Body- Key to Well Being
Body- Key to Well Being
Most of the humanity believe, “It’s my body, and I can treat it any way I like.”
But what does our Creator God say?
Body
• Our body is a Temple- Tirumular• Macrocosm reflected in microcosm-• Body of ours is a temple of divine-
Kathopanishad• For you are the temple of the living God- Bible• Body is a reflection of your lifestyle-• Devalaya- As per Vedas
Our Body Speaks to us in the form of Pain or Pleasure.
Body’s reaction to the Mind is reflected as Emotion
Human body with Chakras - (Abode of God) Devaalaya
God indwelling in human being - (Deity) Murti
Feet - Rajagopura Hands - Prakaara Abdomen -
Mandapa Heart as Antaraala
(entrance to Garbha Griha)
Crown of the head - sanctum sanctorum - Garbha Griha
Rituals - a guide to inner worship
Temple part Human Body part
Vimana Head
Sanctum Neck
Front Mandap Stomach
Prakara Walls Legs
Gopura Feet
Lord in the sanctum Soul or Jiva in the body
EFFECTS OF GAYATHRI MANTRA
Energy to Body
• Food• Prana• Rays given off by celestial bodies• Heat from earth
How do we treat our body• Food• Thoughts• Emotions• Way we sit, stand,walk• Way we go on doing our daily activities• Comforts, Conveniences• Medicines• Exercises• Speak• Use our senses
Tools to take care of body
• Ayurveda• Yoga• Panchbhuta Shuddhi• Chakra Balancing• Vak Shuddhi• Meditation• Aahar• Acharan
One Liners
Live like an Yogi Die like an Yogi not as a Rogi
Learn to Die while living
Not Useless but Used Less
Body which cannot be still will always be ill
//Devo Bhutam Devo Bhavam//
You need to become GOD to know GOD
DON’T SEEK GOD as God is seeking you and is waiting for an empty bowl to pour his Love but all bowls are full of desire ambition business competition success n failure