Body Scrub Class Booklet

8/13/2019 Body Scrub Class Booklet

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BODY SCRUB AND INSTRUCTIONS

Your skin sheds 30,000 to 40,000 dead cells per minute, but sometimes this natural shedding isn

enough. If you don't remove dead skin cells, dirt and debris can become trapped in your pores.

Dead cells that have been on the surface of your skin are duller and dryer than the neer cells

underneath.

!"foliating your entire body can help prevent body acne in many places belo your neck, such

as the chest, back, and arms. It also helps you avoid ingron hairs by preventing dead skin cells

from plugging up follicles here you've shaved or a"ed. It assist in evening out skin tone and

keeps your skin hydrated and soft.

Don't scrub on a daily basis. #eople ith normal or dry skin need to e"foliate only once or tice

a eek. $eep in mind that the purpose of e"foliating is to remove skin cells that are dead. You

shouldn't have to scrub too hard or too often to make that happen. If you do, you're likely to take

off healthy cells, too, hich might leave your skin looking red and feeling sore. %ubbing the

particles firmly but gently on your skin in circular motions should be enough to get the &ob done.

When exfoliating less is more. se only a small amount of e"foliatant and take time to really

gently scour your skin in circular motions( if you take a large dollop, the e"foliatant ill grindagainst itself instead of your skin and you ill not receive the benefits. You may e"foliate hen

the skin is dry or e"foliate after you have damped your skin )this is up to your personal preference*+fter shoering off residue be sure and !-/Y pat your skin dry. !"foliating ill help prime

your skin to soak up the benefits of your favorite lotion or cream so dont skip this step. If your

skin ill be e"posed to the sun, add sunscreen 10 to 30 minutes before you head outside. 2unscreen

is alays a good idea, and its particularly important after e"foliating, hich e"poses fresh ne

skin that's especially prone to sun damage.

DO NOT !"foliate after shaving

DO NOT !"foliate after 2un anning )after a 2pray ooth anning, after using a tanning booth, orafter lying in the sun*.

DO NOT !"foliate over cuts or scratches

DO NOT Use body scrub on your face

DO NOT !"foliate more than tice eekly DO NOT /ie in the 2un for 1 hours after e"foliating

DO eel your skin before and after e"foliating )e"perience that 565 after7*

DO 8ake this an en&oyable e"perience for yourself

DO 2have AFTERe"foliating

DO se a moistur9ing cream, butter or lotion after e"foliatingDO o treat your self to a 2pray an

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SU&AR 'S# SA(T )*o+% s"r* Base,

SU&AR

2ugar in eneral is gentler on the skin than 2alt and should be used in 2crubs for persons ith

e"tremely sensitive skin. 2ugar doesn't have the muscle rela"ing =ualities that 2alt does( ,

ith the circular motion of scrubbing, sugar scrubs do increase circulation. +lso, some people &ust

like the color and smell.

Organi" Tr*ina+o Sgar

#roduced from the first crystalli9ation of sugar cane. + minimally processed sugar ith a hint

of 6rganic molasses. + more gentle scrub.

Organi" Co"ont Sgar

rom the floer buds of the coconut tree, this is a londe >oconut sugar ith no additives of

any kind. + more gentle scrub.

SA(T

raditional scrubs are formulated ith salts as they have muscle rela"ing =ualities, minerals and

trace elements, and are ideal e"foliate's.

Ha-aiian Re+ Salt

+ natural, unprocessed salt high in calcium, magnesium, potassium and copper. he distinctive

color comees from purified red ?aaiian clay( volcanic red clay is high in iron o"ide. It e"foliatesand deto"ifies the skin.

Himala%an .in/ salt

%ich in mineral content hich includes @4 minerals and trace elementsA calcium, magnesium,potassium, copper and iron. ?imalayan #ink salt is also recogni9ed for it lovely pink color and

therapeutic properties. It balances the body's p? and increased circulation and conductivity. +lso

knon to assist in relieving arthritis.

0osher Sea Salt

+ natural product from the 8editerranean 2ea. B8ined from the ground or obtained through

evaporated sea ater. 6ne of the first salts ever used to formulate body scrubs. or making home

made scrubs this is the least e"pensive of the 2alts.

