APRIL 2014 ISSUE 21 ISSUU.com Follow us @ reconnect magazine on Twitter.com Facebook.com Advertise your Business in reCONNECT Magazine - Contact Bradley on 0836959495 www.zamserve.co.za Distribuon area: Constana, Claremont, Newlands, Bishopscourt, Lansdowne, Rondebosch, Observatory, Mowbray, Kenilworth reCONNECT Connecting People Connecting Business Perfect Fit 2014 celebrating 20 years of democracy Health, Wellness, Beauty, Home Improvement, Gardening, Business Events Lifestyle Dream! Believe! Grind!
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APRIL 2014 ISSUE 21
ISSUU.com
Follow us @ reconnectmagazine on
Twitter.com
Facebook.com
Advertise your Business in reCONNECT Magazine - Contact Bradley on 0836959495
Emergency ServicesDisasters 107Police Flying Squad 10111Ambulance 10177Poison Information 021 931 6129Poison Information 021 689 5227Risk Management Centre 24hr 080 911 4357
Environmental ServicesMountain Fires 021 590 1900Fire Control Centre (All Areas) 021 590 1900Fish Hoek Fire Station 021 782 9082Lakeside Fire Station 021 788 1843Wynberg Fire Station 021 797 6108Simon’s Town Fire Station 021 590 1900
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DISCLAIMER: All rights reserved. All advertisements have been accepted in good faith. Ideas and opinions advertised are NOT necessarily those of the Editor or staff. reCONNECT Magazine cannot be held responsible for perceived errors in advertisements or any consequences thereof.Although reCONNECT Magazine warrants that we check all editorials and artwork supplied, reCONNECT magazine or its Holding company cannot be held liable for any damages arising as a result of your dealings with the advertisers.
How to Find us:Editor, Marketing and Advertising: Bradley - [email protected] Artwork & Graphics AshleyFortuin.co.za- [email protected] Art: stock art & freedigitalphotos.netFind us on www.zamserve.co.za
The Edublox English Language Course is aimed at learners in Grade 3 and older. It consists of 28 modules (each of them 90 minutes long). Key topics addressed in the course are:
At Edublox, learning English is integrated with brain exercises that allows for faster learning and increased retention, and this may even promote performance in other subjects.
• What needs to be memorised, understood and practised
• Mnemonics - memory techniques• Techniques to quickly understand
content• Making summaries• Preparing for exams• Speed reading• How to plan and write essays and
speeches• Unprepared speeches
The classes deal with:• Concentration problems• Poor memory• Reading difficulties• Reversal of letters and/or
numbers• Spelling difficulties• Falling behind in class,
sometimes even with special help or tutoring
Edublox Classes How to get help:
READ. LEARN. ACHIEVEEdublox Reading and Learning
Clinics specialise in brain training that makes children smarter, and
helps them to learn and read faster.
A study methods course for superior learning profi ciency. We ensure this by teaching your child:
Classes to master reading and learning skills
EDUBLOX SERVICES:
√ Pack more learning into less time! √ Study smarter √ Approach tests with confi dence
Perfectly Fit for World Health DayThis April and beyond, let's grind and push ourselves physically to run the extra kilometer, to do an extra class at gym, to choose the stairs instead of the lift, to park further from entrances so that we can fit in an extra walk (take an umbrella with, just in case), and discipline ourselves with what we choose to eat and drink. World Health Day takes place on 7 April and ReConnect in conjunction with Claremont Improvement District Company (CIDC) hosts another Perfect Fit event on 12 April at Sunclare Square in Claremont.This is the third Perfect Fit event and it is slowly growing in popularity. It’s the perfect chance to have some free health screenings on blood pressure, cholesterol, glucose and BMI. Dancing, a mini boot camp and spinning sessions put a fun twist on staying healthy.That’s the thing… exercise doesn’t have to be a chore. Here are some easy and fun ways to keep active:Skipping (rope jumping). If you ever had a skipping rope when you were a kid, you will remember happily skipping for ages! It’s a simple and easy way to exercise.Rollerblading. Not only for young kids, even older people can don a pair of blades and blissfully zoom down the boardwalk!Zumba. Zumba has become very popular with many gyms offering classes. It’s a high-energy workout that not only gets the blood pumping but is filled with a healthy dose of fun!
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Perfectly Healthy for AutumnWith autumn on our doorstep, step up your intake of these healthy foods to help prevent those annoying colds and sniffles as we head towards winter.
