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HUMAN KINETICS

PHYSIOLOGY ofSPORT and EXERCISE

HUMAN KINETICS

The Information Leader in Physical Activity amp Health

2014

HUMAN KINETICS

PHYSIOLOGY of

SPORT and EXERCISE

HUMAN KINETICS

The Information Leader in Physical Activity amp Health



Visit wwwHumanKineticscomPhysiology-Of-Sport-And-Exercise for more information2

The leading textbook for undergraduate exercise physiology courses

Audiences Textbook for undergraduate courses in exercise physiology

Physiology of Sport and Exercise Fifth Edition With Web Study Guide delivers superior technical content while

maintaining the accessible reader-friendly format that has made this textbook a favorite of instructors and students alike

Completely revamped photos illustrations and medical artwork offer a higher level of detail and clarity to better illustratehow the body performs and responds to physical activity

Physiology of Sport and Exercise Fifth Edition features updated content based on new research in the field including the following

bull A complete rewrite of the chapters on resistance training including updated strength training principles based on the

2009 ACSM position stand and new sections on core strength stability training and high-intensity interval training (HIT)

bull A full update and reorganization based on instructorsrsquofeedback of the chapters on metabolism and hormonal control to

aid studentsrsquocomprehension of these complex systems

bull New content on lactic acid as a fuel source muscle cramps childhood obesity substrate utilization and endocrine

response to exercise and vascular aging

bull Updated coverage of central and peripheral cardiac functions the female athlete triad and the menstrual cyclebull New research on effects of physical activity on health including the addition of international data on the incidence

of cardiovascular disease and obesity

Hands-on training for exercise physiology testing and data analysis

Audiences Textbook for undergraduate exercise physiology laboratory courses or other exercise science lab courses coveringmeasurement and evaluation

Laboratory Manual for Exercise Physiology With Web Resource covers basic testing procedures used in the

assessment of human performance health and wellness exposing students to testing that can be applied in a variety

of professional settings The bookrsquos 15 labs encompassing 49 laboratory activities lead students through a s eries

of learning opportunities that explore the basics of testing and pretest screening as well as methods of evaluating

flexibility blood pressure oxygen consumption and energy expenditure aerobic and anaerobic fitness lactate

metabolism muscular strength pulmonary function body composition and electrocardiogram assessments

The labs build in complexity as students progress through the book Each laboratory is a complete lesson beginning with

objectives definitions of key terms and background information that set the stage for learning For each activity students

will find step-by-step instructions making it easier for those new to the lab setting to complete Data sheets are provided

for each of the tests allowing students to record their individual findings Question sets for each activity ask students to put

their lab experiences into context and case studies help them understand the practical applications of the tests

Instructors will find that Laboratory Manual for Exercise Physiology offers great flexibility in choosing the activities that suit

the needs of their course and their students Each lab contains multiple activities that cover distinct methods for introducing

the testing concepts The activities can be adapted to specific lab settings available equipment and time allotted

Request an exam copy


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ANCILLARIES FREE to course adopters and available at wwwHumanKineticscomPhysiologyOfSportAndExercise

Instructor guide bull Test package bull Presentation package plus image bank bull Web study guide bull Animations

The presentation package plus image bank is also available for purchase

ANIMATIONSPhysiology of Sport and Exercise Fifth Edition has been improvedwith new full-color animations to supplement the text Thisupgraded ancillary brings 18 full-color art animations to lifeto offer a higher level of detail and clarity to better illustratehow the body performs and responds to physical activity The

animations are now available as an ancillary resource and havebeen incorporated into the student web study guide They arealso included in the enhanced e-book format featuring thesame trusted content found in the print edition available fromthe Apple iBookstore Barnes amp Noble and Amazon

WEB RESOURCE

The web resource includes laboratory activity question setswhich can be downloaded to complete online and turned in forclassroom credit It also features group data sheets found onlyin the web resource which allow students to compile data fromthe entire class calculate values such as mean and range andcompare their findings to the normative data discussed in thelab

The web resource is also available for purchase

ANCILLARIES

FREE to course adopters and available at wwwHumanKineticscomLaboratoryManualForExercisePhysiologyImage bank bull Web resource