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Essential Oil an+ Fixe+ Oils

2ome of the differences

here are differences beteen the Bi"ed 6ilsC )aka >arrier 6ils* and volatile plant oils. i"ed

oils do -6 evaporate. #lant !ssential 6ils D6 evaporate because they are olatile.

i"ed oil ill leave a permanent oil mark on paper because of there lubricating =uality and lo

volatility.

!ssential oils do not leave an oily mark on paper )although if there is color to the oil the color

present ill leave a stain*.

i"ed oil are -ot soluable in +lcohol.

8ost !ssential oils are soluable in +lcohol

i"ed oil have lo volatility, !ssential are volatile .

i"ed oils have high viscosity. !ssential oils have lo viscosity.

he aroma of fi"ed oils are eak. !ssential oil aroma is strong.

i"ed oils can be solvent or cold e"pressed. !ssential oils are distilled or !"pressed

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Bo+% S"r* 1Fixe+ Oils1also /no-n as Carrier oils

&ra2esee+ oil )Organi",

'itis vinifer)Organi" &ra2esee+), Famil%3 'ita"eae! Ex2eller .resse+4Unrefine+! Origin5

&erman%

Fatt% A"i+s5

2aturated atty +cidsA 4.4E )stearic 4.4E,* 8onousaturated atty +cids 13.4E )palmitoeic acid F,1E oleic , ! )antiHo"idants*

Uses )scrubs*

re&uvenating and soothing moisture and nourishment

ood for sensitive skin

ood for dry skin

.ro2erties )s"r*s,

-one documented at this time

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.m2/in See+ )Organi",

Cucurbita pepo l.)Organi" .m2/in see+), Famil%3 C"r*ita"eae! Col+ .resse+4Unrefine+!

Origin5 China

Fatt% A"i+s5

2aturated atty +cidsA 14A0*. 8onousaturatedA eicosenic )>10A14A, !.

Uses )scrubs*

re&uvenating and soothing

moisture and nourishment ood for sensitive skin ood for dry skin

.ro2erties )s"r*s,

+ntiHinflammatory

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+dditives to ody 2crubs, 6ther

OR&ANIC COFFEE

opically +pplied coffee helps to redistribute fat cells and decrease the formation of

cellulite. It acts as a vasorestritor, tighting and shrinking blood vessels thereby helpingeliminate varicose vein. he main chemical in coffee is caffeine, a natural antio"idant.

+ntio"idants neutrali9e the effects of free radicals, hen a coffee body scrub is applied, the

skin aborbs this.

OR&ANIC 'ANI((A S.EC0S

here are no real therapeutic benefits to 6rganic anilla 2peck K it's simply a scent for

your ody 2crub.

OR&ANIC 'E&ETAB(E &(YCERINE

his particular 6rganic egetable lycerine is soy derived. lycerine is an emollient

hich assist in the spreadability of the body scrub. lycerine is a preservative.

NATURA( 'ITA$IN E )$I6ED TOCO.HERO(S T789,

his is an organic itamin ! H0 oil a natural heat stable antio"idiant and organic

preservative.

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!22!-I+/ 6I/ 2+!Y

2afety firstA A(WAYS &(O'E U. before mi"ing formulations7

Al-a%sdo a skin test7

+dulterated or synthetic oils have risk of irritation.

2ome books recomemend that essential oils be used BneatC on the skin. !ssential oils are never to be

used BneatC unless you have had training )chemistry, botany, and aromatherapy* and e"perience ith theoils.

lendingA asis dilution for !6's that are applied to the skin should never e"ceed


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This is an excert from Aromatherapy for Health Professionals, 4 thEdition

202, edited by !hirleyPrice and "en Price# $t is reprinted here with the

permission of %h&rchill "i'in(ston Else'ier "td#

Essential Oil Quality

Genuine aromatherapeutic essential oils

For therapeutic purposes the quality and wholeness of any essential oils used are ofparamount importance, irrespective of cost, whereas when used in the flavour and fragranceindustries the price, taste and aroma are the most important considerations; for themstandardized essential oils are necessary to ensure repeatability and a consistent quality.

Quality variation Variation in the quality of an essential oil may be natural or due to human intervention. Wine ia comemodity which is epected to have a different taste and character from year to year,although harvested, processed and bottled at the same vineyard and from the same vines. !lantare sub"ect to varing amounts of sunshine, frost, rain, heat or cold each year, and it is thesefactors, plus the comeposition of the soil, which are responsible for the variations in quality and

comeposition #and therefore the aroma$ of the plant etracts, occurring naturally from year toyear.

