Blood Type: Beneficia l Neutral Avoid Works on Ele- ment: Its Own Ele- ment: (Foods & Herbs) Alphabetical Acidic Ѓ Ѝ Ѝ Ѝ Ѝ Ѝ Ѝ Ѝ Ѝ Ѝ Neutral Tonifies: Blood, Chi, Fluid, Ching, Yin & Yang Flavor Temp. Organ(s) Yin - Yang Zang Fu Female-Male Regulates 5 Elements & Organ(s); Medicinal Properties A AB B O Earth Earth (Beans & Legumes) Lentil Alkaline Yin, Blood Sweet Neutral Spleen Pancreas Stomach Counteracts Damp, Drains Water; high fiber content, may prevent blood sugar levels from rising rapidly after a meal, A AB B O Fire Earth (Beans & Legumes) Lentil Alkaline Yin, Blood Sweet Neutral Heart Counteracts Damp, Drains Water; helps lower cholesterol; may prevent heart disease, contains virtually fat free protein. A AB B O Water Earth (Beans & Legumes) Lentil Alkaline Yin, Blood Sweet Neutral Kidneys Bladder Counteracts Damp, Drains Water; contains anti-inflammatory antioxidants A AB O B Earth Earth (Beans & Legumes) Tofu Alkaline Chi Sweet Cool Spleen Pancreas Stomach Stimulates Chi, Counteracts Dryness, Lubricates, Removes Toxins. A AB O B Earth (Beans & Legumes) Tofu Alkaline Chi Sweet Cool Spleen Pancreas Stomach Stimulates Chi, Counteracts Dryness, Lubricates, Removes Toxins. A AB O B Wood Earth (Beans & Legumes) Tofu Alkaline Chi Sweet Cool Liver Stimulates Chi, Counteracts Dryness, Lubricates, Removes Toxins. A AB O B Wood Earth (Beans & Legumes) Tofu Alkaline Chi Sweet Cool Liver Stimulates Chi, Counteracts Dryness, Lubricates, Removes Toxins. A AB O B Water Fire Wood (Beans & Legumes) Black Bean Acidic Yin, Blood Sweet Warm Kidneys Tonifies the Kidneys; high in fiber; helps detoxify sulfites; high in Antioxidants A AB O B Earth Earth (Beans & Legumes) Broad Bean Alkaline Yin Sweet Neutral Spleen Pancreas Stomach Tonifies the Spleen; Contains a lot of Amygdalin (Vitamin B17), which is renowned for its Cancer inhibiting properties; Contains L- dopa, may be useful to Parkinson’s disease patients, high in Antioxidiants A AB O B Water Earth (Beans & Legumes) Broad Bean Alkaline Yin Sweet Neutral Kidneys Bladder Tonifies the Kidneys; Diuretic; Treats Eddema; Contains a lot of Amygdalin (Vitamin B17), which is renowned for its Cancer inhibiting properties; Contains L-dopa, may be useful to Parkinson’s disease patients; high in Antioxidants A B AB Earth Earth (Beans & Legumes) Pea Alkaline Blood, Chi Sweet Neutral Spleen Pancreas Stomach Regulates Blood and Chi, Balances Chi, Balances Earth YIn-Yang, Brings down rebelling Chi; High in Fiber, Vitamin C A B AB Metal Earth (Beans & Legumes) Pea Alkaline Blood, Chi Sweet Neutral Large Intestine Regulates Blood and Chi, Balances Chi, Balances Earth YIn-Yang, Brings down rebelling Chi; Induces Bowel movement A B AB Triple Heater Earth (Beans & Legumes) Pea Alkaline Blood, Chi Sweet Neutral Triple Heater Regulates Blood and Chi, Balances Chi, Balances Earth YIn-Yang, Brings down
43
Embed
Blood - Mantak Chia · PDF fileBones Counteracts Heat, Counteracts Dry, Balances Kidney-Yang; ... Acidic Yin, Blood Sweet Neutral Kidneys Nourishes Blood, Yin, Moistens A B AB O Water
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
Blood Type: Beneficial Neutral Avoid
Works on
Ele- ment:
Its Own Ele-
ment:
(Foods & Herbs) Alphabetical
Acidic � ����Ѓ ЍЍЍЍ ЍЍЍЍ ЍЍЍЍ���� ����
Neutral
Tonifies: Blood, Chi,
Fluid, Ching,
Yin & Yang
Flavor Temp.
Organ(s) Yin - Yang
Zang Fu Female-Male
Regulates 5 Elements & Organ(s); Medicinal Properties
A AB B O
Earth Earth (Beans & Legumes) Lentil
Alkaline Yin, Blood Sweet Neutral Spleen Pancreas
Stomach Counteracts Damp, Drains Water; high fiber content, may prevent blood sugar levels from rising rapidly after a meal,
Acidic Yin, Blood Sweet Warm Kidneys Tonifies the Kidneys; high in fiber; helps detoxify sulfites; high in Antioxidants
A AB O B
Earth Earth (Beans & Legumes) Broad Bean
Alkaline Yin Sweet Neutral Spleen Pancreas
Stomach
Tonifies the Spleen; Contains a lot of Amygdalin (Vitamin B17), which is renowned for its Cancer inhibiting properties; Contains L-dopa, may be useful to Parkinson’s disease patients, high in Antioxidiants
A AB O B
Water
Earth (Beans & Legumes) Broad Bean
Alkaline Yin Sweet Neutral Kidneys Bladder
Tonifies the Kidneys; Diuretic; Treats Eddema; Contains a lot of Amygdalin (Vitamin B17), which is renowned for its Cancer inhibiting properties; Contains L-dopa, may be useful to Parkinson’s disease patients; high in Antioxidants
A B AB Earth Earth (Beans & Legumes) Pea
Alkaline Blood, Chi Sweet Neutral Spleen Pancreas
Stomach Regulates Blood and Chi, Balances Chi, Balances Earth YIn-Yang, Brings down rebelling Chi; High in Fiber, Vitamin C
A B AB Metal Earth (Beans & Legumes) Pea
Alkaline Blood, Chi Sweet Neutral Large Intestine
Regulates Blood and Chi, Balances Chi, Balances Earth YIn-Yang, Brings down rebelling Chi; Induces Bowel movement
A B AB Triple Heater
Earth (Beans & Legumes) Pea
Alkaline Blood, Chi Sweet Neutral Triple Heater
Regulates Blood and Chi, Balances Chi, Balances Earth YIn-Yang, Brings down
rebelling Chi; Contains Vtamin K1, which yields cardiovascular protection and healthy blood clotting abilty.
