BEST AYURVEDIC MEDICINE FOR WEIGHT LOSS https://www.swasthyaayurveda.com/
Best Ayurvedic Medicine for Weight Loss - Swasthya Ayurveda
Jun 07, 2022
An overweight person is a shop full of diseases. I understand that losing weight is one of the most difficult tasks ever. But Ayurveda has made it easy for everyone. With the help of Ayurveda, you can lose weight easily. Easily means, you don’t need to avoid foods which you are already eating. You just need to put in some extra effort to get the results. Here, at Swasthya Ayurveda, we helped almost 1000+ people till now to get rid of extra weight which could be harmful to the body in the long term.
You are just one step away from seeing your body in a shape. Take your first step by visiting this: https://www.swasthyaayurveda.com/
Welcome message from author
An overweight person is a shop full of diseases. I understand that losing weight is one of the most difficult tasks ever. But Ayurveda has made it easy for everyone. With the help of Ayurveda, you can lose weight easily. Easily means, you don’t need to avoid foods which you are already eating. You just need to put in some extra effort to get the results. Here, at Swasthya Ayurveda, we helped almost 1000+ people till now to get rid of extra weight which could be harmful to the body in the long term.
You are just one step away from seeing your body in a shape. Take your first step by visiting this: https://www.swasthyaayurveda.com/
Transcript
Best Ayurvedic Medicine for Weight Loss - Swasthya AyurvedaWho doesn't want to have a flat stomach? We all do, after all. There is no denying that belly fat
is one of the most difficult areas to remove. However, Ayurveda has some amazing remedies
not only for removing stubborn belly fat but also for providing natural ways to lose weight
holistically. Ayurveda believes that you gain weight due to factors such as a lack of exercise,
excessive sleeping, an unhealthy diet, and a way of life. All of these factors interact, resulting in
this state of fat accumulation or obesity, especially around the belly. Obesity is regarded as a
disorder of fat tissue and metabolism in Ayurveda. In this condition, fat tissues grow and block
all of the digestive system's channels, resulting in weight gain.
Ayurveda suggests a few natural and herbal remedies for reducing belly fat. We cannot
emphasize enough how essential it is to combine these remedies with exercise and a healthy
diet in order to lose weight. In this article, we are going to talk about some of the best
ayurvedic medicine for weight loss.
Fenugreek, also known as methi, is rich in health benefits and has been
shown to aid in weight loss. It aids digestion, which is essential for losing
weight. Furthermore, it aids in increasing the body's metabolic rate.
Simply roast some methi seeds and crush them in a mortar and pestle to
make a fine powder. On an empty stomach, take some powder with
water first thing in the morning.
1. Methi (Fenugreek)
2. Guggul (Commiphora Mukul)
Guggul is an Ayurvedic herbal remedy that has been used for centuries.
Guggul contains guggulsterone, a plant sterol that is thought to promote
weight loss by stimulating the body's metabolism. It is also known as a
natural cholesterol-lowering herb. Guggul tea is said to be beneficial in a
variety of ways.
3. Vijaysar (Pterocarpus Marsupium)
Vijaysar is a deciduous tree, the bark of which is used in Ayurvedic
medicines to treat diabetes and obesity. Vijaysar is said to have
fat-burning properties that aid in the removal of stubborn belly fat.
Furthermore, the resin and bark are used to promote digestive health.
To achieve effective results, drink a cup of herbal tea containing vijaysar.
4. Triphala
Triphala aids in the removal of toxins in the body and the rejuvenation of
the digestive system. Triphala is an ancient preparation made from three
dried fruits that have cleansing and rejuvenating properties: amalaki
(amla), bibhitaki, and haritaki. Triphala churna should be taken in hot water
at least two hours after dinner and half an hour before breakfast, according
to Ayurvedic experts.
5. Punarnava (Boerrrhavia Diffusa)
Punarnava is well-known for its ability to aid in weight loss. Its diuretic
properties improve kidney and urinary bladder function, which aids in
flushing toxins from the body while preserving essential minerals such
as potassium and electrolytes. To effectively lose weight, drink
punarnava tea.
