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Compiled by
Robin Eubanks Ph.D
Rosemary HornerMSPH
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30 Daily Doses
of Motivation
Compiled by Robin Eubanks, Ph.D
and Rosemary Horner, MSPHDesign and selected artwork by Raymond Horner Jr.
Copyright 2001
ISBN 1-890971-04-9
HORNER ASSOCIATES
P.O. BOX 1003
MAPLEWOOD, NJ
(973) 399-7454
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Sometimes we need to expose our
negatives to light - in order to
ruin that bad picture. Be ready to
look through a new lens of life.
-Robin Eubanks-
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If the best is yet to come,
do your best to get there.
-Rev. Michael R. Eubanks-
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Chicken bones make homemade
soup, old bananas make wholesome
bread, and leftovers make a lovingmeal. So think before throwing
away valuable potential!
-Rosie Horner, Robin Eubanks, and Ray Horner-
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Learn to distinguish between
destructive and constructive anger.
Destructive anger does just that,it destroys but constructive anger
stimulates change. Learn to direct
that energy positively.
-Robin Eubanks-
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Its hard to embrace a thought
that remains only as a thought.
Thoughts need to become actions
that not only can be embraced, but
built upon.-Robin Eubanks-
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Caring is contagious!
Help spread it!
-Rosie Horner-
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Dont give your problems rent free
residence in your personal house.
Make them pay by teaching youvaluable lessons and building your
character.-Robin Eubanks-
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The secret of success is constancy
to purpose.
Benjamin Disraeli
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Thoughts lead on to purposes;
purposes go forth in action; action
form habits; habits decidecharacter; and character fixes our
destiny.-Tyron Edwards-
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It is one thing to just exist, but
better to have something to live for.
-Ray Horner-
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I may not be perfect, but parts of
me are excellent !
-author unknown-
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What does my character look
like today? Am I truthful? Am I
upright? Do I have integrity? Whatwill people see? What will I be like
in the dark?-Rosie Horner-
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Bad habits need to be buried in
unmarked graves. This will make
repeated visitation impossible.
- Rev. Michael R. Eubanks-
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Youve invested countless dollars
and time in other things, now its
time to invest in yourself. -Tina Dupree, The Chicken Lady-
Reprinted with permission from Its Time To Invest In Yourself,copyright 2000 by Motivational Training Center
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A strong character oozes with
confidence.-Rosie Horner-
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Success starts with a creative
dream, becomes a colorful painting,
and leaves a priceless legacy.
-Ray Horner Jr.-
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Nobody can make you feel inferior
without your permission.-Eleanor Roosevelt-
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Singleness of purpose is one of the
chief essentials for success in life, no
matter what may be ones aim.-John D. Rockefeller, Jr.-
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Know your calling and just
do that.-Sarah Calhoun-
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Setting a goal is essential. Its the
planned action, put in motion, that
makes the goal a reality. -Cecelia Jones, Coach-
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Sometimes we see ourselves as
successful, but dont let ourselves
be successful. We stop ourselves bylistening to others who just cant see
our vision... and sometimes would
not trust themselves, let alone
support us. -Sporty King-Reprinted with permission from StartingToday... Weekly
Inspiration for Daily Life. 2001
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Dont let your circumstances out
shine your dreams!-Robin Eubanks-
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I am going to have a Be Attitude
today;
I will Be Peaceful
I will Be Positive
I will Be Productive
-Rosie Horner-
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Always strive to get on top in
life because the bottom is over
crowded.
-author unknown-
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You cant build a reputation on
what you are going to do.
-Henry Ford-
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When caring for yourself use your
head, when caring for others use
your heart. -Robin Eubanks-
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If there is no enemy within, the
enemy outside can do you no harm.
-African Proverb-
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If you have no confidence in self,
youre twice defeated in the race of
life. With confidence, you have woneven before you have started.
Marcus Garvey
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Words can hurt or heal-what will
mine do today?-Rosie Horner-
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If you dont harness your own
purpose, the ride will take you
places you dont want to go.
-Robin Eubanks, Rosie Horner, and Ray Horner
-
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YOU MAY EXPERIENCE POSITIVE REACTIONS.Please check with a qualified friend, mentor or othersupport person before you begin taking these doses.
Daily use can:
Recharge your batteries Recommit you to your goals Renew your stamina Help you to cope Challenge you to reexamine yourself Encourage you to greatness
About the authors
Robin Eubanks is a trainer, facilitator, educator, counselor,and keynote speaker.
She believes that motivation is the stimulus to success. Iteffects the achievement of careers, goals, and dreams.Robin enthusiastically challenges and encourages youto utilize motivation to strive toward personal and
professional satisfaction.
Rosemary Horner, is a trainer, facilitator, communityhealth educator, keynote speaker and author. She iscommitted to connecting people to their passion,
potential and purpose.
30 Daily Dosesof Motivation
is a Life Prescription.
$ 6.95
30 Daily Doses of Motivation
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