$18.97 Save Up To $6.56 Akin’s Omega Xtra-Plex™ • Provides a balanced blend of essential fatty acids.* • Combines borage, fish and flax oils. 90 softgels Free Event July 19: Summer Savings! event from 11-2 1000’s of Items On Sale Every Month! $4.15 Save Up To $1.44 Food For Life Ezekiel 4:9 Burger Buns • Sprouted organic grain burger buns. • High in fiber. • Flourless. 16 ounces $29.96 Save Up To $9.99 Natural Factors CurcuminRich Double Strength Theracurmin • Supports the body’s natural inflammatory response.* • Superior absorptions.* 30 veg caps $7.34 Save Up To $3.15 Kal Ultra D-3 5000 IU Chocolate • High potency vitamin D3. • Essential for proper skeletal formation.* • Natural chocolate flavor. 60 chews $4.27 Save Up To $2.42 Turtle Island Foods Tofurky Italian Sausage • Gourmet, meatless, and delicious. • With sun dried tomatoes and basil. • Great on the grill. 14 ounces $2.37 Save Up To $1.12 Vintage Alfredo Pasta Chips • Thin & crispy oven-baked pasta chips. • Made with semolina flour & Italian herbs. • 60% less fat than regular potato chips. 5 ounces $1.89 Save Up To 96 ¢ Kameda Original Sweet Chili Crisps • An irresistible snack with a tasty crunch. • Baked, not fried. • No artificial colors or flavors. 3.5 ounces 69 ¢ Save Up To 49 ¢ Zevia Cola Zevia Natural Soda • The natural alternative to diet soda. • Zero calories, 100% natural. • Sugar free. 12 ounces 35% OFF * MSRP TOP SELLERS 30% OFF * MSRP TOP SELLERS MSRP 40% OFF * Joint health TOP SELLERS Select Items $19.95 Save Up To $4.99 Health Force Friendly Force The Ultimate Probiotic • Cleansing & immune boosting.* • Improves digestion & assimilation.* • Unique whole food probiotics. 30 vegetable caps $5.99 Save Up To $5.70 Cocogo Coconut Water + Grape • On-the-go real fruit hydration. • Coconut water + freeze dried fruit. 12 packets AKIN’S • Once you’ve decided to be healthy, choosing where to go is simple! ™ www.akins.com
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$18.97Save Up To $6.56
Akin’sOmega Xtra-Plex™• Provides a balanced
blend of essential fatty acids.*
• Combines borage, fish and flax oils.
90 softgels
Free EventJuly 19:SummerSavings! event from 11-2
1000’sof Items On Sale Every Month!
$4.15Save Up To $1.44
Food For LifeEzekiel 4:9 Burger Buns• Sprouted organic
grain burger buns.
• High in fiber.
• Flourless.
16 ounces
$29.96Save Up To $9.99
Natural FactorsCurcuminRich Double Strength Theracurmin• Supports the body’s
natural inflammatory response.*
• Superior absorptions.*
30 veg caps
$7.34Save Up To $3.15
KalUltra D-3 5000 IU Chocolate• High potency vitamin D3.
• Essential for proper skeletal formation.*
• Natural chocolate flavor.
60 chews
$4.27Save Up To $2.42
Turtle Island FoodsTofurky Italian Sausage• Gourmet, meatless, and delicious.
• With sun dried tomatoes and basil.
• Great on the grill.
14 ounces
$2.37Save Up To $1.12
VintageAlfredo Pasta Chips• Thin & crispy oven-baked pasta chips.
• Made with semolina flour & Italian herbs.
• 60% less fat than regular potato chips.
5 ounces
$1.89Save Up To 96¢
KamedaOriginal Sweet Chili Crisps• An irresistible snack with a tasty crunch.
• Baked, not fried.
• No artificial colors or flavors.
3.5 ounces
69¢Save Up To 49¢
ZeviaCola Zevia Natural Soda• The natural alternative
to diet soda.
• Zero calories, 100% natural.
• Sugar free.
12 ounces
35% OFF*
MSRP
TOP SELLERS
30% OFF*
MSRP
TOP SELLERS
MSRP
40% OFF*
Joint healthTOP SELLERS
Select Items
$19.95Save Up To $4.99
Health ForceFriendly Force The Ultimate Probiotic• Cleansing & immune boosting.*
• Improves digestion & assimilation.*
• Unique whole food probiotics.
30 vegetable caps
$5.99Save Up To $5.70
CocogoCoconut Water + Grape • On-the-go real
fruit hydration.
• Coconut water + freeze dried fruit.
12 packets
AKIN’S • Once you’ve decided to be healthy, choosing where to go is simple! ™ www.akins.com
$5.96Save Up To $1.73
RolandWild Swedish Lingonberries• Sweet & tart lingonberries.
• Stirred with sugar.
• Use to top poultry, toast, pancakes or ice cream.
14.3 ounces
2
naturalGROCERYITEMS
$1.67Save Up To 72¢
FageTotal 2% Plain Greek Yogurt• All natural Greek strained yogurt.
