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In this issue: Full 2006 USCA Nationals Results Plus: Kevin LeRoy on Why Canoeing is Better than Kayaking and Kevin LeRoy on Why Kayaking is Better than Canoeing
Also in this issue: Audrey Jensen’s Address to the Canoeing Hall of Fame, Barb Bradley’s Nutrition Column (How to Fight the Common Cold),Steve Rosenau’s new Safety Corner, & a book review from Pat Bayers
CANOE NEWS
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The leading news magazine for all paddlers throughout North America
Left: Rookies to watch: Wisconsin’s Szpak broth-ers, Steve (in front) and Joe, take the Potato Rapids Dam portage at full tilt.
www.uscanoe.comCanoe NewsAdvertising and EditorialGareth Stevens, Editor PO Box 56, Hubertus, WI 53033home (262) 628-9991 cell (262) [email protected] Perry, Mike Johnson, Lucy Moore Stevens, proofingFor advertisements, articles, and photo submissions: — please email Editor for advice on preferred formats.USCA OfficersExecutive Director John Edwards1929 Arrowhead DriveSt Petersburg, FL 33703(727) [email protected]
President Larry Liquori79 Locust DriveKings Park, NY 11754(631) 361-9548(631) 269-9696cell (631) [email protected] President Ken GergPO Box 247Emporium, PA 15834(814) 486-1691 [email protected]
Secretary Joan Theiss12802 Lake Jovita BlvdDade City, FL 33525(352) [email protected]
Treasurer Linda Buffa18 Maple RoadKings Park, NY 11754(516) [email protected]
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United States Canoe AssociationSupporting a Five Star program
What’s In a Name?As I compose this column, I am waiting for shoulder surgery. In my one of many appointments leading up to this operation, my
orthopedist told his partner and his physician’s assistant that I row a lot. I’ve grown so tired of correcting him I just mentioned to his PA that the orthopedist must do a lot of spinal adjustments (ala chiropractors). [Some orthopedists are very sensitive about this sort of thing.] As he was about to correct me, he then remembered and said to his PA, “Sorry, he canoes.”
Back in the 80s and early 90s, we had precious few kayakers competing at our races. Now we have quite a few more, enough to make marathon kayak racing a higher profile part of our organization. Why don’t we add the term kayak to our name, you ask?
Can you imagine the confusion between us and USACK if we became the USCKA? It’s bad enough now. We need to let kayakers know, both current members, and potential members, that our tent is big enough to encompass them too, even if their craft of choice doesn’t appear in our name.
While some kayakers may feel uncomfortable with the problems we have had with kayak classes, they should know that our situation with canoes was not always as stable as it appears now. There was a time when there were bitter arguments about C2 inclusion and exclusion. I have heard stories from some of our old-timers (old by virtue of having been around in the 70s, not by how many years they have been on the earth).
Some parts of the country still don’t have 3 & 27, the so-called pro-boats, as their main C2 class. Some states have a C1 Standard class. The point is, our sport is constantly changing and evolving. Hopefully, as kayak design changes begin to stabilize (as opposed to a newer, possibly faster design every other year), we may be able to standardize kayak classes a little more.
And speaking of kayak classes, did you notice how much better attended the K2 class was at Nationals in August? Pam Browning and Sonja Gilman (among others) were lobbying anyone they could to join them. Good job ladies! I eagerly look forward to a big, maybe even crowded K2 class someday soon. If we get more people competing, perhaps we will then attract some of the bigger name kayak racers to come and put on a big show for us.
I know of some USCA paddlers who can do well in both canoe and kayak who race in canoe at Nationals, partly because that is where the best competition is. Greg Barton, are you listening? Bruce, Joe Shaw, Terry Kent, Jim Mallory, time to get training.
Well, so much for my presidential ramblings. Hope to see many of you delegates at the first Eastern Annual Meeting since Rochester, and I hope to beat many of the rest of you with my new, bionic shoulder next summer.
HUT!
From the “Vice” . . . . . Ken Gerg, Vice President, USCAGreat Nationals!! Ev and Carol Crozier along with their GREAT volunteers just did a magnificent job. The weather could not have been nicer. The people of Peshtigo were just “great folks”. Never had a bad meal, all the restaurants were very good. The competition was hot, and the course was much nicer than I had been led to believe. Really enjoyed it, didn’t do that well, but can’t blame the course! In summation, it was a very enjoyable week with some of the best people in North America. Congrats to all on another very successful Nationals. During the Nationals Ev and Carol celebrated their first wedding anniversary (at last word they even survived that daunting task). Thanks Carol for putting up with all of us!
In the “Paddler Guide” for this year’s event there was a “Thank You” page and if I may, I would like to add to it briefly. Mary Ann Pontius took the merchandising of USCA goods maybe to a new level or at least brought it back from the back page. Not only did she select some great new items, put up the USCA logo on lots of goods, ordered some $3600.00 worth of merchandise but she and her able crew managed to sell at Nationals some $2,700 (scares me to know how much she and her crew bought for themselves J).
Please remember Christmas is just around the corner and I am sure some of your paddling friends and relatives would just love the items with the USCA logo; fleece vests, all kinds of shirts - denim, wicking, polo and “T”, hats, etc. Call Mary Ann and support USCA. Give her your ideas as to what items you would like to see for sale. She may have canoe covers with the USCA logo in the very near future
As to the $3,600 in dry goods merchandise, do you have any idea of the volume in boxes this represents? I do! Joanne, I, and the Ford truck hauled it from Emporium to Peshtigo (saving USCA about $200+ in freight cost).
We are still in need of a few more traveling trophies. Joanne and I donated two more this year but if you would like to help in this effort it would be VERY much appreciated. The cost can vary, but will be in the $150/$200 range. Call Priscilla Reinersten as she has the best handle on what we still need.
Next: how about the introduction of a stock canoe class? If you paddle a 3x27 canoe, not to worry, it will not affect you. Adopting a Stock Class may not swell our ranks, but would at least add more paddlers and members to USCA. Perhaps we could get the names of all the stock canoe paddlers from the Clinton, Adirondack 90 Miler, Yukon River Quest, Texas Water Safari, and others and send them a special invite to join us.
In closing, I think we should have clear overall champions for our racing canoe and racing kayak classes: just one male and one female champion for C1 and K1, and just one men’s team and one women’s team for C2 and K2. The fastest in those categories – regardless of age. Let’s make ourselves more marketable. Since bringing this issue up in an earlier column, I have had nothing but positive comments. What are the downsides?
A ChallengeAn idea was brought to our attention during the USCA Semiannual Meeting at Nationals this year that I feel needs to be seriously promoted. What is the idea and how can it help the USCA? How can we create an interest in this venture?
The idea and how it can help.Dave Diget from the Kalamazoo Canoe and Kayak Club requested that the USCA come up with a boat that could be used as a canoe and a kayak. In an ideal world he would like to see a youth boat that could be raced in both the canoe and kayak divisions. In a nut shell the following requirements would be something to design towards.
Create a boat that is made specifically for youth (say up to 115lbs), make it affordable (say, around $500-700 each), lightweight enough to be picked up by one kid (under 30lbs), no longer than 14-15 feet, stable enough for a novice but maneuverable and quick, durable enough to withstand kids normal non-malicious abuse, capable of being used with or without a rudder (probably an over the stern type which could be fixed up if needed), usable as a canoe or a kayak, enclosed enough to allow easy entry from a capsized vessel (like an Outrigger C1).
If successful in this quest the USCA would be setting a long term visionary course for the rejuvenation and participation of youth paddlers within the USA.
Adding or using the specifications developed for this boat to the National Championships would create the ultimate final goal for its use.
How can we create interest in this project?
After looking at a PBS TV series about flight, I realized that sometimes money can be a great incentive to get things done. Since we would be asking a person to spend time and money to come up with a design and a prototype boat we would need to come up with a suitable incentive.
We would be requiring the final design specifications to be usable by multiple canoe/kayak manufactures instead of the usual method where his design would be his alone. Thus compensating the winning designer/builder (unless of course the winning designer/builder would wish to not accept the award/incentive.) could be an effective way to get this project off the ground. I don’t know how much would be fair or reasonable but I’ll leave that for discussion if it ever gets that far down the delegate line.
There is no doubt that the USCA wishes to create an environment that will help foster youth involvement in canoes and kayaks.
Generally, the USCA and Olympic boat disciplines do not mesh
well since the equipment cost is prohibitive and there is a lack of willing sponsors to pick up the tab. To that end most of the youth clubs seem to emphasize the development of Olympic kayaks and canoes for obvious reasons.
This leaves the USCA delegates in a quandary as to where and how it should be willing to spend its available funds as it relates to youth programs.
The USCA is reluctant to spend thousands of dollars towards any specific club as each club has its own merits and reasons why they should partake in any expenditure of funds and decry any single disposition of funds. Club successes are tied closely to generally one or maybe two people that spearhead the activities of the club. Because of this clubs have a tendency to expand and collapse depending on the willingness of those individuals’ direct participation and dedication.
Creating a one boat one spec class for both canoe and kayak could go along way towards solving this perplexing conundrum.Our Annual Meeting is coming up in January. Please let your delegates know how you feel about this project or proposal. The more input we have the more we can decide whether or not this is a project worth pursuing.
Have a wonderful paddling year. – JE
Mark your calendars for 2007!The 2007 USCA Aluminum Nationals: June 30, Pocahontas, AR plus additional races July 1
The 2007 USCA Canoe & Kayak Nationals: Aug 7-12, Warren, PA– 6 days of Sprint, Orienteering, & Marathon
around a little to change positions (for example, temporarily pull one foot up under your seat).
6. Canoeing is easier on your body. This is also only important for long workouts. I think that the slower stroke rate and the (relatively) relaxed position of the lower arm means that one can keep canoeing much longer than one can kayak. After two hours in the kayak, I’m shot. After two hours in the canoe, I’m just getting started.
Why kayaking is better than canoeing:1. Speed is fun. This is simple. It feels good to glide across the water under your own power. It feels better the faster you go – and its possible to go much faster in a kayak than a canoe. For you canoers who tend to fall off the back of the pack in group training sessions, you could learn how to kayak and use the easy hull speed to hang with the group better.
2. Kayaking is a better tool for aerobic conditioning. My heart rate is generally 10 to 15 beats higher in the kayak when I’m at my fast cruising tempo because the hull is less resistant to higher speeds, and because the double bladed paddle begs for a higher stroke rate that is more work to drive. This is a very good thing for training effect. If I’m going to do anaerobic threshold work in the canoe, I need to pound really hard and risk injuring shoulders and other body parts to do it. The kayak is so eager to go fast that it’s almost a chore not to do aerobic threshold every time you get in it. I credit training in the kayak with really helping my canoe racing aerobic capacity this year.
3. Kayaking trains certain muscles that you need for canoeing, but are difficult to train. The leading example, I think, is the group of muscles under you armpit going into your chest. Each time I’ve done the AuSable Marathon, this area has really hurt by the end of the race. I believe that kayaking will better train this particular area because both hands must stay relatively high. You need this area to hold your arms up.
4. Kayaking has taught me things about the forward stroke that I never learned in the canoe. This is difficult to explain – I don’t really understand this point well enough to put it into written words – but allow me to try anyway.
We all know that an efficient forward stroke – in both canoe and kayak – involves power through the leg, hip and core. (Poor paddlers, conversely, drive the boat with power through the shoulders and arms.) Something about the kayak paddle makes it easier to set-up the leg drive and core rotation.
Further, since I’ve started kayaking I’ve learned how to slightly hold-up on the paddle catch until after I’ve started driving my leg & hip back and moving through the core rotation. I call this “swing”. I’ve learned how to incorporate the swing in the C1. It feels easier and more powerful. (I tend to abandon this in the C2, however, as it’s more difficult for stern paddlers to match.) Your body uses momentum to drive the paddle instead of trying to use the paddle to get the momentum going. I don’t understand why I never figured this out in all those years of canoeing, but I think it’s really helped me in both the canoe and the kayak.
Canoe vs KayakOr, Why Canoeing and Kayaking is Better than Canoeing or Kayaking. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Kevin LeRoyA couple weeks ago, I pulled my C1 out of the garage for a Thursday night session. With the exception of the June C1 races (Mayville and Peshtigo), I have spent virtually no time in the thing since spring. All summer and fall, I’ve been paddling either kayak or C2. It was a windy evening with a solid 1+ foot chop on the lake. I felt clumsy and weak. I was putting all my energy into balance and steering, and was unable to drive the boat forward. I did not like this. I felt like a summer of kayaking, with the extra blade and the rudder, had robbed me of my ability to properly balance, steer, power and generally control a boat.
