs Cheah was about 5 months pregnant with her 5th child. She had constipation which worsened in pregnancy. Mrs Cheah took Citralife lemongrass herbal drink once a day and she found that Citralife improved her constipation after 3 days.

19.0 DIARRHEA

SOURCE: http://www.webmd.com/digestive-disorders/understanding-diarrhea-basics

Diarrhea as a significant increase in the total weight of watery stool passed in a single day. Diarrhea is caused by infectious organisms such as virus, bacterium or parasite. The infectious agent can be from eating contaminated food or drinking contaminated water. If you eat food that was improperly cooked or was contaminated after cooking, you may get food poisoning, which can lead to diarrhea. Mild diarrhea from food poisoning can be relieved by drinking lemongrass which is a natural antiseptic and has higher antimicrobial activity towards bacteria in the stomach.

19.1 TESTIMONY FROM PERSON WITH DIARRHEA Ms Pang, Malaysia “I have weak digestive system. Whenever I eat too much starchy food/dairy product, my stomach will feel very uncomfortable or sometimes have diarrhea. My uncomfortable feeling immediately disappeared when I drink Citralife lemongrass. I’m now taking it regularly to maintain good health and improve blood circulation.”

20.0 HEMORRHOIDS

Source: http://www.medicinenet.com/hemorrhoids/article.htm

Hemorrhoids (piles, lump in the rectum) are painful, swollen veins in the lower portion of the rectum or anus. Hemorrhoids is the result from increased pressure in the veins of the anus. The pressure causes the veins to swell, making them painful, particularly when sitting. Hemorrhoids may be caused by straining during bowel movements, constipation, sitting for long periods of time, anal infections and certain diseases, such as liver cirrhosis. Hemorrhoids may be inside or outside the body.

Constipation and straining during bowel movements raise the risk for hemorrhoids. To prevent constipation and hemorrhoids, drink plenty of fluids, at least eight glasses per day, eat a high-fiber diet of fruits, vegetables, and whole grains, consider fiber supplements and use stool softeners to prevent straining. Symptoms of hemorrhoids include anal itching, anal ache or pain, especially while sitting, bright red blood on toilet tissue, stool, or in the toilet bowl, pain during bowel movements and one or more hard tender lumps near the anus. Treatments for hemorrhoids include over-the-counter corticosteroid creams to help reduce pain and swelling, hemorrhoid creams with lidocaine to help reduce pain and stool softeners help reduce straining and constipation. Home treatment is to have a sit bath in warm water for 10 to 15 minutes. Surgery to treat hemorrhoids includes rubber band ligation or surgical hemorrhoidectomy for patients with severe pain or bleeding who have not responded to other therapy. http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001337/

Lemongrass seems to stimulate and strengthen the tissue wall of the blood vessels in the lower portion of the rectum or anus as shown in the testimonies from people with hemorrhoids. A strengthen tissue wall of the blood vessel will reduce the frequency of hemorrhoids.

20.1 TESTIMONIES FROM PEOPLE WITH HEMORRHOIDS

Ms Lau Siew Lan, 80 years, Malaysia Ms Lau has been suffering from hemorrhoids for the last 40 years. She has been living with this inconvenience for a long time as she did not want to have any surgery. After drinking Citralife for 2 months she noticed that there is no hemorrhage when she relief herself. Mr Ho, 61 years, New Zealand Mr Ho suffered from hemorrhoids for many years and have gone for 2 operations in New Zealand. However, the wound would not heal after operation and this led to sores and pus. He has eczema (sores) on his legs for the last 10 years. After drinking Citralife lemongrass for 2 weeks, the pain caused by the sores, open wounds and bleeding on his legs stopped. After a few months, his sores dried up and the skin healed. Citralife is an amazing herbal drink which is economical and has many therapeutic benefits for him.

21.0 URINARY INCONTINENCE

Source: http://www.dilipraja.com/urinary-incon.htm

Urinary incontinence is loss of bladder control. Symptoms can range from mild leaking to uncontrollable wetting. Most bladder control problems happen when muscles are too weak or too active. If the muscles that keep your bladder closed are weak, you may have accidents when you sneeze, laugh or lift a heavy object. This is stress incontinence. If bladder muscles become too active, you may feel a strong urge to go to the bathroom when you have little urine in your bladder. This is urge incontinence or overactive bladder. There are other causes of incontinence, such as prostate problems and nerve damage.

Treatment depends on what best fits your lifestyle. It may include simple exercises, medicines, special devices or procedures prescribed by your doctor, or surgery. http://www.nlm.nih.gov/medlineplus/urinaryincontinence.html

Lemongrass seems to strengthen the tissue muscles around the bladder leading to better bladder control and hence normalise the bladder function. This assumption is based on the testimonies from people with urinary incontinence.

