Served with choice of housemade soup or side salad. PORTABELLO SANDWICH .................................... 15.95 Grilled portabello, roasted red pepper, spinach aioli and mixed greens on a Macrina potato roll gluten free upon request. GARDEN AVOCADO SANDWICH ........................ 14.50 Avocado, cucumber, marinated onions, Happy Valley sprouts & vegenaise on Macrina sourdough bread gluten free upon request. THE FAMOUS LENTIL BURGER ............................ 15.95 Seattle’s Best Veggie Burger with marinated onions, cucumber, garlic paprika aioli, Happy Valley sprouts, housemade pickles on a Macrina potato roll ARTICHOKE MELT .................................... 14.95 Artichoke pate, vegan ‘cheesy’ sauce and vegenaise grilled on Macrina sourdough bread, with cucumbers and Happy Valley sprouts. gluten free upon request. EXTRAS : tempeh bacon ......................................... 2.25 NOURISHING THE COMMUNITY AND PROTECTING THE PLANET SANDWICHES brown rice quinoa kelp noodles black beans spicy chickpeas cucumber raw zuchinni baby spinach sesame cabbage smoky kale roasted yams mixed veggies: raw or steamed baked tofu tempeh bacon roasted peanuts clover sprouts tamari pumpkin seeds avocado S AUCE garlic tahini peanut sauce ginger sesame harissa extra sauce ............... 2 additional items .... 2.25 frittata ................. 3.50 S MALL : Pick any 3 Items & 1 Sauce ............ 8.95 L ARGE: Pick any 5 Items & 1 Sauce ........... 11.95 I TEMS BUILD YOUR OWN BOWL PB & J .............................................. 7.25 classic peanut butter and jam sandwich served with carrot sticks AVOCADO TOAST ................................... 4.95 one slice of toasted sourdough with avocado & salt BLUEBERRY MONSTER .......................... 6.95 10 oz blueberry banana smoothie with a few greens snuck in (with your choice of milk or apple juice) SOUP & SALAD HOUSE SALAD ............................. 6.25/9.25 Mixed greens, apple garlic vinaigrette, cucumbers, carrots, marinated onion,sprouts and sesame seeds POTATO SALAD ........................... 6.25/9.25 Classic potato salad with red potatoes, red onion, pickled fennel, dill, parlsey, and vegenaise mayo. HOUSEMADE SOUP ......... 5.60 CUP/7.60 BOWL with choice of quinoa, brown rice, or toast EGYPTIAN RED LENTIL SOUP OF THE DAY SOUP & SALAD COMBO ............. 10.50/12.50 housemade, delicious and nutritious! cup/bowl of soup and choice of side salad. EXTRAS extra dressing .................................... 1.50 upgrade side to ‘cheezy’ toast ................. 1.00 K D M N I E U S EGYPTIAN RED LENTIL SOUP FRITTATA BOWL BLACK BEAN & KALE BURRITO...................... 10.95 Black beans, brown rice, smoky kale, vegan “cheezy” sauce, harissa sauce, tahini sauce & cilantro wrapped in a flour tortilla BREAKFAST BURRITO ...................................... 10.95 Fritatta (tofu, zucchini, and pepperjack cashew ‘cheese’) with roasted chickpea, avocado, rice, harissa sauce & cilantro wrapped in a flour tortilla FRITTATA BOWL ........................................ 10.95 Fritatta (tofu, zucchini, and pepperjack cashew ‘cheese’) with roasted chickpea, avocado, rice, harissa sauce & cilantro SMOKEY YAM AND KALE BOWL ........... 10.50 Roasted yams and kale with quinoa and lemon garlic tahini THAI PEANUT BOWL ................................. 9.50 Spicy peanut sauce over brown rice, sesame-baked cabbage, fresh baby spinach, roasted peanuts HIPPIE BOWL .................................... 9.95 Baked tofu, quinoa, carrots, kale, cabbage, clover sprouts, lemon garlic tahini, sesame seeds RAW GINGER SESAME BOWL ............... 10.95 Marinated kelp noodles served with baby spinach, raw mixed vegetables, carrots and pumpkin seeds COMMUNITY DAAL BOWL SLIDING SCALE 2-10 The bowl with a heart! We strive to provide nutrient dense foods to anyone, and this simple nutritious bowl is available on a sliding scale basis. Green lentil daal over quinoa and raw mixed veggies, topped with cilantro. Payment is determined by you. BURRITOS & BOWLS PICK 1 SAVORY, 1 SIDE AND 1 DRINK ...... 14.50 P UEBLO P LATE S AVORY RISOTTO CAKES MUSHROOM GALETTE SAVORY POCKET (TEX MEX HASH OR SPINACH ARTICHOKE) S IDE SOUP ( SEE BOARD FOR TODAY’ S SPECIAL) SALAD (CHOICE OF SALAD) DRINK KOMBUCHA 16 OZ LATTE 12 OZ FRESH JUICE 10 OZ ANY COMBO: APPLE, CARROT, CELERY, GINGER
2
Embed
burritos bowls - Chaco Canyon Organic Cafe · cucumber, garlic paprika aioli, Happy Valley sprouts, ... Black beans, brown rice, smoky kale, vegan “cheezy” sauce, harissa sauce,