Ever since then, I’ve been thinking a lot about the difference between canoe and kayak. Yes, in a general sense, they’re both the same thing – there is no more to either than simply efficiently shifting your weight onto the paddle to drive the hull forward. Skills for controlling one are very similar to skills for controlling the other. Big picture, I really enjoy switching back and forth between the two craft. It’s something I highly recommend.
Below is a list reasons why canoeing is better followed by a list of reasons why kayaking is better than canoeing. Those of you that are kayakers, might want to spend a little time in a canoe next year to take advantage of what a canoe can give you. And, of course, those of you who are canoers could learn some things by putting in some kayak time. The items on the list are in no particular order.
Why canoeing is better than kayaking:1. Canoeing takes more brain power. If you’re going to turn a canoe, you have to think first. If you’re going to turn a kayak, you just flip the rudder. Changing depths requires changing technique, in a kayak you just paddle harder. Staying on a competitor’s wave takes a good feel for what the hull is doing and a complete repertoire of steering strokes. In a kayak, as long as you can feel the wake, you can rely on the ruder and that second blade to keep you there.
2. Canoeing takes more horsepower. Comparing really hard paddling in both sports, I feel like the canoe can take more raw, muscular strength. It’s easier to load the canoe paddle with more force before you start cavitating. This power is very useful in sprints into headwinds and suck water, places where you want to go fast but there is additional resistance. Strength training in the canoe will really pay off on race day – regardless of whether you’re racing canoe or kayak.
3. Canoe racing is better competition and group workouts are more social. OK, this one is highly personal, but for where I live and at my abilities, there are several folks with whom I’m competitive in the canoe. In the kayak, the number of people who are relatively close to my speed is considerably smaller. This makes canoe races and group training sessions more fun. Of course, for others, this point could easily be on the other list.
4. Canoeing is dryer. This is especially noticeable early and late in the season. Having a kayak paddle constantly dripping water onto your head is annoying and cold.
5. Canoeing is more comfortable. This is especially true for longish workouts and races. The seating position is more comfortable because your butt is higher and you can actually move
Safety Corner . . Steve Rosenau, USCA Safety ChairThis is my first Safety Corner note, having volunteered for the USCA Safety Officer position after 2006 USCA Nationals. The goal? To get all participants home alive. From downriver strainers that weren’t scouted by the race promoter, to rapids that upset an off-balance paddler, we all need to take due care, and be prepared for the unexpected.
I think of accidents occurring when the thousands of options usually available during a paddle narrow down to just a few, when physics speaks with a loud voice – say you are in a race down a fast river, you round a corner at 8 mph (11 feet per second), and there’s a new strainer 20 feet ahead.
Your options become: 1) back paddle and jump, 2) turn and jump,3) ram it and jump – all desperation moves.
The event promoter could have avoided the problem by doing a final scout of the river the day before (or the morning of) the race, thereby opening up thousands of options for a good race day.
Similarly, alerting other users to a race: for example, posting a few signs at boat launches on a lake well before a race give bass boaters a boost in recognizing there are other small boats out there. That could prevent a collision. Some high speed bass boaters around here wear motorcycle helmets.
The US Coast Guard puts out a yearly report on how small boating is doing. Look up www.uscgboating.org for the 2004 summary. Good news: no racing paddlers died in accidents on the water in 2004. However, 98 canoers or kayakers did. Most were young American males,13–29 years old, paddling in cold water without a PFD. 19 drowned with a PFD on, 74 drowned without.
You, me, and my PFD. I use this phrase so paddlers will have their PFD ready. I know most USCA paddlers don’t use one, and you probably won’t start just by reading this article. I wear a cut–down unapproved bat–belt made from an old whitewater PFD. It fits around my waist and I float high enough that capsizing is no problem. It is cool in the summer, and I trade it in for a real PFD when the weather is cold. You may have seen me around – I paddle a wood strip kayak wearing a beat–up yellow bat–belt and sun hat. My real PFD is bungeed on the back deck.
If you won’t wear it, how about having a CG-approved PFD within easy reach – if you capsize, it may float near you, or if another boat flips nearby, you can fling it at them. Unstrapping it from the rear thwart behind your back just doesn’t work when seconds count. Back in my unsteady canoeing days, we would frequently dump on the lake from rear quartering waves. We even dumped without waves. Wearing our PFDs, we could empty the boat out above our heads in deep water, hop in, and be paddling forward within 45 seconds of the capsize. We got lots of practice. You can put the
PFD on in the water to empty the boat, or sink it between your legs for the boat emptying process. In the 2004 Canadian Nationals in Dartmouth, Nova Scotia, the leaders had a substantial lead as they disappeared around the next corner on still lake water. They reappeared 20 minutes later in last place, after capsizing and swimming to shore. They could have won if their PFDs had been ready and they had had a plan ready.The water is colder now, and by January, the water temperature at depth will be in the 30’s and 40’s. Boating accident victims that don’t float may stay submerged for months before reappearing. On the North Carolina lake that I paddle, bodies don’t reappear until March or April. If you wear some flotation, it makes finding the body easier, or, somewhat better, you might live to paddle again. Your family and friends would appreciate it. Me too. You, me, and my PFD.
Steve Rosenau, a kayaker from Denver, NC, is USCA’s 2006 Sea Kayak marathon champion and winner, with Guy Gilman, of this year’s marathon K2 Trial.
Safety-First River Priority. . . . . . . . . . . . . . . . . . . . . . Rex Klein, Cruising ChairEvery year I turn to the news and find out that someone, somewhere has drowned paddling, playing, or boating. 90% of the time they never are wearing lifejackets. Just this year, a guy drowned kayaking over a dam on the Fox River here in Illinois and two brothers drowned on top of that trying to rescue him!
Whether racing or just paddling on a cruise we never know when we may come up on a strainer, a wicked boil or weird turbulence under a highway or railroad bridge. I guess again the answer to surviving is to wear a life vest. Even the inflatables are better than none. Though if you get knocked unconscious it’s too late to pump or pull the cord unless you have one of the water activated units. I’ve seen people with these vests, but they don’t check to see if the CO2 cartridge is any good! The real vests are the best.
“Better to be a bit hot or bit uncomfortable than dead.”
“You won’t have to worry about looking “hip” if you’re dead!”
I was at a race just a couple of years ago and the water was high after heavy rains, so the race organizer asked ALL the participants in ALL classes to WEAR their jackets. All did except for one mixed team who complained and thought better to pack it in and hit the road. Nice, huh? Oh well, I backed the organizer on this one!
That’s what I tell all the paddlers on our annual Great River Rumble. Some canoe/kayak races require wearing of vests. I know ALL dragon boat races do. Besides, some of the new vests are very comfortable and super lightweight.
My point here is that as good a paddler as you may think you are or how “not cool “ it looks to wear a life vest, think twice before doing a practice or cruise or race especially if suspect water, wind, or temperature is an issue! It does no good for a life vest being wrapped around a thwart or stuffed in the bow or stern. It could mean being around for a lot more years!
It’s Time to Renew Your USCA Membership!Please renew your USCA membership now by using the form on page 62 of this issue or by using the handy
Membership Application envelope that came with this issue of Canoe News, and by sending a check to:Paula Thiel, Membership Chair, 53 Ross Road, Preston, CT 06365
certain technique or course of action. His chapter on using maps, compass, and GPS begins with a captivating paragraph on how he became lost on a 40 mile long lake. Contributors to his book include many seasoned paddling experts and wilderness guides.
As a competitor, I especially appreciated Jacobsen’s step-by-step presentations of how to make repairs on all types of canoes. (These also apply to kayaks.) His pictures are very informative to the racer who has the need to make her first repair and to the racer who has already made many repairs. I have not found a more logical and complete canoe repair manual.
Other topics especially interesting to racers are the keys to a good portage, transporting canoes on rooftops, (with a comprehensive description on how to build your own canoe trailer) essential knots for paddling and camping, traveling through rapids, gear selection, and taking care of emergencies and rescues.
This book will be in my library for many years because it is a valuable resource for racing, recreational paddling, and canoe/kayak tripping. Do yourself a favor and pick up a copy. You’ll be surprised how many tips and techniques that you can add to your paddling expertise.Pat Bayers is a competition paddler from Florida. Among her many other accomplishments, she was a USCA champion at the Stock Aluminum Canoe Marathon Championships in 2005 and 2006.
Expedition Canoeing byCliff Jacobsen“I was surprised at how good this book is!”. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Pat BayersJust when I thought that I had read every type of modern paddling book, along came Expedition Canoeing by Cliff Jacobsen (Globe Pequot Press, 2005: 20th Anniversary Edition). Most racers are concerned with essentials that will carry us through a few hours on a race course. In some cases, we might prepare for longer events, but these don’t compare to expeditions on Arctic rivers, where a small mistake or forgotten piece of gear could lead to a major disaster.
Why do I heartily recommend this book to all serious racers? One reason is the sheer pleasure of reading the paddling stories that are so magnificently presented. I felt like I was a part of each trip that was described. Within each one of these stories were important lessons learned about paddling. Another reason is the soundness of the information that was presented. It goes way beyond the basics found in most other books. Jacobsen is a respected world-class wilderness paddler and trip leader who amassed some darn good information. Whenever he presents advice, he explains why he recommends a
Book Review: Expedition Canoeing
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the English Channel. Children happily climb onto the bicycles, into the kayaks, canoes, and rowboats on the floor, pull on their life jackets, and either pump or paddle away, to the delight of their teachers, parents and grandparents. Our International Hall of Fame in Bicycling, Rowing, Canoeing, Kayaking not only continues to grow in the number of inductees, 27 since the hall opened in 2003, but in the number of children and adults who learn or relearn a renewed sense of the joy in outdoor sports, and the importance of perseverance in turning dreams into reality by achieving worthy goals. The ceremony is always held the first Friday in August.
Visit us on the web at www.museum4kids.net, nominate someone for an upcoming induction ceremony, and plan to attend an induction in person, to meet the inductees, past and future!
Marlene Brown, Children’s Museum of History, Natural History, Science & Technology, 311 Main Street, Utica, NY 13501.
Audrey Jensen’s AcceptanceSpeech at Gene Jensen’sInduction into CanoeingHall of Fame“Thank you all for acknowledging the contributions that my husband, Eugene Jensen, made to the sport of canoe racing and to canoeing in general.
“Gene was involved in canoe racing from before we met in 1950 until the end of his life in 2004: more than 50 years.
“He and his first partner, Tom Estes, won the very first big race that they entered, the Minneapolis Aquatennial 500-mile, 10-day, race on the Mississippi River from Bemidji in northern Minnesota to Minneapolis, and thereafter, Gene began designing canoes to stay on top of the competition.
“Gene was not a big muscular man and felt that he had to make up for the difference by observing all he could about river conditions, techniques, and equipment innovations, including trying to build better and faster canoe. He designed one canoe after another, always trying to implement a new idea or theory into the new shape to see if it would make the canoe faster without sacrificing too much stability. One of his earliest designs was a plywood v-bottomed canoe that was so unstable that when it sat in the water without anyone in it, it laid on its side. They won their second big race in that canoe.
“We were not able to look back and count the actual number of canoes that Gene designed because he didn’t start counting soon enough. But he always said he would keep trying until he got one that would go by itself.
“In the meantime he was coming up with other ideas, one of which really impacted canoe racing, and that was the bent shaft, or angle, paddle, which he first introduced in 1971. Now they are used all over the world.
“Because Gene excelled in his field it might surprise you to learn that Gene was dyslexic, and that was in an era that the affliction was not recognized. That could account for some of his drive to do well.
“Gene never thought of himself as special, he felt that the reason he was successful was because of hard work and working at what he loved, and if he were here today he would tell each of you that you can do the same thing. It is fine to look to the example set by successful men and women in various fields and imitate them. But don’t try to imitate their same accomplishments. Imitate their work ethics, their passion for discovering new things, their zeal for applying new ides, and some day you, too, can look back with satisfaction at your own contributions for the benefit of others.”
The International Hall of Fame: Bicycling, Rowing, Canoeing, Kayaking is located at the Children’s Museum in Utica, NY. Here is a note from the museum’s Executive Director, Marlene Brown:
One of the joys of running the operations of a Children’s Museum is to see the smiles of delight on the face of children and adults alike as they enjoy and interact with the numerous exhibits on our 3rd floor’s International Hall of Fame: Bicycling, Rowing, Canoeing, Kayaking. Older children and adults alike enjoy reading the plaques and viewing the many artifacts, including shirts worn by Olympians and even one of the paddles that was used to cross
Going the Distance:Natural Remedies to Fight theCommon Cold. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Barb BradleyWe are all familiar with the symptoms of a common cold. Colds aren’t the end of the world but they are no fun. Common cold symptoms include fatigue, nasal and respiratory congestion, sore throat, fever, and headache. Some researchers tell us that it’s normal to catch a cold four to six times per year. This might be “normal” but it’s not healthy. The good news is that there are steps that you can take to drastically minimize the symptoms of a cold.
