April 2019 In this issue: page 7 page 10 page 12 Time to Sign Up! Our first race of the season! Member Accomplishments Sign up to represent the Roadrunners Deadline: Friday! President’s Letter page 3 Development Run Records page 4 Marcy 5K Information page 8 Plus Student Scholarship Information page 6 Grand Prix 2019 - the first two races page 9 2019 Mott Marathon page 13 2019
Welcome message from author
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
April 2019
In this issue
page 7 page 10 page 12
Time to Sign UpOur first race of
the season
MemberAccomplishments
Sign up to represent the Roadrunners
Deadline Friday
Presidentrsquos Letter page 3
Development Run Records page 4
Marcy 5K Information page 8
PlusStudent Scholarship Information page 6
Grand Prix 2019 - the first two races page 9
2019 Mott Marathon page 13 2019
SpliTimes April 2019 2
Utica RoadrunnersBoard of Directors
2019April
President Wayne Murphy
Vice PresidentsActivities amp EventsMike Kessler
Administration amp FinanceRocco Fernalld
Secretary Sharon Scala
Treasurer Lisa Walchusky
Past President Sybil Johnson
Board MembersJennifer Bachelder Jim Mott Bill Callahan Cole PerkinsRick Gloo Andrew RubinoLaurie Hennesy
Useful LinksUtica Roadrunners Facebook Page
People Who Run For Fun Facebook Page
Utica Roadrunners Wednesday Night Development Runs
Club Handbook
AdvertisingIf you would like to advertise in SpliTimes
please contact Michelle Truett email michelle484designcom or call (315) 534-0067
All payment copy advertisements and race applications are due the first of the month prior to the month that your ad will be placed (NO EXCEPTIONS)
Editor Michelle Truett bull michelle484designcom
SpliTimes April 2019 3
Presidentrsquos Messageby Wayne Murphy
Letter from the Editorby Michelle Truett
Today I ran with a dedicated group of runners and volunteers with the Boilermaker training
program The remnants of the Norrsquoeaster left roads and sidewalks covered with snow ice
and slush Yet there we were new runners and those of us that had been around for ldquoawhilerdquo
out and ready to run a few miles To support those running was a dedicated group of
volunteers They were there to provide water and safety support This reminded me of why
I joined the Utica Roadrunners and why I am a member of the board The members are a
very special group of individuals who support each other in our journey to complete a run
on one day or a race in the future Thank you to all of you
April starts the ldquoofficialrdquo Utica Roadrunner race season The Race Directors are busy working
to provide you with a memorable experience out on the roads of Utica in the parks or on
the Switchbacks Please help support the maintenance of the Switchbacks by running or
donating to the Ted Petrillo Save our Switchbacks race Soon after that we start the devel-
opment runs This year is our 50th Anniversary so we are planning on some special events
The Summer Sizzle will be exciting with a brand new venue Join us to run in the Proctor
Parks in the Summer Sizzle
As always let me know your thoughts Look forward to seeing you out there on the road
Wayne
Wayne13413yahoocom
It was spring for like a day
All of you running friends that have been braving the elements
all winter are certainly admired by us Irsquove snuck out a few icy times
but nothing like years past This past weekend I was in NYC for
a memorial and caught up with my buddy Greg from Levitt AMP
Stevens Point in Wisconsin and ran through Central Park marking
the third state wersquove run together in Wersquore hopefully going to tackle
Berea Kentucky this summer as we visit another Levitt AMP friend
there I love that running can allow you to connect and catch up
while exploring a different city Irsquove become quite the expert at
packing up sweaty running clothes for the suitcase trip home too
Be sure to send us tales of great runs in great cities with great
friends so we can share them with our Roadrunner family
See you out there Michelle
SpliTimes April 2019 4
Development Run Records
MALE FEMALEBrian Fullem 916 (1986) Beth Hart 1134 (1987)Jerry Lawson 929 Ellen Hull 1139Pete Pazik 932 Ellen Kissane 1139Scott Humphrey 933 Jackie Kosakowski 1150Ed Bruni 938 Gina Abraham 1157Dave Buskey 941 Beth Herder 1201Mike Bronson 942 Kathleen Billington 1204Dave Garner 946 Laura Candido 1211John Soggs 950 Samantha Stedman 1226John Thorpe 953 Najda Okanovic 1230 Stacy Tyksinski 1230 Debbie Szalko 1231
MALE MASTERS (Age 40 amp Over) FEMALE MASTERSJohn Thorpe 1012 (1992) Sue Sievers-Corrigan 1301 (2000)Robert Douglas 1021 Shirley Oddy 1317Jim Fiore 1050 Kim Goodson 1411John Ford 1114 Marisa Greer 1413Kevin Morrisroe 1122 Brenda Bashant 1416
MALE GRAND MASTERS (Age 50 amp Over) FEMALE GRAND MASTERSJim Dever 1156 (2000) Gail Vernold 1409 (1999)Rob Walker 1226 Virginia Truax 1423Paul Owens 1254 Sandra Banas 1548Glenn Reaves 1255 Ellen Tommell 1607Bill Guglielmo 1257 Beth Talbot 1612
MALE FEMALENick Ashton 1628 (2009) Dana Cooreman 1757 (2009)Jordan Angerosa 1643 Hannah Bushey 1850Robert Inglis 1649 Claire Rady 1850Lawrence Minor 1726 Kelly Zegarelli 1859Jeremy Ruston 1735 Amy Robinson 1921Zakaria Adam Djouma 1736 Dominique Bevivino 1958Robert Gigliotti 1750 Zam Zam Adam 2017 Alec Ambruso 1813 Courtney Kinne 2046Aaron Burke 1817 Clare Halpin 2053Jerry Krauss 1817 Savannah Boucher 2055Michael Brooks 1818 Brianna Byers 2059
MALE MASTERS (Age 40 amp Over) FEMALE MASTERSLouis Rugari 1928 (2016) Stephanie Flack 2449 (2013)Gary Hurta 2036 Amy Hurta 2630Eric Kasper 2052 Kathleen Gates 2658Paul Humphrey 2152 Debra Ruggio 2709Steven Eddy 2154 Mary Ann Wilkinson 2728
MALE GRAND MASTERS (Age 50 amp Over) FEMALE GRAND MASTERSDan Stedman 2125 (2017) Tricia Shaugier 2411 (2016) Eric Kasper 2128 Virginia Truax 2641 Jim Owens 2147 Sue Luley 2647Lennie Davis 2236 Terry Kupiec 2656Tim Hoffman 2309 Suzanne Hill 2752
Originally Compiled by Howard Rubin Annually Updated by George Searles
2 MILE
5K
SpliTimes April 2019 5
Development Run Records
MALE FEMALEJerry Lawson 3156 (1986) Patti Weigand 3705 (1995)Ed Bruni 3313 Shana Ruszkowski 3713Dave Brucker 3318 Heidi Gerken 3739Dave Garner 3332 Lisa Spina 3847Mike Rinko 3337 Barbara Griggs 3909Pete Pazik 3407 Meghan Furner 3934Henry Rono 3408 Cathleen Willy 3936Jay Frisillo 3409 Nicole Branck 3943Lance Denning 3411 Amy Netzband 3945Dave Buskey 3412 Ellen Hull 4010
MALE MASTERS (Age 40 amp Over) FEMALE MASTERSTom Smith 3549 (1999) Sue Sievers-Corrigan 4202 (1999)John Thorpe 3551 Felisa Houck 4217Steve Walrath 3630 Ann Mamore 4341Jim Fiore 3700 Nancy Frisillo 4359Lennie Martin 3702 Tanya Gomez 4413
MALE GRAND MASTERS (Age 50 amp Over) FEMALE GRAND MASTERSTom Smith 3620 (2003) Nancy Frisillo 4534 (1997)Jim Andrews 4011 Virginia Truax 4543Jim Dever 4014 Carol Kogut 4619Jim Newlove 4020 Ann Robinson 4745Larry Reyes 4105 Gail Vernold 4905
Originally Compiled by Howard Rubin Annually Updated by George Searles
10K
Boilermaker Training Program
Going StrongBTP is meeting every Saturday morning at 730am
All are welcome to join in to run OR volunteer for
safety or water Follow the group on Facebookto keep up on the routes for each week
SpliTimes April 2019 6
Do you know of any graduating high school seniors with a running backgroundThe Utica Roadrunners are pleased to announce that they will be continuing the tradition of awarding
graduating seniors with the Paul Ohlbaum and Howard Rubin Scholarships to the outstanding
male and female applicants
The $500 scholarships are a one-time award to be used for tuition fees or residential costs at an
accredited college or university Runners who have received a full ride scholarship are not eligible
for these scholarships
For more information and application please go to httputicaroadrunnersorgaboutscholarships
2019 Student Scholarships
Upcoming Race
SIGN UP NOW
Fort to Fort 10KTHIS SUNDAYApril 7 2019
Registration closes this Friday
2019
Our First Race of the Season
SpliTimes April 2019 7
75K Road Race (466 miles)$25 before April 21
Help support the South Woods Trails Project while running ldquoHalf a Boilermakerrdquo Start and finish near the Utica Parkway Ski Chalet
The Save Our Switchbacks 75K road race is the long standing Utica Roadrunners kick-off event The race marks the start of the weekly Development Runs held every Wednesday
Sunday April 28 2019Run starts ndash 9am bull Kidrsquos Run ndash 830am
SIGN UP
SpliTimes April 2019 8
Upcoming Race
The Grand Prix is Coming
SpliTimes April 2019 9
Mark your calendars for the first two Grand Prix races for 2019
Fort-to-Fort 10K ndash April 7 2019UR Save Our Switchbacks 75k ndash April 28 2019
The Grand Prix is a friendly competition open to all current Utica Roadrunners Club members Members receive points for each Grand Prix race they complete
based on their order of finish among club members competing in the same age group Itrsquos a fun way to encourage members to participate in more local races and to keep training throughout the racing season At the end of the
season the points are tallied up and the top three runners in each age group are presented awards at the clubrsquos annual awards banquet
Scoringndash Minimum of 3 races to qualify for the Grand Prix awards
ndash Best total for 6 races will be taken for your Grand Prix score
Stay tuned for the full list of 2019 races
SpliTimes April 2019 10
A Big PR at the NYC HalfMike Polidori scored a sweet PR at the NYC Half Marathon
finishing in 11817 (558 pace) His six straight half mara-
thons before that were between 120 amp 121 Wow
Bonus ndash board member Rick Gloo interviewed Mike on his
podcast Mike Polidori ldquoBends the fencerdquo from untrained
15Ks to Boston Marathon
Member Accomplishments
LISTEN NOW
Utica Roadrunnerstook part in the Heart Run
SpliTimes April 2019 11
St Patrickrsquos Day Mad Mile
Roadrunners had a blast at the Mad Mile on March 16th in Downtown Utica
Sponsored in part by
SpliTimes April 2019 12
2019 Races - Mark Your CalendarsDo you plan on running any of the following races that are a part of the CNY Cup Challenge
If so send an email to Laurie and Mike Hennessy at lauriehennessyaolcom to be added
to the Utica Roadrunnersrsquo Roster The more participants that our club has on our team the
better our club places in the standings We will need your email confirming your participation by
April 5th (this Friday) as the first race is the Fort2Fort the first weekend in April
CNY Running Clubs Cup
AUGUST 16 WOODSMENrsquoS FIELD DAYS 10K RACE
JULY 14 BOILERMAKER 15K
OCT 20 SMOKY HOLLOW HALF
MAY 11 TOWPATH TRAIL RUN 10K
APRIL 7 FORT TO FORT 10K
JUNE 8 THE PATRIOTS DAY 10K
JULY 21 MILLERS MILLS 5K
SEPT 22 FALLING LEAVES 14K
BOONVILLE
ROME
UTICA
MILLERrsquoSMILLS
STJOHNSVILLE
NEWPORT
2019
North Country ldquoToerdquo Path Trekkers
Walk-Run Club
SpliTimes April 2019 13
Mott Marathon ChallengeThursday June 13 2019300pm105 laps at Central Valley AcademyThis year the Mott Marathon Challenge will be dedicated to a young man whose life ended
much too soon This yearrsquos theme will be ldquoThe Run to Remember Ryanrdquo as former Ilion graduate
Ryan Donatorsquos memory will be honored Ryan recently passed away at the age of 26 after a
brief but determined battle with lung cancer Ryan was a graduate of the Class of 2010 and
was voted Most Likely to Succeed by his classmates
Ryan could only be described as a one-of-a-kind individual He was eccentric zany and extremely
intelligent self-taught in a number of things from the French language (which he became very
fluent in) to various musical instruments He was skilled in playing the harmonica accordion and
bass guitar which he used in jam sessions with his group 3M2F As an artist Ryan was dedicated
to drawing and painting
Ryan loved animals and his family has requested that all proceeds this year from the Mott
Marathon Challenge go to the Herkimer County Humane Society All runners district employees
alumni and community members are encouraged to please raise money for this worthy cause
The Jarvis Mile will be held before the start of the marathon There are currently 56 seniors
signed up for the event
The Mott Marathon began quietly in 2006 Ilion senior Eric Lachacz teased his teacher Jim Mott
saying Mottrsquos marathon running was no big deal Lachacz insisted that running a marathon
would be easy and require no training Mott challenged him to run the distance on a level track
but make it worthwhile by raising money for charity Lachacz raised $53 and jogged a 545
Lachaczrsquos efforts inspired a successfully bigger number of future seniors to take up the challenge
The event has raised nearly $30000 over its 12 years raising over $10000 for the 10th edition
which was billed as Jackrsquos Day That year was dedicated to Ilion graduate Jack Day and all pro-
ceeds went to the American Cancer Society Since Lachacz 290 other seniors have completed
the marathon Chyanna Bernier holds the record that was set in 2016 with a time of 32351
Jacob Bunce was the champion last year with a time of 43133 Since 2016 there has also been
a marathon relay available to CVA alumni faculty and staff The record for the relay is held by
Stephen Paddock and Michael Polidori who clocked a time of 24314 The event is sponsored
by the CVA Student Council and the Utica Roadrunners Members of the Roadrunners are also
eligible to participate Participants must sign a waiver and complete a team entry form
2019 Mott Marathon
All registration forms must
be completed and submitted
by June 1 to Jim Mott at
Central Valley Academy
For more information
please contact Jim Mott at
jmottcvalleycsdorg
Form on next page
---------gt
SpliTimes April 2019 14
2019 MOTT MARATHON TEAM INFORMATION
RUNNER(S) ___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Note If running with a Relay Team it does not matter how you split up the laps as long as your
team gets 105 Please do not have more than two runners from your team running at the same
time Your time is the total time that it takes for each runner
RELAY TEAM NAME______________________________________________
CREW
LAP COUNTER___________________________________________
CLOTHING FOOD AND HYDRATION_________________________________
T-Shirt Size (Circle One) - XS S M L XL XXL
All shirts cost $12 for 5050 blend and $15 for Dri-Fit
All teams are asked to raise money for the cause of the marathon which has not been determined yet
2019 Mott Marathon Registration Form
All registration forms must be completed and submitted by June 1 to Jim Mott at
Central Valley Academy For more information please contact Jim Mott at
jmottcvalleycsdorg
Advertise your race with us
Our monthly newsletter is emailed
to over 400 runners in the Mohawk
Valley who love to take part in races
throughout New York and beyond
For just $25 per issue you get a full
page ad (85rdquo x 11rdquo) For $40 get the full
page ad PLUS wersquoll post the flier and a
link to your race registration page on our
Utica Roadrunners Facebook page (1400+ likes)
SpliTimes is the 2015 RRCA Newsletter of Year
Reserve your space and submission information
Please email SpliTimes editor Michelle Truett at michelle484designcom to reserve your space
today or fill out information below and mail this form to us Ads can be submitted to Michelle as
PDFs or JPEGs (no Word or Publisher docs please) and all ads are in full color
Payment Mail to Utica Roadrunners PO Box 4141 Utica NY 13504 Ads will not run without payment
Race name __________________________________________________________________________________
Contact name _______________________________________________________________________________
Address _________________________________ City __________________ State _____ Zip ______________
Phone _____________________________ Email ___________________________________________________
Month(s) you would like your ad to run ($25 per month) Would you like to add a UR Facebook post
o May 2019 for just $15 (per month)
o June 2019 o Yes o No o July 2019 Total included $________________