A B AB O Fire Earth (Beans & Legumes) Soy Bean
Alkaline Yin, Yang Sweet Cool Heart
Regulates Blood-Chi, Counteracts Heat, Counteracts Dry, Balances Kidney-Yang; Helps to prevent heart disease, reduces cholesterol and may prevent plaque in the arteries (isoflavone)
A B AB O Ching Chi
Earth (Beans & Legumes) Soy Bean
Alkaline Blood, Yin-Yang, Ching Chi
Sweet Cool Ovaries Uterus
Regulates Blood-Chi, Counteracts Heat, Counteracts Dry, Balances Kidney-Yang; Soy isoflavones may substitute estrogens and alleviate menopausal symptoms.
A B AB O Earth Earth (Beans & Legumes) Soy Bean
Alkaline Blood, Yin-Yang, Ching Chi
Sweet Cool Spleen Pancreas
Stomach
Counteracts Heat, Strengthens the Spleen-Yin, Stimulates Digestion; Contains complete proteins, carbohydrates and saturated fats; ; high source of fiber
A B AB O Metal Earth (Beans & Legumes) Soy Bean
Alkaline Blood Chi Sweet Cool Large Intestine
Regulates Blood-Chi, Counteracts Heat, Counteracts Dry, Eliminates Wind; High in Fiber, May prevent Colon Cancer;
A B AB O Triple Heater
Earth (Beans & Legumes) Soy Bean
Alkaline Blood Chi Sweet Cool Triple Heater
Regulates Blood-Chi, Counteracts Heat; May prevent plaque in the arteries (isoflavone)
A B AB O Water Earth (Beans & Legumes) Soy Bean
Alkaline Blood Chi Sweet Cool Kidneys Bladder Bones
Counteracts Heat, Counteracts Dry, Balances Kidney-Yang; Contains Isoflavon, which helps to prevent bone breakdown; non animal protein may prevent calcium loss.
A O B AB
Earth Earth (Beans & Legumes) Mung Bean
Alkaline Yin Sweet Cool Spleen Pancreas
Stomach
Detoxifies, Clears Heat, Diuretic; high source of fiber, high concentration of enzymes facilitating the digestive process; may prevent blood sugar levels from rising too rapidly (diabetes) is rich in antioxidants
A O B AB
Fire Earth (Beans & Legumes) Mung Bean
Alkaline Yin Sweet Cool Heart Detoxifies, Clears Heat; is rich in antioxidants
A O B AB
Metal Earth (Beans & Legumes) Mung Bean
Alkaline Yin Sweet Cold Large Intestine
Detoxifies, Clears Heat, Diuretic; high source of fiber, high concentration of enzymes facilitating the digestive process
A O B AB
Ching Chi
Fire Wood
(Beans & Legumes) Adzuki
Acidic Blood, Yin-Yang, Ching Chi
Sweet, Sour Neutral Ovaries Uterus Warms (Yang), Balances Blood-Chi; Adzuki isoflavones may substitute estrogens and alleviate menopausal symptoms.
A O Fire Fire Wood (Beans & Legumes) Acidic Blood, Sweet, Sour Neutral Heart Small Counteracts Damp, Drains Water,
B AB Adzuki Yin-Yang Intestine Warms (Yang), Detoxifies; Contains the full range of (High Quality) Proteins;
A O B AB
Triple Heater
Fire Wood
(Beans & Legumes) Adzuki
Acidic Blood, Yin-Yang
Sweet, Sour Neutral Triple Heater
Counteracts Damp, Drains Water, Warms (Yang), Balances Blood-Chi; Contains the full range of (High Quality) Proteins;
A O B AB
Water Fire Wood
(Beans & Legumes) Adzuki
Acidic Blood, Yin-Yang
Sweet, Sour Neutral Kidneys Bladder Counteracts Damp, Drains Water, Warms (Yang), detoxifies, diuretic; Contains the full range of (High Quality) Proteins;
A O B AB
Wood Fire Wood
(Beans & Legumes) Adzuki
Acidic Blood, Yin-Yang
Sweet, Sour Neutral Liver Counteracts Damp, Drains Water, Warms (Yang); Contains the full range of (High Quality) Proteins;
B A AB O
Water Earth Water
(Beans & Legumes) Kidney Bean
Acidic Yin, Blood Sweet, Bland Neutral Kidneys Bladder
Tonifies the Kidneys, Diuretic; Heals Swellings; high in fiber; provides virtually fat-free high quality protein; helps detoxify sulfites; high in Antioxidants
B O A AB
Metal Earth (Beans & Legumes) Lima Bean
Alkaline Yin Sweet Cool Lungs High in fiber; provides virtually fat-free high quality protein; helps detoxify sulfites; high in Antioxidants, Iron
B O A AB
Wood Earth (Beans & Legumes) Lima Bean
Alkaline Yin Sweet Cool Liver High in fiber, lowers cholesterol; provides virtually fat-free high quality protein; helps detoxify sulfites; high in Antioxidants, Iron
O A B AB
Earth Earth (Beans & Legumes) Chickpea
Acidic Yin Sweet Neutral Spleen Pancreas
Stomach
Strengthens the Spleen-Yin; High fiber content, may prevent blood sugar levels from rising too rapidly after a meal, provide virtually fat-free high quality protein.
O A B AB
Fire Earth (Beans & Legumes) Chickpea
Acidic Yin Sweet Neutral Heart Small Intestine
Lowers Cholesterol; High Fiber Content
O A B AB
Water Earth (Beans & Legumes) Chickpea
Acidic Yin Sweet Neutral Kidneys Strengthens the Kidneys, Balances Kidney-Yang;
A B AB O
Earth Earth (Beans & Legumes) Green/ String Bean
Alkaline Chi, Blood, Yin
Sweet Neutral Spleen Pancreas
Stomach Regulates Blood-Chi, Strengthens the Spleen/ Yin; May prevent cancer; Anti-Inflammatory;
Sweet Neutral Kidneys Regulates Blood-Chi, Strengthens Yin, Tonifies the Kidneys; Contains Vtamin K1, which helps build up the bones; Anti-Inflammatory
Acidic Yang Sweet, Salty Warm Kidneys Resolves Phlegm
A B AB O Earth (Fish & Seafood) Mackerel
Acidic Chi Sweet Neutral Stomach Counteracts Damp, Drains Water
A B AB O Wood (Fish & Seafood) Mackerel
Acidic Chi Sweet Neutral Liver Counteracts Damp, Drains Water
AB O A B
Water Water (Fish & Seafood) Mussel Acidic Yang, Chi Salty Warm Kidneys Tonifies Chi Yang, Tonifies Kidneys and Liver, treats simple goiter
AB O A B
Wood Water (Fish & Seafood) Mussel Acidic Yang, Chi Salty Warm Liver Tonifies Chi Yang, Tonifies Liver and Kidneys, treats simple goiter
A B AB O Earth (Fish & Seafood) Sardine
Acidic Neutral Spleen Pancreas
Drains Water
A B AB O Earth (Fish & Seafood) Sardine
Acidic Sweet, Salty Neutral Stomach Drains Water
A B AB O
Earth (Fish & Seafood) Whitefish
Alkaline Sweet Neutral Spleen Pancreas
A B AB O
Earth (Fish & Seafood) Whitefish
Alkaline Sweet Neutral Stomach
A B AB O
Metal (Fish & Seafood) Whitefish
Alkaline Sweet Neutral Lungs
A B AB O
Wood (Fish & Seafood) Whitefish
Alkaline Sweet Neutral Liver
? Metal (Flowers) Lily flowers
Neutral Yin-Yang Sweet, Sour Cool Lungs Moistens lungs and calms cough; soothes nerves and promotes a calming sense.
