- 1. MAPEHP.E.Learners MaterialUnit 23This instructional material
was collaboratively developedand reviewed by educators from public
and private schools,colleges, and/or universities. We encourage
teachers and othereducation stakeholders to email their feedback,
comments, andrecommendations to the Department of Education
[email protected].
2. Development Team of the Learners Material2MAPEH Grade
3Learners MaterialFirst Edition, 2013ISBN:Republic Act 8293,
section 176 states that: No copyright shall subsist in any workof
the Government of the Philippines. However, prior approval of the
government agency oroffice wherein the work is created shall be
necessary for exploitation of such work for profit.Such agency or
office may, among other things, impose as a condition the payment
ofroyalties.Borrowed materials (i.e., songs, stories, poems,
pictures, photos, brand names,trademarks, etc.) included in this
book are owned by their respective copyright holders.Every effort
has been exerted to locate and seek permission to use these
materials fromtheir respective copyright owners. The publisher and
authors do not represent nor claimownership over them.Published by
the Department of EducationSecretary: Br. Armin A. Luistro
FSCUndersecretary: Yolanda S. Quijano, Ph.D.Assistant Secretary:
Elena R. Ruiz, Ph.D.Printed in the Philippines by
____________Department of Education-Instructional Materials Council
Secretariat (DepEd-IMCS)Office Address: 2nd Floor Dorm G, PSC
ComplexMeralco Avenue, Pasig CityPhilippines 1600Telefax: (02)
634-1054, 634-1072E-mail Address: [email protected] 3. Table Of
Contents3Lesson 1Moving in My Personal Space 4Lesson 2Moving in My
General Space 11Lesson 3Tiklos Basic . 16Lesson 4Lets Play Tiklos .
20Lesson 5Bao Rhythmic .. 23Lesson 6Ball Rhythmic .. 27Lesson
7Throwing and Catching Ball 31Lesson 8Karera ng Bao . 38 4. QUARTER
2Lesson 1: MOVING IN MY PERSONAL SPACEStudy at the picture. Where
are the children playing? Doyou also enjoy playing with your
classmates similar to the ones inthe picture? Do you have
activities? Do you love using differentmovements while playing?4 5.
Note: Your teacher will assist you in every activityLets perform
the different movementsa. Jog in place (8 counts) walk in place (8
counts)b. Do breathing exercises (10 counts)c. Do a head bend. Bend
forward (4 counts) with hand support Bend backward (4 counts) with
hand support Bend sideward right with hand support (4 counts)
Return to position (4 counts)5d. Head Twist 6. Twist your head
sideward right (4 counts) Return to position (4 counts) Twist your
head sideward left (4 counts) Return back to position (4 counts)e.
Shoulder circleStart with hands at your sides. Have your shoulder
forward (4 counts) with hands atyour sides. Have your shoulders
backward (4 counts) with handsat your sides.6f. Trunk Twist Raise
your arms to your chestwith palms facing down Move to the right
(count 4) Return to position Repeat to the left (count 4). Return
back to position.g. Knee stretching/Pushing Stand straight with
feetapart, with your hands on your lap(count 4) Slowly move your
bodyDownward.(count 4) Return to position. 7. 7h. Ankle (foot)
Circle Lift your right foot and rotateclockwise 4 counts
andcounter-clockwise 4 counts. Repeat with the left foot.i.
Starting position: half knee bend. Inhale as you slowly stand up
and straighten yourknees. Raise arms slowly sideward, upward. (8
counts) Exhale as you slowly bring arms downward to itsoriginal
position. Repeat 3 times.These exercises will serve as your
warm-up. Warm-upexercises will help you prepare your body for more
strenuousactivities. These are also example of movements you
perform inyour personal or self space.There is movement when you
change the position of yourbody or use your body parts. When you
move, you move indifferent spaces. Moving in personal space means
you are movingin your own position.Below are some positions you can
do in your personal space.Study the positions and do these
properly.1. What can you say about the four positions? Were you
able todo the different positions properly?2.Which part of the body
is moving?3.In which direction is the body moving?4.Did you perform
the movements in place? did you transferplaces? 8. Movement is a
change of position of body or body parts in8space.Personal or self
space is a given space when you move inyour fixed position. Common
basic movementsused in moving in a personal space are nonlocomotor
movements. These movements aredone without moving away from ones
place,like bending, stretching, twisting, circling,swaying, and
swinging.Lets have another movement activity with an actionsong.
