FAITH, FOOD AND FITNESS, FALL 2016 MEETING 2: INTRODUCTION TO NUTRITIONAL MATURITY
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FAITH, FOOD AND FITNESS, FALL 2016MEETING 2: INTRODUCTION TO NUTRITIONAL MATURITY
AGENDA
• Review-what did you hear? Impact in the last week?
• Labels, and alternatives: Walt, Greg, Trenna• 1 Peter 1:16• Walking/Running commentary• Nutritional Maturity-chart and chat. When I
was a child, I acted like a child…
REVIEW• What did you hear?
HOMEWORK FOLLOW UP!
• Walt
HOMEWORK FOLLOW UP• Greg
HOMEWORK FOLLOW UP• Trenna
FAITH
• Be Holy, because I am Holy! 1 Pet 1:16• What was it that Jesus did that added up to his holiness?
HIS PHYSICAL ACTIONS• Walked from place to
place• Stayed where he could,
on the way• Had a goal.
COMPETITION #1
• Boys vs. Girls• What are some things that might appear on an annual performance
review?
NUTRITIONAL MATURITYLevel of Maturity/Education
Knowledge Base/Decision Making Source
Characteristics in this stage of maturity
None Taste/Tradition Eat what tastes good/doesn’t eat what doesn’t taste good. Struggle with image.
NUTRITIONAL MATURITYLevel of Maturity/Education
Knowledge Base/Decision Making Source
Characteristics in this stage of maturity
None Taste/Tradition Eat what tastes good/doesn’t eat what doesn’t taste good. Struggle with image.
Elementary Diet/response to scale/mirror
Diet jumping. My Sharona Syndrome. 4 flat tire syndrome
NUTRITIONAL MATURITYLevel of Maturity/Education
Knowledge Base/Decision Making Source
Characteristics in this stage of maturity
None Taste/Tradition Eat what tastes good/doesn’t eat what doesn’t taste good. Struggle with image.
Elementary Diet/response to scale/mirror
Diet jumping. My Sharona Syndrome. 4 flat tire syndrome
Middle A commitment to a system: Weightwatchers, Jenny Craig, etc. Often Legalistic
Counting Points-arbitrary system lacking science or faith. Reactionary. Scales as goals.
NUTRITIONAL MATURITYLevel of Maturity/Education
Knowledge Base/Decision Making Source
Characteristics in this stage of maturity
None Taste/Tradition Eat what tastes good/doesn’t eat what doesn’t taste good. Struggle with image.
Elementary Diet/response to scale/mirror
Diet jumping. My Sharona Syndrome. 4 flat tire syndrome
Middle A commitment to a system: Weightwatchers, Jenny Craig, etc. Often Legalistic
Counting Points-arbitrary system lacking science or faith. Reactionary. Scales as goals.
High School Commit to objective analysis of nutrition
Balancing macronutrients play the biggest role in decision making. Nutrition is planned, not a reaction. Goals outside of scales
NUTRITIONAL MATURITYLevel of Maturity/Education
Knowledge Base/Decision Making Source
Characteristics in this stage of maturity
None Taste/Tradition Eat what tastes good/doesn’t eat what doesn’t taste good. Struggle with image.
Elementary Diet/response to scale/mirror
Diet jumping. My Sharona Syndrome. 4 flat tire syndrome
Middle A commitment to a system: Weightwatchers, Jenny Craig, etc. Often Legalistic
Counting Points-arbitrary system lacking science or faith. Reactionary. Scales as goals.
High School Commit to objective analysis of nutrition
Balancing macronutrients play the biggest role in decision making. Nutrition is planned, not a reaction. Goals outside of scales
College Real food first, clean food 2nd, Live in the real world (non-legalistic). Holistic-all life
Sleep, exercise and nutrition are equal in importance. Open to input/correction/new.
LOGGING, 101
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