21.1 TESTIMONIES FROM PEOPLE WITH URINARY INCONTINENCE

Mr Tan, 76 years, Malaysia “I suffer from incontinence for many years and need to go to toilet very regularly. This has made my life inconvenient for travel. After drinking Citralife lemongrass for a short time, I am able to control my bladder. Citralife is able to improve the blood circulation to my body and hence improve my bladder control.” Ms Tan, 40 yrs, Malaysia “I have problem controlling my bladder and need to go to toilet regularly such as during long distance travel over an hour and at night. When I drink water before I sleep, I would surely have to wake up and go to toilet in the middle of the night. But after drinking Citralife lemongrass every night, I don’t need to wake up at night to relief myself. Citralife lemongrass herbal drink has helped me to control my bladder as per normal. Hence, my life is back to normal routine now.”

22.0 URINARY HESITANCY

Source: http://olivehomeopathy.blogspot.com/2012/02/benign-prostatic-hyperplasia-bph-cause.html

Urinary hesitancy is the difficulty in passing urine that may involve starting or maintaining the flow of liquid waste. It can affect people of both sexes and all ages, though it is most common in older males. The primary symptom of urinary hesitancy is an urge to urinate without being able to. After urinary hesitancy continues to occur, urinating may slow to the point where it only comes out in slow dribbles instead of a stream. It causes discomfort due to impact upon a full bladder. The causes of urinary hesitancy is emotional stress and enlarged prostate or benign prostatic hyperplasia. Benign prostatic hyperplasia is when the prostate increases in size and pushes on the urethra. That extra pressure constricts the urethra and makes urine flow more difficult. Prostatitis, an infection of the prostate that causes inflammation, can have similar effects upon urination in males. Hesitancy due to an enlarged prostate can be treated with blood pressure medication. Blood pressure medication can potentially help relax the bladder and urethra muscles and relieve the pressure from the enlarged prostate. If urinary hesitancy is due to a bacterial infection, it can be treated with antibiotics; however, some people tend to have recurring urinary tract infections. Soruce: http://www.ehow.com/about_5072795_causes-urinary-hesitancy.html

Lemongrass seems to reduce and normalise the size of the prostate as shown in the testimonies of people with urinary hesitancy.

22.1 TESTIMONIES OF PEOPLE WITH URINARY HESITANCY

Mr Lee, 47 years, Malaysia Mr Lee had a bloated body due to urinary hesitancy and asthma. He had never done any detoxification program previously. He drank Citralife lemongrass as a simple and easy detoxification programme. Now, he can urinate normally and his body is slimmer as he has lost weight. Citralife has cured his body from rash (fung mok). Mr Lee feels fresh, not tired easily and healthy. He has no more cough from asthma. He drinks Citralife every evening to maintain normal health. Mr Richard B, 43 years, Australia Richard finds it difficult to pass urine the last few months due to anxiety. This ailment is also known as urinary hesitancy. After drinking Citralife lemongrass herbal drink for 30 days, Richard found it easier to pass urine. Richard found the taste of Citralife lemon grass to be very refreshing and was greatly relieved to find this product for his medical problem.

23.0 FROZEN SHOULDER (Adhesive capsulitis)

Source: http://www.back-in-action.co.uk/Pages/Frozen.htm

Frozen shoulder is when the shoulder is painful, stiff and loses motion because of inflammation. The joint capsule of the shoulder joint has ligaments that hold the shoulder bones to each other. When the capsule becomes inflamed, the shoulder bones are unable to move freely in the joint. Frozen shoulder without any known cause starts with pain. This pain prevents arm movement. The lack of movement leads to stiffness and then even less motion. Over time, the person is unable to perform activities such as reaching over the head or behind. Pain is treated with nonsteroidal anti-inflammatory medications (NSAIDs) and steroid injections. Steroid injections plus physical therapy can improve shoulder motion. It takes a few weeks to see progress, but it may take as long as 6 - 9 months to have a complete recovery. The physical therapy is intense and needs to be done every day.

Treatment with therapy and NSAIDs will usually return the motion and function of the shoulder within a year. Even if left untreated, the frozen shoulder can get better by itself in 24 months. If surgery restores motion, one must continue physical therapy for several weeks or months afterward to prevent the frozen shoulder from returning. Source: http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001490/ Lemongrass seems to accelerate the repair of damaged tissues and reduce the inflammation of the joint capsule of the shoulder joint. This is possible if the surrounding blood vessels are able to bring the nutrients and remove the waste from the cells of the joint capsule. This assumption is based on the testimonies from people with frozen shoulder.