The image bank is also available for purchase

ANIMATIONS



Visit us online for additional features and content 3

Investigate the relationship between exercise and chronic disease

Audiences Text for upper-undergraduate and graduate-level clinical exercise physiology courses study resource forthe ACSM Registered Clinical Exercise Physiologist exam

Clinical Exercise Physiology Third Edition provides a comprehensive look at the clinical aspects of exercise

physiology by thoroughly examining the relationship between exercise and chronic disease Updated andmarkedly revised throughout this edition reflects important changes that have occurred in the field It provides

students with fundamental knowledge of disease-specific pathology and treatment guidelines while also guiding

readers through exercise testing and training principles for patients with chronic diseases

The third edition builds on information presented in the previous editions with reorganized chapters updated and

revised content and the latest information on the key practice areas of clinical exercise physiology endocrinology

the metabolic system the cardiovascular system the respiratory system oncology the immune system bone

and joint health and the neuromuscular system The detailed chapters address 27 diseases and populations that

clinical exercise physiologists encounter in their work and provide guidance for the expert care of the populations

discussed Each chapter covers the scope of the condition its physiology pathophysiology and treatment options

clinical considerations including the administration of a graded exercise test and exercise prescriptionThis text also details how clinical exercise physiologists can most effectively address issues facing special

populations including children and the elderly Updates to this edition include the following

bull Patient case studies allow students to gain additional insight regarding the material and put their

knowledge into practice

bull Revised and updated content throughout the entire book reflects the recent changes in exercise testing and

training principles and practices

bull A new chapter on intellectual disability lends evidence to how the field has evolved in considering patients

with more widely diagnosed diseases and conditions

bull Practical application boxes offer tips on maintaining a professional environment for clientndashclinician

interaction a literature review and a summary of the key components of prescribing exercise

bull Discussion questions highlight important concepts that appear throughout the text to encourage critical

thinking

Companion courses also available

Please note these courses use the second edition of Clinical Exercise Physiology


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Sign up and receive rewards for staying connected to the information leader in physical activity and health Yoursquoll receive discounts

on most of our products and stay up to date on the latest offerings from Human Kinetics with news of upcoming webinars

announcements of new products excerpts of our products news items of interest and much more

wwwHumanKineticscomRewards

ANCILLARIESFREE to course adopters and available at

wwwHumanKineticscomClinicalExercisePhysiology

Test package bull Presentation package plus image bank





Advanced Exercise Physiology Series

This series offers books for advanced undergraduate and graduate students as well as professionals in exercise science and kinesiology The books highlight the complex interaction of

the components of the various systems both at rest and during exercise and offer an explanation of the system and how it is affected by acute exercise and chronic exercise training

Study the interactions of physical activity and hormone function Audiences Text for graduate-level exercise physiology courses and physiotherapy courses

While the connection between exercise hormones and health is well acknowledged the field had yet to be fully explored

Advanced Exercise Endocrinology presents a comprehensive examination of the relationship between physical activity and

hormone function This text will help students from many health fields better understand how interactions between physical

activity and hormone action work to maintain health improve exercise performance and prevent metabolic disabilities

Written by a leading exercise endocrinologist this text combines foundational concepts and up-to-date research to offer

engaging and accessible coverage of this advanced field of study

Students will explore topics including body fluid balance during exercise and at rest endocrine and autonomic control of

cardiorespiratory function hormonal control of energy expenditure and the role of reproductive hormones in exercise Chaptersummaries focus students on the most significant issues presented for each topic and extensive illustrations figures and graphs

provide visual reinforcement of key concepts and important research findings Special sidebars highlight analyses of interesting

research findings and practical applications In examining current research students will be able to identify emerging topics and

possible directions for future exploration

The effects of exercise on the neuromuscular system

Advanced Neuromuscular Exercise Physiology uses a mix of biochemistry molecular biology neurophysiology and muscle physiology to provide

a synthesis of current knowledge and research directions in the field It assists students in understanding research and avenues for exploration The

author draws attention to a variety of important topics including motor unit t ypes muscle blood flow and metabolism fatigue and peripheral and

central contributors to fatigue endurance training and its effects on muscle fibers and the central nervous system and resistance training and the

responses of muscles to isometric slow isotonic lengthening and plyometric training

