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Body language

Aug 16, 2015

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Self Improvement

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Page 1: Body language
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If you learn to tweak your posture a bit it could significantly change the way your life unfold

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We’re really interested in an awkward interaction, or a contemptuous glance, or may be a very awkward wink...

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Or may be even something like a handshake

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People make sweeping judgements and inferences from Body Language

And those judgements can predict really meaningful life outcomes

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Alex Todrove at Princeton has shown us that judgements of political candidates’ faces predict 70 percent of U.S. Senate...

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Even emoticons used well in online negotiations can lead you to claim more value from that negotiation

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In the animal kingdom they are about expanding

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So you make yourself BIG, you stretch out, you take up space

Basically it’s about Opening Up

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This really shows how universal and old these expressions of power are...

The arms up in the V, chin is slightly lifted

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This is what we do when we feel powerless...We wrap ourselves up

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If someone is being really powerful with us, We tend to make ourselves smaller. We don’t mirror them. We do opposite of them.

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Amy Cuddy noticed that MBA students really exhibit the full range of power non verbals

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Its seems to be related to gender

Women feel chronically less powerful than men

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So business schools have been struggling with this Gender Grade Gap...

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Powerful people tend to be, not surprisingly, more assertive, and more confident, more optimistic

They tend to be able to think more abstractly. They take more Risks

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It is found that High-Power alpha males have high Testosterone and low Cortisol levels

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Risk tolerance increases when you’re in the High Power

86% of you will gamble in high power

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High power people experience 20% increase in Testosterone level and low power about a 10% decrease...

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Also High power people experience 25% decrease in Cortisol level and Low power about 15% increase

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Should use the above in evaluative situations like Social Threat situations or at Job Interviews

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Obviously Don’t do this at your Interview...

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Tiny tweaks lead to BIG CHANGES

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•People make judgements from body language•We are also influenced by our non-verbals•It’s about opening up•It seems to be related to gender• Our non-verbals govern how others think about us•High-Power alpha males have high Testosterone and low Cortisol levels•Tiny tweaks lead to BIG CHANGES

Page 33: Body language

Created by Jay Shivani, ISM Dhanbad, during an internship by Prof. Sameer Mathur, IIM Lucknow.www.IIMInternship.com