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city of ukiah presents PARADE | LIVE MUSIC | SCARECROW CITY OCTOBER 18 TH & 19 TH downtown ukiah downtown ukiah OCTOBER 11 TH 10 AM -1 PM GIANT PUMPKIN WEIGH-OFF Activities & Recreation Guide Fall 2014 www.cityofukiah.com
44

2014 City of Ukiah Activities & Recreation Guide

Apr 02, 2016

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Page 1: 2014 City of Ukiah Activities & Recreation Guide

city of ukiah presents

PARADE | LIVE MUSIC | SCARECROW CITY

OCTOBER18TH amp 19TH

downtown ukiahdowntown ukiah

OCTOBER 11TH

10AM-1PM

GIANT PUMPKINWEIGH-OFF

Activities amp Recreation GuideFall 2014wwwcityofukiahcom

Access Quality Care

707-263-7725 5335 LAKESHORE BLVD

LAKEPORT

707-456-9600 45 HAZEL ST WILLITS

mchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

707-468-1010 333 LAWS AVE UKIAH

It doesnrsquot matter what you call it

We Accept It

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

WE ARE YOUR HOME FOR HEALTH CARE

PRIMARY CARE IS THE FOUNDATION OF A HEALTHY LIFESTYLEWE ACCEPT MEDICARE MEDI-CAL PARTNERSHIP amp other insurance

COVERED CALIFORNIAAFFORDABLE CARE ACTOBAMACARE INSURANCE

Recreation Guide Fall 2014 TABLE OF CONTENTS

wwwcityofukiahcom 1

C I T Y o f U K I A HC O M M U N I T Y S E R V I C E S D E PA R T M E N T

Ukiah City Council

Phil Baldwin Mayor Mary Anne Landis Vice-Mayor Benj Thomas Council Member Douglas Crane Council Member Steve Scalmanini Council Member

Administration

Jane Chambers City Manager Sage Sangiacomo Assistant City Manager

Department of Recreation

Stephanie Young Recreation Supervisor Jake Burgess Sports Coordinator Dustin Malanga Recreation Coordinator

Ukiah Valley Conference Center

Kerry Randall Conference Center Administrator Tabitha Olson Event Coordinator

Grace Hudson Museum

Sherrie Smith-Ferri MuseumCultural Arts Director Marvin Schenck Curator

Parks Maintenance

Tom Hamblet Jarrod Meyer Jacob Kyle Jim Thomsen Raul Ramos Robert Gibson Joe Fowler Cole Gowan Donald OrsquoHara Chris McMahan

Parks Recreation amp Golf Commission

Henry Sadowski Jim Brown Faye Hefte Don Rones Sr Susan Knopf

Important Phone Numbers

Community Services Department 463-6231 Grace Hudson Museum 467-2836 Softball Hotline 463-6713 Ukiah Chamber of Commerce 462-4705 Ukiah Valley Conference Center 463-6700 Ukiah Valley Golf Course 467-2832 Visit Ukiah 467-5766

Phone Numbers for Sports Program Partners

Rusty Bowl BMX 462-0249 Ukiah Babe Ruth League wwwukiahbaberuthcom Ukiah Lionrsquos Youth Football 485-7600 Ukiah Valley Soccer 467-9797 Ukiah Youth Baseball League 468-8800

TABLE of CONTENTS

Pets 3

ChildrenrsquosActivities 5

Music 7

Art 8

HealthampFitness 10

SpecialInterest 15

PumpkinFest 19

Sports 25

UkiahValleyGolfCourse 34

ParkFacilitiesInformation 36

RegistrationInformation 38

AdvertisingInformation 40

Graphic Design byOld No9 Design

7076212461 bull oldno9designgmailcom

City of Ukiah

2 registration information on pages 38 amp 39

Thank Youfor another terrific summer

from the staff of the UKIAH MUNICIPAL SWIMMING POOLS and the SUMMER SAFARI DAY CAMP

2014 SUMMER SAFARI DAY CAMP Staff

2014 UKIAH MUNICIPAL SWIMMING POOLS Staff

Recreation Guide Fall 2014 PETS

wwwcityofukiahcom 3

Puppy ClassGentle introduction to socialization obedience commands activities problem prevention and solutions For large breed pups under 45 months and small breeds under 6 months of age All pups must have at least 2 sets of puppy vaccinations Start your puppy on a journey of becoming balanced and well mannered For more information contact Sallie Palmer at wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 900 am ndash 1000 am Dates September 20 ndash October 18 Fee $12500 Age 12 years old and up Minimum 6 students Maximum 10 students Location 275 F Cherry Street Ukiah

Level I Basic Obedience Dog Training

For dogs over 4 months of age This is a results oriented training course The course covers the training basics of sit stay down come walking on a loose leash and ignoring distractions Problem prevention and solutions are also covered Participants must be able to physically control their dog Class not suitable for dogs with aggression issues Should be current on vaccinations especially Bordetella For more information contact Sallie Palmer at wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 1015 am ndash 1115 am Dates September 20 ndash October 25 Fee $14000 Age 12 years old and up Minimum 6 students Maximum 8 students Location 275 F Cherry Street Ukiah

Common ScentsEver wonder how to train a dog to detect a particular odor This is a fun recreational activity designed to put your dogrsquos sniffing power to work Working as a team your dog will learn to search on command This is the perfect activity to play during the cold rainy days of winter For more information contact Sallie Palmer at wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Sunday 900 am ndash 1000 am Dates September 21 ndash October 26 Fee $12500 Age 12 years old and up Minimum 4 students Maximum 6 students Location 275 F Cherry Street Ukiah

Puppy Class without the PuppyDo you have a puppy that is too young to attend class or hasnrsquot had the required vaccinations You may attend the puppy class without your puppy Watch listen and learn You will receive all the same training material Once your puppy is ready he or she can join the class

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 900 am ndash 1000 am Dates September 20 ndash October 18 Fee $7500 Age 12 years old and up Minimum 6 students Maximum 10 students Location 275 F Cherry Street Ukiah

City of Ukiah

4 registration information on pages 38 amp 39

The ldquoRotational Approach to Learningrdquo enables students to work in a highly interactive positive environment working one-to-one with an instructor

SPECIAL ldquoBACK TO SCHOOLrdquo OFFER bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

Itrsquos hard to believe the school year is starting againThankfully by starting early before report cards come out in a few

months you have time for THE TUTORING CENTER to help your child start the year on a ldquohigh-noterdquo Our FUN proven unique one-to-one instruction known as theldquoRotational Approach to Learningrdquo will help your child improve confidence concentration amp self-esteem

while strengthening the academic skills that he or she needs to succeed in school

$100 OFFANY of our

Outstanding Programs

To redeem this offeryou MUST bring in this ad

THE TUTORING CENTER vs ldquothe competitionrdquoOne-To-One Instruction ldquoGroup Instructionrdquo

This type of instruction yields far greater results than small-group instruction offered by any of our competitors

Most other facilities use small-group instruction

where each Instructor will see 3 4 or even 5children at one timevs

Small-group instruction is most oftenvery distracting for students where competition and intimidation are usually unavoidable factors

bull Reading bull Math bull Writing bull Algebra bull Geometry

bull Trig amp Calculus

bull Study Skills

wwwtutoringcentercom

mdash CALL NOW mdashto schedule your childrsquos FREE

Diagnostic Assessment amp Consultation

bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

radicndash Kindergarten to 12th grade

radicndash Individualized programs

radicndash FUN POSITIVE environment

radicndash Incentives and rewards

radicndash Regular progress reports radicndash Teacher communication

radicndash Month-to-month

radicndash NO contracts to sign

707-468-1300307 North State Street

(1 block north of the courthouse on the northeast corner of Smith and State)

OTHER LOCATIONSwwwtutoringcentercombullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

Recreation Guide Fall 2014 CHILDRENrsquoS ACTIVITIES

wwwcityofukiahcom 5

Dance amp Floor Gymnastics for Kids

In 3 sessions kids are welcome to join the fun with friends Teaching children having them learn at their own pace All classes are taught with the main focus being fun and safety in a learning environment that is affordable for parents Most skills taught in class can be practiced at home under parental supervision

Tiny Dancers for ages 2 frac12 - 4 years old

Learn Ballet Tap and Floor Gymnastics

Dancing Kids for ages 5 ndash 13 years old

Learn Ballet Tap Jazz and Floor Gymnastics

Floor Gymnastics Class for ages 2 and up

Class starts with the Basic Gymnastics tricks and higher skill levels follow

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Stacy Rowe

Stacyjoy77yahoocom Saturday Tiny Dancers Class

930 am ndash 1015 am 2 frac12 - 4 years old

Dancing Kids Class 1030 am ndash 1130 am 5 ndash 8 years old

1130 am ndash 1230 pm 9 ndash 13 years old

Floor Gymnastics Class 200 pm ndash 230 pm Tots 2 frac12 - 4 years old

230 pm ndash 300 pm Pre-K 5 ndash 7 years old

300 pmndash 400 pm Beginning Class 7 years old and up

300 pm ndash 430 pm Intermediate Class Instructor Approval Needed

Session I September 20 ndash October 11 Session II October 18 ndash November 8 Session III November 15 ndash December 6 Fee $25 per session

$45 for 2 sessions $65 for all sessions

Location Pomolita Wrestling Room 740 N Spring St Ukiah

Arts and Crafts for KidsMessy Yeshellip but tons of fun Make play dough paint and bead Use glue glitter and goop Come play arts and craftshellip Leave the mess at class

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Monday 1000 am ndash 1200 pm Session I September 15 ndash October 6 Session II October 13 ndash November 3 Session III November 10 ndash December 1 Fee $8000 per session Material Fee $10 paid to instructor

per session Age 3 to 5 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Wild Child ArtLove art Like to doodle Love color This class is for you We will be learning to draw and paint using pencil colored pencil water colors pastels and pens All levels of progress and talent will create beautiful art in a nurturing environment Everyone can learn to create art Parents get ready to buy frames

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Tuesday 330 pm ndash 530 pm Session I September 16 ndash October 7 Session II October 14 ndash November 4 Session III November 11 ndash December 2 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 6 ndash 16 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

Home School ArtHomeschoolers Art time for you All levels of progress and talent are nurtured at Wild Child Creative Arts Studio I believe everyone can learn art We will be learning to draw and paint using pencil colored pencil water colors pastels and pens Come create some beautiful art to display on your walls Parents get ready to buy some frames

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Tuesday 100 pm ndash 300 pm Session I September 16 ndash October 7 Session II October 14 ndash November 4 Session III November 11 ndash December 2 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 5 ndash 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Beginning SewingFabric and thread and buttonshellip OH MY What a wild time yoursquoll have using these things to create your projects Learn hand and machine sewing We start with draw string bags on the sewing machine Hand sewing our own sock creatures is soooo exciting as they come alive with button eyes Come whip up some fun

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Monday 330 pm ndash 530 pm Session I September 15 ndash October 6 Session II October 13 ndash November 3 Session III November 10 ndash December 1 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 6 to 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Recreation Guide Fall 2014 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards al levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I September 21 ndash October 5 Session II October 19 ndash November 16 Session III November 23 ndash December 14

(No Class November 30) Fee $16 drop-in Age 18 years old and up Location Oak Manor School

GymCafeteria

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

ART City of Ukiah

8 registration information on pages 38 amp 39

Beaded Jewelry Making

Students will get instruction on creating and making their own jewelry All jewelry will be made using an assortment of semiprecious stones crystals glass beads and sterling silver plated beads No beading experience is needed and all supplies are provided Gift bags are given to all participants for a professional finished look to carry their jewelry pieces home This is a fun creative opportunity to make personalized holiday gifts

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Leah White Thursday 600 pm ndash 800 pm Session I October 16 Session II November 13 Session III December 4 Fee $2500 Toggle

Clasp Bracelet $4000 Toggle

Clasp Necklace $2000 Dangle

Earring Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Mixed Media Painting Surface and ImageBeginning and experienced painters of any medium will enjoy this mixed media class Wersquoll start by creating background surfaces using acrylic paint gels and mediums The mediums will extend your paint while increasing the range of effects Wersquoll also use some inexpensive supplies (glues joint compound tin foil) and combine collage drawings and photos Demos will include texture and glazing developed with personal imagery Open to both figurative and abstract styles this class is a creative block-buster extending techniques to explore in future works While similar techniques will be explored for both classes the first session will be focused more on abstract textures and backgrounds while the second session will focus more on added layers developing imagery and resolving compositions For more information please contact Robin Urton at (510) 379-6013 or at wwwrobinurtoncom

A materials list will be available at time of registration

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Robin Urton Thursday 600 pm ndash 800 pm Session I September 25 ndash October 23 Session II October 30 ndash December 4

(No class Thanksgiving week) Fee $100 per session Age 18 years old and up Location Grace Hudson Museum

Meeting Room

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Recreation Guide Fall 2014 ART

wwwcityofukiahcom 9

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $400 for members of MCAA and $500 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm Dates ongoing every Monday Member Fee $400 per class Non-Member Fee $500 per class Location Grace Hudson Museum

Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of required supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

September 16 ndash October 7 Session II Tuesday 630 pm ndash 830 pm

October 28 ndash November 18 Fee $3000 drop-in per class

$100 00 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

HEALTH amp FITNESS City of Ukiah

10 registration information on pages 38 amp 39

ldquoWithout pain in my hips amp knees I can bend twist and stretchrdquo

Donrsquot let hip or knee pain stop you from living the life you love Pain in your hips and knees can prevent you from walking standing even

kneeling comfortably ndash not to mention limit you from being active

If yoursquore tired of living in pain our experts will get you back on your feet

and back to doing the things you love Our surgeons have more than 25

years of experience in minimally invasive techniques for treating knees

hips elbows wrists and hands

Guy Rudin MD Orthopedic SurgeryDr Rudin is a board certified orthopedic surgeon with over 25 years of experience He earned his medical degree at University of Southern California School of Medicine in Los Angeles CA

Dr Rudin specializes in total joint reconstruction trauma hand foot ankle pediatrics and sports medicine

Schedule an appointment today

Call 7074675278Accepting Medi-Cal Medicare and most forms of insurance

236-B Hospital Drive | Ukiah CA 95482wwwuvmcorg

Thomas Kilkenny MD General OrthopedicsDr Kilkenny is a board certified orthopedic surgeon who has been serving the Ukiah community for 37 years He earned his medical degree from the University of Wisconsin and did his orthopedic residency at Tulane University School of Medicine

Dr Kilkenny specializes in treating and caring for orthopedic conditions

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 11

Heated Vinyasa Yoga with Miriam Carrero

Come and spice up your exercise routine with Heated Vinyasa Yoga Yoga is an amazing combination of breath and movement that increases strength and flexibility Yoga has been proven to help with stress reduction lower blood pressure ease insomnia depression and anxiety The heat in the room also adds in the benefit of relaxing the muscles for greater ability to stretch as well as promoting detoxification weight loss and increased heart rate Heated Vinyasa Yoga has the power to quiet the mind and relax the body while at the same time giving you an amazing workout

Classes will begin with breathing and abdominal work warming up body and breath We will then move on to a series of sun salutations Every class will be different and fun is encouraged Classes will often be accompanied by music and end with a nice relaxing cool down and savasana All levels are welcome This is not your average yoga class So if you are looking for something different look no further and join us for a playful fun yoga workout

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Mon amp Wed 900 am ndash 1015 am Session I September 15 ndash October 29 Fee $9800 Session II November 3 ndash December 15 Fee $9300 Drop-in $1000 drop-in fee per class Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Heated Yoga Inversions Workshop with Miriam Carrero

Ever wanted to do a headstand or handstand but didnrsquot know where to begin Come and flip your perspective with these heated yoga inversion workshops Classes will be held in a heated room and will begin with abdominal and Vinyasa yoga warm up to prepare the body for going upside down Many options will be offered depending on level and ability Whether you have never tried a headstand or handstand before or have a seasoned inversion practice there will be something for everyone Inverting your body has many benefits including blood flow to the brain and upper body improving circulation and drainage Inverting your body reverses gravityrsquos pull on the body and with regular inversion practice you can help to reduce varicose veins increase lymph drainage and skin elasticity However more than anything inverting is FUN Going upside down is empowering and magical and it gives you a confidence boost

Inversion has the power to

bull Reverse the blood flow in the body and improve circulation

bull Increase immunity and prevent illness

bull Energize

bull Relax

bull Improve balance

bull Increase core strength

bull Build confidence

bull A literal new perspective on life

bull FUN FUN FUN

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Sunday 1000 am ndash 1200 pm Session I October 26 Session II December 7 Fee $25 per workshop

$35 for both workshops Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $20-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles improving how you look and feel Power Pilates is not a typical pilates experience This class is well balanced because it blends fat burning cardio with strength and endurance training using hand held weight small balls and resistance bands to maximize results Each class begins with great music and energetic sculpting bodywork and then moves into classic Pilates mat ending with stretch and relaxation Every class is different so you will always have fun and never get bored

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals She teaches for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 and ginagrecopilatesyahoocom Check out her website for Power Pilates testimonials and other classes she offers at wwwginagreconet

Some benefits include

Defined arms chest and back bull Stronger abdominals bull Longer leaner muscles bull Firm legs and hips bull

Relief from stress and back pain bull Improved posture bull Gain flexibility and balance bull

Look better and feel stronger bull Burn fat bull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Equipment is provided Please bring a mat or towel

Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I Sept 15 ndash Sept 29 Fee $25

Session II Oct 1 ndash Oct 29 Fee $45

Session III Nov 3 ndash Nov 26 Fee $4000

Session IV Dec 1 ndash Dec 17 Fee $3000

Drop-in Fee $700 Age 13 years old and up Location Ukiah Valley

Conference Center (Enter through parking lot side door)

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrasi teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits include

bull Improvement in flexibility suppleness and balance

bull Reduction of pain aches and fatigue

bull Increased coordination and muscular efficiency

bull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

2013 PumpkinFest Pumpkin Bake Contest WinnerldquoButterscotch Pumpkin Cake Trufflesrdquo submitted by Karli Kafer amp Penny Bettencourt

INGREDIENTS bull One cup flour bull 12 teaspoon baking soda bull 12 teaspoon baking powder bull 1 amp 12 teaspoon Pumpkin Spice bull 12 cup packed light brown sugar bull 12 cup granulated sugar bull 12 cup (1 stick) unsalted butter

melted and slightly cooled bull 2 eggs bull 12 can (75 ounces) pumpkin puree bull 12 cup cream cheese frosting bull 12 ounces white chocolate

chips or melting candies bull 12 cup butterscotch chips bull 12 teaspoon Crisco or butter

INSTRUCTIONS1 Preheat oven to 350 degrees2 Grease a round cake pan or loaf pan ndash set aside3 In mixing bowl whisk together flour baking soda

baking powder Pumpkin Spice ndash set aside4 In a large bowl mix together the white and

brown sugars butter and eggs until smooth5 Add dry ingredients and mix again until smooth6 Fold in pumpkin puree until

thoroughly combined7 Pour batter into greased pan8 Bake until tops spring back to

the touch 25-30 minutes9 Let cool completely - once cooled crumble cake

into a bowl and add cream cheese frosting

10 Mix with spoon or hands until thoroughly combined

11 Roll cake out into 2 inch balls and place on cookie sheet

12 Place balls in freezer for 30 minutes to an hour13 Heat white chocolate in microwave ndash stirring

every 20 seconds until fully melted14 Using a toothpick dip the chilled

balls into white chocolate ndash coat and return to cookie sheet

15 Chill for 30 minutes16 Heat butterscotch ndash stirring every 20 seconds17 Spoon butterscotch into sandwich bag ndash snip

off tiny corner ndash drizzle on top of each truffle18 Let chill for 30 minutes19 Enjoy

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

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IN JUST

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for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 2: 2014 City of Ukiah Activities & Recreation Guide

Access Quality Care

707-263-7725 5335 LAKESHORE BLVD

LAKEPORT

707-456-9600 45 HAZEL ST WILLITS

mchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

707-468-1010 333 LAWS AVE UKIAH

It doesnrsquot matter what you call it

We Accept It

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

WE ARE YOUR HOME FOR HEALTH CARE

PRIMARY CARE IS THE FOUNDATION OF A HEALTHY LIFESTYLEWE ACCEPT MEDICARE MEDI-CAL PARTNERSHIP amp other insurance

COVERED CALIFORNIAAFFORDABLE CARE ACTOBAMACARE INSURANCE

Recreation Guide Fall 2014 TABLE OF CONTENTS

wwwcityofukiahcom 1

C I T Y o f U K I A HC O M M U N I T Y S E R V I C E S D E PA R T M E N T

Ukiah City Council

Phil Baldwin Mayor Mary Anne Landis Vice-Mayor Benj Thomas Council Member Douglas Crane Council Member Steve Scalmanini Council Member

Administration

Jane Chambers City Manager Sage Sangiacomo Assistant City Manager

Department of Recreation

Stephanie Young Recreation Supervisor Jake Burgess Sports Coordinator Dustin Malanga Recreation Coordinator

Ukiah Valley Conference Center

Kerry Randall Conference Center Administrator Tabitha Olson Event Coordinator

Grace Hudson Museum

Sherrie Smith-Ferri MuseumCultural Arts Director Marvin Schenck Curator

Parks Maintenance

Tom Hamblet Jarrod Meyer Jacob Kyle Jim Thomsen Raul Ramos Robert Gibson Joe Fowler Cole Gowan Donald OrsquoHara Chris McMahan

Parks Recreation amp Golf Commission

Henry Sadowski Jim Brown Faye Hefte Don Rones Sr Susan Knopf

Important Phone Numbers

Community Services Department 463-6231 Grace Hudson Museum 467-2836 Softball Hotline 463-6713 Ukiah Chamber of Commerce 462-4705 Ukiah Valley Conference Center 463-6700 Ukiah Valley Golf Course 467-2832 Visit Ukiah 467-5766

Phone Numbers for Sports Program Partners

Rusty Bowl BMX 462-0249 Ukiah Babe Ruth League wwwukiahbaberuthcom Ukiah Lionrsquos Youth Football 485-7600 Ukiah Valley Soccer 467-9797 Ukiah Youth Baseball League 468-8800

TABLE of CONTENTS

Pets 3

ChildrenrsquosActivities 5

Music 7

Art 8

HealthampFitness 10

SpecialInterest 15

PumpkinFest 19

Sports 25

UkiahValleyGolfCourse 34

ParkFacilitiesInformation 36

RegistrationInformation 38

AdvertisingInformation 40

Graphic Design byOld No9 Design

7076212461 bull oldno9designgmailcom

City of Ukiah

2 registration information on pages 38 amp 39

Thank Youfor another terrific summer

from the staff of the UKIAH MUNICIPAL SWIMMING POOLS and the SUMMER SAFARI DAY CAMP

2014 SUMMER SAFARI DAY CAMP Staff

2014 UKIAH MUNICIPAL SWIMMING POOLS Staff

Recreation Guide Fall 2014 PETS

wwwcityofukiahcom 3

Puppy ClassGentle introduction to socialization obedience commands activities problem prevention and solutions For large breed pups under 45 months and small breeds under 6 months of age All pups must have at least 2 sets of puppy vaccinations Start your puppy on a journey of becoming balanced and well mannered For more information contact Sallie Palmer at wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 900 am ndash 1000 am Dates September 20 ndash October 18 Fee $12500 Age 12 years old and up Minimum 6 students Maximum 10 students Location 275 F Cherry Street Ukiah