Explore the cardioprotective benefits of exercise

Advanced Cardiovascular Exercise Physiology systematically details the effect of acute and chronic exercise training on each component of the

cardiovascular system the heart the vasculature and the blood (including blood clotting f actors) The book highlights the complex interaction of

the components of the cardiovascular system both at rest and during exercise Specific attention is paid to the beneficial effects of exercise on the

components of the cardiovascular system and the mechanisms through which regular exercise provides cardioprotection

The impact of various environments on the body

Advanced Environmental Exercise Physiology considers the human capacity to exercise in and tolerate various environments and explores how

multiple systems interact during exposure and exercise in different environments Students will examine the major impact of each environment explored

and learn about the initial physiological responses upon exposure to an environment a person has not adapted to They will also look at how the body

adapts to repeated exposure to an environment and how various environments affect the ability to exercise and work





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Primers in Exercise Science

Aging Exercise and Cognition Series

Classic text examines emerging topics in biochemistry

Biochemistry Primer for Exercise Science Fourth Edition combines information from nutrition physiology and biochemistry to provide

a clear explanation of the working of metabolism and the human bodyrsquos response to physical activity With its combination of essential topicsnew findings and future directions in research this text is a perfect resource for students and professionals looking to build an understanding

of exercise biochemistry

Essential bioenergetics concepts and practical applications

Bioenergetics Primer for Exercise Science encompasses all available information regarding human bioenergetics and energy metabolism and

brings together diverse issues that are of theoretical interest and practical importance The text explains the foundational and critical knowledge

and research findings in bioenergetics and the application of those findings for both students and professionals

Understand the links between genetics health and performance

Genetics Primer for Exercise Science and Health is the first text dedicated to the basic concepts of genetics in relation to the broad range of

topics in exercise science and health This text maintains a practical focus and addresses common concerns when preparing to study genetics such

as how to use online search tools to identify existing research literature and how to identify and select candidate genes using genome databases

This series presents advanced research and key issues for understanding and researching the links between exercise aging and cognition The three volumes in this series are

essential references for researchers professionals and public health administrators interested in scientific evidence demonstrating the beneficial effects of regular physical activityon cognitive functioning and general health during aging





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Evidence for the benefits of aphysically active lifestyle

Physical Activity and Health Second Edition

brings together the results of studies on the

relationship between physical activity sedentarism

and various health outcomes The text identifies

sedentary habits and poor fitness as major public

health problems and examines the potential of

physical activity to prevent disease and enhance

quality of life

Updates to the second edition include a chapter

on the physiology of inactivity and the effects of

sedentary behavior even in people who engage in appropriate amounts of physical activity

coverage of physical activity aging and the brain including a new chapter on the

relationship between physical activity and brain structures and functions and a chapteron the development of national and international physical activity and health guidelines

helping students understand how scientific findings are converted into practical

recommendations

Learn how leisure-timeactivity can prevent disease

Physical Activity Epidemiology Second Edition

offers more than 100 pages of additional content

The text provides more detailed coverage of all-cause

and coronary heart disease mortality as well as new

information on physical activity among various racialndash

ethnic populations and the effects of physical activity

on cognitive function dementia and HIVAIDS

Students will find comprehensive discussion of

bull Evidence that physical activity protect against

the development of coronary heart disease and

stroke and premature death from all causes

bull Population-based studies and experiments providing evidence that physical activity

and exercise play a role in prevention of mild hypertension dyslipidemia and obesity

bull Epidemiologic evidence that activity reduces the risk of type 2 diabetes and

osteoporosis and protects against the development of certain cancers some

inflammatory diseases depression and anxiety disorders

bull Considerations in the promotion of a safe physically active lifestyle among all

segments of the population

Understand the exercisendashhealth relationship

Fitness amp Health Seventh Edition offers a

comprehensive understanding of the exercisendashhealth

relationship and provides a framework for attaining

health and fitness goals This handbook explores the

physiology and benefits of fitness while also providing

information and tools for improving health and

wellness

Updates to the seventh edition include

bull A new chapter detailing behavior change

helping readers understand the psychology

of activity and how to modify individual behaviors

bull A revised chapter on the physiology of fitness to help readers grasp the science

