5.02V Junk Science and Our Food 1 5.02U Junk Science
Dec 31, 2015
5.02V Junk Science and Our Food
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Guidelines for selecting food
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Diet
Webster says:
1. Diet is the food and drink regularly provided or consumed
2. Diet is the kind and amount of food prescribed for a special reason 3
5.02U Junk Science
Top Fad Diets in 2009
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provides timely and objective food and nutrition information for consumers, and health professionals.
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Red Flagsfor Junk Science
1. Recommendations that promise a quick fix
2. Dire warnings of danger from a single product or regiment
3. Claims that sound too good to be true
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Red Flags for Junk Science
4. Simplistic conclusions drawn from a complex study
5. Recommendations based on a single study
6. Dramatic statements that are refuted by reputable scientific organizations
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Red Flagsfor Junk Science
7. Lists of “good” and “bad” foods
8. Recommendations made to help sell a product
9. Recommendations based on studies published without peer review
10.Recommendations from studies that ignore differences among individuals or groups
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Use media to find: Food supplement and diet advertisements
Determine if the claims raise a red flag Make a copy of the ad What statements raise a red flag for you? Why would you disregard the claim?
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