23.1 TESTIMONIES FROM PEOPLE WITH FROZEN SHOULDER

Ms Sow, 62 years, Malaysia “I have frozen left shoulder for 1 year where I have restricted left arm movement. After drinking Citralife lemongrass for 2 weeks, I have normal movement in my shoulder again. My sister who is suffering from same ailment, found Citralife was able to relieve her frozen shoulder after I recommend Citralife to her.”

24.0 ARTHRITIS

Source: http://arthritishubs.com/rheumatoid-arthritis/what-are-the-early-symptoms-of-rheumatoid-arthritis/

Arthritis is inflammation of one or more joints. There are over 100 different types of arthritis. Arthritis involves the breakdown of cartilage. Cartilage protects a joint, allowing it to move smoothly. Cartilage absorbs shock when pressure is placed on the joint such as walking and running. Without the normal amount of cartilage, the bones rub together, causing pain, swelling (inflammation), and stiffness. Arthritis causes joint pain, swelling, stiffness and limited movement. Symptoms can include reduced ability to move the joint, redness of the skin around a joint, stiffness in the morning and warmth around a joint. A few arthritis-related disorders can be completely cured with proper treatment. Most forms of arthritis are long-term (chronic) conditions.

Source: http://www.medicinenet.com/script/main/art.asp?articlekey=12710

Treatment of arthritis is to reduce pain, improve function and prevent further joint damage. Treatments of arthritis are physical therapy such as heat or ice, orthotics to support joints (rheumatoid arthritis), water therapy and massage. The underlying cause cannot be cured. Lifestyle changes are the preferred treatment for osteoarthritis and other types of joint inflammation. Exercise can help relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength.

Other recommended treatment for arthritis are: • Plenty of sleep with 8 to 10 hours a night and naps during the day can help to recover and prevent

future flare-ups. • Avoid staying in one position for too long. • Avoid positions or movements that place extra stress on your sore joints. • Eat a healthy diet full of fruits and vegetables, which contain important vitamins and minerals. • Weight loss can greatly improve joint pain in the legs and feet.

• Medications may be prescribed along with lifestyle changes.

• Aspirin, ibuprofen, or naproxen are nonsteroidal anti-inflammatory drugs that can relieve arthritis pain. However, they have many potential risks if used for a long time. Potential side effects include heart attack, stroke, stomach ulcers, bleeding from the digestive tract and kidney damage.

http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0002223/

Lemongrass seems to help to accelerate the repair of tissues. This is possible if the surrounding blood vessels are able to bring the nutrients and remove the waste from the tissues. This assumption is based on the testimonies from people with arthritis.

24.1 TESTIMONIES FROM PEOPLE SUFFERING FROM ARTHRITIS

Mr Perere, 86 years, Malaysia Mr Perere suffered from arthritis on the knees for 4 years (constant pain on the knees and have to use knee guards when walking) and suffered from gastric reflux (heart burn) for 6 months. After drinking Citralife lemongrass drink for 3 days, the gastric reflux was gone and after continuous drinking for further 2 weeks, his arthritis pain is gone and can walk normally now.

Ms Chon, 62 years, Malaysia “After only one week of drinking Citralife lemongrass herbal drink relieve my arthritis in my knees. This is an amazing natural herbal tea.” Ms Lai Yook Yin, 73 years, Malaysia “My medical problems are arthritis, pains in fingers, knees, shoulder and back, difficulty to urinate, pain during urination and flatulence. After I drink Citralife lemongrass, the good effect after a few days are; easy and frequent urination without pain, can drink lots of water to remove toxic from body, body is less bloated and feel more comfortable, cure my body rash (fung mok), reduce my finger joints, knee, shoulder and back pain immediately, green veins around knee is reduced in size, sleep better and feel better. I add a little ginger in the tea for better “cooling” effect and I drink Citralife after dinner to maintain my improved health.”

Ms Satiyem, 42 years, Brunei “My anguish has been the various joint pains in my body and I have tried various medicines without any improvement. Within 2 weeks of drinking Citralife everyday, I have recovered totally. I have confident in this product and will continue to use it for my health.”

Ms Lanny Ooi, United Kingdom Ms Lanny has arthritis on the right knee for the last 3 years and bloated stomach due to indigestion of dairy food 7 years ago. After drinking Citralife lemongrass for 1 week (4 cups per day), she discovered that the pain on her right knee is gone and she does not suffer from indigestion after meals. Ms Lanny has also lost some weight due to drinking Citralife and she is more energetic now.

Mr Gan Chin Kim, 80 years, Malaysia (contact: +6012-6991570) “I suffer from prostate cancer since 2000. I have undergone radiation therapy and hormone drugs to control my prostate cancer. I heard drinking Citralife tea can kill cancer cells so I give it a try. It really works!. My PSA (cancer level indicator) has dropped since I drank Citralife herbal drink from June 2009 onwards. Drinking Citralife lemongrass herbal drink also relieved my arthritis pain in my knees and numbness on my fingers.”