SpliTimes April 2019 2
Utica RoadrunnersBoard of Directors
2019April
President Wayne Murphy
Vice PresidentsActivities amp EventsMike Kessler
Administration amp FinanceRocco Fernalld
Secretary Sharon Scala
Treasurer Lisa Walchusky
Past President Sybil Johnson
Board MembersJennifer Bachelder Jim Mott Bill Callahan Cole PerkinsRick Gloo Andrew RubinoLaurie Hennesy
Useful LinksUtica Roadrunners Facebook Page
People Who Run For Fun Facebook Page
Utica Roadrunners Wednesday Night Development Runs
Club Handbook
AdvertisingIf you would like to advertise in SpliTimes
please contact Michelle Truett email michelle484designcom or call (315) 534-0067
All payment copy advertisements and race applications are due the first of the month prior to the month that your ad will be placed (NO EXCEPTIONS)
Editor Michelle Truett bull michelle484designcom
SpliTimes April 2019 3
Presidentrsquos Messageby Wayne Murphy
Letter from the Editorby Michelle Truett
Today I ran with a dedicated group of runners and volunteers with the Boilermaker training
program The remnants of the Norrsquoeaster left roads and sidewalks covered with snow ice
and slush Yet there we were new runners and those of us that had been around for ldquoawhilerdquo
out and ready to run a few miles To support those running was a dedicated group of
volunteers They were there to provide water and safety support This reminded me of why
I joined the Utica Roadrunners and why I am a member of the board The members are a
very special group of individuals who support each other in our journey to complete a run
on one day or a race in the future Thank you to all of you
April starts the ldquoofficialrdquo Utica Roadrunner race season The Race Directors are busy working
to provide you with a memorable experience out on the roads of Utica in the parks or on
the Switchbacks Please help support the maintenance of the Switchbacks by running or
donating to the Ted Petrillo Save our Switchbacks race Soon after that we start the devel-
opment runs This year is our 50th Anniversary so we are planning on some special events
The Summer Sizzle will be exciting with a brand new venue Join us to run in the Proctor
Parks in the Summer Sizzle
As always let me know your thoughts Look forward to seeing you out there on the road
Wayne
Wayne13413yahoocom
It was spring for like a day
All of you running friends that have been braving the elements
all winter are certainly admired by us Irsquove snuck out a few icy times
but nothing like years past This past weekend I was in NYC for
a memorial and caught up with my buddy Greg from Levitt AMP
Stevens Point in Wisconsin and ran through Central Park marking
the third state wersquove run together in Wersquore hopefully going to tackle
Berea Kentucky this summer as we visit another Levitt AMP friend
there I love that running can allow you to connect and catch up
while exploring a different city Irsquove become quite the expert at
packing up sweaty running clothes for the suitcase trip home too
Be sure to send us tales of great runs in great cities with great
friends so we can share them with our Roadrunner family
See you out there Michelle
SpliTimes April 2019 4
Development Run Records
MALE FEMALEBrian Fullem 916 (1986) Beth Hart 1134 (1987)Jerry Lawson 929 Ellen Hull 1139Pete Pazik 932 Ellen Kissane 1139Scott Humphrey 933 Jackie Kosakowski 1150Ed Bruni 938 Gina Abraham 1157Dave Buskey 941 Beth Herder 1201Mike Bronson 942 Kathleen Billington 1204Dave Garner 946 Laura Candido 1211John Soggs 950 Samantha Stedman 1226John Thorpe 953 Najda Okanovic 1230 Stacy Tyksinski 1230 Debbie Szalko 1231
MALE MASTERS (Age 40 amp Over) FEMALE MASTERSJohn Thorpe 1012 (1992) Sue Sievers-Corrigan 1301 (2000)Robert Douglas 1021 Shirley Oddy 1317Jim Fiore 1050 Kim Goodson 1411John Ford 1114 Marisa Greer 1413Kevin Morrisroe 1122 Brenda Bashant 1416
MALE GRAND MASTERS (Age 50 amp Over) FEMALE GRAND MASTERSJim Dever 1156 (2000) Gail Vernold 1409 (1999)Rob Walker 1226 Virginia Truax 1423Paul Owens 1254 Sandra Banas 1548Glenn Reaves 1255 Ellen Tommell 1607Bill Guglielmo 1257 Beth Talbot 1612
MALE FEMALENick Ashton 1628 (2009) Dana Cooreman 1757 (2009)Jordan Angerosa 1643 Hannah Bushey 1850Robert Inglis 1649 Claire Rady 1850Lawrence Minor 1726 Kelly Zegarelli 1859Jeremy Ruston 1735 Amy Robinson 1921Zakaria Adam Djouma 1736 Dominique Bevivino 1958Robert Gigliotti 1750 Zam Zam Adam 2017 Alec Ambruso 1813 Courtney Kinne 2046Aaron Burke 1817 Clare Halpin 2053Jerry Krauss 1817 Savannah Boucher 2055Michael Brooks 1818 Brianna Byers 2059
MALE MASTERS (Age 40 amp Over) FEMALE MASTERSLouis Rugari 1928 (2016) Stephanie Flack 2449 (2013)Gary Hurta 2036 Amy Hurta 2630Eric Kasper 2052 Kathleen Gates 2658Paul Humphrey 2152 Debra Ruggio 2709Steven Eddy 2154 Mary Ann Wilkinson 2728
MALE GRAND MASTERS (Age 50 amp Over) FEMALE GRAND MASTERSDan Stedman 2125 (2017) Tricia Shaugier 2411 (2016) Eric Kasper 2128 Virginia Truax 2641 Jim Owens 2147 Sue Luley 2647Lennie Davis 2236 Terry Kupiec 2656Tim Hoffman 2309 Suzanne Hill 2752
Originally Compiled by Howard Rubin Annually Updated by George Searles
2 MILE
5K
SpliTimes April 2019 5
Development Run Records
MALE FEMALEJerry Lawson 3156 (1986) Patti Weigand 3705 (1995)Ed Bruni 3313 Shana Ruszkowski 3713Dave Brucker 3318 Heidi Gerken 3739Dave Garner 3332 Lisa Spina 3847Mike Rinko 3337 Barbara Griggs 3909Pete Pazik 3407 Meghan Furner 3934Henry Rono 3408 Cathleen Willy 3936Jay Frisillo 3409 Nicole Branck 3943Lance Denning 3411 Amy Netzband 3945Dave Buskey 3412 Ellen Hull 4010
MALE MASTERS (Age 40 amp Over) FEMALE MASTERSTom Smith 3549 (1999) Sue Sievers-Corrigan 4202 (1999)John Thorpe 3551 Felisa Houck 4217Steve Walrath 3630 Ann Mamore 4341Jim Fiore 3700 Nancy Frisillo 4359Lennie Martin 3702 Tanya Gomez 4413
MALE GRAND MASTERS (Age 50 amp Over) FEMALE GRAND MASTERSTom Smith 3620 (2003) Nancy Frisillo 4534 (1997)Jim Andrews 4011 Virginia Truax 4543Jim Dever 4014 Carol Kogut 4619Jim Newlove 4020 Ann Robinson 4745Larry Reyes 4105 Gail Vernold 4905
Originally Compiled by Howard Rubin Annually Updated by George Searles
10K
Boilermaker Training Program
Going StrongBTP is meeting every Saturday morning at 730am
All are welcome to join in to run OR volunteer for
safety or water Follow the group on Facebookto keep up on the routes for each week
SpliTimes April 2019 6
Do you know of any graduating high school seniors with a running backgroundThe Utica Roadrunners are pleased to announce that they will be continuing the tradition of awarding
graduating seniors with the Paul Ohlbaum and Howard Rubin Scholarships to the outstanding
male and female applicants
The $500 scholarships are a one-time award to be used for tuition fees or residential costs at an
accredited college or university Runners who have received a full ride scholarship are not eligible
for these scholarships
For more information and application please go to httputicaroadrunnersorgaboutscholarships
2019 Student Scholarships
Upcoming Race
SIGN UP NOW
Fort to Fort 10KTHIS SUNDAYApril 7 2019
Registration closes this Friday
2019
Our First Race of the Season
SpliTimes April 2019 7
75K Road Race (466 miles)$25 before April 21
Help support the South Woods Trails Project while running ldquoHalf a Boilermakerrdquo Start and finish near the Utica Parkway Ski Chalet
The Save Our Switchbacks 75K road race is the long standing Utica Roadrunners kick-off event The race marks the start of the weekly Development Runs held every Wednesday
Sunday April 28 2019Run starts ndash 9am bull Kidrsquos Run ndash 830am
SIGN UP
SpliTimes April 2019 8
Upcoming Race
The Grand Prix is Coming
SpliTimes April 2019 9
Mark your calendars for the first two Grand Prix races for 2019
Fort-to-Fort 10K ndash April 7 2019UR Save Our Switchbacks 75k ndash April 28 2019
The Grand Prix is a friendly competition open to all current Utica Roadrunners Club members Members receive points for each Grand Prix race they complete
based on their order of finish among club members competing in the same age group Itrsquos a fun way to encourage members to participate in more local races and to keep training throughout the racing season At the end of the
season the points are tallied up and the top three runners in each age group are presented awards at the clubrsquos annual awards banquet
Scoringndash Minimum of 3 races to qualify for the Grand Prix awards
ndash Best total for 6 races will be taken for your Grand Prix score
Stay tuned for the full list of 2019 races
SpliTimes April 2019 10
A Big PR at the NYC HalfMike Polidori scored a sweet PR at the NYC Half Marathon
finishing in 11817 (558 pace) His six straight half mara-
thons before that were between 120 amp 121 Wow
Bonus ndash board member Rick Gloo interviewed Mike on his
podcast Mike Polidori ldquoBends the fencerdquo from untrained
15Ks to Boston Marathon
Member Accomplishments
LISTEN NOW
Utica Roadrunnerstook part in the Heart Run
SpliTimes April 2019 11
St Patrickrsquos Day Mad Mile
Roadrunners had a blast at the Mad Mile on March 16th in Downtown Utica
Sponsored in part by
SpliTimes April 2019 12
2019 Races - Mark Your CalendarsDo you plan on running any of the following races that are a part of the CNY Cup Challenge
If so send an email to Laurie and Mike Hennessy at lauriehennessyaolcom to be added
to the Utica Roadrunnersrsquo Roster The more participants that our club has on our team the
better our club places in the standings We will need your email confirming your participation by
April 5th (this Friday) as the first race is the Fort2Fort the first weekend in April
CNY Running Clubs Cup
AUGUST 16 WOODSMENrsquoS FIELD DAYS 10K RACE
JULY 14 BOILERMAKER 15K
OCT 20 SMOKY HOLLOW HALF
MAY 11 TOWPATH TRAIL RUN 10K
APRIL 7 FORT TO FORT 10K
JUNE 8 THE PATRIOTS DAY 10K
JULY 21 MILLERS MILLS 5K
SEPT 22 FALLING LEAVES 14K
BOONVILLE
ROME
UTICA
MILLERrsquoSMILLS
STJOHNSVILLE
NEWPORT
2019
North Country ldquoToerdquo Path Trekkers
Walk-Run Club
SpliTimes April 2019 13
Mott Marathon ChallengeThursday June 13 2019300pm105 laps at Central Valley AcademyThis year the Mott Marathon Challenge will be dedicated to a young man whose life ended
much too soon This yearrsquos theme will be ldquoThe Run to Remember Ryanrdquo as former Ilion graduate
Ryan Donatorsquos memory will be honored Ryan recently passed away at the age of 26 after a
brief but determined battle with lung cancer Ryan was a graduate of the Class of 2010 and
was voted Most Likely to Succeed by his classmates
Ryan could only be described as a one-of-a-kind individual He was eccentric zany and extremely
intelligent self-taught in a number of things from the French language (which he became very
fluent in) to various musical instruments He was skilled in playing the harmonica accordion and
bass guitar which he used in jam sessions with his group 3M2F As an artist Ryan was dedicated
to drawing and painting
Ryan loved animals and his family has requested that all proceeds this year from the Mott
Marathon Challenge go to the Herkimer County Humane Society All runners district employees
alumni and community members are encouraged to please raise money for this worthy cause
The Jarvis Mile will be held before the start of the marathon There are currently 56 seniors
signed up for the event
The Mott Marathon began quietly in 2006 Ilion senior Eric Lachacz teased his teacher Jim Mott
saying Mottrsquos marathon running was no big deal Lachacz insisted that running a marathon
would be easy and require no training Mott challenged him to run the distance on a level track
but make it worthwhile by raising money for charity Lachacz raised $53 and jogged a 545
Lachaczrsquos efforts inspired a successfully bigger number of future seniors to take up the challenge
The event has raised nearly $30000 over its 12 years raising over $10000 for the 10th edition
which was billed as Jackrsquos Day That year was dedicated to Ilion graduate Jack Day and all pro-
ceeds went to the American Cancer Society Since Lachacz 290 other seniors have completed
the marathon Chyanna Bernier holds the record that was set in 2016 with a time of 32351
Jacob Bunce was the champion last year with a time of 43133 Since 2016 there has also been
a marathon relay available to CVA alumni faculty and staff The record for the relay is held by
Stephen Paddock and Michael Polidori who clocked a time of 24314 The event is sponsored
by the CVA Student Council and the Utica Roadrunners Members of the Roadrunners are also
eligible to participate Participants must sign a waiver and complete a team entry form
2019 Mott Marathon
All registration forms must
be completed and submitted
by June 1 to Jim Mott at
Central Valley Academy
For more information
please contact Jim Mott at
jmottcvalleycsdorg
Form on next page
---------gt
SpliTimes April 2019 14
2019 MOTT MARATHON TEAM INFORMATION
RUNNER(S) ___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Note If running with a Relay Team it does not matter how you split up the laps as long as your
team gets 105 Please do not have more than two runners from your team running at the same
time Your time is the total time that it takes for each runner
RELAY TEAM NAME______________________________________________
CREW
LAP COUNTER___________________________________________
CLOTHING FOOD AND HYDRATION_________________________________
T-Shirt Size (Circle One) - XS S M L XL XXL
All shirts cost $12 for 5050 blend and $15 for Dri-Fit
All teams are asked to raise money for the cause of the marathon which has not been determined yet
2019 Mott Marathon Registration Form
All registration forms must be completed and submitted by June 1 to Jim Mott at
Central Valley Academy For more information please contact Jim Mott at
jmottcvalleycsdorg
Advertise your race with us
Our monthly newsletter is emailed
to over 400 runners in the Mohawk
Valley who love to take part in races
throughout New York and beyond
For just $25 per issue you get a full
page ad (85rdquo x 11rdquo) For $40 get the full
page ad PLUS wersquoll post the flier and a
link to your race registration page on our
Utica Roadrunners Facebook page (1400+ likes)
SpliTimes is the 2015 RRCA Newsletter of Year
Reserve your space and submission information
Please email SpliTimes editor Michelle Truett at michelle484designcom to reserve your space
today or fill out information below and mail this form to us Ads can be submitted to Michelle as
PDFs or JPEGs (no Word or Publisher docs please) and all ads are in full color
Payment Mail to Utica Roadrunners PO Box 4141 Utica NY 13504 Ads will not run without payment
Race name __________________________________________________________________________________
Contact name _______________________________________________________________________________
Address _________________________________ City __________________ State _____ Zip ______________
Phone _____________________________ Email ___________________________________________________
Month(s) you would like your ad to run ($25 per month) Would you like to add a UR Facebook post
o May 2019 for just $15 (per month)
o June 2019 o Yes o No o July 2019 Total included $________________
SpliTimes April 2019 3
Presidentrsquos Messageby Wayne Murphy
Letter from the Editorby Michelle Truett
Today I ran with a dedicated group of runners and volunteers with the Boilermaker training
program The remnants of the Norrsquoeaster left roads and sidewalks covered with snow ice
and slush Yet there we were new runners and those of us that had been around for ldquoawhilerdquo
out and ready to run a few miles To support those running was a dedicated group of
volunteers They were there to provide water and safety support This reminded me of why
I joined the Utica Roadrunners and why I am a member of the board The members are a
very special group of individuals who support each other in our journey to complete a run
on one day or a race in the future Thank you to all of you
