BRIIM Stretch at IHF 23.8.2017

For people with brains

We help people feel well &do well with brain training

Reidar WaseniusPersonal Brainer, Aivobic Instructor, Voice

@ReidarWasenius@PersonalBrainer @BRIIM

BRIIM Stretch- for a more flexible mind

Innovation House Finland23.8.2017

Please introduce yourself to someone,whom you don’t know from before.

Help the other person rememberyour name and what you do!

The brain awareness week: third week in March

Tiina Huttu & Reidar Wasenius, WSOY, 14.3.2016

PersonalBrainer.fi

Virallisia SM-lajeja: Aivobic, Antivirus, Finnchess, Katamino, Memottelu, Päässälasku, 100 ml pikatuoksu,Sudoku + näytöslajina: BRIIM Spark

Aivourheilu.fi

• WGH Seinäjoki: esikisat to 12.10.2017

• WGH Oulu: esikisat to 2.11.2017

• WGH Kuopio: esikisat to 16.11.2017

• WGH Helsinki: esikisat to 15.3.2018

• PÄÄkisat Radisson Blu Royal Helsinki pe 16.3.2018

@Aivourheilu

Brain Battle at the annualBiohacker Summit 13-14 October 2017

#BHSummit17

#BrainBattle

@BHSummit

@BrainSports

@Aivourheilu

Aivourheilu.fi

1 – BRIIM Well lounge

2 – BRIIM Gym

3 – BRIIM Aivobic

4 – BRIIM Spa

5 – BRIIM Bright

6 – BRIIM Shop

7 – BRIIM Massage

8 – BRIIM Base

1

78

2

65

4

3

Design – made with thought

BRIIM Center represents Finnish olfactory, tactile, gustatory, audio, lighting, interior, furniture andtextile design.

BRIIM Purple Album

1. Here we go...

2. Yess!!

3. Deeply immersed

4. Effortlessly forward

5. Legendary

6. Epic

7. Future hit

8. Rollercoaster ride

9. Pivoting time

10. New direction

11. Keep going!

12. Final push

13. We have arrived.

14. Naturally!

15. According to plan

16. Next Big Thing

CD -tilaukset: [email protected] 5.9. astialennuskoodilla IHF vain 20€(norm. 30€ + 3€ postikulut)

Innate abilities

InteractingRelaxing

Focusing Remembering

Motivating

CreatingSensing

Choosing

Well-rounded systematic brain trainingby developing your mental skills

Interactionskills

Relaxationskills

Attentionskills

Memoryskills

Decision-making skills

Motivationalskills

Creationskills

Sensoryskills

Self-management is a key abilityneeded to achieve success

Interactionskills

Relaxationskills

Attentionskills

Memoryskills

Decision-making skills

Motivationalskills

Creationskills

Sensoryskills

Mental flexibility and the ability to create newmental patterns is also important

Interactionskills

Relaxationskills

Attentionskills

Memoryskills

Decision-making skills

Motivationalskills

Creationskills

Sensoryskills

Your brain tries to PREDICT by creating repeatables: patterns

”Vaka(a) vanha Väinämöinen, TIEtäjä...”

ESSEY ILLUSION

You create new associations every moment: Your memory is part of your creativity.

Your mind consists of four kinds of learnings

signs >> facts evaluations >> opinions

feedback >> skills

sensations >> memories

Four growing sets of crystallized intelligence

Semantic Affective

Procedural

Episodic

Four aspects of developing your mind

As you age, your crystallized intelligenceasserts itself more

The key question of developing an adult mind:

What am I repeating?

Using your brain is a skill, just like using your respiratory system,

digestive system and back.

What do you feed your brainand how skillfully do you use it?

Mental stretchingDo it before a meeting or workshop where

something nieuw is expected from you.

Do you have genes?

by Nobuyuki Kayahara

Nod and smileat your colleagues. :o)

Your face affects your brain+ the brains of others.

Optical Spyby Oleg Shuplyak

1. Cross your hands.2. Reorder your fingers.

With your weak hand,draw a circle.

Universal Plug by Kim Seung Woo

With your weak hand,draw a triangle.

With your weak hand,draw a square.

With your weak hand,draw a pentagon.

Piano On The Beachby Jim Dornan

Please stand up andstretch your neck slooowly

in all directions.

Stand on one leg and get supportfrom another person.

Stand on the other leg andget support from someone else.

Volkswagen Colim concept

Feel free to stand on both legs.

Form groups of three.

Take turns within your groupto say these letters Suomeksi:

I, N, N, O, V, A, T, I, O, N, I, N, N, O, V, A, ...

Collaboration activates moreof the brain than competition

Abby & Brittany Hensel

Take turns to count intwo different languages:

yksi, two, kolme, four, viisi, six, ...

Take turns to count DOWN in twoOTHER languages:

99, 98, 97, 96, 95, 94, ...

Make ten small jumps.

Please sit down intoanother seat.

With your ’weak’ hand,write your complete name.

Homework:Put on your shirts, jackets, coats,

pants and trousers with the OTHERarm / leg first!

Thanks for your time!Toivottavasti trenaat mielelläsi jatkossakin!

[email protected]

0400 – 432 100

BRIIM.FI

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