The Postpartum Yoga Support Group is a 90 minute yoga instruction for postpartum women (babies 5 month and younger welcome - no mobile babies) who could benefit from group yoga instruction on reducing anxiety and postpartum depression. Psycho-education on sleep, breathing techniques, yoga postures/ movement will be covered. Must be able to commit to all 6 sessions. Facilitated by Kim Bridi, Yoga therapist of Evans Yoga Room. For Dates and Times or to Register: 706-791-5220
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The Postpartum Yoga Support Group is a 90 minute yoga instruction for postpartum
women (babies 5 month and younger welcome - no mobile babies) who could
benefit from group yoga instruction on reducing anxiety and postpartum
depression. Psycho-education on sleep, breathing techniques, yoga postures/
movement will be covered. Must be able to commit to all 6 sessions.
Facilitated by Kim Bridi, Yoga therapist of Evans Yoga Room.
For Dates and Times or to Register: 706-791-5220
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