Your teacher will help you learn the song and theactions.Enjoy the
song and demonstrate the actions properly.(To the tune of Shake
Shake)Answer the following questions:1. What movements you can do
while staying in place?2. What part of the body is/are used in
doing eachmovement?3. Were you able to create a movement?4. Can you
name the movement?5. Did you transfer from one place to another
place indoing those movements?After the personal space awareness
activity that you did, try toanswer the following: 9. 1. What
movements you can do while staying in place?2. What is personal
space?3. What is non locomotor movements?Movement is a change of
position ofbody or body parts in space. Personal orself space is a
given space when you movein your fixed position. Common
basicmovements used in moving in a personalspace are non-locomotor
movements.These movements are done without movingaway from ones
place, like bending,stretching, twisting, circling, swaying
andswinging.In your own space or personal space, perform the
followingnon-locomotor movements to the tune of Leron Leron Sinta .
Dothe movements properly as you exercise.1. Twist your head (right
and left). 16 counts.2. Bend your neck downward. 16 counts3. Bend
your trunk sideways (right and left). 16 counts4. Raise your legs;
then, flex (bend)your feet. 16 counts5. Raise your legs; then,
point your toes downward .916counts.6. Bend your neck sideward
(right and left). 16 counts.7. Stretch your arms sideward (right
and left). 16 counts.8. Bend your trunk forward and backward. 16
counts. 10. List the different parts of the body that perform the
differentnon-locomotor movements.stretching bending pushing pulling
twisting turning swaying swingingComplete the following
sentences.1. There is ________________when there is a ___________
ofposition of _____________or body parts in ___________.2. Moving
in __________________ would mean you are moving in10your own
____________.3. ____________________or axial movements are
movements youperform without _____________ from one place to
another.Answer the following:1. Which non-locomotor movements were
you able to performwell?2. Which non-locomotor movementswere
difficult to do?3. On a scale of 1 to 5, do 1as the lowest and 5 as
the highest,how would you rate your performance in all the
activities ?4. Color the stars that describe your overall
performance.lesson. 11. QUARTER 2Lesson 2: MOVING IN MY GENERAL
SPACEHello! How are you doing now? In your previous lesson,
youunderstood the idea of personal space and demonstrate
somenon-locomotor movements. In this lesson, you will explore
yourgeneral space.Before we move to the main activity, lets
enjoythe warm-up exercises.Note: Your teacher will assist you in
every activityWith your leader perform the warm up exercises on
pages 85-87properly and observe safety precautions.How did you feel
warm up exercises? Remember that awarm up will help you prepare
your body various physicalactivities.Look at the illustrations
below. Can you describe the actionsshown in the illustrations? Can
you perform these?11 12. In Lesson 1, you moved your body in your
personal space. Inthis lesson, you will explore how your body can
move in generalspace.Remember: You must be in proper posture while
doing anyof the locomotor movements.1. Walking (correct posture)2.
Running3. Jumping4. Hopping12 13. 5. Galloping6. Sliding7.
Skipping138. Leaping 14. 14Performance Task:Exploring General
SpaceGroup yourselves into four. Go to the space assigned byyour
teacher. Explore the general space by using the differentlocomotor
movements. Your teacher will provide you the music forthe
activity.1. In mass formation, do locomotor movements in space.2.
Each group will perform the movements in a given spacedesign or
pathway. (Examples: moving in circular pattern, movingin square
pattern, moving zigzag pattern etc.)3. Each group will move in
various levels.(Examples: movingin low level, middle level, high
level, or combination of the three.)1. Were you able to demonstrate
properly the different locomotormovements?2. Were you able to move
in a general space?3. What different locomotor movements did you
perform?General space is an unlimited areawhere you move from one
place toanother. It is the entire space within aroom, gymnasium, an
outdoor space, or aboundary that a body can occupy.Locomotor
movements are generallyused in defining the general space.
Thesetransfer the body from one place toanother. Some examples are
walking,running, jumping, hopping, skipping,Sliding, and leaping.
15. Stay with your activity 1 groupmates. Each group mustform a
straight line. A chair can be used as the turning point foreach
group for the locomotor race. The groups will compete.Each member
of the group team will do the locomotormovements that the teacher
will identify. Each player will movefrom the starting line, go
around the chair to the line tag thenext person.The first group to
finish the race for each locomotormovement gets a point.How did you
feel after your movement experiences?Were you able to accomplish
the task?Lets have a cool down activity. Form a big circle. You
willform one big circle. Perform stretching exercises to music
.Yourteacher will lead you.Answer the following questions:5. Which
locomotor movements were you able to performwell?6. Which locomotor
movements did you find difficult to do?7. On a scale of 1 to 5,
with 1 as the lowest and 5 as thehighest, how would you rate your
performance in all theactivities ?15 16. 8. Color the stars that
describe your overall performance.5 stars Excellent4 stars Very
Good3 stars Good2 stars Fair1 star PoorQUARTER 216Lesson 3: TIKLOS
BASICWelcome to Lesson 3. How are you doing now? In Lessons 1&2
you were able to understand the ideas of personal and generalspace.
