Challenge erie 3 teleclass

Entrain in Da Membrane, Entrain in the Brain!

A Crash Course In Coherence…Mark R. Filippi, D.C.

"Health is the capacity to cope with thehuman reality of death, pain, and sickness."

Ivan Illich

Time to kill a sacred cow…

So now what?…New Math

to

Chaos Theory (1970’s)

Coherence Theory (?)

The 2010 CoCo Still Clear As Mud!

I defined coherence to the panel of experts as communicating without effort Let’s just say there wasn’t much coherence

at the Coherence Conference… (link)

I’ll let Karl sort this all out for us…

“It’s not space & time… it’s a spectrum!”

IOW…interdigitate(link)

Seeing It, Feeling It “Salutogenesis is a term coined by Aaron Antonovsky (1987) in his aim to understand what keeps people healthy. It is derived from the Latin world ‘salus’ that means health or well-being. The concept is now used in the context of patient centered medicine focusing on the health promoting resources of patients rather than on pathogenic factors.

Waves, Waving Within Waves…

‘Heart rate variability is the result of a dynamic dance between the two major branches of the autonomic nervous system, whose job it is to control the functions of virtually every organ and every physiological system of our bodies, and it goes on without us being aware of it…” Dardik goes on to say, “Heart rate variability is a window onto all physiological functions.” – Roger Lewin Making Waves

From Split to Fit…

The question that needs to be asked according to Antonovsky is: What keeps people more healthy and less ill on the health/illness-continuum? Antonovsky drew attention to the psychosocial factors influencing a person’s ability to keep healthy. He identified key factors in persons who stay well even under stressful circumstances, for which he coined the term Sense of Coherence (SOC). The Sense of Coherence is comprised of a…  · sense of comprehensibility· sense of manageability· sense of meaningfulness…in a person’s life. Antonovosky understands the sense of coherence as “a global orientation that expresses the extent to which one has a pervasive, enduring though dynamic feeling of confidence that one’s internal and external environments are predictable and that there is a high probability that things will work out as well as can be reasonably expected.” (Antonovosky 1987)

Doesn’t this sound vitalistic to you?

4 Sources… Entraining The Domains

One Soma… Sentience: ability to feel or perceive subjectively…the readiness to perceive

sensations; elementary or undifferentiated consciousness

Sentience happens when anticipation becomes participation - when self and surroundings are re-united

Many Whorls…

Self-regulation is governed by things like our rest/activity and sleep/wake cycles, the changing of the lunar phases, and the migration through the seasons. We also have to deal with the

disconnects we cultivate just by living in contemporary life with it’s demands on our time and energy, the rigors of business commuting

and leisure travel, and the strain of being tethered to a chronoscopic world of technology that ignores these ‘facts of life’.

Winnie Dunn

Moon Over Matter…

1) Your emotions arrive in you, not from you. It all comes down to physical shifts in attention. 2) Your identity exists outside your physical body, which uses experience to lock into it.      3) Your feelings are a blend of memories and experiences of both of those recurring events.

Time vs. Timing…

Keeping it SIMPLES…

*How you function over a year, is reflected in how you adapt over a season.*How you function over a season, is reflected in how you adapt over a month.*How you function over a month, is reflected in how you adapt over a week. *How you function over a week, is reflected in how you adapt in a given day.

Link

A Date With Coherence…

Link

WWTHMD?

Co-ordinate: Mind + Body = Self Co-relate: Self + Surroundings =

Sentience Co-here: Sentience + Sources = Soma Co-create:

Soma + Domains = Society

Coherence Community…

Link