Level I Basic Obedience Dog Training

For dogs over 4 months of age This is a results oriented training course The course covers the training basics of sit stay down come walking on a loose leash and ignoring distractions Problem prevention and solutions are also covered Participants must be able to physically control their dog Class not suitable for dogs with aggression issues Should be current on vaccinations especially Bordetella For more information contact Sallie Palmer at wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 1015 am ndash 1115 am Dates September 20 ndash October 25 Fee $14000 Age 12 years old and up Minimum 6 students Maximum 8 students Location 275 F Cherry Street Ukiah

Common ScentsEver wonder how to train a dog to detect a particular odor This is a fun recreational activity designed to put your dogrsquos sniffing power to work Working as a team your dog will learn to search on command This is the perfect activity to play during the cold rainy days of winter For more information contact Sallie Palmer at wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Sunday 900 am ndash 1000 am Dates September 21 ndash October 26 Fee $12500 Age 12 years old and up Minimum 4 students Maximum 6 students Location 275 F Cherry Street Ukiah

Puppy Class without the PuppyDo you have a puppy that is too young to attend class or hasnrsquot had the required vaccinations You may attend the puppy class without your puppy Watch listen and learn You will receive all the same training material Once your puppy is ready he or she can join the class

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 900 am ndash 1000 am Dates September 20 ndash October 18 Fee $7500 Age 12 years old and up Minimum 6 students Maximum 10 students Location 275 F Cherry Street Ukiah

City of Ukiah

4 registration information on pages 38 amp 39

The ldquoRotational Approach to Learningrdquo enables students to work in a highly interactive positive environment working one-to-one with an instructor

SPECIAL ldquoBACK TO SCHOOLrdquo OFFER bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

Itrsquos hard to believe the school year is starting againThankfully by starting early before report cards come out in a few

months you have time for THE TUTORING CENTER to help your child start the year on a ldquohigh-noterdquo Our FUN proven unique one-to-one instruction known as theldquoRotational Approach to Learningrdquo will help your child improve confidence concentration amp self-esteem

while strengthening the academic skills that he or she needs to succeed in school

$100 OFFANY of our

Outstanding Programs

To redeem this offeryou MUST bring in this ad

THE TUTORING CENTER vs ldquothe competitionrdquoOne-To-One Instruction ldquoGroup Instructionrdquo

This type of instruction yields far greater results than small-group instruction offered by any of our competitors

Most other facilities use small-group instruction

where each Instructor will see 3 4 or even 5children at one timevs

Small-group instruction is most oftenvery distracting for students where competition and intimidation are usually unavoidable factors

bull Reading bull Math bull Writing bull Algebra bull Geometry

bull Trig amp Calculus

bull Study Skills

wwwtutoringcentercom

mdash CALL NOW mdashto schedule your childrsquos FREE

Diagnostic Assessment amp Consultation

bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

radicndash Kindergarten to 12th grade

radicndash Individualized programs

radicndash FUN POSITIVE environment

radicndash Incentives and rewards

radicndash Regular progress reports radicndash Teacher communication

radicndash Month-to-month

radicndash NO contracts to sign

707-468-1300307 North State Street

(1 block north of the courthouse on the northeast corner of Smith and State)

OTHER LOCATIONSwwwtutoringcentercombullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

Recreation Guide Fall 2014 CHILDRENrsquoS ACTIVITIES

wwwcityofukiahcom 5

Dance amp Floor Gymnastics for Kids

In 3 sessions kids are welcome to join the fun with friends Teaching children having them learn at their own pace All classes are taught with the main focus being fun and safety in a learning environment that is affordable for parents Most skills taught in class can be practiced at home under parental supervision

Tiny Dancers for ages 2 frac12 - 4 years old

Learn Ballet Tap and Floor Gymnastics

Dancing Kids for ages 5 ndash 13 years old

Learn Ballet Tap Jazz and Floor Gymnastics

Floor Gymnastics Class for ages 2 and up

Class starts with the Basic Gymnastics tricks and higher skill levels follow

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Stacy Rowe

Stacyjoy77yahoocom Saturday Tiny Dancers Class

930 am ndash 1015 am 2 frac12 - 4 years old

Dancing Kids Class 1030 am ndash 1130 am 5 ndash 8 years old

1130 am ndash 1230 pm 9 ndash 13 years old

Floor Gymnastics Class 200 pm ndash 230 pm Tots 2 frac12 - 4 years old

230 pm ndash 300 pm Pre-K 5 ndash 7 years old

300 pmndash 400 pm Beginning Class 7 years old and up

300 pm ndash 430 pm Intermediate Class Instructor Approval Needed

Session I September 20 ndash October 11 Session II October 18 ndash November 8 Session III November 15 ndash December 6 Fee $25 per session

$45 for 2 sessions $65 for all sessions

Location Pomolita Wrestling Room 740 N Spring St Ukiah

Arts and Crafts for KidsMessy Yeshellip but tons of fun Make play dough paint and bead Use glue glitter and goop Come play arts and craftshellip Leave the mess at class

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Monday 1000 am ndash 1200 pm Session I September 15 ndash October 6 Session II October 13 ndash November 3 Session III November 10 ndash December 1 Fee $8000 per session Material Fee $10 paid to instructor

per session Age 3 to 5 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Wild Child ArtLove art Like to doodle Love color This class is for you We will be learning to draw and paint using pencil colored pencil water colors pastels and pens All levels of progress and talent will create beautiful art in a nurturing environment Everyone can learn to create art Parents get ready to buy frames

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Tuesday 330 pm ndash 530 pm Session I September 16 ndash October 7 Session II October 14 ndash November 4 Session III November 11 ndash December 2 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 6 ndash 16 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

Home School ArtHomeschoolers Art time for you All levels of progress and talent are nurtured at Wild Child Creative Arts Studio I believe everyone can learn art We will be learning to draw and paint using pencil colored pencil water colors pastels and pens Come create some beautiful art to display on your walls Parents get ready to buy some frames

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Tuesday 100 pm ndash 300 pm Session I September 16 ndash October 7 Session II October 14 ndash November 4 Session III November 11 ndash December 2 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 5 ndash 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Beginning SewingFabric and thread and buttonshellip OH MY What a wild time yoursquoll have using these things to create your projects Learn hand and machine sewing We start with draw string bags on the sewing machine Hand sewing our own sock creatures is soooo exciting as they come alive with button eyes Come whip up some fun

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Monday 330 pm ndash 530 pm Session I September 15 ndash October 6 Session II October 13 ndash November 3 Session III November 10 ndash December 1 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 6 to 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Recreation Guide Fall 2014 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards al levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I September 21 ndash October 5 Session II October 19 ndash November 16 Session III November 23 ndash December 14

(No Class November 30) Fee $16 drop-in Age 18 years old and up Location Oak Manor School

GymCafeteria

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

ART City of Ukiah

8 registration information on pages 38 amp 39

Beaded Jewelry Making

Students will get instruction on creating and making their own jewelry All jewelry will be made using an assortment of semiprecious stones crystals glass beads and sterling silver plated beads No beading experience is needed and all supplies are provided Gift bags are given to all participants for a professional finished look to carry their jewelry pieces home This is a fun creative opportunity to make personalized holiday gifts

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Leah White Thursday 600 pm ndash 800 pm Session I October 16 Session II November 13 Session III December 4 Fee $2500 Toggle

Clasp Bracelet $4000 Toggle

Clasp Necklace $2000 Dangle

Earring Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Mixed Media Painting Surface and ImageBeginning and experienced painters of any medium will enjoy this mixed media class Wersquoll start by creating background surfaces using acrylic paint gels and mediums The mediums will extend your paint while increasing the range of effects Wersquoll also use some inexpensive supplies (glues joint compound tin foil) and combine collage drawings and photos Demos will include texture and glazing developed with personal imagery Open to both figurative and abstract styles this class is a creative block-buster extending techniques to explore in future works While similar techniques will be explored for both classes the first session will be focused more on abstract textures and backgrounds while the second session will focus more on added layers developing imagery and resolving compositions For more information please contact Robin Urton at (510) 379-6013 or at wwwrobinurtoncom

A materials list will be available at time of registration

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Robin Urton Thursday 600 pm ndash 800 pm Session I September 25 ndash October 23 Session II October 30 ndash December 4

(No class Thanksgiving week) Fee $100 per session Age 18 years old and up Location Grace Hudson Museum

Meeting Room

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Recreation Guide Fall 2014 ART

wwwcityofukiahcom 9

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $400 for members of MCAA and $500 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm Dates ongoing every Monday Member Fee $400 per class Non-Member Fee $500 per class Location Grace Hudson Museum

Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of required supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

September 16 ndash October 7 Session II Tuesday 630 pm ndash 830 pm

October 28 ndash November 18 Fee $3000 drop-in per class

$100 00 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

HEALTH amp FITNESS City of Ukiah

10 registration information on pages 38 amp 39

ldquoWithout pain in my hips amp knees I can bend twist and stretchrdquo

Donrsquot let hip or knee pain stop you from living the life you love Pain in your hips and knees can prevent you from walking standing even

kneeling comfortably ndash not to mention limit you from being active

If yoursquore tired of living in pain our experts will get you back on your feet

and back to doing the things you love Our surgeons have more than 25

years of experience in minimally invasive techniques for treating knees

hips elbows wrists and hands

Guy Rudin MD Orthopedic SurgeryDr Rudin is a board certified orthopedic surgeon with over 25 years of experience He earned his medical degree at University of Southern California School of Medicine in Los Angeles CA

Dr Rudin specializes in total joint reconstruction trauma hand foot ankle pediatrics and sports medicine

Schedule an appointment today

Call 7074675278Accepting Medi-Cal Medicare and most forms of insurance

236-B Hospital Drive | Ukiah CA 95482wwwuvmcorg

Thomas Kilkenny MD General OrthopedicsDr Kilkenny is a board certified orthopedic surgeon who has been serving the Ukiah community for 37 years He earned his medical degree from the University of Wisconsin and did his orthopedic residency at Tulane University School of Medicine

Dr Kilkenny specializes in treating and caring for orthopedic conditions

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 11

Heated Vinyasa Yoga with Miriam Carrero

Come and spice up your exercise routine with Heated Vinyasa Yoga Yoga is an amazing combination of breath and movement that increases strength and flexibility Yoga has been proven to help with stress reduction lower blood pressure ease insomnia depression and anxiety The heat in the room also adds in the benefit of relaxing the muscles for greater ability to stretch as well as promoting detoxification weight loss and increased heart rate Heated Vinyasa Yoga has the power to quiet the mind and relax the body while at the same time giving you an amazing workout

Classes will begin with breathing and abdominal work warming up body and breath We will then move on to a series of sun salutations Every class will be different and fun is encouraged Classes will often be accompanied by music and end with a nice relaxing cool down and savasana All levels are welcome This is not your average yoga class So if you are looking for something different look no further and join us for a playful fun yoga workout

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Mon amp Wed 900 am ndash 1015 am Session I September 15 ndash October 29 Fee $9800 Session II November 3 ndash December 15 Fee $9300 Drop-in $1000 drop-in fee per class Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Heated Yoga Inversions Workshop with Miriam Carrero

Ever wanted to do a headstand or handstand but didnrsquot know where to begin Come and flip your perspective with these heated yoga inversion workshops Classes will be held in a heated room and will begin with abdominal and Vinyasa yoga warm up to prepare the body for going upside down Many options will be offered depending on level and ability Whether you have never tried a headstand or handstand before or have a seasoned inversion practice there will be something for everyone Inverting your body has many benefits including blood flow to the brain and upper body improving circulation and drainage Inverting your body reverses gravityrsquos pull on the body and with regular inversion practice you can help to reduce varicose veins increase lymph drainage and skin elasticity However more than anything inverting is FUN Going upside down is empowering and magical and it gives you a confidence boost

Inversion has the power to

bull Reverse the blood flow in the body and improve circulation

bull Increase immunity and prevent illness

bull Energize

bull Relax

bull Improve balance

bull Increase core strength

bull Build confidence

bull A literal new perspective on life

bull FUN FUN FUN

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Sunday 1000 am ndash 1200 pm Session I October 26 Session II December 7 Fee $25 per workshop

$35 for both workshops Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $20-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles improving how you look and feel Power Pilates is not a typical pilates experience This class is well balanced because it blends fat burning cardio with strength and endurance training using hand held weight small balls and resistance bands to maximize results Each class begins with great music and energetic sculpting bodywork and then moves into classic Pilates mat ending with stretch and relaxation Every class is different so you will always have fun and never get bored

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals She teaches for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 and ginagrecopilatesyahoocom Check out her website for Power Pilates testimonials and other classes she offers at wwwginagreconet

Some benefits include

Defined arms chest and back bull Stronger abdominals bull Longer leaner muscles bull Firm legs and hips bull

Relief from stress and back pain bull Improved posture bull Gain flexibility and balance bull

Look better and feel stronger bull Burn fat bull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Equipment is provided Please bring a mat or towel

Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I Sept 15 ndash Sept 29 Fee $25

Session II Oct 1 ndash Oct 29 Fee $45

Session III Nov 3 ndash Nov 26 Fee $4000

Session IV Dec 1 ndash Dec 17 Fee $3000

Drop-in Fee $700 Age 13 years old and up Location Ukiah Valley

Conference Center (Enter through parking lot side door)

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrasi teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits include

bull Improvement in flexibility suppleness and balance

bull Reduction of pain aches and fatigue

bull Increased coordination and muscular efficiency

bull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

2013 PumpkinFest Pumpkin Bake Contest WinnerldquoButterscotch Pumpkin Cake Trufflesrdquo submitted by Karli Kafer amp Penny Bettencourt

INGREDIENTS bull One cup flour bull 12 teaspoon baking soda bull 12 teaspoon baking powder bull 1 amp 12 teaspoon Pumpkin Spice bull 12 cup packed light brown sugar bull 12 cup granulated sugar bull 12 cup (1 stick) unsalted butter

melted and slightly cooled bull 2 eggs bull 12 can (75 ounces) pumpkin puree bull 12 cup cream cheese frosting bull 12 ounces white chocolate

chips or melting candies bull 12 cup butterscotch chips bull 12 teaspoon Crisco or butter

INSTRUCTIONS1 Preheat oven to 350 degrees2 Grease a round cake pan or loaf pan ndash set aside3 In mixing bowl whisk together flour baking soda

baking powder Pumpkin Spice ndash set aside4 In a large bowl mix together the white and

brown sugars butter and eggs until smooth5 Add dry ingredients and mix again until smooth6 Fold in pumpkin puree until

thoroughly combined7 Pour batter into greased pan8 Bake until tops spring back to

the touch 25-30 minutes9 Let cool completely - once cooled crumble cake

into a bowl and add cream cheese frosting

10 Mix with spoon or hands until thoroughly combined

11 Roll cake out into 2 inch balls and place on cookie sheet

12 Place balls in freezer for 30 minutes to an hour13 Heat white chocolate in microwave ndash stirring

every 20 seconds until fully melted14 Using a toothpick dip the chilled

balls into white chocolate ndash coat and return to cookie sheet

15 Chill for 30 minutes16 Heat butterscotch ndash stirring every 20 seconds17 Spoon butterscotch into sandwich bag ndash snip

off tiny corner ndash drizzle on top of each truffle18 Let chill for 30 minutes19 Enjoy

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 3: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 TABLE OF CONTENTS

wwwcityofukiahcom 1

C I T Y o f U K I A HC O M M U N I T Y S E R V I C E S D E PA R T M E N T

Ukiah City Council

Phil Baldwin Mayor Mary Anne Landis Vice-Mayor Benj Thomas Council Member Douglas Crane Council Member Steve Scalmanini Council Member

Administration

Jane Chambers City Manager Sage Sangiacomo Assistant City Manager

Department of Recreation

Stephanie Young Recreation Supervisor Jake Burgess Sports Coordinator Dustin Malanga Recreation Coordinator

Ukiah Valley Conference Center

Kerry Randall Conference Center Administrator Tabitha Olson Event Coordinator

Grace Hudson Museum

Sherrie Smith-Ferri MuseumCultural Arts Director Marvin Schenck Curator

Parks Maintenance

Tom Hamblet Jarrod Meyer Jacob Kyle Jim Thomsen Raul Ramos Robert Gibson Joe Fowler Cole Gowan Donald OrsquoHara Chris McMahan

Parks Recreation amp Golf Commission

Henry Sadowski Jim Brown Faye Hefte Don Rones Sr Susan Knopf

Important Phone Numbers

Community Services Department 463-6231 Grace Hudson Museum 467-2836 Softball Hotline 463-6713 Ukiah Chamber of Commerce 462-4705 Ukiah Valley Conference Center 463-6700 Ukiah Valley Golf Course 467-2832 Visit Ukiah 467-5766

Phone Numbers for Sports Program Partners

Rusty Bowl BMX 462-0249 Ukiah Babe Ruth League wwwukiahbaberuthcom Ukiah Lionrsquos Youth Football 485-7600 Ukiah Valley Soccer 467-9797 Ukiah Youth Baseball League 468-8800

TABLE of CONTENTS

Pets 3

ChildrenrsquosActivities 5

Music 7

Art 8

HealthampFitness 10

SpecialInterest 15

PumpkinFest 19

Sports 25

UkiahValleyGolfCourse 34

ParkFacilitiesInformation 36

RegistrationInformation 38

AdvertisingInformation 40

Graphic Design byOld No9 Design

7076212461 bull oldno9designgmailcom

City of Ukiah

2 registration information on pages 38 amp 39

Thank Youfor another terrific summer

from the staff of the UKIAH MUNICIPAL SWIMMING POOLS and the SUMMER SAFARI DAY CAMP

2014 SUMMER SAFARI DAY CAMP Staff

2014 UKIAH MUNICIPAL SWIMMING POOLS Staff

Recreation Guide Fall 2014 PETS

wwwcityofukiahcom 3

Puppy ClassGentle introduction to socialization obedience commands activities problem prevention and solutions For large breed pups under 45 months and small breeds under 6 months of age All pups must have at least 2 sets of puppy vaccinations Start your puppy on a journey of becoming balanced and well mannered For more information contact Sallie Palmer at wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 900 am ndash 1000 am Dates September 20 ndash October 18 Fee $12500 Age 12 years old and up Minimum 6 students Maximum 10 students Location 275 F Cherry Street Ukiah

Level I Basic Obedience Dog Training

For dogs over 4 months of age This is a results oriented training course The course covers the training basics of sit stay down come walking on a loose leash and ignoring distractions Problem prevention and solutions are also covered Participants must be able to physically control their dog Class not suitable for dogs with aggression issues Should be current on vaccinations especially Bordetella For more information contact Sallie Palmer at wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 1015 am ndash 1115 am Dates September 20 ndash October 25 Fee $14000 Age 12 years old and up Minimum 6 students Maximum 8 students Location 275 F Cherry Street Ukiah

Common ScentsEver wonder how to train a dog to detect a particular odor This is a fun recreational activity designed to put your dogrsquos sniffing power to work Working as a team your dog will learn to search on command This is the perfect activity to play during the cold rainy days of winter For more information contact Sallie Palmer at wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Sunday 900 am ndash 1000 am Dates September 21 ndash October 26 Fee $12500 Age 12 years old and up Minimum 4 students Maximum 6 students Location 275 F Cherry Street Ukiah

Puppy Class without the PuppyDo you have a puppy that is too young to attend class or hasnrsquot had the required vaccinations You may attend the puppy class without your puppy Watch listen and learn You will receive all the same training material Once your puppy is ready he or she can join the class

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 900 am ndash 1000 am Dates September 20 ndash October 18 Fee $7500 Age 12 years old and up Minimum 6 students Maximum 10 students Location 275 F Cherry Street Ukiah

City of Ukiah

4 registration information on pages 38 amp 39

The ldquoRotational Approach to Learningrdquo enables students to work in a highly interactive positive environment working one-to-one with an instructor

SPECIAL ldquoBACK TO SCHOOLrdquo OFFER bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

Itrsquos hard to believe the school year is starting againThankfully by starting early before report cards come out in a few

months you have time for THE TUTORING CENTER to help your child start the year on a ldquohigh-noterdquo Our FUN proven unique one-to-one instruction known as theldquoRotational Approach to Learningrdquo will help your child improve confidence concentration amp self-esteem

while strengthening the academic skills that he or she needs to succeed in school

$100 OFFANY of our

Outstanding Programs

To redeem this offeryou MUST bring in this ad

THE TUTORING CENTER vs ldquothe competitionrdquoOne-To-One Instruction ldquoGroup Instructionrdquo

This type of instruction yields far greater results than small-group instruction offered by any of our competitors

Most other facilities use small-group instruction

where each Instructor will see 3 4 or even 5children at one timevs

Small-group instruction is most oftenvery distracting for students where competition and intimidation are usually unavoidable factors

bull Reading bull Math bull Writing bull Algebra bull Geometry

bull Trig amp Calculus

bull Study Skills

wwwtutoringcentercom

mdash CALL NOW mdashto schedule your childrsquos FREE

Diagnostic Assessment amp Consultation

bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

radicndash Kindergarten to 12th grade

radicndash Individualized programs

radicndash FUN POSITIVE environment

radicndash Incentives and rewards

radicndash Regular progress reports radicndash Teacher communication

radicndash Month-to-month

radicndash NO contracts to sign

707-468-1300307 North State Street

(1 block north of the courthouse on the northeast corner of Smith and State)

OTHER LOCATIONSwwwtutoringcentercombullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

Recreation Guide Fall 2014 CHILDRENrsquoS ACTIVITIES

wwwcityofukiahcom 5

Dance amp Floor Gymnastics for Kids

In 3 sessions kids are welcome to join the fun with friends Teaching children having them learn at their own pace All classes are taught with the main focus being fun and safety in a learning environment that is affordable for parents Most skills taught in class can be practiced at home under parental supervision

Tiny Dancers for ages 2 frac12 - 4 years old

Learn Ballet Tap and Floor Gymnastics

Dancing Kids for ages 5 ndash 13 years old

Learn Ballet Tap Jazz and Floor Gymnastics

Floor Gymnastics Class for ages 2 and up

Class starts with the Basic Gymnastics tricks and higher skill levels follow

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Stacy Rowe

Stacyjoy77yahoocom Saturday Tiny Dancers Class

930 am ndash 1015 am 2 frac12 - 4 years old

Dancing Kids Class 1030 am ndash 1130 am 5 ndash 8 years old

1130 am ndash 1230 pm 9 ndash 13 years old

Floor Gymnastics Class 200 pm ndash 230 pm Tots 2 frac12 - 4 years old

230 pm ndash 300 pm Pre-K 5 ndash 7 years old

300 pmndash 400 pm Beginning Class 7 years old and up

300 pm ndash 430 pm Intermediate Class Instructor Approval Needed

Session I September 20 ndash October 11 Session II October 18 ndash November 8 Session III November 15 ndash December 6 Fee $25 per session

$45 for 2 sessions $65 for all sessions

Location Pomolita Wrestling Room 740 N Spring St Ukiah

Arts and Crafts for KidsMessy Yeshellip but tons of fun Make play dough paint and bead Use glue glitter and goop Come play arts and craftshellip Leave the mess at class

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Monday 1000 am ndash 1200 pm Session I September 15 ndash October 6 Session II October 13 ndash November 3 Session III November 10 ndash December 1 Fee $8000 per session Material Fee $10 paid to instructor

per session Age 3 to 5 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Wild Child ArtLove art Like to doodle Love color This class is for you We will be learning to draw and paint using pencil colored pencil water colors pastels and pens All levels of progress and talent will create beautiful art in a nurturing environment Everyone can learn to create art Parents get ready to buy frames

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Tuesday 330 pm ndash 530 pm Session I September 16 ndash October 7 Session II October 14 ndash November 4 Session III November 11 ndash December 2 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 6 ndash 16 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

Home School ArtHomeschoolers Art time for you All levels of progress and talent are nurtured at Wild Child Creative Arts Studio I believe everyone can learn art We will be learning to draw and paint using pencil colored pencil water colors pastels and pens Come create some beautiful art to display on your walls Parents get ready to buy some frames

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Tuesday 100 pm ndash 300 pm Session I September 16 ndash October 7 Session II October 14 ndash November 4 Session III November 11 ndash December 2 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 5 ndash 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Beginning SewingFabric and thread and buttonshellip OH MY What a wild time yoursquoll have using these things to create your projects Learn hand and machine sewing We start with draw string bags on the sewing machine Hand sewing our own sock creatures is soooo exciting as they come alive with button eyes Come whip up some fun

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Monday 330 pm ndash 530 pm Session I September 15 ndash October 6 Session II October 13 ndash November 3 Session III November 10 ndash December 1 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 6 to 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Recreation Guide Fall 2014 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards al levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I September 21 ndash October 5 Session II October 19 ndash November 16 Session III November 23 ndash December 14

(No Class November 30) Fee $16 drop-in Age 18 years old and up Location Oak Manor School

GymCafeteria

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

ART City of Ukiah

8 registration information on pages 38 amp 39

Beaded Jewelry Making

Students will get instruction on creating and making their own jewelry All jewelry will be made using an assortment of semiprecious stones crystals glass beads and sterling silver plated beads No beading experience is needed and all supplies are provided Gift bags are given to all participants for a professional finished look to carry their jewelry pieces home This is a fun creative opportunity to make personalized holiday gifts

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Leah White Thursday 600 pm ndash 800 pm Session I October 16 Session II November 13 Session III December 4 Fee $2500 Toggle

Clasp Bracelet $4000 Toggle

Clasp Necklace $2000 Dangle

Earring Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Mixed Media Painting Surface and ImageBeginning and experienced painters of any medium will enjoy this mixed media class Wersquoll start by creating background surfaces using acrylic paint gels and mediums The mediums will extend your paint while increasing the range of effects Wersquoll also use some inexpensive supplies (glues joint compound tin foil) and combine collage drawings and photos Demos will include texture and glazing developed with personal imagery Open to both figurative and abstract styles this class is a creative block-buster extending techniques to explore in future works While similar techniques will be explored for both classes the first session will be focused more on abstract textures and backgrounds while the second session will focus more on added layers developing imagery and resolving compositions For more information please contact Robin Urton at (510) 379-6013 or at wwwrobinurtoncom

A materials list will be available at time of registration

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Robin Urton Thursday 600 pm ndash 800 pm Session I September 25 ndash October 23 Session II October 30 ndash December 4

(No class Thanksgiving week) Fee $100 per session Age 18 years old and up Location Grace Hudson Museum

Meeting Room

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Recreation Guide Fall 2014 ART

wwwcityofukiahcom 9

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $400 for members of MCAA and $500 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm Dates ongoing every Monday Member Fee $400 per class Non-Member Fee $500 per class Location Grace Hudson Museum

Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of required supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

September 16 ndash October 7 Session II Tuesday 630 pm ndash 830 pm

October 28 ndash November 18 Fee $3000 drop-in per class

$100 00 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

HEALTH amp FITNESS City of Ukiah

10 registration information on pages 38 amp 39

ldquoWithout pain in my hips amp knees I can bend twist and stretchrdquo

Donrsquot let hip or knee pain stop you from living the life you love Pain in your hips and knees can prevent you from walking standing even

kneeling comfortably ndash not to mention limit you from being active

If yoursquore tired of living in pain our experts will get you back on your feet

and back to doing the things you love Our surgeons have more than 25

years of experience in minimally invasive techniques for treating knees

hips elbows wrists and hands

Guy Rudin MD Orthopedic SurgeryDr Rudin is a board certified orthopedic surgeon with over 25 years of experience He earned his medical degree at University of Southern California School of Medicine in Los Angeles CA

Dr Rudin specializes in total joint reconstruction trauma hand foot ankle pediatrics and sports medicine

Schedule an appointment today

Call 7074675278Accepting Medi-Cal Medicare and most forms of insurance

236-B Hospital Drive | Ukiah CA 95482wwwuvmcorg

Thomas Kilkenny MD General OrthopedicsDr Kilkenny is a board certified orthopedic surgeon who has been serving the Ukiah community for 37 years He earned his medical degree from the University of Wisconsin and did his orthopedic residency at Tulane University School of Medicine

Dr Kilkenny specializes in treating and caring for orthopedic conditions

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 11

Heated Vinyasa Yoga with Miriam Carrero

Come and spice up your exercise routine with Heated Vinyasa Yoga Yoga is an amazing combination of breath and movement that increases strength and flexibility Yoga has been proven to help with stress reduction lower blood pressure ease insomnia depression and anxiety The heat in the room also adds in the benefit of relaxing the muscles for greater ability to stretch as well as promoting detoxification weight loss and increased heart rate Heated Vinyasa Yoga has the power to quiet the mind and relax the body while at the same time giving you an amazing workout

Classes will begin with breathing and abdominal work warming up body and breath We will then move on to a series of sun salutations Every class will be different and fun is encouraged Classes will often be accompanied by music and end with a nice relaxing cool down and savasana All levels are welcome This is not your average yoga class So if you are looking for something different look no further and join us for a playful fun yoga workout

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Mon amp Wed 900 am ndash 1015 am Session I September 15 ndash October 29 Fee $9800 Session II November 3 ndash December 15 Fee $9300 Drop-in $1000 drop-in fee per class Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Heated Yoga Inversions Workshop with Miriam Carrero

Ever wanted to do a headstand or handstand but didnrsquot know where to begin Come and flip your perspective with these heated yoga inversion workshops Classes will be held in a heated room and will begin with abdominal and Vinyasa yoga warm up to prepare the body for going upside down Many options will be offered depending on level and ability Whether you have never tried a headstand or handstand before or have a seasoned inversion practice there will be something for everyone Inverting your body has many benefits including blood flow to the brain and upper body improving circulation and drainage Inverting your body reverses gravityrsquos pull on the body and with regular inversion practice you can help to reduce varicose veins increase lymph drainage and skin elasticity However more than anything inverting is FUN Going upside down is empowering and magical and it gives you a confidence boost

Inversion has the power to

bull Reverse the blood flow in the body and improve circulation

bull Increase immunity and prevent illness

bull Energize

bull Relax

bull Improve balance

bull Increase core strength

bull Build confidence

bull A literal new perspective on life

bull FUN FUN FUN

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Sunday 1000 am ndash 1200 pm Session I October 26 Session II December 7 Fee $25 per workshop

$35 for both workshops Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $20-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles improving how you look and feel Power Pilates is not a typical pilates experience This class is well balanced because it blends fat burning cardio with strength and endurance training using hand held weight small balls and resistance bands to maximize results Each class begins with great music and energetic sculpting bodywork and then moves into classic Pilates mat ending with stretch and relaxation Every class is different so you will always have fun and never get bored

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals She teaches for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 and ginagrecopilatesyahoocom Check out her website for Power Pilates testimonials and other classes she offers at wwwginagreconet

Some benefits include

Defined arms chest and back bull Stronger abdominals bull Longer leaner muscles bull Firm legs and hips bull

Relief from stress and back pain bull Improved posture bull Gain flexibility and balance bull

Look better and feel stronger bull Burn fat bull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Equipment is provided Please bring a mat or towel

Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I Sept 15 ndash Sept 29 Fee $25

Session II Oct 1 ndash Oct 29 Fee $45

Session III Nov 3 ndash Nov 26 Fee $4000

Session IV Dec 1 ndash Dec 17 Fee $3000

Drop-in Fee $700 Age 13 years old and up Location Ukiah Valley

Conference Center (Enter through parking lot side door)

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrasi teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits include

bull Improvement in flexibility suppleness and balance

bull Reduction of pain aches and fatigue

bull Increased coordination and muscular efficiency

bull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

2013 PumpkinFest Pumpkin Bake Contest WinnerldquoButterscotch Pumpkin Cake Trufflesrdquo submitted by Karli Kafer amp Penny Bettencourt

INGREDIENTS bull One cup flour bull 12 teaspoon baking soda bull 12 teaspoon baking powder bull 1 amp 12 teaspoon Pumpkin Spice bull 12 cup packed light brown sugar bull 12 cup granulated sugar bull 12 cup (1 stick) unsalted butter

melted and slightly cooled bull 2 eggs bull 12 can (75 ounces) pumpkin puree bull 12 cup cream cheese frosting bull 12 ounces white chocolate

chips or melting candies bull 12 cup butterscotch chips bull 12 teaspoon Crisco or butter

INSTRUCTIONS1 Preheat oven to 350 degrees2 Grease a round cake pan or loaf pan ndash set aside3 In mixing bowl whisk together flour baking soda

baking powder Pumpkin Spice ndash set aside4 In a large bowl mix together the white and

brown sugars butter and eggs until smooth5 Add dry ingredients and mix again until smooth6 Fold in pumpkin puree until

thoroughly combined7 Pour batter into greased pan8 Bake until tops spring back to

the touch 25-30 minutes9 Let cool completely - once cooled crumble cake

into a bowl and add cream cheese frosting

10 Mix with spoon or hands until thoroughly combined

11 Roll cake out into 2 inch balls and place on cookie sheet

12 Place balls in freezer for 30 minutes to an hour13 Heat white chocolate in microwave ndash stirring

every 20 seconds until fully melted14 Using a toothpick dip the chilled

balls into white chocolate ndash coat and return to cookie sheet

15 Chill for 30 minutes16 Heat butterscotch ndash stirring every 20 seconds17 Spoon butterscotch into sandwich bag ndash snip

off tiny corner ndash drizzle on top of each truffle18 Let chill for 30 minutes19 Enjoy

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 4: 2014 City of Ukiah Activities & Recreation Guide

City of Ukiah

2 registration information on pages 38 amp 39

Thank Youfor another terrific summer

from the staff of the UKIAH MUNICIPAL SWIMMING POOLS and the SUMMER SAFARI DAY CAMP

2014 SUMMER SAFARI DAY CAMP Staff

2014 UKIAH MUNICIPAL SWIMMING POOLS Staff

Recreation Guide Fall 2014 PETS

wwwcityofukiahcom 3

Puppy ClassGentle introduction to socialization obedience commands activities problem prevention and solutions For large breed pups under 45 months and small breeds under 6 months of age All pups must have at least 2 sets of puppy vaccinations Start your puppy on a journey of becoming balanced and well mannered For more information contact Sallie Palmer at wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 900 am ndash 1000 am Dates September 20 ndash October 18 Fee $12500 Age 12 years old and up Minimum 6 students Maximum 10 students Location 275 F Cherry Street Ukiah

Level I Basic Obedience Dog Training

For dogs over 4 months of age This is a results oriented training course The course covers the training basics of sit stay down come walking on a loose leash and ignoring distractions Problem prevention and solutions are also covered Participants must be able to physically control their dog Class not suitable for dogs with aggression issues Should be current on vaccinations especially Bordetella For more information contact Sallie Palmer at wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 1015 am ndash 1115 am Dates September 20 ndash October 25 Fee $14000 Age 12 years old and up Minimum 6 students Maximum 8 students Location 275 F Cherry Street Ukiah

Common ScentsEver wonder how to train a dog to detect a particular odor This is a fun recreational activity designed to put your dogrsquos sniffing power to work Working as a team your dog will learn to search on command This is the perfect activity to play during the cold rainy days of winter For more information contact Sallie Palmer at wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Sunday 900 am ndash 1000 am Dates September 21 ndash October 26 Fee $12500 Age 12 years old and up Minimum 4 students Maximum 6 students Location 275 F Cherry Street Ukiah

Puppy Class without the PuppyDo you have a puppy that is too young to attend class or hasnrsquot had the required vaccinations You may attend the puppy class without your puppy Watch listen and learn You will receive all the same training material Once your puppy is ready he or she can join the class

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 900 am ndash 1000 am Dates September 20 ndash October 18 Fee $7500 Age 12 years old and up Minimum 6 students Maximum 10 students Location 275 F Cherry Street Ukiah

City of Ukiah

4 registration information on pages 38 amp 39

The ldquoRotational Approach to Learningrdquo enables students to work in a highly interactive positive environment working one-to-one with an instructor

SPECIAL ldquoBACK TO SCHOOLrdquo OFFER bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

Itrsquos hard to believe the school year is starting againThankfully by starting early before report cards come out in a few

months you have time for THE TUTORING CENTER to help your child start the year on a ldquohigh-noterdquo Our FUN proven unique one-to-one instruction known as theldquoRotational Approach to Learningrdquo will help your child improve confidence concentration amp self-esteem

while strengthening the academic skills that he or she needs to succeed in school

$100 OFFANY of our

Outstanding Programs

To redeem this offeryou MUST bring in this ad

THE TUTORING CENTER vs ldquothe competitionrdquoOne-To-One Instruction ldquoGroup Instructionrdquo

This type of instruction yields far greater results than small-group instruction offered by any of our competitors

Most other facilities use small-group instruction

where each Instructor will see 3 4 or even 5children at one timevs

Small-group instruction is most oftenvery distracting for students where competition and intimidation are usually unavoidable factors

bull Reading bull Math bull Writing bull Algebra bull Geometry

bull Trig amp Calculus

bull Study Skills

wwwtutoringcentercom

mdash CALL NOW mdashto schedule your childrsquos FREE

Diagnostic Assessment amp Consultation

bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

radicndash Kindergarten to 12th grade

radicndash Individualized programs

radicndash FUN POSITIVE environment

radicndash Incentives and rewards

radicndash Regular progress reports radicndash Teacher communication

radicndash Month-to-month

radicndash NO contracts to sign

707-468-1300307 North State Street

(1 block north of the courthouse on the northeast corner of Smith and State)

OTHER LOCATIONSwwwtutoringcentercombullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

Recreation Guide Fall 2014 CHILDRENrsquoS ACTIVITIES

wwwcityofukiahcom 5

Dance amp Floor Gymnastics for Kids

In 3 sessions kids are welcome to join the fun with friends Teaching children having them learn at their own pace All classes are taught with the main focus being fun and safety in a learning environment that is affordable for parents Most skills taught in class can be practiced at home under parental supervision

Tiny Dancers for ages 2 frac12 - 4 years old

Learn Ballet Tap and Floor Gymnastics

Dancing Kids for ages 5 ndash 13 years old

Learn Ballet Tap Jazz and Floor Gymnastics

Floor Gymnastics Class for ages 2 and up

Class starts with the Basic Gymnastics tricks and higher skill levels follow

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Stacy Rowe

Stacyjoy77yahoocom Saturday Tiny Dancers Class

930 am ndash 1015 am 2 frac12 - 4 years old

Dancing Kids Class 1030 am ndash 1130 am 5 ndash 8 years old

1130 am ndash 1230 pm 9 ndash 13 years old

Floor Gymnastics Class 200 pm ndash 230 pm Tots 2 frac12 - 4 years old

230 pm ndash 300 pm Pre-K 5 ndash 7 years old

300 pmndash 400 pm Beginning Class 7 years old and up

300 pm ndash 430 pm Intermediate Class Instructor Approval Needed

Session I September 20 ndash October 11 Session II October 18 ndash November 8 Session III November 15 ndash December 6 Fee $25 per session

$45 for 2 sessions $65 for all sessions

Location Pomolita Wrestling Room 740 N Spring St Ukiah

Arts and Crafts for KidsMessy Yeshellip but tons of fun Make play dough paint and bead Use glue glitter and goop Come play arts and craftshellip Leave the mess at class

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Monday 1000 am ndash 1200 pm Session I September 15 ndash October 6 Session II October 13 ndash November 3 Session III November 10 ndash December 1 Fee $8000 per session Material Fee $10 paid to instructor

per session Age 3 to 5 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Wild Child ArtLove art Like to doodle Love color This class is for you We will be learning to draw and paint using pencil colored pencil water colors pastels and pens All levels of progress and talent will create beautiful art in a nurturing environment Everyone can learn to create art Parents get ready to buy frames

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Tuesday 330 pm ndash 530 pm Session I September 16 ndash October 7 Session II October 14 ndash November 4 Session III November 11 ndash December 2 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 6 ndash 16 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

Home School ArtHomeschoolers Art time for you All levels of progress and talent are nurtured at Wild Child Creative Arts Studio I believe everyone can learn art We will be learning to draw and paint using pencil colored pencil water colors pastels and pens Come create some beautiful art to display on your walls Parents get ready to buy some frames

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Tuesday 100 pm ndash 300 pm Session I September 16 ndash October 7 Session II October 14 ndash November 4 Session III November 11 ndash December 2 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 5 ndash 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Beginning SewingFabric and thread and buttonshellip OH MY What a wild time yoursquoll have using these things to create your projects Learn hand and machine sewing We start with draw string bags on the sewing machine Hand sewing our own sock creatures is soooo exciting as they come alive with button eyes Come whip up some fun

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Monday 330 pm ndash 530 pm Session I September 15 ndash October 6 Session II October 13 ndash November 3 Session III November 10 ndash December 1 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 6 to 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Recreation Guide Fall 2014 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards al levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I September 21 ndash October 5 Session II October 19 ndash November 16 Session III November 23 ndash December 14

(No Class November 30) Fee $16 drop-in Age 18 years old and up Location Oak Manor School

GymCafeteria

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

ART City of Ukiah

8 registration information on pages 38 amp 39

Beaded Jewelry Making

Students will get instruction on creating and making their own jewelry All jewelry will be made using an assortment of semiprecious stones crystals glass beads and sterling silver plated beads No beading experience is needed and all supplies are provided Gift bags are given to all participants for a professional finished look to carry their jewelry pieces home This is a fun creative opportunity to make personalized holiday gifts

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Leah White Thursday 600 pm ndash 800 pm Session I October 16 Session II November 13 Session III December 4 Fee $2500 Toggle

Clasp Bracelet $4000 Toggle

Clasp Necklace $2000 Dangle

Earring Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Mixed Media Painting Surface and ImageBeginning and experienced painters of any medium will enjoy this mixed media class Wersquoll start by creating background surfaces using acrylic paint gels and mediums The mediums will extend your paint while increasing the range of effects Wersquoll also use some inexpensive supplies (glues joint compound tin foil) and combine collage drawings and photos Demos will include texture and glazing developed with personal imagery Open to both figurative and abstract styles this class is a creative block-buster extending techniques to explore in future works While similar techniques will be explored for both classes the first session will be focused more on abstract textures and backgrounds while the second session will focus more on added layers developing imagery and resolving compositions For more information please contact Robin Urton at (510) 379-6013 or at wwwrobinurtoncom

A materials list will be available at time of registration

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Robin Urton Thursday 600 pm ndash 800 pm Session I September 25 ndash October 23 Session II October 30 ndash December 4

(No class Thanksgiving week) Fee $100 per session Age 18 years old and up Location Grace Hudson Museum

Meeting Room

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Recreation Guide Fall 2014 ART

wwwcityofukiahcom 9

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $400 for members of MCAA and $500 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm Dates ongoing every Monday Member Fee $400 per class Non-Member Fee $500 per class Location Grace Hudson Museum

Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of required supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

September 16 ndash October 7 Session II Tuesday 630 pm ndash 830 pm

October 28 ndash November 18 Fee $3000 drop-in per class

$100 00 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

HEALTH amp FITNESS City of Ukiah

10 registration information on pages 38 amp 39

ldquoWithout pain in my hips amp knees I can bend twist and stretchrdquo

Donrsquot let hip or knee pain stop you from living the life you love Pain in your hips and knees can prevent you from walking standing even

kneeling comfortably ndash not to mention limit you from being active

If yoursquore tired of living in pain our experts will get you back on your feet

and back to doing the things you love Our surgeons have more than 25

years of experience in minimally invasive techniques for treating knees

hips elbows wrists and hands

Guy Rudin MD Orthopedic SurgeryDr Rudin is a board certified orthopedic surgeon with over 25 years of experience He earned his medical degree at University of Southern California School of Medicine in Los Angeles CA

Dr Rudin specializes in total joint reconstruction trauma hand foot ankle pediatrics and sports medicine

Schedule an appointment today

Call 7074675278Accepting Medi-Cal Medicare and most forms of insurance

236-B Hospital Drive | Ukiah CA 95482wwwuvmcorg

Thomas Kilkenny MD General OrthopedicsDr Kilkenny is a board certified orthopedic surgeon who has been serving the Ukiah community for 37 years He earned his medical degree from the University of Wisconsin and did his orthopedic residency at Tulane University School of Medicine

Dr Kilkenny specializes in treating and caring for orthopedic conditions

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 11

Heated Vinyasa Yoga with Miriam Carrero

Come and spice up your exercise routine with Heated Vinyasa Yoga Yoga is an amazing combination of breath and movement that increases strength and flexibility Yoga has been proven to help with stress reduction lower blood pressure ease insomnia depression and anxiety The heat in the room also adds in the benefit of relaxing the muscles for greater ability to stretch as well as promoting detoxification weight loss and increased heart rate Heated Vinyasa Yoga has the power to quiet the mind and relax the body while at the same time giving you an amazing workout

Classes will begin with breathing and abdominal work warming up body and breath We will then move on to a series of sun salutations Every class will be different and fun is encouraged Classes will often be accompanied by music and end with a nice relaxing cool down and savasana All levels are welcome This is not your average yoga class So if you are looking for something different look no further and join us for a playful fun yoga workout

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Mon amp Wed 900 am ndash 1015 am Session I September 15 ndash October 29 Fee $9800 Session II November 3 ndash December 15 Fee $9300 Drop-in $1000 drop-in fee per class Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Heated Yoga Inversions Workshop with Miriam Carrero

Ever wanted to do a headstand or handstand but didnrsquot know where to begin Come and flip your perspective with these heated yoga inversion workshops Classes will be held in a heated room and will begin with abdominal and Vinyasa yoga warm up to prepare the body for going upside down Many options will be offered depending on level and ability Whether you have never tried a headstand or handstand before or have a seasoned inversion practice there will be something for everyone Inverting your body has many benefits including blood flow to the brain and upper body improving circulation and drainage Inverting your body reverses gravityrsquos pull on the body and with regular inversion practice you can help to reduce varicose veins increase lymph drainage and skin elasticity However more than anything inverting is FUN Going upside down is empowering and magical and it gives you a confidence boost

Inversion has the power to

bull Reverse the blood flow in the body and improve circulation

bull Increase immunity and prevent illness

bull Energize

bull Relax

bull Improve balance

bull Increase core strength

bull Build confidence

bull A literal new perspective on life

bull FUN FUN FUN

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Sunday 1000 am ndash 1200 pm Session I October 26 Session II December 7 Fee $25 per workshop

$35 for both workshops Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $20-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles improving how you look and feel Power Pilates is not a typical pilates experience This class is well balanced because it blends fat burning cardio with strength and endurance training using hand held weight small balls and resistance bands to maximize results Each class begins with great music and energetic sculpting bodywork and then moves into classic Pilates mat ending with stretch and relaxation Every class is different so you will always have fun and never get bored

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals She teaches for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 and ginagrecopilatesyahoocom Check out her website for Power Pilates testimonials and other classes she offers at wwwginagreconet

Some benefits include

Defined arms chest and back bull Stronger abdominals bull Longer leaner muscles bull Firm legs and hips bull

Relief from stress and back pain bull Improved posture bull Gain flexibility and balance bull

Look better and feel stronger bull Burn fat bull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Equipment is provided Please bring a mat or towel

Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I Sept 15 ndash Sept 29 Fee $25

Session II Oct 1 ndash Oct 29 Fee $45

Session III Nov 3 ndash Nov 26 Fee $4000

Session IV Dec 1 ndash Dec 17 Fee $3000

Drop-in Fee $700 Age 13 years old and up Location Ukiah Valley

Conference Center (Enter through parking lot side door)

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrasi teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits include

bull Improvement in flexibility suppleness and balance

bull Reduction of pain aches and fatigue

bull Increased coordination and muscular efficiency

bull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

2013 PumpkinFest Pumpkin Bake Contest WinnerldquoButterscotch Pumpkin Cake Trufflesrdquo submitted by Karli Kafer amp Penny Bettencourt

INGREDIENTS bull One cup flour bull 12 teaspoon baking soda bull 12 teaspoon baking powder bull 1 amp 12 teaspoon Pumpkin Spice bull 12 cup packed light brown sugar bull 12 cup granulated sugar bull 12 cup (1 stick) unsalted butter

melted and slightly cooled bull 2 eggs bull 12 can (75 ounces) pumpkin puree bull 12 cup cream cheese frosting bull 12 ounces white chocolate

chips or melting candies bull 12 cup butterscotch chips bull 12 teaspoon Crisco or butter

INSTRUCTIONS1 Preheat oven to 350 degrees2 Grease a round cake pan or loaf pan ndash set aside3 In mixing bowl whisk together flour baking soda

baking powder Pumpkin Spice ndash set aside4 In a large bowl mix together the white and

brown sugars butter and eggs until smooth5 Add dry ingredients and mix again until smooth6 Fold in pumpkin puree until

thoroughly combined7 Pour batter into greased pan8 Bake until tops spring back to

the touch 25-30 minutes9 Let cool completely - once cooled crumble cake

into a bowl and add cream cheese frosting

10 Mix with spoon or hands until thoroughly combined

11 Roll cake out into 2 inch balls and place on cookie sheet

12 Place balls in freezer for 30 minutes to an hour13 Heat white chocolate in microwave ndash stirring

every 20 seconds until fully melted14 Using a toothpick dip the chilled

balls into white chocolate ndash coat and return to cookie sheet

15 Chill for 30 minutes16 Heat butterscotch ndash stirring every 20 seconds17 Spoon butterscotch into sandwich bag ndash snip

off tiny corner ndash drizzle on top of each truffle18 Let chill for 30 minutes19 Enjoy

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 5: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 PETS

wwwcityofukiahcom 3

Puppy ClassGentle introduction to socialization obedience commands activities problem prevention and solutions For large breed pups under 45 months and small breeds under 6 months of age All pups must have at least 2 sets of puppy vaccinations Start your puppy on a journey of becoming balanced and well mannered For more information contact Sallie Palmer at wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 900 am ndash 1000 am Dates September 20 ndash October 18 Fee $12500 Age 12 years old and up Minimum 6 students Maximum 10 students Location 275 F Cherry Street Ukiah

Level I Basic Obedience Dog Training

For dogs over 4 months of age This is a results oriented training course The course covers the training basics of sit stay down come walking on a loose leash and ignoring distractions Problem prevention and solutions are also covered Participants must be able to physically control their dog Class not suitable for dogs with aggression issues Should be current on vaccinations especially Bordetella For more information contact Sallie Palmer at wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 1015 am ndash 1115 am Dates September 20 ndash October 25 Fee $14000 Age 12 years old and up Minimum 6 students Maximum 8 students Location 275 F Cherry Street Ukiah

Common ScentsEver wonder how to train a dog to detect a particular odor This is a fun recreational activity designed to put your dogrsquos sniffing power to work Working as a team your dog will learn to search on command This is the perfect activity to play during the cold rainy days of winter For more information contact Sallie Palmer at wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Sunday 900 am ndash 1000 am Dates September 21 ndash October 26 Fee $12500 Age 12 years old and up Minimum 4 students Maximum 6 students Location 275 F Cherry Street Ukiah

Puppy Class without the PuppyDo you have a puppy that is too young to attend class or hasnrsquot had the required vaccinations You may attend the puppy class without your puppy Watch listen and learn You will receive all the same training material Once your puppy is ready he or she can join the class

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 900 am ndash 1000 am Dates September 20 ndash October 18 Fee $7500 Age 12 years old and up Minimum 6 students Maximum 10 students Location 275 F Cherry Street Ukiah

City of Ukiah

4 registration information on pages 38 amp 39

The ldquoRotational Approach to Learningrdquo enables students to work in a highly interactive positive environment working one-to-one with an instructor

SPECIAL ldquoBACK TO SCHOOLrdquo OFFER bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

Itrsquos hard to believe the school year is starting againThankfully by starting early before report cards come out in a few

months you have time for THE TUTORING CENTER to help your child start the year on a ldquohigh-noterdquo Our FUN proven unique one-to-one instruction known as theldquoRotational Approach to Learningrdquo will help your child improve confidence concentration amp self-esteem

while strengthening the academic skills that he or she needs to succeed in school

$100 OFFANY of our

Outstanding Programs

To redeem this offeryou MUST bring in this ad

THE TUTORING CENTER vs ldquothe competitionrdquoOne-To-One Instruction ldquoGroup Instructionrdquo

This type of instruction yields far greater results than small-group instruction offered by any of our competitors

Most other facilities use small-group instruction

where each Instructor will see 3 4 or even 5children at one timevs

Small-group instruction is most oftenvery distracting for students where competition and intimidation are usually unavoidable factors

bull Reading bull Math bull Writing bull Algebra bull Geometry

bull Trig amp Calculus

bull Study Skills

wwwtutoringcentercom

mdash CALL NOW mdashto schedule your childrsquos FREE

Diagnostic Assessment amp Consultation

bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

radicndash Kindergarten to 12th grade

radicndash Individualized programs

radicndash FUN POSITIVE environment

radicndash Incentives and rewards

radicndash Regular progress reports radicndash Teacher communication

radicndash Month-to-month

radicndash NO contracts to sign

707-468-1300307 North State Street

(1 block north of the courthouse on the northeast corner of Smith and State)

OTHER LOCATIONSwwwtutoringcentercombullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

Recreation Guide Fall 2014 CHILDRENrsquoS ACTIVITIES

wwwcityofukiahcom 5

Dance amp Floor Gymnastics for Kids

In 3 sessions kids are welcome to join the fun with friends Teaching children having them learn at their own pace All classes are taught with the main focus being fun and safety in a learning environment that is affordable for parents Most skills taught in class can be practiced at home under parental supervision

Tiny Dancers for ages 2 frac12 - 4 years old

Learn Ballet Tap and Floor Gymnastics

Dancing Kids for ages 5 ndash 13 years old

Learn Ballet Tap Jazz and Floor Gymnastics

Floor Gymnastics Class for ages 2 and up

Class starts with the Basic Gymnastics tricks and higher skill levels follow

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Stacy Rowe

Stacyjoy77yahoocom Saturday Tiny Dancers Class

930 am ndash 1015 am 2 frac12 - 4 years old

Dancing Kids Class 1030 am ndash 1130 am 5 ndash 8 years old

1130 am ndash 1230 pm 9 ndash 13 years old

Floor Gymnastics Class 200 pm ndash 230 pm Tots 2 frac12 - 4 years old

230 pm ndash 300 pm Pre-K 5 ndash 7 years old

300 pmndash 400 pm Beginning Class 7 years old and up

300 pm ndash 430 pm Intermediate Class Instructor Approval Needed

Session I September 20 ndash October 11 Session II October 18 ndash November 8 Session III November 15 ndash December 6 Fee $25 per session

$45 for 2 sessions $65 for all sessions

Location Pomolita Wrestling Room 740 N Spring St Ukiah

Arts and Crafts for KidsMessy Yeshellip but tons of fun Make play dough paint and bead Use glue glitter and goop Come play arts and craftshellip Leave the mess at class

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Monday 1000 am ndash 1200 pm Session I September 15 ndash October 6 Session II October 13 ndash November 3 Session III November 10 ndash December 1 Fee $8000 per session Material Fee $10 paid to instructor

per session Age 3 to 5 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Wild Child ArtLove art Like to doodle Love color This class is for you We will be learning to draw and paint using pencil colored pencil water colors pastels and pens All levels of progress and talent will create beautiful art in a nurturing environment Everyone can learn to create art Parents get ready to buy frames

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Tuesday 330 pm ndash 530 pm Session I September 16 ndash October 7 Session II October 14 ndash November 4 Session III November 11 ndash December 2 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 6 ndash 16 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

Home School ArtHomeschoolers Art time for you All levels of progress and talent are nurtured at Wild Child Creative Arts Studio I believe everyone can learn art We will be learning to draw and paint using pencil colored pencil water colors pastels and pens Come create some beautiful art to display on your walls Parents get ready to buy some frames

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Tuesday 100 pm ndash 300 pm Session I September 16 ndash October 7 Session II October 14 ndash November 4 Session III November 11 ndash December 2 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 5 ndash 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Beginning SewingFabric and thread and buttonshellip OH MY What a wild time yoursquoll have using these things to create your projects Learn hand and machine sewing We start with draw string bags on the sewing machine Hand sewing our own sock creatures is soooo exciting as they come alive with button eyes Come whip up some fun

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Monday 330 pm ndash 530 pm Session I September 15 ndash October 6 Session II October 13 ndash November 3 Session III November 10 ndash December 1 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 6 to 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Recreation Guide Fall 2014 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards al levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I September 21 ndash October 5 Session II October 19 ndash November 16 Session III November 23 ndash December 14

(No Class November 30) Fee $16 drop-in Age 18 years old and up Location Oak Manor School

GymCafeteria

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

ART City of Ukiah

8 registration information on pages 38 amp 39

Beaded Jewelry Making

Students will get instruction on creating and making their own jewelry All jewelry will be made using an assortment of semiprecious stones crystals glass beads and sterling silver plated beads No beading experience is needed and all supplies are provided Gift bags are given to all participants for a professional finished look to carry their jewelry pieces home This is a fun creative opportunity to make personalized holiday gifts

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Leah White Thursday 600 pm ndash 800 pm Session I October 16 Session II November 13 Session III December 4 Fee $2500 Toggle

Clasp Bracelet $4000 Toggle

Clasp Necklace $2000 Dangle

Earring Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Mixed Media Painting Surface and ImageBeginning and experienced painters of any medium will enjoy this mixed media class Wersquoll start by creating background surfaces using acrylic paint gels and mediums The mediums will extend your paint while increasing the range of effects Wersquoll also use some inexpensive supplies (glues joint compound tin foil) and combine collage drawings and photos Demos will include texture and glazing developed with personal imagery Open to both figurative and abstract styles this class is a creative block-buster extending techniques to explore in future works While similar techniques will be explored for both classes the first session will be focused more on abstract textures and backgrounds while the second session will focus more on added layers developing imagery and resolving compositions For more information please contact Robin Urton at (510) 379-6013 or at wwwrobinurtoncom

A materials list will be available at time of registration

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Robin Urton Thursday 600 pm ndash 800 pm Session I September 25 ndash October 23 Session II October 30 ndash December 4

(No class Thanksgiving week) Fee $100 per session Age 18 years old and up Location Grace Hudson Museum

Meeting Room

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Recreation Guide Fall 2014 ART

wwwcityofukiahcom 9

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $400 for members of MCAA and $500 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm Dates ongoing every Monday Member Fee $400 per class Non-Member Fee $500 per class Location Grace Hudson Museum

Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of required supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

September 16 ndash October 7 Session II Tuesday 630 pm ndash 830 pm

October 28 ndash November 18 Fee $3000 drop-in per class

$100 00 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

HEALTH amp FITNESS City of Ukiah

10 registration information on pages 38 amp 39

ldquoWithout pain in my hips amp knees I can bend twist and stretchrdquo

Donrsquot let hip or knee pain stop you from living the life you love Pain in your hips and knees can prevent you from walking standing even

kneeling comfortably ndash not to mention limit you from being active

If yoursquore tired of living in pain our experts will get you back on your feet

and back to doing the things you love Our surgeons have more than 25

years of experience in minimally invasive techniques for treating knees

hips elbows wrists and hands

Guy Rudin MD Orthopedic SurgeryDr Rudin is a board certified orthopedic surgeon with over 25 years of experience He earned his medical degree at University of Southern California School of Medicine in Los Angeles CA

Dr Rudin specializes in total joint reconstruction trauma hand foot ankle pediatrics and sports medicine

Schedule an appointment today

Call 7074675278Accepting Medi-Cal Medicare and most forms of insurance

236-B Hospital Drive | Ukiah CA 95482wwwuvmcorg

Thomas Kilkenny MD General OrthopedicsDr Kilkenny is a board certified orthopedic surgeon who has been serving the Ukiah community for 37 years He earned his medical degree from the University of Wisconsin and did his orthopedic residency at Tulane University School of Medicine

Dr Kilkenny specializes in treating and caring for orthopedic conditions

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 11

Heated Vinyasa Yoga with Miriam Carrero

Come and spice up your exercise routine with Heated Vinyasa Yoga Yoga is an amazing combination of breath and movement that increases strength and flexibility Yoga has been proven to help with stress reduction lower blood pressure ease insomnia depression and anxiety The heat in the room also adds in the benefit of relaxing the muscles for greater ability to stretch as well as promoting detoxification weight loss and increased heart rate Heated Vinyasa Yoga has the power to quiet the mind and relax the body while at the same time giving you an amazing workout

Classes will begin with breathing and abdominal work warming up body and breath We will then move on to a series of sun salutations Every class will be different and fun is encouraged Classes will often be accompanied by music and end with a nice relaxing cool down and savasana All levels are welcome This is not your average yoga class So if you are looking for something different look no further and join us for a playful fun yoga workout

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Mon amp Wed 900 am ndash 1015 am Session I September 15 ndash October 29 Fee $9800 Session II November 3 ndash December 15 Fee $9300 Drop-in $1000 drop-in fee per class Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Heated Yoga Inversions Workshop with Miriam Carrero

Ever wanted to do a headstand or handstand but didnrsquot know where to begin Come and flip your perspective with these heated yoga inversion workshops Classes will be held in a heated room and will begin with abdominal and Vinyasa yoga warm up to prepare the body for going upside down Many options will be offered depending on level and ability Whether you have never tried a headstand or handstand before or have a seasoned inversion practice there will be something for everyone Inverting your body has many benefits including blood flow to the brain and upper body improving circulation and drainage Inverting your body reverses gravityrsquos pull on the body and with regular inversion practice you can help to reduce varicose veins increase lymph drainage and skin elasticity However more than anything inverting is FUN Going upside down is empowering and magical and it gives you a confidence boost

Inversion has the power to

bull Reverse the blood flow in the body and improve circulation

bull Increase immunity and prevent illness

bull Energize

bull Relax

bull Improve balance

bull Increase core strength

bull Build confidence

bull A literal new perspective on life

bull FUN FUN FUN

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Sunday 1000 am ndash 1200 pm Session I October 26 Session II December 7 Fee $25 per workshop

$35 for both workshops Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $20-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles improving how you look and feel Power Pilates is not a typical pilates experience This class is well balanced because it blends fat burning cardio with strength and endurance training using hand held weight small balls and resistance bands to maximize results Each class begins with great music and energetic sculpting bodywork and then moves into classic Pilates mat ending with stretch and relaxation Every class is different so you will always have fun and never get bored

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals She teaches for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 and ginagrecopilatesyahoocom Check out her website for Power Pilates testimonials and other classes she offers at wwwginagreconet

Some benefits include

Defined arms chest and back bull Stronger abdominals bull Longer leaner muscles bull Firm legs and hips bull

Relief from stress and back pain bull Improved posture bull Gain flexibility and balance bull

Look better and feel stronger bull Burn fat bull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Equipment is provided Please bring a mat or towel

Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I Sept 15 ndash Sept 29 Fee $25

Session II Oct 1 ndash Oct 29 Fee $45

Session III Nov 3 ndash Nov 26 Fee $4000

Session IV Dec 1 ndash Dec 17 Fee $3000

Drop-in Fee $700 Age 13 years old and up Location Ukiah Valley

Conference Center (Enter through parking lot side door)

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrasi teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits include

bull Improvement in flexibility suppleness and balance

bull Reduction of pain aches and fatigue

bull Increased coordination and muscular efficiency

bull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

2013 PumpkinFest Pumpkin Bake Contest WinnerldquoButterscotch Pumpkin Cake Trufflesrdquo submitted by Karli Kafer amp Penny Bettencourt

INGREDIENTS bull One cup flour bull 12 teaspoon baking soda bull 12 teaspoon baking powder bull 1 amp 12 teaspoon Pumpkin Spice bull 12 cup packed light brown sugar bull 12 cup granulated sugar bull 12 cup (1 stick) unsalted butter

melted and slightly cooled bull 2 eggs bull 12 can (75 ounces) pumpkin puree bull 12 cup cream cheese frosting bull 12 ounces white chocolate

chips or melting candies bull 12 cup butterscotch chips bull 12 teaspoon Crisco or butter

INSTRUCTIONS1 Preheat oven to 350 degrees2 Grease a round cake pan or loaf pan ndash set aside3 In mixing bowl whisk together flour baking soda

baking powder Pumpkin Spice ndash set aside4 In a large bowl mix together the white and

brown sugars butter and eggs until smooth5 Add dry ingredients and mix again until smooth6 Fold in pumpkin puree until

thoroughly combined7 Pour batter into greased pan8 Bake until tops spring back to

the touch 25-30 minutes9 Let cool completely - once cooled crumble cake

into a bowl and add cream cheese frosting

10 Mix with spoon or hands until thoroughly combined

11 Roll cake out into 2 inch balls and place on cookie sheet

12 Place balls in freezer for 30 minutes to an hour13 Heat white chocolate in microwave ndash stirring

every 20 seconds until fully melted14 Using a toothpick dip the chilled

balls into white chocolate ndash coat and return to cookie sheet

15 Chill for 30 minutes16 Heat butterscotch ndash stirring every 20 seconds17 Spoon butterscotch into sandwich bag ndash snip

off tiny corner ndash drizzle on top of each truffle18 Let chill for 30 minutes19 Enjoy

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 6: 2014 City of Ukiah Activities & Recreation Guide

City of Ukiah

4 registration information on pages 38 amp 39

The ldquoRotational Approach to Learningrdquo enables students to work in a highly interactive positive environment working one-to-one with an instructor

SPECIAL ldquoBACK TO SCHOOLrdquo OFFER bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

Itrsquos hard to believe the school year is starting againThankfully by starting early before report cards come out in a few

months you have time for THE TUTORING CENTER to help your child start the year on a ldquohigh-noterdquo Our FUN proven unique one-to-one instruction known as theldquoRotational Approach to Learningrdquo will help your child improve confidence concentration amp self-esteem

while strengthening the academic skills that he or she needs to succeed in school

$100 OFFANY of our

Outstanding Programs

To redeem this offeryou MUST bring in this ad

THE TUTORING CENTER vs ldquothe competitionrdquoOne-To-One Instruction ldquoGroup Instructionrdquo

This type of instruction yields far greater results than small-group instruction offered by any of our competitors

Most other facilities use small-group instruction

where each Instructor will see 3 4 or even 5children at one timevs

Small-group instruction is most oftenvery distracting for students where competition and intimidation are usually unavoidable factors

bull Reading bull Math bull Writing bull Algebra bull Geometry

bull Trig amp Calculus

bull Study Skills

wwwtutoringcentercom

mdash CALL NOW mdashto schedule your childrsquos FREE

Diagnostic Assessment amp Consultation

bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

radicndash Kindergarten to 12th grade

radicndash Individualized programs

radicndash FUN POSITIVE environment

radicndash Incentives and rewards

radicndash Regular progress reports radicndash Teacher communication

radicndash Month-to-month

radicndash NO contracts to sign

707-468-1300307 North State Street

(1 block north of the courthouse on the northeast corner of Smith and State)

OTHER LOCATIONSwwwtutoringcentercombullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

bullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbullbull

Recreation Guide Fall 2014 CHILDRENrsquoS ACTIVITIES

wwwcityofukiahcom 5

Dance amp Floor Gymnastics for Kids

In 3 sessions kids are welcome to join the fun with friends Teaching children having them learn at their own pace All classes are taught with the main focus being fun and safety in a learning environment that is affordable for parents Most skills taught in class can be practiced at home under parental supervision

Tiny Dancers for ages 2 frac12 - 4 years old

Learn Ballet Tap and Floor Gymnastics

Dancing Kids for ages 5 ndash 13 years old

Learn Ballet Tap Jazz and Floor Gymnastics

Floor Gymnastics Class for ages 2 and up

Class starts with the Basic Gymnastics tricks and higher skill levels follow

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Stacy Rowe

Stacyjoy77yahoocom Saturday Tiny Dancers Class

930 am ndash 1015 am 2 frac12 - 4 years old

Dancing Kids Class 1030 am ndash 1130 am 5 ndash 8 years old

1130 am ndash 1230 pm 9 ndash 13 years old

Floor Gymnastics Class 200 pm ndash 230 pm Tots 2 frac12 - 4 years old

230 pm ndash 300 pm Pre-K 5 ndash 7 years old

300 pmndash 400 pm Beginning Class 7 years old and up

300 pm ndash 430 pm Intermediate Class Instructor Approval Needed

Session I September 20 ndash October 11 Session II October 18 ndash November 8 Session III November 15 ndash December 6 Fee $25 per session

$45 for 2 sessions $65 for all sessions

Location Pomolita Wrestling Room 740 N Spring St Ukiah

Arts and Crafts for KidsMessy Yeshellip but tons of fun Make play dough paint and bead Use glue glitter and goop Come play arts and craftshellip Leave the mess at class

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Monday 1000 am ndash 1200 pm Session I September 15 ndash October 6 Session II October 13 ndash November 3 Session III November 10 ndash December 1 Fee $8000 per session Material Fee $10 paid to instructor

per session Age 3 to 5 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Wild Child ArtLove art Like to doodle Love color This class is for you We will be learning to draw and paint using pencil colored pencil water colors pastels and pens All levels of progress and talent will create beautiful art in a nurturing environment Everyone can learn to create art Parents get ready to buy frames

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Tuesday 330 pm ndash 530 pm Session I September 16 ndash October 7 Session II October 14 ndash November 4 Session III November 11 ndash December 2 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 6 ndash 16 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

Home School ArtHomeschoolers Art time for you All levels of progress and talent are nurtured at Wild Child Creative Arts Studio I believe everyone can learn art We will be learning to draw and paint using pencil colored pencil water colors pastels and pens Come create some beautiful art to display on your walls Parents get ready to buy some frames

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Tuesday 100 pm ndash 300 pm Session I September 16 ndash October 7 Session II October 14 ndash November 4 Session III November 11 ndash December 2 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 5 ndash 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Beginning SewingFabric and thread and buttonshellip OH MY What a wild time yoursquoll have using these things to create your projects Learn hand and machine sewing We start with draw string bags on the sewing machine Hand sewing our own sock creatures is soooo exciting as they come alive with button eyes Come whip up some fun

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Monday 330 pm ndash 530 pm Session I September 15 ndash October 6 Session II October 13 ndash November 3 Session III November 10 ndash December 1 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 6 to 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Recreation Guide Fall 2014 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards al levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I September 21 ndash October 5 Session II October 19 ndash November 16 Session III November 23 ndash December 14

(No Class November 30) Fee $16 drop-in Age 18 years old and up Location Oak Manor School

GymCafeteria

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

ART City of Ukiah

8 registration information on pages 38 amp 39

Beaded Jewelry Making

Students will get instruction on creating and making their own jewelry All jewelry will be made using an assortment of semiprecious stones crystals glass beads and sterling silver plated beads No beading experience is needed and all supplies are provided Gift bags are given to all participants for a professional finished look to carry their jewelry pieces home This is a fun creative opportunity to make personalized holiday gifts

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Leah White Thursday 600 pm ndash 800 pm Session I October 16 Session II November 13 Session III December 4 Fee $2500 Toggle

Clasp Bracelet $4000 Toggle

Clasp Necklace $2000 Dangle

Earring Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Mixed Media Painting Surface and ImageBeginning and experienced painters of any medium will enjoy this mixed media class Wersquoll start by creating background surfaces using acrylic paint gels and mediums The mediums will extend your paint while increasing the range of effects Wersquoll also use some inexpensive supplies (glues joint compound tin foil) and combine collage drawings and photos Demos will include texture and glazing developed with personal imagery Open to both figurative and abstract styles this class is a creative block-buster extending techniques to explore in future works While similar techniques will be explored for both classes the first session will be focused more on abstract textures and backgrounds while the second session will focus more on added layers developing imagery and resolving compositions For more information please contact Robin Urton at (510) 379-6013 or at wwwrobinurtoncom

A materials list will be available at time of registration

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Robin Urton Thursday 600 pm ndash 800 pm Session I September 25 ndash October 23 Session II October 30 ndash December 4

(No class Thanksgiving week) Fee $100 per session Age 18 years old and up Location Grace Hudson Museum

Meeting Room

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Recreation Guide Fall 2014 ART

wwwcityofukiahcom 9

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $400 for members of MCAA and $500 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm Dates ongoing every Monday Member Fee $400 per class Non-Member Fee $500 per class Location Grace Hudson Museum

Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of required supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

September 16 ndash October 7 Session II Tuesday 630 pm ndash 830 pm

October 28 ndash November 18 Fee $3000 drop-in per class

$100 00 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

HEALTH amp FITNESS City of Ukiah

10 registration information on pages 38 amp 39

ldquoWithout pain in my hips amp knees I can bend twist and stretchrdquo

Donrsquot let hip or knee pain stop you from living the life you love Pain in your hips and knees can prevent you from walking standing even

kneeling comfortably ndash not to mention limit you from being active

If yoursquore tired of living in pain our experts will get you back on your feet

and back to doing the things you love Our surgeons have more than 25

years of experience in minimally invasive techniques for treating knees

hips elbows wrists and hands

Guy Rudin MD Orthopedic SurgeryDr Rudin is a board certified orthopedic surgeon with over 25 years of experience He earned his medical degree at University of Southern California School of Medicine in Los Angeles CA

Dr Rudin specializes in total joint reconstruction trauma hand foot ankle pediatrics and sports medicine

Schedule an appointment today

Call 7074675278Accepting Medi-Cal Medicare and most forms of insurance

236-B Hospital Drive | Ukiah CA 95482wwwuvmcorg

Thomas Kilkenny MD General OrthopedicsDr Kilkenny is a board certified orthopedic surgeon who has been serving the Ukiah community for 37 years He earned his medical degree from the University of Wisconsin and did his orthopedic residency at Tulane University School of Medicine

Dr Kilkenny specializes in treating and caring for orthopedic conditions

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 11

Heated Vinyasa Yoga with Miriam Carrero

Come and spice up your exercise routine with Heated Vinyasa Yoga Yoga is an amazing combination of breath and movement that increases strength and flexibility Yoga has been proven to help with stress reduction lower blood pressure ease insomnia depression and anxiety The heat in the room also adds in the benefit of relaxing the muscles for greater ability to stretch as well as promoting detoxification weight loss and increased heart rate Heated Vinyasa Yoga has the power to quiet the mind and relax the body while at the same time giving you an amazing workout

Classes will begin with breathing and abdominal work warming up body and breath We will then move on to a series of sun salutations Every class will be different and fun is encouraged Classes will often be accompanied by music and end with a nice relaxing cool down and savasana All levels are welcome This is not your average yoga class So if you are looking for something different look no further and join us for a playful fun yoga workout

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Mon amp Wed 900 am ndash 1015 am Session I September 15 ndash October 29 Fee $9800 Session II November 3 ndash December 15 Fee $9300 Drop-in $1000 drop-in fee per class Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Heated Yoga Inversions Workshop with Miriam Carrero

Ever wanted to do a headstand or handstand but didnrsquot know where to begin Come and flip your perspective with these heated yoga inversion workshops Classes will be held in a heated room and will begin with abdominal and Vinyasa yoga warm up to prepare the body for going upside down Many options will be offered depending on level and ability Whether you have never tried a headstand or handstand before or have a seasoned inversion practice there will be something for everyone Inverting your body has many benefits including blood flow to the brain and upper body improving circulation and drainage Inverting your body reverses gravityrsquos pull on the body and with regular inversion practice you can help to reduce varicose veins increase lymph drainage and skin elasticity However more than anything inverting is FUN Going upside down is empowering and magical and it gives you a confidence boost

Inversion has the power to

bull Reverse the blood flow in the body and improve circulation

bull Increase immunity and prevent illness

bull Energize

bull Relax

bull Improve balance

bull Increase core strength

bull Build confidence

bull A literal new perspective on life

bull FUN FUN FUN

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Sunday 1000 am ndash 1200 pm Session I October 26 Session II December 7 Fee $25 per workshop

$35 for both workshops Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $20-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles improving how you look and feel Power Pilates is not a typical pilates experience This class is well balanced because it blends fat burning cardio with strength and endurance training using hand held weight small balls and resistance bands to maximize results Each class begins with great music and energetic sculpting bodywork and then moves into classic Pilates mat ending with stretch and relaxation Every class is different so you will always have fun and never get bored

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals She teaches for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 and ginagrecopilatesyahoocom Check out her website for Power Pilates testimonials and other classes she offers at wwwginagreconet

Some benefits include

Defined arms chest and back bull Stronger abdominals bull Longer leaner muscles bull Firm legs and hips bull

Relief from stress and back pain bull Improved posture bull Gain flexibility and balance bull

Look better and feel stronger bull Burn fat bull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Equipment is provided Please bring a mat or towel

Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I Sept 15 ndash Sept 29 Fee $25

Session II Oct 1 ndash Oct 29 Fee $45

Session III Nov 3 ndash Nov 26 Fee $4000

Session IV Dec 1 ndash Dec 17 Fee $3000

Drop-in Fee $700 Age 13 years old and up Location Ukiah Valley

Conference Center (Enter through parking lot side door)

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrasi teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits include

bull Improvement in flexibility suppleness and balance

bull Reduction of pain aches and fatigue

bull Increased coordination and muscular efficiency

bull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

2013 PumpkinFest Pumpkin Bake Contest WinnerldquoButterscotch Pumpkin Cake Trufflesrdquo submitted by Karli Kafer amp Penny Bettencourt

INGREDIENTS bull One cup flour bull 12 teaspoon baking soda bull 12 teaspoon baking powder bull 1 amp 12 teaspoon Pumpkin Spice bull 12 cup packed light brown sugar bull 12 cup granulated sugar bull 12 cup (1 stick) unsalted butter

melted and slightly cooled bull 2 eggs bull 12 can (75 ounces) pumpkin puree bull 12 cup cream cheese frosting bull 12 ounces white chocolate

chips or melting candies bull 12 cup butterscotch chips bull 12 teaspoon Crisco or butter

INSTRUCTIONS1 Preheat oven to 350 degrees2 Grease a round cake pan or loaf pan ndash set aside3 In mixing bowl whisk together flour baking soda

baking powder Pumpkin Spice ndash set aside4 In a large bowl mix together the white and

brown sugars butter and eggs until smooth5 Add dry ingredients and mix again until smooth6 Fold in pumpkin puree until

thoroughly combined7 Pour batter into greased pan8 Bake until tops spring back to

the touch 25-30 minutes9 Let cool completely - once cooled crumble cake

into a bowl and add cream cheese frosting

10 Mix with spoon or hands until thoroughly combined

11 Roll cake out into 2 inch balls and place on cookie sheet

12 Place balls in freezer for 30 minutes to an hour13 Heat white chocolate in microwave ndash stirring

every 20 seconds until fully melted14 Using a toothpick dip the chilled

balls into white chocolate ndash coat and return to cookie sheet

15 Chill for 30 minutes16 Heat butterscotch ndash stirring every 20 seconds17 Spoon butterscotch into sandwich bag ndash snip

off tiny corner ndash drizzle on top of each truffle18 Let chill for 30 minutes19 Enjoy

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

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LOSE WEIGHT

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With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

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PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 7: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 CHILDRENrsquoS ACTIVITIES

wwwcityofukiahcom 5

Dance amp Floor Gymnastics for Kids

In 3 sessions kids are welcome to join the fun with friends Teaching children having them learn at their own pace All classes are taught with the main focus being fun and safety in a learning environment that is affordable for parents Most skills taught in class can be practiced at home under parental supervision

Tiny Dancers for ages 2 frac12 - 4 years old

Learn Ballet Tap and Floor Gymnastics

Dancing Kids for ages 5 ndash 13 years old

Learn Ballet Tap Jazz and Floor Gymnastics

Floor Gymnastics Class for ages 2 and up

Class starts with the Basic Gymnastics tricks and higher skill levels follow

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Stacy Rowe

Stacyjoy77yahoocom Saturday Tiny Dancers Class

930 am ndash 1015 am 2 frac12 - 4 years old

Dancing Kids Class 1030 am ndash 1130 am 5 ndash 8 years old

1130 am ndash 1230 pm 9 ndash 13 years old

Floor Gymnastics Class 200 pm ndash 230 pm Tots 2 frac12 - 4 years old

230 pm ndash 300 pm Pre-K 5 ndash 7 years old

300 pmndash 400 pm Beginning Class 7 years old and up

300 pm ndash 430 pm Intermediate Class Instructor Approval Needed

Session I September 20 ndash October 11 Session II October 18 ndash November 8 Session III November 15 ndash December 6 Fee $25 per session

$45 for 2 sessions $65 for all sessions

Location Pomolita Wrestling Room 740 N Spring St Ukiah

Arts and Crafts for KidsMessy Yeshellip but tons of fun Make play dough paint and bead Use glue glitter and goop Come play arts and craftshellip Leave the mess at class

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Monday 1000 am ndash 1200 pm Session I September 15 ndash October 6 Session II October 13 ndash November 3 Session III November 10 ndash December 1 Fee $8000 per session Material Fee $10 paid to instructor

per session Age 3 to 5 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Wild Child ArtLove art Like to doodle Love color This class is for you We will be learning to draw and paint using pencil colored pencil water colors pastels and pens All levels of progress and talent will create beautiful art in a nurturing environment Everyone can learn to create art Parents get ready to buy frames

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Tuesday 330 pm ndash 530 pm Session I September 16 ndash October 7 Session II October 14 ndash November 4 Session III November 11 ndash December 2 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 6 ndash 16 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

Home School ArtHomeschoolers Art time for you All levels of progress and talent are nurtured at Wild Child Creative Arts Studio I believe everyone can learn art We will be learning to draw and paint using pencil colored pencil water colors pastels and pens Come create some beautiful art to display on your walls Parents get ready to buy some frames

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Tuesday 100 pm ndash 300 pm Session I September 16 ndash October 7 Session II October 14 ndash November 4 Session III November 11 ndash December 2 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 5 ndash 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Beginning SewingFabric and thread and buttonshellip OH MY What a wild time yoursquoll have using these things to create your projects Learn hand and machine sewing We start with draw string bags on the sewing machine Hand sewing our own sock creatures is soooo exciting as they come alive with button eyes Come whip up some fun

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Monday 330 pm ndash 530 pm Session I September 15 ndash October 6 Session II October 13 ndash November 3 Session III November 10 ndash December 1 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 6 to 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Recreation Guide Fall 2014 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards al levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I September 21 ndash October 5 Session II October 19 ndash November 16 Session III November 23 ndash December 14

(No Class November 30) Fee $16 drop-in Age 18 years old and up Location Oak Manor School

GymCafeteria

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

ART City of Ukiah

8 registration information on pages 38 amp 39

Beaded Jewelry Making

Students will get instruction on creating and making their own jewelry All jewelry will be made using an assortment of semiprecious stones crystals glass beads and sterling silver plated beads No beading experience is needed and all supplies are provided Gift bags are given to all participants for a professional finished look to carry their jewelry pieces home This is a fun creative opportunity to make personalized holiday gifts

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Leah White Thursday 600 pm ndash 800 pm Session I October 16 Session II November 13 Session III December 4 Fee $2500 Toggle

Clasp Bracelet $4000 Toggle

Clasp Necklace $2000 Dangle

Earring Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Mixed Media Painting Surface and ImageBeginning and experienced painters of any medium will enjoy this mixed media class Wersquoll start by creating background surfaces using acrylic paint gels and mediums The mediums will extend your paint while increasing the range of effects Wersquoll also use some inexpensive supplies (glues joint compound tin foil) and combine collage drawings and photos Demos will include texture and glazing developed with personal imagery Open to both figurative and abstract styles this class is a creative block-buster extending techniques to explore in future works While similar techniques will be explored for both classes the first session will be focused more on abstract textures and backgrounds while the second session will focus more on added layers developing imagery and resolving compositions For more information please contact Robin Urton at (510) 379-6013 or at wwwrobinurtoncom

A materials list will be available at time of registration

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Robin Urton Thursday 600 pm ndash 800 pm Session I September 25 ndash October 23 Session II October 30 ndash December 4

(No class Thanksgiving week) Fee $100 per session Age 18 years old and up Location Grace Hudson Museum

Meeting Room

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Recreation Guide Fall 2014 ART

wwwcityofukiahcom 9

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $400 for members of MCAA and $500 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm Dates ongoing every Monday Member Fee $400 per class Non-Member Fee $500 per class Location Grace Hudson Museum

Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of required supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

September 16 ndash October 7 Session II Tuesday 630 pm ndash 830 pm

October 28 ndash November 18 Fee $3000 drop-in per class

$100 00 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

HEALTH amp FITNESS City of Ukiah

10 registration information on pages 38 amp 39

ldquoWithout pain in my hips amp knees I can bend twist and stretchrdquo

Donrsquot let hip or knee pain stop you from living the life you love Pain in your hips and knees can prevent you from walking standing even

kneeling comfortably ndash not to mention limit you from being active

If yoursquore tired of living in pain our experts will get you back on your feet

and back to doing the things you love Our surgeons have more than 25

years of experience in minimally invasive techniques for treating knees

hips elbows wrists and hands

Guy Rudin MD Orthopedic SurgeryDr Rudin is a board certified orthopedic surgeon with over 25 years of experience He earned his medical degree at University of Southern California School of Medicine in Los Angeles CA

Dr Rudin specializes in total joint reconstruction trauma hand foot ankle pediatrics and sports medicine

Schedule an appointment today

Call 7074675278Accepting Medi-Cal Medicare and most forms of insurance

236-B Hospital Drive | Ukiah CA 95482wwwuvmcorg

Thomas Kilkenny MD General OrthopedicsDr Kilkenny is a board certified orthopedic surgeon who has been serving the Ukiah community for 37 years He earned his medical degree from the University of Wisconsin and did his orthopedic residency at Tulane University School of Medicine

Dr Kilkenny specializes in treating and caring for orthopedic conditions

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 11

Heated Vinyasa Yoga with Miriam Carrero

Come and spice up your exercise routine with Heated Vinyasa Yoga Yoga is an amazing combination of breath and movement that increases strength and flexibility Yoga has been proven to help with stress reduction lower blood pressure ease insomnia depression and anxiety The heat in the room also adds in the benefit of relaxing the muscles for greater ability to stretch as well as promoting detoxification weight loss and increased heart rate Heated Vinyasa Yoga has the power to quiet the mind and relax the body while at the same time giving you an amazing workout

Classes will begin with breathing and abdominal work warming up body and breath We will then move on to a series of sun salutations Every class will be different and fun is encouraged Classes will often be accompanied by music and end with a nice relaxing cool down and savasana All levels are welcome This is not your average yoga class So if you are looking for something different look no further and join us for a playful fun yoga workout

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Mon amp Wed 900 am ndash 1015 am Session I September 15 ndash October 29 Fee $9800 Session II November 3 ndash December 15 Fee $9300 Drop-in $1000 drop-in fee per class Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Heated Yoga Inversions Workshop with Miriam Carrero

Ever wanted to do a headstand or handstand but didnrsquot know where to begin Come and flip your perspective with these heated yoga inversion workshops Classes will be held in a heated room and will begin with abdominal and Vinyasa yoga warm up to prepare the body for going upside down Many options will be offered depending on level and ability Whether you have never tried a headstand or handstand before or have a seasoned inversion practice there will be something for everyone Inverting your body has many benefits including blood flow to the brain and upper body improving circulation and drainage Inverting your body reverses gravityrsquos pull on the body and with regular inversion practice you can help to reduce varicose veins increase lymph drainage and skin elasticity However more than anything inverting is FUN Going upside down is empowering and magical and it gives you a confidence boost

Inversion has the power to

bull Reverse the blood flow in the body and improve circulation

bull Increase immunity and prevent illness

bull Energize

bull Relax

bull Improve balance

bull Increase core strength

bull Build confidence

bull A literal new perspective on life

bull FUN FUN FUN

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Sunday 1000 am ndash 1200 pm Session I October 26 Session II December 7 Fee $25 per workshop

$35 for both workshops Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $20-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles improving how you look and feel Power Pilates is not a typical pilates experience This class is well balanced because it blends fat burning cardio with strength and endurance training using hand held weight small balls and resistance bands to maximize results Each class begins with great music and energetic sculpting bodywork and then moves into classic Pilates mat ending with stretch and relaxation Every class is different so you will always have fun and never get bored

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals She teaches for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 and ginagrecopilatesyahoocom Check out her website for Power Pilates testimonials and other classes she offers at wwwginagreconet

Some benefits include

Defined arms chest and back bull Stronger abdominals bull Longer leaner muscles bull Firm legs and hips bull

Relief from stress and back pain bull Improved posture bull Gain flexibility and balance bull

Look better and feel stronger bull Burn fat bull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Equipment is provided Please bring a mat or towel

Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I Sept 15 ndash Sept 29 Fee $25

Session II Oct 1 ndash Oct 29 Fee $45

Session III Nov 3 ndash Nov 26 Fee $4000

Session IV Dec 1 ndash Dec 17 Fee $3000

Drop-in Fee $700 Age 13 years old and up Location Ukiah Valley

Conference Center (Enter through parking lot side door)

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrasi teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits include

bull Improvement in flexibility suppleness and balance

bull Reduction of pain aches and fatigue

bull Increased coordination and muscular efficiency

bull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

2013 PumpkinFest Pumpkin Bake Contest WinnerldquoButterscotch Pumpkin Cake Trufflesrdquo submitted by Karli Kafer amp Penny Bettencourt

INGREDIENTS bull One cup flour bull 12 teaspoon baking soda bull 12 teaspoon baking powder bull 1 amp 12 teaspoon Pumpkin Spice bull 12 cup packed light brown sugar bull 12 cup granulated sugar bull 12 cup (1 stick) unsalted butter

melted and slightly cooled bull 2 eggs bull 12 can (75 ounces) pumpkin puree bull 12 cup cream cheese frosting bull 12 ounces white chocolate

chips or melting candies bull 12 cup butterscotch chips bull 12 teaspoon Crisco or butter

INSTRUCTIONS1 Preheat oven to 350 degrees2 Grease a round cake pan or loaf pan ndash set aside3 In mixing bowl whisk together flour baking soda

baking powder Pumpkin Spice ndash set aside4 In a large bowl mix together the white and

brown sugars butter and eggs until smooth5 Add dry ingredients and mix again until smooth6 Fold in pumpkin puree until

thoroughly combined7 Pour batter into greased pan8 Bake until tops spring back to

the touch 25-30 minutes9 Let cool completely - once cooled crumble cake

into a bowl and add cream cheese frosting

10 Mix with spoon or hands until thoroughly combined

11 Roll cake out into 2 inch balls and place on cookie sheet

12 Place balls in freezer for 30 minutes to an hour13 Heat white chocolate in microwave ndash stirring

every 20 seconds until fully melted14 Using a toothpick dip the chilled

balls into white chocolate ndash coat and return to cookie sheet

15 Chill for 30 minutes16 Heat butterscotch ndash stirring every 20 seconds17 Spoon butterscotch into sandwich bag ndash snip

off tiny corner ndash drizzle on top of each truffle18 Let chill for 30 minutes19 Enjoy

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 8: 2014 City of Ukiah Activities & Recreation Guide

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

Home School ArtHomeschoolers Art time for you All levels of progress and talent are nurtured at Wild Child Creative Arts Studio I believe everyone can learn art We will be learning to draw and paint using pencil colored pencil water colors pastels and pens Come create some beautiful art to display on your walls Parents get ready to buy some frames

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Tuesday 100 pm ndash 300 pm Session I September 16 ndash October 7 Session II October 14 ndash November 4 Session III November 11 ndash December 2 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 5 ndash 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Beginning SewingFabric and thread and buttonshellip OH MY What a wild time yoursquoll have using these things to create your projects Learn hand and machine sewing We start with draw string bags on the sewing machine Hand sewing our own sock creatures is soooo exciting as they come alive with button eyes Come whip up some fun

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Linda Tucker Monday 330 pm ndash 530 pm Session I September 15 ndash October 6 Session II October 13 ndash November 3 Session III November 10 ndash December 1 Fee $8000 per session Material Fee $15 paid to instructor

per session Age 6 to 17 years old Location Wild Child Creative Arts Studio

2821 Briggs Lane Ukiah

Recreation Guide Fall 2014 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards al levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I September 21 ndash October 5 Session II October 19 ndash November 16 Session III November 23 ndash December 14

(No Class November 30) Fee $16 drop-in Age 18 years old and up Location Oak Manor School

GymCafeteria

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

ART City of Ukiah

8 registration information on pages 38 amp 39

Beaded Jewelry Making

Students will get instruction on creating and making their own jewelry All jewelry will be made using an assortment of semiprecious stones crystals glass beads and sterling silver plated beads No beading experience is needed and all supplies are provided Gift bags are given to all participants for a professional finished look to carry their jewelry pieces home This is a fun creative opportunity to make personalized holiday gifts

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Leah White Thursday 600 pm ndash 800 pm Session I October 16 Session II November 13 Session III December 4 Fee $2500 Toggle

Clasp Bracelet $4000 Toggle

Clasp Necklace $2000 Dangle

Earring Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Mixed Media Painting Surface and ImageBeginning and experienced painters of any medium will enjoy this mixed media class Wersquoll start by creating background surfaces using acrylic paint gels and mediums The mediums will extend your paint while increasing the range of effects Wersquoll also use some inexpensive supplies (glues joint compound tin foil) and combine collage drawings and photos Demos will include texture and glazing developed with personal imagery Open to both figurative and abstract styles this class is a creative block-buster extending techniques to explore in future works While similar techniques will be explored for both classes the first session will be focused more on abstract textures and backgrounds while the second session will focus more on added layers developing imagery and resolving compositions For more information please contact Robin Urton at (510) 379-6013 or at wwwrobinurtoncom

A materials list will be available at time of registration

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Robin Urton Thursday 600 pm ndash 800 pm Session I September 25 ndash October 23 Session II October 30 ndash December 4

(No class Thanksgiving week) Fee $100 per session Age 18 years old and up Location Grace Hudson Museum

Meeting Room

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Recreation Guide Fall 2014 ART

wwwcityofukiahcom 9

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $400 for members of MCAA and $500 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm Dates ongoing every Monday Member Fee $400 per class Non-Member Fee $500 per class Location Grace Hudson Museum

Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of required supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

