Check Out What’s New in Campus Wellness Get your sweat on! Are you brave enough? Get Healthy & Lose Weight! Featured Event Benefits & Wellness Fair Do you like free things? Do you want to learn more about living healthy? Come to the 11 th Annual Benefits & Wellness Fair! When: THIS THURSDAY! Time: 10 AM – 2 PM
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
Check Out What’s New in Campus Wellness
Get your sweat on!
Are you brave enough?
Get Healthy & Lose Weight!
Featured Event
Benefits & Wellness Fair
Do you like free things? Do you want to learn more about living healthy?
Cardio Fit is a triple threat class that includes cardio, strength, and core - three dynamite formats packed into one exciting class. Cardio bursts will include kickboxing drills and dynamic step routines, mixed with segments of strength and core training. Modifications provided for all fitness levels. Bring a water bottle and towel. Click on the “Training Course Registration” button Instructor: Sarah Fretti Thomas, MS, ACSM-RCEP, ACSM-CEP, Instructor of Exercise Physiology
Haunted Trail
When: October 24-28 Time: 8pm – 11pm Where: SRC CORE Challenge Course Faculty/Staff and military get in for $3 any day, just have to show their ID! Discount Days:
Monday: Greek Night Where your letters and get $2 off Tuesday: Think Pink Night Wear pink for a cause! A portion of this night’s proceeds will go to the Breast Cancer Research Foundation Wednesday: High School Night Show your high school ID or bring a canned food item to benefit The Haven Thursday: College Night Show your student ID for a $2 discount Friday: Blazer Pride Night All attendees who wear their VSU gear will get $2 off admission
Don’t forget about Zumba!
Zumba is still being offered to all VSU Faculty, Staff & Students for FREE!