behind aerobic and muscular fitness

bull Proven methods for achieving aerobic and muscular fitness plus strategies for

exercising in extreme conditions

bull New information on physical activity and brain health

bull A detailed explanation of the Exercise is Medicine movement

Learn how kinesiology canhelp promote public health

Foundations of Physical Activity and Public

Health offers a solid introduction to the concepts

of public health and kinesiology the techniques

used to measure physical activity and the health

effects of exercise and physical activity The

scientific findings and applications that led to

the emergence of the field of physical activity

and public health are also examined Students

will come away with a greater understanding of

how experts from both fields can work together

to advance the use of physical activity for the

prevention and treatment of chronic disease and other health issues

Examples of successful programs from various settings including community-wideand school-based interventions help students understand how to apply the theory to

practice Students also learn the concepts of evaluation of physical activity programs as

well as logic models evaluation designs data collection and analysis

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ANCILLARIES

FREE to course adopters and available at wwwHumanKineticscomFitnessAndHealthInstructor guide bull Test package bull Presentation package plus image bank


ANCILLARIESFREE to course adopters and available at wwwHumanKineticscomPhysicalActivityEpidemiology

Image bank



wwwHumanKineticscomFoundationsOfPhysicalActivityAndPublicHealth

Instructor guide bull Test package bull Image bank





New edition coming Spring 2014












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This text provides a clear explanation of the concepts research

techniques and results of studies critical to understanding physical

activity and the obesity epidemic

This text fills a void in the scientific literature by addressing

psychobiologic factors as they relate to exercise and sport

This text applies the science of exercise physiology to an analysisof the aging process and identifies the positive effects that regular

exercise and physical activity can have

With Molecular and Cellular Exercise Physiology yoursquoll gain cutting-

edge information on how exercise modulates cellular physiology

This in-depth sport physiology reference provides a strong

introduction to the physiological principles underlying sport

training and performance

This text draws from the most current research activity in the

area to examine physical activity as a prerequisite to the good

health and physical performance of children

This text combines classical issues in exercise and workphysiology with the latest scientific findings

This book provides an understanding of the basic physiological

adaptations to exercise and aids health professionals in properly

matching a training program with the impairment activity activity

level and participation goal appropriate for the patient

The text is a series of independent but related chapters authored by the

foremost researchers of insulin resistance and it presents a wealth of

information to assist the biomedical and research community

This text is a comprehensive professional reference of weight

management research and techniques It provides the most current

and accurate information available today for treating obesity

This reference challenges professionals researchers and students toimplement new solutions and further their research in youth inactivity

Exercise Metabolism Second Edition provides a systematic in-depth

examination of the regulation of metabolic processes during exercise

The second edition of this text is the most comprehensive resource on

the biological growth maturation physical performance and physical

activity of children and adolescents

This reorganized and revised edition presents the most up-to-

date research methodology and approaches related to childrenrsquos

physiologic responses to exercise

This text contains detailed descriptions of a range of accepted fitness

assessment methods This resource focuses on the general population

not just elite athletes

Exercise Biochemistry is a highly informative and illuminating text

on the effects of exercise on molecular-level functioning It presents

the basics of biochemistry as well as in-depth coverage of exercise

biochemistry




Learn techniques and strategies for optimal recovery

Audiences Reference for sport scientists athletes coaches students and strength and conditioning professionals

Recovery for Performance in Sport presents techniques and modalities currently used to enhance athletesrsquo recovery

optimize training time and avoid overtraining This text encompasses the latest scientific research in the study of

recovery and draws from the experience of applied sport scientists working with elite athletes in leading performanceand recovery centers Students will find proven strategies for enhancing the recovery process and learn the importance of

structuring an individualized and evidenced-based recovery plan for improving performance

Recovery for Performance in Sport provides a scientific base of information as well as specific elements that allow for practical

application in the real world More than 30 international professionals contributed to chapter content including case studies

of international athletes and coaches These case studies complement the scientific explanations by bringing additional

context to the discussion of safe recovery modalities and how to apply those concepts to specific sports Cutting-edge

research and techniques allow readers to maximize the recovery of their athletes by learning from the proven strategies of

international experts

Sharpen your ECG diagnosticskills

Audiences Text for undergraduate and graduatecourses in sport science physiology physiotherapymedicine and nursing reference for clinicalexercise physiologists exercise physiologists sport physiotherapists athletic trainers health professionals and sports medicine specialists

