The upgrade experience Translating the science to your language with entertainment & engagement o ROI of Healthy Eating (Time/energy = Energy/quality of life) o Energy & Stress Management – System and habits of a highly effective person o Brain Body Connection – Mood, creativity, cognitive function and your diet o Creating meaning behind habits o Redefining Normal – Upgrading the ingredients of life o Making Health-building foods “Crave-able” o Geographical local guide to healthy options (menu examples) High Energy Rituals offers three easy steps employees can take right now to boost their energy the healthy way! I also show employees how to sleep better and make simple food changes for overall life improvement. Employees love learning how to take control of their nutrition to have more energy, and the secret I reveal regarding why your morning ritual could be the #1 thing that is making you tired! Real-life success stories, myth-busting tips and exercises with other participants make this a high-energy Workshop Stress management – good stress provides the competitive edge while mismanaged stress leads to burnout and unproductivity – breathing, habits, and energy rituals Mind management – how to stay positive, happy and energized Nutrition – how to lose weight easily and achieve great energy Sleep – the secret to great sleep so you awake feeling energized & productive Exercise – how to get fit and energized with or without a gym Computer use – healthy computer practices that keep you healthy & energized Work-life balance – how to achieve balance in all the areas of your life Attendees also receive a folder and packet full of resources for recipes, meal planning tools and fitness A delicious healthy meal and sample will be provides According to a new study conducted by the Economist Intelligence Unit, 86% of executives say improving employee health is their top reason for implementing workplace wellness programs. “Because beyond health care costs, employee health has profound impacts on productivity, retention, workplace engagement and morale. Choose the program(s) that work best for your company: Customizable and engineered for your audience Organizational Benefits of Employee Health Education By providing education to employees specifically on how to improve eating habits, reduce stress and increase healthy lifestyle activities like exercise, your organization will experience the following benefits: •Productivity & performance – Studies support and document improvement in work place with nutrition & exercise in place •Company culture and image – Setting an example and thriving in health as our products help customers to do the same •Increased energy and structure – improved energy leads to positive attitudes, productivity, creativity, and more •Insurance and health benefits – Better focus on health leads to less sick days and less health claim Active Mind & Body Workshops – Upgrade your lifestyle Corporate Wellness