September 16 ndash October 7 Session II Tuesday 630 pm ndash 830 pm

October 28 ndash November 18 Fee $3000 drop-in per class

$100 00 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

HEALTH amp FITNESS City of Ukiah

10 registration information on pages 38 amp 39

ldquoWithout pain in my hips amp knees I can bend twist and stretchrdquo

Donrsquot let hip or knee pain stop you from living the life you love Pain in your hips and knees can prevent you from walking standing even

kneeling comfortably ndash not to mention limit you from being active

If yoursquore tired of living in pain our experts will get you back on your feet

and back to doing the things you love Our surgeons have more than 25

years of experience in minimally invasive techniques for treating knees

hips elbows wrists and hands

Guy Rudin MD Orthopedic SurgeryDr Rudin is a board certified orthopedic surgeon with over 25 years of experience He earned his medical degree at University of Southern California School of Medicine in Los Angeles CA

Dr Rudin specializes in total joint reconstruction trauma hand foot ankle pediatrics and sports medicine

Schedule an appointment today

Call 7074675278Accepting Medi-Cal Medicare and most forms of insurance

236-B Hospital Drive | Ukiah CA 95482wwwuvmcorg

Thomas Kilkenny MD General OrthopedicsDr Kilkenny is a board certified orthopedic surgeon who has been serving the Ukiah community for 37 years He earned his medical degree from the University of Wisconsin and did his orthopedic residency at Tulane University School of Medicine

Dr Kilkenny specializes in treating and caring for orthopedic conditions

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 11

Heated Vinyasa Yoga with Miriam Carrero

Come and spice up your exercise routine with Heated Vinyasa Yoga Yoga is an amazing combination of breath and movement that increases strength and flexibility Yoga has been proven to help with stress reduction lower blood pressure ease insomnia depression and anxiety The heat in the room also adds in the benefit of relaxing the muscles for greater ability to stretch as well as promoting detoxification weight loss and increased heart rate Heated Vinyasa Yoga has the power to quiet the mind and relax the body while at the same time giving you an amazing workout

Classes will begin with breathing and abdominal work warming up body and breath We will then move on to a series of sun salutations Every class will be different and fun is encouraged Classes will often be accompanied by music and end with a nice relaxing cool down and savasana All levels are welcome This is not your average yoga class So if you are looking for something different look no further and join us for a playful fun yoga workout

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Mon amp Wed 900 am ndash 1015 am Session I September 15 ndash October 29 Fee $9800 Session II November 3 ndash December 15 Fee $9300 Drop-in $1000 drop-in fee per class Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Heated Yoga Inversions Workshop with Miriam Carrero

Ever wanted to do a headstand or handstand but didnrsquot know where to begin Come and flip your perspective with these heated yoga inversion workshops Classes will be held in a heated room and will begin with abdominal and Vinyasa yoga warm up to prepare the body for going upside down Many options will be offered depending on level and ability Whether you have never tried a headstand or handstand before or have a seasoned inversion practice there will be something for everyone Inverting your body has many benefits including blood flow to the brain and upper body improving circulation and drainage Inverting your body reverses gravityrsquos pull on the body and with regular inversion practice you can help to reduce varicose veins increase lymph drainage and skin elasticity However more than anything inverting is FUN Going upside down is empowering and magical and it gives you a confidence boost

Inversion has the power to

bull Reverse the blood flow in the body and improve circulation

bull Increase immunity and prevent illness

bull Energize

bull Relax

bull Improve balance

bull Increase core strength

bull Build confidence

bull A literal new perspective on life

bull FUN FUN FUN

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Sunday 1000 am ndash 1200 pm Session I October 26 Session II December 7 Fee $25 per workshop

$35 for both workshops Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $20-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles improving how you look and feel Power Pilates is not a typical pilates experience This class is well balanced because it blends fat burning cardio with strength and endurance training using hand held weight small balls and resistance bands to maximize results Each class begins with great music and energetic sculpting bodywork and then moves into classic Pilates mat ending with stretch and relaxation Every class is different so you will always have fun and never get bored

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals She teaches for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 and ginagrecopilatesyahoocom Check out her website for Power Pilates testimonials and other classes she offers at wwwginagreconet

Some benefits include

Defined arms chest and back bull Stronger abdominals bull Longer leaner muscles bull Firm legs and hips bull

Relief from stress and back pain bull Improved posture bull Gain flexibility and balance bull

Look better and feel stronger bull Burn fat bull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Equipment is provided Please bring a mat or towel

Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I Sept 15 ndash Sept 29 Fee $25

Session II Oct 1 ndash Oct 29 Fee $45

Session III Nov 3 ndash Nov 26 Fee $4000

Session IV Dec 1 ndash Dec 17 Fee $3000

Drop-in Fee $700 Age 13 years old and up Location Ukiah Valley

Conference Center (Enter through parking lot side door)

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrasi teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits include

bull Improvement in flexibility suppleness and balance

bull Reduction of pain aches and fatigue

bull Increased coordination and muscular efficiency

bull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

2013 PumpkinFest Pumpkin Bake Contest WinnerldquoButterscotch Pumpkin Cake Trufflesrdquo submitted by Karli Kafer amp Penny Bettencourt

INGREDIENTS bull One cup flour bull 12 teaspoon baking soda bull 12 teaspoon baking powder bull 1 amp 12 teaspoon Pumpkin Spice bull 12 cup packed light brown sugar bull 12 cup granulated sugar bull 12 cup (1 stick) unsalted butter

melted and slightly cooled bull 2 eggs bull 12 can (75 ounces) pumpkin puree bull 12 cup cream cheese frosting bull 12 ounces white chocolate

chips or melting candies bull 12 cup butterscotch chips bull 12 teaspoon Crisco or butter

INSTRUCTIONS1 Preheat oven to 350 degrees2 Grease a round cake pan or loaf pan ndash set aside3 In mixing bowl whisk together flour baking soda

baking powder Pumpkin Spice ndash set aside4 In a large bowl mix together the white and

brown sugars butter and eggs until smooth5 Add dry ingredients and mix again until smooth6 Fold in pumpkin puree until

thoroughly combined7 Pour batter into greased pan8 Bake until tops spring back to

the touch 25-30 minutes9 Let cool completely - once cooled crumble cake

into a bowl and add cream cheese frosting

10 Mix with spoon or hands until thoroughly combined

11 Roll cake out into 2 inch balls and place on cookie sheet

12 Place balls in freezer for 30 minutes to an hour13 Heat white chocolate in microwave ndash stirring

every 20 seconds until fully melted14 Using a toothpick dip the chilled

balls into white chocolate ndash coat and return to cookie sheet

15 Chill for 30 minutes16 Heat butterscotch ndash stirring every 20 seconds17 Spoon butterscotch into sandwich bag ndash snip

off tiny corner ndash drizzle on top of each truffle18 Let chill for 30 minutes19 Enjoy

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 9: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards al levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I September 21 ndash October 5 Session II October 19 ndash November 16 Session III November 23 ndash December 14

(No Class November 30) Fee $16 drop-in Age 18 years old and up Location Oak Manor School

GymCafeteria

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

ART City of Ukiah

8 registration information on pages 38 amp 39

Beaded Jewelry Making

Students will get instruction on creating and making their own jewelry All jewelry will be made using an assortment of semiprecious stones crystals glass beads and sterling silver plated beads No beading experience is needed and all supplies are provided Gift bags are given to all participants for a professional finished look to carry their jewelry pieces home This is a fun creative opportunity to make personalized holiday gifts

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Leah White Thursday 600 pm ndash 800 pm Session I October 16 Session II November 13 Session III December 4 Fee $2500 Toggle

Clasp Bracelet $4000 Toggle

Clasp Necklace $2000 Dangle

Earring Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Mixed Media Painting Surface and ImageBeginning and experienced painters of any medium will enjoy this mixed media class Wersquoll start by creating background surfaces using acrylic paint gels and mediums The mediums will extend your paint while increasing the range of effects Wersquoll also use some inexpensive supplies (glues joint compound tin foil) and combine collage drawings and photos Demos will include texture and glazing developed with personal imagery Open to both figurative and abstract styles this class is a creative block-buster extending techniques to explore in future works While similar techniques will be explored for both classes the first session will be focused more on abstract textures and backgrounds while the second session will focus more on added layers developing imagery and resolving compositions For more information please contact Robin Urton at (510) 379-6013 or at wwwrobinurtoncom

A materials list will be available at time of registration

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Robin Urton Thursday 600 pm ndash 800 pm Session I September 25 ndash October 23 Session II October 30 ndash December 4

(No class Thanksgiving week) Fee $100 per session Age 18 years old and up Location Grace Hudson Museum

Meeting Room

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Recreation Guide Fall 2014 ART

wwwcityofukiahcom 9

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $400 for members of MCAA and $500 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm Dates ongoing every Monday Member Fee $400 per class Non-Member Fee $500 per class Location Grace Hudson Museum

Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of required supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

September 16 ndash October 7 Session II Tuesday 630 pm ndash 830 pm

October 28 ndash November 18 Fee $3000 drop-in per class

$100 00 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

HEALTH amp FITNESS City of Ukiah

10 registration information on pages 38 amp 39

ldquoWithout pain in my hips amp knees I can bend twist and stretchrdquo

Donrsquot let hip or knee pain stop you from living the life you love Pain in your hips and knees can prevent you from walking standing even

kneeling comfortably ndash not to mention limit you from being active

If yoursquore tired of living in pain our experts will get you back on your feet

and back to doing the things you love Our surgeons have more than 25

years of experience in minimally invasive techniques for treating knees

hips elbows wrists and hands

Guy Rudin MD Orthopedic SurgeryDr Rudin is a board certified orthopedic surgeon with over 25 years of experience He earned his medical degree at University of Southern California School of Medicine in Los Angeles CA

Dr Rudin specializes in total joint reconstruction trauma hand foot ankle pediatrics and sports medicine

Schedule an appointment today

Call 7074675278Accepting Medi-Cal Medicare and most forms of insurance

236-B Hospital Drive | Ukiah CA 95482wwwuvmcorg

Thomas Kilkenny MD General OrthopedicsDr Kilkenny is a board certified orthopedic surgeon who has been serving the Ukiah community for 37 years He earned his medical degree from the University of Wisconsin and did his orthopedic residency at Tulane University School of Medicine

Dr Kilkenny specializes in treating and caring for orthopedic conditions

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 11

Heated Vinyasa Yoga with Miriam Carrero

Come and spice up your exercise routine with Heated Vinyasa Yoga Yoga is an amazing combination of breath and movement that increases strength and flexibility Yoga has been proven to help with stress reduction lower blood pressure ease insomnia depression and anxiety The heat in the room also adds in the benefit of relaxing the muscles for greater ability to stretch as well as promoting detoxification weight loss and increased heart rate Heated Vinyasa Yoga has the power to quiet the mind and relax the body while at the same time giving you an amazing workout

Classes will begin with breathing and abdominal work warming up body and breath We will then move on to a series of sun salutations Every class will be different and fun is encouraged Classes will often be accompanied by music and end with a nice relaxing cool down and savasana All levels are welcome This is not your average yoga class So if you are looking for something different look no further and join us for a playful fun yoga workout

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Mon amp Wed 900 am ndash 1015 am Session I September 15 ndash October 29 Fee $9800 Session II November 3 ndash December 15 Fee $9300 Drop-in $1000 drop-in fee per class Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Heated Yoga Inversions Workshop with Miriam Carrero

Ever wanted to do a headstand or handstand but didnrsquot know where to begin Come and flip your perspective with these heated yoga inversion workshops Classes will be held in a heated room and will begin with abdominal and Vinyasa yoga warm up to prepare the body for going upside down Many options will be offered depending on level and ability Whether you have never tried a headstand or handstand before or have a seasoned inversion practice there will be something for everyone Inverting your body has many benefits including blood flow to the brain and upper body improving circulation and drainage Inverting your body reverses gravityrsquos pull on the body and with regular inversion practice you can help to reduce varicose veins increase lymph drainage and skin elasticity However more than anything inverting is FUN Going upside down is empowering and magical and it gives you a confidence boost

Inversion has the power to

bull Reverse the blood flow in the body and improve circulation

bull Increase immunity and prevent illness

bull Energize

bull Relax

bull Improve balance

bull Increase core strength

bull Build confidence

bull A literal new perspective on life

bull FUN FUN FUN

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Sunday 1000 am ndash 1200 pm Session I October 26 Session II December 7 Fee $25 per workshop

$35 for both workshops Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $20-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles improving how you look and feel Power Pilates is not a typical pilates experience This class is well balanced because it blends fat burning cardio with strength and endurance training using hand held weight small balls and resistance bands to maximize results Each class begins with great music and energetic sculpting bodywork and then moves into classic Pilates mat ending with stretch and relaxation Every class is different so you will always have fun and never get bored

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals She teaches for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 and ginagrecopilatesyahoocom Check out her website for Power Pilates testimonials and other classes she offers at wwwginagreconet

Some benefits include

Defined arms chest and back bull Stronger abdominals bull Longer leaner muscles bull Firm legs and hips bull

Relief from stress and back pain bull Improved posture bull Gain flexibility and balance bull

Look better and feel stronger bull Burn fat bull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Equipment is provided Please bring a mat or towel

Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I Sept 15 ndash Sept 29 Fee $25

Session II Oct 1 ndash Oct 29 Fee $45

Session III Nov 3 ndash Nov 26 Fee $4000

Session IV Dec 1 ndash Dec 17 Fee $3000

Drop-in Fee $700 Age 13 years old and up Location Ukiah Valley

Conference Center (Enter through parking lot side door)

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrasi teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits include

bull Improvement in flexibility suppleness and balance

bull Reduction of pain aches and fatigue

bull Increased coordination and muscular efficiency

bull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

2013 PumpkinFest Pumpkin Bake Contest WinnerldquoButterscotch Pumpkin Cake Trufflesrdquo submitted by Karli Kafer amp Penny Bettencourt

INGREDIENTS bull One cup flour bull 12 teaspoon baking soda bull 12 teaspoon baking powder bull 1 amp 12 teaspoon Pumpkin Spice bull 12 cup packed light brown sugar bull 12 cup granulated sugar bull 12 cup (1 stick) unsalted butter

melted and slightly cooled bull 2 eggs bull 12 can (75 ounces) pumpkin puree bull 12 cup cream cheese frosting bull 12 ounces white chocolate

chips or melting candies bull 12 cup butterscotch chips bull 12 teaspoon Crisco or butter

INSTRUCTIONS1 Preheat oven to 350 degrees2 Grease a round cake pan or loaf pan ndash set aside3 In mixing bowl whisk together flour baking soda

baking powder Pumpkin Spice ndash set aside4 In a large bowl mix together the white and

brown sugars butter and eggs until smooth5 Add dry ingredients and mix again until smooth6 Fold in pumpkin puree until

thoroughly combined7 Pour batter into greased pan8 Bake until tops spring back to

the touch 25-30 minutes9 Let cool completely - once cooled crumble cake

into a bowl and add cream cheese frosting

10 Mix with spoon or hands until thoroughly combined

11 Roll cake out into 2 inch balls and place on cookie sheet

12 Place balls in freezer for 30 minutes to an hour13 Heat white chocolate in microwave ndash stirring

every 20 seconds until fully melted14 Using a toothpick dip the chilled

balls into white chocolate ndash coat and return to cookie sheet

15 Chill for 30 minutes16 Heat butterscotch ndash stirring every 20 seconds17 Spoon butterscotch into sandwich bag ndash snip

off tiny corner ndash drizzle on top of each truffle18 Let chill for 30 minutes19 Enjoy

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 10: 2014 City of Ukiah Activities & Recreation Guide

ART City of Ukiah

8 registration information on pages 38 amp 39

Beaded Jewelry Making

Students will get instruction on creating and making their own jewelry All jewelry will be made using an assortment of semiprecious stones crystals glass beads and sterling silver plated beads No beading experience is needed and all supplies are provided Gift bags are given to all participants for a professional finished look to carry their jewelry pieces home This is a fun creative opportunity to make personalized holiday gifts

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Leah White Thursday 600 pm ndash 800 pm Session I October 16 Session II November 13 Session III December 4 Fee $2500 Toggle

Clasp Bracelet $4000 Toggle

Clasp Necklace $2000 Dangle

Earring Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Mixed Media Painting Surface and ImageBeginning and experienced painters of any medium will enjoy this mixed media class Wersquoll start by creating background surfaces using acrylic paint gels and mediums The mediums will extend your paint while increasing the range of effects Wersquoll also use some inexpensive supplies (glues joint compound tin foil) and combine collage drawings and photos Demos will include texture and glazing developed with personal imagery Open to both figurative and abstract styles this class is a creative block-buster extending techniques to explore in future works While similar techniques will be explored for both classes the first session will be focused more on abstract textures and backgrounds while the second session will focus more on added layers developing imagery and resolving compositions For more information please contact Robin Urton at (510) 379-6013 or at wwwrobinurtoncom

A materials list will be available at time of registration

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Robin Urton Thursday 600 pm ndash 800 pm Session I September 25 ndash October 23 Session II October 30 ndash December 4

(No class Thanksgiving week) Fee $100 per session Age 18 years old and up Location Grace Hudson Museum

Meeting Room

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Recreation Guide Fall 2014 ART

wwwcityofukiahcom 9

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $400 for members of MCAA and $500 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm Dates ongoing every Monday Member Fee $400 per class Non-Member Fee $500 per class Location Grace Hudson Museum

Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of required supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

September 16 ndash October 7 Session II Tuesday 630 pm ndash 830 pm

October 28 ndash November 18 Fee $3000 drop-in per class

$100 00 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

HEALTH amp FITNESS City of Ukiah

10 registration information on pages 38 amp 39

ldquoWithout pain in my hips amp knees I can bend twist and stretchrdquo

Donrsquot let hip or knee pain stop you from living the life you love Pain in your hips and knees can prevent you from walking standing even

kneeling comfortably ndash not to mention limit you from being active

If yoursquore tired of living in pain our experts will get you back on your feet

and back to doing the things you love Our surgeons have more than 25

years of experience in minimally invasive techniques for treating knees

hips elbows wrists and hands

Guy Rudin MD Orthopedic SurgeryDr Rudin is a board certified orthopedic surgeon with over 25 years of experience He earned his medical degree at University of Southern California School of Medicine in Los Angeles CA

Dr Rudin specializes in total joint reconstruction trauma hand foot ankle pediatrics and sports medicine

Schedule an appointment today

Call 7074675278Accepting Medi-Cal Medicare and most forms of insurance

236-B Hospital Drive | Ukiah CA 95482wwwuvmcorg

Thomas Kilkenny MD General OrthopedicsDr Kilkenny is a board certified orthopedic surgeon who has been serving the Ukiah community for 37 years He earned his medical degree from the University of Wisconsin and did his orthopedic residency at Tulane University School of Medicine

Dr Kilkenny specializes in treating and caring for orthopedic conditions

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 11

Heated Vinyasa Yoga with Miriam Carrero

Come and spice up your exercise routine with Heated Vinyasa Yoga Yoga is an amazing combination of breath and movement that increases strength and flexibility Yoga has been proven to help with stress reduction lower blood pressure ease insomnia depression and anxiety The heat in the room also adds in the benefit of relaxing the muscles for greater ability to stretch as well as promoting detoxification weight loss and increased heart rate Heated Vinyasa Yoga has the power to quiet the mind and relax the body while at the same time giving you an amazing workout

Classes will begin with breathing and abdominal work warming up body and breath We will then move on to a series of sun salutations Every class will be different and fun is encouraged Classes will often be accompanied by music and end with a nice relaxing cool down and savasana All levels are welcome This is not your average yoga class So if you are looking for something different look no further and join us for a playful fun yoga workout

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Mon amp Wed 900 am ndash 1015 am Session I September 15 ndash October 29 Fee $9800 Session II November 3 ndash December 15 Fee $9300 Drop-in $1000 drop-in fee per class Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Heated Yoga Inversions Workshop with Miriam Carrero

Ever wanted to do a headstand or handstand but didnrsquot know where to begin Come and flip your perspective with these heated yoga inversion workshops Classes will be held in a heated room and will begin with abdominal and Vinyasa yoga warm up to prepare the body for going upside down Many options will be offered depending on level and ability Whether you have never tried a headstand or handstand before or have a seasoned inversion practice there will be something for everyone Inverting your body has many benefits including blood flow to the brain and upper body improving circulation and drainage Inverting your body reverses gravityrsquos pull on the body and with regular inversion practice you can help to reduce varicose veins increase lymph drainage and skin elasticity However more than anything inverting is FUN Going upside down is empowering and magical and it gives you a confidence boost

Inversion has the power to

bull Reverse the blood flow in the body and improve circulation

bull Increase immunity and prevent illness

bull Energize

bull Relax

bull Improve balance

bull Increase core strength

bull Build confidence

bull A literal new perspective on life

bull FUN FUN FUN

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Sunday 1000 am ndash 1200 pm Session I October 26 Session II December 7 Fee $25 per workshop

$35 for both workshops Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $20-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles improving how you look and feel Power Pilates is not a typical pilates experience This class is well balanced because it blends fat burning cardio with strength and endurance training using hand held weight small balls and resistance bands to maximize results Each class begins with great music and energetic sculpting bodywork and then moves into classic Pilates mat ending with stretch and relaxation Every class is different so you will always have fun and never get bored

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals She teaches for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 and ginagrecopilatesyahoocom Check out her website for Power Pilates testimonials and other classes she offers at wwwginagreconet

Some benefits include

Defined arms chest and back bull Stronger abdominals bull Longer leaner muscles bull Firm legs and hips bull

Relief from stress and back pain bull Improved posture bull Gain flexibility and balance bull

Look better and feel stronger bull Burn fat bull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Equipment is provided Please bring a mat or towel

Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I Sept 15 ndash Sept 29 Fee $25

Session II Oct 1 ndash Oct 29 Fee $45

Session III Nov 3 ndash Nov 26 Fee $4000

Session IV Dec 1 ndash Dec 17 Fee $3000

Drop-in Fee $700 Age 13 years old and up Location Ukiah Valley

Conference Center (Enter through parking lot side door)

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrasi teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits include

bull Improvement in flexibility suppleness and balance

bull Reduction of pain aches and fatigue

bull Increased coordination and muscular efficiency

bull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

2013 PumpkinFest Pumpkin Bake Contest WinnerldquoButterscotch Pumpkin Cake Trufflesrdquo submitted by Karli Kafer amp Penny Bettencourt

INGREDIENTS bull One cup flour bull 12 teaspoon baking soda bull 12 teaspoon baking powder bull 1 amp 12 teaspoon Pumpkin Spice bull 12 cup packed light brown sugar bull 12 cup granulated sugar bull 12 cup (1 stick) unsalted butter

melted and slightly cooled bull 2 eggs bull 12 can (75 ounces) pumpkin puree bull 12 cup cream cheese frosting bull 12 ounces white chocolate

chips or melting candies bull 12 cup butterscotch chips bull 12 teaspoon Crisco or butter

INSTRUCTIONS1 Preheat oven to 350 degrees2 Grease a round cake pan or loaf pan ndash set aside3 In mixing bowl whisk together flour baking soda

baking powder Pumpkin Spice ndash set aside4 In a large bowl mix together the white and

brown sugars butter and eggs until smooth5 Add dry ingredients and mix again until smooth6 Fold in pumpkin puree until

thoroughly combined7 Pour batter into greased pan8 Bake until tops spring back to

the touch 25-30 minutes9 Let cool completely - once cooled crumble cake

into a bowl and add cream cheese frosting

10 Mix with spoon or hands until thoroughly combined

11 Roll cake out into 2 inch balls and place on cookie sheet

12 Place balls in freezer for 30 minutes to an hour13 Heat white chocolate in microwave ndash stirring

every 20 seconds until fully melted14 Using a toothpick dip the chilled

balls into white chocolate ndash coat and return to cookie sheet

15 Chill for 30 minutes16 Heat butterscotch ndash stirring every 20 seconds17 Spoon butterscotch into sandwich bag ndash snip

off tiny corner ndash drizzle on top of each truffle18 Let chill for 30 minutes19 Enjoy