April starts the ldquoofficialrdquo Utica Roadrunner race season The Race Directors are busy working
to provide you with a memorable experience out on the roads of Utica in the parks or on
the Switchbacks Please help support the maintenance of the Switchbacks by running or
donating to the Ted Petrillo Save our Switchbacks race Soon after that we start the devel-
opment runs This year is our 50th Anniversary so we are planning on some special events
The Summer Sizzle will be exciting with a brand new venue Join us to run in the Proctor
Parks in the Summer Sizzle
As always let me know your thoughts Look forward to seeing you out there on the road
Wayne
Wayne13413yahoocom
It was spring for like a day
All of you running friends that have been braving the elements
all winter are certainly admired by us Irsquove snuck out a few icy times
but nothing like years past This past weekend I was in NYC for
a memorial and caught up with my buddy Greg from Levitt AMP
Stevens Point in Wisconsin and ran through Central Park marking
the third state wersquove run together in Wersquore hopefully going to tackle
Berea Kentucky this summer as we visit another Levitt AMP friend
there I love that running can allow you to connect and catch up
while exploring a different city Irsquove become quite the expert at
packing up sweaty running clothes for the suitcase trip home too
Be sure to send us tales of great runs in great cities with great
friends so we can share them with our Roadrunner family
See you out there Michelle
SpliTimes April 2019 4
Development Run Records
MALE FEMALEBrian Fullem 916 (1986) Beth Hart 1134 (1987)Jerry Lawson 929 Ellen Hull 1139Pete Pazik 932 Ellen Kissane 1139Scott Humphrey 933 Jackie Kosakowski 1150Ed Bruni 938 Gina Abraham 1157Dave Buskey 941 Beth Herder 1201Mike Bronson 942 Kathleen Billington 1204Dave Garner 946 Laura Candido 1211John Soggs 950 Samantha Stedman 1226John Thorpe 953 Najda Okanovic 1230 Stacy Tyksinski 1230 Debbie Szalko 1231
MALE MASTERS (Age 40 amp Over) FEMALE MASTERSJohn Thorpe 1012 (1992) Sue Sievers-Corrigan 1301 (2000)Robert Douglas 1021 Shirley Oddy 1317Jim Fiore 1050 Kim Goodson 1411John Ford 1114 Marisa Greer 1413Kevin Morrisroe 1122 Brenda Bashant 1416
MALE GRAND MASTERS (Age 50 amp Over) FEMALE GRAND MASTERSJim Dever 1156 (2000) Gail Vernold 1409 (1999)Rob Walker 1226 Virginia Truax 1423Paul Owens 1254 Sandra Banas 1548Glenn Reaves 1255 Ellen Tommell 1607Bill Guglielmo 1257 Beth Talbot 1612
MALE FEMALENick Ashton 1628 (2009) Dana Cooreman 1757 (2009)Jordan Angerosa 1643 Hannah Bushey 1850Robert Inglis 1649 Claire Rady 1850Lawrence Minor 1726 Kelly Zegarelli 1859Jeremy Ruston 1735 Amy Robinson 1921Zakaria Adam Djouma 1736 Dominique Bevivino 1958Robert Gigliotti 1750 Zam Zam Adam 2017 Alec Ambruso 1813 Courtney Kinne 2046Aaron Burke 1817 Clare Halpin 2053Jerry Krauss 1817 Savannah Boucher 2055Michael Brooks 1818 Brianna Byers 2059
MALE MASTERS (Age 40 amp Over) FEMALE MASTERSLouis Rugari 1928 (2016) Stephanie Flack 2449 (2013)Gary Hurta 2036 Amy Hurta 2630Eric Kasper 2052 Kathleen Gates 2658Paul Humphrey 2152 Debra Ruggio 2709Steven Eddy 2154 Mary Ann Wilkinson 2728
MALE GRAND MASTERS (Age 50 amp Over) FEMALE GRAND MASTERSDan Stedman 2125 (2017) Tricia Shaugier 2411 (2016) Eric Kasper 2128 Virginia Truax 2641 Jim Owens 2147 Sue Luley 2647Lennie Davis 2236 Terry Kupiec 2656Tim Hoffman 2309 Suzanne Hill 2752
Originally Compiled by Howard Rubin Annually Updated by George Searles
2 MILE
5K
SpliTimes April 2019 5
Development Run Records
MALE FEMALEJerry Lawson 3156 (1986) Patti Weigand 3705 (1995)Ed Bruni 3313 Shana Ruszkowski 3713Dave Brucker 3318 Heidi Gerken 3739Dave Garner 3332 Lisa Spina 3847Mike Rinko 3337 Barbara Griggs 3909Pete Pazik 3407 Meghan Furner 3934Henry Rono 3408 Cathleen Willy 3936Jay Frisillo 3409 Nicole Branck 3943Lance Denning 3411 Amy Netzband 3945Dave Buskey 3412 Ellen Hull 4010
MALE MASTERS (Age 40 amp Over) FEMALE MASTERSTom Smith 3549 (1999) Sue Sievers-Corrigan 4202 (1999)John Thorpe 3551 Felisa Houck 4217Steve Walrath 3630 Ann Mamore 4341Jim Fiore 3700 Nancy Frisillo 4359Lennie Martin 3702 Tanya Gomez 4413
MALE GRAND MASTERS (Age 50 amp Over) FEMALE GRAND MASTERSTom Smith 3620 (2003) Nancy Frisillo 4534 (1997)Jim Andrews 4011 Virginia Truax 4543Jim Dever 4014 Carol Kogut 4619Jim Newlove 4020 Ann Robinson 4745Larry Reyes 4105 Gail Vernold 4905
Originally Compiled by Howard Rubin Annually Updated by George Searles
10K
Boilermaker Training Program
Going StrongBTP is meeting every Saturday morning at 730am
All are welcome to join in to run OR volunteer for
safety or water Follow the group on Facebookto keep up on the routes for each week
SpliTimes April 2019 6
Do you know of any graduating high school seniors with a running backgroundThe Utica Roadrunners are pleased to announce that they will be continuing the tradition of awarding
graduating seniors with the Paul Ohlbaum and Howard Rubin Scholarships to the outstanding
male and female applicants
The $500 scholarships are a one-time award to be used for tuition fees or residential costs at an
accredited college or university Runners who have received a full ride scholarship are not eligible
for these scholarships
For more information and application please go to httputicaroadrunnersorgaboutscholarships
2019 Student Scholarships
Upcoming Race
SIGN UP NOW
Fort to Fort 10KTHIS SUNDAYApril 7 2019
Registration closes this Friday
2019
Our First Race of the Season
SpliTimes April 2019 7
75K Road Race (466 miles)$25 before April 21
Help support the South Woods Trails Project while running ldquoHalf a Boilermakerrdquo Start and finish near the Utica Parkway Ski Chalet
The Save Our Switchbacks 75K road race is the long standing Utica Roadrunners kick-off event The race marks the start of the weekly Development Runs held every Wednesday
Sunday April 28 2019Run starts ndash 9am bull Kidrsquos Run ndash 830am
SIGN UP
SpliTimes April 2019 8
Upcoming Race
The Grand Prix is Coming
SpliTimes April 2019 9
Mark your calendars for the first two Grand Prix races for 2019
Fort-to-Fort 10K ndash April 7 2019UR Save Our Switchbacks 75k ndash April 28 2019
The Grand Prix is a friendly competition open to all current Utica Roadrunners Club members Members receive points for each Grand Prix race they complete
based on their order of finish among club members competing in the same age group Itrsquos a fun way to encourage members to participate in more local races and to keep training throughout the racing season At the end of the
season the points are tallied up and the top three runners in each age group are presented awards at the clubrsquos annual awards banquet
Scoringndash Minimum of 3 races to qualify for the Grand Prix awards
ndash Best total for 6 races will be taken for your Grand Prix score
Stay tuned for the full list of 2019 races
SpliTimes April 2019 10
A Big PR at the NYC HalfMike Polidori scored a sweet PR at the NYC Half Marathon
finishing in 11817 (558 pace) His six straight half mara-
thons before that were between 120 amp 121 Wow
Bonus ndash board member Rick Gloo interviewed Mike on his
podcast Mike Polidori ldquoBends the fencerdquo from untrained
15Ks to Boston Marathon
Member Accomplishments
LISTEN NOW
Utica Roadrunnerstook part in the Heart Run
SpliTimes April 2019 11
St Patrickrsquos Day Mad Mile
Roadrunners had a blast at the Mad Mile on March 16th in Downtown Utica
Sponsored in part by
SpliTimes April 2019 12
2019 Races - Mark Your CalendarsDo you plan on running any of the following races that are a part of the CNY Cup Challenge
If so send an email to Laurie and Mike Hennessy at lauriehennessyaolcom to be added
to the Utica Roadrunnersrsquo Roster The more participants that our club has on our team the
better our club places in the standings We will need your email confirming your participation by
April 5th (this Friday) as the first race is the Fort2Fort the first weekend in April
CNY Running Clubs Cup
AUGUST 16 WOODSMENrsquoS FIELD DAYS 10K RACE
JULY 14 BOILERMAKER 15K
OCT 20 SMOKY HOLLOW HALF
MAY 11 TOWPATH TRAIL RUN 10K
APRIL 7 FORT TO FORT 10K
JUNE 8 THE PATRIOTS DAY 10K
JULY 21 MILLERS MILLS 5K
SEPT 22 FALLING LEAVES 14K
BOONVILLE
ROME
UTICA
MILLERrsquoSMILLS
STJOHNSVILLE
NEWPORT
2019
North Country ldquoToerdquo Path Trekkers
Walk-Run Club
SpliTimes April 2019 13
Mott Marathon ChallengeThursday June 13 2019300pm105 laps at Central Valley AcademyThis year the Mott Marathon Challenge will be dedicated to a young man whose life ended
much too soon This yearrsquos theme will be ldquoThe Run to Remember Ryanrdquo as former Ilion graduate
Ryan Donatorsquos memory will be honored Ryan recently passed away at the age of 26 after a
brief but determined battle with lung cancer Ryan was a graduate of the Class of 2010 and
was voted Most Likely to Succeed by his classmates
Ryan could only be described as a one-of-a-kind individual He was eccentric zany and extremely
intelligent self-taught in a number of things from the French language (which he became very
fluent in) to various musical instruments He was skilled in playing the harmonica accordion and
bass guitar which he used in jam sessions with his group 3M2F As an artist Ryan was dedicated
to drawing and painting
Ryan loved animals and his family has requested that all proceeds this year from the Mott
Marathon Challenge go to the Herkimer County Humane Society All runners district employees
alumni and community members are encouraged to please raise money for this worthy cause
The Jarvis Mile will be held before the start of the marathon There are currently 56 seniors
signed up for the event
The Mott Marathon began quietly in 2006 Ilion senior Eric Lachacz teased his teacher Jim Mott
saying Mottrsquos marathon running was no big deal Lachacz insisted that running a marathon
would be easy and require no training Mott challenged him to run the distance on a level track
but make it worthwhile by raising money for charity Lachacz raised $53 and jogged a 545
Lachaczrsquos efforts inspired a successfully bigger number of future seniors to take up the challenge
The event has raised nearly $30000 over its 12 years raising over $10000 for the 10th edition
which was billed as Jackrsquos Day That year was dedicated to Ilion graduate Jack Day and all pro-
ceeds went to the American Cancer Society Since Lachacz 290 other seniors have completed
the marathon Chyanna Bernier holds the record that was set in 2016 with a time of 32351
Jacob Bunce was the champion last year with a time of 43133 Since 2016 there has also been
a marathon relay available to CVA alumni faculty and staff The record for the relay is held by
Stephen Paddock and Michael Polidori who clocked a time of 24314 The event is sponsored
by the CVA Student Council and the Utica Roadrunners Members of the Roadrunners are also
eligible to participate Participants must sign a waiver and complete a team entry form
2019 Mott Marathon
All registration forms must
be completed and submitted
by June 1 to Jim Mott at
Central Valley Academy
For more information
please contact Jim Mott at
jmottcvalleycsdorg
Form on next page
---------gt
SpliTimes April 2019 14
2019 MOTT MARATHON TEAM INFORMATION
RUNNER(S) ___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Note If running with a Relay Team it does not matter how you split up the laps as long as your
team gets 105 Please do not have more than two runners from your team running at the same
time Your time is the total time that it takes for each runner
RELAY TEAM NAME______________________________________________
CREW
LAP COUNTER___________________________________________
CLOTHING FOOD AND HYDRATION_________________________________
T-Shirt Size (Circle One) - XS S M L XL XXL
All shirts cost $12 for 5050 blend and $15 for Dri-Fit
All teams are asked to raise money for the cause of the marathon which has not been determined yet
2019 Mott Marathon Registration Form
All registration forms must be completed and submitted by June 1 to Jim Mott at
Central Valley Academy For more information please contact Jim Mott at
jmottcvalleycsdorg
Advertise your race with us
Our monthly newsletter is emailed
to over 400 runners in the Mohawk
Valley who love to take part in races
throughout New York and beyond
For just $25 per issue you get a full
page ad (85rdquo x 11rdquo) For $40 get the full
page ad PLUS wersquoll post the flier and a
link to your race registration page on our
Utica Roadrunners Facebook page (1400+ likes)
SpliTimes is the 2015 RRCA Newsletter of Year
Reserve your space and submission information
Please email SpliTimes editor Michelle Truett at michelle484designcom to reserve your space
today or fill out information below and mail this form to us Ads can be submitted to Michelle as
PDFs or JPEGs (no Word or Publisher docs please) and all ads are in full color
Payment Mail to Utica Roadrunners PO Box 4141 Utica NY 13504 Ads will not run without payment
Race name __________________________________________________________________________________
Contact name _______________________________________________________________________________
Address _________________________________ City __________________ State _____ Zip ______________
Phone _____________________________ Email ___________________________________________________
Month(s) you would like your ad to run ($25 per month) Would you like to add a UR Facebook post
o May 2019 for just $15 (per month)
o June 2019 o Yes o No o July 2019 Total included $________________
SpliTimes April 2019 4
Development Run Records
MALE FEMALEBrian Fullem 916 (1986) Beth Hart 1134 (1987)Jerry Lawson 929 Ellen Hull 1139Pete Pazik 932 Ellen Kissane 1139Scott Humphrey 933 Jackie Kosakowski 1150Ed Bruni 938 Gina Abraham 1157Dave Buskey 941 Beth Herder 1201Mike Bronson 942 Kathleen Billington 1204Dave Garner 946 Laura Candido 1211John Soggs 950 Samantha Stedman 1226John Thorpe 953 Najda Okanovic 1230 Stacy Tyksinski 1230 Debbie Szalko 1231
MALE MASTERS (Age 40 amp Over) FEMALE MASTERSJohn Thorpe 1012 (1992) Sue Sievers-Corrigan 1301 (2000)Robert Douglas 1021 Shirley Oddy 1317Jim Fiore 1050 Kim Goodson 1411John Ford 1114 Marisa Greer 1413Kevin Morrisroe 1122 Brenda Bashant 1416
MALE GRAND MASTERS (Age 50 amp Over) FEMALE GRAND MASTERSJim Dever 1156 (2000) Gail Vernold 1409 (1999)Rob Walker 1226 Virginia Truax 1423Paul Owens 1254 Sandra Banas 1548Glenn Reaves 1255 Ellen Tommell 1607Bill Guglielmo 1257 Beth Talbot 1612
MALE FEMALENick Ashton 1628 (2009) Dana Cooreman 1757 (2009)Jordan Angerosa 1643 Hannah Bushey 1850Robert Inglis 1649 Claire Rady 1850Lawrence Minor 1726 Kelly Zegarelli 1859Jeremy Ruston 1735 Amy Robinson 1921Zakaria Adam Djouma 1736 Dominique Bevivino 1958Robert Gigliotti 1750 Zam Zam Adam 2017 Alec Ambruso 1813 Courtney Kinne 2046Aaron Burke 1817 Clare Halpin 2053Jerry Krauss 1817 Savannah Boucher 2055Michael Brooks 1818 Brianna Byers 2059
MALE MASTERS (Age 40 amp Over) FEMALE MASTERSLouis Rugari 1928 (2016) Stephanie Flack 2449 (2013)Gary Hurta 2036 Amy Hurta 2630Eric Kasper 2052 Kathleen Gates 2658Paul Humphrey 2152 Debra Ruggio 2709Steven Eddy 2154 Mary Ann Wilkinson 2728
MALE GRAND MASTERS (Age 50 amp Over) FEMALE GRAND MASTERSDan Stedman 2125 (2017) Tricia Shaugier 2411 (2016) Eric Kasper 2128 Virginia Truax 2641 Jim Owens 2147 Sue Luley 2647Lennie Davis 2236 Terry Kupiec 2656Tim Hoffman 2309 Suzanne Hill 2752
Originally Compiled by Howard Rubin Annually Updated by George Searles
2 MILE
5K
SpliTimes April 2019 5
Development Run Records
MALE FEMALEJerry Lawson 3156 (1986) Patti Weigand 3705 (1995)Ed Bruni 3313 Shana Ruszkowski 3713Dave Brucker 3318 Heidi Gerken 3739Dave Garner 3332 Lisa Spina 3847Mike Rinko 3337 Barbara Griggs 3909Pete Pazik 3407 Meghan Furner 3934Henry Rono 3408 Cathleen Willy 3936Jay Frisillo 3409 Nicole Branck 3943Lance Denning 3411 Amy Netzband 3945Dave Buskey 3412 Ellen Hull 4010