? Triple Heater
(Flowers) Lily flowers
Neutral Yin-Yang Sweet, Sour Cool Triple Heater
Moistens lung and calms cough; soothes nerves and promotes a calming sense.
? Fire (Flowers) Lotus Root
? Yin, Yang Sweet Cool Heart
Warming; energizes the heart, helps control blood
pressure.
? Earth (Flowers) Lotus Root
? Blood Yin Chi
Sweet Cool Spleen Pancreas
Stomach
Warming; aids digestion; energizes the spleen; the buttons are especially used as a stomach medicine.
? Triple Heater
(Flowers) Lotus Roots
? Blood Yin Chi
Sweet Cool Triple Heater
Warming; energizes the heart, helps control blood
pressure; purifies the whole body, balances emotions and facilitates meditation.
A B AB O Metal (Flowers) Linden Flower (Lime flower)
Neutral Pungent, Sweet
Cool Lungs Large Intestine
Counteracts Heat, Promotes Chi Circulation; helps heal colds, cough, bronchitis, infectious disease and headache; the leaves ar used for intestinal complaints;
A B AB O Wood (Flowers) Linden Flower (Lime flower)
Neutral Sweet, Pungent
Cool Liver Counteracts Damp, Removes Toxins, Drains Water; Especially the stems are used for liver and gallbladder disorders and cellulitis
Tonifies spleen and stomach, stimulates appetite and digestion; has anti cancer properties
A B AB O
Metal (Fruits) Strawberry
Acidic Sweet, Sour
Cool
Lungs Lubricates the Lungs and Relieves Cough; has anti cancer properties
A B AB O
Metal (Fruits) Kumquat
Alkaline Pungent, Sweet, Sour
Warm Lungs
A B AB O Earth (Fruits) Fig (fresh) Fig (dried)
? Yin-Yang Sweet Cool Spleen Pancreas
Stomach
A B AB O Earth (Fruits) Melon (honey)
Alkaline Yin-Yang Sweet Cold Stomach
A B AB O Fire (Fruits) Melon (honey)
Alkaline Yin-Yang Sweet Cold Heart
A B AB O Triple Heater
(Fruits) Date (Chinese; red or black Jujube)
Acidic Yin-Yang Sweet Neutral Triple Heater
A B AB O Triple Heater
(Fruits) Fig (fresh) Fig (dried)
? Yin-Yang Sweet Cool Triple Heater
A B AB O Ching Chi
(Fruits) Avocado
Alkaline Yin-Blood Sweet Cool Uterus Ovaries
Prostate Testicles
Nourishes Blood-Chi; High in Vitamin E; Stimulates Sex-Drive; inhibits the growth of prostate cancer cells; contains beta-sitosterol, which lowers cholesterol by inhibiting absorption of LDL, alleviates the symptoms of benign prostatic hypertrophy.
A B AB O Earth (Fruits) Avocado
Alkaline Yin-Blood Sweet Cool Spleen Pancreas
Nourishes Blood-Chi; Enhances Absorption of Carotenoids from Vegetables; lowers blood glucose and improves immune response.
A B AB O Metal (Fruits) Avocado
Alkaline Yin-Blood Sweet Cool Lungs Large Intestine
Alkaline Yin-Blood Sweet Cool Liver Nourishes Blood-Chi,Cools Liver Yang; Lowers unhealthy cholesterol and increases health promoting HDL cholesterol.
A B AB O Wood (Fruits) Plum (Sour Plum; Ubai & Umeboshi)
Acidic Yin, Yang Sweet, Sour Warm Liver
Counteracts Dryness, Produces Fluids, Promotes Digestion, Diuretic. Very acidic, but said to have a paradoxical alkalinizing effect on the body, neutralizing fatigue, stimulating the digestion, and promoting the elimination of toxins. Ubai is one of China's oldest medicines and is still used for a variety of medical purposes such as counteracting nausea, reducing fevers, and controlling coughs.
A B AB O Earth (Fruits) Date (Chinese; red or black Jujube)
Acidic Yin, Blood Sweet Neutral Spleen Pancreas
A B AB O Metal (Fruits) Date (Chinese; red or black Jujube)
Nourishes and Regulates Kidney, Controls urination, astringes, that is, fortifies Ching Chi
A B AB O Ching Chi
(Fruits) Cherry
Alkaline Chi Sweet Warm Protects DNA
Nourishes Chi, Regulates Yang, Stimulates Chi, Blood; Contains Amygdalin, (Vitamin B17) and laetrile, which reduces tumor size and further spread of cancer
Neutral Chi Sweet, Sour Cold Stomach Counteracts Heat, Resolves Phlegm, Promotes Chi Circulation; promotes salivary and gastric digestion
A B AB O Earth (Fruits) Lemon
Alkaline Chi Sour Cool Stomach
A B AB O Earth (Fruits) Squash
Alkaline Chi Sweet Warm Spleen Pancreas
Stomach Counteracts Cold, Promotes Chi Circulation
A B AB O Fire (Fruits) Cherry
Alkaline Chi Sweet Warm Heart Nourishes Chi, Regulates Yang, Stimulates Chi, Blood; Contains quercetin which can help to prevent heart disease;
A B AB O Metal (Fruits) Grapefruit
Neutral Chi Sweet, Sour Cold Lungs Large Intestine
Counteracts Heat, Resolves Phlegm, Promotes Chi Circulation; helps maintain the health of intestines, helps cure dysentery, diarrhoea, enteritis, typhus and other infective diseases of the digestive tract.
A B AB O Triple Heater
(Fruits) Grapefruit
Neutral Chi Sweet, Sour Cold Triple Heater
Counteracts Heat, Promotes Chi Circulation;
A B AB O Triple Heater
(Fruits) Litchi Fruit
Alkaline Chi Sweet, Sour Warm Triple Heater
Promotes Chi Circulation, Promotes Blood Circulation, Warms
A B AB O Water (Fruits) Cherry
Alkaline Chi Sweet, Pungent
Warm Kidneys Bones
Nourishes Chi, Regulates Yang, Stimulates Chi, Blood, Counteracts Cold, Wind & Damp; Contains Boron, which coupled with calcium and magnesium has been linked to increased bone health. Anthocyanins found in cherries block inflammatory enzymes, reducing gout and arthritis pain.