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 11: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 ART

wwwcityofukiahcom 9

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $400 for members of MCAA and $500 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm Dates ongoing every Monday Member Fee $400 per class Non-Member Fee $500 per class Location Grace Hudson Museum

Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of required supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

September 16 ndash October 7 Session II Tuesday 630 pm ndash 830 pm

October 28 ndash November 18 Fee $3000 drop-in per class

$100 00 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

HEALTH amp FITNESS City of Ukiah

10 registration information on pages 38 amp 39

ldquoWithout pain in my hips amp knees I can bend twist and stretchrdquo

Donrsquot let hip or knee pain stop you from living the life you love Pain in your hips and knees can prevent you from walking standing even

kneeling comfortably ndash not to mention limit you from being active

If yoursquore tired of living in pain our experts will get you back on your feet

and back to doing the things you love Our surgeons have more than 25

years of experience in minimally invasive techniques for treating knees

hips elbows wrists and hands

Guy Rudin MD Orthopedic SurgeryDr Rudin is a board certified orthopedic surgeon with over 25 years of experience He earned his medical degree at University of Southern California School of Medicine in Los Angeles CA

Dr Rudin specializes in total joint reconstruction trauma hand foot ankle pediatrics and sports medicine

Schedule an appointment today

Call 7074675278Accepting Medi-Cal Medicare and most forms of insurance

236-B Hospital Drive | Ukiah CA 95482wwwuvmcorg

Thomas Kilkenny MD General OrthopedicsDr Kilkenny is a board certified orthopedic surgeon who has been serving the Ukiah community for 37 years He earned his medical degree from the University of Wisconsin and did his orthopedic residency at Tulane University School of Medicine

Dr Kilkenny specializes in treating and caring for orthopedic conditions

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 11

Heated Vinyasa Yoga with Miriam Carrero

Come and spice up your exercise routine with Heated Vinyasa Yoga Yoga is an amazing combination of breath and movement that increases strength and flexibility Yoga has been proven to help with stress reduction lower blood pressure ease insomnia depression and anxiety The heat in the room also adds in the benefit of relaxing the muscles for greater ability to stretch as well as promoting detoxification weight loss and increased heart rate Heated Vinyasa Yoga has the power to quiet the mind and relax the body while at the same time giving you an amazing workout

Classes will begin with breathing and abdominal work warming up body and breath We will then move on to a series of sun salutations Every class will be different and fun is encouraged Classes will often be accompanied by music and end with a nice relaxing cool down and savasana All levels are welcome This is not your average yoga class So if you are looking for something different look no further and join us for a playful fun yoga workout

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Mon amp Wed 900 am ndash 1015 am Session I September 15 ndash October 29 Fee $9800 Session II November 3 ndash December 15 Fee $9300 Drop-in $1000 drop-in fee per class Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Heated Yoga Inversions Workshop with Miriam Carrero

Ever wanted to do a headstand or handstand but didnrsquot know where to begin Come and flip your perspective with these heated yoga inversion workshops Classes will be held in a heated room and will begin with abdominal and Vinyasa yoga warm up to prepare the body for going upside down Many options will be offered depending on level and ability Whether you have never tried a headstand or handstand before or have a seasoned inversion practice there will be something for everyone Inverting your body has many benefits including blood flow to the brain and upper body improving circulation and drainage Inverting your body reverses gravityrsquos pull on the body and with regular inversion practice you can help to reduce varicose veins increase lymph drainage and skin elasticity However more than anything inverting is FUN Going upside down is empowering and magical and it gives you a confidence boost

Inversion has the power to

bull Reverse the blood flow in the body and improve circulation

bull Increase immunity and prevent illness

bull Energize

bull Relax

bull Improve balance

bull Increase core strength

bull Build confidence

bull A literal new perspective on life

bull FUN FUN FUN

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Sunday 1000 am ndash 1200 pm Session I October 26 Session II December 7 Fee $25 per workshop

$35 for both workshops Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $20-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles improving how you look and feel Power Pilates is not a typical pilates experience This class is well balanced because it blends fat burning cardio with strength and endurance training using hand held weight small balls and resistance bands to maximize results Each class begins with great music and energetic sculpting bodywork and then moves into classic Pilates mat ending with stretch and relaxation Every class is different so you will always have fun and never get bored

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals She teaches for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 and ginagrecopilatesyahoocom Check out her website for Power Pilates testimonials and other classes she offers at wwwginagreconet

Some benefits include

Defined arms chest and back bull Stronger abdominals bull Longer leaner muscles bull Firm legs and hips bull

Relief from stress and back pain bull Improved posture bull Gain flexibility and balance bull

Look better and feel stronger bull Burn fat bull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Equipment is provided Please bring a mat or towel

Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I Sept 15 ndash Sept 29 Fee $25

Session II Oct 1 ndash Oct 29 Fee $45

Session III Nov 3 ndash Nov 26 Fee $4000

Session IV Dec 1 ndash Dec 17 Fee $3000

Drop-in Fee $700 Age 13 years old and up Location Ukiah Valley

Conference Center (Enter through parking lot side door)

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrasi teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits include

bull Improvement in flexibility suppleness and balance

bull Reduction of pain aches and fatigue

bull Increased coordination and muscular efficiency

bull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

2013 PumpkinFest Pumpkin Bake Contest WinnerldquoButterscotch Pumpkin Cake Trufflesrdquo submitted by Karli Kafer amp Penny Bettencourt

INGREDIENTS bull One cup flour bull 12 teaspoon baking soda bull 12 teaspoon baking powder bull 1 amp 12 teaspoon Pumpkin Spice bull 12 cup packed light brown sugar bull 12 cup granulated sugar bull 12 cup (1 stick) unsalted butter

melted and slightly cooled bull 2 eggs bull 12 can (75 ounces) pumpkin puree bull 12 cup cream cheese frosting bull 12 ounces white chocolate

chips or melting candies bull 12 cup butterscotch chips bull 12 teaspoon Crisco or butter

INSTRUCTIONS1 Preheat oven to 350 degrees2 Grease a round cake pan or loaf pan ndash set aside3 In mixing bowl whisk together flour baking soda

baking powder Pumpkin Spice ndash set aside4 In a large bowl mix together the white and

brown sugars butter and eggs until smooth5 Add dry ingredients and mix again until smooth6 Fold in pumpkin puree until

thoroughly combined7 Pour batter into greased pan8 Bake until tops spring back to

the touch 25-30 minutes9 Let cool completely - once cooled crumble cake

into a bowl and add cream cheese frosting

10 Mix with spoon or hands until thoroughly combined

11 Roll cake out into 2 inch balls and place on cookie sheet

12 Place balls in freezer for 30 minutes to an hour13 Heat white chocolate in microwave ndash stirring

every 20 seconds until fully melted14 Using a toothpick dip the chilled

balls into white chocolate ndash coat and return to cookie sheet

15 Chill for 30 minutes16 Heat butterscotch ndash stirring every 20 seconds17 Spoon butterscotch into sandwich bag ndash snip

off tiny corner ndash drizzle on top of each truffle18 Let chill for 30 minutes19 Enjoy

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 12: 2014 City of Ukiah Activities & Recreation Guide

HEALTH amp FITNESS City of Ukiah

10 registration information on pages 38 amp 39

ldquoWithout pain in my hips amp knees I can bend twist and stretchrdquo

Donrsquot let hip or knee pain stop you from living the life you love Pain in your hips and knees can prevent you from walking standing even

kneeling comfortably ndash not to mention limit you from being active

If yoursquore tired of living in pain our experts will get you back on your feet

and back to doing the things you love Our surgeons have more than 25

years of experience in minimally invasive techniques for treating knees

hips elbows wrists and hands

Guy Rudin MD Orthopedic SurgeryDr Rudin is a board certified orthopedic surgeon with over 25 years of experience He earned his medical degree at University of Southern California School of Medicine in Los Angeles CA

Dr Rudin specializes in total joint reconstruction trauma hand foot ankle pediatrics and sports medicine

Schedule an appointment today

Call 7074675278Accepting Medi-Cal Medicare and most forms of insurance

236-B Hospital Drive | Ukiah CA 95482wwwuvmcorg

Thomas Kilkenny MD General OrthopedicsDr Kilkenny is a board certified orthopedic surgeon who has been serving the Ukiah community for 37 years He earned his medical degree from the University of Wisconsin and did his orthopedic residency at Tulane University School of Medicine

Dr Kilkenny specializes in treating and caring for orthopedic conditions

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 11

Heated Vinyasa Yoga with Miriam Carrero

Come and spice up your exercise routine with Heated Vinyasa Yoga Yoga is an amazing combination of breath and movement that increases strength and flexibility Yoga has been proven to help with stress reduction lower blood pressure ease insomnia depression and anxiety The heat in the room also adds in the benefit of relaxing the muscles for greater ability to stretch as well as promoting detoxification weight loss and increased heart rate Heated Vinyasa Yoga has the power to quiet the mind and relax the body while at the same time giving you an amazing workout

Classes will begin with breathing and abdominal work warming up body and breath We will then move on to a series of sun salutations Every class will be different and fun is encouraged Classes will often be accompanied by music and end with a nice relaxing cool down and savasana All levels are welcome This is not your average yoga class So if you are looking for something different look no further and join us for a playful fun yoga workout

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Mon amp Wed 900 am ndash 1015 am Session I September 15 ndash October 29 Fee $9800 Session II November 3 ndash December 15 Fee $9300 Drop-in $1000 drop-in fee per class Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Heated Yoga Inversions Workshop with Miriam Carrero

Ever wanted to do a headstand or handstand but didnrsquot know where to begin Come and flip your perspective with these heated yoga inversion workshops Classes will be held in a heated room and will begin with abdominal and Vinyasa yoga warm up to prepare the body for going upside down Many options will be offered depending on level and ability Whether you have never tried a headstand or handstand before or have a seasoned inversion practice there will be something for everyone Inverting your body has many benefits including blood flow to the brain and upper body improving circulation and drainage Inverting your body reverses gravityrsquos pull on the body and with regular inversion practice you can help to reduce varicose veins increase lymph drainage and skin elasticity However more than anything inverting is FUN Going upside down is empowering and magical and it gives you a confidence boost

Inversion has the power to

bull Reverse the blood flow in the body and improve circulation

bull Increase immunity and prevent illness

bull Energize

bull Relax

bull Improve balance

bull Increase core strength

bull Build confidence

bull A literal new perspective on life

bull FUN FUN FUN

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Sunday 1000 am ndash 1200 pm Session I October 26 Session II December 7 Fee $25 per workshop

$35 for both workshops Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $20-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles improving how you look and feel Power Pilates is not a typical pilates experience This class is well balanced because it blends fat burning cardio with strength and endurance training using hand held weight small balls and resistance bands to maximize results Each class begins with great music and energetic sculpting bodywork and then moves into classic Pilates mat ending with stretch and relaxation Every class is different so you will always have fun and never get bored

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals She teaches for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 and ginagrecopilatesyahoocom Check out her website for Power Pilates testimonials and other classes she offers at wwwginagreconet

Some benefits include

Defined arms chest and back bull Stronger abdominals bull Longer leaner muscles bull Firm legs and hips bull

Relief from stress and back pain bull Improved posture bull Gain flexibility and balance bull

Look better and feel stronger bull Burn fat bull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Equipment is provided Please bring a mat or towel

Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I Sept 15 ndash Sept 29 Fee $25

Session II Oct 1 ndash Oct 29 Fee $45

Session III Nov 3 ndash Nov 26 Fee $4000

Session IV Dec 1 ndash Dec 17 Fee $3000

Drop-in Fee $700 Age 13 years old and up Location Ukiah Valley

Conference Center (Enter through parking lot side door)

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrasi teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits include

bull Improvement in flexibility suppleness and balance

bull Reduction of pain aches and fatigue

bull Increased coordination and muscular efficiency

bull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

2013 PumpkinFest Pumpkin Bake Contest WinnerldquoButterscotch Pumpkin Cake Trufflesrdquo submitted by Karli Kafer amp Penny Bettencourt

INGREDIENTS bull One cup flour bull 12 teaspoon baking soda bull 12 teaspoon baking powder bull 1 amp 12 teaspoon Pumpkin Spice bull 12 cup packed light brown sugar bull 12 cup granulated sugar bull 12 cup (1 stick) unsalted butter

melted and slightly cooled bull 2 eggs bull 12 can (75 ounces) pumpkin puree bull 12 cup cream cheese frosting bull 12 ounces white chocolate

chips or melting candies bull 12 cup butterscotch chips bull 12 teaspoon Crisco or butter

INSTRUCTIONS1 Preheat oven to 350 degrees2 Grease a round cake pan or loaf pan ndash set aside3 In mixing bowl whisk together flour baking soda

baking powder Pumpkin Spice ndash set aside4 In a large bowl mix together the white and

brown sugars butter and eggs until smooth5 Add dry ingredients and mix again until smooth6 Fold in pumpkin puree until

thoroughly combined7 Pour batter into greased pan8 Bake until tops spring back to

the touch 25-30 minutes9 Let cool completely - once cooled crumble cake

into a bowl and add cream cheese frosting

10 Mix with spoon or hands until thoroughly combined

11 Roll cake out into 2 inch balls and place on cookie sheet

12 Place balls in freezer for 30 minutes to an hour13 Heat white chocolate in microwave ndash stirring

every 20 seconds until fully melted14 Using a toothpick dip the chilled

balls into white chocolate ndash coat and return to cookie sheet

15 Chill for 30 minutes16 Heat butterscotch ndash stirring every 20 seconds17 Spoon butterscotch into sandwich bag ndash snip

off tiny corner ndash drizzle on top of each truffle18 Let chill for 30 minutes19 Enjoy

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

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RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 13: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 11

Heated Vinyasa Yoga with Miriam Carrero

Come and spice up your exercise routine with Heated Vinyasa Yoga Yoga is an amazing combination of breath and movement that increases strength and flexibility Yoga has been proven to help with stress reduction lower blood pressure ease insomnia depression and anxiety The heat in the room also adds in the benefit of relaxing the muscles for greater ability to stretch as well as promoting detoxification weight loss and increased heart rate Heated Vinyasa Yoga has the power to quiet the mind and relax the body while at the same time giving you an amazing workout

Classes will begin with breathing and abdominal work warming up body and breath We will then move on to a series of sun salutations Every class will be different and fun is encouraged Classes will often be accompanied by music and end with a nice relaxing cool down and savasana All levels are welcome This is not your average yoga class So if you are looking for something different look no further and join us for a playful fun yoga workout

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Mon amp Wed 900 am ndash 1015 am Session I September 15 ndash October 29 Fee $9800 Session II November 3 ndash December 15 Fee $9300 Drop-in $1000 drop-in fee per class Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Heated Yoga Inversions Workshop with Miriam Carrero

Ever wanted to do a headstand or handstand but didnrsquot know where to begin Come and flip your perspective with these heated yoga inversion workshops Classes will be held in a heated room and will begin with abdominal and Vinyasa yoga warm up to prepare the body for going upside down Many options will be offered depending on level and ability Whether you have never tried a headstand or handstand before or have a seasoned inversion practice there will be something for everyone Inverting your body has many benefits including blood flow to the brain and upper body improving circulation and drainage Inverting your body reverses gravityrsquos pull on the body and with regular inversion practice you can help to reduce varicose veins increase lymph drainage and skin elasticity However more than anything inverting is FUN Going upside down is empowering and magical and it gives you a confidence boost

Inversion has the power to

bull Reverse the blood flow in the body and improve circulation

bull Increase immunity and prevent illness

bull Energize

bull Relax

bull Improve balance

bull Increase core strength

bull Build confidence

bull A literal new perspective on life

bull FUN FUN FUN

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miriam Carrero Sunday 1000 am ndash 1200 pm Session I October 26 Session II December 7 Fee $25 per workshop

$35 for both workshops Age All ages Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $20-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles improving how you look and feel Power Pilates is not a typical pilates experience This class is well balanced because it blends fat burning cardio with strength and endurance training using hand held weight small balls and resistance bands to maximize results Each class begins with great music and energetic sculpting bodywork and then moves into classic Pilates mat ending with stretch and relaxation Every class is different so you will always have fun and never get bored

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals She teaches for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 and ginagrecopilatesyahoocom Check out her website for Power Pilates testimonials and other classes she offers at wwwginagreconet

Some benefits include

Defined arms chest and back bull Stronger abdominals bull Longer leaner muscles bull Firm legs and hips bull

Relief from stress and back pain bull Improved posture bull Gain flexibility and balance bull

Look better and feel stronger bull Burn fat bull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Equipment is provided Please bring a mat or towel

Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I Sept 15 ndash Sept 29 Fee $25

Session II Oct 1 ndash Oct 29 Fee $45

Session III Nov 3 ndash Nov 26 Fee $4000

Session IV Dec 1 ndash Dec 17 Fee $3000

Drop-in Fee $700 Age 13 years old and up Location Ukiah Valley

Conference Center (Enter through parking lot side door)

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrasi teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits include

bull Improvement in flexibility suppleness and balance

bull Reduction of pain aches and fatigue

bull Increased coordination and muscular efficiency

bull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

2013 PumpkinFest Pumpkin Bake Contest WinnerldquoButterscotch Pumpkin Cake Trufflesrdquo submitted by Karli Kafer amp Penny Bettencourt

INGREDIENTS bull One cup flour bull 12 teaspoon baking soda bull 12 teaspoon baking powder bull 1 amp 12 teaspoon Pumpkin Spice bull 12 cup packed light brown sugar bull 12 cup granulated sugar bull 12 cup (1 stick) unsalted butter

melted and slightly cooled bull 2 eggs bull 12 can (75 ounces) pumpkin puree bull 12 cup cream cheese frosting bull 12 ounces white chocolate

chips or melting candies bull 12 cup butterscotch chips bull 12 teaspoon Crisco or butter

INSTRUCTIONS1 Preheat oven to 350 degrees2 Grease a round cake pan or loaf pan ndash set aside3 In mixing bowl whisk together flour baking soda

baking powder Pumpkin Spice ndash set aside4 In a large bowl mix together the white and

brown sugars butter and eggs until smooth5 Add dry ingredients and mix again until smooth6 Fold in pumpkin puree until

thoroughly combined7 Pour batter into greased pan8 Bake until tops spring back to

the touch 25-30 minutes9 Let cool completely - once cooled crumble cake

into a bowl and add cream cheese frosting

10 Mix with spoon or hands until thoroughly combined

11 Roll cake out into 2 inch balls and place on cookie sheet

12 Place balls in freezer for 30 minutes to an hour13 Heat white chocolate in microwave ndash stirring

every 20 seconds until fully melted14 Using a toothpick dip the chilled

balls into white chocolate ndash coat and return to cookie sheet

15 Chill for 30 minutes16 Heat butterscotch ndash stirring every 20 seconds17 Spoon butterscotch into sandwich bag ndash snip

off tiny corner ndash drizzle on top of each truffle18 Let chill for 30 minutes19 Enjoy

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 14: 2014 City of Ukiah Activities & Recreation Guide

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $20-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles improving how you look and feel Power Pilates is not a typical pilates experience This class is well balanced because it blends fat burning cardio with strength and endurance training using hand held weight small balls and resistance bands to maximize results Each class begins with great music and energetic sculpting bodywork and then moves into classic Pilates mat ending with stretch and relaxation Every class is different so you will always have fun and never get bored

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals She teaches for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 and ginagrecopilatesyahoocom Check out her website for Power Pilates testimonials and other classes she offers at wwwginagreconet

Some benefits include

Defined arms chest and back bull Stronger abdominals bull Longer leaner muscles bull Firm legs and hips bull

Relief from stress and back pain bull Improved posture bull Gain flexibility and balance bull

Look better and feel stronger bull Burn fat bull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Equipment is provided Please bring a mat or towel

Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I Sept 15 ndash Sept 29 Fee $25

Session II Oct 1 ndash Oct 29 Fee $45

Session III Nov 3 ndash Nov 26 Fee $4000

Session IV Dec 1 ndash Dec 17 Fee $3000

Drop-in Fee $700 Age 13 years old and up Location Ukiah Valley

Conference Center (Enter through parking lot side door)

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrasi teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits include

bull Improvement in flexibility suppleness and balance

bull Reduction of pain aches and fatigue

bull Increased coordination and muscular efficiency

bull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

2013 PumpkinFest Pumpkin Bake Contest WinnerldquoButterscotch Pumpkin Cake Trufflesrdquo submitted by Karli Kafer amp Penny Bettencourt

INGREDIENTS bull One cup flour bull 12 teaspoon baking soda bull 12 teaspoon baking powder bull 1 amp 12 teaspoon Pumpkin Spice bull 12 cup packed light brown sugar bull 12 cup granulated sugar bull 12 cup (1 stick) unsalted butter

melted and slightly cooled bull 2 eggs bull 12 can (75 ounces) pumpkin puree bull 12 cup cream cheese frosting bull 12 ounces white chocolate

chips or melting candies bull 12 cup butterscotch chips bull 12 teaspoon Crisco or butter

INSTRUCTIONS1 Preheat oven to 350 degrees2 Grease a round cake pan or loaf pan ndash set aside3 In mixing bowl whisk together flour baking soda

baking powder Pumpkin Spice ndash set aside4 In a large bowl mix together the white and

brown sugars butter and eggs until smooth5 Add dry ingredients and mix again until smooth6 Fold in pumpkin puree until

thoroughly combined7 Pour batter into greased pan8 Bake until tops spring back to

the touch 25-30 minutes9 Let cool completely - once cooled crumble cake

into a bowl and add cream cheese frosting

10 Mix with spoon or hands until thoroughly combined

11 Roll cake out into 2 inch balls and place on cookie sheet

12 Place balls in freezer for 30 minutes to an hour13 Heat white chocolate in microwave ndash stirring

every 20 seconds until fully melted14 Using a toothpick dip the chilled

balls into white chocolate ndash coat and return to cookie sheet

15 Chill for 30 minutes16 Heat butterscotch ndash stirring every 20 seconds17 Spoon butterscotch into sandwich bag ndash snip

off tiny corner ndash drizzle on top of each truffle18 Let chill for 30 minutes19 Enjoy

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 15: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrasi teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits include

bull Improvement in flexibility suppleness and balance

bull Reduction of pain aches and fatigue

bull Increased coordination and muscular efficiency

bull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I September 17 ndash October 22 Session II October 29 ndash December 10

(No class Thanksgiving week) Fee $54 per 6 week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

2013 PumpkinFest Pumpkin Bake Contest WinnerldquoButterscotch Pumpkin Cake Trufflesrdquo submitted by Karli Kafer amp Penny Bettencourt

INGREDIENTS bull One cup flour bull 12 teaspoon baking soda bull 12 teaspoon baking powder bull 1 amp 12 teaspoon Pumpkin Spice bull 12 cup packed light brown sugar bull 12 cup granulated sugar bull 12 cup (1 stick) unsalted butter

melted and slightly cooled bull 2 eggs bull 12 can (75 ounces) pumpkin puree bull 12 cup cream cheese frosting bull 12 ounces white chocolate

chips or melting candies bull 12 cup butterscotch chips bull 12 teaspoon Crisco or butter