25.0 GOUTY ARTHRITIS

Gout is one type of arthritis. Gout is a painful condition that occurs when uric acid (natural waste product) in the blood is high and is deposited as needle-like crystals into the joints and soft tissues.

In the joints, these uric acid crystals cause inflammatory arthritis, which in turn leads to intermittent swelling, redness, heat, pain, and stiffness in the joints.

Many areas around the joints can be affected such as the big toe ankles, heels, knees, wrists, fingers, and elbows.

Gout typically affects men between the ages of 40 and 50 years old. Gout attacks almost always come about abruptly, with no advanced notice. The pain and inflammation usually last for few days, and then slowly diminish, until the joints look and feel normal.

Gout can progress, eventually causing damage to the joints, potentially leading to disability. It also can lead to changes in the way the person walk, and if not addressed, can lead to knee, hip and low back injuries. Rest the joint that hurts during a gout attack. Don't take aspirin as it can make gout worse by raising the uric acid level in the blood. To prevent future attacks, the doctor may prescribe a medicine to reduce uric acid buildup in the blood. Most people continue to take this medicine for the rest of their lives. Paying attention to what one eat may help manage gout. Eat moderate amounts of a healthy mix of foods to control one’s weight and get the nutrients one’s need. Avoid regular daily intake of meat, seafood and alcohol. Drink plenty of water and other fluids. Source: http://www.aidmygout.com/gouty-arthritis.php

Source: http://arthritis.webmd.com/tc/gout-topic-overview

Lemongrass seems to normalise the function of kidney to filter and remove the uric acid from the blood. The reduction in uric acid in the blood reduces the build up of uric acid deposited in the joints and soft tissues. The removal of uric acid deposit will reduce the swell and inflammation of the joints. This assumption is based on the testimony from person with gout.

25.1 TESTIMONIES FROM GOUT PATIENT

Mr Yong, 51 years, Malaysia

Mr Yong has gout for 4 years and he controlled his diet (abstain from mutton, peanuts, beer, etc) with regular exercise to prevent gout. Unfortunately, gout reoccurred this year on his right ankle. His uric acid was 20% higher than normal when he took a full blood test. He drank Citralife (2 sachets/day) and the unbearable pain at his ankle was healed within 10 days. Citralife reduces uric acid in his blood. Now he can take mutton together with a cup of Citralife lemongrass to prevent uric acid build up.

26.0 MENSTRUAL CRAMPS

Source: http://www.choicetolivewith.com/page25.html

Each month, the inner lining of a woman uterus (the endometrium) normally builds up in preparation for a possible pregnancy. If there is no pregnancy, the woman's lining of the uterus becomes swollen and is eventually shed as the menstrual flow and is replaced by a new lining in the next monthly cycle. Menstrual cramps are caused by the uterine contractions that occur in response to prostaglandins and other chemicals. The cramping sensation is intensified when clots or pieces of bloody tissue from the lining of the uterus pass through the cervix, especially if a woman's cervical canal is narrow.

The difference between menstrual cramps that are more painful and those that are less painful may be related to a woman's prostaglandin levels. Women with menstrual cramps have elevated levels of prostaglandins in the endometrium (uterine lining) when compared with those who not experience cramps. http://www.medicinenet.com/menstrual_cramps/page2.htm

Lemongrass seems to help elevate the level of prostaglandins in the endometrium (uterine lining). This assumption is based on the testimonies from women with menstrual cramps.

26.1 TESTIMONIES FROM PEOPLE WITH MENSTRUAL CRAMPS

Ms Norhasni, 49 years, Brunei “Within 2 to 3 days after drinking Citralife, I urinate more and perspire more than normal. Sometimes, I felt like vomiting due to detoxification process in my body but nevertheless, I continue to drink Citralife. After 2 weeks, I felt more alert than before. For the first time in my life, I did not feel any menstruation pain and I attribute this to the benefit of drinking Citralife.” Ms Ong, 38 years, Malaysia Ms Ong suffered from menstruation pain every month for the last 5 years. After drinking Citralife lemongrass for a few days before her period, she discovered her period pain disappear immediately after drinking lemongrass. Since then, she drinks lemongrass before and during her menstruation to prevent period pain.

27.0 HEADACHE & MIGRAINE

1 in 4 women and 1 in 12 men will develop migraine at some time in their life.

A headache is a pain sensed in the nerves and muscles of the head and neck, as well as the membranous coverings of the brain and spinal cord. Headache is a pain somewhere around the brain, being picked up by nerve endings located in the head. There are 3 main causes for primary headaches:

• Migraine - Migraine headaches can be caused by reduced blood flow to various areas of the cerebral cortex.