Alkaline Blood, Chi Sweet, Sour Warm Triple Heater
A B AB O Triple Heater
(Fruits) Plum
Acidic Blood, Chi Sweet, Sour Warm Triple Heater
Counteracts Dryness, Produces Fluids, Promotes Digestion, Diuretic. Plums offer Antioxidant Protection from Phenols; neutralizing a particularly destructive oxygen radical called superoxide anion radical.
A B AB O Triple Heater
(Fruits) Apple (red/green)
Acidic Blood, Chi Sweet Cool Triple Heater
Counteracts Heat, Promotes Circulation
A B AB O Water (Fruits) Grapes
Alkaline Blood, Chi Sweet, Sour Neutral Kidneys Drains Water
A B AB O Water (Fruits) Plum
Acidic Blood, Chi Sweet, Sour Warm Kidney
Counteracts Dryness, Produces Fluids, Promotes Digestion, Diuretic. Plums and prunes may have a beneficial effect on bone mineral density and thus prevent Osteoporosis.
A B AB O Wood (Fruits) Grapes
Alkaline Blood, Chi Sweet, Sour Neutral Liver Drains Water
Counteracts Cold, Promotes Chi Circulation; against loss of appetite, dyspeptic; mild, spastic condition of the gastrointestinal tract, bloating, and flatulence; regulates high blood sugar.
A AB O B
Metal (Herbs & Spices) Cinnamon Bark
? Yang Pungent, Bitter Hot Lungs Counteracts Cold, Counteracts Damp, Promotes Chi Circulation
A AB O B
Water (Herbs & Spices) Cinnamon Bark
? Yang Sweet Hot Kidneys Counteracts Cold, Counteracts Damp, Promotes Chi Circulation; Drains Water
A AB O B
Fire (Herbs & Spices) Cinnamon Twig
? Sweet, Pungent
Warm Heart Helps support healthy serum lipid levels; contains potent antioxidants that help to support cardiovascular function.
A AB O B
Metal (Herbs & Spices) Cinnamon Twig
? Sweet, Pungent
Warm Lungs Counteracts Cold, Counteracts Damp, Promotes Chi Circulation; Drains Water
A B AB O
Earth (Herbs & Spices) Nutmeg
? Yang Pungent Warm Spleen Pancreas
Promotes blood circulation,C, Promotes Chi Circulation
A B AB O
Metal (Herbs & Spices) Nutmeg
? Yang Pungent Warm Large Intestine
Promotes blood circulation, Counteracts Cold, Promotes Chi Circulation
A B AB O
Earth (Herbs & Spices) Oregano
Alkaline Sweet, Pungent, Bitter
Warm Stomach
A B AB O
Metal (Herbs & Spices) Oregano
Alkaline Sweet, Pungent, Bitter
Warm Lungs
A B AB O Earth (Herbs & Spices) Pepper (White)
Acidic Yin, Yang, Chi
Pungent, Bitter Hot Stomach Counteracts Damp, Resolves Phlegm
A B AB O Earth (Herbs & Spices) Pepper(Black)
Acidic Yin, Yang, Chi
Sweet, Pungent
Hot Stomach Counteracts Cold, Counteracts Damp, Resolves Phlegm, Removes Toxins, Promotes Chi Circulation
A B AB O Fire (Herbs & Spices) Acidic Yin, Yang, Pungent, Bitter Hot Small Counteracts Damp, Resolves Phlegm
Pepper (White) Chi Intestine
A B AB O Fire (Herbs & Spices) Pepper(Black)
Acidic Yin, Yang, Chi
Sweet, Pungent
Hot Heart Counteracts Cold ,Counteracts Damp, Resolves Phlegm, Removes Toxins, Promotes Chi Circulation
A B AB O Earth (Herbs & Spices) Ginseng (American)
? Yin Chi Sweet, Bitter Neutral Spleen Pancreas
Stomach Controls Blood Sugars in type 2 diabetes; Controls Dyspepsia;
A B AB O Metal (Herbs & Spices) Ginseng (American)
? Yin Chi Sweet, Bitter Neutral Lungs May cure pulmonary complaints; strengthens immune response; alleviates allergy;
A B AB O Water (Herbs & Spices) Ginseng (American)
? Yin Chi Sweet, Bitter Neutral Kidneys An age old kidney tonic, stimulates the adrenal glands’ which rest on the top of the kidneys. Regulates secretion of hormones
A B AB O Earth (Herbs & Spices) Aloe Vera
Alkaline Yin Bitter Neutral Spleen Pancreas
Stomach
Balances Dry and Moist; Strengthens Immune System; Relieves Heartburn
Counteracts Cold, Promotes Chi Circulation; contains eugenol, which may prevent toxicity from environmental pollutants; heal digestive tract cancers; joint inflammation; is a mild anaesthetic and anti-bacterial
A B AB O Earth (Herbs & Spices) Clove
? Yang Pungent Warm Stomach
Counteracts Cold, Promotes Chi Circulation; contains eugenol, which may prevent toxicity from environmental pollutants; heal digestive tract cancers; joint inflammation; is a mild anaesthetic and anti-bacterial
A B AB O Fire (Herbs & Spices) Basil
Alkaline Yang Sweet, Pungent, Bitter
Warm Heart
Promotes Blood Circulation, Detoxifies, Balances the Pulses; Cardiovascular Protection (Magnesium); protects from free radicals
A B AB O Metal (Herbs & Spices) Basil
Alkaline Yang Sweet, Pungent, Bitter
Warm Lungs
Resolves Phlegm, Counteracts Cold, Detoxifies; DNA Protection, Anti-Bacterial Properties; Anti-Inflammatory Effects; protects from free radicals; Very helpful with asthma
Promotes blood circulation, Counteracts Cold; contains several antioxidants; fights cancer; antimicrobial (wounds and sores) anti-inflammation; cleanses the colon;
A B AB O Fire (Herbs & Spices) Ginger
? Yang Pungent Hot Small Intestine
Heart
Promotes blood circulation, Counteracts Cold; contains several antioxidants; fights cancer and heart disease; may prevent blood clotting; anti-inflammation.
A B AB O Water (Herbs & Spices) Clove
? Yang Pungent Warm Kidneys
Counteracts Cold, Promotes Chi Circulation; contains eugenol, which may prevent toxicity from environmental pollutants; heal digestive tract cancers; joint inflammation; is a mild anaesthetic and anti-bacterial
Acidic Yang Pungent, Bitter Hot Kidneys Counteracts Cold, Counteracts Damp, Promotes Chi Circulation
A B AB O
Earth (Nuts) Chestnut
Neutral Yang Sweet Warm Stomach Promotes blood circulation
A B AB O
Water (Nuts) Chestnut
Neutral Yang Sweet Warm Kidneys
Promotes blood circulation; chronic venous insufficiency (CVI), a syndrome that may include leg swelling, varicose veins, leg pain, itching, and skin ulcers
Cools the system; Boosts energy and endurance, enhancing physical and athletic performance.
