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TA C O N I CRUNNING L IFE
N o v e m b e r 1 9 9 6
m o i i w o s c i n o fi u i m
Brown, Creel & Diamond LeadFinishers At Jan Peek
CIncotta, Brittan & VenegasTop Women
September 8 was a busy day, and one in whichTaconic Runners
amassed many awards. The 1996 runningof the Jan Peek lOK saw Scott
Brown, 33, clock a 32:14 onthe challenging course, followed by
Chuck Creel, 34, in34:57 and Greg Diamond, 39, in 35:29.
The women's winner this year was Beth-AnneCincotta, 22, in a
time of 41:58, followed by Barbara Brittan,31, in 42:23, and Nancy
Venegas, 29, in 42:38.
More details of the day and full race results areinside.
R e n d o n & S t o c k e rTake Marathon Honors
Alonso Rendon ran a strong 2:39:12 to handily winthe 1996
Dutchess Marathon on September 8. EmmyStocker took the women's
honors with a time of 3:10:34.
Dutchess story and TRRC finishers times are inside.
Brittan, CIncotta & Stocker#1,#2, #3
At Women's Distance FestivalBarbara Brittan, Beth-Anne Cincotta
and Emmy
Stocker all broke the 20 minute mark with strong performances in
Taconic's First Women's Distance Festival 5K atFDR Park on October
26.
Story, finish times and photos are inside.
Coming Next Issue (January 1997)(submit stories and photos to
editor!!!)
TRRC at the NY City MarathonTRRC Dinner Dance Summary"Lost
Week-end" in reviewAnnouncement of new off icersmore. . .if you
send it in!
T R R C M e n ' s M a s t e r s B e s tA t O c e a n To S o u n
d
Scott Abercrombie, Rob Briglio, SteveCalidonna, Nick Caswell,
Ken Filmanski, Tony Galfano,Scott Mosenthal, Joe Porcaro & Gary
Steinel defendedTRRC's Masters' Title at the Ocean To Sound Relay
onLong Island. The 50 mile course from Jones Beach,through
Huntington Harbor, west to Oyster Bay and thensouth to Jericho High
School saw Taconic leave mastersfrom Runners Edge 7 minutes behind
and Hartford along 16 minutes back. Story and photos inside.
T R R C M e n ' s M a s t e r sRun Lake WInnepesaukee
Scott Abercrombie, Nick Caswell, BronislawCzech, Paul Fendler,
Ken Filmanski, Paul Pacchiana,Jeff Purdy and Gary Steinel entered a
masters team inthe eighth annual Lake Winnepesaukee relay and
camehome with the bronze. The difference between first andthird was
a close 2 seconds per mile! See story andphoto inside.
T R R C M e n ' s M a s t e r sW i n Te a m P o i n t s A t
Norway Run 5kTRRC men's masters had their 3 scorers in
before any other masters team finished two as theycopped top
team honors October 12 in Central Park atNorway Day. Steve
Calidonna won the 40-45 year agegroup. See story inside.