• Tension - Tension headaches are caused by muscular strains in the head and neck and/or emotional stress. Tension headaches are usually dull, steady, aching pains on both sides of the head.

• Cluster - Cluster headaches are headaches that occur repeatedly over a period of weeks or months. Cluster-headache pain usually occurs on one side of the head and is centered around the eye. Cluster headaches may be related to changes in blood flow because substances that affect blood flow, such as alcohol.

Primary headaches can also be caused by too much blood flow. Caffeine reduces blood flow in the brain. Some pain relievers contain caffeine to take advantage of this effect. If one has been taking caffeine every day and then stop, one can get an incredible headache because of the increased blood flow in the brain. Secondary headaches result from some other problem with the body. Flu can cause headache. Once you eliminate the disease, you eliminate the secondary headaches. Most headache pains can be treated with over-the-counter medications such as aspirin, acetaminophen (Tylenol), ibuprofen (Motrin) and other non-steroidal anti-inflammatory drugs. Migraines have been helped by drugs that block serotonin, such as sumatriptan (Imitrex). Cluster headaches have been treated with sumatriptan, steroids (Migranal) and narcotics. University of Griffith, Australia has discovered that lemongrass inhibits platelets clumping together and reduce the release of serotonin. Inhibition of platelets clumping together reduces blood viscosity and improve blood flow. Reduce the release of serotonin reduces headaches.

27.1 TESTIMONY OF LEMONGRASS TO FIGHT HEADACHES

Ms Rosmini, 35 yrs, Brunei Ms Dayang said "I have been suffering from headaches and migraine since I was 22 years old (in 1999) and the hospital prescribed Migraleave Pink and Yellow tablets (a popular paracetamol) when I was 30 years old (in 2007) to relieved my pain. I started drinking Citralife lemongrass daily since Jan 2011 and noted major improvement after 3 consecutive months of consumption. I used to have frequent migraine attacks 3 times per week. Now I have migraine only once in 2 to 3 months and this only happen when I am very stressed at work. I am very confident Citralife is effective for me and since April 2011 I have completely stopped taking Migraleave tablets and continue drinking Citralife daily. I also noticed that Citralife can relief my stomach aches, 30 minutes after drinking it." Note: MIGRALEVE Pink & Yellow to combat the different stages of a migraine attack. Contains paracetamol, buclizine and codeine. For three days use only. Can cause addiction. Source: http://www.migraleve.co.uk/products.aspx

28.0 ECZEMA

http://www.dyshidroticeczema.net/

The skin is the largest organ in the body and separates the body's internal environment from the external environment. The skin acts as a channel of communication with the outside world; protects the body from water loss; uses specialized pigment cells to protect the body from ultraviolet radiation; participates in calcium homeostasis by contributing to the body's supply of vitamin D; and helps regulate body temperature and metabolism. Eczema is a general term for many types of skin inflammation (dermatitis). The most common form of eczema is atopic dermatitis. Eczema is not contagious and it is common to find members of the same family affected.

Eczema most commonly causes dry, reddened skin that itches or burns, although the appearance of eczema varies from person to person and varies according to the specific type of eczema. Intense itching is generally the first symptom in most people with eczema. Eczema may lead to blisters and oozing lesions, but eczema can result in dry and scaly skin. Repeated scratching may lead to thickened and crusty skin. Eczema may be caused by a defect of the skin that impairs its function as a barrier and abnormal function of the immune system. People with atopic dermatitis have gene defects that lead to abnormalities in certain proteins (such as filaggrin) that are important in maintaining the barrier of normal skin. Some forms of eczema can be triggered by substances that come in contact with the skin, such as soaps, cosmetics, clothing, detergents, jewellery or sweat. Environmental allergens (substances that cause allergic reactions), changes in temperature or humidity and psychological stress can lead to outbreaks of eczema in some people. http://www.medicinenet.com/eczema/article.htm

Lemongrass seems to normalise the function of the skin tissues as a barrier and improve the body immune system. Lemongrass helps to improve the skin blood circulation and hence bring the nutrients to the skin tissues.

28.1 TESTIMONIES FROM PEOPLE WITH ECZEMA

Mr Chu Kam, 77 years, Malaysia “I had been suffering from rash and body itch for last 30 years which made my life very uncomfortable and sometime unbearable. I had temporary relief of only 2 weeks from the medicines provided by medical doctors. However, after drinking Citralife lemongrass for 2 days, the itch stopped. This was an incredible miracle for me. My legs felt heavy when I walked but after Citralife lemongrass herbal drink, my legs are feel lighter and I walk more normal and comfortable now.” Mr Ho Kok Hoi, 61 years, New Zealand Mr Ho suffered from hemorrhoids for many years and have gone for 2 operations in New Zealand. However, the wound would not heal after operation and this led to sores and pus. He has eczema (sores) on his legs for the last 10 years. After drinking Citralife lemongrass for 2 weeks, the pain caused by the sores, open wounds and bleeding on his legs stopped. After a few months, his sores dried up and the skin healed. Citralife is an amazing herbal drink which is economical and has many therapeutic benefits for him.

