BOXING SKILLS & FITNESS WITH THE SPORTS SCIENCE OF BOXING AUSTRALIA’S MOST ACCREDITED BOXING COURSE BOOK NOW AT acexercise.com.au • Designed for the new & experienced • A Progression system for Boxing • The Science of Interval Training • Exercise Science backed injury prevention • Course book & boxing hand wraps • Increased client retention If you want to teach the correct technique and prevent injury you should do this course. HUSSY HUSSEIN Former World Title Contender, Australian Olympian Trainer of Australian and World Champions PERTH| 14th & 15th SEPTEMBER | LEVEL 1 & 2
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BOXING SKILLS & FITNESS · 2019-08-13 · Correct usage of focus pads, boxing shields & other equipment Innovative coaching methods for teaching basic boxing skills The Science of
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BOXINGSKILLS& FITNESSWITH THE SPORTS SCIENCEOF BOXING
AUSTRALIA’SMOST ACCREDITEDBOXING COURSE
BOOK NOW ATacexercise.com.au
• Designed for the new & experienced
• A Progression system for Boxing
• The Science of Interval Training
• Exercise Science backed injury prevention
• Course book & boxing hand wraps
• Increased client retention
If you want to teach the correct technique and prevent injury you should do this course.
HUSSY HUSSEINFormer World Title Contender, Australian OlympianTrainer of Australian and World Champions
PERTH| 14th & 15th SEPTEMBER | LEVEL 1 & 2
acexercise.com.au
BOXINGSKILLS & FITNESSWITH THE SPORTSSCIENCE OF BOXING
AUSTRALIA'S MOST ACCREDITED BOXING COURSE
Boxing Skills & Fitness (one day course) is run by Boxing & Martial Arts Specialists and some of Australia's most experienced and qualified Exercise Physiologists & Sports Scientists with a minimum of 15 years experience in coaching.
Our RESULTS speak for themselves.It's our mission to CHANGE the way
boxing for fitness is taught to preventunnecessary, avoidable injuries.
LEARN:A Progression system for Boxing
Correct usage of focus pads, boxing shields & other equipment
Innovative coaching methods for teaching basic boxing skills
The Science of HIIT and how to use it correctly in Boxing & other exercises
Sessions structure and programming for One on One & Group sessions
8 CPDs from ESSA (Exercise & Sports Science Australia)
8 ASCA Re-accreditation Points
3 PDP’s from Physical Activity Australia
FITREC Recognition
ACE Certified Boxing Fitness Trainer certificate
Course book with photos & application methods for use with clients
Boxing hand wraps
Free Ongoing support – tips on drills, programming & training
DEVELOP:Injury free, highly effective, safe boxing for fitness classes and programs
Scientifically backed, proven training methods
Skilled coaching practices
Client retention & increased client participation
HIIT BOXING& KICKBOXINGWITH METABOLICCONDITIONING
AUSTRALIA’SMOST
ACCREDITEDKICKBOXING
FITNESS COURSE
BOOK NOW ATacexercise.com.au
LEVEL2
• Designed for the new & experienced
• Advanced Boxing Skills
• The Science of Metabolic Conditioning
• A day full of boxing & kickboxing fitness drills
• Course book & boxing hand wraps
• Increased client retention
A MUST for any personal trainer who wants to run high quality, safe and effective boxing or kickboxing for fitness sessions to their clients.ZEIN SALIBAUndefeated & Former Australian AFC MMA Champion,UFC’s Ultimate Fighter Contender
AUSTRALIA'S MOST ACCREDITED KICKBOXING FITNESS COURSE
HIIT Boxing and Kickboxing with Metabolic Conditioning will teach you how to combine Boxing, Kickboxing & Metabolic Conditioning to take your client’s fitness to a new level.
This course is perfect after attending the Boxing Skills & Fitness course. You’ll take away many drills and ideas to include in your PT, Group or Bootcamp sessions.
LEARN:Correct work/rest ratios when applying metabolic conditioning to boxing, kickboxing and other exercises
Power punches to increase cardiovascular response
Advance Footwork
How to apply kicking & knee strikes to your sessions
Advanced boxing & kickboxing fitness drills
Physiological benefits of kicking
Physiological responses from Metabolic Conditioning
Safety considerations when using Metabolic Conditioning
Tips on coaching group sessions and presenting and using your voice
RECEIVE:10 CEC’s from Fitness Australia
8 CPDs from ESSA (Exercise & Sports Science Australia)
Course book with photos & application methods for use with clients
Boxing hand wraps
Free Ongoing support – tips on drills, programming & training
DEVELOP:Injury free, highly effective, safe boxing & kickboxing for fitness classes and programs
Scientifically backed, proven training methods
Skilled coaching practices
Client retention & increased client participation
acexercise.com.au
TESTIMONIALS
AMAZING!!! Having previously attended boxing courses with other well established organisations, I can honestly say that Australian Combat & Exercises Boxing Skills & Fitness course has opened my eyes and shed new light on my approach to boxing - FAR BETTER than either of the other courses I have attended. I will certainly recommend to everyone!
Matt Kortt, TAFE Teacher
I’m 70 years old and have been boxing for 55 years. I have competed professionally and have trained fighters. As a personal trainer I have done over 15 boxing fitness courses and many other fitness industry courses. By far the best course i’ve ever done. Fantastic!
Ron Smith, Mount Eliza Boxing Centre
For anyone wanting to learn how to really truly create boxing fitness classes with credibility, these guys ran a course for my team recently. Not only the best boxing course I’ve ever done, but one of the very best fitness courses or classes I’ve ever attended.
Libby Babet, Founder BUF Girls and Fitness Journalist
I really enjoyed the experience. The course was professionally run, very informative, interactive and fun. The learning centered on good technique and client safety which is vitally important for the professional standing of the trainer and the fitness industry in general.The creation and practice of specific but simple drills to help clients gain greater levels of fitness was terrific as it will assist the trainer to practically implement this new skill immediately.
Lauretta Stace, Former CEO Fitness Australia
acexercise.com.au
TESTIMONIALS from Professional Boxing, Kickboxersand MMA Athletes/ Coaches
The basics and fundamentals of boxing are vital not only for professional boxers but just a important for fitness professionals. If you want to teach the correct technique and prevent injury you should do this course.Hussy Hussein
Former World Number One, Australian Olympianand Trainer of Australian & world champions
Zein Saliba
This ACE courses are a MUST for any personal trainer who wants to run high quality, safe and effective boxing or kickboxing for fitness sessions to their clients.
Undefeated & Former Australian AFC MMA ChampionUFC’s Ultimate Fighter Contender
If anyone is considering a career in the fitness industry and is wanting to introduce Boxing into their clients training program I would strongly recommend the professionals at ACE (Australian Combat & Exercise).I enjoyed every aspect of it especially the science supporting their trainingmethods.Tony Tocasio
Victorian, East Coast & Australian titles Kickboxing & BoxingUndefeated during his time in the ring
The level of knowledge of boxing & kickboxing training in this 2-day courseexceeded my expectations. As a martial artist and professional fighter, I stillenjoyed and learned many things regarding safety and the importance oftechnique when training in combat sports or combat fitness training. This course has very experienced and knowledgeable coaches. I highly recommend to anyone wanting to learn the importance of correct pad holding and coaching boxing and kickboxing.Manny Rodriguez
Professional Boxer, Former UFC FighterUFC’s Ultimate Fighter Contender