MALE MASTERS (Age 40 amp Over) FEMALE MASTERSTom Smith 3549 (1999) Sue Sievers-Corrigan 4202 (1999)John Thorpe 3551 Felisa Houck 4217Steve Walrath 3630 Ann Mamore 4341Jim Fiore 3700 Nancy Frisillo 4359Lennie Martin 3702 Tanya Gomez 4413
MALE GRAND MASTERS (Age 50 amp Over) FEMALE GRAND MASTERSTom Smith 3620 (2003) Nancy Frisillo 4534 (1997)Jim Andrews 4011 Virginia Truax 4543Jim Dever 4014 Carol Kogut 4619Jim Newlove 4020 Ann Robinson 4745Larry Reyes 4105 Gail Vernold 4905
Originally Compiled by Howard Rubin Annually Updated by George Searles
10K
Boilermaker Training Program
Going StrongBTP is meeting every Saturday morning at 730am
All are welcome to join in to run OR volunteer for
safety or water Follow the group on Facebookto keep up on the routes for each week
SpliTimes April 2019 6
Do you know of any graduating high school seniors with a running backgroundThe Utica Roadrunners are pleased to announce that they will be continuing the tradition of awarding
graduating seniors with the Paul Ohlbaum and Howard Rubin Scholarships to the outstanding
male and female applicants
The $500 scholarships are a one-time award to be used for tuition fees or residential costs at an
accredited college or university Runners who have received a full ride scholarship are not eligible
for these scholarships
For more information and application please go to httputicaroadrunnersorgaboutscholarships
2019 Student Scholarships
Upcoming Race
SIGN UP NOW
Fort to Fort 10KTHIS SUNDAYApril 7 2019
Registration closes this Friday
2019
Our First Race of the Season
SpliTimes April 2019 7
75K Road Race (466 miles)$25 before April 21
Help support the South Woods Trails Project while running ldquoHalf a Boilermakerrdquo Start and finish near the Utica Parkway Ski Chalet
The Save Our Switchbacks 75K road race is the long standing Utica Roadrunners kick-off event The race marks the start of the weekly Development Runs held every Wednesday
Sunday April 28 2019Run starts ndash 9am bull Kidrsquos Run ndash 830am
SIGN UP
SpliTimes April 2019 8
Upcoming Race
The Grand Prix is Coming
SpliTimes April 2019 9
Mark your calendars for the first two Grand Prix races for 2019
Fort-to-Fort 10K ndash April 7 2019UR Save Our Switchbacks 75k ndash April 28 2019
The Grand Prix is a friendly competition open to all current Utica Roadrunners Club members Members receive points for each Grand Prix race they complete
based on their order of finish among club members competing in the same age group Itrsquos a fun way to encourage members to participate in more local races and to keep training throughout the racing season At the end of the
season the points are tallied up and the top three runners in each age group are presented awards at the clubrsquos annual awards banquet
Scoringndash Minimum of 3 races to qualify for the Grand Prix awards
ndash Best total for 6 races will be taken for your Grand Prix score
Stay tuned for the full list of 2019 races
SpliTimes April 2019 10
A Big PR at the NYC HalfMike Polidori scored a sweet PR at the NYC Half Marathon
finishing in 11817 (558 pace) His six straight half mara-
thons before that were between 120 amp 121 Wow
Bonus ndash board member Rick Gloo interviewed Mike on his
podcast Mike Polidori ldquoBends the fencerdquo from untrained
15Ks to Boston Marathon
Member Accomplishments
LISTEN NOW
Utica Roadrunnerstook part in the Heart Run
SpliTimes April 2019 11
St Patrickrsquos Day Mad Mile
Roadrunners had a blast at the Mad Mile on March 16th in Downtown Utica
Sponsored in part by
SpliTimes April 2019 12
2019 Races - Mark Your CalendarsDo you plan on running any of the following races that are a part of the CNY Cup Challenge
If so send an email to Laurie and Mike Hennessy at lauriehennessyaolcom to be added
to the Utica Roadrunnersrsquo Roster The more participants that our club has on our team the
better our club places in the standings We will need your email confirming your participation by
April 5th (this Friday) as the first race is the Fort2Fort the first weekend in April
CNY Running Clubs Cup
AUGUST 16 WOODSMENrsquoS FIELD DAYS 10K RACE
JULY 14 BOILERMAKER 15K
OCT 20 SMOKY HOLLOW HALF
MAY 11 TOWPATH TRAIL RUN 10K
APRIL 7 FORT TO FORT 10K
JUNE 8 THE PATRIOTS DAY 10K
JULY 21 MILLERS MILLS 5K
SEPT 22 FALLING LEAVES 14K
BOONVILLE
ROME
UTICA
MILLERrsquoSMILLS
STJOHNSVILLE
NEWPORT
2019
North Country ldquoToerdquo Path Trekkers
Walk-Run Club
SpliTimes April 2019 13
Mott Marathon ChallengeThursday June 13 2019300pm105 laps at Central Valley AcademyThis year the Mott Marathon Challenge will be dedicated to a young man whose life ended
much too soon This yearrsquos theme will be ldquoThe Run to Remember Ryanrdquo as former Ilion graduate
Ryan Donatorsquos memory will be honored Ryan recently passed away at the age of 26 after a
brief but determined battle with lung cancer Ryan was a graduate of the Class of 2010 and
was voted Most Likely to Succeed by his classmates
Ryan could only be described as a one-of-a-kind individual He was eccentric zany and extremely
intelligent self-taught in a number of things from the French language (which he became very
fluent in) to various musical instruments He was skilled in playing the harmonica accordion and
bass guitar which he used in jam sessions with his group 3M2F As an artist Ryan was dedicated
to drawing and painting
Ryan loved animals and his family has requested that all proceeds this year from the Mott
Marathon Challenge go to the Herkimer County Humane Society All runners district employees
alumni and community members are encouraged to please raise money for this worthy cause
The Jarvis Mile will be held before the start of the marathon There are currently 56 seniors
signed up for the event
The Mott Marathon began quietly in 2006 Ilion senior Eric Lachacz teased his teacher Jim Mott
saying Mottrsquos marathon running was no big deal Lachacz insisted that running a marathon
would be easy and require no training Mott challenged him to run the distance on a level track
but make it worthwhile by raising money for charity Lachacz raised $53 and jogged a 545
Lachaczrsquos efforts inspired a successfully bigger number of future seniors to take up the challenge
The event has raised nearly $30000 over its 12 years raising over $10000 for the 10th edition
which was billed as Jackrsquos Day That year was dedicated to Ilion graduate Jack Day and all pro-
ceeds went to the American Cancer Society Since Lachacz 290 other seniors have completed
the marathon Chyanna Bernier holds the record that was set in 2016 with a time of 32351
Jacob Bunce was the champion last year with a time of 43133 Since 2016 there has also been
a marathon relay available to CVA alumni faculty and staff The record for the relay is held by
Stephen Paddock and Michael Polidori who clocked a time of 24314 The event is sponsored
by the CVA Student Council and the Utica Roadrunners Members of the Roadrunners are also
eligible to participate Participants must sign a waiver and complete a team entry form
2019 Mott Marathon
All registration forms must
be completed and submitted
by June 1 to Jim Mott at
Central Valley Academy
For more information
please contact Jim Mott at
jmottcvalleycsdorg
Form on next page
---------gt
SpliTimes April 2019 14
2019 MOTT MARATHON TEAM INFORMATION
RUNNER(S) ___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Note If running with a Relay Team it does not matter how you split up the laps as long as your
team gets 105 Please do not have more than two runners from your team running at the same
time Your time is the total time that it takes for each runner
RELAY TEAM NAME______________________________________________
CREW
LAP COUNTER___________________________________________
CLOTHING FOOD AND HYDRATION_________________________________
T-Shirt Size (Circle One) - XS S M L XL XXL
All shirts cost $12 for 5050 blend and $15 for Dri-Fit
All teams are asked to raise money for the cause of the marathon which has not been determined yet
2019 Mott Marathon Registration Form
All registration forms must be completed and submitted by June 1 to Jim Mott at
Central Valley Academy For more information please contact Jim Mott at
jmottcvalleycsdorg
Advertise your race with us
Our monthly newsletter is emailed
to over 400 runners in the Mohawk
Valley who love to take part in races
throughout New York and beyond
For just $25 per issue you get a full
page ad (85rdquo x 11rdquo) For $40 get the full
page ad PLUS wersquoll post the flier and a
link to your race registration page on our
Utica Roadrunners Facebook page (1400+ likes)
SpliTimes is the 2015 RRCA Newsletter of Year
Reserve your space and submission information
Please email SpliTimes editor Michelle Truett at michelle484designcom to reserve your space
today or fill out information below and mail this form to us Ads can be submitted to Michelle as
PDFs or JPEGs (no Word or Publisher docs please) and all ads are in full color
Payment Mail to Utica Roadrunners PO Box 4141 Utica NY 13504 Ads will not run without payment
Race name __________________________________________________________________________________
Contact name _______________________________________________________________________________
Address _________________________________ City __________________ State _____ Zip ______________
Phone _____________________________ Email ___________________________________________________
Month(s) you would like your ad to run ($25 per month) Would you like to add a UR Facebook post
o May 2019 for just $15 (per month)
o June 2019 o Yes o No o July 2019 Total included $________________
SpliTimes April 2019 5
Development Run Records
MALE FEMALEJerry Lawson 3156 (1986) Patti Weigand 3705 (1995)Ed Bruni 3313 Shana Ruszkowski 3713Dave Brucker 3318 Heidi Gerken 3739Dave Garner 3332 Lisa Spina 3847Mike Rinko 3337 Barbara Griggs 3909Pete Pazik 3407 Meghan Furner 3934Henry Rono 3408 Cathleen Willy 3936Jay Frisillo 3409 Nicole Branck 3943Lance Denning 3411 Amy Netzband 3945Dave Buskey 3412 Ellen Hull 4010
MALE MASTERS (Age 40 amp Over) FEMALE MASTERSTom Smith 3549 (1999) Sue Sievers-Corrigan 4202 (1999)John Thorpe 3551 Felisa Houck 4217Steve Walrath 3630 Ann Mamore 4341Jim Fiore 3700 Nancy Frisillo 4359Lennie Martin 3702 Tanya Gomez 4413
MALE GRAND MASTERS (Age 50 amp Over) FEMALE GRAND MASTERSTom Smith 3620 (2003) Nancy Frisillo 4534 (1997)Jim Andrews 4011 Virginia Truax 4543Jim Dever 4014 Carol Kogut 4619Jim Newlove 4020 Ann Robinson 4745Larry Reyes 4105 Gail Vernold 4905
Originally Compiled by Howard Rubin Annually Updated by George Searles
10K
Boilermaker Training Program
Going StrongBTP is meeting every Saturday morning at 730am
All are welcome to join in to run OR volunteer for
safety or water Follow the group on Facebookto keep up on the routes for each week
SpliTimes April 2019 6
Do you know of any graduating high school seniors with a running backgroundThe Utica Roadrunners are pleased to announce that they will be continuing the tradition of awarding
graduating seniors with the Paul Ohlbaum and Howard Rubin Scholarships to the outstanding
male and female applicants
The $500 scholarships are a one-time award to be used for tuition fees or residential costs at an
accredited college or university Runners who have received a full ride scholarship are not eligible
for these scholarships
For more information and application please go to httputicaroadrunnersorgaboutscholarships
2019 Student Scholarships
Upcoming Race
SIGN UP NOW
Fort to Fort 10KTHIS SUNDAYApril 7 2019
Registration closes this Friday
2019
Our First Race of the Season
SpliTimes April 2019 7
75K Road Race (466 miles)$25 before April 21
Help support the South Woods Trails Project while running ldquoHalf a Boilermakerrdquo Start and finish near the Utica Parkway Ski Chalet
The Save Our Switchbacks 75K road race is the long standing Utica Roadrunners kick-off event The race marks the start of the weekly Development Runs held every Wednesday
Sunday April 28 2019Run starts ndash 9am bull Kidrsquos Run ndash 830am
SIGN UP
SpliTimes April 2019 8
Upcoming Race
The Grand Prix is Coming
SpliTimes April 2019 9
Mark your calendars for the first two Grand Prix races for 2019
Fort-to-Fort 10K ndash April 7 2019UR Save Our Switchbacks 75k ndash April 28 2019
The Grand Prix is a friendly competition open to all current Utica Roadrunners Club members Members receive points for each Grand Prix race they complete
based on their order of finish among club members competing in the same age group Itrsquos a fun way to encourage members to participate in more local races and to keep training throughout the racing season At the end of the
season the points are tallied up and the top three runners in each age group are presented awards at the clubrsquos annual awards banquet
Scoringndash Minimum of 3 races to qualify for the Grand Prix awards
ndash Best total for 6 races will be taken for your Grand Prix score
Stay tuned for the full list of 2019 races
SpliTimes April 2019 10
A Big PR at the NYC HalfMike Polidori scored a sweet PR at the NYC Half Marathon
finishing in 11817 (558 pace) His six straight half mara-
thons before that were between 120 amp 121 Wow
Bonus ndash board member Rick Gloo interviewed Mike on his
podcast Mike Polidori ldquoBends the fencerdquo from untrained
15Ks to Boston Marathon
Member Accomplishments
LISTEN NOW
Utica Roadrunnerstook part in the Heart Run
SpliTimes April 2019 11
St Patrickrsquos Day Mad Mile
Roadrunners had a blast at the Mad Mile on March 16th in Downtown Utica
Sponsored in part by
SpliTimes April 2019 12
2019 Races - Mark Your CalendarsDo you plan on running any of the following races that are a part of the CNY Cup Challenge
If so send an email to Laurie and Mike Hennessy at lauriehennessyaolcom to be added
to the Utica Roadrunnersrsquo Roster The more participants that our club has on our team the
better our club places in the standings We will need your email confirming your participation by
April 5th (this Friday) as the first race is the Fort2Fort the first weekend in April
CNY Running Clubs Cup
AUGUST 16 WOODSMENrsquoS FIELD DAYS 10K RACE
JULY 14 BOILERMAKER 15K
OCT 20 SMOKY HOLLOW HALF
MAY 11 TOWPATH TRAIL RUN 10K
APRIL 7 FORT TO FORT 10K
JUNE 8 THE PATRIOTS DAY 10K
JULY 21 MILLERS MILLS 5K
SEPT 22 FALLING LEAVES 14K
BOONVILLE
ROME
UTICA
MILLERrsquoSMILLS
STJOHNSVILLE
NEWPORT
2019
North Country ldquoToerdquo Path Trekkers
Walk-Run Club
SpliTimes April 2019 13
Mott Marathon ChallengeThursday June 13 2019300pm105 laps at Central Valley AcademyThis year the Mott Marathon Challenge will be dedicated to a young man whose life ended
much too soon This yearrsquos theme will be ldquoThe Run to Remember Ryanrdquo as former Ilion graduate
Ryan Donatorsquos memory will be honored Ryan recently passed away at the age of 26 after a
brief but determined battle with lung cancer Ryan was a graduate of the Class of 2010 and
was voted Most Likely to Succeed by his classmates
Ryan could only be described as a one-of-a-kind individual He was eccentric zany and extremely
intelligent self-taught in a number of things from the French language (which he became very
fluent in) to various musical instruments He was skilled in playing the harmonica accordion and
bass guitar which he used in jam sessions with his group 3M2F As an artist Ryan was dedicated
to drawing and painting
Ryan loved animals and his family has requested that all proceeds this year from the Mott
Marathon Challenge go to the Herkimer County Humane Society All runners district employees
alumni and community members are encouraged to please raise money for this worthy cause
The Jarvis Mile will be held before the start of the marathon There are currently 56 seniors
signed up for the event
The Mott Marathon began quietly in 2006 Ilion senior Eric Lachacz teased his teacher Jim Mott
saying Mottrsquos marathon running was no big deal Lachacz insisted that running a marathon
would be easy and require no training Mott challenged him to run the distance on a level track
