Healthier. Happier. Using Online Assessment and Digital Support
Tools to Facilitate the Reduction of Overweight and Obesity in
Queensland
Name of Author Jane Martin
Name of Organisation Queensland Health
Address of Organisation Queensland Health Building
147-163 Charlotte Street, Brisbane Qld 4000
Email [email protected]
Background Information
Rates of obesity in Queensland have been on the rise for many
years, doubling between 2001 and 2012. In 2007, obesity overtook
tobacco as the leading preventable cause of illness and premature
death. On average, life expectancy for obese people is reduced by
two to four years—and for the severely obese, eight to 10
years.
Obesity cost the Queensland healthcare system $391 million in
2008. With impacts outside the healthcare system added, it cost
Queensland society $11.6 billion. The rates of overweight and
obesity are growing and the issue has become more topical. While
people are aware it is one of the biggest health issues we are
facing, they do not necessarily identify it is an issue for them
personally. To begin reversing this trend it is important that the
issue of overweight and obesity is recognised on a personal level.
Attitudes toward good nutrition, physical activity and healthy
weight need to be improved.
Aims and Objectives
In October 2013 the Queensland Department of Health launched a
three-year campaign, underpinned by a social marketing strategy, to
address the rising rates of overweight and obesity across the
state. The Healthier. Happier. campaign aims to stabilise and
reduce the prevalence of overweight and obesity in Queensland by
targeting three primary audiences. The social marketing campaign is
supported by policy, programs and preventative health activities
and comprises a range of evidence-based support programs, digital
and mass media.
Behavioural Objectives and Target Group
The overall goal of the program is to stabilise and reduce the
prevalence of overweight and obesity in Queensland.
Campaign objectives to be meet within the first 12 months of
launch:
· Achieve over 100,000 people completing the Health &
Fitness Age calculator
· Achieve over 50,000 people downloading the Health &
Fitness Age Challenge app
· Achieve over 150,000 unique visitors to the Healthier.
Happier. website healthier.qld.gov.au with an average of four pages
viewed per session
· Achieve behaviour change in more than 30 per cent of
Queenslanders as a result of seeing the campaign and completing the
Health & Fitness Age calculator. Desired behaviour changes:
1. Completing a self-assessment of weight and lifestyle.
2. The trial of small lifestyle changes:
· Increase in physical exercise,
· Increased consumption of fruit and vegetables,
· Reduced intake of sugary drinks,
· Reduction of portion sizes.
In order to achieve these objectives, three target groups were
identified as being most receptive to messaging and most likely to
change:
· At risk (pre-contemplators)
· Overweight (contemplators)
· Obese (contemplators)
Citizen/Customer Orientation
Research agency TNS was commissioned by the former Australian
National Preventive Health Agency (ANPHA) to inform the development
of the third stage of the federal anti-obesity campaign Measure Up.
The research was conducted nationally over three stages (2012–13)
comprising a comprehensive literature review, qualitative research
and subsequent quantitative research. The qualitative research
consisted of 36 ethnographic interviews, 34 affinity group
discussions, four online messages boards and 19 affinity paired
depth interviews. The quantitative research consisted of 3,242
online surveys. A boost of the Queensland sample (n=953) in the
quantitative stage was commissioned by the Queensland Department of
Health to provide greater insight to the issue of obesity in the
state.
The department then commissioned two rounds of testing to inform
the creative development of the campaign. This helped refine the
creative concepts to ensure effectiveness before advertising was
produced. The overarching social marketing strategy and subsequent
Healthier. Happier. campaign was informed by this research.
The Social Offering
Overweight and obesity is an issue for all Queenslanders, young
and old. The good news is that through improved nutrition and
increased levels of physical activity, overweight and obesity, and
its subsequent impacts are largely preventable.
The Healthier. Happier. campaign is positive and inclusive and
deliberately avoids focusing on weight or the consequences of
weight gain. Instead, the campaign focusses on the fact that
everyone can be healthier. Regardless of size, people should take
steps to improve their diet and increase physical activity to lead
a healthier life and reduce the risk of chronic disease.
Engagement and Exchange
The Healthier. Happier. campaign is an inclusive and supportive
program which provides people with simple, fun and cost-effective
healthy options which can be incorporated into their existing
lives. The strategy for Healthier. Happier. shifts the focus away
from size and instead promotes the benefits associated with better
health, such as:
· mental—feeling more positive, increased self confidence
· physical—sleeping better, clearer skin, feeling fitter and
more energetic.
The rewards are great—a healthier lifestyle with more energy and
feeling more comfortable and better about yourself.
Competition Analysis
A mix of formative research, Mosaic geo-demographic profiling,
the Alere Wellness Index and Roy Morgan media consumption data was
used to understand what competes for the target audiences’ time and
attention. Research revealed the perceived costs of leading a
healthier lifestyle vary dramatically and include:
· tangible—the time, money and effort it takes to eat healthy
and be physically active
· social—missing out on enjoyment and fun (not drinking alcohol
or eating fatty foods) in social situations
· psychological—fear of failure and embarrassment when
attempting weight loss, and the comfort ‘treat’ food provides
This understanding has informed the development of the campaign
and media strategy, ensuring the strategic delivery of messages at
critical times.
Segmentation
Segmentation of the market, utilising the Sheth and Frazier
model (1982), identified nine groups based on Body Mass Index (BMI)
and lifestyle. Of these nine groups, three were selected as targets
for the Healthier. Happier. campaign based on their likelihood to
change.
· At risk (pre-contemplators) - this audience is currently
within a healthy weight range but at risk of becoming overweight /
obese in the future.
· Overweight (contemplators) - audience is generally middle-aged
and older with positive attitude towards weight loss.
· Obese (contemplators) - this audience is generally middle-aged
and older, with more females, with a positive attitude towards
weight loss.
Details on all nine segments can be found in the appendix.
Insight
The formative research identified a range of barriers and
motivators to weight loss. The most significant barrier, poor
knowledge of what is a healthy weight, has provided the starting
point for educating Queenslanders about the risks associated with
obesity.
Perceptions of body shapes have shifted, with overweight body
shapes now considered normal. Obesity is considered a problem for
‘them but not for me’ as my weight and shape is ‘normal’. Friends,
family and society are being used as a reference point rather than
a quantifiable measure such as BMI.
These are valuable insights—if people generally perceive
themselves as being relatively healthy, they are switching off to
the messages around nutrition and physical activity because they do
not think it applies to them.
Integrated Intervention Mix
Product
The product is the Healthier. Happier. website, an engaging and
informative platform which acts as the central campaign hub,
hosting all relevant content, messaging and tools in one convenient
location. All supporting advertising and communication drives
traffic to the Healthier. Happier. website.
Supporting the Healthier. Happier. website is the Health &
Fitness Age Challenge app. This e-service provides additional
motivation and enhanced engagement with the program.
Price
Costs identified in the market research related to financial,
social and psychological cost. These were addressed through:
· Providing simple recipes and advice for healthy, quick and
cost effective meals.
· Providing advice on the cost benefits of using in-season or
canned/frozen fruit and vegetables.
· Highlighting the benefits of nutrition and physical activity
on how you look and feel.
· Avoiding the need for complex planned physical activity, gyms
and public exercise by providing mobile programs and assessment
tools that can be done at home or at work.
· Providing simple free physical activity options for people to
add to their daily routines.
· All services and support are provided free of charge from a
credible and trusted source.
Place
The Healthier. Happier. campaign delivers convenient access to
advice and support through a variety of tools and services,
including:
· The online Health & Fitness Age calculator which is mobile
and tablet compatible.
· The Health & Fitness Age Challenge app which can be
downloaded to smart phones.
· The Healthier. Happier. website which includes information and
advice about nutrition, physical activity and practical tools and
support through recipe and exercise videos.
· A free telephone support and coaching service, Get Healthy,
that is available 8 am–8 pm Monday–Friday.
