4 ways to reduce foot pain & fall risk

4 ways to reduce foot pain and fall risk

Image courtesy of http://ofdreamsandseams.blogspot.com/

Avoid shoes that have seams over areas of pain, such as a bunion. 1

Avoid shoes that curl over the top because they can catch on carpets and cause you to fall 2

Image courtesy of westsounds.com

Pick Flat Shoes vs. High Heels 3 Left Image courtesy of http://www.siamese-dream.com/

Laced vs. Slip-on Shoes 4 Left image courtesy of http://slamxhype.com/;

Right image courtesy of http://themonsieur.com/

Sources: •  American Orthopaedic Foot & Ankle Survey

http://www.aofas.org/Pages/Home.aspx

•  Advanced Foot & Ankle Specialists of Arizonahttp://www.advancedfootankle.com/library/1959/FactsAboutShoes.html