but make it worthwhile by raising money for charity Lachacz raised $53 and jogged a 545
Lachaczrsquos efforts inspired a successfully bigger number of future seniors to take up the challenge
The event has raised nearly $30000 over its 12 years raising over $10000 for the 10th edition
which was billed as Jackrsquos Day That year was dedicated to Ilion graduate Jack Day and all pro-
ceeds went to the American Cancer Society Since Lachacz 290 other seniors have completed
the marathon Chyanna Bernier holds the record that was set in 2016 with a time of 32351
Jacob Bunce was the champion last year with a time of 43133 Since 2016 there has also been
a marathon relay available to CVA alumni faculty and staff The record for the relay is held by
Stephen Paddock and Michael Polidori who clocked a time of 24314 The event is sponsored
by the CVA Student Council and the Utica Roadrunners Members of the Roadrunners are also
eligible to participate Participants must sign a waiver and complete a team entry form
2019 Mott Marathon
All registration forms must
be completed and submitted
by June 1 to Jim Mott at
Central Valley Academy
For more information
please contact Jim Mott at
jmottcvalleycsdorg
Form on next page
---------gt
SpliTimes April 2019 14
2019 MOTT MARATHON TEAM INFORMATION
RUNNER(S) ___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Note If running with a Relay Team it does not matter how you split up the laps as long as your
team gets 105 Please do not have more than two runners from your team running at the same
time Your time is the total time that it takes for each runner
RELAY TEAM NAME______________________________________________
CREW
LAP COUNTER___________________________________________
CLOTHING FOOD AND HYDRATION_________________________________
T-Shirt Size (Circle One) - XS S M L XL XXL
All shirts cost $12 for 5050 blend and $15 for Dri-Fit
All teams are asked to raise money for the cause of the marathon which has not been determined yet
2019 Mott Marathon Registration Form
All registration forms must be completed and submitted by June 1 to Jim Mott at
Central Valley Academy For more information please contact Jim Mott at
jmottcvalleycsdorg
Advertise your race with us
Our monthly newsletter is emailed
to over 400 runners in the Mohawk
Valley who love to take part in races
throughout New York and beyond
For just $25 per issue you get a full
page ad (85rdquo x 11rdquo) For $40 get the full
page ad PLUS wersquoll post the flier and a
link to your race registration page on our
Utica Roadrunners Facebook page (1400+ likes)
SpliTimes is the 2015 RRCA Newsletter of Year
Reserve your space and submission information
Please email SpliTimes editor Michelle Truett at michelle484designcom to reserve your space
today or fill out information below and mail this form to us Ads can be submitted to Michelle as
PDFs or JPEGs (no Word or Publisher docs please) and all ads are in full color
Payment Mail to Utica Roadrunners PO Box 4141 Utica NY 13504 Ads will not run without payment
Race name __________________________________________________________________________________
Contact name _______________________________________________________________________________
Address _________________________________ City __________________ State _____ Zip ______________
Phone _____________________________ Email ___________________________________________________
Month(s) you would like your ad to run ($25 per month) Would you like to add a UR Facebook post
o May 2019 for just $15 (per month)
o June 2019 o Yes o No o July 2019 Total included $________________
SpliTimes April 2019 6
Do you know of any graduating high school seniors with a running backgroundThe Utica Roadrunners are pleased to announce that they will be continuing the tradition of awarding
graduating seniors with the Paul Ohlbaum and Howard Rubin Scholarships to the outstanding
male and female applicants
The $500 scholarships are a one-time award to be used for tuition fees or residential costs at an
accredited college or university Runners who have received a full ride scholarship are not eligible
for these scholarships
For more information and application please go to httputicaroadrunnersorgaboutscholarships
2019 Student Scholarships
Upcoming Race
SIGN UP NOW
Fort to Fort 10KTHIS SUNDAYApril 7 2019
Registration closes this Friday
2019
Our First Race of the Season
SpliTimes April 2019 7
75K Road Race (466 miles)$25 before April 21
Help support the South Woods Trails Project while running ldquoHalf a Boilermakerrdquo Start and finish near the Utica Parkway Ski Chalet
The Save Our Switchbacks 75K road race is the long standing Utica Roadrunners kick-off event The race marks the start of the weekly Development Runs held every Wednesday
Sunday April 28 2019Run starts ndash 9am bull Kidrsquos Run ndash 830am
SIGN UP
SpliTimes April 2019 8
Upcoming Race
The Grand Prix is Coming
SpliTimes April 2019 9
Mark your calendars for the first two Grand Prix races for 2019
Fort-to-Fort 10K ndash April 7 2019UR Save Our Switchbacks 75k ndash April 28 2019
The Grand Prix is a friendly competition open to all current Utica Roadrunners Club members Members receive points for each Grand Prix race they complete
based on their order of finish among club members competing in the same age group Itrsquos a fun way to encourage members to participate in more local races and to keep training throughout the racing season At the end of the
season the points are tallied up and the top three runners in each age group are presented awards at the clubrsquos annual awards banquet
Scoringndash Minimum of 3 races to qualify for the Grand Prix awards
ndash Best total for 6 races will be taken for your Grand Prix score
Stay tuned for the full list of 2019 races
SpliTimes April 2019 10
A Big PR at the NYC HalfMike Polidori scored a sweet PR at the NYC Half Marathon
finishing in 11817 (558 pace) His six straight half mara-
thons before that were between 120 amp 121 Wow
Bonus ndash board member Rick Gloo interviewed Mike on his
podcast Mike Polidori ldquoBends the fencerdquo from untrained
15Ks to Boston Marathon
Member Accomplishments
LISTEN NOW
Utica Roadrunnerstook part in the Heart Run
SpliTimes April 2019 11
St Patrickrsquos Day Mad Mile
Roadrunners had a blast at the Mad Mile on March 16th in Downtown Utica
Sponsored in part by
SpliTimes April 2019 12
2019 Races - Mark Your CalendarsDo you plan on running any of the following races that are a part of the CNY Cup Challenge
If so send an email to Laurie and Mike Hennessy at lauriehennessyaolcom to be added
to the Utica Roadrunnersrsquo Roster The more participants that our club has on our team the
better our club places in the standings We will need your email confirming your participation by
April 5th (this Friday) as the first race is the Fort2Fort the first weekend in April
CNY Running Clubs Cup
AUGUST 16 WOODSMENrsquoS FIELD DAYS 10K RACE
JULY 14 BOILERMAKER 15K
OCT 20 SMOKY HOLLOW HALF
MAY 11 TOWPATH TRAIL RUN 10K
APRIL 7 FORT TO FORT 10K
JUNE 8 THE PATRIOTS DAY 10K
JULY 21 MILLERS MILLS 5K
SEPT 22 FALLING LEAVES 14K
BOONVILLE
ROME
UTICA
MILLERrsquoSMILLS
STJOHNSVILLE
NEWPORT
2019
North Country ldquoToerdquo Path Trekkers
Walk-Run Club
SpliTimes April 2019 13
Mott Marathon ChallengeThursday June 13 2019300pm105 laps at Central Valley AcademyThis year the Mott Marathon Challenge will be dedicated to a young man whose life ended
much too soon This yearrsquos theme will be ldquoThe Run to Remember Ryanrdquo as former Ilion graduate
Ryan Donatorsquos memory will be honored Ryan recently passed away at the age of 26 after a
brief but determined battle with lung cancer Ryan was a graduate of the Class of 2010 and
was voted Most Likely to Succeed by his classmates
Ryan could only be described as a one-of-a-kind individual He was eccentric zany and extremely
intelligent self-taught in a number of things from the French language (which he became very
fluent in) to various musical instruments He was skilled in playing the harmonica accordion and
bass guitar which he used in jam sessions with his group 3M2F As an artist Ryan was dedicated
to drawing and painting
Ryan loved animals and his family has requested that all proceeds this year from the Mott
Marathon Challenge go to the Herkimer County Humane Society All runners district employees
alumni and community members are encouraged to please raise money for this worthy cause
The Jarvis Mile will be held before the start of the marathon There are currently 56 seniors
signed up for the event
The Mott Marathon began quietly in 2006 Ilion senior Eric Lachacz teased his teacher Jim Mott
saying Mottrsquos marathon running was no big deal Lachacz insisted that running a marathon
would be easy and require no training Mott challenged him to run the distance on a level track
but make it worthwhile by raising money for charity Lachacz raised $53 and jogged a 545
Lachaczrsquos efforts inspired a successfully bigger number of future seniors to take up the challenge
The event has raised nearly $30000 over its 12 years raising over $10000 for the 10th edition
which was billed as Jackrsquos Day That year was dedicated to Ilion graduate Jack Day and all pro-
ceeds went to the American Cancer Society Since Lachacz 290 other seniors have completed
the marathon Chyanna Bernier holds the record that was set in 2016 with a time of 32351
Jacob Bunce was the champion last year with a time of 43133 Since 2016 there has also been
a marathon relay available to CVA alumni faculty and staff The record for the relay is held by
Stephen Paddock and Michael Polidori who clocked a time of 24314 The event is sponsored
by the CVA Student Council and the Utica Roadrunners Members of the Roadrunners are also
eligible to participate Participants must sign a waiver and complete a team entry form
2019 Mott Marathon
All registration forms must
be completed and submitted
by June 1 to Jim Mott at
Central Valley Academy
For more information
please contact Jim Mott at
jmottcvalleycsdorg
Form on next page
---------gt
SpliTimes April 2019 14
2019 MOTT MARATHON TEAM INFORMATION
RUNNER(S) ___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Note If running with a Relay Team it does not matter how you split up the laps as long as your
team gets 105 Please do not have more than two runners from your team running at the same
time Your time is the total time that it takes for each runner
RELAY TEAM NAME______________________________________________
CREW
LAP COUNTER___________________________________________
CLOTHING FOOD AND HYDRATION_________________________________
T-Shirt Size (Circle One) - XS S M L XL XXL
All shirts cost $12 for 5050 blend and $15 for Dri-Fit
All teams are asked to raise money for the cause of the marathon which has not been determined yet
2019 Mott Marathon Registration Form
All registration forms must be completed and submitted by June 1 to Jim Mott at
Central Valley Academy For more information please contact Jim Mott at
jmottcvalleycsdorg
Advertise your race with us
Our monthly newsletter is emailed
to over 400 runners in the Mohawk
Valley who love to take part in races
throughout New York and beyond
For just $25 per issue you get a full
page ad (85rdquo x 11rdquo) For $40 get the full
page ad PLUS wersquoll post the flier and a
link to your race registration page on our
Utica Roadrunners Facebook page (1400+ likes)
SpliTimes is the 2015 RRCA Newsletter of Year
Reserve your space and submission information
Please email SpliTimes editor Michelle Truett at michelle484designcom to reserve your space
today or fill out information below and mail this form to us Ads can be submitted to Michelle as
PDFs or JPEGs (no Word or Publisher docs please) and all ads are in full color
Payment Mail to Utica Roadrunners PO Box 4141 Utica NY 13504 Ads will not run without payment
Race name __________________________________________________________________________________
Contact name _______________________________________________________________________________
Address _________________________________ City __________________ State _____ Zip ______________
Phone _____________________________ Email ___________________________________________________
Month(s) you would like your ad to run ($25 per month) Would you like to add a UR Facebook post
o May 2019 for just $15 (per month)
o June 2019 o Yes o No o July 2019 Total included $________________
Our First Race of the Season
SpliTimes April 2019 7
75K Road Race (466 miles)$25 before April 21
Help support the South Woods Trails Project while running ldquoHalf a Boilermakerrdquo Start and finish near the Utica Parkway Ski Chalet
The Save Our Switchbacks 75K road race is the long standing Utica Roadrunners kick-off event The race marks the start of the weekly Development Runs held every Wednesday
Sunday April 28 2019Run starts ndash 9am bull Kidrsquos Run ndash 830am
SIGN UP
SpliTimes April 2019 8
Upcoming Race
The Grand Prix is Coming
SpliTimes April 2019 9
Mark your calendars for the first two Grand Prix races for 2019
Fort-to-Fort 10K ndash April 7 2019UR Save Our Switchbacks 75k ndash April 28 2019
The Grand Prix is a friendly competition open to all current Utica Roadrunners Club members Members receive points for each Grand Prix race they complete
based on their order of finish among club members competing in the same age group Itrsquos a fun way to encourage members to participate in more local races and to keep training throughout the racing season At the end of the
season the points are tallied up and the top three runners in each age group are presented awards at the clubrsquos annual awards banquet
Scoringndash Minimum of 3 races to qualify for the Grand Prix awards
ndash Best total for 6 races will be taken for your Grand Prix score
Stay tuned for the full list of 2019 races
SpliTimes April 2019 10
A Big PR at the NYC HalfMike Polidori scored a sweet PR at the NYC Half Marathon
finishing in 11817 (558 pace) His six straight half mara-
thons before that were between 120 amp 121 Wow
Bonus ndash board member Rick Gloo interviewed Mike on his
podcast Mike Polidori ldquoBends the fencerdquo from untrained
15Ks to Boston Marathon
Member Accomplishments
LISTEN NOW
Utica Roadrunnerstook part in the Heart Run
SpliTimes April 2019 11
St Patrickrsquos Day Mad Mile
Roadrunners had a blast at the Mad Mile on March 16th in Downtown Utica
Sponsored in part by
SpliTimes April 2019 12
2019 Races - Mark Your CalendarsDo you plan on running any of the following races that are a part of the CNY Cup Challenge
If so send an email to Laurie and Mike Hennessy at lauriehennessyaolcom to be added
to the Utica Roadrunnersrsquo Roster The more participants that our club has on our team the
better our club places in the standings We will need your email confirming your participation by
April 5th (this Friday) as the first race is the Fort2Fort the first weekend in April
CNY Running Clubs Cup
AUGUST 16 WOODSMENrsquoS FIELD DAYS 10K RACE
JULY 14 BOILERMAKER 15K
OCT 20 SMOKY HOLLOW HALF
MAY 11 TOWPATH TRAIL RUN 10K
APRIL 7 FORT TO FORT 10K
JUNE 8 THE PATRIOTS DAY 10K
JULY 21 MILLERS MILLS 5K
SEPT 22 FALLING LEAVES 14K
BOONVILLE
ROME
UTICA
MILLERrsquoSMILLS
STJOHNSVILLE
NEWPORT
2019
North Country ldquoToerdquo Path Trekkers
Walk-Run Club
SpliTimes April 2019 13
Mott Marathon ChallengeThursday June 13 2019300pm105 laps at Central Valley AcademyThis year the Mott Marathon Challenge will be dedicated to a young man whose life ended
much too soon This yearrsquos theme will be ldquoThe Run to Remember Ryanrdquo as former Ilion graduate
Ryan Donatorsquos memory will be honored Ryan recently passed away at the age of 26 after a
brief but determined battle with lung cancer Ryan was a graduate of the Class of 2010 and
was voted Most Likely to Succeed by his classmates
Ryan could only be described as a one-of-a-kind individual He was eccentric zany and extremely