In this lesson, you will explore both personal and generalspaces by
engaging in the basics of the dance Tiklos. This lessonwill also
help you understand the different dance terms.Note: Your teacher
will assist you in every activity.In the previous lessons, you were
able to do warm upexercises. With the leader, perform the warm up
exercises again toprepare your body for the different physical
activities. Refer towarm up exercises on pages 85 to 87. 17. Your
teacher will play the music of Tiklos.Listen carefully and try to
feel the beat of the music.Can you identify the tempo of the music?
Is it fast or slow?Clap to the beat of the music. Can you feel its
underlyingbeat?What do you think is the time signature of the
music? Canyou count its rhythmic pattern?Your teacher will lead you
in showing movements inpersonal or general space as you interpret
the music ofTiklos. You can use both non-locomotors and
locomotorsmovements.Listen to the rhythm of the music of Tiklos.
Clap your hands following the rhythm of the music. Count the rhythm
of the music.17Lets enjoy performing the steps!Be familiar with the
rhythm of the music. Get a partner. Stand side by side with your
partner. Upon the signal of the teacher, eachcolumn will perform
the steps.How many movements did you show your teacher?
Whatnon-locomotor or locomotor movements did you perform? 18. The
dance Tiklos is in 2 4 time music withcountings of 1 2, 1 and 2, in
a measure.The common dance steps of Tiklos arechange step, heel and
toe change step,cut step, point step.This time, lets try to do the
basic dance steps of Tiklos. It isvery important that you master
these steps, if you do, you willenjoy performing the entire dance
in the next lesson.With the help of your teacher, you will perform
the dancesteps and its step pattern, rhythmic pattern and
counting.Change stepTime Signature Step Pattern andCounting18No. of
Measure24step, close, step1 and 21 MHeel and Toe Change
StepTimeSignatureStep Pattern and Counting No. ofMeasure24Heel
place, toe point,1 2step, close, step1 and 22 M 19. 19Touch
StepTime Signature Step Pattern andCountingNo. of Measure24point,
close,1 21 MChange StepTime Signature Step Pattern andCountingNo.
of Measure24Jump and land onboth feet with R infront (count 1)Jump
and land onboth feet with L infront (count 2)1 MCut StepTime
Signature Step Pattern andCountingNo. of Measure24Displace R with
L(count 1)Displace L with R(count 2)1 MSing a song you learned from
Lesson 2. 20. Check () the box that matches your
performance.20LEGEND:- Needs Improvement- Poor- Good- Very Good-
Excellent1. Heel and Toe2. Change steps3. Cut steps4. Touch
step5.ChangingstepQUARTER 2Lesson 4: LETS DANCE TIKLOS!Have now
completed one half of the second quarter.Today, you will dance
Tiklos. In the Lesson 3, you were able toperform the different
dance steps in Tiklos. Are you excited tolearn the dance? Enjoy !
21. Note: Your teacher will assist you in every activity.Your
teacher will play the music of Tiklos. You willdemonstrate the
different dance steps in time with the music. Thiswill be your
review and warm-up activity.Did you enjoy dancing the basic steps?
Lets move on with21to main activity.Study at the illustration.How
will you describe it? Have youworn similar clothes? When do you
usually wear these?Tiklos is one of our Philippine folk dances. It
is originated froma dance which describes peasants who agree to
work weekly toclear the forest and prepare for planting. At
noontime, the peoplegather to eat lunch and rest. During their
rest,Tiklos music is playedwith a flute, a guitar and the guimbal
or the tambora (kinds ofdrum). The peasants dance the Tiklos.With
the help of your teacher, you will perform the entiredance
correctly from the first figure up to the last. 22. FORMATION:
Partners stand opposite each other ,about six feetapart. When
facing the audience, the girl stands at the boys rightside. Any
number of pairs may join this dance.Did you enjoy dancing the
Tiklos?How does it feel to dance one of our Philippine folkTiklos
is a dance which describespeasants who agree to work weekly toclear
the forest and prepare for planting.The dance has four figures done
in 24 timemusic. The basic steps used in the danceare change step,
heel and toe changestep, changing step, point step, and
cutstep.22dances?Your teacher will group you into 4 big groups.
