Top Banner
16

5 tips to get a body like shakira (sexy, toned and hot)

Jul 01, 2015

Download

Lifestyle

Amazingly

5 Tips to Get a Body like Shakira

Check out Her Diet @ http://Tinyurl.com/ShakiraDiet

Tip #1 - Workout your Whole Body

Exercises like: Lunges, Squats, Pulls Ups, Push ups,

and Burpees Will burn More Calories, and Help you

build That Sexy Toned Body in the Eareas you Want:

Your Glutes, your Arms, Belly and your Sexy Legs

Tip #2 - Drink lots of Water

If your Not Hyderated properly, you will be low in

energy, and will make you be unmotivated to

workout and get the body you deserve, so Drink Up

Tip #3 - JUST MOVE

Shakira is a belly dancer so any dance or sport it will

keep you in shape and will make the man fall in love

with your moves :) (plus its fun to dance)

Tip #4 - Eat Clean
Shakira eats clean and she is not blessed with great

genetics, a diet high in protein and quality veggies

will keep you energized, fit and healthy (plus your

skin will look amazing)

Tip #5 - Smile
Really? seriously if you are not enjoying your life

then every effort you do to get a slim body will be

harder, enjoy your curet body and know that by

exrcising your full body plus eating clean you will

get your dream body (possibly hotter than shakira)

in a faster time, so Simply and Enojy the Journey!

Nutrution is the key to a hot body like and there is a

Diet (link below) that will help you get a body like

hers and be super energized, healthy, sexy and

toned!

Check it out @ http://Tinyurl.com/ShakiraDiet
Welcome message from author
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
Page 1: 5 tips to get a body like shakira (sexy, toned and hot)
Page 2: 5 tips to get a body like shakira (sexy, toned and hot)
Page 3: 5 tips to get a body like shakira (sexy, toned and hot)
Page 4: 5 tips to get a body like shakira (sexy, toned and hot)
Page 5: 5 tips to get a body like shakira (sexy, toned and hot)
Page 6: 5 tips to get a body like shakira (sexy, toned and hot)
Page 7: 5 tips to get a body like shakira (sexy, toned and hot)
Page 8: 5 tips to get a body like shakira (sexy, toned and hot)
Page 9: 5 tips to get a body like shakira (sexy, toned and hot)
Page 10: 5 tips to get a body like shakira (sexy, toned and hot)
Page 11: 5 tips to get a body like shakira (sexy, toned and hot)
Page 12: 5 tips to get a body like shakira (sexy, toned and hot)
Page 13: 5 tips to get a body like shakira (sexy, toned and hot)
Page 14: 5 tips to get a body like shakira (sexy, toned and hot)
Page 15: 5 tips to get a body like shakira (sexy, toned and hot)
Page 16: 5 tips to get a body like shakira (sexy, toned and hot)