Synthetic materials, adulteration %raders in essential oils may add cheaper oils or synthetics to the genuine oils, in order tomaintain the same standard taste, aroma, and price level for successive repeat deliveries to thesame customer. %he need of the flavour and food industries are today so great that there arescarely enough natural products in the world to meet the demand, and even where availablesome products are "ust too epensive for their purposes comepared with synthetics. %hearomatherapist, however, needs above all to acquire the natural physicochemical characteristics,whatever the variation from harvest to harvest.

&ssential oils are made up of a vast array of natural chemicals, most of which are found inmore than one oil. 't is a fairly simple matter for the chemist to remove a desired constituent froma cheap oil and add it to an epensive oil, or to sell a modified (pure( oil to an unsuspectingcustomer for a high price. )dulteration also ta*es place when a synthetic isolated is added,especially to one of the costly oils such as rose otto, when synthetic phenyl ethyl alcohol#occurring naturally in rose otto$ is used as the adulterant. +atural identical products aremanufactured in a laboratory and are simply synthetic copies of ingredients found in nature.

)lcohol, and occasionally a small amount of vegetable oil, which are both good solvents ofessential oils, are used to adulterate, stretch or cut +ature(s gifts, and many descriptive words areused to "ustify the standardization sometimes necessary in the fragrance and food industries.(ertain suppliers with highly developed imagination will even use the term -ennobling for the

disfiguration of an essential oil( #)rctendar /012$. With some oils it is almost standard practice toadulterate, e.g. the use of !&3 #polethylene glycol$ to etend lavender essential oil.

Imitations &pensive essential oils such as Melissa officinalis 4melissa5 andAloysia triphylla 46emonverbena5 are often imitated by the perfume industry by using blends of cheaper oils to stimulatethe aroma; to the perfumer, the aroma is the most important asset of an (essential oil(, not whethe

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it is natural, adulterated or synthetic. %isserand and 7ales #/008 p /99$ say thatAloysia triphyllashould not be used in therapy, but this advised is based on test carried out at /: usingfragrance quality oils #owever, the genuine oil, which has a similary concentrationof citral to the above oils does not irritate the s*in #?chnaubelt /00@ p. //9$ A a good reason fornot using industrial quality essential oils therapeuticallyB

Deterpenized Oils &ssential oils used in fragrance industry often have their terpenes partly or wholly removed onaccount of their insolubility in alcohol, which would result in cloudiness A a distinct comemercialand asthetic disadvantage in a perfumeB %he deterpenized oil is incomeplete and contains inhigher proportions the remaining consituents of the oil, for eample the deterpenization ofpeppermint increases the content of the possibly hazardous *etone menthone. 'n aromatherapythere is no necessity for this and it is imperative not to interfere with the natural balance of theessential oil. ?ome therapist purchase bergaptenCfree bergamot oil, as this constituent #afuranocourmarin$ can be responsible for phototoicity of the s*in in sunlight, but this isunnecessary.

Contaminants %he ma"ority of essential oils are produced for use by the food and fragrance industries which,generally spea*ing, are not concerned whether or not fertilizers, pesticides or herbicides may bepresent in the oil. ?tewart #:22D p. /2$ says that herbicides, fungicides and pesticides areintrinsically toic and inevitably end up as contaminants in the oils, directly affecting their efficayand safety. comemerial grade oils can present toic effects as a result of adulteration, folding, strechtingetc. to which they are sub"ected in order to haveE

. ) standardized product which can be repeated at any time, which is impossible with

naturally grown plantsE . ) product at a price comepatible with their mar*eting strategy #often meaning cheap$.

For therapeutic use aromaterapists use only distilled essential oils and epressed essences,although some occasionallly ma*e eception to the rule by using "asmine absolute or benzoin.

Procurement of genuine, and authentic essential oils


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standardizedE note that the word natural does not necessairly mean unadulatered or safe.

?ome oils that are sold do NOT EXIST :

Peru balsam from El Salador and tolu balsam are both standardized or synthesized inEurope

?andalwood from ?outh 'ndia #=ysore$ is not availabe yet continues to be sold.

Gosewood oil from the )mazon is not availabe because the industry is finished . %he samesituation eist with Copaiba balsam.