Each groupwill be assigned to a station. Each station, you will
dance to afigure of the tiklos.Station 1 Figure 1Station 2 Figure
2Station 3 Figure 3Station 4 Figure 4After a certain period, your
teacher will ask the group toproceed to the next station until all
the groups have been to allthe station.. 23. Your teacher will play
the music of Tiklos. Each group mustperform some stretching
exercises as cool down.1.Which figure in the dance did you perform
well?2.Which figure in the dance did you find difficult to do?3.On
a scale of 1 to 5, with 1 as the lowest and 5 as thehighest, how
will you rate your dance performance4.Color the stars that
describes your overall performance.5 stars Excellent4 stars Very
Good3 stars Good2 stars Fair1 star PoorQUARTER 223Lesson 5: BAO
RHYTHMICSIn this lesson, you will discover and use your physical
abilitiesto develop self confidence. You will also show your talent
inperforming rhythmic routines with the use of bao. 24. Note: Your
teacher will assist you in every activityLets do the warm up
exercises on pages 85-87.After the warm-up activities, your teacher
will demonstrate24the bao movements by figure.Group Activity:In
this activity, you must group yourselves into 3.Every leader must
will lead the members in performing the baomovements.You will
perform movements with coconut shells (bao) bygroups first and then
as a class.Group 1 will perform column A, Group 2 will perform
columnB Group 3 will perform column C. You will do 8 counts for
everymovement.Column A Column B Column CClicking forward Clicking
behind Clicking obliquelylicking sidewardRightClicking upward
Clicking onchest 25. Clicking overhead Clicking underyour
knee25ClickingsidewardleftHow did you feel while performing the
activity?Let us learn the steps.Some instruments that can be used
to accompany theexercises are coconut shells (bao)You have to
perform the bao movements properly.We used coconut shells (bao) in
this activity.Performing the activity confidently andworking
cooperatively develops poise andleads to better performance. 26.
Group yourselves into 4 big groups. Create and performyour own bao
rhythmicsSpell the word coconut by singing the following
song:Coconutby: Marybeth JitoC o c o n u - tN u t, n u tC o c o n u
tN u tPupils let us perform the figure while singing Jake and
JeanJake and Jeanby: Voltair C. Asildo to the tune of Jack and
JillJake and Jean naglalaro sa bukid na malayoNgunit nawala si Jean
matapos na magtagoTralala la la la la (3x)Matapos na magtagoNg si
Jake ay umuwi si Jean ay hinahanapAt si Jake ay umiyak si Jean di
mahagilap.(Ulitin)26 27. After you perform the bao rhythmics you
will be gradedaccording to the following criteria:Activities
ScoreMastered the skills and performedgracefully273
(Outstanding)Performed the skills with minimal errors 2
(Good)Performed the skills with major errors 1 (Fair)QUARTER
2Lesson 6: BALL RHYTHMICSHave you tried using materials like
ribbons, hoops, balls andany indigenous or improvised materials in
doing movements? Didyou enjoy using these? These materials serve as
extensions of ourbody. In this lesson, you will be focus on
locations, directions,levels, pathways and planes. You will also
show coordination,balance and flexibility. Come on! You will
experience using ballsagain in doing simple activities.Note: Your
teacher will assist you in every activityAre you ready?Let us have
a warm up to prepare our bodiesfor the activities. (Please refer to
pages85-87 of Lesson 1) 28. Hands on waist,Head twist sideward
right 4 countsBack to position 4 countsHead twist sideward left 4
countsBack to position 4 countsShoulder circling forward w/ hands
onthe side 8 countsShoulder circling backward w/ hands onthe side 8
countsHands on chest palms downTrunk twist to the right count
1Position count 2Repeat to the left count 3Back to position count
4Repeat 3 timesDo you still remember your rhythmic exercises?Answer
the following questions:What is the title of the previous rhythmic
activity?What implements were used in the activity?Did you enjoy
the activity?Would you like to have another activity?In preparation
let us first perform hand and feet movements.(Please do figures 1
to 3 and figures 1 to 4)Lets check how far you have
observed.28Answer the following questions:What implements were used
in the activity?What locations were used? 29. What directions did
you follow?What levels were applied?What pathways were followed?On
which planes were the movements done?What did you do while your
teacher showed the stepsfor the rhythmic activities?Ribbons, hoops,
balls, wands, andany indigenous improvised materials aresimple
implements which enhance bodymovements .These also help developbody
coordination, balance andflexibility rhythmic exercises.Locations -
refer to area behind, infront, under, over personalspace and
general spaceDirections - refer to the desired routeof movement,
whether it isup or down, forward orbackward, right or leftLevels -
defines the ralationshipof the body to the floor,apparatus or
height inspace whether it is low,medium or high.Planes - refer to