intelligent self-taught in a number of things from the French language (which he became very
fluent in) to various musical instruments He was skilled in playing the harmonica accordion and
bass guitar which he used in jam sessions with his group 3M2F As an artist Ryan was dedicated
to drawing and painting
Ryan loved animals and his family has requested that all proceeds this year from the Mott
Marathon Challenge go to the Herkimer County Humane Society All runners district employees
alumni and community members are encouraged to please raise money for this worthy cause
The Jarvis Mile will be held before the start of the marathon There are currently 56 seniors
signed up for the event
The Mott Marathon began quietly in 2006 Ilion senior Eric Lachacz teased his teacher Jim Mott
saying Mottrsquos marathon running was no big deal Lachacz insisted that running a marathon
would be easy and require no training Mott challenged him to run the distance on a level track
but make it worthwhile by raising money for charity Lachacz raised $53 and jogged a 545
Lachaczrsquos efforts inspired a successfully bigger number of future seniors to take up the challenge
The event has raised nearly $30000 over its 12 years raising over $10000 for the 10th edition
which was billed as Jackrsquos Day That year was dedicated to Ilion graduate Jack Day and all pro-
ceeds went to the American Cancer Society Since Lachacz 290 other seniors have completed
the marathon Chyanna Bernier holds the record that was set in 2016 with a time of 32351
Jacob Bunce was the champion last year with a time of 43133 Since 2016 there has also been
a marathon relay available to CVA alumni faculty and staff The record for the relay is held by
Stephen Paddock and Michael Polidori who clocked a time of 24314 The event is sponsored
by the CVA Student Council and the Utica Roadrunners Members of the Roadrunners are also
eligible to participate Participants must sign a waiver and complete a team entry form
2019 Mott Marathon
All registration forms must
be completed and submitted
by June 1 to Jim Mott at
Central Valley Academy
For more information
please contact Jim Mott at
jmottcvalleycsdorg
Form on next page
---------gt
SpliTimes April 2019 14
2019 MOTT MARATHON TEAM INFORMATION
RUNNER(S) ___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Note If running with a Relay Team it does not matter how you split up the laps as long as your
team gets 105 Please do not have more than two runners from your team running at the same
time Your time is the total time that it takes for each runner
RELAY TEAM NAME______________________________________________
CREW
LAP COUNTER___________________________________________
CLOTHING FOOD AND HYDRATION_________________________________
T-Shirt Size (Circle One) - XS S M L XL XXL
All shirts cost $12 for 5050 blend and $15 for Dri-Fit
All teams are asked to raise money for the cause of the marathon which has not been determined yet
2019 Mott Marathon Registration Form
All registration forms must be completed and submitted by June 1 to Jim Mott at
Central Valley Academy For more information please contact Jim Mott at
jmottcvalleycsdorg
Advertise your race with us
Our monthly newsletter is emailed
to over 400 runners in the Mohawk
Valley who love to take part in races
throughout New York and beyond
For just $25 per issue you get a full
page ad (85rdquo x 11rdquo) For $40 get the full
page ad PLUS wersquoll post the flier and a
link to your race registration page on our
Utica Roadrunners Facebook page (1400+ likes)
SpliTimes is the 2015 RRCA Newsletter of Year
Reserve your space and submission information
Please email SpliTimes editor Michelle Truett at michelle484designcom to reserve your space
today or fill out information below and mail this form to us Ads can be submitted to Michelle as
PDFs or JPEGs (no Word or Publisher docs please) and all ads are in full color
Payment Mail to Utica Roadrunners PO Box 4141 Utica NY 13504 Ads will not run without payment
Race name __________________________________________________________________________________
Contact name _______________________________________________________________________________
Address _________________________________ City __________________ State _____ Zip ______________
Phone _____________________________ Email ___________________________________________________
Month(s) you would like your ad to run ($25 per month) Would you like to add a UR Facebook post
o May 2019 for just $15 (per month)
o June 2019 o Yes o No o July 2019 Total included $________________
SpliTimes April 2019 8
Upcoming Race
The Grand Prix is Coming
SpliTimes April 2019 9
Mark your calendars for the first two Grand Prix races for 2019
Fort-to-Fort 10K ndash April 7 2019UR Save Our Switchbacks 75k ndash April 28 2019
The Grand Prix is a friendly competition open to all current Utica Roadrunners Club members Members receive points for each Grand Prix race they complete
based on their order of finish among club members competing in the same age group Itrsquos a fun way to encourage members to participate in more local races and to keep training throughout the racing season At the end of the
season the points are tallied up and the top three runners in each age group are presented awards at the clubrsquos annual awards banquet
Scoringndash Minimum of 3 races to qualify for the Grand Prix awards
ndash Best total for 6 races will be taken for your Grand Prix score
Stay tuned for the full list of 2019 races
SpliTimes April 2019 10
A Big PR at the NYC HalfMike Polidori scored a sweet PR at the NYC Half Marathon
finishing in 11817 (558 pace) His six straight half mara-
thons before that were between 120 amp 121 Wow
Bonus ndash board member Rick Gloo interviewed Mike on his
podcast Mike Polidori ldquoBends the fencerdquo from untrained
15Ks to Boston Marathon
Member Accomplishments
LISTEN NOW
Utica Roadrunnerstook part in the Heart Run
SpliTimes April 2019 11
St Patrickrsquos Day Mad Mile
Roadrunners had a blast at the Mad Mile on March 16th in Downtown Utica
Sponsored in part by
SpliTimes April 2019 12
2019 Races - Mark Your CalendarsDo you plan on running any of the following races that are a part of the CNY Cup Challenge
If so send an email to Laurie and Mike Hennessy at lauriehennessyaolcom to be added
to the Utica Roadrunnersrsquo Roster The more participants that our club has on our team the
better our club places in the standings We will need your email confirming your participation by
April 5th (this Friday) as the first race is the Fort2Fort the first weekend in April
CNY Running Clubs Cup
AUGUST 16 WOODSMENrsquoS FIELD DAYS 10K RACE
JULY 14 BOILERMAKER 15K
OCT 20 SMOKY HOLLOW HALF
MAY 11 TOWPATH TRAIL RUN 10K
APRIL 7 FORT TO FORT 10K
JUNE 8 THE PATRIOTS DAY 10K
JULY 21 MILLERS MILLS 5K
SEPT 22 FALLING LEAVES 14K
BOONVILLE
ROME
UTICA
MILLERrsquoSMILLS
STJOHNSVILLE
NEWPORT
2019
North Country ldquoToerdquo Path Trekkers
Walk-Run Club
SpliTimes April 2019 13
Mott Marathon ChallengeThursday June 13 2019300pm105 laps at Central Valley AcademyThis year the Mott Marathon Challenge will be dedicated to a young man whose life ended
much too soon This yearrsquos theme will be ldquoThe Run to Remember Ryanrdquo as former Ilion graduate
Ryan Donatorsquos memory will be honored Ryan recently passed away at the age of 26 after a
brief but determined battle with lung cancer Ryan was a graduate of the Class of 2010 and
was voted Most Likely to Succeed by his classmates
Ryan could only be described as a one-of-a-kind individual He was eccentric zany and extremely
intelligent self-taught in a number of things from the French language (which he became very
fluent in) to various musical instruments He was skilled in playing the harmonica accordion and
bass guitar which he used in jam sessions with his group 3M2F As an artist Ryan was dedicated
to drawing and painting
Ryan loved animals and his family has requested that all proceeds this year from the Mott
Marathon Challenge go to the Herkimer County Humane Society All runners district employees
alumni and community members are encouraged to please raise money for this worthy cause
The Jarvis Mile will be held before the start of the marathon There are currently 56 seniors
signed up for the event
The Mott Marathon began quietly in 2006 Ilion senior Eric Lachacz teased his teacher Jim Mott
saying Mottrsquos marathon running was no big deal Lachacz insisted that running a marathon
would be easy and require no training Mott challenged him to run the distance on a level track
but make it worthwhile by raising money for charity Lachacz raised $53 and jogged a 545
Lachaczrsquos efforts inspired a successfully bigger number of future seniors to take up the challenge
The event has raised nearly $30000 over its 12 years raising over $10000 for the 10th edition
which was billed as Jackrsquos Day That year was dedicated to Ilion graduate Jack Day and all pro-
ceeds went to the American Cancer Society Since Lachacz 290 other seniors have completed
the marathon Chyanna Bernier holds the record that was set in 2016 with a time of 32351
Jacob Bunce was the champion last year with a time of 43133 Since 2016 there has also been
a marathon relay available to CVA alumni faculty and staff The record for the relay is held by
Stephen Paddock and Michael Polidori who clocked a time of 24314 The event is sponsored
by the CVA Student Council and the Utica Roadrunners Members of the Roadrunners are also
eligible to participate Participants must sign a waiver and complete a team entry form
2019 Mott Marathon
All registration forms must
be completed and submitted
by June 1 to Jim Mott at
Central Valley Academy
For more information
please contact Jim Mott at
jmottcvalleycsdorg
Form on next page
---------gt
SpliTimes April 2019 14
2019 MOTT MARATHON TEAM INFORMATION
RUNNER(S) ___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Note If running with a Relay Team it does not matter how you split up the laps as long as your
team gets 105 Please do not have more than two runners from your team running at the same
time Your time is the total time that it takes for each runner
RELAY TEAM NAME______________________________________________
CREW
LAP COUNTER___________________________________________
CLOTHING FOOD AND HYDRATION_________________________________
T-Shirt Size (Circle One) - XS S M L XL XXL
All shirts cost $12 for 5050 blend and $15 for Dri-Fit
All teams are asked to raise money for the cause of the marathon which has not been determined yet
2019 Mott Marathon Registration Form
All registration forms must be completed and submitted by June 1 to Jim Mott at
Central Valley Academy For more information please contact Jim Mott at
jmottcvalleycsdorg
Advertise your race with us
Our monthly newsletter is emailed
to over 400 runners in the Mohawk
Valley who love to take part in races
throughout New York and beyond
For just $25 per issue you get a full
page ad (85rdquo x 11rdquo) For $40 get the full
page ad PLUS wersquoll post the flier and a
link to your race registration page on our
Utica Roadrunners Facebook page (1400+ likes)
SpliTimes is the 2015 RRCA Newsletter of Year
Reserve your space and submission information
Please email SpliTimes editor Michelle Truett at michelle484designcom to reserve your space
today or fill out information below and mail this form to us Ads can be submitted to Michelle as
PDFs or JPEGs (no Word or Publisher docs please) and all ads are in full color
Payment Mail to Utica Roadrunners PO Box 4141 Utica NY 13504 Ads will not run without payment
Race name __________________________________________________________________________________
Contact name _______________________________________________________________________________
Address _________________________________ City __________________ State _____ Zip ______________
Phone _____________________________ Email ___________________________________________________
Month(s) you would like your ad to run ($25 per month) Would you like to add a UR Facebook post
o May 2019 for just $15 (per month)
o June 2019 o Yes o No o July 2019 Total included $________________
The Grand Prix is Coming
SpliTimes April 2019 9
Mark your calendars for the first two Grand Prix races for 2019
Fort-to-Fort 10K ndash April 7 2019UR Save Our Switchbacks 75k ndash April 28 2019
The Grand Prix is a friendly competition open to all current Utica Roadrunners Club members Members receive points for each Grand Prix race they complete
based on their order of finish among club members competing in the same age group Itrsquos a fun way to encourage members to participate in more local races and to keep training throughout the racing season At the end of the
season the points are tallied up and the top three runners in each age group are presented awards at the clubrsquos annual awards banquet
Scoringndash Minimum of 3 races to qualify for the Grand Prix awards
ndash Best total for 6 races will be taken for your Grand Prix score
Stay tuned for the full list of 2019 races
SpliTimes April 2019 10
A Big PR at the NYC HalfMike Polidori scored a sweet PR at the NYC Half Marathon
finishing in 11817 (558 pace) His six straight half mara-
thons before that were between 120 amp 121 Wow
Bonus ndash board member Rick Gloo interviewed Mike on his
podcast Mike Polidori ldquoBends the fencerdquo from untrained
15Ks to Boston Marathon
Member Accomplishments
LISTEN NOW
Utica Roadrunnerstook part in the Heart Run
SpliTimes April 2019 11
St Patrickrsquos Day Mad Mile
Roadrunners had a blast at the Mad Mile on March 16th in Downtown Utica
Sponsored in part by
SpliTimes April 2019 12
2019 Races - Mark Your CalendarsDo you plan on running any of the following races that are a part of the CNY Cup Challenge
If so send an email to Laurie and Mike Hennessy at lauriehennessyaolcom to be added
to the Utica Roadrunnersrsquo Roster The more participants that our club has on our team the
better our club places in the standings We will need your email confirming your participation by
April 5th (this Friday) as the first race is the Fort2Fort the first weekend in April
CNY Running Clubs Cup
AUGUST 16 WOODSMENrsquoS FIELD DAYS 10K RACE
JULY 14 BOILERMAKER 15K
OCT 20 SMOKY HOLLOW HALF
MAY 11 TOWPATH TRAIL RUN 10K
APRIL 7 FORT TO FORT 10K
JUNE 8 THE PATRIOTS DAY 10K
JULY 21 MILLERS MILLS 5K
SEPT 22 FALLING LEAVES 14K
BOONVILLE
ROME
UTICA
MILLERrsquoSMILLS
STJOHNSVILLE
NEWPORT
2019
North Country ldquoToerdquo Path Trekkers
Walk-Run Club
SpliTimes April 2019 13
Mott Marathon ChallengeThursday June 13 2019300pm105 laps at Central Valley AcademyThis year the Mott Marathon Challenge will be dedicated to a young man whose life ended
much too soon This yearrsquos theme will be ldquoThe Run to Remember Ryanrdquo as former Ilion graduate
Ryan Donatorsquos memory will be honored Ryan recently passed away at the age of 26 after a
brief but determined battle with lung cancer Ryan was a graduate of the Class of 2010 and
was voted Most Likely to Succeed by his classmates
Ryan could only be described as a one-of-a-kind individual He was eccentric zany and extremely
intelligent self-taught in a number of things from the French language (which he became very
fluent in) to various musical instruments He was skilled in playing the harmonica accordion and
bass guitar which he used in jam sessions with his group 3M2F As an artist Ryan was dedicated
to drawing and painting
Ryan loved animals and his family has requested that all proceeds this year from the Mott
Marathon Challenge go to the Herkimer County Humane Society All runners district employees
alumni and community members are encouraged to please raise money for this worthy cause
The Jarvis Mile will be held before the start of the marathon There are currently 56 seniors
signed up for the event
The Mott Marathon began quietly in 2006 Ilion senior Eric Lachacz teased his teacher Jim Mott