The best way to deal with a cold is to avoid catching one by keeping your immune system healthy. But if you’re not that lucky all of the time, using natural remedies to fight a cold can be very beneficial. Natural remedies can effectively shorten the length and decrease the intensity of a cold. Unlike cold medicines, natural remedies when used correctly have no adverse side affects. Many of these remedies work by enhancing immune function so your body can fight off the cold.
There are many natural remedies for the common cold. I would like to share with you some of my favorites. These are remedies that I’ve used both clinically and personally with good success. Natural remedies work best if they are utilized at the onset of a cold. Your chances of beating it are much better right away rather than waiting until the cold “settles in”. If you’re not sure whether or not the cold will become full blown (pun intended), it’s best to over treat a little rather than under treat.
RestSleep and rest are very valuable during an illness. Combating any illness takes energy so it’s wise to replenish that energy with rest. Also while resting, relaxing, or sleeping, potent immune-enhancing compounds are released and immune function is increased.
Liquid IntakeDuring a respiratory illness, the mucus membranes that line the nose, throat, sinuses and lungs get dehydrated. This can encourage the growth of bacteria or viruses. Drinking healthy liquids is important.
Drinks that are high in sugar reduce the ability of white blood cells to kill bacteria or viruses. Even drinks high in natural sugar should be avoided. Many people reach for the orange juice to combat a cold. Orange juice (unless freshly squeezed and diluted) is a concentrated sugar and probably does more harm than good. Pure water or herbal teas would be a far better choice.
Herbal teas such as ginger and peppermint promote internal warming and this is helpful with colds. Think of being warmed from the inside out. In his book The Complete Book of Juicing, Dr Michael Murray describes a drink he calls “Kill the Cold”. He recommends that you grate a 1 inch slice of ginger and put it in a tea strainer (I put the ginger in a garlic press), squeeze a half of a lemon and add warm water. This is a tasty, soothing, warm drink.
ZincZinc has strong antiviral activity. Zinc lozenges work well to reduce the symptoms of a cold or sore throat. Sucking on zinc
lozenges frequently throughout the day can be very effective.
Recommended dose is 20 to 25 milligrams of zinc, every 2 hours until symptoms subside.
EchinaceaEchinacea is a widely used herb that enhances the immune system. This herb is known to stimulate the production of white blood cells and increases the body’s production of interferon (a natural antiviral compound). My experience with echinacea is that it is the most effective at the very onset of a respiratory illness. It can also be applied topically to heal insect bites. Suggested dosage to fight off a cold is .5 to 1 gram, 3 times a day.
GoldensealGoldenseal is a herb native to eastern North America. It is thought to have antibiotic activity. Goldenseal also is a strong stimulator of the immune system. It has the ability to increase blood supply to the spleen which promotes the release of immune enhancing compounds. According to Dr Nick Weed, author of Herbal Virtues: A Clinical Perspective, “Goldenseal root is one of natures most useful remedy for irritated, inflamed, or ulcerated mucus membranes of the body.” Dosage: 1-2 grams 3 times per day.
Vitamin CAbout 25 years ago Dr Linus Pauling, who is considered one of the greatest scientists of the twentieth century, wrote the book Vitamin C and the Common Cold. At that time there were several studies that demonstrated the effectiveness of vitamin C in reducing symptom severity and duration of the common cold. Since then several more studies have supported these findings. It should be noted that Dr Pauling who regularly supplemented with vitamin C lived to age 93 and at age 90 was still researching and publishing.
Vitamin C is known to enhance WBC function and activity, and it increases the antiviral effects of interferon. Unlike many animals, the human body does not have the ability to manufacture vitamin C. Most animals will automatically produce more vitamin C when it’s needed. For example goats have the ability to manufacture 600% more vitamin C to meet their needs during times of physical stress.
Humans need to supplement to reap the benefits of vitamin C. For general preventative measures 500 to 1000 mg per day is a good dose. To effectively enhance immunity during an illness such as a cold, much more is needed. It’s important to remember that the body’s requirement for vitamin C changes. If you are sick your body will easily tolerate high doses. If you supplement with high levels of vitamin C when your body is healthy, you will develop diarrhea.
I recommend a vitamin C flush to enhance immunity at the onset of a respiratory illness. This means you supplement with 2,000 to 4,000 mg of vitamin C once per hour. Continue this until you are well or until you develop diarrhea. Loose stools means your system is saturated with vitamin C. Remember your need for vitamin C is usually dependent on your level of illness.
FeversFevers serve a purpose and although they can be uncomfortable, it’s best to leave them alone. Fevers are a natural defense mechanism against illness and suppressing them could prolong the
Barb Bradley is a chiropractor, physical therapist, and a nutritionist. She practices in Wausau, Wisconsin and specializes in therapeutic nutrition. Barb and her husband Al Limberg are past C2 Mixed Master USCA National Champions.
illness. Generally fevers should not be suppressed unless they are 103 degrees Fahrenheit or higher.
A Word About DosingDosing with natural remedies is a little bit of a science and an art. You will note that the recommended dosages of the above natural remedies has quite a range. Here are some things to consider when you decide on a dose for yourself. A larger person should go to the higher end of the dose and a smaller person the lower end. Your dosage will also depend on how sick you are. If you want to “hit it hard” and give your immune system a healthy jolt, go to the higher dose.
The next time you feel a little under the weather and think you might be catching a cold, start to take good care of yourself and try some natural remedies. They are safe when used properly and can be very effective. Due to physiological uniqueness, different people may respond to different remedies. Experiment and find out which remedies work best for you. Then have those remedies on hand and start using them as soon as you experience your first cold symptoms, and those symptoms might be your last.
Natural Remedies vs Common Cold
Mark your calendars for 2007!USCA Aluminum Nationals
June 30, Pocahontas, ARplus additional races July1
USCA Canoe & Kayak NationalsAug 7-12, Warren, PA
6 days of Sprint, Orienteering, & Marathon
Bring family, friends, pets (within reason) and enjoy days of competition and camaraderie.
Support women and girls in paddling!Buy a Paddle Like a Girl T-Shirt! $15 for any shirt/$5 P&H Profits go to paddling programs for and by women and girls.
Women’s sizes M, L & XL (13” to 16” shoulder width — form fitted)
Men’s sizes L & XL (few!)Infants’ sized 12mos/24” long
Call or write Janet Perry with your order (include how many you want, the size(s) & where to send your order): (630) 584-6931 or Janet Perry, 24 Roosevelt St, St Charles, IL 60174
A Triumph for Everett and forPeshtigo, Marinette, and Menominee. . . . . . . . . . . . . . . . . . . . . . . . . . . . By JODY KORCH
EagleHerald sports editor. . [email protected] — Judging by the smiles, compliments and generally smooth sailing, the USCA Nationals may be returning to Peshtigo within three years. If it does, you can bet that Everett Crozier will be instrumental in getting the national championship event back.
Crozier, who builds racing canoes at his home west of Marinette, holds the distinction as the only person to have held four nationals — on the Menominee River when the USCA was in its infancy in 1973, at the Moose Lodge on the Menominee in 1989 and ’91, and from Wednesday through Sunday this year at Badger Park.
“Everett has been so good to the sport over so many years,” said Gareth Stevens, editor of Canoe News. “He’s very well respected, he’s very talented, and he’s also extremely generous. And, he seems absolutely tireless. He seems to get more into one day than most people can pack into two.”
Sites of Nationals are selected at the annual winter meeting, and Crozier submitted the bid for this year’s event about 18 months ago.
The Peshtigo River and Badger Park drew rave reviews from visitors, who came from Alaska, California, Ontario, Florida, Maine, and many points in between.
“I think he’s done a tremendous job with this race,” said Fritz Hansen of Union Grove, WI. “People don’t realize how much time and effort goes into putting on a race.”
The finish line was just off the Badger Park beach.
“This has got to be one of the best spots to end a race,” Menominee’s Joe Johnson said. “You’ve got a park, it’s kind of a family-based sport, it’s a small town, roads are safe, it’s got everything.”
Too colorful (and out in front) to be an éminence grise, Ev Crozier nonetheless — and nearly invisibly to most of us — masterminded a spectacular, smooth-running Nationals. Few who have not put on an event of this size can imagine the extent and detail of Everett’s many months of behind the scenes planning and work to make it all happen. A triumph indeed.
Priscilla Reinertsen, USCA’s Awards Chair, presents a bouquet to Carol and Everett Crozier. Carol’s contributions to the Nationals can also hardly be underestimated. Thank you, Everett and Carol, from all of us.
Some of the many volunteers who made this week happen: Left to right: Mary Goonan, Errol Schluter, Charlie Lannen, Joe Manns, Tom Thill, Reenie Thill, Joann Runnoe, Joanne Gerg, Linda Young, Carol Crozier, Mary Ann Pontius. Mary, Joanne, Linda, and Mary Ann did an awesome job with the new USCA merchandise.
A Triumph for Everett, an Army of Volunteers, and Peshtigo/Marinette/Menominee
EagleHerald sports editor. . [email protected] — Amid a sea of ultralight canoes weighing about as much as a river anchor and paddles weighing less than a plum, there’s the other end of the spectrum. Meet the Cadillac of canoes — the University of Wisconsin concrete canoe.
At face value, it appears to be a contradiction in terms, much the same as a lead balloon. In reality, it’s an engineering marvel. And, nobody builds concrete canoes like UW engineering students.
Two members of the four-time reigning national championship concrete canoe team are on hand at the USCA Nationals this week at Badger Park. Thursday night, they treated spectators to a presentation.
Run by the American Society of Civil Engineering, regional concrete canoe competitions are held each year. Regional winners advance to nationals; there are at least 170 competitors nationally. The Badgers won this year’s event, held June 15-17 in Stillwater, OK, by placing first with their paper, third in presentation and second in product.
A concrete canoe is constructed with a different aggregate than you have in your sidewalk. Portland cement, the binder used in all concrete, is used to harden concrete canoes. Instead of a sand/gravel mix, high-tech alternatives like lightweight recycled glass are used.
“The concrete is lighter than water,” said Dave Blodgett, designer of the winning boat.
The competition also includes a race, so functionality is just as important as presentation. The Wisconsin Badger boat — 21 feet
The Peshtigo offers shallow and deep stretches, some faster current up near the County Trunk E bridge, and alternate routes through the tall grass out of the main current.
“We like to have a variety of technical challenges,” Stevens said. “It’s got a great location here (Badger Park) for sprints.”
“All of the racers, especially the ones that really know the sport, they just love this course, because it’s got a little bit of everything,” according to Johnson.
Crozier, a former national champion paddler, traded his paddle for the director’s role for this year’s Nationals.
“Everett was a very good paddler in his day,” said Al Limberg of Wausau. “He has a very respected opinion in the canoe world.”
And, in the canoe building world. Crozier’s V1 racing canoe has been an industry standard for close to 20 years, said Limberg, who has helped Crozier tweak the design to make it easier for a paddler to reach over the side while paddling. Limberg paddled one of the modified V1’s to victory in this year’s all-night 120-mile AuSable race in Michigan. Constructed of carbon graphite with kevlar in the middle to add strength, Crozier’s boats weigh about 28 to 30 pounds.
“He’s a perfectionist,” Limberg said of Crozier. “Any boat that goes out his door is as perfect as you can get it. He’s been doing it as long as anybody in the industry.”
Johnson says Crozier’s boats are built the best.
“His boats are sought after by everybody,” he said. “He knows what really works in whatever kind of water. He’s always quite a bit ahead of the game.”
A Concrete Canoe
long and 160 pounds — had to be built to accommodate a load of 400 to 500 pounds. Yet, it’s sleek enough to move at a speed of up to 13 knots. Its sprint speed is about 8 to 9 knots, and its cruising speed is about 7 knots.
“The design has a lot of compromise built in for all of the different situations,” Blodgett said. “It also has to turn well while going fast. Those two things are always at odds.”
A requirement for all team members is they must have engineering in their title. While most are civil engineers, Blodgett’s cohort at the Nationals, Nicole Brostowitz, is a material engineer. Their winning boat, named Forward after the state’s motto, required almost 3,000 hours of labor. It’s a year-long process, and teams build a new boat annually, as the rules are tweaked slightly each time.
Why would a student spend so much time to build a concrete canoe?
“Because we can,” Brostowitz said. “It’s an engineering challenge. A sidewalk doesn’t look so hard when you build a canoe.”
