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SMOKING QUIZ1.What is the average weight gain for those who quit
smoking?a. Less than 10 poundsb. 10-15 poundsc. 15-30 poundsd. More
than 30 pounds
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2.Which of the following is NOT a sign of cigarette addiction?a.
Smoking within 30 minutes of awakening in the morningb. Smoking
more than three cigarettes per dayc. Smoking even when sick and in
bedd. Difficulty eliminating the first cigarette in the morning
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3.Other healthy habits may make up for smoking.a. Trueb.
False
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4.What kinds of substances are contained in a cigarette?a.
Chemicals used in wood varnishb. Chemicals found in nail polish
removerc. Chemicals found in rat poisond. All of the above
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5. Which symptom is most likely to be associated with smoking
cessation?a. Blurred visionb. Dry mouthc. Anxietyd. Stomach
pain
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6. Smoking and ____________ are risk factors for heart
disease.a. High cholesterolb. Human papillomavirus (HPV)c. Blood
infectionsd. None of the above
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7. Of the options below, the best advice for quitting smoking
is:a. Don't go cold turkeyb. Don't set a quit datec. Don't tell
anyoned. Don't exercise right away at first
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8. Addiction to nicotine is the same as addiction to cocaine or
heroin.a. Trueb. False
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9. It is best to clean house during the smoking cessation
phase.a. Trueb. False
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10. Which of these statements is FALSE?a. Chemicals in
cigarettes can reach breast milkb. Cotinine is the breakdown
product of nicotinec. At least 250 chemicals have been found in
secondhand smoked. Smoking increases pain perception
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EFFECTS OF SMOKING
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1. Yellow Teeth. Cigarette smoking shall stain your teeth
yellow/brown in color
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2. Infant death. Smoking during pregnancy can cause birth
defects or death in a child
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3. Cancer. There are 43 chemicals that are found in cigarette
smoke which have been clinically proven to cause cancer. These 43
chemicals cause lung cancer, mouth cancer, cancer of bladder, or
throat cancer.
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4. Skin discoloration. The skin of long-term smokers show dull,
grayish skin discoloration with deeper lines and wrinkles.
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5. Expenses. Smoking cigarettes can cost people tens of
thousands a dollars a year
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6. Pollution. Smoke generated from cigarettes contributes to
world pollution.
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7. Gum disease and other oral problems. Smoking causes several
gum diseases and oral complaints.
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8. Cigarette smoking can raise the likelihood of developing
cataracts - capable of causing blindness.
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9. Infection. The smokers body is more likely to develop an
infection in an open wound, as the immune system in them can be
damaged.
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10. Early menopause. Smoking may stop the menstruation cycle in
a woman.
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MY IDEA
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Zandro smokes one pack of cigarettes a day. What will you do if
you are a friend of Zando? Will you tolerate his wrong doings?
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Rhea makes cigarette smoking her past time activity. If you are
a friend of Rhea, will you join her in the activity?
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After school, Alfred is wandering home with a group of friends.
One of the girls get some cigarettes out of her bag, lights one and
passes it to another friend. Some of the friends take a few puffs
then pass the cigarette on to the next person. Alfred doesnt like
smoking as it makes his clothes smell but wants to be part of the
group. What should he do when the cigarette is passes on to him
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THANK YOU