CENTRAL UNIOR FLYER CRMP AUGUST14-16 ISHPEMING, MI Join us for the 3rd Annual Central Junior Flyer Camp. U Nordic Junior Flyer camps create a path- way for athletes and instill skills that are impoant at a ll levels. e Camp will be coached by Spo Development Direor J Hinkley and club coaches. The camp is for 10, 25 and 40 meter jumpers. CAMP HIGHLIGTS IL INCLUDE: • On-hill and off-hill activities with an emphasis on fun and skill building • Resource sessions for pants, coaches, and athletes • USA Nordic Swag FRIDAY MORNING August, 14 FRIDAY AFTERNOON August, 14 SATURDAY MORNING August, 15 SATURDAY AFTERNOON August, 15 SUNDAY MORNING August, 16 SUNDAY AFTEROON August, 17 CHECK-IN WARM-UP AND JUMPING DYNAMIC WARM-UP AND IMITATIONS JUMPING EQUIPMENT SAFETY AND WAXING SESSION WARM-UP, IMITATIONS, AND JUMPING 9:00 - 11:30 AM 12:30 - 4:00 PM 4:30 PM - 5:30 PM 9:00 - 11:30 AM 12:00 - 2:30 PM 2:30 - 4:00 PM 4:30 - 5:30 PM 9:00 - 10:00 AM 10:00 - 11:30 AM 12:00 - 1:00 PM JUMPING FOR SJ, XC FOR NC OFF-HILL SESSION PARENT RESOURCE SESSION JUMPING SKILLS BASED COMPETITION TEAM AGILITY RELAY RACE DEPART