%ea %ree A there are three times more sold in the world than is produced in )ustralia; tea treeoil is a comparatively simple oil comeprising only about H2 compounds #cf. Ilang ylang, withabout /:22$ and so it is easy to reconstruct; also the (natural( oil iis often (regulated( at the source

?umatran Patchoullimay be relabelled =alaysian Patchouli.

7arreme lavender #a lavender high in linalyl acetate$ has not been produced for many years but

unbelievably appears on some sales list.

This is an excert from Aromatherapy for Health Professionals, 4 thEdition

202, edited by !hirleyPrice and "en Price# $t is reprinted here with the

permission of %h&rchill "i'in(ston Else'ier "td#

Purchasing Genuine ! "uthentic Oils

. Genuine, meaning that nothing is added to the essential oil and that it is pure, natural and

comeplete.

. Pure, hich specifies that no other essential oils or vegetable oils are present in the product.

+n oil diluted ith vegetable oil, like grapeseed or canola, is generally easy to detect by its te"ture

and its inability to evaporate. 6ften times, more e"pensive oils are stretched, or adulterated, usingother oils. or e"ample bergamot )citrus bergamia* may be stretched using lemon )citrus limon),

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and lavender )Lavandula angustifolia* may be stretched ith lavandin )Lavandula x intermadia).

his type of stretching is much harder for the ine"perience aromatherapist to detect.

. Natural,hich means that no synthetic ingredients are added to the essential oil. #erfume oils,

even soHcalled natural perfume oils, may be diluted ith petrochemicals like mineral oils,

propylene glycol, phthalates or other synthetics. his should be easy enough to detect, but again,

e"perience is important in the detection process.

. comeplete, indicating that the oil has not been decolori9ed or deterpeni9ed. he flavor and

fragrance industry re=uires certain molecules )terpenes* and color to be e"tracted from natural oils.

his practice, not used in aromatherapy, may cause the oils to have less activity or to becomee

irritants.

. Authenticdescribes the source of the oil. +n essential oil used in aromatherapy should be

clearly defined as coming from one plant of an identified botanical source. he distillation should

be from one specific plant and not a mi" of similar plants or plants that gro alongside the chosen

path.

inally, hen purchasing essential oils, you should kno theirspecific botanical origin. hiscriterion tells you hich plant the oil is e"tracted from and is generally identified by genus and the

species of the plant. +n oil labeled BchamomileC could be fromMatricaria recutita, Anthemis

nobilis, or Ormensis multicolis. !ach of these plants produces oils that have distinctly differentproperties. You ill avoid confusion by knoing the correct botanical designation of the essential

oil.

Bo+% S"r* Essential Oil A++iti;es )U2lifting,

(E$ON

Citrus limon )(emon,! Famil%5 Rta"eae, o*taine+ from "ol+2ressing of frit# Origin5 Ital%

Fragran"e Chara"ter5 To2 Note! (emon%! mo+erate to high o+or intensit%

Chara"teristi" "om2onents5

8onoterpenesA /imonene )F0E*oumarines )1E*

Uses )scrubs*

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#urifying aids in breaking don cellulite, cleansing the tissues 8ood uplifting, improves mental alertness, memory sharpens the senses

Disinfectant

.ro2erties )s"r*s,

+ntiHviral, antibacterial, antimelanistic )bron skin spots, freckles*, antisclerotic )combats ageing process*,phlebotonic )varicose veins*

Note5 /ike other citrus peels oils /emon oil is cold pressed. he process of cold pressing presents no barrier forpesticides to reach the oil. It is therefore crucial that lemon oil, especially hen used come from 6rganic cultivation

Cation5 his oil is phototo"ic therefore e"posure to sunlight is to be avoided for < hour after skin application.

SWEET ORAN&E

Citrus Aurantium Var. Sinenis Per. )S-eet Orange,! Famil%5 Rta"eae, o*taine+ from "ol+

2ressing of frit an+ 2eel # Origin5 Ital%# Fragran"e Chara"ter5 To2 note! orange! lo- to

mo+erate intensit%


8onoterpenesA limonene ):0E* +lcoholA linalool )E*

!stersA geranyl acetate, linalyl acetate )1E*

Uses )scrubs*

#urifying aids in breaking don cellulite, 8ood uplifting, improves mental alertness, memory sharpens the senses, depression relief

%elives 2pasms

.ro2erties )s"r*s, +ntibacterial, antidepressant, antifungal, antiHinflammatory

Note5 /ike other citrus peels oils /emon oil is cold pressed. he process of cold pressing presents no barrier for

pesticides to reach the oil. It is therefore crucial that lemon oil, especially hen used come from 6rganic cultivation

Cation5 his oil is phototo"ic therefore e"posure to sunlight is to be avoided for < hour after skin application.

