5 Books to Change Your Mind (and Sense of Reality)

Change Change Your MindYour Mind

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@habitsguy@habitsguy

(and Sense of (and Sense of RealityReality))

Books toBooks to

The mind is a veryThe mind is a very powerfulpowerful thing.thing.

One of the most important things to One of the most important things to understand about the power of the mind is thatunderstand about the power of the mind is that

no one really no one really understandsunderstands its limits its limits..

When it comes to habits, I When it comes to habits, I generally prefer the topicsgenerally prefer the topicsthat can bethat can be measuredmeasured,, quantifiedquantified andand examinedexamined..

That does not meanThat does not meanthere is no value inthere is no value in

some of the more esoteric some of the more esoteric personal development personal development

topics like topics like mindfulness,mindfulness,gratitudegratitude, meditation, meditation and and

even even lucid dreaminglucid dreaming..

These These 5 books5 books are are all very all very well receivedwell received , , quite quite reputablereputable and and certainly worth certainly worth reading and learning reading and learning from. from.

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by David Allenby David Allen

MindsightMindsight

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by Sean Kellyby Sean Kelly

How to How to Master Master Lucid Lucid DreamingDreaming

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by Calistoga Pressby Calistoga Press

MindfulnessMindfulness MadeMadeSimpleSimple

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by Calistoga Pressby Calistoga Press

Memory Memory Tips & Tips & TricksTricks

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by Robert A. Emmonsby Robert A. Emmons

Gratitude Gratitude Works!Works!

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