A B AB O Water (Nuts) Coconut
Acidic Yin Sweet Cool Kidneys
Cols and nourishes; protecs against kidney disease and bladder infections. Dissolves kidney stones. Helps protect against osteoporosis
A B AB O Ching Chi
(Nuts) (Almonds (Bitter))
Acidic Yang Bitter Warm Uterus Ovaries
Prostate Testicles
Contains Amygdalin (Vitamin B17), which is renowned for its Cancer inhibiting properties.
A B AB O Earth (Nuts) (Almonds (Bitter))
Acidic Yang Bitter Warm Spleen Pancreas
they remove stoppings out of the liver and spleen, good against pain in the sides
A B AB O Fire (Nuts) (Almonds)
Acidic Yang Sweet Neutral Heart Antioxidant, rich in vitamin E, fiber and magnesium and zinc
A B AB O Ching Chi
(Nuts) Coconut
Acidic Chi Sweet Neutral Uterus Ovaries
Prostate Testicles
Stimulates Ching Chi; may kill viruses (herpes, hepatitis AIDS) gonorrhea; Kills fungi and yeasts that cause candidiasis; Helps protect the body from breast, colon, and other cancers.
A B AB O Fire (Nuts) Coconut
Acidic Blood Sweet Warm Heart
Feeds the blood; Protects arteries from injury that causes atherosclerosis and thus protects against heart disease. Functions as a protective antioxidant
A B AB O Metal (Nuts) (Almonds (soaked))
Neutral Balances Yang
Sweet Cool Lungs Large Intestine
Resolves Phlegm, Relaxes chest muscles, May prevent Colon Cancer
A O B AB
Ching Chi
(Nuts) Hazel
? Sweet Warm Uterus
AB A B O
Water (Nuts) Pistachio
Acidic Yang Sweet, Sour, Bitter
Neutral Kidneys
AB A B O
Wood (Nuts) Pistachio
Acidic Yang Sweet, Sour, Bitter
Neutral Liver
AB A B O
Earth (Nuts) Cashew nuts
Alkaline Spleen Pancreas
Reduces high triglyceride levels, which pose an increased risk for heart disease in those with diabetes.
AB A B O
Fire (Nuts) Cashew nuts
Alkaline Heart Contains Heart-Protective Monounsaturated Fats and Copper for Antioxidant Defenses, Energy Production and Blood Vessels
AB A B O
Water (Nuts) Cashew nuts
Alkaline Kidneys Contains Calcium and magnesium for healthy bones
O A B AB
Ching Chi
(Nuts) Carob
Alkaline Sweet, Sour Warm Uterus
Carob does not contain cholesterol, caffeine, theobromine, and oxalic acid, as chocolate does; it is Low-fat, low-sodium, high-fiber and calcium-rich
Alkaline Yin-Yang Sweet, Bitter Cool Kidneys Contains potassium and sodium, minerals important for regulating fluid balance, stimulates urine production
A AB B O
Earth (Roots & Vegetables) Garlic
Alkaline Yang, Chi Sweet, Pungent, Salty
Hot Spleen Pancreas
Stomach
Counteracts Damp, Resolves Phlegm, Promotes Chi Circulation; Kills the bacterium Helicobacter pylori, a major cause of ulcers and stomach cancer.
A AB B O
Ching Chi
(Roots & Vegetables) Garlic
Alkaline Yang Sweet, Pungent, Salty
Hot Protects DNA
Protects DNA
May prevent development of cancers of the breast, colon, skin, prostate, stomach and oesophagus. Stimulates the immune system.
A AB B O
Fire (Roots & Vegetables) Garlic
Alkaline Yang Sweet, Pungent, Salty
Hot Heart Counteracts Damp, Resolves Phlegm, Promotes Chi Circulation; strong anti-oxidiant, limits damage after heart surgery
A AB B O
Metal (Roots & Vegetables) Garlic
Alkaline Yang Sweet, Pungent, Salty
Hot Lungs Large Intestine
Counteracts Damp; Promotes Chi Circulation; may prevent development of cancers of the colon.
A AB B O
Wood (Roots & Vegetables) Garlic
Alkaline Yang Sweet, Pungent, Salty
Hot Liver
Counteracts Damp, Resolves Phlegm ,Promotes Chi Circulation; stimulates the immune system by encouraging the growth of natural killer cells
A AB B O
Wood (Roots & Vegetables) Celery
Alkaline Sweet, Bitter Cool Liver Counteracts Heat; attacks free radicals, increases bile acid secretion; calms the nerves
A AB O B
Earth (Roots & Vegetables) Dandelion leaf
? Yin, Blood Sweet, Salty Bitter
Cold Spleen Pancreas
Counteracts Heat, Drains Water
A AB O B
Wood (Roots & Vegetables) Dandelion leaf
? Yin, Blood Sweet, Salty, Bitter
Cold Liver Gall Bladder
Removes Toxins ,Drains Water
A AB O B
Earth (Roots & Vegetables) Dandelion Root
? Sweet, Salty, Bitter
Cold Spleen Pancreas
Counteracts Heat ,Drains Water
A AB O B
Wood (Roots & Vegetables) Dandelion Root
? Sweet, Salty, Bitter
Cold Liver Gall Bladder
Counteracts Heat, Promotes Chi Circulation
A B AB O
Triple Heater
(Roots & Vegetables) Carrot
Alkaline Yang Sweet Cool Triple Heater
Promotes Chi Circulation
A B AB O
Ching Chi
(Roots & Vegetables) Carrot
Alkaline Sweet Neutral Protects DNA
Protects DNA
carotenoid intake may prevent/ may cure(breast) cancers;
A B AB O
Earth (Roots & Vegetables) Carrot
Alkaline Sweet Neutral Spleen Pancreas
Carrots are rich in carotenoids and thus beneficial to blood sugar regulation; carotenoid intake may prevent/ may cure cancers;
A B AB O
Metal (Roots & Vegetables) Carrot
Alkaline Sweet
Neutral Lungs
Large Intestine
Promotes Chi Circulation Contains a large amount of vitamin A, which protects from lung inflammation and emphysema, Contaisn Falcarinol, which provides protection against colon cancer; carotenoid intake may prevent/ may cure cancers;
A B AB O
Wood (Roots & Vegetables) Carrot
Alkaline Sweet Neutral Liver
Promotes Chi Circulation; carotenoid intake may prevent/ may cure cancers; Beta-carotene helps to protect vision, especially night vision An excellent detoxifier, diuretic and stimulant, the carrot is high in phosphorus, silicon, and abundant in vitamins, minerals and enzymes; extraordinarily rich in the antioxidant
Counteracts Heat, Resolves Phlegm, Drains Water; Used as a herbal medicine against infections like: herpes simplex, ear infections, common cold; boosts the immune system
A B AB O
Wood (Roots & Vegetables) Elderflower
? Sweet, Pungent, Bitter
Cool Liver
Counteracts Heat, Resolves Phlegm, Drains Water; Used as a herbal medicine against infections like: herpes simplex, ear infections, common cold; boosts the immune system
A B AB O Earth (Roots & Vegetables) Leek
Alkaline Yin, Yang Pungent Warm Spleen Pancreas
Stomach
A B AB O Wood (Roots & Vegetables) Leek
Alkaline Yin, Yang Pungent Warm Liver
A B AB O Triple Heater
(Roots & Vegetables) Radish (Daikon or Muli)
Acidic Yin Chi Pungent, Sweet
Cool Triple Heater
A B AB O Wood (Roots & Vegetables) Radish (Daikon or Muli)
Moistens the Lungs, may cure dry coughs, bronchitis, and throat problems; Over dosage of bitter melon juice can cause abdominal pain and diarrhea.