Promotion
A key focus for the promotion of Healthier. Happier. is to
establish this as relevant for every Queenslander. This separates
it from commercial weight-loss products and positions the campaign
for Queenslanders who currently have a healthy weight, but poor
nutrition and physical activity behaviours.
The campaign is being delivered through various media, including
TV, radio, digital and out-of-home. The call-to-action is to visit
the website for a self-assessment and further information on
where/how to get help. After visiting the website, customers can
access information on a range of programs and interventions,
including a free phone coaching service, available in their local
area to suit their needs.
Co-creation Through Social Markets
Engaging with our target audience on a regular basis has helped
inform and shape the development of the Healthier. Happier.
campaign. Qualitative and quantitative research has tested existing
approaches/messages around obesity, nutrition and physical
activity. It also provided direction for the development of
campaign messaging, new creative concepts and the development of
core campaign features such as the Healthier. Happier. website,
Health & Fitness Age calculator and the Health & Fitness
Age Challenge app.
Systematic Planning
The overarching social marketing strategy is based on the
Transtheoretical model of behaviour change (Prochaska &
DiClemente, 1983), and takes a stage-matched approach, targeting
interventions to particular stages of change. The priority
audiences for the campaign are pre-contemplators and contemplators.
Over three years it aims to move consumers through the stages of
behaviour change to increase healthy lifestyles and reduce the
prevalence of overweight and obesity across the state.
However, the campaign also engages consumers in the action and
maintenance stage by providing ongoing encouragement, reminders and
motivators to ensure they do not regress to earlier stages of
change.
Two rounds of concept and market testing were conducted to guide
the Healthier. Happier. campaign as well as the development of the
Health & Fitness Age calculator app. Concept testing, post
campaign evaluations and ongoing data analytics (content,
technical, engagement and usability audits) have all feed into the
development and ongoing evolution of the campaign and
resources.
Results and Learning
The Healthier. Happier. campaign has been very successful to
date. As at 7 March 2014, there have been:
· over 460,000 unique visitors to the website with an average of
4.09 page views
· the Health & Fitness Age calculator has been completed
over 409,000 times
· the Health & Fitness Age Challenge App has been downloaded
over 84,000 times
· 61 per cent prompted recall of the campaign.
Not only has the campaign succeeded in encouraging Queenslanders
to perform an honest assessment of their lifestyle, a large portion
of people who have completed the calculator have started making
healthier changes as a result:
· 48 per cent reported that they had started exercising more and
eating more fruit and vegetables.
· 39 per cent reported that they started to drink less
alcohol.
· 35 per cent reported that they started to drink less sugary
drinks.
Lessons Learned
The campaign has exceeded expectations in driving people to
complete the Health & Fitness Age calculator, which was a
result of engaging campaign creative and strategic media buy-outs
of key transport hubs. This did create an initial issue with server
capacity at peak times. To avoid this in the future, an assessment
of web readiness, including performance and stress testing will be
prepared pre-launch allowing for immediate action if required post
launch.
Completing a content, technical, engagement and usability audit
of the Healthier. Happier. website has allowed us to further refine
the website to achieve greater exposure through organic search.
This has ultimately resulted in the most relevant information and
resources being served to people when they search for information
online.
References
1. Sheth, Jagdish N. and Frazier, Gary L. (1982), "A Model of
Strategy Mix Choice for Planned Social Change," Journal of
Marketing, 46 (Winter), 15-26
Appendix
Using the Sheth and Frazier model, nine segments were identified
as detailed below.
BMI
Underweight = 3%
Normal weight = 35%
Overweight = 30%
Obese =
32%
Segment 1 =3%
Segment 2 = very healthy lifestyle = 12%
Segment 4 = Positive attitude to weight loss = 13%
Segment 7 = Positive attitude to weight loss = 15%
Segment 3 =
Less healthy lifestyle =
23%
Segment 5 = Neutral attitude to weight loss = 12%
Segment 8 = Neutral attitude to weight loss = 12%
Segment 6 = Negative attitude to weight loss = 5%
Segment 9 = Negative attitude to weight loss = 5%
Health & Fitness Age challenge app
Advertising
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