saying Mottrsquos marathon running was no big deal Lachacz insisted that running a marathon
would be easy and require no training Mott challenged him to run the distance on a level track
but make it worthwhile by raising money for charity Lachacz raised $53 and jogged a 545
Lachaczrsquos efforts inspired a successfully bigger number of future seniors to take up the challenge
The event has raised nearly $30000 over its 12 years raising over $10000 for the 10th edition
which was billed as Jackrsquos Day That year was dedicated to Ilion graduate Jack Day and all pro-
ceeds went to the American Cancer Society Since Lachacz 290 other seniors have completed
the marathon Chyanna Bernier holds the record that was set in 2016 with a time of 32351
Jacob Bunce was the champion last year with a time of 43133 Since 2016 there has also been
a marathon relay available to CVA alumni faculty and staff The record for the relay is held by
Stephen Paddock and Michael Polidori who clocked a time of 24314 The event is sponsored
by the CVA Student Council and the Utica Roadrunners Members of the Roadrunners are also
eligible to participate Participants must sign a waiver and complete a team entry form
2019 Mott Marathon
All registration forms must
be completed and submitted
by June 1 to Jim Mott at
Central Valley Academy
For more information
please contact Jim Mott at
jmottcvalleycsdorg
Form on next page
---------gt
SpliTimes April 2019 14
2019 MOTT MARATHON TEAM INFORMATION
RUNNER(S) ___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Note If running with a Relay Team it does not matter how you split up the laps as long as your
team gets 105 Please do not have more than two runners from your team running at the same
time Your time is the total time that it takes for each runner
RELAY TEAM NAME______________________________________________
CREW
LAP COUNTER___________________________________________
CLOTHING FOOD AND HYDRATION_________________________________
T-Shirt Size (Circle One) - XS S M L XL XXL
All shirts cost $12 for 5050 blend and $15 for Dri-Fit
All teams are asked to raise money for the cause of the marathon which has not been determined yet
2019 Mott Marathon Registration Form
All registration forms must be completed and submitted by June 1 to Jim Mott at
Central Valley Academy For more information please contact Jim Mott at
jmottcvalleycsdorg
Advertise your race with us
Our monthly newsletter is emailed
to over 400 runners in the Mohawk
Valley who love to take part in races
throughout New York and beyond
For just $25 per issue you get a full
page ad (85rdquo x 11rdquo) For $40 get the full
page ad PLUS wersquoll post the flier and a
link to your race registration page on our
Utica Roadrunners Facebook page (1400+ likes)
SpliTimes is the 2015 RRCA Newsletter of Year
Reserve your space and submission information
Please email SpliTimes editor Michelle Truett at michelle484designcom to reserve your space
today or fill out information below and mail this form to us Ads can be submitted to Michelle as
PDFs or JPEGs (no Word or Publisher docs please) and all ads are in full color
Payment Mail to Utica Roadrunners PO Box 4141 Utica NY 13504 Ads will not run without payment
Race name __________________________________________________________________________________
Contact name _______________________________________________________________________________
Address _________________________________ City __________________ State _____ Zip ______________
Phone _____________________________ Email ___________________________________________________
Month(s) you would like your ad to run ($25 per month) Would you like to add a UR Facebook post
o May 2019 for just $15 (per month)
o June 2019 o Yes o No o July 2019 Total included $________________
SpliTimes April 2019 10
A Big PR at the NYC HalfMike Polidori scored a sweet PR at the NYC Half Marathon
finishing in 11817 (558 pace) His six straight half mara-
thons before that were between 120 amp 121 Wow
Bonus ndash board member Rick Gloo interviewed Mike on his
podcast Mike Polidori ldquoBends the fencerdquo from untrained
15Ks to Boston Marathon
Member Accomplishments
LISTEN NOW
Utica Roadrunnerstook part in the Heart Run
SpliTimes April 2019 11
St Patrickrsquos Day Mad Mile
Roadrunners had a blast at the Mad Mile on March 16th in Downtown Utica
Sponsored in part by
SpliTimes April 2019 12
2019 Races - Mark Your CalendarsDo you plan on running any of the following races that are a part of the CNY Cup Challenge
If so send an email to Laurie and Mike Hennessy at lauriehennessyaolcom to be added
to the Utica Roadrunnersrsquo Roster The more participants that our club has on our team the
better our club places in the standings We will need your email confirming your participation by
April 5th (this Friday) as the first race is the Fort2Fort the first weekend in April
CNY Running Clubs Cup
AUGUST 16 WOODSMENrsquoS FIELD DAYS 10K RACE
JULY 14 BOILERMAKER 15K
OCT 20 SMOKY HOLLOW HALF
MAY 11 TOWPATH TRAIL RUN 10K
APRIL 7 FORT TO FORT 10K
JUNE 8 THE PATRIOTS DAY 10K
JULY 21 MILLERS MILLS 5K
SEPT 22 FALLING LEAVES 14K
BOONVILLE
ROME
UTICA
MILLERrsquoSMILLS
STJOHNSVILLE
NEWPORT
2019
North Country ldquoToerdquo Path Trekkers
Walk-Run Club
SpliTimes April 2019 13
Mott Marathon ChallengeThursday June 13 2019300pm105 laps at Central Valley AcademyThis year the Mott Marathon Challenge will be dedicated to a young man whose life ended
much too soon This yearrsquos theme will be ldquoThe Run to Remember Ryanrdquo as former Ilion graduate
Ryan Donatorsquos memory will be honored Ryan recently passed away at the age of 26 after a
brief but determined battle with lung cancer Ryan was a graduate of the Class of 2010 and
was voted Most Likely to Succeed by his classmates
Ryan could only be described as a one-of-a-kind individual He was eccentric zany and extremely
intelligent self-taught in a number of things from the French language (which he became very
fluent in) to various musical instruments He was skilled in playing the harmonica accordion and
bass guitar which he used in jam sessions with his group 3M2F As an artist Ryan was dedicated
to drawing and painting
Ryan loved animals and his family has requested that all proceeds this year from the Mott
Marathon Challenge go to the Herkimer County Humane Society All runners district employees
alumni and community members are encouraged to please raise money for this worthy cause
The Jarvis Mile will be held before the start of the marathon There are currently 56 seniors
signed up for the event
The Mott Marathon began quietly in 2006 Ilion senior Eric Lachacz teased his teacher Jim Mott
saying Mottrsquos marathon running was no big deal Lachacz insisted that running a marathon
would be easy and require no training Mott challenged him to run the distance on a level track
but make it worthwhile by raising money for charity Lachacz raised $53 and jogged a 545
Lachaczrsquos efforts inspired a successfully bigger number of future seniors to take up the challenge
The event has raised nearly $30000 over its 12 years raising over $10000 for the 10th edition
which was billed as Jackrsquos Day That year was dedicated to Ilion graduate Jack Day and all pro-
ceeds went to the American Cancer Society Since Lachacz 290 other seniors have completed
the marathon Chyanna Bernier holds the record that was set in 2016 with a time of 32351
Jacob Bunce was the champion last year with a time of 43133 Since 2016 there has also been
a marathon relay available to CVA alumni faculty and staff The record for the relay is held by
Stephen Paddock and Michael Polidori who clocked a time of 24314 The event is sponsored
by the CVA Student Council and the Utica Roadrunners Members of the Roadrunners are also
eligible to participate Participants must sign a waiver and complete a team entry form
2019 Mott Marathon
All registration forms must
be completed and submitted
by June 1 to Jim Mott at
Central Valley Academy
For more information
please contact Jim Mott at
jmottcvalleycsdorg
Form on next page
---------gt
SpliTimes April 2019 14
2019 MOTT MARATHON TEAM INFORMATION
RUNNER(S) ___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Note If running with a Relay Team it does not matter how you split up the laps as long as your
team gets 105 Please do not have more than two runners from your team running at the same
time Your time is the total time that it takes for each runner
RELAY TEAM NAME______________________________________________
CREW
LAP COUNTER___________________________________________
CLOTHING FOOD AND HYDRATION_________________________________
T-Shirt Size (Circle One) - XS S M L XL XXL
All shirts cost $12 for 5050 blend and $15 for Dri-Fit
All teams are asked to raise money for the cause of the marathon which has not been determined yet
2019 Mott Marathon Registration Form
All registration forms must be completed and submitted by June 1 to Jim Mott at
Central Valley Academy For more information please contact Jim Mott at
jmottcvalleycsdorg
Advertise your race with us
Our monthly newsletter is emailed
to over 400 runners in the Mohawk
Valley who love to take part in races
throughout New York and beyond
For just $25 per issue you get a full
page ad (85rdquo x 11rdquo) For $40 get the full
page ad PLUS wersquoll post the flier and a
link to your race registration page on our
Utica Roadrunners Facebook page (1400+ likes)
SpliTimes is the 2015 RRCA Newsletter of Year
Reserve your space and submission information
Please email SpliTimes editor Michelle Truett at michelle484designcom to reserve your space
today or fill out information below and mail this form to us Ads can be submitted to Michelle as
PDFs or JPEGs (no Word or Publisher docs please) and all ads are in full color
Payment Mail to Utica Roadrunners PO Box 4141 Utica NY 13504 Ads will not run without payment
Race name __________________________________________________________________________________
Contact name _______________________________________________________________________________
Address _________________________________ City __________________ State _____ Zip ______________
Phone _____________________________ Email ___________________________________________________
Month(s) you would like your ad to run ($25 per month) Would you like to add a UR Facebook post
o May 2019 for just $15 (per month)
o June 2019 o Yes o No o July 2019 Total included $________________
SpliTimes April 2019 11
St Patrickrsquos Day Mad Mile
Roadrunners had a blast at the Mad Mile on March 16th in Downtown Utica
Sponsored in part by
SpliTimes April 2019 12
2019 Races - Mark Your CalendarsDo you plan on running any of the following races that are a part of the CNY Cup Challenge
If so send an email to Laurie and Mike Hennessy at lauriehennessyaolcom to be added
to the Utica Roadrunnersrsquo Roster The more participants that our club has on our team the
better our club places in the standings We will need your email confirming your participation by
April 5th (this Friday) as the first race is the Fort2Fort the first weekend in April
CNY Running Clubs Cup
AUGUST 16 WOODSMENrsquoS FIELD DAYS 10K RACE
JULY 14 BOILERMAKER 15K
OCT 20 SMOKY HOLLOW HALF
MAY 11 TOWPATH TRAIL RUN 10K
APRIL 7 FORT TO FORT 10K
JUNE 8 THE PATRIOTS DAY 10K
JULY 21 MILLERS MILLS 5K
SEPT 22 FALLING LEAVES 14K
BOONVILLE
ROME
UTICA
MILLERrsquoSMILLS
STJOHNSVILLE
NEWPORT
2019
North Country ldquoToerdquo Path Trekkers
Walk-Run Club
SpliTimes April 2019 13
Mott Marathon ChallengeThursday June 13 2019300pm105 laps at Central Valley AcademyThis year the Mott Marathon Challenge will be dedicated to a young man whose life ended
much too soon This yearrsquos theme will be ldquoThe Run to Remember Ryanrdquo as former Ilion graduate
Ryan Donatorsquos memory will be honored Ryan recently passed away at the age of 26 after a
brief but determined battle with lung cancer Ryan was a graduate of the Class of 2010 and
was voted Most Likely to Succeed by his classmates
Ryan could only be described as a one-of-a-kind individual He was eccentric zany and extremely
intelligent self-taught in a number of things from the French language (which he became very
fluent in) to various musical instruments He was skilled in playing the harmonica accordion and
bass guitar which he used in jam sessions with his group 3M2F As an artist Ryan was dedicated
to drawing and painting
Ryan loved animals and his family has requested that all proceeds this year from the Mott
Marathon Challenge go to the Herkimer County Humane Society All runners district employees
alumni and community members are encouraged to please raise money for this worthy cause
The Jarvis Mile will be held before the start of the marathon There are currently 56 seniors
signed up for the event
The Mott Marathon began quietly in 2006 Ilion senior Eric Lachacz teased his teacher Jim Mott
saying Mottrsquos marathon running was no big deal Lachacz insisted that running a marathon
would be easy and require no training Mott challenged him to run the distance on a level track
but make it worthwhile by raising money for charity Lachacz raised $53 and jogged a 545
Lachaczrsquos efforts inspired a successfully bigger number of future seniors to take up the challenge
The event has raised nearly $30000 over its 12 years raising over $10000 for the 10th edition
which was billed as Jackrsquos Day That year was dedicated to Ilion graduate Jack Day and all pro-
ceeds went to the American Cancer Society Since Lachacz 290 other seniors have completed
the marathon Chyanna Bernier holds the record that was set in 2016 with a time of 32351
Jacob Bunce was the champion last year with a time of 43133 Since 2016 there has also been
a marathon relay available to CVA alumni faculty and staff The record for the relay is held by
Stephen Paddock and Michael Polidori who clocked a time of 24314 The event is sponsored
by the CVA Student Council and the Utica Roadrunners Members of the Roadrunners are also
eligible to participate Participants must sign a waiver and complete a team entry form
2019 Mott Marathon
All registration forms must
be completed and submitted
by June 1 to Jim Mott at
Central Valley Academy
For more information
please contact Jim Mott at
jmottcvalleycsdorg
Form on next page
---------gt
SpliTimes April 2019 14
2019 MOTT MARATHON TEAM INFORMATION
RUNNER(S) ___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Note If running with a Relay Team it does not matter how you split up the laps as long as your
team gets 105 Please do not have more than two runners from your team running at the same
time Your time is the total time that it takes for each runner
RELAY TEAM NAME______________________________________________
CREW
LAP COUNTER___________________________________________
CLOTHING FOOD AND HYDRATION_________________________________
T-Shirt Size (Circle One) - XS S M L XL XXL
All shirts cost $12 for 5050 blend and $15 for Dri-Fit
All teams are asked to raise money for the cause of the marathon which has not been determined yet
2019 Mott Marathon Registration Form
All registration forms must be completed and submitted by June 1 to Jim Mott at
Central Valley Academy For more information please contact Jim Mott at
jmottcvalleycsdorg
Advertise your race with us
Our monthly newsletter is emailed
to over 400 runners in the Mohawk
Valley who love to take part in races
throughout New York and beyond
For just $25 per issue you get a full
page ad (85rdquo x 11rdquo) For $40 get the full
page ad PLUS wersquoll post the flier and a
link to your race registration page on our
Utica Roadrunners Facebook page (1400+ likes)
SpliTimes is the 2015 RRCA Newsletter of Year
Reserve your space and submission information
Please email SpliTimes editor Michelle Truett at michelle484designcom to reserve your space
today or fill out information below and mail this form to us Ads can be submitted to Michelle as