Powder Horn Scout Leader TrainingIn addition to the full and formal USCA basic level training courses that were taught in 2006, Tave Lamperez was invited as a “consultant” to present canoe instruction to adult trainee Venturing scout leaders during a 6-day course in September 2006 at the Buffalo Trace and Shawnee Trails councils’ Powder Horn training center in Benton, KY on Kentucky Lake and Winslow, IN.
Instructors and Training . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tave LamperezNo one signed up for the Instructor Training class in 2006, so it was canceled.The following is a history and current records of the USCA Instruction Committee.The 2006 USCA instructor summary (second column) is as of 12/30/2005.History: Number of Basic instructors certificates Active instructors certified in Completed issued & records Active instructors are those that taught at least one year: & certified received by USCA class in the calendar year listed below. 1999 17 21 took course2000 5 5 took course 5 Lamperez2001 6 6 took courses (2) 19 Brimeyer, Pierson, Whitaker2002 2 2 took course 72 MacKenzie, Spain2003 21 24 took courses (3) 136 Ellison, Kirkwood, MacKenzie, Oakely, Pontius, Weis2004 2 2 took course 112 Cutter, Ellison, B & Gary Eversen, Lamperez, MacKenzie, Marks, 2005 8 11 took courses (2) 209 Kirkwood, Lamperez, MacKenzie, Mueggenborg, Marks, Perry, Oakley, Pontius Spain, Waterson2006 No one registered 107 Lamperez, MacKenzie (64 trainees!), Marks, Perry, Waterson for class and the course was canceled.Total 61The numbers in parentheses indicate the number of attendees who did not receive a certificate.Total basic certificates issued (total, all years): 412.
Tave presented USCA’s training video to 45 trainees, and then led them for a paddling training session on a nearby lake. A couple of days later, Tave led the trainees on a canoe trip on the Patoka River in Indiana.
This was a return visit for Tave who had taught the same course once before in 2003.
Those interested can visit the Powder Horn training web site at www.powderhorn.crventuring.org.
USCA Merchandise Order FormShip to: Name:
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Qty. Item Circle choices: color, size, format, etc. Price Total____ USCA Cool Mesh Hats White w/Embroidered Logo S/M M/L L/XL $20.00 _________ USCA Quick Dry T- Shirts w/ Pocket Logo White or Gold M L XL $20.00 _________ USCA 7 oz. Polo Shirt w/ Embroidered Pocket Logo White or Yellow M L XL $25.00 _________ USCA Long Sleeve Denim Shirt Med Stone Wash w/ Embroidered Pocket Logo M L XL 2X $32.00 _________ USCA 9.6 Oz Polar Fleece Vest w/ Embroidered Pocket logo Black M L XL 2X $40.00 _________ USCA 50/50 Adult T-Shirts, Full Chest Logo, White, Yellow, Kiwi or Oxford S M L XL 2X $20.00 _________ USCA 50/50 Youth T- Shirts, Full chest Logo Kiwi or Tangerine S M $15.00 _________ USCA Canoe Plans W/ Construction Manual $8.00 _________ USCA Canoeing Video (23 Minutes) Introduction to Quiet Water Paddling VHS / DVD $14.00 _____ – designed to get the paddlers safely downstream ____ USCA Embroidered Patch $1.50 _________ USCA Conservation Vinyl Decal $0.50 _________ USCA Logo Decal NC _____ Subtotal : _____ Shipping: US Mail Shipping: _____ Patch, Decal $1.00 Shirt,Cap,Video,Vest $4.00 Total _____ Canoe Plans & Manual $6.00
Questions? Write to above address or Email: [email protected] and colors may be limited.
Please enclose a check or money order payable to the USCA in US FundsSend order form and payment to: Mary Ann Pontius 2536 Lafayette Dr. Lafayette , IN 47909-2444 (765) 474-9877
Instructors and Training USCA Merchandise Order Form
And the winners are:Submissions came in and the distinguished panel of judges cackled, guffawed, pondered, wrestled, and ultimately declared a tie between:
“But, I know I am faster. What do you think, should I step up to the 19’ ultra light?” Earl Metzler, IN
“Look, its not a problem. I only paddle on weekends. I can stop anytime, really...” Janice Wellborn, IL
[Original caption: “My wife thinks I suffer from separation anxiety . . .”]
The winners will receive a 2007 Membership to the United States Canoe Association . . . we need to keep jokers like this on our side . . .
Michigan is State Points Champion for 2006, followed by Wisconsin, and Illinois (3rd over Minnesota by virtue of its Aluminum Nationals points). Arkansas and Missouri were also buoyed up some places by their Aluminum results. Paddlers in first place get 50 points, in second get 45, in third, 40, all the way to 5 points for 10th place. Foreigners only qualify to earn points for “their” state if they have been US residents for more than two years, like your humble editor (20+). It’s a homeland security thing.
K1 Man Veteran – Sprint1 Bob Dean (ME) – National Champion . . . . . . 00:02:31.32 Jerry Patton (PA) . . . . . . . . . . . . . . . . . . . . . . . . 00:02:58.4
Marc Gillespie, C1 man sprint champion, with Cody Brown, 3rd, behind him.
Tom Thomas, 2nd with Nick Lyesiuk (4th) behind him, and Fred Zeien in view behind Nick — C1 Man Veteran sprint. But why is Fred Zeien not in the results?
Jason Quagliata, K1 Man sprint champion.
Ryan Stephens (left) and Griffin Williams, 2nd and 3rd respectively in the K1 Man sprint.
C2 Men – Sprint1 Marc Gillespie (NY) / Jason Quagliata (NY) . . 00:02:22.02 Timothy Sayger (AR) / Cody Brown (AR) . . . . 00:02:26.03 John Edwards (FL) / Eric McNett (ME) . . . . . . 00:02:28.24 Josh Quintel (MI) / Griffin Williams (MI) . . . . 00:02:33.55 Austin Phillips (MO) / Sean Phillips (MO) . . . 00:02:36.36 Nicholas Josefik (IL) / Ryan Stephens (IL) . . . 00:02:39.67 David Buckley (IL) / Ben Josefik (IL) . . . . . . . 00:02:44.28 Brian Cunningham-Rhoads (MI) / Brian Storch (MI) 00:03:23.89 Alan Berkheiser (MI) / Dave Diget (MI) . . . . . 00:03:24.4
Adult Sprint Championships
Cindy McNett (stern) & Colleen Moore, C2 Women Master champions with (by 0.6 second) the fastest women’s time.
Amanda Hazel (stern) & Sarah Tompkins, 2nd in the C2 Women sprint championship.
Sarah Lankford (stern) & Emily Hazel, 3rd in the C2 Women sprint championship.
Priscilla Reinertsen (stern) & Jan Whitaker paddling in the C2 Women Veteran sprint.
Cody Brown (stern) & Tim Sayger paddling to 2nd place in the C2 Men sprint – 4 sec behind Marc Gillespie & Jason Quagliata.
Jim Short (stern) & Doug Pennington, winners of the C2 Men Master sprint championship 2006.
On the left, putting on a winning spurt, are Bob Allen (stern) & Tom Thomas, who edged Fritz Hansen (stern) & Nick Lyesiuk by one second to win the C2 Men Veteran sprint.
C2 Mixed Master – Sprint1 Joe Johnson (MI) / Liz Johnson (MI) . . . . . . . . 00:02:27.32 Cindy McNett (ME) / Eric McNett (ME) . . . . . 00:02:29.33 Joe Manns (MN) / Anne Manns (MN) . . . . . . . 00:02:34.64 Dick Ulbrich (MI) / Dede Herlihy (MA) . . . . . 00:02:40.95 Bob Bradford (MI) / Priscilla Reinertsen (NH) 00:02:42.5
Holly Reynolds & Marc Gillespie hold on to a half-second lead over Colleen Moore & John Edwards to win the C2 Mixed sprint championship.
Liz & Joe Johnson heading for a two-second win over Cindy & Eric McNett in the C2 Mixed Master sprint to become 2006 champions.
Cindy & Eric McNett staying clear of Anne & Joe Manns to come second in the C2 Mixed Master sprint championship.
Dede Herlihy & Dick Ulbrich about a second and a half ahead of Priscilla Reinertsen and Bob Bradford in the C2 Mixed Master sprint.
Yves Cartier (stern) & Larry Frederick in the C2 Men Senior sprint, chasing Charlie Bruno & Bill Robinson to come third.
Guy Gilman (stern) & Brent Ernsberger having crossed to the “dark side” – as Earl Metzler would accuse – racing in a CANOE ! — and doing a fine job of it . . .
C2 Man/Fledgling II – Sprint1 Joe Johnson (MI) / Lilly Johnson (MI) . . . . . . . 00:02:37.82 Eric Manns (MN) / Joe Manns (MN) . . . . . . . . 00:02:42.03 Bill Robinson (NY) / Trent Robinson (NY) . . . 00:02:56.44 Brent Ernsberger (IN) / Tori Ernsberger (IN) . . 00:03:10.65 Erin Woolard (IL) / Dave Diget (MI) . . . . . . . . 00:03:24.96 Sydney Woolard (IL) / Alan Berkheiser (MI) . . 00:03:51.7
Family Affair. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Jody KorchEagleHerald sports editor [email protected] — Glen Vandewinckel and Annie Ripton are living proof that you’re never too young or old to begin competitive paddling.
Vandewinckel, 69, began paddling United States Canoe Association races at age 55. His granddaughter, the 7-year-old Ripton, is already a three-year veteran of the sport and began competitive paddling at age 5.
The pair found themselves in a photo finish during the opening day of the 2006 Nationals Tuesday at Badger Park. They barely edged Menominee’s Joe Johnson and his daughter, Lily, in a photo finish in the 500-meter mixed fledgling race.
Vandewinckel and his wife, Kathleen, of Webster, NY, adopted Annie when she was three months old.
“Her mother couldn’t take care of her,” he said simply.
They also adopted Annie’s 15-year-old sister, Leslie.
When Annie was four, her grampa taught her how to paddle a canoe at their getaway on an Adirondack mountain pond in upstate New York.
“She picked it up fairly easily,” Vandewinckel said. “She loves it – like obsessed.”
She’s also a pretty good paddler.
“I’ve got a fairly fast stroke, and she can just about keep up with me,” he said.
Vandewinckel had paddled small races around New York, then was asked to paddle a 70-mile race.
“I did that and I liked it,” he said.
Now, he never misses the Nationals.
The duo will also paddle a short marathon later this week.
“She and I make a good team,” Vandewinckel said. “I wouldn’t trade my life for anybody’s. She’s just the pride of my life.”
Vandewinckel says he plans to paddle “until I die,” and it’s a good bet Annie will as well.
“She’s very competitive,” he said. “Just to watch the competitiveness in her and to see her out there doing things. The competition, the enjoyment.”
Adult Sprint Championships
Annie Ripton and Glen Vandewinckel, 2006 USCA champions in the C2 Man/Fledgling I sprint.
Annie Ripton, a regular at USCA Nationals, with her grandfather Glen Vandwinckel.
Orienteering’s Best Ever Venue. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . J-J CotéWe were fortunate this year to have what was likely the best ever venue for canoe orienteering at the Nationals. While the rest of the races were held closer to town, for the Orienteering event we moved to the mouth of the Peshtigo River where it empties into Green Bay. With the characteristics of an old river — many meanders and oxbows — it also betrays the influence of early industry in the area. When logging was “king” in this region, the mouth of the Peshtigo was a storage area for timber that had been floated downstream; there are still remnants visible of the storage lagoons that were built to stockpile wood until it could be loaded on barges and shipped away.
The convoluted nature of the river provided some challenging navigational problems. Complicating the decisions of in which order to visit the controls (colored flags that competitors must visit), and whether to get to any of them by portaging, or by leaving the boat and going on foot, paddlers had to take into account depth and current. Water conditions, in terms of depth and weeds, were shown on the map so that informed decisions could be made. The river ranged from wide, deep and fast, with a moderate current, down to narrow, weedy, and so shallow that paddles (and occasionally the bottoms of boats!) hit the soft muddy riverbed.
Most teams got out of the boat at some point. The narrow isthmus
directly across from the start/finish was the most tempting, and the first boat spotted coming across the grass there was Tammy and Ben Josefik (who had been heard to say they would never portage), on their way to the C2 Mixed victory. Some out-of-boat strategies didn’t work as well, such as the Miller brothers’ ill-fated attempt to get control #10 on foot. The time lost slogging through the weeds and marsh there certainly cost them the C2 Men title, which was won in a pleasant surprise by another set of brothers, the local favorites, the Sadowskis.