An essential reference for students and

practitioners working with exercise

electrocardiograms (ECGs) Practical ECG for

Exercise Science and Sports Medicine guides students from theory to applied

interpretation of normal and abnormal exercise electrocardiogram traces The text is

based on the authorsrsquo clinical experience published research and over a decade of

dedicated study on the interpretation of ECGs from clinical patients to elite athletes

both at rest and during exercise This resource offers clear protocols for ECGs with

an emphasis on athletes With over 70 E CG readouts to examine students can

practice and refine their ECG interpretation skills and increase their understanding of

heart conditions identifiable through ECG testing Troubleshooting tips throughout

provide quick solutions to problems that may occur during ECG testing and detailed

information on interpreting the ECGs is provided for numerous conditions that

practitioners are likely to encounter in real-life practice

Enhance learning with online courses from

Human Kinetics Human Kineticsrsquo online education courses offer an easy-to-use intuitive interface for

those teaching or taking these quality online courses within a college or university class

Visit wwwHumanKineticscomCourses for more information View our top exercise

physiology online courses below

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Instructor-tested learningapproach for anatomy andkinesiology

Anatomy amp Kinesiology Flashcards offer students a

convenient way to learn the configurations and actionsof musculoskeletal systems Unlike other anatomy

flashcards that offer only anatomical illustrations these

flashcards cover all musculoskeletal structures and

movements The cards are broken down into 10 sections

shoulder girdle shoulder joint elbow joint complex

wrist and hand joints neck and atlanto-occipital

joints back-spinal joints abdominal and respiratory

area pelvic girdle and hip joint knee joint and ankle and foot joints Review cards

showing the muscles acting on joints of and joint movements of each section Anatomy

amp Kinesiology Flashcards also include cards featuring key abbreviations definitions

of anatomical directional terminology classifications of joints general anatomicalmovement terms and planes and axes of rotation for quick reference

Essential resource for lab andfield testing of elite athletes

Physiological Tests for Elite Athletes Second

Edition presents protocols used for assessing

high-level athletes This guide offers the how and

why of both general and sport-specific physiological

testing procedures This text leads students through

generalized testing procedures for determining

anaerobic capacity neuromuscular power blood

lactate thresholds VO2max and more presenting

principles and protocols for common lab- and

field-based assessments of body composition and physique agility strength and power

as well as perceptual and decision-making capabilities Testing protocols for 18 sports

are introduced and for each sport-specific test a rationale list of necessary equipment

and detailed testing procedures are provided Normative data collected from athletes

competing at national and international levels serve as excellent reference points formeasuring elite athletes

Study the effects of time onsport performance

The Athletersquos Clock How Biology and Time

Affect Sport Performance offers an engaging

interdisciplinary consideration of some of the most

compelling questions in spor t and exercise science This

unique text takes a broad look at the physiological clock

offering students researchers coaches and athletes a

unique approach to understanding how various aspects

of time affect sport performance The Athletersquos Clock

explores the ways in which time and its relationship toathletic effort can optimize sport performance and seeks to provoke thought and further

research that look at the relationship between biology time and performance as well as

an understanding of and appreciation for the intricacies of human potential

Discover the scientificaspects of tapering

Tapering and Peaking for Optimal

Performance offers in-depth discussion of

the science strategy and program design of

the tapering phase of training This first-ever

book devoted to the subject presents current

scientific data on tapering its physiological and

psychological effects and how these effects relate

to athletic performance Featuring various training

models and experiential knowledge this bookallows readers to design optimal tapering programs for each athlete By combining

scientific research with real-world examples Tapering and Peaking for Optimal

Performance presents the most complete look at tapering available and it encourages

further study of this vital and sometimes elusive aspect of training for success





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Order e-bookAlso available as an iPhone iPod Touch or iPad compatible app