Dalchini or cinnamon stimulates the body's metabolism, which assists in
the reduction of belly fat. Cinnamaldehyde in cinnamon, according to a
study published in the Journal of Nutritional Science and Vitaminology,
stimulated the metabolism of fatty visceral tissue, implying that it could
aid in the reduction of belly fat. Consume a cup of cinnamon tea first
thing in the morning, or as directed by your doctor.
CREDITS: This presentation template was created by Slidesgo, including icons by Flaticon, and infographics & images by Freepik
THANKS! Do you have any questions?
[email protected] +971 43977886 https://www.swasthyaayurveda.com/
is one of the most difficult areas to remove. However, Ayurveda has some amazing remedies
not only for removing stubborn belly fat but also for providing natural ways to lose weight
holistically. Ayurveda believes that you gain weight due to factors such as a lack of exercise,
excessive sleeping, an unhealthy diet, and a way of life. All of these factors interact, resulting in
this state of fat accumulation or obesity, especially around the belly. Obesity is regarded as a
disorder of fat tissue and metabolism in Ayurveda. In this condition, fat tissues grow and block
all of the digestive system's channels, resulting in weight gain.
Ayurveda suggests a few natural and herbal remedies for reducing belly fat. We cannot
emphasize enough how essential it is to combine these remedies with exercise and a healthy
diet in order to lose weight. In this article, we are going to talk about some of the best
ayurvedic medicine for weight loss.
Fenugreek, also known as methi, is rich in health benefits and has been
shown to aid in weight loss. It aids digestion, which is essential for losing
weight. Furthermore, it aids in increasing the body's metabolic rate.
Simply roast some methi seeds and crush them in a mortar and pestle to
make a fine powder. On an empty stomach, take some powder with
water first thing in the morning.
1. Methi (Fenugreek)
2. Guggul (Commiphora Mukul)
Guggul is an Ayurvedic herbal remedy that has been used for centuries.
Guggul contains guggulsterone, a plant sterol that is thought to promote
weight loss by stimulating the body's metabolism. It is also known as a
natural cholesterol-lowering herb. Guggul tea is said to be beneficial in a
variety of ways.
3. Vijaysar (Pterocarpus Marsupium)
Vijaysar is a deciduous tree, the bark of which is used in Ayurvedic
medicines to treat diabetes and obesity. Vijaysar is said to have
fat-burning properties that aid in the removal of stubborn belly fat.
Furthermore, the resin and bark are used to promote digestive health.
To achieve effective results, drink a cup of herbal tea containing vijaysar.
4. Triphala
Triphala aids in the removal of toxins in the body and the rejuvenation of
the digestive system. Triphala is an ancient preparation made from three
dried fruits that have cleansing and rejuvenating properties: amalaki
(amla), bibhitaki, and haritaki. Triphala churna should be taken in hot water
at least two hours after dinner and half an hour before breakfast, according
to Ayurvedic experts.
5. Punarnava (Boerrrhavia Diffusa)
Punarnava is well-known for its ability to aid in weight loss. Its diuretic
properties improve kidney and urinary bladder function, which aids in
flushing toxins from the body while preserving essential minerals such
as potassium and electrolytes. To effectively lose weight, drink
punarnava tea.
Dalchini or cinnamon stimulates the body's metabolism, which assists in
the reduction of belly fat. Cinnamaldehyde in cinnamon, according to a
study published in the Journal of Nutritional Science and Vitaminology,
stimulated the metabolism of fatty visceral tissue, implying that it could
aid in the reduction of belly fat. Consume a cup of cinnamon tea first
thing in the morning, or as directed by your doctor.
CREDITS: This presentation template was created by Slidesgo, including icons by Flaticon, and infographics & images by Freepik
THANKS! Do you have any questions?
[email protected] +971 43977886 https://www.swasthyaayurveda.com/
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