The strangest strategies were employed by the team of Jeff Schapiro and Tom Walton, both from New England, where Jeff is an ex-perienced orienteer (both in canoe and on foot). Tom had never done any orienteering (nor had the two met) before race day. After leaving the start amid snickers from the spectators who could see that their boat was trimmed incredibly bow-high, their finish was equally entertaining, as Jeff appeared across the river from the finish, soaking wet and with no boat in sight, and immediately jumped in to swim across. Tom appeared shortly thereafter, rounding the bend paddling solo, and there was a race between the two team members to the finish line! Jeff had done quite bit of travel without the boat during the course of the race, some running, and some swimming, and they still managed to finish not too far back from the other C2M boats.
One of the most interesting entries was the Hazel/Cunningham-Rhoads team, paddling double in a converted C1. The other was the Collins team, who although listed as C2 Mixed, were actually C3 Mixed, using the controversial “designated navigator” strategy. Sitting in the middle of the boat, with sunglasses and a PFD, was their infant daughter, who may not have provided much navigational advice, but who must have been a merciless coxswain!
Canoe & Kayak Orienteering ChampionshipsThe biggest route decision may have been how to get control #12, located at the end of a long, difficult channel (the old route out to the lake, now basically a dead end). Paddle both ways, or go in on foot and come back out to the same spot, or a different place to be met by your teammate, or portage the boat in one direction and paddle the other? Each of of these strategies were employed. But worth noting is that overall winner Mike Lesnick used the “paddle both ways” option. In fact, Mike never got out of his
boat at all. Yes, canoe/kayak orienteering is a paddling sport!
There were reasonable spectator opportunities this year. Some of those who came to watch drove around to control #12 to watch paddlers coming by with and without boats, and the course setter was able to watch part of the race by climbing a big cottonwood tree and looking out over the flat delta landscape. Thanks to all who participated, and here’s hoping that we get an even bigger turnout, in terms of both participants and spectators, in subsequent years.
Transition: after the run, racers scramble for their boats. L to R: Griffin Williams, Yves Cartier, Ray Thiel, Kaitlyn McElroy.
Our compère without compare, Tom Walton, makes his final dash to the finish, 1st Iron man, 4th overall.
The brothers Szpak grab their boat. Behind them Joanna Faloon, Griff Williams, then Don Browning & Adam Crozier.
Griffin Williams lifts his C1 for the final sprint portage to finish, with Josh Quintel as his running mate, 3rd Tin Men.
Just after the start, competitors sprint for position: L to R: Cindy McNett, Josh Quintel, Brian Storch, Wally Werderich, Kyle Cunningham-Rhoads (with Aaron Vidusek barely visible), Kaitlyn McElroy, Yves Cartier, Tom Walton, Ariel McNett, Kenneth Faloon.
National Run-Paddle Biathlon– “Highlight of the Week”
The Philip H Soule National Run-Paddle Biathlon Championship lived up to the legacy of Phil Soule. Forty-three athletes and countless fans enjoyed an even that was clearly fun and also challenging.
Donn Morris and his Peshtigo Bulldog Cross Country team designed and monitored a running course that was a treat for the fans.
Runners and paddler converged on Badger Park often enough to keep adoring fans cheering and involved.
Local participation at the organizational level as well as actually running and paddling brought Peshtigo residents and USCA members together.
“This shared experience was the best part of the event for me,” said Tom Walton, Biathon director. “For example, Peshtigo Middle School cross country phenom Ethan Nault teamed up with Bob Dean (ME) to win the C1 Tin Men division and place first overall.”
Participation was great. Athletes and fans were smiling. One fan commented that the Biathlon was the highlight of her week. I am certain that Phil Soule would have approved.
Fremont Forever. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Jody KorchEagleHerald sports editor. . [email protected] — Mike Fremont’s fountain of youth prescription is simple — paddle hard, run like heck, and watch what you eat.
The 84-year-old is a model of good health for the marveling spectators at the 2006 United States Canoe Association’s Nationals at Badger Park. On Wednesday, Fremont completed the C1 Ironman Master run/canoe biathlon in 41:40.
Competitors ran three kilometers, then paddled a canoe or kayak 3K and to finish had to carry their vessel up the Peshtigo River bank to the finish line. Against competitors half his age, Fremont stayed within shouting distance.
The Cincinnati area resident has been running since 1958 and paddling since 1963. He has run 13 or 14 Boston Marathons, including as recently as last year, and has paddled many General Clinton canoe races – all 70 miles – from Cooperstown to Bainbridge, NY.
Fremont lives 10 minutes from a small flood control reservoir where he gets in his paddling training, and he has no plans to quit anytime soon.
“As long as I can, because it’s fun and the practice is just delightful,” Fremont said.
When asked how he still manages to run and paddle, Fremont is quick to point out diet – a four-letter word for many but not to this wiseman.
“I got cancer in 1991,” Fremont said. “I learned a lesson – a very important lesson. It was caused by my diet. I was eating meat and dairy, and eggs and animal protein.”
Fremont’s diet now consists solely of grains, fruits, breads, beans and vegetables. His diet might sound limiting, but he says it’s much more diverse than the standard American diet – cheeseburgers, eggs, soda, fries, etc.
“It’s very tasty stuff,” Fremont said.
Asked why he still pushes himself to the limit on the road and waterways, Fremont smiled. “I just never dropped the ball,” he said. “I just keep doing it.”
When not training, Fremont is busy as an activist on behalf of rivers. He is president emeritus and a founder of Rivers Unlimited, the oldest statewide river restoration and protection group in the US.
Rivers Unlimited (Riversunlimited.org) was created by citizens in 1972 to restore, maintain and improve the 61,000 miles of rivers and streams in Ohio. As Fremont says, the condition of river waters and corridors affects the economy, health, environment, quality of life, property value, and sustainability of communities.
The USCA has the Mike Fremont Conservation Award in his name. It is presented to recognize an individual or organization for an outstanding effort that has been made, nationally or internationally, toward river conservation.
Aaron Vidusek’s first Nationals, Mike Fremont’s umpteenth.
River warrior Mike Fremont in the paddling leg of the Philip H Soule National Run-Paddle Biathlon Championship.
Above: Mike Fremont leaves the river for the final portage sprint; below: within feet of crossing the finish line.
Competitors at USCA’s 2006 Youth Sprint Championships (well, those in the photo):1 Sean Phillips2 Austin Schwinn3 Matt Anthony4 Lilly Manns5 Nick Swafford6 Thomas Sayger7 Austin Phillips
Youth Sprint Championships
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8 Lauren McNett9 Ashley Partridge10 Ruth Sayger11 Ben Hugus12 Alison Johnson13 Amanda Hazel14 Kristin Lindstrom15 Kyle Cunningham-Rhoads16 Sarah Tompkins
17 Josh Quintel18 Griffin Williams19 Jessica Runyon20 Brian Storch21 Erik Van Dis22 Aaron Vidusek23 Sarah Lankford24 Joseph Ivy25 Mark Hugus
26 Steven Diller27 Olivia Torano28 Sosha Jones29 Trent Robinson30 Jeff Lindstrom31 Owen Cannon
32 Emily Hazel33 Eric Manns34 Chad Cannon35 Wynn Reeves36 Brian Cunningham-Rhoads37 Erin Woolard
38 Sydney Woolard39 Jeff Torano40 Eric Lindstrom41 Ariel McNett42 Madelen Johnson43 Mike Rosecky
Matt Anthony & Joseph Ivy, 4th C2 Men Junior sprint.
Ariel McNett (stern) and Kenneth Faloon, 13th C2 Open Mixed Youth sprint.
Four paddlers came to Mark Hugus’s rescue after he & his partner tipped in C2 Mixed Youth: Olivia Torano & Matt Anthony on the left, with Nick Swafford & Ashley Partridge.
Mark Hugus (stern) & Ben Hugus, C2 Boy Juvenile champions for 2006.
Thomas Sayger (stern) & Ruth Sayger, 3rd by a half second and only one second out of first place, C2 Open Mixed Youth.
Brian Cunningham-Rhoads (stern) and Erin Woolard, 11th C2 Open Mixed Youth.
An exciting, very close race: Madelen (stern) & Alison Johnson clip Emily Hazel (stern) & Olivia Torano by less than half a second to win the C2 Girl Juvenile sprint championship.
PESHTIGO — With delightfully cool temperatures, paddlers and spectators at the USCA Nationals are seeing red, but not due to a lack of sleep.
The red splashes of color all over Badger Park this week are courtesy of the Kalamazoo Canoe and Kayak Club, which is clad in bright red T-shirts.
Club founder Dave Diget brought 15 youths to compete in the Nationals and share in the uncommon camaraderie of the world-class paddlers. Though the southwest Michigan paddlers aren’t world-class, they’ve turned in some impressive performances in the youth sprints.
Diget, the boys’ and girls’ swimming coach at Kalamazoo Central High School, uses paddling as a cross-training technique.
Although Diget hasn’t competitively paddled, he has taught canoe and kayak classes at Western Michigan University.
“And, I paddled since I was a little kid,” he said.
Diget’s friend, John Baker, is a former AuSable River Marathon canoe race winner and a former high school swimmer. Baker convinced Diget that paddling is excellent cross training for swimming.
Last year, Diget formed the club. In one year, it has grown from two members to 28, ages 8-17. Not all of his members are swimmers.
“I’ve got hockey players, I’ve got volleyball players,” Diget said. “If you spend time with a kid and get them motivated, they’ll listen to instruction and they’ll follow instruction. And, they’ll get better and better.”
Two of the fifteen youths in Peshtigo this week paddled at last year’s Nationals. The other thrteen are first-year competitors at the event.
Club members refine their paddling technique on a small Kalamazoo area lake, where Diget stresses efficiency.
“Now that I’ve retired from teaching, I’ve got plenty of time to spend with kids,” Diget said. “Maybe they’ll paddle for two or three years with me, go off to college, then come back as 25- or 26-year-olds, pick up a paddle again and keep on paddling until they croak.”
The club takes five or six trips per year, though Diget tries to keep costs to a bare minimum. Much of the club equipment has been donated.
“The paddling community is a very generous and cooperative group of people,” he said.
Kalamazoo’s Emily Hazel had a big day during Thursday’s youth sprint races. She won the C1 girl juvenile race with a time of 3:19.1. Taking second with a time of 3:35.5 was Menominee’s Madelen Johnson.
Hazel also won the K1 woman junior kayak race with a time of 3:09.8.
Amanda Hazel of Kalamazoo was the C1 woman junior winner with a time of 3:24.8. Another Kalamazoo club paddler, Griffin Williams, was the K1 man junior winner with a time of 2:26.7. Brian Cunningham-Rhoads of Kalamazoo teamed up with Jeff Lindstrom of Joliet, IL, to win the C2 bantam race in 1:48.2.
Madelen and Alison Johnson, the daughters of Menominee’s Liz and Joe Johnson, teamed up to win the C2 girl juvenile race in 3:10.3. Alison Johnson teamed up with Ben Hugus of Wausau to win the C2 mixed open race in 2:52.0.
OC6 Outrigger SprintsThe Outrigger sprints day began with an exhibition race (see Jody Korch’s article, opposite page), and then interwove the other sprint races in between the Youth Sprint heats throughout the day.
As there were not enough paddlers to mount a National Outrigger Championship for Paddlers with Physical Disabilities this year, Jan Whitaker recruited other USCA paddlers to fill in, and they competed in both OC6 Women and OC6 Mixed - see below.
OC6 Men - 1000 meters1 Outrigger Outreach Florida . . . . . . . . . . . . . . . . . . 05:01.0 Bob Dean (ME) / Karl Vogel (FL) / Yves Cartier (FL) / Larry Frederick (FL) / LaVerne Young (FL) / John Edwards (FL)2 New Kazoo . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05:06.0 Karl Vogel (FL) / Joseph Ivy Jr (MS) / Griffin Williams (MI) / Guy Flatley (CT) / Josh Quintel (MI) / Tom Walton (NH)3 Vulnerable Adults . . . . . . . . . . . . . . . . . . . . . . . . . . 05:21.0 Keith Canny (MN) / Doug Berg (MN) / Dan Cruser (MN) / Joe Manns (MN) / Steve Miller (MA) / Mike Lesnick (MT)4 Recognition . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 06:01.0 Jim Beck / Jeff Pagels (WI) / Terry Pontius (IN) / Larry Frederick (FL) / Yves Cartier (FL) / Jan Whitaker (NY)
PESHTIGO — For folks with physical disabilities, a flight of stairs is a bigger barrier than a winding wilderness river.Just ask Jeff Pagels, a paraplegic who went for a ride in an outrigger canoe at the United States Canoe Association’s Nationals at Badger Park Thursday.“It’s more comfortable than my chair,” Pagels said while relaxing in a canoe.Pagels joined Tammy Jopson and Susan Beck, two other paddlers who have physical disabilities, for their spin around the sprint race course on the Peshtigo River at the park.Pagels, of Ashwaubenon, was struck by a four-inch birch limb, which burst his spinal cord and shattered vertebrae in 1984. Before then, he had been a US Olympic kayak team hopeful, a marathon canoe racer, a top Birkebeiner cross country ski competitor and an All-American swimmer.Pagels now quenches his appetite for adventure by fishing Green Bay, pedaling a custom-made bike and cross-country skiing on a custom-made device which consists of a seat platform atop a pair of skis.On August 25, Pagels will head west for a three-week whitewater rafting trip through the Grand Canyon. He will serve as a mentor for five wheelchair users from Great Britain.“I’m for anything that can get disabled out here to play,” Pagels said.
