August 21, 2012, IU 6 Fall In-service Day 2 By: Melissa Austen Self Injurious Behaviors in Mental Health 1
Dec 14, 2015
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August 21, 2012,
IU 6 Fall In-service Day 2
By: Melissa Austen
Self Injurious Behaviors in Mental
Health
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No universal definition currently exists
Self-injurious behavior (SIB): The deliberate harm to one’s body resulting in tissue damage, without a conscious intent to die. (Craigen and Foster, American Counseling Association)
Non-suicidal Self-Injury: any physically self-damaging act performed without intent of killing oneself, with intent of inflicting physical harm to one self. (Goldstein and Polling, Western Psychiatric Institute and Clinic, 2012)
Self-injury: physically damaging in a response to a psychological crisis and demonstrates a sense of disconnection and alienation from others. (Dallam, 1997 presented by Packard, Center for Behavioral Medicine Forum Health)
Definitions
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“The intentional destruction of body tissue without suicidal intent and for purposes not socially sanctioned.”
-Klonsky (2007)
Definitions
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Self-cuttingSelf-burningSelf-hittingSelf-scratchingSelf-carvingInterference with wound healingHair pullingBone breaking
Culturally Accepted SIB
Examples of Self Injurious Behaviors (SIB)
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Usually Adolescents to Young AdultsUndiagnosed or Untreated adolescents with
mental health diagnosisCan have comorbid diagnosis History of abuse
No difference between sex, race, or SES status
An accurate number is unknown because victims engage in secretive behaviors
Who
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Do not have required coping skills to manage their thoughts and feelings
Lack of support from caretakers
Self-injurious behaviors is one way to mark events’
“Creating a mark or an injury is a way to make interal, invisible wounds, external and visible.”
Form of self-medicatingAddictive
GENERAL WHY??
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A physical self- punishment
Many suffer from a history of trauma in their life
Release of anger, pain, emptiness, guilt, or anxiety
Seek escape from intense affect
Gain a sense of control
Achieve some level of
focusGround oneself to
realityFeeling physical pain
to escape emotional pain
Inflict pain on someone who is not available
Communicate a needPrevent suicide
Why engage in SIB
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1. Experimental Cutter2. Show-off Cutter3. Shock Cutter4. Rebellious Cutter5. Self-Punishment Cutter6. Distraction Cutter7. Coping Skill Cutter8. Mental Issues and Cutting
Types of Cutters
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Some think it is brave and coolMost feel shame and repulsive about the
behaviorFeel alienated and isolatedFeel powerless to stopDon’t want to disclose- feel like they have a
dirty secretIntense emotionsFeel as no on would understand themAs the behavior escalates, it increases
feelings of alienation, helplessness, and loss of power and control
SIB thoughts
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DissociativeNot aware of the act
until completedNumbness physically
and/or psychologicallyDetaches self from body,
environment, and behavior
Some of no memory of the SIB, and feel frightened when they discover the wound
Very aware of the act
Seeking the feeling of pain
Feel powerless to stop the SIB
Two Types
Nondissociative
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After SIB occurs, individuals are reward with feelings of gratification, relief, comfort, and arousal
Body releases endorphins– individual feels a “high”
Seeing the blood allows some individuals to feel alive and real
Some become emotionally frozen and experience no emotions
“Self-injurious behaviors is an individuals way of self-medication (Moninger, 2011)”
Reinforcement
55%-85% of SIB have had at least one suicide attempt (Goldstein and Polling, 2012, Western Psychiatric Institute and Clinic)
60% are not trying to end their life (Moninger, 2011)
Self injury seeks to feel better while a suicidal ideation seeks to end all feelings
Suicide versus SIB
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Learn to deal with your own feelings and learn about the problem
Don’t scold or reprimand or judgeOffer Support
Individual Counseling with specific treatment therapies Know school policy on reporting SIB individuals Help the individual identify their support system Refer to SAP
Encourage communication It is like an addiction, so expect relapsesDon’t force them to stop behavior until new coping
mechanisms are in placeLet them know they deserve to feel better without having to
hurt themselves
Help
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Try to see the pain behind the behavior.
Offer acceptance and support. Let him or her know that you
understand the behavior is an attempt to cope with emotions or stress.
Offer observations or statements instead of too many questions (i.e., say something like “You seem to be under a lot of stress lately,” or “I noticed that you have been upset about something.”).
Assure the individual that he/she is not bad or insane.
Talk about feelings. Try to help the other person find words to express his or her feelings.
Seek professional help. Get an evaluation by a mental health professional with expertise in helping persons who injure themselves. Medication may be helpful in treating the underlying cause of the behavior. Your medical doctor should be able to help with referrals.
See if your school system or guidance counselor has programs to help self-injuring students.
Focus on increasing your teen’s confidence by concentrating on the things he/she does well and offering encouragement in those areas.
Generate ideas for other ways to deal with feelings: exercise, do things with a positive group of friends, help someone else.
What should I do if I suspect my teenis cutting?
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American Counseling Association http://counselingoutfitters.com/vistas/vistas05/Vistas05.art66.pdf
NYU Child Study Center http://www.aboutourkids.org/files/articles/nov_dec_3.pdf
HELPGUIDE .org (helpful for SIB to seek help) http://www.helpguide.org/mental/self_injury.htm
University of Tennessee https://
utextension.tennessee.edu/publications/Documents/SP681-S.pdf
S.A.F.E Alternatives (Self-Abuse Finally Ends) http://www.selfinjury.com 1-800-DON’T-CUT)
Resources
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Self-Injurious Behavior: Who’s Doing It, What’s Behind it, and How to Treat It http://
www.openskywilderness.com/wordpress/wp content/uploads/2012/02/Kirsten-Article-.pdf
American Academy of Child and Adolescent Psychiatry http://
aacap.org/page.ww?name=SelfInjury+in+Adolescents§ion= Facts+for+Families
HeartLight Ministries http://www.heartlightministries.org/blogs/markgregston/20
07/06/05/self-mutilation-teens-and-cutting/
American Self-Harm Clearinghouse http://www.selfinjury.org
Resources