A B AB O Triple Heater
(Roots & Vegetables) Cabbage (Chinese; Pak Choy)
Acidic Yin Sweet Cool Triple Heater
Counteracts Damp Counteracts Hea; helps prevent cancer, protects against cataracts and fights free radicals in your body.
A B AB O Water (Roots & Vegetables) Cabbage (Chinese; Pak Choy)
Acidic Yin Sweet Cool Kidneys Counteracts Heat, Drains Water; helps prevent cancer, protects against cataracts and fights free radicals in your body.
A B AB O Water (Roots & Vegetables) Watercress
Alkaline Yin Sweet, Pungent
Cool Bladder
A B AB O Wood
(Roots & Vegetables) Broccoli
Alkaline Yin Pungent, Bitter Cool Liver Gall Bladder
Contains anti-cancer substances sulforaphane and indole-3-carbinol and special anti cancer enzymes.
A B AB O Metal (Roots & Vegetables) Leek
Alkaline Yang, Chi Pungent Warm Lungs
A B AB O Earth (Roots & Vegetables) Radish (Daikon or Muli)
Acidic Yang Chi Pungent, Sweet
Cool Stomach
A B AB O Metal (Roots & Vegetables) Radish (Daikon or Muli)
Acidic Yang Chi Pungent, Sweet
Cool Lungs
A B AB O Triple Heater
(Roots & Vegetables) Radish (Daikon or Muli)
Acidic Yang Chi Pungent, Sweet
Cool Triple Heater
A B AB O Triple Heater
(Roots & Vegetables) Bell pepper (Paprika)
? Yang Sweet Warm Triple Heater
Contains flavonoids and vitamin C (antioxidant); beta-carotene (anti-viral); Fiber (anti cholesterol)
A B AB O Triple Heater
(Roots & Vegetables) Watercress
Alkaline Yang Sweet, Pungent
Cool Triple Heater
A B AB O Ching Chi
(Roots & Vegetables) Chive (Chinese)
Alkaline Kidney Yin Pungent Warm Uterus Ovaries
Prostate Testicles
Stimulates Kidney yin and is warming; stimulates sex drive; has anti-bacterial and anti-fungal properties, may inhibit bacterial growth and tumors.
A B AB O Earth (Roots & Vegetables) Chive (Chinese)
Alkaline Kidney Yin Pungent Warm Stomach Warming; has anti-bacterial and anti-fungal properties, may inhibit bacterial growth and tumors.
A B AB O Water (Roots & Vegetables) Chive (Chinese)
Alkaline Kidney Yin Pungent Warm Kidneys Stimulates Kidney yin and is warming; has anti-bacterial and anti-fungal properties, may inhibit bacterial growth and tumors.
A B AB O Wood (Roots & Vegetables) Chive (Chinese)
Alkaline Kidney Yin Pungent Warm Liver Warming; has anti-bacterial and anti-fungal properties, may inhibit bacterial growth and tumors.
Stomach Resolves Phlegm,Promotes Chi Circulation,Removes Toxins,Drains Water
A B AB O Metal (Roots & Vegetables) Watercress
Alkaline Blood Pungent, Bitter Warm Lungs Large Intestine
Resolves Phlegm, Promotes Chi Circulation, Removes Toxins, Drains Water
A B AB O (Roots & Vegetables) Shallots
A B AB O Ching Chi
(Roots & Vegetables) Courgette
Acidic Sweet Cool Uterus
A B AB O Ching Chi
(Roots & Vegetables) Radish (Daikon or Muli)
? Sweet, Pungent
Warm Uterus Counteracts Damp, Resolves Phlegm
A B AB O Earth (Roots & Vegetables) Cabbage (Chinese; Pak Choy)
Acidic Sweet Neutral Stomach Counteracts Damp, Counteracts Heat, Drains Water; helps prevent cancer, protects against cataracts and fights free radicals in your body.
A B AB O Earth (Roots & Vegetables) Parsnip
? Sweet, Pungent
Warm Spleen Pancreas
A B AB O Fire (Roots & Vegetables) Scallion
Alkaline Pungent, Bitter Warm Heart Promotes blood circulation, Counteracts Cold, Counteracts Damp; (High in Vitamin K, may or may nor influence the risk of Cancer)
A B AB O Metal (Roots & Vegetables) Cabbage (Chinese; Pak
Acidic Sweet Neutral Heart Contains inulin, which is a natural prebiotic; and regulates blood sugar levels
A O AB B
Metal (Roots & Vegetables) Pumpkin
Alkaline Sweet Neutral Lungs Counteracts Damp;
A O B AB
Metal (Roots & Vegetables) Radish
Acidic Sweet, Pungent
Cool
Lungs Counteracts damp, Promotes Chi Circulation, Removes Toxins
A O B AB
Metal (Roots & Vegetables) Spring Onion
? Pungent Warm Lungs
A O B AB
Metal (Roots & Vegetables) Swiss Chard
Neutral Sweet
Cool
Lungs Large Intestine
Counteracts Heat, Removes Toxins; Very high in potassium, magnesium, Vitamin C, Chlorophyll
A O B AB
Triple Heater
(Roots & Vegetables) Chicory
Acidic Sweet Neutral Triple Heater
Contains inulin, which is a natural prebiotic; and regulates blood sugar levels
A O B AB
Water (Roots & Vegetables) Chicory
Acidic Sweer Neutral Bladder Contains inulin, which is a natural prebiotic; and regulates blood sugar levels;
A O B AB
Wood (Roots & Vegetables) Chicory
Acidic Bitter Cool Liver Gall Bladder
Contains inulin, which is a natural prebiotic; and regulates blood sugar levels; cleanses liver and gallbladder
B AB A O
Earth (Roots & Vegetables) Potato
Neutral Yin, Chi Sweet Neutral Stomach Counteracts Heat
B AB A O
Water (Roots & Vegetables) Potato
Neutral Yin, Chi Sweet Neutral Kidneys Counteracts Heat
B AB A O
Earth (Roots & Vegetables) Potato
Neutral Yin Chi Sweet Neutral Spleen Pancreas
Counteracts Heat
B AB A O
Triple Heater
(Roots & Vegetables) Potato
Neutral Blood, Chi Sweet Neutral Triple Heater
B AB A O
Ching Chi
(Roots & Vegetables) Cauliflower
? Cool Prostate Gland
Counteracts Heat; Contains phenethyl isothiocyanate which –in combination with curcumin (turmeric) may significantly reduce tumor growth and metastasis.