Bo+% S"r* Essential Oil A++iti;es )Energi>ing,

EUCA(Y.TUS DI'ES

Eucalyptus Dives Ct. Piperitenone fol., )E"al%2ts Di;es,! Famil%5 $%rta"eae, Distillation o

the *ran"hes lea;es# Origin5 Astralia# Fragran"e Chara"ter5 To24$i++le note! frit%?e"al%2ts@ mo+erate o+or intensit%


8onoterpenesA LHphellandrene)30 E*

$etonesA piperitone )40E* +lcoholsA linalool

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Uses )scrubs*

%efreshing, energi9ing, reviving, improves mental clarity, improves circulation

.ro2erties )s"r*s,

+ntibacterial, antiHinfectious, antiviral

.E..ER$INT $ITCHA$

entha ! Piperita "ol., ).e22ermint,! Famil%5 (amia"eae, Distillation of the %ong lea;es#

Origin5 Fran"e# Fragran"e Chara"ter5 To2 an+ $i++le Note! mint! mo+erate to high o+or

intensit%


+lcoholsA menthol, peperitol )4E* $etonesA menthone, piperitone )1E*

6"idesA


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Uses )scrubs*

#urifyingA helps in the reduction of cellulite, rela"es the muscles, promotes restful sleep, balances mood sing

.ro2erties )s"r*s, Analgesic, antibacterial, antiHinflammatory, antiseptic, balancing, calming, sedative

HO.S

(umulus lupus)Ho2s,! Famil%5 Canna*ina"eae, Distillation of the 22er 2art of the 2lant#Origin5&erman% )Ba;aria,# Frangran"e Chara"ter5 $i++le to Base Note! ?-oo+%@! mo+erate o+orintensit%


2es=uiterpenesA farnesene, O7caryophyllene, LHhumulene )G0E* !stersA geranyl acetate

Uses )scrubs* >alming, promotes a restful sleep, releases cramps

.ro2erties )s"r*s,

antiHinflammatory, calmative, emollient, tran=uili9er, ?ops oil is one of the strongest sedative agents inaromatherapy.

Bo+% S"r* Essential Oil A++iti;es )S2irital,

FRAN0INCENSE

os*ellia Carteri +es. Dist )Fran/in"ense,! Famil%5 Oli*anm! CO extra"tion of the resin# Origin

Oman# Frangran"e Chara"ter5 Base! $i++le note! resinos! smo/e%! ?s2irital@! mo+erate o+or

intensit%


8onoterpenesA a7pinene, limonen )30E* 2es=uiterpenesA aHgur&unene

2es=uiterpene +lcoholsA borneol, farnesol

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Uses )scrubs* calming, rela"ing, mood uplifting cell regenerating

.ro2erties )s"r*s,

antibacterial, antidepressent, antio"idant, antiseptic, re&uvenator )skin*

$YRR

comemiphora momol )$%rr,! Famil%5 Brsera"eae, CO extra"tion of the resin# Origin Oman#

Frangran"e Chara"ter 5 Base! $i++le note resinos! earth%! ?s2irital@! mo+erate o+or intensit%


2es=uiterpenes )0E*

Uses )scrubs* 8ood uplifting, healing to the skin, calming

.ro2erties )s"r*s,

antifungal, antiHinflammatory, antiseptic, re&uvenator )skin cells*, revitali9ing )skin*, sedative, tonifying

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>hoice of ody 2crubs !ssential 6ils )for mi"ing*

You can use either One!ssential oil or you can combine t-o!ssential 6ils )for clarification spea

ith class instructor* to create the body scrub you ould like.