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
Served with choice of housemade soup or side salad. portabello sandwich .................................... 15.95 Grilled portabello, roasted red pepper, spinach aioli and mixed greens on a Macrina potato roll gluten free upon request. garden avocado sandwich ........................ 14.50 Avocado, cucumber, marinated onions, Happy Valley sprouts & vegenaise on Macrina sourdough bread gluten free upon request. the famous lentil burger ............................ 15.95 Seattle’s Best Veggie Burger with marinated onions, cucumber, garlic paprika aioli, Happy Valley sprouts, housemade pickles on a Macrina potato roll artichoke melt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14.95 Artichoke pate, vegan ‘cheesy’ sauce and vegenaise grilled on Macrina sourdough bread, with cucumbers and Happy Valley sprouts. gluten free upon request. extras: tempeh bacon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2.25
nourishing the community and protecting the planet
sandwiches
brown ricequinoakelp noodlesblack beansspicy chickpeascucumberraw zuchinnibaby spinachsesame cabbagesmoky kale
roasted yamsmixed veggies: raw or steamedbaked tofutempeh baconroasted peanutsclover sproutstamari pumpkin seedsavocado
black bean & kale burrito...................... 10.95 Black beans, brown rice, smoky kale, vegan “cheezy” sauce, harissa sauce, tahini sauce & cilantro wrapped in a flour tortilla breakfast burrito ...................................... 10.95 Fritatta (tofu, zucchini, and pepperjack cashew ‘cheese’) with roasted chickpea, avocado, rice, harissa sauce & cilantro wrapped in a flour tortillafrittata bowl ........................................ 10.95 Fritatta (tofu, zucchini, and pepperjack cashew ‘cheese’) with roasted chickpea, avocado, rice, harissa sauce & cilantro smokey yam and kale bowl ........... 10.50 Roasted yams and kale with quinoa and lemon garlic tahini thai peanut bowl ................................. 9.50 Spicy peanut sauce over brown rice, sesame-baked cabbage, fresh baby spinach, roasted peanutshippie bowl .................................... 9.95 Baked tofu, quinoa, carrots, kale, cabbage, clover sprouts, lemon garlic tahini, sesame seedsraw ginger sesame bowl ...............10.95 Marinated kelp noodles served with baby spinach, raw mixed vegetables, carrots and pumpkin seedscommunity daal bowl sliding scale 2-10 The bowl with a heart! We strive to provide nutrient dense foods to anyone, and this simple nutritious bowl is available on a sliding scale basis. Green lentil daal over quinoa and raw mixed veggies, topped with cilantro. Payment is determined by you.
burritos & bowls
Pick 1 savory, 1 side and 1 drink ...... 14.50pueblo plate
souP (see board for today’s sPecial)salad (choice of salad)
drink
koMbucha 16 oz latte 12 oz fresh Juice 10 oz any coMbo: aPPle, carrot, celery, GinGer
pure bliss ................................................... 6.50/8.60 apple, pineapple, spinach, mint house juice ................................................ 5.95/7.95 apple, orange, carrot, gingergreen cleanse ........................................... 7.30/9.25
cucumber, celery, kale, parsley, spinach, lemon the boost ................................................... 7.30/9.25 carrot, apple, ginger, wheatgrassflu buster (served hot) .............. 5.00/6.30/6.95 apple, orange, lemon, ginger, garlic, shake of cayenneapple juice 100% apple .............................. 3.95/5.20
carrot juice 100% carrot ......................... 3.95/5.20
orange juice 100% orange ........................4.70/6.25additional goodie .................................................1.50
breakfast burrito ........................................ 10.95 Fritatta (tofu, zucchini, and pepperjack cashew ‘cheese’) with roasted chickpea, avocado, rice, harissa sauce & cilantro wrapped in a flour tortilla frittata bowl .......................................... 10.95 Fritatta (tofu, zucchini, and pepperjack cashew ‘cheese’) with roasted chickpea, avocado, rice, harissa sauce & cilantro mushroom galette ....................................... 7.50 Rustic hand-formed quiche with mushroom, spinach and cashew filling in a savory paprika crustfrench toast ............................................ 12.25 Scratchmade gluten free french toast with powdered sugar, maple whip, banana and organic Stannard Farm maple syrup add tempeh bacon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2.25