Ch. 7 Review. Share THREE things you learned Monday with THREE different people. -Landmark documents -Terminology Box 7.2 -Difference in two types of fitness -Define the FITT acronym -Training principles -Difference in norm- & criterion-referenced testing. Chapter 8: - PowerPoint PPT Presentation
Welcome message from author
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Share THREE things you learned Monday with THREE different people
Share THREE things you learned Monday with THREE different people
-Landmark documents-Terminology Box 7.2-Difference in two types of fitness-Define the FITT acronym-Training principles-Difference in norm- & criterion-referenced testing
-Landmark documents-Terminology Box 7.2-Difference in two types of fitness-Define the FITT acronym-Training principles-Difference in norm- & criterion-referenced testing
Government focus on importance of health & PA:Government focus on importance of health & PA:Healthy People 2000 (1991)
Surgeon General’s Report on PA & Health (1996)Healthy People 2010 (2000)Healthy People 2020 (2010)
National health objectives tracked for progress (T 8.1)
National health objectives tracked for progress (T 8.1) Overarching goals relative to national health: Overarching goals relative to national health:Improve health of all people
Fitness & PA Levels Among AdultsFitness & PA Levels Among Adults
Difficult to assess/estimate fitness & PA levelsDifficult to assess/estimate fitness & PA levelsCan be viewed from various perspectives:Can be viewed from various perspectives:PA estimates range widely . . . (Fig. 8.1, p.
191)Patterns of CVD risk factors among adults (Box 8.2, p. 192)Inactive adults are twice as likely to
die from CVD than active adultsInactive adults are twice as likely to die from CVD than active adults
PA level is a more critical health indicator than fitness test resultsPA level is a more critical health indicator than fitness test results
Self-acceptancePhysical activityNormalized eating (base intake on physiological
hunger & fullness)
Health at Every Size (www.welcoa.org)Health at Every Size (www.welcoa.org)
Older adults, the good news:Older adults, the good news:Live longerAre increasing PA levelsMore commonly participating in resistance exercise
Older adults, the bad news:Older adults, the bad news:85% of the 65+ age group 1+ one chronic disease35-50% women 70+ have mobility problemsIncur the highest amount of health-care costs
Fitness & PA Programs for Children and YouthImportance of school Physical Education
programs is recognized by parents & federal gov’t
Importance of school Physical Education programs is recognized by parents & federal gov’tCDC’s guidelines targets schools, delivery of Physical Education and Health Education programs, policies, personnel, environment/infrastructure, training of personnel, parental involvement, and evaluation as key elements (Box 8.4, p. 197)
CDC’s guidelines targets schools, delivery of Physical Education and Health Education programs, policies, personnel, environment/infrastructure, training of personnel, parental involvement, and evaluation as key elements (Box 8.4, p. 197)
School Physical Education programs alone cannot meet all guidelinesPA opportunities must be created for all youth throughout communities
Examples of creative program expansions: Examples of creative program expansions:Use of school-wide daily PA breaksFitness remediation programsFour year fitness programDaily fitness programsIn-school fitness centersState-requirement approach
School fitness clubsRequired fitness coursesElective fitness courses
Examples of Federal Government involvement since early 20th Century:Examples of Federal Government involvement since early 20th Century:
National Efforts to Promote Fitnessand Physical Activity
National Efforts to Promote Fitnessand Physical Activity
Improvement of fitness in military
1956: President’s Council on Youth Fitness formedNow President’s Council on Fitness, Sport & Nutritionhttp://www.fitness.gov/about/index.html1978: USDHHS > Exercise recognized as an important determinant of health status
1990: 34 National Health Objectives developed specifically for fitness and health
1996: Surgeon General’s Report on PA & Health2000: “Promoting Better Health for Young People Through Physical Activity and Sport” published2001: CDC publishes Increasing Physical Activity: A Report on Recommendations of the Task Force on Community Preventive Services
2004: Federal School Lunch Act renewed . . . Targets nutrition, nutrition education and physical activity
2004: Federal School Lunch Act renewed . . . Targets nutrition, nutrition education and physical activity
Legislative Efforts to ImproveChild and Youth Fitness
Legislative Efforts to ImproveChild and Youth Fitness
HR 3257 (Fit Kids Act): Proposed amendment to No Child Left BehindHR 3257 (Fit Kids Act): Proposed amendment to No Child Left Behind
States have passed legislation that defines requirements for food services & time requirements for PA and Phys. Educ.
States have passed legislation that defines requirements for food services & time requirements for PA and Phys. Educ.
2001: Carol M. White Physical Education Program (PEP) grant program initiated2001: Carol M. White Physical Education Program (PEP) grant program initiated
Value of such certification? . . . .Not all are created equallyValue of such certification? . . . .Not all are created equally2003: National Board of Fitness Examiners formed to develop national standards & examination for fitness instructors (http://nbfe.org)
2003: National Board of Fitness Examiners formed to develop national standards & examination for fitness instructors (http://nbfe.org)
National Athletic Training Association (NATA) www.nata.org
National Athletic Training Association (NATA) www.nata.org
Athletic TrainingAthletic Training
Main function: Oversee AT certification processMain function: Oversee AT certification processPreparation includes significant clinical componentPreparation includes significant clinical componentHighly rigorous examination processHighly rigorous examination process
International non-profit organization with 30,000 members from 52 countriesInternational non-profit organization with 30,000 members from 52 countries
Strength & Conditioning Coach Qualifications
Strength & Conditioning Coach Qualifications
Certifies strength and conditioning specialistsCertifies strength and conditioning specialistsCertification requites degree in Ex. Science, CPR certif, and 2+ yrs. of employment as G.A. at NSCA-recognized program
Certification requites degree in Ex. Science, CPR certif, and 2+ yrs. of employment as G.A. at NSCA-recognized program
NSCA released new standards & guidelines in 2009 http://www.nsca-lift.org/Publications/SCStandards.pdf
NSCA released new standards & guidelines in 2009 http://www.nsca-lift.org/Publications/SCStandards.pdf
American Fitness Professionals and Associates (AFPA) certifies personal trainers and fitness professionals via distance education (http://afpafitness.com)
American Fitness Professionals and Associates (AFPA) certifies personal trainers and fitness professionals via distance education (http://afpafitness.com)
AFPA CertificationAFPA Certification
Certification in 23 specializations, such as:Certification in 23 specializations, such as:
American Council on Exercise (ACE) (www.acefitness.org)Has certified > 40,000 fitness professionals in more than 100 countries
American Council on Exercise (ACE) (www.acefitness.org)Has certified > 40,000 fitness professionals in more than 100 countries
ACE CertificationACE Certification
Areas of certification:Areas of certification:
Clinical Exercise Specialist Advanced Health & Fitness Specialist
Certification eligibility requirements:Certification eligibility requirements:18 years of ageAdult CPR certificationDegree in Ex. Science (or related field)Current ACE Personal Trainer certification300 hours of related work experience
American Physical Therapy Association (APTA) is main organizing bodyAmerican Physical Therapy Association (APTA) is main organizing body
Requires extensive specialized training at grad school levelRequires extensive specialized training at grad school levelCertification is governed at the state levelCertification is governed at the state level
Specialization certification also possible in:Specialization certification also possible in: