Child & Grown-up Classes Tuesdays 11-12:15pm Postnatal Yoga Is a class where the grown- ups get to practice yoga while Teresa leads you through yoga asana! There will be time for babies to interact under the play mat together or bounce with Teresa on the ball all while you get your own practice in. Thursdays 2:30-3:45pm Baby and Grown-up Is a class specifically designed for an abundant practice for both baby and grown-up. Too often when we go to a class there is a feeling of scarcity, "I'm not getting my own practice" or "I want this to be stimulating for baby!" This class will bring forth a practice that incorporates time for both babies and grown-ups to stretch, play together, and connect. *Both classes are always flexible, arrive when you arrive, leave when you leave, feed or change babies as needed. ** Please bring a blanket for baby! Teresa Wang, RYT,MA Teresa is a fun loving teacher who meets students where they are at no matter their ability level or experience. She welcomes students wholeheartedly. Her teachings come from a deep yogic practice and Adult 725 24 th Ave S Seattle, WA 98144 About the studio: The studio is located on the corner of Dearborn and 24th Ave S. Go in the gate and around the right side of the house to the back (say hello to the chickens). There is a small building that looks too small to be a yoga studio. If you look in the door, you will see stairs going down. That's where we'll be! Call me if you get lost, 205.432.6497 . *This studio is fully accessible, please call ahead if you need access to the Studio Arcadia Teresa Wang 206.432.6497 [email protected] All Levels Class Fridays 6:30-7:45pm & Sundays 10:30-11:45am This class will be an all levels class that is for Every BODY. Each pose will be brought to your level and your energy level regardless of your body type or ability