Left to right: Jan Whitaker with athletes from Wisconsin Special Olympics: David Runnoe, Pam Daye, Shelly Hammond, John Breitzman, and Sarah Lange
Left to right: Beth Schluter with athletes from Wisconsin Special Olympics: Helen Schultz, Cory Willie, Bruce Wartick, Kelly Kirby, and Amber Stoneburner
Cape Ability Outrigger: Left to Right, Tammy Jopson, Susan Beck, Tom Walton, Jeff Pagels, Jim Beck , Jan Whitaker.
So is Jan Whitaker, who organized Thursday’s outing for people with physical disabilities. Whitaker serves as the USCA’s adaptive paddling chairperson. Since 2001, the USCA has offered exhibition sprint races for persons with disabilities. Last year, the event became a medal competition instead of an exhibition.
“My mantra is to inspire, educate and motivate people throughout the US to promote adaptive paddling programs,” Whitaker said.In March, Whitaker accompanied Jopson and Beck – both western New York residents – to New Zealand, where they placed first in the International Canoe Federation World Sprints.To Whitaker’s pleasant surprise, Marinette County Special Olympics director Pam Daye brought nine local Special Olympians to the Nationals Thursday. It was the first time they experienced the joy and freedom of paddling an outrigger canoe.“I was honored and very pleased to present paddling to the Marinette Special Olympics group,” Whitaker said. “Paddling sports are very appropriate for people of all abilities. This is barrier-free mobility. There are no curves, there are no stairs.”Whitaker hopes to someday see paddle sports added to Special Olympics events. In 2008, the International Outrigger Canoe Federation will hold its championship event in Sacramento, CA. Outrigger canoeing for people with physical disabilities will be a full medal event.More information on Whitaker’s program is available on the USCA Web site: www.USCAnoe.com
C1 Man Junior – Marathon (Barton Cup)1 Griffin Williams (MI) – 1st Barton Cup (15-17) . . . . . . . . – National Champion . . . . . . . . . . . . . . . . 00:59:58.32 Sean Phillips (MO) . . . . . . . . . . . . . . . . . . . . . . 01:00:18.03 Josh Quintel (MI) – 1st Barton Cup (13-14) . . . 01:01:15.74 Joseph Ivy (MS) . . . . . . . . . . . . . . . . . . . . . . . . 01:02:03.45 Matt Anthony (PA) . . . . . . . . . . . . . . . . . . . . . . 01:03:20.76 Joseph Webb (MI) . . . . . . . . . . . . . . . . . . . . . . . 01:05:04.17 Mark Hugus (WI) . . . . . . . . . . . . . . . . . . . . . . . 01:05:14.78 Joel Kowsky (IL) . . . . . . . . . . . . . . . . . . . . . . . . 01:05:15.29 Erik Van Dis (MI) . . . . . . . . . . . . . . . . . . . . . . . 01:08:25.410 Aaron Vidusek (IL) . . . . . . . . . . . . . . . . . . . . . . 01:16:26.211 Sam Dueweke (MI) . . . . . . . . . . . . . . . . . . . . . . 01:24:58.412 Brian Storch (MI) . . . . . . . . . . . . . . . . . . . . . . . 01:26:48.2Note: The Barton Cup is awarded to the fastest C1 and K1 (see p 50) man and woman who have qualified by competing in one or more Barton Cup regional qualifying races held in various states earlier in the year. In 2006, such races were held in Illinois, Indiana, Michigan, New York, Texas, and Wisconsin.
Marathon Championships & Barton Cup C1
Above: Sean Phillips leading, for the moment, Griffin Williams, with Josh Quintel some lengths behind. Below: Joseph Ivy, ahead of Matt Anthony, a lead which he built up to well over a minute by the end of the race.
Erik Van Dis, 9th placed C1 Man Junior, and below, Aaron Vidusek, 10th.
Above: Sarah Tompkins ahead of Amanda Hazel, who had a very strong second half of her race, coming in ahead of both Sarah Tompkins and Amanda’s sister Emily. Below: Madelen Johnson, 4th C1 Woman Junior.
Winning Over the Long Haul. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Jody KorchEagleHerald sports editor [email protected] — A homecoming and a display of sportsmanship were each richly rewarded at the USCA Nationals Friday.
Andy Triebold celebrated his trip back to his roots with a national championship.
Connie Cannon is the nice girl who finished first.
Both were overall winners in the 14-mile marathon championship race. Competitors started just above Potato Rapids, turned around at a buoy above the County Trunk E bridge, portaged a couple hundred yards around the Potato Rapids Dam, and paddled back to the finish line at Badger Park.
Triebold, a 1994 Marinette High School graduate, teamed up with Calvin Hassel of Grand Island, NE, to place first in the C2
men’s division with a time of 1 hour, 58 minutes, 14.5 seconds. They won by more than 31⁄2 minutes over the runners-up, Allen Limberg of Wausau, WI, and Matt Rimer of Grayling, MI.
Triebold grew up paddling the Peshtigo above Potato Rapids with his father, Tim, so he’s more familiar with the river than most of Friday’s racers. But he and Hassel won because they were the best team.
“I’m sure it helped some, but we were really fast,” Triebold said of the river familiarity. “There’s not a lot of real technical stuff there where you could lose a lot of time.”
A good start helped Triebold and Hassel carry out their prerace strategy.
“Our strategy today was try and be first going upstream, and see what happened after that,” Triebold said.
It was the third national title for Triebold, who has also won the AuSable canoe marathon in downstate Michigan.
A resident of Spring Arbor, MI, Triebold trains on the Kalamazoo River. He paddles five or six times a week for one to eight hours a crack. When the snow flies, Triebold trades his paddle for ski poles. He’s an outstanding cross country skier.
Marathon ChampionshipsTriebold’s brother, Wes, teamed up with their father to place ninth with a time of 2:08:15.3.
Cannon was close behind Deighen Blakely of Calgary, Canada, at the buoy turn. Wedged between two canoes, Cannon’s canoe was pushed into Blakely’s vessel and knocked it into the bank.
While Blakely collected herself and got back into her canoe, Cannon waited rather than capitalize on the situation.
“I hit her boat and put her into the bank,” Cannon said. “I just waited for her to get around the buoy. You don’t want to beat somebody because you hit them.”
Cannon, of East Lansing, MI, went on to win the race with a time of 2:18:34.6 — nearly three minutes ahead of Blakely. But because they race in different divisions, both women can celebrate a national title. Cannon races in the C1 woman master division, while Blakely races in the open women’s division.
It was at least the sixth national title for Cannon (“I really don’t keep track,” she said).
Some racers tried to make time by cutting through channels.
“It was fun. It’s a lot different from what I’m used to,” she said of the course. “You had choices where to go.”
Matt Rimer (stern) & Al Limberg - 2nd overall in C2 Men. Matt was a 2005 champion (with Mo Harwood). Al, maybe, was just a little bushed from his AuSable win a couple weeks earlier – though Andy and Matt had paddled hard there, too!
Andy Triebold (stern) & Calvin Hassel finished with a dominant 3 minute 42 second lead over Matt Rimer & Al Limberg to win the C2 Men championship for the second year in a row.
Senior champions Jim Larsen (stern) & Joe Johnson prepare to pass Cody Brown & Tim Sayger, 11th open, 20th overall.
Foreground: Ron (stern) & Mark Koenig C2 Men, 18th overall, 3rd Master with Darrel Cockman (stern) & William McDuffie, C2 Standard Men, 5th Master, 6th overall, in the background.
John Hollands (stern) & Tom Cannon, 2nd Senior and 11= overall — see also caption to the left.
Jason Quagliata (stern) & Marc Gillespie, 3rd overall, finished just a fraction over 10 seconds out of second place.
10th overall, Jason Larsen (stern) & Kai Hansen hang on to 2006 C2 Men Master champions John Edwards (stern) & Eric McNett (9th overall).
Tim Triebold (stern) & Wesley Triebold, 9th open, 11= overall, had the same time as John Hollands & Tom Cannon (Senior division). How interesting if they had been in the same heat!
Brad Taggett (stern) & Kevin LeRoy, 10th open, 16th overall, pull away from C2 Standard team Ray Thiel & Jim Roberts.
Jim Short (stern) & Doug Pennington, 2006 C2 Standard Men Master champions for 2006 (2005 they lost by less than 0.5 sec).
Ray Thiel (stern) & Jim Roberts, 2nd Master in C2 Standard Men. The first two Masters teams were 1st and 2nd overall.
Steve Stoddard (stern) & Bill Turner, 3rd Master and 4th overall, just as they were last year. What consistency!
Bob Knops (stern) & Vern Schaller, 6th Master and 7th overall.
Garrett McAllister (stern) & Steve McAllister, 13th open and 28th overall.
Dave Simon (stern) & Tave Lamperez, 5th master and 30th overall.
Canadians Bob Vincent (polka dot hat, stern) & John Roberts, battle with Bob Allen & Tom Thomas for 1st C2 Veteran 1. They were 19th and 17th respectively.
In the foreground, brothers to watch in the future, Joe & Steve Szpak, 9th C2 Standard Men paddling beside C2 Men Rich Rankinen (stern) & Mike Johnson, 3rd Veteran 1, 22nd overall.
Tom Cannon, 2nd Senior, 9th overall and Eric McNett, USCA C1 Senior champion for 2006, and 8th overall.
Left to right: Rocky Caldwell, 8th Master, 44th overall being waked by AJ Howery 7th Master, 31st overall, with Cody Brown, 9th open, 44th overall, paddling alongside.
Paul Dyka, 4th Senior, 12th overall.
Russ Reker, 6th overall, and John Edwards, USCA C1 Master champion for 2006 (Senior paddling as Master), 7th overall.
Bruce Barton and John Webb, 2nd and 5th Master, 13th and 16th overall respectively.
Brad Taggett, 3rd Master, 14th overall.
Casey Rickey, 8th in the open class, 24th overall chasing Mark Koenig, 4th Master, 15th overall.
Kate Ellis (stern) & Emily Peterson, USCA champions, C2 Women open.
Above: Connie Cannon (stern & Lynn Witte, 2nd C2 Women Master. Below: Kaitlyn McElroy (stern) and Barb Bradley, 4th in the open division, 7th overall.
Above: Lynn Capen (stern) & Deighen Blakeley, led and won the C2 Women race, though not the champioship, as Deighen is Canadian. Below: Cindy McNett (stern) & Colleen Moore, Master champions, lead Beth Schluter (stern) & Joanna Faloon (Canadian), first Senior team.
C2 Men Junior – Marathon1 Ben Hugus (WI) / Mark Hugus (WI) . . . . . . . . . . . . . . . . . — National Champions . . . . . . . . . . . . . . 00:54:48.82 Spencer Derenzy (MI) / David Lawe (MI) . . . . 00:54:57.63 Austin Phillips (MO) / Sean Phillips (MO) . . . 00:55:14.84 Josh Quintel (MI) / Griffin Williams (MI) . . . . 00:55:19.05 Steven Diller (MD) / Mike Rosecky (MD) . . . . 00:59:34.86 Brian Storch (MI) / Aaron Vidusek (IL) . . . . . . 01:05:17.27 Sam Dueweke (MI) / Erik Van Dis (MI) . . . . . 01:05:23.38 Thomas Sayger (AR) / Nick Swafford (AR) . . 01:07:01.29 Austin Schwinn (IN) / Kinsey Streib (IN) . . . . 01:19:36.1
Mark Hugus (stern) & Ben Hugus (left & below) lead David Lawe (stern) & Spencer Derenzy, Sean Phillips (stern) & Austin Phillips, Josh Quintel (stern) & Griffin Williams in C2 Men Junior championship.
Above: David Lawe (stern) & Spencer Derenzy, 2nd in C2 Men Junior, and (below) Sean Phillips (stern) & Austin Phillips, 3rd.
Above: Ashley Partridge (stern) & Ruth Sayger C2 Women Junior cham-pions for 2006. Below: Sarah Tompkins (stern) & Amanda Hazel, 2nd in the C2 Women Junior division.