PDFs or JPEGs (no Word or Publisher docs please) and all ads are in full color
Payment Mail to Utica Roadrunners PO Box 4141 Utica NY 13504 Ads will not run without payment
Race name __________________________________________________________________________________
Contact name _______________________________________________________________________________
Address _________________________________ City __________________ State _____ Zip ______________
Phone _____________________________ Email ___________________________________________________
Month(s) you would like your ad to run ($25 per month) Would you like to add a UR Facebook post
o May 2019 for just $15 (per month)
o June 2019 o Yes o No o July 2019 Total included $________________
SpliTimes April 2019 12
2019 Races - Mark Your CalendarsDo you plan on running any of the following races that are a part of the CNY Cup Challenge
If so send an email to Laurie and Mike Hennessy at lauriehennessyaolcom to be added
to the Utica Roadrunnersrsquo Roster The more participants that our club has on our team the
better our club places in the standings We will need your email confirming your participation by
April 5th (this Friday) as the first race is the Fort2Fort the first weekend in April
CNY Running Clubs Cup
AUGUST 16 WOODSMENrsquoS FIELD DAYS 10K RACE
JULY 14 BOILERMAKER 15K
OCT 20 SMOKY HOLLOW HALF
MAY 11 TOWPATH TRAIL RUN 10K
APRIL 7 FORT TO FORT 10K
JUNE 8 THE PATRIOTS DAY 10K
JULY 21 MILLERS MILLS 5K
SEPT 22 FALLING LEAVES 14K
BOONVILLE
ROME
UTICA
MILLERrsquoSMILLS
STJOHNSVILLE
NEWPORT
2019
North Country ldquoToerdquo Path Trekkers
Walk-Run Club
SpliTimes April 2019 13
Mott Marathon ChallengeThursday June 13 2019300pm105 laps at Central Valley AcademyThis year the Mott Marathon Challenge will be dedicated to a young man whose life ended
much too soon This yearrsquos theme will be ldquoThe Run to Remember Ryanrdquo as former Ilion graduate
Ryan Donatorsquos memory will be honored Ryan recently passed away at the age of 26 after a
brief but determined battle with lung cancer Ryan was a graduate of the Class of 2010 and
was voted Most Likely to Succeed by his classmates
Ryan could only be described as a one-of-a-kind individual He was eccentric zany and extremely
intelligent self-taught in a number of things from the French language (which he became very
fluent in) to various musical instruments He was skilled in playing the harmonica accordion and
bass guitar which he used in jam sessions with his group 3M2F As an artist Ryan was dedicated
to drawing and painting
Ryan loved animals and his family has requested that all proceeds this year from the Mott
Marathon Challenge go to the Herkimer County Humane Society All runners district employees
alumni and community members are encouraged to please raise money for this worthy cause
The Jarvis Mile will be held before the start of the marathon There are currently 56 seniors
signed up for the event
The Mott Marathon began quietly in 2006 Ilion senior Eric Lachacz teased his teacher Jim Mott
saying Mottrsquos marathon running was no big deal Lachacz insisted that running a marathon
would be easy and require no training Mott challenged him to run the distance on a level track
but make it worthwhile by raising money for charity Lachacz raised $53 and jogged a 545
Lachaczrsquos efforts inspired a successfully bigger number of future seniors to take up the challenge
The event has raised nearly $30000 over its 12 years raising over $10000 for the 10th edition
which was billed as Jackrsquos Day That year was dedicated to Ilion graduate Jack Day and all pro-
ceeds went to the American Cancer Society Since Lachacz 290 other seniors have completed
the marathon Chyanna Bernier holds the record that was set in 2016 with a time of 32351
Jacob Bunce was the champion last year with a time of 43133 Since 2016 there has also been
a marathon relay available to CVA alumni faculty and staff The record for the relay is held by
Stephen Paddock and Michael Polidori who clocked a time of 24314 The event is sponsored
by the CVA Student Council and the Utica Roadrunners Members of the Roadrunners are also
eligible to participate Participants must sign a waiver and complete a team entry form
2019 Mott Marathon
All registration forms must
be completed and submitted
by June 1 to Jim Mott at
Central Valley Academy
For more information
please contact Jim Mott at
jmottcvalleycsdorg
Form on next page
---------gt
SpliTimes April 2019 14
2019 MOTT MARATHON TEAM INFORMATION
RUNNER(S) ___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Note If running with a Relay Team it does not matter how you split up the laps as long as your
team gets 105 Please do not have more than two runners from your team running at the same
time Your time is the total time that it takes for each runner
RELAY TEAM NAME______________________________________________
CREW
LAP COUNTER___________________________________________
CLOTHING FOOD AND HYDRATION_________________________________
T-Shirt Size (Circle One) - XS S M L XL XXL
All shirts cost $12 for 5050 blend and $15 for Dri-Fit
All teams are asked to raise money for the cause of the marathon which has not been determined yet
2019 Mott Marathon Registration Form
All registration forms must be completed and submitted by June 1 to Jim Mott at
Central Valley Academy For more information please contact Jim Mott at
jmottcvalleycsdorg
Advertise your race with us
Our monthly newsletter is emailed
to over 400 runners in the Mohawk
Valley who love to take part in races
throughout New York and beyond
For just $25 per issue you get a full
page ad (85rdquo x 11rdquo) For $40 get the full
page ad PLUS wersquoll post the flier and a
link to your race registration page on our
Utica Roadrunners Facebook page (1400+ likes)
SpliTimes is the 2015 RRCA Newsletter of Year
Reserve your space and submission information
Please email SpliTimes editor Michelle Truett at michelle484designcom to reserve your space
today or fill out information below and mail this form to us Ads can be submitted to Michelle as
PDFs or JPEGs (no Word or Publisher docs please) and all ads are in full color
Payment Mail to Utica Roadrunners PO Box 4141 Utica NY 13504 Ads will not run without payment
Race name __________________________________________________________________________________
Contact name _______________________________________________________________________________
Address _________________________________ City __________________ State _____ Zip ______________
Phone _____________________________ Email ___________________________________________________
Month(s) you would like your ad to run ($25 per month) Would you like to add a UR Facebook post
o May 2019 for just $15 (per month)
o June 2019 o Yes o No o July 2019 Total included $________________
SpliTimes April 2019 13
Mott Marathon ChallengeThursday June 13 2019300pm105 laps at Central Valley AcademyThis year the Mott Marathon Challenge will be dedicated to a young man whose life ended
much too soon This yearrsquos theme will be ldquoThe Run to Remember Ryanrdquo as former Ilion graduate
Ryan Donatorsquos memory will be honored Ryan recently passed away at the age of 26 after a
brief but determined battle with lung cancer Ryan was a graduate of the Class of 2010 and
was voted Most Likely to Succeed by his classmates
Ryan could only be described as a one-of-a-kind individual He was eccentric zany and extremely
intelligent self-taught in a number of things from the French language (which he became very
fluent in) to various musical instruments He was skilled in playing the harmonica accordion and
bass guitar which he used in jam sessions with his group 3M2F As an artist Ryan was dedicated
to drawing and painting
Ryan loved animals and his family has requested that all proceeds this year from the Mott
Marathon Challenge go to the Herkimer County Humane Society All runners district employees
alumni and community members are encouraged to please raise money for this worthy cause
The Jarvis Mile will be held before the start of the marathon There are currently 56 seniors
signed up for the event
The Mott Marathon began quietly in 2006 Ilion senior Eric Lachacz teased his teacher Jim Mott
saying Mottrsquos marathon running was no big deal Lachacz insisted that running a marathon
would be easy and require no training Mott challenged him to run the distance on a level track
but make it worthwhile by raising money for charity Lachacz raised $53 and jogged a 545
Lachaczrsquos efforts inspired a successfully bigger number of future seniors to take up the challenge
The event has raised nearly $30000 over its 12 years raising over $10000 for the 10th edition
which was billed as Jackrsquos Day That year was dedicated to Ilion graduate Jack Day and all pro-
ceeds went to the American Cancer Society Since Lachacz 290 other seniors have completed
the marathon Chyanna Bernier holds the record that was set in 2016 with a time of 32351
Jacob Bunce was the champion last year with a time of 43133 Since 2016 there has also been
a marathon relay available to CVA alumni faculty and staff The record for the relay is held by
Stephen Paddock and Michael Polidori who clocked a time of 24314 The event is sponsored
by the CVA Student Council and the Utica Roadrunners Members of the Roadrunners are also
eligible to participate Participants must sign a waiver and complete a team entry form
2019 Mott Marathon
All registration forms must
be completed and submitted
by June 1 to Jim Mott at
Central Valley Academy
For more information
please contact Jim Mott at
jmottcvalleycsdorg
Form on next page
---------gt
SpliTimes April 2019 14
2019 MOTT MARATHON TEAM INFORMATION
RUNNER(S) ___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Note If running with a Relay Team it does not matter how you split up the laps as long as your
team gets 105 Please do not have more than two runners from your team running at the same
time Your time is the total time that it takes for each runner
RELAY TEAM NAME______________________________________________
CREW
LAP COUNTER___________________________________________
CLOTHING FOOD AND HYDRATION_________________________________
T-Shirt Size (Circle One) - XS S M L XL XXL
All shirts cost $12 for 5050 blend and $15 for Dri-Fit
All teams are asked to raise money for the cause of the marathon which has not been determined yet
2019 Mott Marathon Registration Form
All registration forms must be completed and submitted by June 1 to Jim Mott at
Central Valley Academy For more information please contact Jim Mott at
jmottcvalleycsdorg
Advertise your race with us
Our monthly newsletter is emailed
to over 400 runners in the Mohawk
Valley who love to take part in races
throughout New York and beyond
For just $25 per issue you get a full
page ad (85rdquo x 11rdquo) For $40 get the full
page ad PLUS wersquoll post the flier and a
link to your race registration page on our
Utica Roadrunners Facebook page (1400+ likes)
SpliTimes is the 2015 RRCA Newsletter of Year
Reserve your space and submission information
Please email SpliTimes editor Michelle Truett at michelle484designcom to reserve your space
today or fill out information below and mail this form to us Ads can be submitted to Michelle as
PDFs or JPEGs (no Word or Publisher docs please) and all ads are in full color
Payment Mail to Utica Roadrunners PO Box 4141 Utica NY 13504 Ads will not run without payment
Race name __________________________________________________________________________________
Contact name _______________________________________________________________________________
Address _________________________________ City __________________ State _____ Zip ______________
Phone _____________________________ Email ___________________________________________________
Month(s) you would like your ad to run ($25 per month) Would you like to add a UR Facebook post
o May 2019 for just $15 (per month)
o June 2019 o Yes o No o July 2019 Total included $________________
SpliTimes April 2019 14
2019 MOTT MARATHON TEAM INFORMATION
RUNNER(S) ___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
___________________________________________
Note If running with a Relay Team it does not matter how you split up the laps as long as your
team gets 105 Please do not have more than two runners from your team running at the same
time Your time is the total time that it takes for each runner
RELAY TEAM NAME______________________________________________
CREW
LAP COUNTER___________________________________________
CLOTHING FOOD AND HYDRATION_________________________________
T-Shirt Size (Circle One) - XS S M L XL XXL
All shirts cost $12 for 5050 blend and $15 for Dri-Fit
All teams are asked to raise money for the cause of the marathon which has not been determined yet
2019 Mott Marathon Registration Form
All registration forms must be completed and submitted by June 1 to Jim Mott at
Central Valley Academy For more information please contact Jim Mott at
jmottcvalleycsdorg
Advertise your race with us
Our monthly newsletter is emailed
to over 400 runners in the Mohawk
Valley who love to take part in races
throughout New York and beyond
For just $25 per issue you get a full
page ad (85rdquo x 11rdquo) For $40 get the full
page ad PLUS wersquoll post the flier and a
link to your race registration page on our
Utica Roadrunners Facebook page (1400+ likes)
SpliTimes is the 2015 RRCA Newsletter of Year
Reserve your space and submission information
Please email SpliTimes editor Michelle Truett at michelle484designcom to reserve your space
today or fill out information below and mail this form to us Ads can be submitted to Michelle as
PDFs or JPEGs (no Word or Publisher docs please) and all ads are in full color
Payment Mail to Utica Roadrunners PO Box 4141 Utica NY 13504 Ads will not run without payment
Race name __________________________________________________________________________________
Contact name _______________________________________________________________________________
Address _________________________________ City __________________ State _____ Zip ______________
Phone _____________________________ Email ___________________________________________________
Month(s) you would like your ad to run ($25 per month) Would you like to add a UR Facebook post
o May 2019 for just $15 (per month)
o June 2019 o Yes o No o July 2019 Total included $________________
Advertise your race with us
Our monthly newsletter is emailed
to over 400 runners in the Mohawk
Valley who love to take part in races
throughout New York and beyond
For just $25 per issue you get a full
page ad (85rdquo x 11rdquo) For $40 get the full
page ad PLUS wersquoll post the flier and a
link to your race registration page on our
Utica Roadrunners Facebook page (1400+ likes)
SpliTimes is the 2015 RRCA Newsletter of Year
Reserve your space and submission information
Please email SpliTimes editor Michelle Truett at michelle484designcom to reserve your space
today or fill out information below and mail this form to us Ads can be submitted to Michelle as
PDFs or JPEGs (no Word or Publisher docs please) and all ads are in full color
Payment Mail to Utica Roadrunners PO Box 4141 Utica NY 13504 Ads will not run without payment
Race name __________________________________________________________________________________
Contact name _______________________________________________________________________________
Address _________________________________ City __________________ State _____ Zip ______________
Phone _____________________________ Email ___________________________________________________
Month(s) you would like your ad to run ($25 per month) Would you like to add a UR Facebook post
o May 2019 for just $15 (per month)
o June 2019 o Yes o No o July 2019 Total included $________________
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