Choi"es for to+a%s Class5

!nergi9ing P ocusA >offee P anilla )ith no !6's*

/emon, 2eet 6range, !ucalyptus Dives, #eppermint

%efreshingA /emon, 2eet 6range

>ongestionA !ucalyptus Dives, #eppermint )this combination ill ake you up7*

%ela"ingA /avender,

ood nights sleepA /avender, ?ops

8ood upliftingA rankincense, 8yrr, /emon, 2eet 6range

eneral ell beingA /emon, 2eet 6range, #eppermint, rankincense, 8yrr

8orning 2crubsA >offee P anilla )no !6's*, /emon, 2eet 6range, !ucalyptus Dives,

#eppermint

!vening 2crubsA /avender, ?ops, rankincense, 8yrr

8editationA rankincense, 8yrr

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&lossar%as relate+ to essential oils

A+lteration the introduction of an inpurity that is either accidentally or more normally deliberately

introduced into a product and that alters it comeposition and properties, making it of an inferior =uality.

Al"ohols group of hydrocarbon comepounds fre=uently found in volatile oils

Al+eh%+es class of organic comepounds standing beteen alohols and acids

+nti*a"terial prevents the groth of and kills bacteria.

Antifngal kills fungal infections

Anti7inflammator% %educes inflammation

Anti2hlogisti" counteracting inflammation or fever

Antioxi+ant a natural or synthetic substance hich minimises the destuctive effect of free radicals e.g.

vitamins > and !.

Antise2ti" Inhibits the groth of and kills bacteria.

Anti;iral eakens and kills viruses.

Aroma"holog% science of the effects of aromas influencing emotions, feelings and behaviour via the

nose;brain system

Aromatolog% use of essential oils for their pharmacological properties

Aromathera2%)one of the many definitions* the art and science of using essential oils derived fromplants, floers, fruit, seeds, and oods for the health ellness of the body, mind, and spirit

Astringent causing contraction of living tissues )often mucous membranes*, reducing haemorrhages,

secretions, diarrhoea etc.

Base note aromatic materials of lo volatility, giving an e"tended persistence of fragrance. Do not

evaporate =uickly

Calmati;e mildly sedative

Carrier Oil nonHvolatile oil, plant oils consists of esters of fatty acids usually triglycerides. + vegetable,nut, or fruit oil in hich essential oils are diluted. >arrier oils are often selected for their individual healing

properties. A(SOcalled 1fixe+ oil1

Chemot%2e visually identical plants ith significantly different chemical comeponents, resulting in

different therapeutic properties( abreviated to ct, as in Thymus vulgarisct. alcohol

Ctting a dilution or eakening of a substance. !ssential oils may have many additions to increase their

volume such as alcohols, terpenes from other oils, and D# )dipropylglycol* used for bulking up lavender.

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Deter2eni>e+ essential oils he removal in part or hole of terpenes H resulting in an incomeplete!ssential 6il hich renders the oil useless for therapeutic use, and can cause the oil to become an irratant.

Disinfe"tant kills infections and diseaseHproducing microHorganisms

Emollientsoftens the skin and soothes inflamed and irritated tissues.

Essential oil many definitions e"ist, referring to the odoriferous and volatile products from natural sourcesually e"tracted by e"pression or steam distillation from a single species, producing an essential oil that

corresponds to that species in chemical comeposition and odour.

Fixe+ oil nonHvolatile oil, plant oils consists of esters of fatty acids usually triglycerides. + vegetable, nut

or fruit oil in hich essential oils are diluted. >arrier oils are often selected for their individual healing

properties. A(SOcalled 1"arrier oil1

H%+ro2hili" a substance is hydrophilic-hen it readily mi"es ith ater or aterlike li=uid such as

alcohol.

0etonespotentially neuro-toxic if ingested, mucolytic, promote cell regeneration, antiinflammative,antiphlogistic, stimulant )mugort, hu&a*

(i2i+ generic name for all fats, oils and fatty substances( a fat or fatHlike substance insoluble in ater and

soluble in organic solvents

(i2o2hili" having strong affinity for lipids. + substance is lipophilic, hen it readily mi"es ith other oil

or fatty substances

$a"eration the e"traction of substances from a plant by steeping in a fi"ed oil

$i++le Note a fragrance note of intermediate volatility and lasting poer, moderate evaporation rate.

$onoter2ene H%+ro"ar*on stimulant, drying, strongly antiviral.