Ins ide Th is Issue:Flyers of Upcoming Events.December 6December
7December 8
Tree Trimming PartyX-C RelaysCouples Relay
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l a c o n i c R o a d R u n n e r s C l u bP.O . Box 99
Baldwin Place, NY
10505(http://mennbers.aol.com/gregtrrc/trrc.htm)
TACONIC RUNNING LIFE is the official publicationof the Taconic
Road Runners Club, Inc. Publication isbimonthly and is intended for
distribution to clubmembers at no charge. Club officers and
Chairpersonsi n c l u d e ;P r e s i d e n t E d M c L a u g h l i
n 2 4 4 - 8 5 4 4V . P . S t e v e Q u i n n 6 2 8 - 0 6 4 8T r e a
s u r e r R i c h A d a m s k i 5 2 8 - 8 4 5 7S e c r e t a r y J
o a n n a N a s h 2 4 8 - 6 6 6 6R a c e C o o r d . R i c h N a s
h 2 4 8 - 6 6 6 6P u b l i c i t y J o e P o r c a r o 5 2 6 - 3 5
2 4Ma i l i ng La r r y & Mary Lenahan 628 -6229A d v e r t i s
i n g S t e v e Q u i n n 6 2 8 - 0 6 4 8M e m b e r s h i p G r e
g D i a m o n d 5 2 8 - 2 2 5 1E q u i p M g r . R i c h N a s h 2
4 8 - 6 6 6 6V o l . C o o r d . V i n c e n t J u l i a n o 2 4 5
- 3 4 7 2T R L E d i t o r K a t y D . Q u i n n 6 2 8 - 0 6 4
8
2 4 4 - 8 5 4 47 3 7 - 0 8 7 2
W o m e n ' s Te a m L e e S a r o k e nMen ' s Team S c o t t A
b e r c r o m b i e
P r e s i d e n t s E m e r i t u s :1976-86 Dan Caffiey (
founder )1 9 8 6 - 8 8 O w e n M c C m d d e n1 9 8 9 - 9 0 J o h n
H a l l i n a n1 9 9 0 - 9 1 E d M c L a u g h l i n1 9 9 2 - 9 3 F
r e d L o e h f e l m
T R R C T A G N u m b e r : 0 7 9 9TRRC HOTLINE: (914)
923-4665Tacon ic Runn ing L i fe we lcomes con t r ibu t ions f
rommembers for publication. Word Perfect 6.1 forWindows and Aldus
Pagemaker 4.0 for Windows (IBMcompatible) are used in publishing
the newsletter. Ifpossible, please submit material on discs in
formats thatcan be converted to either WordPerfect or Pagemaker.If
this is not possible, send printed submissions andphotos toKaty D.
Quinn, 43 Rodcris Drive, Mahopac, NY 10541
Tel. (914) 628-0648FAX (914) 621-5866
or via America On-Line: [email protected]
F a c t a n o n v e r b a
P r e s i d e n t ' s C o l u m n
December means it is time for the Great TaconicLost Weekend.
Mark your calendars for the weekend ofDecember 6-8.On Friday
evening at the Blue Mountain Trail Lodgethere will be a children's
holiday party complete witha visit from Santa Claus. For the
adults, a little holidaycheer.Saturday is the date for the Cross
Country Relay, thisis a really fantasic fun event. For the men. it
is a four-man team running 3 miles each, the women will
runthree-women teams. The course is challenging. Allparticipants
will enjoy the pancake breakfast followingthe event.Later on that
evening is the Taconic Holiday Partyfor adults, lots of food and
beverages, music anddancing. Some folks even plan on spending the
night atthe modest accomodations at the Trail Lodge (cots).On
Sunday, it is the Couples' Relay, one man/onewoman each running 5K
on the roads and paths in BlueMountain. For the second day in a row
we will have apancake breakfast. Unusual awards are the usual
here;Everyone looks forward to the chance to compete for ahome made
cheesecake and a bottle of champagne.People who spend too much time
thinking about training and feel that they aren't getting enough
enjoymentout of their running should get their butts out to
BlueMountain in December.Oh yes, there may be a marathon run on
Sunday,December 8, if the race director ever gets his stuff
(sic)together. The idea is that it will be an extended "pumphouse"
run, with the same kind of support, i.e. waterstops every 3-5
miles. The course will begin atBaldwin Place (TRRC World
Headquarters) and end atBlue Mountain, the object is to get there
before thepancakes are gone.
This is my last column as president -1 want tothank all of the
officers and race directors for theirselfless efforts over the last
two years, and I particularlywant to thank the volunteers who came
out time andtime again to make all of our events as successful
asanyone could imagine.
Lee is going to need that same wonderful support during her
presidency and I hope that we will seesome new faces coming forward
to assist her.