Mr Wantjit Gani, 76 years, Indonesia Mr Wantjit has ezcema for more than a year. Doctors in Jakarta had given him oral medicine which only provided temporary relief for his itchness on his dried skin. After he drank Citralife lemongrass 1 cup per day for 1 week, the itchness stopped and his dried skin is returning to normal. He is drinking 1 cup per day to improve his body resistance to dry skin. Mr Wantjit has high cholesterol and Citralife has helped to reduce his cholesterol level. Ms Vi Nie, 15 years, Malaysia Ms Vi-nie has eczema for 4 years since she was 10 years old. Consumption of seafood within a few hours will cause itchiness on her scalp. She is also sensitive to sunlight and has to take soap for sensitive skin. After taking Citralife for 2 weeks (2 to 3 cups per day), she has been cured of her eczema and she is now able to take seafood. She also discovered that her waist line has reduced around her stomach due to consumption of Citralife lemongrass drink.

Ms Norkhairiah, 19 years, Brunei Ms Norkhairiah has tried few types of cream to solve her mother's itchy skin problem but none worked on her mother (Madam Isah Tengah, 44 years). Madam Isah took Citralife lemongrass herbal bath treatment which Ms Norkhairiah had bought in Brunei. This Citralife bath has solved Madam Isah’s suffering in just one day!

Mr Sahde, 36 years, Indonesia “I have itchy rash and peeling skins on both hands and back of my body for 3 weeks due to allergy. This has caused me sleepless nights due to constant itchiness on the hand and fingers. I bathe my hands in Citralife lemongrass herb bath treatment and this removed 50% itchiness in 1 day and no more itchiness in 2 days. I am able to sleep after 1 day treatment and the rash disappeared after 2 days and skin recovered in 7 days.” Ms Lusia, 25 years, Indonesia “I have rash on my arms for 2 weeks and I could not sleep due to excessive itch. I bathe my arms in Citralife lemongrass herb bath twice per day to eliminate the itch. After 1 day treatment, I am able to sleep properly since the itch disappeared after treatment.”

Ms Rosnawi, 36 tahun, Brunei “I have ezcema skin problem for many years. Having spent lots of money and tried various medications to cure this ezcema problem including going to Indonesia for medication, I could not cure my ezcema. I am surprised and could not believe that Citralife Herbal Bath has healed my ezcema skin problem.”

Ms Rosmini, 34 years, Brunei “I have skin problem on my leg for more than a year and i have tried various medications without any positive results. After using Citralife herbal bath for 2 weeks, I discovered that the skin problem on my legs has reduced. Then I continue to use this herbal bath. After 1 month, I have recovered totally from the skin problem on my legs.”

29.0 CANCER

Cells are the building blocks of living things. Cancer is the uncontrolled growth of abnormal cells in the body. Cancerous cells or malignant cells grow out of normal cells in the body. Normal cells multiply when the body needs them, and die when the body doesn't need them. Cancer appears to occur when the growth of cells in the body is out of control and cells divide too quickly. There are various kinds of cancers. Cancer can develop in any organ or tissue in the body. The cause of many cancers remains unknown. Common cancers in men in the USA are prostate cancer, lung cancer and colon cancer while in women the common cancers are breast cancer, colon cancer and lung cancer Symptoms Symptoms of cancer depend on the type and location of the cancer. Lung cancer can cause coughing, shortness of breath, or chest pain while colon cancer often causes diarrhea, constipation, and blood in the stool. Some cancers may not have any symptoms at all. In pancreatic cancer, symptoms often do not start until the disease has reached an advanced stage. Cancer symptoms can be chills, fatigue, fever, loss of appetite, malaise, night sweats and weight loss. Signs and tests Common tests include the following biopsy of the tumour, blood tests (which look for chemicals such as tumor markers), bone marrow biopsy (for lymphoma or leukemia), chest x-ray, complete blood count (CBC), CT scan and MRI scan. Most cancer patients are diagnosed by biopsy and have CT scans to determine the exact location and size of the tumour. Treatment Treatment varies based on the type of cancer and its stage. The stage of a cancer refers to how much it has grown and whether the tumour has spread from its original location.

• If the cancer is confined to one location and has not spread, the most common treatment approach is surgery to cure the cancer. This is often the case with skin cancers, as well as cancers of the lung, breast, and colon.