B AB A O
Earth (Roots & Vegetables) Cauliflower
? Cool Spleen Pancreas
Stomach
Counteracts Heat; High in Antioxidants, counteracts free radicals, may prevent damage to DNA; phytonutrients increase production of enzymes involved in detoxification on a genetic level.
B AB A O
Fire (Roots & Vegetables) Cauliflower
? Cool Heart Small Intestine
Counteracts Heat; High in Antioxidants, counteracts free radicals, may prevent damage to DNA; phytonutrients increase production of enzymes involved in detoxification on a genetic level.
B AB A O
Metal (Roots & Vegetables) Cauliflower
? Cool Large Intestine
Counteracts Heat; High in Antioxidants, counteracts free radicals, may prevent damage to DNA; phytonutrients increase production of
enzymes involved in detoxification on a genetic level, may prevent colon cancer
B AB A O
Wood (Roots & Vegetables) Cauliflower
? Cool Liver
Counteracts Heat; High in Antioxidants, counteracts free radicals, may prevent damage to DNA; phytonutrients increase production of enzymes involved in detoxification on a genetic level, promotes liver detoxification
B AB O A
Earth (Roots & Vegetables) Potato (Sweet, Yam)
Alkaline Blood, Chi Sweet Neutral Spleen Pancreas
B AB O A
Metal (Roots & Vegetables) Potato (Sweet, Yam)
Alkaline Blood, Chi Sweet
Cool
Lungs
B AB O A
Triple Heater
(Roots & Vegetables) Potato (Sweet, Yam)
Alkaline Blood, Chi Sweet Neutral Triple Heater
B AB O A
Water (Roots & Vegetables) Potato (Sweet, Yam)
Alkaline Blood, Chi sweet Cool Kidneys
B AB O A
Water (Roots & Vegetables) Cabbage
Acidic Blood Yin Chi
Sweet Cool Kidneys Counteracts Heat
B AB O A
Earth (Roots & Vegetables) Cabbage
Acidic Sweet, Pungent
Neutral Stomach Counteracts Heat
B AB O A
Metal (Roots & Vegetables) Cabbage
Acidic Sweet, Pungent
Neutral Large Intestine
Counteracts Heat
B AB O A Earth (Roots & Vegetables) Eggplant
Acidic See Aubergine
B AB O A Metal (Roots & Vegetables) Eggplant
Acidic See Aubergine
B AB O A Triple Heater
(Roots & Vegetables) Eggplant
Acidic See Aubergine
Triple Heater
A O
B AB Fire
(Roots & Vegetables) Artichoke (real)
Alkaline Yin-Blood Sweet, Salty, Bitter
Cool Heart
Promotes Chi Circulation, Counteracts Liver-Wind from attacking the Heart; helps lower high ldl cholesterol levels, thus may prevent heart disease and artherosclerosis
A O
B AB Wood
(Roots & Vegetables) Artichoke (real)
Alkaline Yin-Blood Sweet, Salty, Bitter
Cool Liver Gall Bladder
Promotes Chi Circulation, Cools Liver Heat (Yang Rising); improves digestion, liver function, and helps lower high ldl cholesterol levels
Acidic Yin-Yang Sweet Cool Liver Promotes Blood Circulation, Cools Heat, Regulates Blood-Chi; Protects the fats in brain cell membranes
A B AB O Earth (Roots & Vegetables) Bamboo Shoot
Alkaline Yin Sweet Cold Spleen Pancreas
Stomach Counteracts Heat, Removes Phlegm, Regulates Yin; top alkaline food
A B AB O Metal (Roots & Vegetables) Bamboo Shoot
Alkaline Yin Sweet
Cold
Lungs Large Intestine
Counteracts Heat, Removes Phlegm, Regulates Yin; top alkaline food, contains a lot of fiber
A B AB O Ching Chi
(Roots & Vegetables) Asparagus
Alkaline Yin Sweet, Bitter Cold Uterus Ovaries
Protects DNA
High in Folate, a B-vitamin essential for cellular division necessary in DNA synthesis.
A B AB O Metal (Roots & Vegetables) Asparagus
Alkaline Yin Sweet
Cold Lungs Counteracts damp, Counteracts Heat
A B AB O Water (Roots & Vegetables) Asparagus
Alkaline Yin Sweet, Bitter Cold Kidneys Has detoxifying and diuretic effects; not good for those who suffer arthritis.
A B AB O Triple Heater
(Roots & Vegetables) Asparagus
Alkaline Blood Yin Chi
Sweet, Bitter Cool Triple Heater
Contains a lot of Folate, which is essential for a healthy cardiovascular system.
B AB A O
Triple Heater
(Roots & Vegetables) Beet
Alkaline Blood Yin Chi
Sweet Cool Triple Heater
high in folic acid and silica, protects against osteoporosis; The beet is an excellent body cleanser and acid eliminator, also noted for its blood detoxification and ability to relieve constipation.
B AB A O
Water (Roots & Vegetables) Beet
Alkaline Blood Yin Chi
Sweet, Bitter Cool Kidneys cleansing and detoxifying
B AB A O
Fire (Roots & Vegetables) Beet
Alkaline Blood Sweet Neutral Heart High in anti-oxidants, reduces cholesterol, protects artery walls;
B AB A O
Wood (Roots & Vegetables) Beet
Alkaline Blood Sweet Neutral Liver cleansing and detoxifying
Stomach Counteracts Heat, Drains Water; Soothing Protection from Ulcers
A O B AB
Water (Seeds & Grains) Sesame (Black)
Alkaline Yin, Blood Sweet Neutral Kidneys
A O B AB
Wood (Seeds & Grains) Sesame (Black)
Alkaline Yin, Blood Sweet Neutral Liver
A O B AB
Ching Chi
(Seeds & Grains) Sesame (White)
Alkaline Yin Sweet Neutral Uterus
A O B AB
Water (Seeds & Grains) Fenugreek Seed
? Yang Bitter Warm Kidneys Promotes Chi Circulation, Drains Water
A O B AB
Wood (Seeds & Grains) Fenugreek Seed
? Yang Bitter Warm Liver Promotes Chi Circulation, Drains Water
A O B AB
Earth Water (Seeds & Grains) Buckwheat
Acidic Blood, Chi Sweet Cool Spleen Pancreas
Stomach Counteracts Damp, Counteracts Heat; contributes to blood sugar control.
A O B AB
Metal Water (Seeds & Grains) Buckwheat
Acidic Blood, Chi Sweet Cool Large Intestine
High in insoluble fiber, promotes digestion
A O B AB
Triple Heater
Water (Seeds & Grains) Buckwheat
Acidic Blood, Chi Sweet Cool Triple Heater
High in Magnesium, relaxes blood vessels, improves blood flow and lowers blood pressure.
