A PERFORMANT STATE OF MIND The 9 crucial domains of a high-performing state of mind. And the simple self-coaching questions to cultivate each.
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A PERFORMANT
STATE OF MINDThe 9 crucial domains of a high-performing state of mind.And the simple self-coaching questions to cultivate each.
1
AWARENESSWe can only control that of which we are aware. High performers are empowered by enhanced
awareness.
Q. What is happening around me right now?Q. What precisely am I experiencing right now?
2
RESPONSIBILITY
We can only perform at the highest level when we
accept full responsibility for the results we create.
Q. how did I create this?Q. What new options am I noticing?
Q. What choice am I now going to make?
3
THINKINGThe root of all performance is thinking: driving
the behaviours that ultimately achieve our results.
Q. What results am I looking to achieve?Q. What behaviours will lead to those results?
Q. What thinking will support those behaviours?
4
LEARNINGPerformance is fuelled by learning. Performance
cannot be sustained where there is no learning.
Q. what did I learn from this? Q. Where else does this learning have
application?
5
ENJOYMENTPerformance is amplified when we find the
enjoyment in a task and experience that enjoyment in the
present.
Q. What enjoyment can I find in this?
6
CHALLENGEPeak performance happens when we are at, and
slightly beyond, our limit. Seek-out the challenge.
Q. How much more challenge and stretch can I add?
7
FEEDBACKAll high-performers view feedback as
information to refine and hone performance.
Q. What data am I getting back?Q. What is it telling me about my performance?
8
AGILITYPerformance requires the ability to be flexible,
to change, to innovate and to abandon unserving patterns of thinking.
Q. How can I do this differently? Q. What will I do to change-up my approach?
9
ACTIONHigh performers prioritise action. Inaction
never contributes to performance. It's action that produces
results.
Q. What am I putting off?Q. What can I do right now to move me
forward?
AWARENESS + RESPONSIBILITY
THINKING + LEARNING + ENJOYMENT
CHALLENGE + FEEDBACK
AGILITY + ACTION
A PERFORMANT STATE OF MIND
The state of mind of the performer is the key to performance of any kind.
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