• If the tumour has spread to local lymph nodes only, sometimes these can be removed. • If surgery cannot remove all of the cancer, the options for treatment include radiation, chemotherapy,

or both. Some cancers require a combination of surgery, radiation, and chemotherapy. • Lymphoma, or cancer of the lymph glands is treated with chemotherapy and radiation therapy.

Radiation treatment is painless and takes a few minutes each session. The skin at the treated area may become sensitive and easily irritated. Side effects of radiation treatment are usually temporary. Patients should have plenty of rest and eat a well-balanced diet during the course of the radiation therapy. Chemotherapy causes the immune system to weaken, so patient should avoid people with colds or the flu. Plenty of rest is important. It will help to talk with family, friends, or a support group. The diagnosis and treatment of cancer often causes a lot of anxiety and can affect a person's entire life. The outcome varies depending on the stage of the tumour when they are diagnosed. Some cancers can be cured. Other tumours are quickly life-threatening. Some cancers that are not curable can still be treated well. Some patients can live for many years with their cancer. Some oncologists advised cancer patients not to take chinese medicine during chemotherapy treatment as it may interfere with the doctor’s treatment. Some chinese medicine consisting of concoction of herbs which have similar properties to the chemo drugs.

http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0002267/

29.1 TRUE STORY OF A LEUKEMIA PATIENT When a 15 years old girl was diagnosed with leukemia, her father quit his job to provide the best care and support for his daughter as she underwent continuous chemotherapy treatments in the hospital for 3 years. Cancer patient friends have recommended lemongrass and this started the father’s quest on the efficacy of

lemongrass against cancer. He spent much time to research the benefits of lemongrass. He corresponded with many oncologists and professors in medical schools regarding the herbal treatment of lemongrass for leukemia. When doctors did not object to his idea of lemongrass as herbal medicine for his daughter, he bought fresh lemongrass from the market, clean, cut and mesh the lemongrass and put into boiling hot water. He simmered the lemongrass in a large pot and served his daughter the lemongrass drink every day. During chemotherapy treatment, she drank few cups of lemongrass and after chemotherapy she drank many more to increase her rate of recovery of her immune system. Her Absolute Neutrophil Count (ANC) report showed a faster recovery of 3 weeks compared to normal period of 2 to 3 months. Her doctor was surprised by her ANC report and the doctor asked the father, “Did you feed your daughter with lemongrass?” and the father’s reply was “Yes”. Since lemongrass is a vegetable, lemongrass did not interfere with her chemotherapy treatment. Her protocol was a 3 years chemotherapy treatment and drinking lemongrass. The good news is that she has since recovered from leukemia and is now studying in Australia. Research in Middle East has shown that lemongrass can kill cancer cells in vitro, while leaving healthy cells unharmed. We are confident that lemongrass can improve one’s immune system faster after chemotherapy based on ANC readings of many cancer patients who have undergone the treatment. Lemongrass builds up the body immune system during and after chemotherapy.

29.2 TESTIMONIES FROM CANCER PATIENTS

Mr Gan Chin Kim, 80 years, Malaysia (contact: +6012-6991570) “I suffer from prostate cancer since 2000. I have undergone radiation therapy and hormone drugs to control my prostate cancer. I heard drinking Citralife tea can kill cancer cells so I give it a try. It really works!. My PSA (cancer level indicator) has dropped since I drank Citralife herbal drink from June 2009 onwards. Drinking Citralife lemongrass herbal drink also relieved my arthritis pain in my knees and numbness on my fingers.”

Ms Khoo, 64 years, Malaysia Ms Khoo was diagnosed with colon cancer in April 2010. She have undergone 2 chemotherapies. The cancer has affected one of the lobes of her liver. She was vomiting and had diarrhea. The cancer also caused ascites with accumulation of fluid in her lungs, abdomen, waist, legs and toes. She was confined to a wheel chair when she could not walk due to ascites. The situation was unbearable which lasted 2 weeks. Then, she took Citralife lemongrass for 2 days and she was able to reduce the body fluid by urination and all the swelling in her abdomen, waist, legs and toes subsided. Citralife lemongrass cured her from ascites in 2 days and she is taking Citralife regularly as part of her cancer treatment. Ms Ravin, 51 years, Malaysia Ms Ravin is a staff nurse and was diagnosed with breast cancer in Feb 2010. She underwent chemotherapy and had 25 cycles of radiation for 6 months. Her immune system was weakened from the chemotherapy where she lost her appetite, had constant headache, difficulty in walking and clearing her bowel and bladder when she was in the toilet. An anesthetic doctor recommended Citralife lemongrass to her. After 3 days only of drinking Citralife lemongrass, she was amazed that she was able to walk properly and became alert again and led a normal life. Ms Ravin said that Citralife boosted her immune system and she is recommending Citralife to other cancer patients.