Note: The Barton Cup is awarded to the fastest C1 (see p 34) and K1 man and woman who have qualified by competing in one or more Barton Cup regional qualifying races held in various states earlier in the year. In 2006, such races were held in Illinois, Indiana, Michigan, New York, Texas, and Wisconsin.
Marathon Championships & Barton Cup K1
Jason Quagliata, 2006 USCA K1 Downriver Man champion.
Ryan Stephens, one of two downriver kayakers who raced last year in Warren, PA, 2nd this year, up from 3rd.
Gary Sadowski, 3rd K1 Downriver Man.
Dave Buckley, 6th K1 Downriver Man.
As last year, K1 Downriver Woman had only one competitor. The men’s division had six, down from eight in 2005. However, five of this year’s downriver kayakers were “new” — did not race in 2005. That’s encouraging for next year.Below: 2006 K1 Downriver Woman champion, Betsy Arnold.
Griffin Williams, K1 Man Junior champion for 2006.
There’s many a slip ’twixt cup and grip . . . confusion at the Barton awards: who won the cup? In a good natured exchange, Griffin shrugs in friendly puzzlement, as Austin gets the K1 Barton Cup. (It was ruled that Griff had qualfied only in C1 — not at all clear from the rules!) The offending ambiguity will be removed in January!
Tomáš Kratka, K1 Man Junior, and winner of the K1 Barton Cup (12-14) age division) for 2006.
C2 Mixed Junior champions Mike Rosecky & Ruth Sayger shake hands. Thomas Sayger & Amanda Hazel (left) were second and Joel Kowsky & Ashley Partridge, third.
Austin Schwinn, 2nd K1 Man Junior and winner of the K1 Barton Cup (15-17 age division) for 2006.
Olivia Torano, 2nd K1 Woman Junior.
Brian Storch, 3rd K1 Man Junior, and winner of the K1 Barton Cup (12-14) age division) for 2006.
Below: Cindy McNett (stern) & Eric McNett pass Steven Diller (stern) & John Diller, 4th C2 Man/Junior, with 5th placed K1 Downriver Man Earl Metzler waking.
EagleHerald sports editor. . [email protected] — Joe and Liz Johnson found themselves leading the couples mixed master pack and within sight of the younger paddlers in the open division.
They were nearly halfway through Sunday’s USCA Nationals marathon race, an unexpected position even for the hometown racers on their home course.
Wausau’s Al Limberg and Barb Bradley overtook the Johnsons to win the race, but it didn’t exactly ruin the Johnsons’ day.
“I was really pleased,” Joe Johnson said. “We were happy to be up in the top five. I certainly didn’t expect to win it until we got to the E bridge.”
The turnaround buoy of the 14-mile race is a short paddle upstream from the County Trunk E bridge over the Peshtigo River in Porterfield.
The Limberg and Bradley closed the gap to about 20 seconds at the Potato Rapids portage — four miles upstream from the finish line.
“About halfway down they pulled up on our side, and I couldn’t do anything about it,” Johnson said. “They just did it to us.”
Limberg and Bradley won with a time of 2:06:56.0 to edge the Johnsons by 47 seconds. The open mixed division was won by Calvin Hassel, Grand Island, NE, and Lynn Capen of Boulder, CO, with a time of 2:02:31.7.
Only four open division pairs paddled a better time than the Johnsons, who had quite a week. Their daughter Madelen paired with Jason Larsen of Coon Rapids, MN, to place third in the C2 Man/Youth division. That was four places ahead of Madelen’s younger sister, Alison, who teamed with Rich Oja of Menominee.
Joe Johnson passed up Saturday’s solo men’s race to stay rested for Sunday’s mixed event. Earlier in the week, Joe and Liz won the mixed masters sprint, and Joe teamed up with their other daughter, Lilly, to win the C2 Man/Fledgling title. Liz and Madelen placed second in a sprint race, and Joe and Alison took fifth in another sprint race. Joe teamed up with Jim Larsen to win Friday’s C2 Men Senior marathon race.
For the Johnsons, the family that paddles together wins a lot of medals.
“I just want them out here doing something,” Joe said.
Behind the Bradley/Limberg team by < 8 seconds, 2nd place in C2 Mixed Master: Liz Johnson (stern) & Joe Johnson.
12th C2 Mixed Master, Ron Deters (stern) & Julie Deters.
Above: Lynne McDuffie (stern) & William McDuffie, C2 Standard Mixed champions and below, the second placed team, Mike Guenther (stern) and Tracy Guenther.
C2 Standard Mixed – Marathon1 Lynne McDuffie (NC) / William McDuffie Jr. (NC) . . . . . . . . — National Champions . . . . . . . . . . . . . . 02:23:56.42 Michael Guenther (CO) / Tracy Guenther (CO) 02:35:25.03 Tammy Josefik (IL) / Ben Josefik (IL) . . . . . . . 02:37:09.44 Brian Fanslau (MI) / Jessica Fanslau (MI) . . . . 02:46:47.3
Rebecca Barton (stern) and Bruce Barton, 3rd C1 Man/ Junior.
Ben Hugus (stern) & Lynn Witte, C2 Woman/Youth champions.
Don Walls (stern) & Austin Phillips, this year’s C2 Man/Junior champions, paddling ahead of Gary Sadowski in his downriver kayak. Amy Solak & Andy Triebold are chasing in C2.
Congratulations to those canny kayakers! By recruiting fourteen kayakers – and by ensuring that the women’s team paddled in the men’s division – ringleaders Pam Browning, Sonja & Guy Gilman, Karl Vogel, and Bob Dean may have ensured the minimum 7 boats needed to qualify this Trial class for championship status in 2007 – with two divisions, naturally, Men and Women! The big question: Can we sustain and build the class, or will this be a one year wonder with a legacy of yet more embarrassingly small USCA “Championship” classes? This writer, for one, sincerely hopes for the former. Let’s work to boost all the small canoe or kayak classes that have genuine potential (and be wise and brave enough to kill the others!)
Ted Van Dusen & Bill Baker.Lloyd Reeves & John Abrahams.
The Youth Encouragement Award was first given in 2004, to Judy Jeanes of West Chester, PA, for her encouragement of youth paddling in Pennsylvania and for her work as Chair of USCA’s Youth Committee. An article on Judy and her work appeared in Canoe News, Vol 37, Issue 4 (the 2004 Nationals Results Issue).
Last year, Stephen Lynn, of London, Arkansas, was the worthy recipient - but Canoe News has not, until now, published more than the briefest announcement of Stephen’s award. Thanks to Rosslyn Kendrick for providing the background, below.
And thanks also, to Doug Williams from Kalamazoo, MI for his biographical piece describing Dave Diget’s formidable achievements and lifelong work with youth, most recently with the Kalamazoo Canoe & Kayak Club, which he founded in 2005.
People paddle in Arkansas and their numbers are growing thanks to the efforts of Stephen Lynn. Stephen Lynn is a 49-year-old retired mechanical engineer. In 2002 Stephen set out to give back to the sport of marathon canoeing, a sport that has been a mainstay in his life for many years. Steve didn’t have a big pro race such as the AuSable, General Clinton, or La Classique to draw upon for motivation, but he did have a race that he himself had participated in as a Russellville Post 300 explorer scout for the first time in 1973. Using the National Invitational White River Canoe Race on the breathtaking White River as a springboard he along with four other advisors got kids interested in training seriously for the sport of marathon canoeing.
Venture Crew 300 started back from scratch with one boy’s team in 2002, which then grew to two boys’ and two girls’ teams in 2004. They dethroned the 15-time champions from Bogalusa, Louisiana in 2004 and have been winning for the last three years. The crew trains together twice a week, getting out on their own outside the scheduled practices. They compete in roughly ten races a year in Arkansas, Missouri, and Tennessee. Several of their scouts have been to the USCA Nationals to compete in the last two years.
Post 300 is mostly a canoeing crew but several of their advisors are also accomplished kayakers that have competed at the national level. Other advisors in the post have competed in many national and international marathon canoe races. While they enjoy training for themselves they have found there really is something satisfying about giving back to the venture scouts. While the focus is on racing canoes, Stephen tries to expose the scouts to kayaks as well as modified aluminum canoes. Most novice paddlers might begin in an aluminum canoe, and once they master canoe handling they move them up to USCA boats. The aluminum canoes have been modified which means that sliding seats have been installed, along with foot braces and drinking systems. Presently the crew has about 25 scouts and 8 advisors and is growing every year.
“We are one big racing family,” says Stephen. We have two canoe trailers, one loaded with USCA canoes and the other with 17 ft
aluminums. At a typical practice we will have all canoes out on the water at Lake Dardanelle in Russellville.
“Through canoeing our scouts have been able to see some of the prettiest rivers in Arkansas. There is no limit to how far you can go in canoe racing.”
He notes that a paddler can race locally, but they can also aspire to national level competition. Canoe racing offers the opportunity to travel to areas that you might otherwise never see. Some of their advisors who also began paddling as explorer scouts have competed in Ireland, Hawaii, Texas, California, New York and a dozen other states in national and international competitions.
One very unique aspect of canoe racing that Stephen has always found to be neat is that it is an open sport: anyone can line up next to greats such as Serge Corbin, Calvin Hassel, or Bruce Barton, and race. He instills in his scouts that canoe racing is a competitive sport that requires conditioning, skill and strategy.
Although canoe racing is a relatively small sport where Stephen lives, he has found that with the growth of the venture scout crew, they are seeing an increase in participation in local races.
While Stephen gets out canoeing with his venture scouts he also stays fit as a member of the Tri-Peaks Cycling Club in Russellville. He meets with them and rides three times a week while also enjoying riding in some of the organized rides around Arkansas. The Hotter Than Hell 100 mile ride in Wichita Falls, TX, which draws 10,000 participants, is his bicycle highlight of the year. When he is taking a break from training he can be found in his workshop where he handcrafts custom knives while spooning back frozen concrete custard which help him keep cool in the heat of an Ozark summer.
Dave Diget has been a champion for water sports all of his life. The oldest of four boys, he grew up in Battle Creek, MI and became an All-American swimmer by the time he was in high school. After a celebrated swimming career at Michigan State University (1957-61), in which he earned additional All-American honors, Dave began a career of coaching and teaching. He started the swim program at Battle Creek Lakeview High School and coached them to a state championship in 1967. After a masters in physical education at Western Michigan University in 1970, Dave was back a year later as WMU swimming coach. He joined the WMU faculty and taught swimming, canoeing, kayaking, wind surfing, winter camping, rock climbing, and backpacking. He became well known on campus for his active participation in student activities. He was fond of telling his canoe classes, “Meet me in Florida and we’ll canoe the Everglades.”
Dave “retired” from WMU in Dec 1998 and began to coach swimming in several local high schools, most recently at the Kalamazoo Central High School men’s and women’s teams. About five years ago, Dave began to provide support and training assistance for national marathon canoe champion Steve Corlew from Grayling, MI. His partnership with Steve brought him closer to the world of competitive paddling.
By 2005, Dave had decided that canoeing and kayaking needed more young participants. He founded the Kalamazoo Canoe and Kayak Club and started training two swimmers from his high school team. He recruited athletes with the expectation that paddling would improve strength and conditioning for swimming. Since then, the club has expanded to 28 youth paddlers. The competition schedule this year for his team included USCA’s Aluminum Nationals (May 6&7, St Charles, IL), Barton Cup qualifier, Elkhart (May 27, Elkhart, IN), Newaygo, MI (June 17), Paddlefest (June 25, South Bend, IN), Traverse City, MI (July 2), and USCA Nationals. At most of these races, he entered at least 10 paddlers. The team sent 16 racers to the USCA Nationals in Peshtigo, WI. Canoeing values cooperation between athletes and Dave has taken full advantage by establishing winning partnerships for his team with accomplished adult paddlers. This year and last, his paddlers have teamed up with adults from Wisconsin to New Hampshire to learn and compete.
Dave is innovative and fun to work with. His workouts routinely include games and corny jokes. For fund raising and for cross training, his high school paddlers have chopped and split wood while learning to operate the small shovel tractor on his property. In summer 2005 he ran a youth water sports camp that included swimming, diving, canoeing and wind surfing. Before the outdoor racing season began this year, Dave organized the first annual kayak rodeo at the Kalamazoo Central High School swimming pool on April 23. This meet attracted about 20 youth and one adult participant to compete in ten events (turning, rolling, sculling, passenger carrying) for recognition and personal development.
Dave is a do-it-yourself person who sees opportunities before others. Since March 2005, He has purchased or acquired for
the club thirteen racing canoes and kayaks and two lightweight aluminum canoes. He has given countless hours of his own time to renovate and modify these boats for training and competition. This year he designed and built a large trailer for carrying our boats to USCA Nationals. In 1999-2000, Dave designed and built a folding canoe from a sassafras tree on his property and in 2003 a small wooden kayak for his granddaughter.