An Apple A Day. Not just a cute saying, but apples really do keep the body healthy. They contain flavonoids (great antioxidants) and have anti-inflammatory and anti-allergy properties (good for those who tend to suffer from
change of season allergies).Pumpkins. Filled with beta-carotene, antioxidants, vitamin C and folate. The seeds are also a good
source of zinc and Omega 3 fatty acids.Citrus Fruits. There’s a reason citrus fruits come in to season during autumn. It’s nature’s way of
giving our bodies a head start against colds and flu and other typical winter illnesses. Packed full of vitamin C, folate and potassium, citrus fruits are great at boosting the immune system.
So keep fit and healthy this autumn and you’ll be rolling into winter with a spring in your step!
Baby Bear Clubhouse provides quality child care, recognizing the uniqueness of each child; they are respected for their diverse personalities, cultural background and developmental levels.All children are provided with a highly stimulating, safe, loving and nurturing environment with carefully designed programs to meet the needs and interests of each child. We acknowledge that quality and successful early childhood development has a significant long term effect On a person through childhood, adolescence and adulthood. The program within our day care reflects the need to be extremely sensitive to the need to achieve maximum growth and development during this early childhood stage of life. Programs challenge And motivate children through an appropriate balance of indoor and outdoor child-centered, hands-on activities, music and nutritional and health related instruction.Through example and loving care we emphasize on appropriate behavior and problem solving skills. Dedicated educators and caregivers offer a child centered foundation. Early learning, school readiness and fun are key concepts used to encourage the growth and Development of all children at Baby Bear Clubhouse.
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We can help you make your customers happy with an amazing website that makes you and your customer’s life easier.
WE BUILD DESIGN & BUILD WEBSITES & GET YOU CONNECTEDFinServe CREATIVE - 072 495 1808
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Tuna Burgers (Serves 4)1 tin of tuna in brine, drained; 1 large onion, finely chopped; 100g breadcrumbs;salt and freshly ground black pepper; 75ml milk; 4 tbsp plain flour for coating; 1 tbsp oil for brushing
1.Thoroughly mash the tuna, and then mix the onion and breadcrumbs. Add seasoning and mix well before stirring in enough milk to bind the mixture.2. Pat the mixture together in a bowl, then cut it into 4 portions. Sprinkle the flour on a clean surface and shape each portion of mixture into a burger measuring 7.5 – 10cm in diameter. Coat the burgers well with flour when shaped.3.Place the burgers under the grill for about 2 minutes
before brushing lightly with oil – this short cooking firms the top of the burgers, making it easier to brush the oil on – then continue cooking for another 5 minutes, until crisp and well browned on top. Turn the burgers and cook as for the first side.
Serving suggestionServe the burgers in toasted
split buns, with lettuce,
tomatoes and cucumber or
Serve with baked beans and a baked potato orFor an Easter treat, serve with pickled onions and curry sauce and Hot Cross Buns.
5 Reasons to encourage green fingers 1. Learning about where foods come from, and the growth processes from seed to table,
is a wonderful lesson for kids2. Tending to a garden is a great way to get the family outdoors
together.3. Kids will often eat the vegetables they’ve grown themselves.4. Gardening is a great form of exercise – picking up bags,
pushing a wheelbarrow, bending to pull out weeds, squatting to dig holes, all to help burn calories and tone muscles.
5. Kids will learn valuable lessons about patience, responsibility, nurturing, cooporation, creativity, the cycle of life etc.
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Home, Maintenance & Security
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Persevering with Purpose.....It’s a fact that people enter the business world for their own account, for different reasons. I remember when I decided to pursue a career in law, I had my reasons. In fact when people asked me why I would give up a comfortable government position to become self-employed, I could list the reasons. Whatever those reasons were, not many of them, if any, were big enough to help me make it through the tough times. Tough times are never part of the dreams of starting any business. It is however, part of the reality of growing ones business. So how then, do we persevere, through those challenging times when giving up seems to be the easiest thing to do? I have come to learn that in life, nothing that
we attempt doing ends wrong, it starts wrong. It therefore comes back to the questions of WHY did I start my business? Whatever your reason might be, if it does not coincide with your purpose and passion, you will find it extremely more difficult through those challenging times. Having the skill or qualifications to pursue a certain business career, is never enough. Our skill should be supported by a deep sincere passion to do it and then doing whatever we do should have a purpose. To often in life and business, we tend to concentrate solely on the other "P" - Profit. We tend to forget that our talents and even our ability to do business and create wealth is given to us but not just for us. We all have a responsibility to use that in order to contribute to a better society. So in conclusion, when the challenges of business and life comes knocking and it will, remember that it is our Purpose + Passion that will enable us to Persevere.