somewhatspecific pathways definedas circular, vertical
andhorizontal29 30. Group yourselves into four big groups. Create
andperform your own ball rhythmics.In a stride sitting position
,sing Leron, Leron Sinta using these30steps.Your teacher will give
you the steps.1. How did you feel while doing Figure I.2. What did
you observe about the following parts of yourbody while doing
Figure II?Head ____________________________________Eyes
____________________________________Feet
____________________________________Arms
____________________________________Trunk
____________________________________3. Why do you need proper
warm-up before doing thedifferent figures? 31. 4.Did you find the
activities easy or difficult to do?5.Check () the box that matches
your performance.Activities Easy Difficult Half-knee bend Heels
raise hands over head Stride stand position Cross left foot over
right Tip toe turning rightQUARTER 2Lesson 7: THROWING AND CATCHING
BALLDo you love games very much? Games do not only giveyou
enjoyment. These also help in developing different locomotorskills
and improve your muscular strength.Note: Your teacher will assist
you in every activityYou will learn about lead up games and enjoy
the differentgames while demonstrating the proper ways of
catching,throwing or passing.Now let us do the exercises to make
our bodies ready for the31games. (warm up exercises)Are you ready?
32. Study the illustrations above. What actions are shown in the
pictures? Can you identify the movements? What object is shown in
the pictures? Do you think you can perform the correct ways
ofcatching and throwing?32Bounce CatchForm a circle and then select
a leader. The leaderthrows a rubber ball into the air and calls a
number. Try to catchthe ball after the leader says the number of
times it shouldbounce. For example, if the leader yells the number
5, then theplayers will try to catch the ball after it hits the
ground 5 times orbefore it hits the ground on the 6th time. You
will compete with oneanother. The player who correctly catches the
ball will becomethe next leader. 33. 33Look at the picture.Answer
the following:What actions are shown in the picture? Can you
identify the movement?What object is shown in the picture? Do you
think you can perform the correct ways ofcatching and throwing?You
will now play a game.Title : Catch and Pass RelayMaterials :
whistle, rattan ball, plastic ballPlaying area : playground or
covered courtRules : Arrange two teams in files. The teamsstand
behind the starting line. The opposing team must faceeach other at
the distance of 5 meters. 34. Did you enjoy the game? Did you do
the movements properly? What did you do while the ball was coming
yourway? What is the correct position of both hand and feet
incatching and throwing a ball? Can you demonstrate the proper ways
ofpassing,throwing and catching?The proper ways of throwing and
catchinga ball in different levels and directions willhelp to
develop strength, agility andflexibility. It will also improve
skills in playingball/games like softball, baseball andYou will now
show the proper way of catching. Try to do thefollowing:CATCHING:-
Get a partner. Your partner will throw or pass the ball to
you.Note: The manner of catching the basketball depends onthe
height of the ball and the route where it is intercepted.34 Look at
the ball. 35. Try to open your arms and hands and get ready to
catch theball. There should be a coordination of the eyes and
themovement of arms and hands. The legs must be a stride position,
with knees slightly bent.THROWING/PASSING:- The ball is held
overhead with arms slightly bent. Grip the sides of the ball .
Spread your fingers. Step into a stride position. Use fingertips in
holding the ball. The elbows must point out and be close to the
sides of thebody With thumbs downward, push the ball forward. Take
a fastrelease with a quick snap of the wrists.35 36. The ball
rebounds at the waist level of the catcher.Do you really know the
proper ways of catching andpassing/throwing? If you do , you can
apply these well in thedifferent lead up games that you will
play.Let us see if you can do these games wellPassing and Catching
by RowsMaterials : whistle, rubber ball, plastic ballNote : Play
lively background music.36Directions: Divide the class into four
equal groups. Make four columns with 3 to 4 meters apart. Columns 1
and 2 must face each other and willcompose Team A. Columns 3 and 4
face each other and compose Team B. Ask the first player of the
group to hold the rubber ball. At a given signal, the first player
of the group tosses theball to his/her partner. The partner catches
the balland tosses it to the next member of the team. Whenthe ball
reaches the last player, he/she tosses it backuntil it reaches the
first player. If the ball falls, the member who loses it, picks it
up,returns to his/her place, and starts tossing again. The group
that finishes first wins the game.- Did you like the game?- Did you
enjoy playing the game?- How did you play during the game with
yourgroupmates?- What values did you show while playing thegame?