For many years the effect of altitude training on athletic performancehas been a topic of interest among coaches athletes and sport

scientists Altitude Training and Athletic Performance condenses the

latest scientific information into a single practical source

Sport Physiology for Coaches is designed to help coaches assess

refine enhance and improve athletesrsquo performance through an

applied approach to exercise physiology

This text assists readers in making intelligent and informed decisionsresulting in a safer healthier and more productive work force

Overtraining Athletes helps readers understand the dangers of overtraining

and take steps toward prevention It identifies forces that push athletes to

overtrain by sharing the struggles of those athletes and the sport profession-

als who seek to help them



HUMAN KINETICS JOURNALS

Broad coverage of kinesiologywith a unique focus on review

articlesKinesiology Review (KR) provides a forum for

discussion and analysis of kinesiology research and its

applications Although many journals publish reviews

on select topics KR stands alone in its focus on

scholarly reviews from any and all of the kinesiology

subdisciplines This rigorously peer-reviewed online

quarterly journal serves the interests of those in all

areas of study related to health and physical activity

including movement and exercise science sport and exercise psychology sports medicine

sport history sociology of spor t and physical activity physical education pedagogy athletictraining sport management and physical and occupational therapy

Authoritative coverage of sportsphysiology and performance

The International Journal of Sports Physiology andPerformance (IJSPP) publishes authoritative research in

sports physiology and related disciplines that has direct

practical application in enhancing sport performance

preventing declines in performance and enhancing

recovery of athletes IJSPP is an international peer-

reviewed journal dedicated to advancing the knowledge

of sport and exercise physiologists sport per formance

researchers sport physicians coaches students and other

sport scientists While other journals focus on exercise

physiology research in controlled settings IJSPP bridges a gap in the literature between theoryand practical application

Get the latest research from thepediatric exercise field

Pediatric Exercise Science (PES) focuses on issues

concerning exercise in children Its contents are designed

to serve not only as a repository of knowledge in the

field but also as a means of presenting challenging new

ideas It thereby strives to promote physical activity and

fitness for health in children recognize limits and training

methods for child athletes and assess the role of exercise

as a therapeutic intervention in children with chronicdisease PES crosses disciplines and acts as a means of

communicating information among various groups of

interest in this field including exercise physiologists physicians public health specialists

and physical educators

Explore the relationship betweensport nutrition and exercisemetabolism

The International Journal of Sport Nutrition and

Exercise Metabolism (IJSNEM) is dedicated to providing

original research in the fields of sport nutrition and

exercise metabolism Devoted solely to the publication

of findings in these areas IJSNEM is both an important

outlet for international research and a vital resource for

professionals in the many fields related to nutrition andmetabolism With an editorial board consisting of the

leading experts from the field who ensure a high-quality

journal IJSNEM not only presents research findings but also features articles that relate

principles from biochemistry and physiology to nutrition in sport and exercise

Access Human Kineticsrsquo journals on your iPhone or iPad

Human Kinetics publishes more than 25 journals in the areas of physical activity and health and that content is available to you through your iPhone or iPad with the

HK Journals app With journals spanning the fields of exercise science sport management sport and exercise psychology and sports medicine the app provides a

convenient way to find scholarly and applied information or research on topics related to physical activity and health The HK Journals app is also a convenient tool

that allows you to access your journal subscription Available for free from the Apple App Store the HK Journals app for iPhone or iPad is a practical way to explore

new research and articles spanning the fields of physical activity and health

Visit wwwHumanKineticscomJournals for more information10

Kinesiology Review Jane E Clark PhD EditorFrequency Quarterly (February May August November)Current Volume 3 (2014)Online format ISBN 978-1-4504-2388-5Online format ISSN 2161-6035Visit wwwKR-Journalcom for pricing and submission information

International Journal of Sports Physiology and PerformanceEditor Carl Foster PhDFrequency Bimonthly (January March May July September November)Current Volume 9 (2014)Online format ISBN 978-0-7360-6172-8Online format ISSN 1555-0273Visit wwwIJSPP-Journalcom for pricing and submission information

Pediatric Exercise ScienceEditor Bareket Falk PhDFrequency Quarterly (February May August November)Current Volume 26 (2014)Online format ISBN 978-0-7360-5314-3Online format ISSN 1543-2920