Dave is a strong advocate for river and waterway conservation and participates actively in watershed policy meetings and activities. He writes and speaks frequently to school officials and parents in support of more rigorous youth swimming and water safety instruction. He believes that children become great swimmers by playing in water. He leads by example as a competitor. He has been a US Masters Swimming All-American numerous times and a champion swimmer and paddler in the Michigan Senior Olympics in recent years. His former athletes are intensely loyal and indebted to him for his guidance and inspiration.
Dave quickly points out that he relies heavily on his wife, Pat Denny, for organizing team activities, transportation and communications. Pat also serves as the official team photographer!
Canoeist of the Year, 2006:Gareth StevensEditor’s note: Because the nomination (below) so delightfully exaggerates my qualifications and achievements, I have no alternative than to leave my editorial hands off it. (For example, I love the story about me congratulating paddlers I have bested for years after they finally (!) beat me. Like I’m a really fast canoer.)
We nominate Gareth Stevens as the 2006 Canoeist of the Year.
Gareth’s contributions to the sport of paddling should be obvious, but of course nominations of this kind require a dedicated explanation of such things. Therefore, the perhaps rather involved essay which immediately follows.
Gareth has been the editor of Canoe News for the last seven years. He has been a regional delegate for eight years. Gareth has successfully turned Canoe News into an informative and insightful clearinghouse of communication for the USCA.
To accomplish this feat to his own satisfaction, Gareth went around the country to meet paddlers in their native habitats. He conversed with them, learned their rivers, raced their races, and spoke to their neighbors. He made paddling friends wherever he went.
If Gareth found out about a race or a river-cleanup event anywhere on the North American continent, an event about which no one in the USCA had ever heard, he called the organizers and published news on the event.
He published these paddlers’ stories, results and events from real places where USCA members and non-USCA members lived – creating a network of paddlers and paddling event organizers.
Gareth recruited USCA members wherever he went in search of stories. When people met Gareth and understood that he was, in their experience, the only representative for the USCA, they listened to his description of our organization and joined the Association.
They joined because of his charm, but also because the quality of Canoe News copies he’d hand out to them. He started winning back old advertisers and got new businesses interested in advertising in Canoe News when they had never even heard of it, nor even knew what it was.
Making Canoe News a comprehensive resource for marathon paddlers was not enough for Gareth, however. He wanted paddlers to talk to each other directly. He thought it was best for the paddling world if event organizers tried to combine their successes in order to support the sport for the best of everyone involved.
Following is an example of this enterprising spirit. In Illinois there are three paddling events which are well-attended by recreational and competitive paddlers alike. They draw between 800 and 1400 paddlers every year. The crossover participation between events is a mere 5%. They have never cross-advertised, although most of their participants are drawn from an approximately 40 mile radius from Chicago.
Although many people have tried to get these organizers to talk to each other and share mailing lists, Gareth has been the only one in 35 years to succeed in making the organizers see that supporting paddling is the best way to make all their events grow, and to do that, the events should support each other.
Gareth got absolutely no remuneration for all these efforts, which combines years of pre-paddling experience in publishing and sales, along with a careful five-year study of how these three groups operate (including joining the board of one of the major races, and getting to
know the other organizers). His thorough understanding of how the Triple Crown is administered also fed into this effort.
This coordination, if it succeeds, will impact over 5000 paddlers. It was done in a huge way, over a period of many months, using hundreds of hours of patient planning, long meetings, and gentle persuasion. There are few of us who can claim such a large contribution to the community of paddlers. This is just one example of what Gareth has accomplished in the short time he’s done work for the USCA.
Over and above this very serious, very concerted endeavor, there are very few visitors to Gareth’s house in Wisconsin, whatever their background might be, who are allowed to abstain from at least trying to paddle during their stay. They have to beg off either because of extreme physical disability (such as not having a head), or because the rivers near Gareth’s home are all frozen.
If Gareth races with someone, it’s usually an invitation on the fly. It is not based upon Gareth’s understanding of that person’s expertise or their prior success. If there is the likelihood of gaining a fellow lunatic into our little paddling community, he will hazard the course.
Towards that end, the end of bringing new (or old) paddlers to the water, one by one, Gareth has been known to do the profoundly mad thing and promised to paddle over 100 miles with absolute strangers (at the Ausable Marathon, and at Shawinigan). He has paddled races at Nationals with rookies.
His spirit of good sportsmanship is unequivocal. He has congratulated paddlers for besting him in a race – even after he has bested them for years – because he is delighted by their glee at having (finally) beaten him in a race. He has stopped during races to assist those in trouble. Gareth doesn’t see the competition as a battle – to him, it’s “balletic, a kind of dance” of skill and power and beauty.
He wants anyone who’s even vaguely interested in the sport, from all the areas of racing (be they organizational, promotional, technical, actually racing, or educational), to get encouragement to pursue the field. When paddlers find no encouragement anywhere else, they get encouragement from Gareth.
Thus, Gareth has, since 1999, not merely contributed to our sport with his hard work and cheerful persuasion – he has completely changed the worldly face of our organization. He has given his time, considerable energy and highly trained skill and experience towards the growth of the sport we all love. He has done this unquantifiable task with absolute faith that what he’s doing is for the good of every paddler.
Gareth has earned the honor of 2006 USCA Canoeist of the Year.
Respectfully submitted,
Tave Lamperez (2005 Canoeist of the Year), Priscilla Reinertsen (1998 Canoeist of the Year and Awards Chair), and Janet Perry.
ThankYou,fromEverett!More people and organizations than you can shake a paddle at have supported the USCA Nationals in Peshtigo this year – by volunteering their time and expertise, by lending equipment, by donating prizes or gift certificates, or by helping financially. I thank you all, deeply. If I have left anyone out of the list below, please forgive me, and accept my thanks, too. Thank you –to Wisconsin Department of Natural Resources, to Wisconsin Public Service Corporation, and to the City of Peshtigo for their gracious permission to hold USCA Nationals on their lands
to Wisconsin Public Service for partial funding of race participants’ bags and providing outdoors medication packets for all racers
to Trade Winds, Hometown Restaurant, Big Chicken Family Restaurant and City Limits Gas Station and Mini Mart, Cedar Branch Gallery and Gift, Culver’s Restaurant, and YMCA for gift certificates, tokens for drawings or for race packets, or free passes
to the Culligan Company for bottled water in the racer packetsto Tom Strouf and Robert Harbick, Mayors of Peshtigo and Marinet-te, and to the Peshtigo Chamber of Commerce, and the Marinette Menominee Area Chamber of Commerce for their energetic enthu-siasm and efforts which have supported bringing the USCA Nationals back to Marinette County,
to Tom Gryzwa for tireless work coordinating concessions in Badger Park, and his extensive network of contacts for just about everything,
to Dale Berman, former Mayor of Peshtigo, for his support,to the Peshtigo Times and the Eagle Herald for their coverage of our event, both prior to and during Nationals week,
to Jerry Harpt for his enthusiastic promotion of the races and for writ-ing articles for the Peshtigo Times and the Eagle Herald
to Ellen Hugus for singing our National Anthem so beautifully,to John Edwards for his fine renditions of our National Anthem and for his tireless efforts in so many aspects of the work of the USCA and its National Championships,
to Larry and Maria Liquori for all their work securing and processing insurance for this event, and to Larry also for all his other efforts on behalf of USCA,
to Tave Lamperez for his enormous behind the scenes support as Nationals Coordinator, and for printing all the medals labels,
to Priscilla Reinertsen, Ray and Paula Thiel, Tom Walton, and Kaitlyn McElroy for their intense management of the trophies and medals - a very big job!
to Paula Thiel for her tireless work managing membership,to Norm Ludwig, Jerry Patton, and the other USCA members work-ing the jigging station,
to Tim Frantz for overcoming car troubles and hauling the jig all the way from Pensylvania,
to Bill Corrigan for his work at the Sprints and jigging station,to Joe Manns and for programming our race management and timing software, and Joe and Ann Manns for helping operate it,
to Jan Whitaker for her years of dedicated effort to make real the dream of a USCA National Outrigger Sprint Championship for Pad-dlers with Disabilities, and her wider work with adaptive paddling,
to Mary Ann Pontius for her expertise in helping us setting up and organizing this event,
to Mary Ann Pontius again, and Ken Gerg, Joanne Gerg, Linda Young, and Mary Goonan for all they did to prepare for and handle USCA merchandise sales at the Nationals,
to Mary Goonan, for some awesome post-race massage at the finish line at Badger Park (Gareth still owes you $50.00, he’ll pay you soon, really he will).
to Lynne Witte and Charlie Lannen for lending their experience and helping make our race a success
to J-J Coté for the intense work of masterminding and mounting the Canoe/Kayak Orienteering Championships, to Aims Coney for his support of the effort, and to Hank Johnson and his scouts for working with orienteering, for clearing land permissions, and for helping with course set ups,
to Diane and Rob Becker for use of their boat launch area,to Tom Walton for running the Biathlon and Don Moris and his cross country team for laying out and monitoring the Biathlon course,
to Ron Deters for outrigger canoes,to Kevin Behnke for helping with setting up race equipment,to Joe Johnson, Jim Larsen, Rich Oja, and Gary Sadowski for set-ting up the courses,
to Joe and Liz Johnson for marathon and sprint course control and for selling ads,
to Madelen, Lilly & Alison Johnson for stuffing racer packets,to Beth Schluter, Brad Taggett and other Wisconsin Canoe Racing Association members for podiums, buoys and other help,
to Dave Blodgett for his generous effort in bringing UW-Madison’s concrete canoes to Peshtigo and for making his exciting concrete canoe presentation,
to David and Lynda Williams for their continuing enthusiasm for – and fine work – photographing our Nationals,
to Mike Biehl for providing the registration trailer and equipment use,to Frank Grbavich, Rich Green, Mark Polacek, and Duane Stehle for the use of their pontoon boats and other help,
to Shelly Bowers and Jim Dipelesi for their work on the web sites www.peshtigoriverpaddlers.com and www.uscanoe.com,
to Gareth Stevens for working on this brochure, posters, and helping to publicize the Nationals,
to Kay Eaton for generously providing map and other reference mate-rial for this brochure,
to Mike Johnson, Janet Perry, and Joan Theiss for their thorough proofreading of sections of this brochure,
to Kathy Ninnemann for all her help (with good humor under pres-sure) designing many aspects of this brochure, our t-shirts, posters, and boat numbers, among other items, and to Roger Wallin and all the staff at Lithocrafters, Inc who have supported (also cheerfully!) the breakneck schedule for all of our printing needs,
to all the advertisers who have supported the publication of this racers’ and spectators’ brochure,
to Jenny Short for all her efforts to prepare the grounds at the mara-thon starts,
to Wanda Carlson, Laurie Crissinger, Quinn Krause, Mike Miller, Joann Runnoe, Mick Runnoe, Reenie Thill, Tom Thill, Cheryl and Aaron Wallin, and Ron Yonkoski for all their help with registration, timing, parking, shuttle, grounds help, and/or general assistance,
to Patti Koenig and Dave Hugus for the photographs for the poster congratulating Al Limberg and Jim Harwood on their victory at the AuSable Marathon a couple of weeks ago . . .
to Carol Crozier for more types and amounts of work preparing for these Nationals than can easily be described,
and to all the athletes who have come from near and far to compete together and have fun at this great event.
This week’s events, truly, would not have been possible without any one of you all.
Business AffiliatesThe USCA thanks all its Business Affiliate Members for their support:
• CALIFORNIA
Atascadero Kayak and Sail, kayaks and accessories, sales and rental: your best paddling connection, Atascadero Lake, CA, Lloyd Reeves, www.fastkayak.com
• GEORGIA
Coosa River Basin Initiative, Rome, GA, Matt Reid, (706) 232-2724 [email protected]
• INDIANA
The Conservation Foundation, Judy Fitchett, Naperville, IN, [email protected]
. . . . . . . . . . . . . . Dwight WalkerNEW ENGLAND CANOE AND KAYAK RACING ASSOCIATION
. . . . . . . . . . . . . . Michael Ripple NEW YORK MARATHON CANOE RACING ASSOCIATION . . . . . . . . . . To comeNORTH CAROLINA CANOE RACING ASSOCIATION
. . . . . . . . . . . . . .Steven RosenauPENNSYLVANIA ASSOCIATION OF CANOEING AND KAYAKING
. . . . . . . . . . . . . . . . Jerry PattonST CHARLES CANOE CLUB
. . . . . . . . . . . . . . . . . . . Ed HahnTEXAS CANOE RACING ASSOCIATION