Poin ts Locations UB 1 .1 cun above the inner canthus of the eye in a depression ** No Moxa, Slow Insertion, No Manipulation ** UB 2 On the medial end of the eyebrow directly above the inner canthus of the eye on the supraorbital notch ** No Moxa ** UB 3 .5 cun within the anterior hairline directly above UB 2 between GV 24 and UB 4 ** No Moxa ** UB 4 1.5 cun lateral to GV 24 or .5 cun within the anterior hairline at the junction of the medial 1/3 and lateral 2/3's distance of GV 24 and ST 8 UB 5 .5 cun above UB 4 or 1 cun above the anterior hairline and 1.5 cun lateral to GV 23 UB 6 1.5 cun posterior to UB 5 or 2.5 cun above the anterior hairline and 1.5 cun lateral to the midline ** No Moxa ** UB 7 1.5 cun posterior to UB 6 or 4 cun above the anterior hairline and 1.5 lateral to the midline UB 8 1.5 cun posterior to UB 7 or 5.5 cun above the anterior hairline and 1.5 cun lateral to the midline ** No Moxa ** UB 9 1.3 cun lateral to GV 17 or 2.5 cun above the posterior hairline and lateral to the midline in a depression level with GV 17 UB 10 1.3 cun lateral to GV 15 or .5 cun above the posterior hairline and 1.3 cun lateral to the midline on the lateral aspect of the trapezius muscle ** No Moxa ** UB 11 1.5 cun lateral to GV 13 level with T1 UB 12 1.5 cun lateral to midline level with T2 - Wind Shu UB 13 1.5 cun lateral to GV 12 level with T3 - LU Shu UB 14 1.5 cun lateral to midline level with T4 - PC Shu UB 15 1.5 cun lateral to GV 11 level with T5 - HT Shu UB 16 1.5 cun lateral to GV 10 level with T6 - GV Shu UB 1.5 cun lateral to GV 9 level with T7 - Diaphragm Shu
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
Point
sLocations
UB 1 .1 cun above the inner canthus of the eye in a depression ** No Moxa, Slow Insertion, No Manipulation **
UB 2 On the medial end of the eyebrow directly above the inner canthus of the eye on the supraorbital notch ** No Moxa **
UB 3 .5 cun within the anterior hairline directly above UB 2 between GV 24 and UB 4 ** No Moxa **
UB 41.5 cun lateral to GV 24 or .5 cun within the anterior hairline at the junction of the medial 1/3 and lateral 2/3's distance of GV 24
and ST 8
UB 5 .5 cun above UB 4 or 1 cun above the anterior hairline and 1.5 cun lateral to GV 23
UB 6 1.5 cun posterior to UB 5 or 2.5 cun above the anterior hairline and 1.5 cun lateral to the midline ** No Moxa **
UB 7 1.5 cun posterior to UB 6 or 4 cun above the anterior hairline and 1.5 lateral to the midline
UB 8 1.5 cun posterior to UB 7 or 5.5 cun above the anterior hairline and 1.5 cun lateral to the midline ** No Moxa **
UB 9 1.3 cun lateral to GV 17 or 2.5 cun above the posterior hairline and lateral to the midline in a depression level with GV 17
UB
10
1.3 cun lateral to GV 15 or .5 cun above the posterior hairline and 1.3 cun lateral to the midline on the lateral aspect of the
trapezius muscle ** No Moxa **
UB
111.5 cun lateral to GV 13 level with T1
UB
121.5 cun lateral to midline level with T2 - Wind Shu
UB
131.5 cun lateral to GV 12 level with T3 - LU Shu
UB
141.5 cun lateral to midline level with T4 - PC Shu
UB
151.5 cun lateral to GV 11 level with T5 - HT Shu
UB
161.5 cun lateral to GV 10 level with T6 - GV Shu
UB
171.5 cun lateral to GV 9 level with T7 - Diaphragm Shu
With the research based on the available literature, we could fairly establish that by checking and activating the following eight points daily, one can stay healthy.
These eight points are:
1. LI-4 Situated in the web of the thumb and index finger. (Fig. 19.)You can get this point at the centre of the mount which forms when you press your thumb close to index finger.
2. TW-5 Situated at four fingers from the wrist crease.( Fig. 19)
3. P-6 Situated at three fingers from the wrist joint at the centre. (Fig. 20)
Causes for HeadAche Food Allergies and poor diet Tension in neck and shoulder muscles Vision problems Emotional Stress Excessive noise and light Toxic reactions of drugs and alcohol
Causes for Migraine Not well known Disturbances in blood circulation in the brain Stress and exhaustion
Glandular imbalances Allergies and High Blood Pressure
Causes Poor posture Stress and Tension Improper lifting Standing or sitting for a long periods of time Due to prostate problem for men During menstrual time and pregnency for women
Reflex Points Acupressure PointsSolar Plexus B-13,B-41Kidney B-21,B-47Spine B-23,B-51Hip,Thigh and Leg GB-30,GV 1 and 2
Pituitary K-2,3 & P-6,7Thyroid and Parathyroid Li-4 & St-2,10
Heart
Adrenal Gland
Kidney
Relaxation Desserts
Number One Feathering touch Number Two Side to Side Number Three Hook in ankles Number Four Spinal Twist Number Five Ankle Rotation Number Six Lung Press Number Seven Toe Rotation Number Eight Spinal rub Number Nine Shoulder rub
Shavasana (a must) 15 min. daily UP
Diabetes Inability to burn up sugars Insufficient production of insulin