A O B AB
Ching Chi
(Seeds & Grains) Pumpkin Seed
Alkaline Sweet, Bitter Neutral Prostate Gland
Contains Carotenoids and Omega3-3 fats, as well as Zinc, interrupts testosterone and DHT triggered prostate cell multiplication (BPH)
A O B AB
Earth (Seeds & Grains) Flax
? Sweet Neutral Spleen Pancreas
Nature’s richest source of Omega3-3 fatty acids, reduces heart disease, strokes, and inflammatory diseases
A O B AB
Earth (Seeds & Grains) Pumpkin Seed
Alkaline Sweet, Bitter Neutral Spleen Pancreas
Contains magnesium, manganese and phosphor, iron & copper, zinc
A O B AB
Metal (Seeds & Grains) Flax
? Sweet Neutral Large Intestine
Nature’s richest source of Omega3-3 fatty acids, reduces heart disease, strokes, and inflammatory diseases
A O B AB
Metal (Seeds & Grains) Pumpkin Seed
Alkaline Sweet, Bitter Neutral Large Intestine
Purifies Large Intestine; Contains magnesium, manganese and phosphor, iron & copper, zinc
A O B AB
Water (Seeds & Grains) Pumpkin Seed
Alkaline Sweet, Bitter Neutral Kidneys Skeleton May prevent osteoporosis at the hip and spine (Zinc); Anti-Inflammatory Benefits in Arthritis (indomethacin)
A O B AB
Wood (Seeds & Grains) Flax
? Sweet Neutral Liver Nature’s richest source of Omega3-3 fatty acids, reduces heart disease, strokes, and inflammatory diseases
AB A B O
Triple Heater
Metal (Seeds & Grains) Rice (Glutinous Sweet Rice)
? Blood, Yin, Chi
Sweet Warm Triple Heater
AB A B O
Ching Chi
Metal (Seeds & Grains) Rice (Organic Brown)
Alkaline Blood, Chi Sweet Neutral Uterus
AB A B O
Ching Chi
Metal (Seeds & Grains) Rice (White)
Acidic Blood, Chi Sweet Neutral Uterus
AB A B O
Earth Metal (Seeds & Grains) Rice (Glutinous Sweet Rice)
Alkaline Yin-Blood Salty, Bitter Neutral Large Intestine
Counteracts Damp, Removes Toxins, Drains Water, Regulates the Intestine
A B AB O Fire (Sprouts) Soybean
Alkaline Yin Sweet Cool Heart
Regulates Blood-Chi, Counteracts Heat, Counteracts Dry, Balances Kidney-Yang; Helps to prevent heart disease, reduces cholesterol and may prevent plaque in the arteries (isoflavone)
A B AB O Earth (Sprouts) Soybean
Alkaline Blood, Chi Sweet Cool Spleen Pancreas
Stomach
Counteracts Heat, Strengthens the Spleen-Yin, Stimulates Digestion; Contains complete proteins, carbohydrates and saturated fats; ; high source of fiber
Counteracts Heat, Counteracts Dry, Balances Kidney-Yang; Contains Isoflavon, which helps to prevent bone breakdown; non animal protein may prevent calcium loss.
A B AB O Triple Heater
(Sprouts) Soybean
Alkaline Blood Yang Chi
Sweet Cool Triple Heater
Regulates Blood-Chi, Counteracts Heat; May prevent plaque in the arteries (isoflavone)
A B AB O Earth (Starches) Arrowroot
? Sweet Cool Spleen Pancreas
Counteracts Heat
A B AB O Earth (Starches) Arrowroot
? Sweet Cool Stomach Counteracts Heat
A B AB O Metal (Starches) Arrowroot
? Sweet Cool Large Intestine
Counteracts Heat
A B AB O Earth (Supplements) Royal Jelly
? Yin Chi Sweet Neutral Spleen Pancreas
A B AB O Wood (Supplements) Royal Jelly
? Yin Chi Sweet Neutral Liver
A B AB O Wood (Supplements) Cod Liver Oil
Acidic Yin Liver
A B AB O Ching Chi
Earth Metal Water Wood Fire
(Supplements) Bee Pollen
? Blood, Chi Sweet, Pungent, Salty, Sour, Bitter
Neutral Uterus Ovaries
Prostate Testicles
The Ambrosia of the Bees, directly nourishes Ching Chi, increases Sexual Power, boosts immunity
A B AB O Earth
Earth Metal Water Wood Fire
(Supplements) Bee Pollen
? Blood, Chi Sweet, Pungent, Salty, Sour, Bitter
Neutral Spleen Pancreas
Stomach An immune system booster, also contains many vitamins and a wide array of essential proteins.
A B AB O Fire
Earth Metal Water Wood Fire
(Supplements) Bee Pollen
? Blood, Chi Sweet, Pungent, Salty, Sour, Bitter
Neutral Heart Small Intestin
Stimulates all organs in the body as well as the glands. It may contribute to a longer life span.
A B AB O Fire
Earth Metal Water Wood Fire
(Supplements) Bee Pollen
? Blood, Chi Sweet, Pungent, Salty, Sour, Bitter
Neutral Heart Small Intestine
Promotes blood circulation, Counteracts Heat
A B AB O Metal
Earth Metal Water Wood Fire
(Supplements) Bee Pollen
? Blood, Chi Sweet, Pungent, Salty, Sour, Bitter
Neutral Lungs Large Intestine
Stimulates all organs in the body as well as the glands. It may contribute to a longer life span.
A B AB O Triple Heater
Earth Metal Water Wood Fire
(Supplements) Bee Pollen
? Blood, Chi Sweet, Pungent, Salty, Sour, Bitter
Neutral Triple Heater
Cools the system
A B AB O Water Earth (Supplements) ? Blood, Chi Sweet, Neutral Kidneys Bladder Stimulates all organs in the body as well as the
Metal Water Wood Fire
Bee Pollen Pungent, Salty, Sour, Bitter
glands.
A B AB O Wood
Earth Metal Water Wood Fire
(Supplements) Bee Pollen
? Blood, Chi Sweet, Pungent, Salty, Sour, Bitter
Neutral Liver Gall Bladder
An immune system booster, also contains many vitamins and a wide array of essential proteins.
A B AB O Ching Chi
(Supplements) Dang Kwei
? Blood Sweet, Pungent
Warm Uterus Ovaries
A B AB O Earth (Supplements) Dang Kwei
? Blood Sweet, Pungent
Warm Spleen Pancreas
A B AB O Wood (Supplements) Dang Kwei
? Blood Sweet, Pungent
Warm Liver
A B AB O Water (Supplements) Blackcurrant Seed OIl
Alkaline Sweet, Sour Cool Kidneys High in Vitamin C and antioxidants; calcium and iron, reduces the risk of kidney stones