37. Form a square. Study and sing the song below to the tune
ofKumusta Ka while doing the action.IHAGIS MOby Rhodora B.
PenaMagmartsa ka (2X) (Action: March on place)Humarap sa katapat
Action: Face to pupil in front)At tingnan mo siya. (Action: Look at
him/her)Ihagis ang bola (2X) (Action: Do the movement of37throwing
a ball)Saluhin saluhin (Action: Do the movementof catching a
ball)Saluhin moto (Repeat)Directions:Get a partner. You and your
partner must do the taskproperly. After showing the skills, rate
each other.Legend:5 Excellent4 Very Satisfactory3 Satisfactory2
Good1 PoorNo SKILLS SelfAssessmentTrackersAssessment5 4 3 2 1 5 4 3
2 11 Chest Pass2 Bounce Pass3 Two-Hand Overarm Pass4 Roll Pass5
Ball Catching 38. QUARTER 2Lesson 8: KARERA NG BAODo you enjoy
games like Laro ng Lahi? In this lesson, you willenjoy playing some
indigenous games at different levels anddirections.Make your body
ready by doing the following exercise.Note: Your teacher will
assist you in every activitya. Are you familiar with this
picture?b. Can you describe the game the children are38playing?c.
What object is used in this game?d. Do you know how to play the
game?e. Would you like to play the game? 39. 39Let us start the
first game relay.Walking on Straight LineFormation: Arrange two
teams in files. The teams must standbehind the starting line. The
opposing teams must be 5 meters away fromeach other. (Note: The
number of members of theteam will depend on number of the
class)Rules: The feet must be on the line while walkingCan you
answer the following? Did you like the game? What are the
directions of movement in thegame? Which part of the game has a
forward direction? Did you still remember the levels of movement?
Did you perform the levels of movement in thegame? What level? Was
it high? low? medium? How did you go on the line? Which part of
your body felt the balance?Lets now play the game KARERA NG BAO.
Study andfollow the procedure of the game. 40. COCONUT STILTS
RACEKarera ng BaoNo. of players: (10 to15 in each team)40Setting:
OutdoorsProps:Each player must have a pair of coconut stilts. This
ismade by boring a hole into one of the eyes of half ofa coconut
shell. A string, about one or two meters long,depending on the
height of the player is pulled throughthe hole. A big, sturdy knot
is tied inside at the bottomend of the shell.Pre-game:Ground
preparation: Two parallel lines are drawn 10meters apart. One is
the starting line and the other is thefinish line.Try to answer the
following questions:1. How was the Karera ng Bao played?2. What
materials were used in game?3. Was the game enjoyable?4. For the
winning group, how were you able to win?5. What values did you show
to your group?6. Did you show alertness and self-discipline
whileplaying the game?7. If your group lost, what will do better
the next timeyou play the game? 41. Indigenous games refer to
traditionalgames that reflect some cultural traits of agroup and
show a flavor of the local culture inthe form of exercises. Karera
ng Bao is one ofthese games. It uses two pairs of Bao
withstrings.Level defines the relationship of thebody to the floor,
apparatus or height inspace whether it is low, medium or
high.Direction refers to the desired route ofmovement, whether it
is up or down, forwardor backward, right or left.Group yourselves
into four. Make four columns. Perform theKarera ng Bao at a low
level position.You now know how to play Karera ng Bao This time you
are41going to sing an action song.Form an oval shape... Sing the
song below to the tune ofDito ay Masaya with action. (Create your
own action) 42. Maglaro Tayoby: Sonny F. Meneses Jr./and Rhodora B.
PenaTayo ay Masaya ,tayo ay masayaLahat dito ay Masaya.Halinang
maglaro , halinang maglaroUpang tayoy sumigla.Lahat tayoyTumatalon
talonAt lumakad- lakadTumalon -talon at lumakad -lakadLakad paharap
at lakad pabalikAt tayoy pumalakpak.Note: Your teacher will provide
the activity.A. Put a check () mark on the space provided if the
statementdescribes the game Karera ng Bao, and cross (X) mark
ifdoes not.B. Answer the following with YES if you enjoyed and
performedthe activity correctly and NO if does not.42