2016 Physician New Year's Resolutions

2016 NEW YEAR’SRESOLUTIONSFOR PHYSICIANS

2016NEW YEAR’S RESOLUTIONFOR PHYSICIANS

Dilute stress with exercise sweat. Hit a triple threat:

aerobic, strength, and flexibility.

2016NEW YEAR’S RESOLUTIONFOR PHYSICIANS

Take advantage of leadership

training opportunities.

Schedule social time to connect with colleagues.

2016NEW YEAR’S RESOLUTIONFOR PHYSICIANS

2016NEW YEAR’S RESOLUTIONFOR PHYSICIANS

Create a stash of healthy snacks so you don’t eat junk when pressed for time on

rounds.

2016NEW YEAR’S RESOLUTIONFOR PHYSICIANS

Improve documentationskills to improve

patient care.

Set boundaries with your digital devices. Have a

“NDD” (no digital device) zone scheduled into your day.

2016NEW YEAR’S RESOLUTIONFOR PHYSICIANS

Become involved in an area of medicine that isn’t necessarily clinical. For example, join your hospital’s ethics committee.

2016NEW YEAR’S RESOLUTIONFOR PHYSICIANS

2016NEW YEAR’S RESOLUTIONFOR PHYSICIANS

When leaving the hospital, create a

boundary ritual to signal to your brain that you are

“off.”

2016NEW YEAR’S RESOLUTIONFOR PHYSICIANS

Every week, engage in an

activity that has absolutely nothing

to do with medicine.

2016NEW YEAR’S RESOLUTIONFOR PHYSICIANS

Educate yourselfin a field of

medicine not directly related to

your specialty.

Hydrate often and well.Invest in a quality, refillable water

bottle…and use it.

2016NEW YEAR’S RESOLUTIONFOR PHYSICIANS

2016NEW YEAR’S RESOLUTIONFOR PHYSICIANS

Recognize members of your support staff frequently. For example, compliment the

cleaning staff. Thank the ward clerkfor a job well done.Buy the team pizza.

Acknowledgment makes abig difference.

2016NEW YEAR’S RESOLUTIONFOR PHYSICIANS

Make high quality sleep a

priority. Establish new

habits to promote

better sleep.

2016NEW YEAR’S RESOLUTIONFOR PHYSICIANS

Advance your career with a company that supports physicians

through culture, resources and

training.

2016

LET’STRANSFORMHEALTHCARETHIS YEAR.#teamHNI

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