Natre i+enti"al oils a combination of synthetically produced chemicals, or chemicals e"tracted fromcheap oils, made to imitate a genuine essential oil. 6ing to the comple" and variable nature of natural

essential oils, synthetics cannot hope to replicate their properties and are not suitable for aromatherapy.

Note a classification for aromatic components of essential oils and perfumes. op notes are sharp,

penetrating and highly volatile )e.g. citrus oils, peppermint* evaporating =uickly. 8iddle note

characteristics are used to give body to blends )e.g. geranium, lavender* and have a moderate evaporation

rate . ase notes are the least volatile and used as fi"atives to give more permanence )e.g. sandalood,vetivert*, they are more viscous oils have a deeper fragrance and have a slo evaportion rate.

Organi"gron ithout the use of chemical fertili9ers, pesticides etc.

Oxi+es e"pectorant, antiviral

.henolsirritant, aggressive, antibacterial, antifungal, stimulant

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.hen%l2ro2anes! hot irritant, aggressive, stimulant, antiseptic

.hen%l2ro2anes! soft strongly spasmolytic, influence the +utonomous -ervous 2ystem and digestive trac

.hotosensiti>ationabormally increase sensitivity of the skin to ultraviolet radiation or natural sunlight( canfollo ingestion or contact ith various substances

.hototoxi"it% an e"cessive reaction to sunlight )or light* caused by chemicals hen applied to theskin.

.olarit%5 + molecular =uality, hereas lipophilicity is the =uality of macroscopic physical matter. + molecule is generally considered to be polar if it has centers of opposite partial electrical charges. i.e. a

terpene alcohol ill concentrate a partial negative charge surrounding the o"ygen and a partial positive

charge somhere aay from the o"ygen. #olar molecules make for hydrophilic substances. -on polarmolecules make for lipophilic

Re"tifi"ation the process hereby an essential oil is processed to removed unanted comeponents, e.g. by

redistilling, deterpeni9ing. %ecertificated 6ils are not sita*le for aromathera2%#

Sesiter2ene h%+ro"ar*ons antiHinflammative, antiHphlogistic, antiHallergic

Sesiter2ene al"ohols broad variation of properties )e.g. inger K stimulates digestion, #atchouli K

antimycotic )antiHfungal* for skin, 2andalood K urinary tract antiseptic, +tlas >edar K circulatory stimulan

etc.*

S/in irritation a reaction to an irritant that produces itchiness and inflammation. he reactions of

different individuals to a given potential irritant can vary, as there is a ide tolerance range. he ma&ority

of essential oils in aromatherapy used in the correct dilutions are perfectly safe, but potential irritants areusually used at a strength of ation his differs from skin irritation in that, once the skin has reacted to the substance, uponsubse=uent e"posure it ill be even more sensitive. his is an e"ample of an allergic response as the

immune system has reacted to produce antibodies. pon subse=uent e"posure, antibodies can be rapidly

released again.

S2asmol%ti" relieving convulsions, spasmodic pains and cramp

S%nerg% increased effect of to or more medicinal substances orking together

Ter2ene Al"ohols mild, antimicrobial, antiviral, tissue firming, restores tonus in muscles and nerves

Ter2ene Al+eh%+es sedative, antiHinflammative, more effective in loer concentration, potentially

irritating in higher concentrationTer2ene Estersbalancing, sedative, spasmolytic, antifungal

To2 Notes the most volatile ingredients of an essential oil or perfume. he first smells perceived by the

olfactory apparatus =uickest to evaporate.

'ariet%)botany* indicates a botanical rank beteen subspecies and forma( abreviated to var., as in itrus

aurantium var.amara

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'olatile a volatile substance is capable of readily changing from a solid or li=uid to a vapour or gas. ive

a basis for the concept of classification or aromatic comeponents into top )most volatile*, middle

)intermediate volatility*, and base )least volatile* notes. sed as a noun to denote a volatile comepound orsubstance.

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#ersonali9ed ody 2crub

-ameA QQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQ

ase >hoiceA QQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQ

>arrier 6il choice QQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQ

!ssenial 6il >hoice)s*QQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQ

ormulation %ecipe

ase)s*5eight QQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQ

ase)s*5eight QQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQ

>arrier 6il 8easurements QQQQQQQQQQQQQQQQQQQQQQQQQQQQQ

!ssential 6il dps QQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQ

!ssential 6il dps QQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQQ

Body Scrub Class Booklet

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