30.0 CITRALIFE LEMONGRASS BATH CURES INDUCED ARTHRITIS, PAIN, STIFFNESS & NUMBNESS ON HANDS Cleaning ingredients pose various health hazard. Some cause acute skin or respiratory irritation, watery eyes, or chemical burns, while others are associated with chronic, or long-term effects such as cancer. The most acutely dangerous cleaning products are corrosive drain cleaners, oven cleaners and acidic toilet bowl cleaners. Corrosive chemicals can cause severe burns on eyes and skin. High acute toxic chlorine bleach and ammonia, which produce fumes that are highly irritating to eyes, nose, throat and lungs. Fragrances added to many cleaners, most notably laundry detergents and fabric softeners, may cause acute effects such as respiratory irritation, headache, sneezing, and watery eyes in sensitive individuals or allergy and asthma sufferers. The National Institute of Occupational Safety and Health in United States has found that one-third of the substances used in the fragrance industry are toxic. http://www.organicconsumers.org/articles/article_279.cfm

Long term usage of chemical cleaning detergents and soaking hands in detergents for long hours without protective hand gloves has induced arthritis on the hands of maids. Many young maids aged below 30 years have suffered from stiffness, numbness and throbbing pain on their fingers, hands and wrists.

Source: http://www.meb.uni- bonn.de/Cancernet/Media/CDR0000579036.jpg

Source: http://www.longislandvein.com/wp- content/uploads/2012/01/Gray573-1.png

Soaking hands in lemongrass hot bath improves blood circulation in the hands and fingers. Lemongrass aromatic compounds stimulate the epidermis and dermis skin tissues to receive nutrients from the arteries and remove the waste from veins, hence repairing the affected muscle and skin tissues. Lemongrass hot bath helps to improve and normalize the blood flow to the fingers and hands.

30.1 TESTIMONY FROM INDUCED ARTHRITIS PATIENT Ms Heni, 30 years, Indonesia Ms Heni, a cleaner had her bare hands soaked in various detergents and soaps for > 6 hours daily for 20 days continuously. The chemical detergent corrosiveness caused severe pain, stiffness and numbness on all her 10 fingers. This is similar to induced arthritis. The pain was so intense that she had insomnia. She took Citralife herbal bath treatment and after 1 hour, her fingers were back to normal. She does not suffer from stiffness, numbness and pain anymore.

31.0 CITRALIFE LEMONGRASS HERBAL BATH REDUCE ITCH DUE TO RASH Itchy rashes can be caused by a wide variety of diseases and conditions, such as infection, inflammation, allergic reaction, parasite and insect bites, and autoimmune processes. A small localized itchy rash may be caused by contact dermatitis due to contact with an irritant or allergen. A generalized itchy rash that covers large parts of the body may be due to a viral infection or scabies. An itchy rash may be caused by an infection including bacterial infection, folliculitis (infection or inflammation of a hair follicle), fungal infection of the skin such as ringworm and viral infection such as chicken pox, measles or shingles. An itchy rash can be caused by an allergic reaction including allergic contact dermatitis caused by an allergy to such substances as detergents, latex, or an insect bite, drug reaction, eczema (atopic dermatitis) and food allergies. Eczema is an itchy rash that is closely related to allergies. The itchy rash skin is drier than normal and more sensitive to common chemicals. If the itchy rash is caused by infection due to bacteria and fungi, lemongrass bath acts a natural antiseptic and has higher antimicrobial activity towards bacteria and fungi. The hot bath will also remove the dried and dead skin. If the itchy rash is caused by an allergic reaction, the lemongrass bath stimulates the epidermis and dermis skin tissues to receive nutrients from the arteries and remove the waste from veins, hence accelerate the repairing and normalizing the tissues in the skin.

31.2 TESTIMONY TO REDUCE ITCH DUE TO RASH Mr Sahde, 35 years, Indonesia “I have itchy rash and peeling skins on both my hands and back body for 3 weeks resulting in sleepless nights due to the constant itchiness. Citralife herbal treatment removed 50% itchiness in 1 day and no more itchiness in 2 days. I was able to sleep soundly after 1 day treatment. Rash disappeared after 2 days and skin recovered in 7 days.”

Dr Gan Khai Chung, Researcher Dr Gan Khai Chung completed his Bachelor of Engineering (1

st Class Honours) in 1982

and PhD in Engineering in 1986 at the University of Melbourne. He was on scholarship from Government of Victoria, Australia for his post graduate study. He was in senior management in the corporate sector for 15 years in Malaysia and Indonesia until 2001 before he focused on research and development. He is a researcher in green technology, renewable energy, agro based industry, environment and herbal medicine for the last 10 years. He has presented various papers and is a speaker in conferences on related fields. He can be contacted at [email protected].