Michael'sBlood Pressure Factors• Nourishes the cardiovascular
system & nervous system.*
• Assists body in maintaining fluid balance.*
90 tablets
Manage Blood Pressure. Even mildly elevated blood pressure can cause damage over time. To help control blood pressure, keep sodium in check and increase potassium rich foods in the diet. Calcium, magnesium and potassium help maintain electrolyte balance and are necessary for a regular heartbeat and normal blood pressure. Vitamin C is also important for maintaining healthy blood pressure.
Boost Cardio Power. Regular exercise is important for keeping your heart in tiptop shape. In addition to exercise, CoQ10 plays a vital role in heart health. This potent antioxidant targets the heart, strengthening the heart by increasing oxygenation of heart tissue.
Love Your Arteries. Controlling cholesterol and inflammation are keys to having healthy blood vessels. A diet high in fiber, fruits & vegetables, and low in saturated fat, is the first step in controlling cholesterol levels. Garlic can also serve as a tasty addition to your diet plan. Known for its anti-inflammatory, blood thinning, and cholesterol lowering properties, garlic is an herb that supports artery health. Omega 3 fatty acids have been shown to help reduce risk for heart disease by supporting healthy blood lipid levels and reducing inflammation. Healthy inflammation response helps keep blood vessels clear and improves circulation.
Unlike our common basil, Holy Basil, or Tulsi, is used more as a medicinal herb than a culinary herb. It is one of the most important plants used in Ayurvedic medicine and has been used by Hindus for thousands of years. Holy Basil has been used traditionally for heart problems, bronchitis, and arthritis. Current research on Holy Basil shows a variety of reasons why this plant is valuable. Stress Support: Holy Basil is an adaptogen, a plant that helps your body adapt to stress, usually through support of adrenal gland function. One way Holy Basil is thought to work is by supporting normal cortisol levels, a hormone that is produced in excess when the body is continually under stress. Blood Sugar Control: Research suggests that compounds in holy basil may improve pancreatic beta cell function, enhancing insulin production, which helps lower blood sugar. Heart Health: In addition to the stress support benefits, Holy Basil supports heart health as an antioxidant and anti-inflammatory agent. Studies also suggest that Holy Basil may help reduce blood pressure, cholesterol and triglycerides that can contribute to heart disease.
Herb Corner: HOLY BASIL
Q:
ASK THE NUTRITION EXPERTWith Mary Ann O’Dell, MS, RD
I have been dealing with a lot of stress and it’s really affecting my sleep. I don’t want to take sleeping pills. Are natural products available that I can take to help me sleep better?
A: Stress is something we all have to deal with, and sometimes relaxing at night can be difficult, affecting our sleep. Fortunately, Nature provides us with several ingredients that can help. Valerian acts as a mild sedative and can improve quality of sleep. California poppy supports relaxation and may help ease mild anxiety. And a category of herbs called nervines is important because these herbal tonics help to nourish and calm nerves and support healthy relaxation. Passionflower, chamomile and hops are common herbal nervines. For those over 40, melatonin can be an effective sleep aid that works with the body’s natural sleep and wake rhythm.
$41.59Save Up To $10.40
Country LifeRealfood Ultimate Daily Nutrition• Multivitamin made
with raw fruits & vegetables.
• Supports energy, immune & digestive health.*
60 tablets
$2.37Save Up To 62¢
Amazing GrassChocolate Green Superfood Bar• Whole food energy bar.
• With alkalizing green superfoods.
• Raw & vegan.
0.6 grams
$6.39Save Up To $1.60
AlvitaDandelion Root Tea• Supports the liver.*
• Made with roasted dandelion root.
• Caffeine free.
24 bags
Mail Orders at www.akins.com or 1-800-800-3133 (8:00 a.m. to 9:00 p.m. daily CST).
6
$14.97Save Up To $8.22
SolarayPhytoEstrogen• For a woman’s needs
during menopause.*
• Source of natural plant estrogens.
120 capsules
$11.56Save Up To $2.94
BluebonnetRaspberry Liquid Calcium Magnesium Citrate• Easy assimilation and
absorption formula.
• With vitamin D.
• Natural Raspberry flavor.
16 ounces
$24.22Save Up To $5.77
SeabuckwondersOmega-7 Complete• For skin, heart & liver health.*
Multivitamin for Women – A high quality, high potency multivitamin is the foundation to any program for women, helping to fill in the gaps nutritionally where the diet may be lacking.
Bone Support Nutrients – Experts agree that optimal calcium, Vitamin D, and magnesium intake is linked to healthy bones. These nutrients are often lacking in the American diet, and supplementing with them can be one step to ward off osteoporosis.
Essential Fatty Acids (EFAs) – EFAs, including Omega 3,6,7 & 9, are all important for overall health and the control of inflammation. Omega 7 also plays an important role in healthy skin and heart function, two important areas for women.
Female Support Herbs – Herbs such as Mexican Yam, dong quai and black cohosh are called phytoestrogens because they have estrogen-like activity in the body. This means they can play a role in PMS, menstrual cramping and menopause symptoms.
$7.49Save Up To $2.50
Dr Bronner’sSpearmint Peppermint Shikakai Soap• Smooth & luxurious liquid soap.
• With shikakai conditioning cleanser.
12 ounces
AKIN’S • Once you’ve decided to be healthy, choosing where to go is simple! ™