Visit wwwPES-Journalcom for pricing and submission information

International Journal of Sport Nutrition and Exercise MetabolismEditor Ronald J Maughan PhDFrequency Bimonthly (February April J une August October December)Current volume 24 (2014)Online format ISBN 978-0-7360-4844-6Online format ISSN 1543-2742

Visit wwwIJSNEM-Journalcom for pricing and submissi on information




The leading textbook for undergraduate exercise physiology courses

Audiences Textbook for undergraduate courses in exercise physiology

Physiology of Sport and Exercise Fifth Edition With Web Study Guide delivers superior technical content while

maintaining the accessible reader-friendly format that has made this textbook a favorite of instructors and students alike

Completely revamped photos illustrations and medical artwork offer a higher level of detail and clarity to better illustratehow the body performs and responds to physical activity

Physiology of Sport and Exercise Fifth Edition features updated content based on new research in the field including the following

bull A complete rewrite of the chapters on resistance training including updated strength training principles based on the

2009 ACSM position stand and new sections on core strength stability training and high-intensity interval training (HIT)

bull A full update and reorganization based on instructorsrsquofeedback of the chapters on metabolism and hormonal control to

aid studentsrsquocomprehension of these complex systems

bull New content on lactic acid as a fuel source muscle cramps childhood obesity substrate utilization and endocrine

response to exercise and vascular aging

bull Updated coverage of central and peripheral cardiac functions the female athlete triad and the menstrual cyclebull New research on effects of physical activity on health including the addition of international data on the incidence

of cardiovascular disease and obesity

Hands-on training for exercise physiology testing and data analysis

Audiences Textbook for undergraduate exercise physiology laboratory courses or other exercise science lab courses coveringmeasurement and evaluation

Laboratory Manual for Exercise Physiology With Web Resource covers basic testing procedures used in the

assessment of human performance health and wellness exposing students to testing that can be applied in a variety

of professional settings The bookrsquos 15 labs encompassing 49 laboratory activities lead students through a s eries

of learning opportunities that explore the basics of testing and pretest screening as well as methods of evaluating

flexibility blood pressure oxygen consumption and energy expenditure aerobic and anaerobic fitness lactate

metabolism muscular strength pulmonary function body composition and electrocardiogram assessments

The labs build in complexity as students progress through the book Each laboratory is a complete lesson beginning with

objectives definitions of key terms and background information that set the stage for learning For each activity students

will find step-by-step instructions making it easier for those new to the lab setting to complete Data sheets are provided

for each of the tests allowing students to record their individual findings Question sets for each activity ask students to put

their lab experiences into context and case studies help them understand the practical applications of the tests

Instructors will find that Laboratory Manual for Exercise Physiology offers great flexibility in choosing the activities that suit

the needs of their course and their students Each lab contains multiple activities that cover distinct methods for introducing

the testing concepts The activities can be adapted to specific lab settings available equipment and time allotted



Order print

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Order e-book

Order e-book

ANCILLARIES FREE to course adopters and available at wwwHumanKineticscomPhysiologyOfSportAndExercise

Instructor guide bull Test package bull Presentation package plus image bank bull Web study guide bull Animations


ANIMATIONSPhysiology of Sport and Exercise Fifth Edition has been improvedwith new full-color animations to supplement the text Thisupgraded ancillary brings 18 full-color art animations to lifeto offer a higher level of detail and clarity to better illustratehow the body performs and responds to physical activity The

animations are now available as an ancillary resource and havebeen incorporated into the student web study guide They arealso included in the enhanced e-book format featuring thesame trusted content found in the print edition available fromthe Apple iBookstore Barnes amp Noble and Amazon

WEB RESOURCE

The web resource includes laboratory activity question setswhich can be downloaded to complete online and turned in forclassroom credit It also features group data sheets found onlyin the web resource which allow students to compile data fromthe entire class calculate values such as mean and range andcompare their findings to the normative data discussed in thelab

The web resource is also available for purchase

ANCILLARIES

FREE to course adopters and available at wwwHumanKineticscomLaboratoryManualForExercisePhysiologyImage bank bull Web resource


ANIMATIONS



























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quality of life







recommendations



























wellness

































ANCILLARIES




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biochemistry





































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2014_Interactive_Physiology_Brochure.pdf

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