INSTRUCTIONS1 Preheat oven to 350 degrees2 Grease a round cake pan or loaf pan ndash set aside3 In mixing bowl whisk together flour baking soda

baking powder Pumpkin Spice ndash set aside4 In a large bowl mix together the white and

brown sugars butter and eggs until smooth5 Add dry ingredients and mix again until smooth6 Fold in pumpkin puree until

thoroughly combined7 Pour batter into greased pan8 Bake until tops spring back to

the touch 25-30 minutes9 Let cool completely - once cooled crumble cake

into a bowl and add cream cheese frosting

10 Mix with spoon or hands until thoroughly combined

11 Roll cake out into 2 inch balls and place on cookie sheet

12 Place balls in freezer for 30 minutes to an hour13 Heat white chocolate in microwave ndash stirring

every 20 seconds until fully melted14 Using a toothpick dip the chilled

balls into white chocolate ndash coat and return to cookie sheet

15 Chill for 30 minutes16 Heat butterscotch ndash stirring every 20 seconds17 Spoon butterscotch into sandwich bag ndash snip

off tiny corner ndash drizzle on top of each truffle18 Let chill for 30 minutes19 Enjoy

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 16: 2014 City of Ukiah Activities & Recreation Guide

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health In this class students will learn and practice the first several postures of the Yang-style short form Students will also be introduced to basic principles of Tai Chi Chuan This is accomplished by relaxing and breathing while practicing an exact series of slow movements Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 463-8640 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee Thursday 700 pm ndash 800 pm Dates September 18 ndash November 20 Fee $7000 Age 10 years old and up Minimum 5 students Maximum 30 students Location Trinity Gym

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 17: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 15

Come Back to Life ndash Life CoachingYearning to make some positive changes Needing guidance and support

Life can be challenging for all of us at times Asking for and receiving guidance and support can make all the difference in the world for your well-being

Come to a provocative fun evening that will support you in living your life with more clarity self-awareness and joy Through discussion coaching and exercises you will gain valuable tools and new understanding to move beyond your limiting beliefs and stretch yourself in the direction of deeper satisfaction with your life For more information please call Carol at (707) 391-5933

Carol Goldberg Certified Professional Life Coach has been serving the Ukiah community in the healing arts for over 26 years She brings a wealth of professional educational and life experience to her work as coach and leader Carol is compassionate and bold and her vision is to fully support you in honoring yourself and consciously crating a life that feeds your spirit

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Tuesday 600 pm ndash 830 pm Dates October 28 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Cultivate Positivity In Your Relationships

A hands-on Explore-Shop for couples individuals and parents on a key element for long lasting love and relationships

bull Understanding why cultivating positivity is so vital for long lasting love and long lasting relationships

bull Recognize what is toxic for a relationship and how to avoid it

bull Learning how to increase positivity in your relationships

bull Creating personal rituals

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 100 pm ndash 400 pm Date October 11 Fee $2000 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 18: 2014 City of Ukiah Activities & Recreation Guide

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK FALL EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday September 25th amp October 23rd at730pmParkInterpreterMartinBradleywillhostalectureserieswithguestspeakersofferingtalksonastronomyandthenaturalsciences

bull Docent ToursoftheObservatoryandparkarescheduledbyappointmentforsmallgroupsandindividualsonThursdayFridayandSaturday

bullOpen Skiesarescheduledperiodicallywhereamateurastronomersbringtheirtelescopesexperienceandknowledgetoexplorethemoonplanetsanddeepskywonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 14 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

AstronomyIn the fall there are many amazing and stunning objects in the sky This class will cover a variety of topics about astronomy including the use of modern technology for the amateur astronomer history of astronomy (including holiday origins yes even Halloween) cosmology and along with the constellations there are deep sky objects not visible to the naked eye View the majestic rings of Saturn and the polar ice caps of Mars The Ukiah Latitude Observatory has binoculars and telescopes for your viewing experience Rain or shine these classes will be led by Michelle Valencia BS Physics Sonoma State University

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michelle Valencia Friday 700 pm ndash 930 pm Dates September 19 ndash October 31 Fee $500 drop-in fee per person Age All ages participants

under 16 must be accompanied by an adult

Location Observatory Park 407 Luce St Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 19: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 17

COACHING FOR EVERYONE EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

LOSE WEIGHT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTESldquoIrsquove created a cutting-edge workout just

for Curves so you get amazing results Get in hererdquo

JILLIAN MICHAELS

CURVESCOM1800CURVES30

One time service fee charged at enrollment Minimum 12-month recurring billing required Offer applied to first month fee All fees vary by location Valid for new members only Not valid with any other offer Jillian Michaels workouts scheduled by

location and only offered at participating locations

copy 2014 Curves International Inc (1402)

AND GET

JOIN TODAY TWO WEEKS FREE

7074685755 425 S Orchard Ave Suite C

Ukiah CA 95482

Dr Barrington amp Dr Khoury

ldquoRespectful Care with ExcellencerdquoRobert W Barrington

DDS

Nicholas N Khoury DMD

660 North State Street Ukiah California 95482

(707) 462-4751

Digital PhotographyJendi Coursey of Indigo Studios and Mike Rogers former owner of Triple S Camera team up to teach a fun photography class that will help you get the most out of your digital SLR camera

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructors Jendi Coursey and Mike Rogers Tuesdays 600 pm ndash 800 pm Dates October 14 - October 28 Fee $9000 Age 14 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 20: 2014 City of Ukiah Activities & Recreation Guide

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

656 S Orchard Ave bull Suite CUkiah CA 95482

(707) 462-2220Lic 233006962

NOW SERVING

BREAKFAST7am-1pm Mon-Wed

LUNCH amp DINNER10am-10pm 7 Days a Week

111 South State Street Ukiah CA 95482

7074624954

Transforming Your HealTH

These classes are part of the ldquoTransforming Your Healthrdquo series designed to provide you with a different perspective on health amp healing along with basic tools for dealing with everyday life challenges You are welcome to attend both classes in the series or just one individually

Transforming StressThis educational and experiential workshop is designed to empower you with a greater understanding of how stress affects your health and wellbeing as well as to provide you with basic tools for dealing with these day-to-day challenges

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 13 Fee $3000 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Transforming RelationshipsThis class is about learning new ways of positively interacting with others so your relationships work better feel better to you and can even lead to improvements in your psychological and physical health

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date November 20 Fee $30 Age 13 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 21: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 19

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 22: 2014 City of Ukiah Activities & Recreation Guide

PUMPKINFEST City of Ukiah

20 registration information on pages 38 amp 39

PumpkinFest EventThe 2014 PumpkinFest event will take place Saturday October 18th from 10 am to 6 pm and Sunday October 19th from 10 am to 4 pm As the largest street fair in Mendocino County there will be something for everyone to enjoy including a childrenrsquos carnival mini-dog races amp live music We look forward to seeing you at the 21st annual PumpkinFest

This Yearrsquos Theme is ldquoMonster Mash

Pumpkin Bashrdquo

Giant Pumpkin Weigh-Off

The Giant Pumpkin Weigh-Off will be held at the Ukiah Safeway parking lot on Saturday October 11th from 10 am to 1 pm Presented by Safeway the Weigh-Off is an exciting day with over $3000 in cash prizes Listen to the tunes from KWNE Radio on-site with their live broadcast Activities include food vendor FREE bounce houses FREE face painting and the annual PumpkinFest coloring contest Weigh-Off entry forms are available on the PumpkinFest page at wwwcityofukiahcom for more information call 707-463-6231

PumpkinFest ParadeThe Parade is a fun and creative way to celebrate the harvest season There will be ghouls in costumes soccer teams bands music horses and parade floats The Parade will be held Saturday October 18th at 10 am rain or shine Parade entry forms are available at wwwcityofukiahcom or call 707-463-6231 All parade entries must pre-register by October 3rd

Savings Bank Scarecrow City

Dance your way through Savings Bankrsquos Scarecrow City and see the creative ways local school children dress-up and display their monster-themed scarecrows Every year the Savings Bank pairs local merchants and classrooms together to compete Scarecrow City is on display Saturday amp Sunday during PumpkinFest in front of the Savings Bank at 200 N School Street

18th Annual Deep Valley Beer and Wine Tasting

Taste your favorite Northern California beers and wines and dance to local favorite Waylon and the Wildcats as they perform LIVE The fun takes place Saturday October 18th from 100 pm ndash 600 pm Tickets are $20 in advance and $25 the day of the eventFor more information please contact the Chamber of Commerce at 707-462-4705

Haunted HouseThe haunted house is sure to entertain all ages with secret tunnels special lighting and many spooky surprises This activity is fun for all ages Open both Saturday and Sunday during PumpkinFest inside the Conference Center at 200 S School Street $3 admission

Arts Crafts Food and MoreGet your holiday shopping started early Therersquos no better place and time than PumpkinFest With all the vendors that come from far and wide plus downtown Ukiahrsquos unique shops and specialty stores your opportunity to find that perfect ldquosomethingrdquo will never be better

Saturday October 18th10 am - 6 pm

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 23: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 PUMPKINFEST

wwwcityofukiahcom 21

Standley Street Stage amp Kids Carnival

Games entertainment free activities and more Ride the train glide down the slide or squeal from the top of the Ferris wheel Get your face painted and enter your dog in one of the

fun pet contests or races hosted by Mendocino Barkery The Kidrsquos Area is powered by DJ Ken Steely and promises to be a full weekend of fun

PumpkinFest 3-on-3 Hoop TourneyThe tournament will be held at the downtown Ukiah Savings Bank parking lot at 200 N School Street on Sunday October 19th The fee is $20 per player (max of 5 per team) All teams must check-in by 9 am There will be Youth and Adult divisions with team and individual awards Please call 707-463-6714 for questions or to register your team

Pumpkin Bake ContestBake and enter your best pumpkin or apple recipes The Ukiah Country PumpkinFest is holding its 9th annual ldquoPumpkin OR Apple Baking Contestrdquo which will take place on Sunday October 19th at 1 pm on Church Street Enter your best recipe now for free Entry forms are available at wwwcityofukiahcom or call 707-463-6231 Ribbons and prizes will be awarded for first through third place in each category Come to the baking event and taste the winning entries where samples will be distributed after the winners are announced

Scout-O-RamaCome visit Yokayo-Logger District Boy Scouts at the Country PumpkinFest Scout-O-Rama Free activities for boys amp girls young amp old Come and meet the scouts and their leaders and learn more about all the fun in scouting Everyone is welcome

ADDITIONAL FUNDING PROVIDED BY Redwood Childrenrsquos Services Redwood Credit Union

Brandon Kight Visual Creations Kiwanis Club of Ukiah Walmart and WIPF Construction

Sunday October 19th10 am - 4 pm

Presented by

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 24: 2014 City of Ukiah Activities & Recreation Guide

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

CfasT

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies (Challenge amp Review opportunities are available) (2 year certificate for CPR amp First Aid)

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55

First Aid Basics 3hrs $55

Adult CPRAEDFirst Aid 5hrs $75

ChildInfantCPRAED 35hrs $55

ChildInfantCPRAEDFirst Aid 6hrs $75

AdultChildInfantCPRAED 4hrs $75

AdultChildInfant CPRAEDFirst Aid 7hrs $95

Instructor Allen James Saturday September 13

9 am ndash 430 pm October 11

9 am ndash 430 pm November 15

9 am ndash 430 pm December 13

9 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun October 18 ndash 19

8 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 25: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 SPECIAL INTEREST

wwwcityofukiahcom 23

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Incudes pocket mask (Challenge amp Review opportunities are available) (2year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday November 8

9 am ndash 4 pm Fee $8500 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday September 27

9 am ndash 4 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday October 4

9 am ndash 4 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday September 20

9 am ndash 530 pm OR Saturday November 1

9 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday October 25

9 am ndash 4 pm Fee $60Do you have special skills or talents

that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

2001 Talmage Road Ukiah CA 95482

www igdvsorg

Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

Grounded in virtueRigorous academics

Small classroomsEthical leadership

Service to humanity

-K indergarden to Twelve Grade-

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 26: 2014 City of Ukiah Activities & Recreation Guide

SPECIAL INTEREST City of Ukiah

24 registration information on pages 38 amp 39

Womenrsquos Original Monologue Workshop

Recall and explore life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 14 week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Ellen Weed Monday 130 pm ndash 330 pm Date September 15 ndash

December 15 Age 18 years old and up Fee $100 Location Alex Rorabaugh Center (ARC)

1640 S State Street Ukiah

ELLEN WEED ldquoWomenrsquos

Original Monologue

Workshoprdquo Instructor

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 27: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 25

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or to on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call the instructor Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Wednesday September 17 ndash December 17

6 pm ndash 8 pm Saturday September 20 ndash December 20

9 am ndash 11 am Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 28: 2014 City of Ukiah Activities & Recreation Guide

SPORTS City of Ukiah

26 wwwcityofukiahcom

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

Petanque (Game of Boules)

Learn to play Petanque an outdoor bowling game similar to Bocce Develop skills technique and strategy for recreational or competitive situations This sport can be enjoyed by all Students may enroll anytime during the class session For more information call (707) 972-1917

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mickey Coughlin Tuesday 530 pm ndash 630 pm Dates Sept 16 ndash Oct 28 Fee $20 Age 10 years old and up Location Observatory Park

407 Luce St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Mike Pallesen Thursdays 700 pm ndash

900 pm Dates Ongoing every

Thursday Fee $20 Age 18 years old

and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Teck Lau Sunday 900 am ndash 1130 am Dates September 21 ndash

December 21 Fee $20 Age 12 years old and up Location Alex Rorabaugh

Center (ARC) 1640 S State St Ukiah

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 29: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 27

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1200 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Vinewood Park Fee $20 per calendar year Age 18 years old and up

MOBILEservice

(just like you)

FAST SERVICE

Visit iCrackedcom Today

Sell or Repair your Smartphone or Tablet

Contact your local iTech

(707) 948-6112RandyMiTechscom

Randy Maddox

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 30: 2014 City of Ukiah Activities & Recreation Guide

SPORTS City of Ukiah

28 wwwcityofukiahcom

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates September 15 ndash October 6 Fee $30 Age 5 ndash 8 years of age Location Oak Manor Tennis Courts

dig musicLPs CDs DVDs Tapes

Buy bull Sell bull Trade362 N State St Downtown Ukiah 707-463-8444

Monday - Friday bull 800 am - 430 pm499 Leslie Street Ukiah

(707) 462-4343 Main Office (707) 467-0110 Thrift Store (707) 468-9256 Bartlett Hall

wwwukiahseniorcenterorgGreat people Great fun

CHECK OUT OUR NEW WEBSITE

Enjoy Your Time

Wersquore senior central

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 31: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 SPORTS

wwwcityofukiahcom 29

11th Annual Thanksgiving Break Hoop Camp

The Thanksgiving Break Hoop Camp is perfect for children of all skill levels and offers a chance to get the equivalent basketball experience of 12 team practices in just three days Each camper will receive intense individual instruction in every phase of the game of basketball from experienced local basketball coaches The daily schedule will consist of fundamental skill work fun competitions and live games There will be daily prizes and awards for contest winners campers with exceptional attitudes and players who show great hustle Bring a lunch and come dressed ready for a full day of basketball Registration forms are available online at wwwcityofukiahcom or call (707) 463-6714 for more information

Mon-Tue-Wed November 24 25 and 26 Time 830 am ndash 130 pm Fee $60 if registered by Nov 21st

$75 walk-up $10 sibling discount Low Income discounts available

Age Boys and Girls grades K-8 all skill levels

Location Alex Rorabaugh Center (ARC) 1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help those planning to try out for basketball at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and build their game right in time for school tryouts

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Billy Offill Tues amp Thurs 6 pm ndash 8 pm Dates September 9 ndash October 30 Fee $40 Ages Boys currently enrolled in

Jr High or High School Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PumpkinFest

3 on 3 Hoop Tournament

Sunday October 19th

City of Ukiah 411 West Clay St

463-6714

Menrsquos and Womenrsquos

Deadline Dec 5th Cost $450 per team

(707) 463-6714 wwwcityofukiahcom

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 32: 2014 City of Ukiah Activities & Recreation Guide

City of Ukiah

30 wwwcityofukiahcom

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 33: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014

wwwcityofukiahcom 31

Call For Free Estimate (707) 462-5200

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 34: 2014 City of Ukiah Activities & Recreation Guide

City of Ukiah

32 wwwcityofukiahcom

Ukiah Valley Conference Center

Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Thank You2014 SponSorSSummer Basketball

Coyote ValleyNBBH F ight Team

Philrsquos BoyzRoyal Barber

Shop HoopsRunning Creek

CasinoSpark

Ukiah Custom Cabinets

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 35: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014

wwwcityofukiahcom 33

Thank You 2014 SponSorS

Summer Adult Softball707 SatellitesAcevedorsquos AngelsAcevedorsquos Grease

MonkeysAcevedorsquos Ukiah

Truck RepairAnytime F itness

StrokersAutos 4 Friends

SkunksBampB BobcatsBarra of

MendocinoBeboprsquos ClassicsBrorsquosCesarrsquos Barber

ShopChuggersCoronarsquos

LandscapingCoyote ValleyDaniel Steel

Nathan Maxwell Freebirds

Dunlap Roofing Brawlers

El AztecaFerranti Const

Inc Petersquos Tractor

Frank Howard TaxFrey VineyardsGot WoodGreenwood

Aggregates IncGreeottrsquos Gunnickrsquos Harley

Davidson

Home-Grown-In-Mendo

Hopland Resistance

Hopperrsquos Corner Store

Johnsonrsquos Custom Landscaping

Kathyrsquos KrewKooyers

ChiropracticLee Kraemer RE

MendoLake CULittle Caesarrsquos

PizzaLos Aguacateros

De MichoacanMad BattersMarinorsquos PizzaMariposa MarketMaverickMcCartyrsquos Ball

Bustin BabesMCHCMendocino

Tax ServiceNor-Cal RediMix Green Sox

NutriBlendsOddballsOutsidersPassion PartiesPitches B CrazyR Dashiell

ConstructionRack and RiddleRed Fox

Rockstop

Romirsquos Brew amp BBQ

Round Valley

Save My Ups

Scottrsquos Appliance Repair Boomtowners

Selzer Realty Factory Pipe

Simpson Trucking

Sliders

Sparetime Axles

Sparetime Supply

Taco Bell

Taco Loco

Telecom Services

The Forest Club

The Pub

Thompson ConstAles Transportation

Thompson Tax

Tonyrsquos Barber Shop

Ukiah Aggies

Ukiah Forest Club

Vicrsquos Place

Vintage Drywall

Will Lance amp David Palma REMAX

Yokayo Biofuels

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 36: 2014 City of Ukiah Activities & Recreation Guide

UKIAH VALLEY GOLF COURSE City of Ukiah

34 wwwcityofukiahcom

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 37: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014

wwwcityofukiahcom 35

For Official Use Only Paid$__________ Method________________

CREDIT CARD PAYMENT YOUTH BASKETBALL 10022831-44915 VISA_____MASTERCARD_____NUMBER____________________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)__________________________________________________AMOUNT $_____________________ SIGNATURE___________________________________________________DATE______________PHONE ______________________

WHO Boys and Girls Grades K - 12th COST $6000 Per Player $5500 Second Sibling

Low-Income Discounts Available REGISTRATION Deadline - Friday October 24 ($15 late fee after 102414)

Ukiah Civic Center 411 W Clay St M- F 800 am to 500 pm Phone (707) 463-6714 Fax (707) 463-6740

Additional forms are available at wwwcityofukiahcom Boys and girls will be separated into the following divisions K-1 2nd3rd Grade 4th5th Grade 6th-8th Grade and High School Games will be played at various Ukiah area gyms with practices starting in late November after Thanksgiving Break League games will begin in early January with the season running through March Separate teams for private schools and schools outside of UUSD can be organized if there are enough participants coaches and sponsors (Some restrictions apply call for approval) The league is always in need of good coaches team sponsors referees and gym time

A 15 fee is retained on all refunds prior to the deadline No refunds after 112114 _________________________________________________________________________________________________________

RELEASE FROM LIABILITY AND INDEMNIFICATION THIS REGISTRATION FORM IS INVALID UNLESS IT IS SIGNED

Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individualrsquos participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs Signature ________________________________Date__________

Parentrsquos Signature Required For Players Under 18 Parents Name___________________________________________ Childs Name____________________________________________ Mailing Address ___________________________City ___________ Home Phone _________________Cell Phone_________________ E-Mail Address___________________________________________ Gender (M F) Shirt Size (YS YM YL AS AM AL XL XXL) Grade_____ Age ________ Years Played __________ School_________________________________________________ Would you like to be a coach YES NO Are you or someone else you know willing to sponsor a team ($200) Name of Sponsor ______________________Phone___________ Emergency Contact _____________________Phone___________

20142015 CITY OF UKIAH

YOUTH BASKETBALL

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 38: 2014 City of Ukiah Activities & Recreation Guide

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 39: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 40: 2014 City of Ukiah Activities & Recreation Guide

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 41: 2014 City of Ukiah Activities & Recreation Guide

Recreation Guide Fall 2014 REGISTRATION INFORMATION

wwwcityofukiahcom 39

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 42: 2014 City of Ukiah Activities & Recreation Guide

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 43: 2014 City of Ukiah Activities & Recreation Guide

13

13 13

GGGaaattthhheeerrr13 13 13 LLLeeeaaarrrnnn13 13 13 PPPlllaaayyy13 13 13

135013 square13 foot13 conference13 room13 with13 natural13 light13 screens13 and13 whiteboards13 conference13 tables13 and13 chairs13 available13

AudioVisual13 amenities13

950013 square13 foot13 gymnasium13 613 basketball13 hoops13 313 volleyball13 courts13 bleachers13 213 scoreboards13 large13 screen13

Performing13 arts13 stage13 with13 dressing13 rooms13 and13 on-shy‐stage13 PA13 system13

Commercial13 kitchen13

Free13 dedicated13 parking13 lot13 13

Office13 space13 available13 13

Home13 of13 the13 Ukiah13 Boys13 amp13 Girls13 Club13

o Music13 room13 o Arts13 and13 crafts13 room13 with13 sink13 o Indoor13 games13 area13

13

The13 Alex13 Rorabaugh13 Center13 is13 located13 at13 164013 S13 State13 Street13 Ukiah13 13 To13 reserve13 this13 facility13 or13 for13 more13 information13 please13 contact13

Ukiah13 Valley13 Conference13 Center13 ndash13 707-shy‐463-shy‐670113

TTThhheee13 13 13 AAAllleeexxx13 13 13 RRRooorrraaabbbaaauuuggghhh13 13 13 CCCeeennnttteeerrr13 13 13 UUUkkkiiiaaahhhrsquorsquorsquosss13 13 13 CCCooommmmmmuuunnniiitttyyy13 13 13 EEEvvveeennnttt13 13 13 CCCeeennnttteeerrr13 13 13

Call13 today13 to13 reserve13 this13 space13 for13 your13

next13 event13

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 44: 2014 City of Ukiah Activities & Recreation Guide

Major Underwriters

Wild About Health

free childrenrsquos health fair

Sunday October 5 2014

11 am ndash 3 pmAlex Rorabaugh Center

Grace Hudson Elementary School campus | 1640 S State St UkiahRain or Shine

For children 0-12 and their familiesCall 7074675282 for more information

FREE

HEALTH

SCREENINGS

for Children

Kidsrsquo Challenge Course ndash In Memory of Sidney W Maurer MD

Health Screenings | Fun Activities | Prizes | Shriners Hospital Screening

Bike Safety CourseBring your bike amp helmet Or receive a FREE helmet at the event

Connect with us on Facebook httpbitlyFreeCHF

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer