Mar 26, 2016
4Blue & You Winter 2007
5Blue & You Winter 2007
6Blue & You Winter 2007
7Blue & You Winter 2007
8Blue & You Winter 2007
9Blue & You Winter 2007
10
Blue & You Winter 2007
11
Blue & You Winter 2007
12
Blue & You Winter 2007
13
Blue & You Winter 2007
Recommended adequate intake for calcium
Male and Female Age Calcium (mg*/day) Pregnancy & Lactation0 to 6 months 210 N/A7 to 12 months 270 N/A1 to 3 years 500 N/A4 to 8 years 800 N/A9 to 13 years 1,300 N/A14 to 18 years 1,300 1,30019 to 50 years 1,000 1,00051+ years 1,200 N/A
*mg=milligrams
14
Blue & You Winter 2007
15
Blue & You Winter 2007
16
Blue & You Winter 2007
17
Blue & You Winter 2007
18
Blue & You Winter 2007
What a dr
ag
In the United S
tates, 23.4 percent
of men and 18.5 p
ercent of
women are smoke
rs.
Smoking cause
s about 90 percent
of lung cancer dea
ths in
women and 80 per
cent of lung cance
r deaths in men.
Smoking harms
nearly every organ
of the body.
Smoking doubl
es a persons risk f
or a stroke.
Secondhand s
moke exposure cau
ses respiratory sym
ptoms in children a
nd slows their lung
growth.
There is no risk
-free level of secon
dhand smoke expo
sure. Even brief ex
posure can be dang
erous.
Americans spe
nd approximately $
88.8 billion each ye
ar on tobacco prod
ucts.
In 2005, cigare
tte companies spen
t $13.11 billion on a
dvertising and prom
otion.
From 1997 to 2
001, cigarette smo
king was estimated
to be responsible
for $167 billion in a
nnual
health-related econ
omic losses in the
United States.
Cigarette smok
ing results in 5.5 m
illion years of poten
tial life lost each ye
ar in the United Sta
tes.
Source: Depart
ment of Health and
Human Services C
enters for Disease
Control and Preve
ntion
19
Blue & You Winter 2007
What a dr
ag
In the United S
tates, 23.4 percent
of men and 18.5 p
ercent of
women are smoke
rs.
Smoking cause
s about 90 percent
of lung cancer dea
ths in
women and 80 per
cent of lung cance
r deaths in men.
Smoking harms
nearly every organ
of the body.
Smoking doubl
es a persons risk f
or a stroke.
Secondhand s
moke exposure cau
ses respiratory sym
ptoms in children a
nd slows their lung
growth.
There is no risk
-free level of secon
dhand smoke expo
sure. Even brief ex
posure can be dang
erous.
Americans spe
nd approximately $
88.8 billion each ye
ar on tobacco prod
ucts.
In 2005, cigare
tte companies spen
t $13.11 billion on a
dvertising and prom
otion.
From 1997 to 2
001, cigarette smo
king was estimated
to be responsible
for $167 billion in a
nnual
health-related econ
omic losses in the
United States.
Cigarette smok
ing results in 5.5 m
illion years of poten
tial life lost each ye
ar in the United Sta
tes.
Source: Depart
ment of Health and
Human Services C
enters for Disease
Control and Preve
ntion
20
Blue & You Winter 2007
21
Blue & You Winter 2007
22
Blue & You Winter 2007
23
Blue & You Winter 2007
24
Blue & You Winter 2007
25
Blue & You Winter 2007
26
Blue & You Winter 2007
27
Blue & You Winter 2007
28
Blue & You Winter 2007
PersonalHE A L T H RE C O R D
29
Blue & You Winter 2007
30
Blue & You Winter 2007
31
Blue & You Winter 2007