Thanks,E d
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laconic Road Runners Club 1996 Race ScheduleThe following
schedule is offered as a guideline. Please check with the race
director listedfor verification of accuracy of information,or
reference the race fiver.
Feb. 2
Feb. 16
M a r . 1 6
3 X 3M (Women) & 4 X 3M (Men) X/C RelayBlue Mt. Reservation,
Peekskill
Facta Non-Verba Distance Tres Exacta(Low key marathon) Baldwin
Place to Blue Mt. Res.
2 X 5K Couples Relay, Blue Mt. Res., Peekskill
Peter Meisler (914) 265-9674
Ed McLaughlin (94) 244-8544
Steve Calidonna (914) 278-6036
Tentative TRRC Schedule for 199710 a.m.
10 a.m.
10 a.m.
Aug. 3 Sun. 8 :45 a .m.
Aug. 10 S u n . 8 :30 a .m.
Sept. 20 Sat . 10 a.m.
Oct. 5 S u n . 10 a.m.
Oct. 12 S u n . 9 a.m.
Oct. 13 M o n . 9 a.m.
Oct. 19 S u n . 9 a.m.
Oct. 25 Sa t . 10 a.m.
Oct. 26 S u n . 9 a.m.
Dec. 6 Sat. 10 a.m.
Dec. 7 S u n . 11 a.m.
Freezer 5K, FDR Park, Yorktown Heights, NY
Freezer 5M, FDR Park, Yorktown Heights, NY
2M & I OK St. Patrick's Day RacesFDR Park, Yorktown Heights,
NY
5M Mudders & Grunters,FDR Park, Yorktown Heights, NY
Alcohol Free Races - 2M & 5M, Carmel, NY
Sybil 50K and RelayCarmel, NY
Mother's Day 5KFDR Park, Yorktown Heights, NY
North County NewsYorktown, NY
L i n c o l n H a l l 5 MSomers, NY
8M Putnam County ClassicMahopac, NY
Mahopac Biathlon, Sycamore Park, Mahopac, NY
Phelps 5K
Teatown Trail Run, Teatown Res., Ossining, NY
Support-A-Walk, FDR Park, Yorktown Heights, NY
Age Group Cross Country Races
I/4M Columbus Day Kids RunDePew Park, Peekskill, NY
Age Group Cross Country Races
2nd Annual Women's Distance FestivalFDR Park, Yorktown Heights,
NY
Age Group Cross Country Races
Men's 4X3 & Women's 3X3 Cross CountryBlue Mountain
Reservation, Peekskill, NY
Couple's Relay, Blue Mountain Res., Peekskill, NY
Gerald Radlauer (914)764-9056
Gerald Radlauer (914)764-9056
Bob Davis (914)941-4311Jim Whelan (914)941-2676
0. McCrudden(9l4) 923-4665
John Hallinan (914) 739-2268
Tony Galfano (914)737-6435 & David Farquhar(914)666-5654
Nancy Young (914) 528-2251 & Lee Saroken(914) 244-8544
Doug Miller (914) 962-1402 & Roger Gocking(914) 245-5135
Joanna & Rich Nash (914) 248-6666
Fred Reger (914) 621-1601 & Bob Daubenbis(914) 736-2032
Larry Lenahan (914) 628-6229
Myles 0'Rhodes(9l4) 244-8544
Scott Abercrombie(9l4) 737-0872
Rich Adamski (914) 528-8457
J. Hallinan (914) 739-2268 &G. Cadman (914) 245-6225
John Hallinan (914) 739-2268
J. Hallinan (914) 739-2268 &G. Cadman (914) 245-6225
Lee Saroken (914) 244-8544Joanna Nash (914) 248-6666
J. Hallinan (914) 739-2268 &G. Cadman (914) 245-6225
Peter Meisler (914) 265-9674
Steve Calidonna(9l4) 277-5443
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A Calendar of Area (not TRRC) RacesD a t e / T i m e L o c a t i
o n D i s t a n c e Telephone Contact
! 1/9 10 a.m. Billy Goat Trail Run, James Baird State Park,
Lagrangeville, NY 5 K 2 2 7 - 9 2 4 5 o r8 9 6 - 8 9 4 6
11 / 9 Ashokan Reservo i r, Ashokan, NY 5 K 3 3 9 - 6 8 3 9
1 i/10 10:30 a.m. Stockade-athon Central Park, Schenectady, NY 1
5 K (518)374-6995
11 / I O n o o n Pilgrim Run, Tarrytown, NY 4 M 6 3 1 - 8 3 8
9
11 / 1 0 Ocean Slate Marathon, Narragansett to Warwick, Rl 2 6 .
2 (401)885-1499
11 / 1 7 1 0 a . m . RRCA Age Group XC Championship, Van
Cortiandt Park 5 K (212)860-4455
11 / 1 7 9 a . m . Beachfront Bushwhack, Greenwich, CT 5 M
(203)661-0142
11 / 1 7 9 a . m . Philadelphia Marathon/SK, Philadelphia, PA 2
6 . 2 M & 8 K (215)685-0054
11 / 2 3 9 a . m . Nyack Hospital, Nyack, NY l O K 3 5 3 - 3 3 3
3
11 / 2 4 1 0 a . m . Turkey Raffle Run, Washington Park, Albany
(518)456-4105
11 / 2 8 9 a . m . Turkey Trot, Arlington M.S., Freedom Plains,
NY 2 5 K , 5 M , 2 M , I M 2 2 7 - 5 2 6 2
11 / 2 8 1 0 a . m . Stuffed Turkey Run, SUNY Purchase 5 M 6 8 2
- 0 6 3 7
11/28 Manchester Thanksgiving Day Race, Manchester, CT 5 M
(860)649-6456
1 2 / 1 11 a . m . North Castle, Chappaqua, NY l O K 2 3 8 - 3 9
0 9
1 2 / 1 5 1 0 a . m . Joe Kleinerman (OK, Central Park, NYC l O
K (212)860-4455
12/15 10a.m. Jingle Bell Jog, Greenwich, CT 3 M
(203)661-0142
1 2 / 2 1 Holiday Classic, Hudson, NY 4 M (518)861-6350
12/22 9:30 a.m. Holiday Runs, Central Park, NYC 4M & 13.1 M
(212)860-4455
12/31 midnight NYRRC Midnight Run, Central Park, NYC 5 K
(212)860-4455
1 /5 Walt Disney World Marathon, Orlando, FL 2 6 . 2 M
(407)939-7810
1,'18 Mardi Gras Marathon, New Orleans, LA 2 6 . 2 M
(504)482-6682
2 / 9 Las Vegas International Marathon/Half Marathon, Las Vegas
2 6 . 2 M 1 3 . I M (702)876-3870
Carmelo's PaintingTRRC's Carmelo Roldan
(914)245-6969Fully Insured- Specializing Id
Cedar Restorat ionHome Decorating
Pressure WashingWall Papering
Light CarpentryAirless Spraying
} Business Accounting &Income Tax Preparation
B a n d BBookeeping ex. Accounting
M e m b e r sT R R C
Settle & Bob Peyton(914-669-5338
4
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MEMBERSHIP NEWS NOVEMBER 1996Compiled by Joanna Nash
Welcome!! to an increasing number of new members. Those of you
who have "checked off' a volunteer opportunity, this is your
chanceto get involved, meet club members and make new friends.
There are team runs in NYC, group runs at FDR Park & the
Pumphouse andClub Meetings - not to mention Races - to get involved
in. Be sure to mark your calendar for the TRRC "Lost Week-end" of
December7,8 and join the fun.
C a r r i e B e r a r d i D a v i d & D i a n e K a h nS t e
p h e n L a z a r e & M a r y C o s t e l l o L e n o r e R o t
a n e l l i
Murat Beck started running 2 years ago. Murat's favorite race is
the NYC Marathon and he would like to average a 7 minute mile.Anne
Budlong runs in Rockefeller Preserve and in FDR Park. Anne's
favorite race distance is a lOK. (You might want to contact
theWomen's Masters Team (Lee Saroken), if you're interested.)Mike
Carney's favorite race is the Southbury lOK. Mike runs around noon
on the weekends. His goal is to lose 15 pounds.Denis Donohue
enjoyed running the old course of the Yonkers Marathon. Denis' goal
is to break 18:36 for a 5K and 38:00 for a lOK.He enjoys running in
Rockefeller's and training for races.John Gaine likes running the
Rat Race (you don't have to run it to be in it!) and his favorite
race distance is the NYC Marathon. Johnenjoys training on trails
and he would like to complete 3 marathons this fall.Anthony &
Allison Giacchetto started running in the same year. They run at
the same time of day and they enjoy the same racedistance. (Maybe
that's why they're married!)Justin Kelley began running in his
teens. Justin likes the half-marathon distance, and his favorite
race is the Rodale Half-Marathon.Justin enjoys training on woodsy
trails and especially likes to run in the Redwood Forest of Oregon.
He sends his thanks for the speedwork outs on Wednesday Nights and
looks forward to joing the 40's team next year.Carlos Miranda likes
to run in the evening where it is safe. Carlos likes to run any
race at the 5K distance.Briget Porteus began running this year.
Briget runs in the mornings to help stay in shape and clear her
mind.Pamela Paulson & family run for the freedom and personal
accomplishment. Pamela runs locally in the morning. She would like
toincrease her distance and reduce her time.Emmy Stocker runs to
keep fit, would like to maintain her fitness by doing shorter races
and have a sense of accomplishment. Emmylikes to run half-marathons
and marathons, possibly this fall. She trains in the hills around
her town.Peter Wuttke has just begun training for 5K races. Peter
runs for the therapeutic feeling and to be in good shape.Caroline
Zand-Latorre looks forward to the Advil Mini-Marathon each year.
Caroline likes running the Aqueduct from Tarrytown toIrvington. She
is working on extending her distance and decreasing her time.
Renewing MembersJ o h n A l b a n e s e B u d g e H u n t o o nR
o b e r t a B r i l l M a r y H u r l e yJ o A n n C o o g a n M a
r k L e s c a u l tR o b e r t D a v i e s L a u r e n L o g a nT o
m E l l i o t & f a m i l y E d w a r d M c C a r t h yW i l l
i a m F l o r e n c e B i l l M c C o n n e l lM i k e G o s s e t
J o e N a d a l i n eN i n a G u n t h e r R o b i n s o n O r t i
zH e r m e s c h f a m i l y V i c t o r P o l i t a n o & f a
m i l yM a r c H o l z e r
Roy Altman likes to run any race he does well in. Roy is a
regular at the pumphouse and enjoys running in the morning. He
would liketo lower all of his PR's from 5K's to half-marathons. Roy
likes the Taconic home page (Thank you, Greg!!).Don Bleasdale would
like to do the 1996 NYC Marathon in under 3:30. Don does his
training on quiet country roads in the evening.Victor Bonci looks
forward to the Dutchess County Classic. He trains on roads in his
neighborhood in the early a.m. or the evening.Jack Brennan likes
the one mile race distance, but his favorite race is the Dutchess
Half-Marathon. Jack enjoys running to keepmeeting new people. His
current running goal is to PR in a Marathon.Tom Edgette goes to
Utica to run the Boiler Maker 15K. Tom would like to get under
44:00 for a lOK.John Holland looks forward to spending the summer
and running in the hills of Lyndonville, Vermont. John likes to run
the Chilmark5K each year. (Since you've moved into a new age group,
maybe you would consider running for the team??)Michael LaScala
likes running the Putnam County Classic, but also enjoys the
half-marathon distance. Michael's current goal is to runthe NYC
Marathon. He likes running on Rtes 6 & 52 (some beautiful
scenery around there).Richard Maher's favorite race is Jan Peek.
Richard likes to run on the streets of Yorktown (could be
dangerous). He runs to stay inshape and feel energetic.
Bonnie ReganSeth Sch i ldE l l e n S c h u l zJohn SimpsonChris
SlagleM i c h a e l To r r e sA1 V i c to rC h r i s W i n c h e l
l
5
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More Membership Renewals:Dave O'Toole would like to finish a
race ahead of Dan Moffit and Carmelo (seems like I wrote the same
thing last year!)Darrell Lee Pack likes running Jan Peek and the
lOK race distance. Darrell enjoys running in the Mahopac area early
in the morning.William Rest likes running the Putnam County Classic
8M, which is also his favorite race distance. William trains in the
RockefellerEstates in the early evenings or early in the
morning.Walter Watson enjoys the 2.5M Irvington Turkey Trot. Walter
would like to get back in competitive shape after a lengthy period
ofnear inactivity. He runs in Rockefeller Park usually in the late
afternoons.
MAC Mix-Up Mystifies MastersBy Phil Manski
Check out the Metropolitan Athletics Congress (MAC) Internet
site and Taconic is listed as a participating club. Check out
thelatest scoring in their Grand Prix series and Taconic is listed
as being in first place, having scored more points than Long
Island'sRunners Edge, despite the fact that Runners Edge has
competed in two more races. Then why was Taconic persona non grata
after theirfacta non verba performance at the MAC Cross Country
Championship held on October 6 at Van Cortlandt Park? Well, after
packing allof their eight runners in the top twenty, Taconic was
told that their "check was lost in the mail. Your team dues are not
paid up." TeamCaptain Scott Abercrombie was told the dues could be
pain on the spot, but only after the $75 was turned in was he then
advised that theteam would not be counted in this double points
race which also paid $100 to the winner. Runners Edge would be
declared the victor.Suffice it to say that Scott lost his cool.
This fiasco darkened what was a bright day for Taconic. Steve
Calidonna was the overall winner and was declared 45-49 agegroup
winner. Steve politely declined the age group award, stating he was
41, but after fifteen minutes of deliberations, MAC
officialsinsisted he was 46. Joe Porcaro was moved up to second in
that age group. Other scorers were Nick Caswell, Scott Abercrombie,
andBob Briglio, with Ken Filmanski, Jeff Purdy, and Tony Galfano
rounding out the squad. The big winner of the day was Runners
Edge,who garnered 200 points to Taconic's zero and picked up $100.
With 13 of their 20 races being held on Long Island, one can
onlyassume whom MAC would prefer to win the series.
One has come to expect an outcome such as this in an event that
MAC takes complete responsibility for. Thank someone withforesight
that other MAC events are scored by others, such as the NVRRC.
Remember this is the organization that a couple of years agoput on
the USA National Track Championships at Randalls Island, only they
neglected to have a wind gauge present. Dan O'Brien'sassault on the
decathlon world record was thus negated.
J a n P e e k W e l c o m e sOver 400 Participants227 runners
and 201 walkers participated in the 19th
Annual Jan Peek I OK Race and Health Walk, held September 8in
Peekskill. Race director, Don Ettinger, reported that $1400was
raised in support of the Peekskill Ambulance Corps. Raceproceeds
also contributed $150 to TRRC and $900 toward theannual Columbus
Day Kids' races (see stories and photos in thisissue).
A gala post-race party, which, thanks to sponsorBertolini &
Sons, included Doc Rock, and refreshments that keptthe party going
until 3 p.m.
Taconic Road Runners were well-represented amongthe volunteers
(special thanks to Ed McLaughlin and LeeSaroken), at the finish
line (Thanks, Greg Diamond for a greatjob on the computer while
also running a great race!), and in thewinners' circle (see the
list of finishers). Plans are alreadyunderway for next year's
event, scheduled for Sunday,September 7, 1997.
Besides the traditional overall and age group awards,special
awards were presented to -First Cortlandt Resident finishers: Greg
Diamond and Toby ReifFirst Buchanan Residents:Mike Daley and Carol
HansenFirst Peekskill Residents: Paul Piliero and Carrie
BarardiFirst City of Peekskill Employee: Dr. John McGurty
6
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J a n P e e k 1 0 KA l l !Sex Age Name T i m e A l l S e x Age
Name T i m e A l l S e x Age Name
T i m e
1 1 Scott Brown, 33 3 2 : 1 4 71 6 4 7 Bob Jackson, 56 4 7 : 2 4
1 4 1 1 2 2 47 Kevin Cheverko, 385 4 : 1 0
2 2 Chuck Creel, 34 3 4 : 5 7 7 2 8 2 Ellen Roush, 36 4 7 : 3 9
1 4 2 1 2 3 5 Patrick McGrail, 16 5 4 : 1 0
3 3 Greg Diamond, 39 3 5 : 2 9 7 3 6 5 8 Moreau Brown, 52 4 7 :
4 3 1 4 3 1 2 4 8 Christopher Dossena, 23 5 4 : 2 54 4 1 Kerry
Meehan, 29 3 5 : 5 7 7 4 6 6 26 Brian Tompkins, 39 4 7 : 4 7 1 4 4
1 2 5 3 Ben Waitman, 13 5 4 : 2 6
5 5 1 James Medeiros, 39 3 6 : 0 0 7 5 6 7 1 Carlos Miranda, 99
4 8 : 0 4 1 4 5 1 2 6 40 Edward Shaw, 46 5 4 : 2 6
6 6 1 RoyPierson, 16 3 6 : 3 5 7 6 6 8 27 Simon Lesmo, 32 4 8 :
11 1 4 6 2 0 5 Christina Cullen, 25 5 4 : 4 3
7 7 2 Brian Weston, 31 3 6 : 3 7 7 7 6 9 9 James Whalen, 54 4 8
: 1 3 1 4 7 1 2 7 48 Paul Sakalian, 35 5 4 : 4 3
8 8 1 Kenneth Pfaff, 42 3 6 : 4 8 7 8 7 0 28 John Flynn, 30 4 8
: 2 1 1 4 8 1 2 8 4 William Gavrielatos, 10 5 4 : 4 4
9 9 2 Benito Segarra, 46 3 7 : 0 2 7 9 9 1 Carol Hansen, 50 4 8
: 2 5 1 4 9 1 2 9 49 David Pacchiana, 35 5 4 : 5 01 0 11 3 Seth
Denenberg, 37 3 7 : 3 8 8 0 71 29 Paul Mackay, 33 4 8 : 2 6 1 5 0 1
3 0 50 Ivan Vogel, 35 5 4 : 5 111 11 4 Richard Chalmers, 34 3 7 : 4
3 8 1 7 2 20 John Harrigan, 41 4 8 : 2 8 1 5 1 2 1 6 Kathleen
Bertolini. 38 5 5 : 0 2
12 1 2 3 Paul Piliero, 43 3 8 : 0 5 8 2 7 3 30 David Gower, 37 4
8 : 3 3 1 5 2 1 3 1 18 Michael Obalde, 51 5 5 : 2 4
1 3 1 3 5 Edwin Tineo, 31 3 8 : 1 7 8 3 7 4 31 Richard Flynn, 30
4 8 : 3 5 1 5 3 1 3 2 51 Michael Harris, 38 5 5 : 4 8
1 4 1 4 6 Pascal Weber, 35 3 8 : 2 0 8 4 7 5 21 Daniel Bisbano,
44 4 8 : 5 7 1 5 4 1 3 3 6 Rafael D'Argento, 16 5 5 : 5 2
1 5 1 5 7 Bill Foley, 36 3 8 : 3 5 8 5 7 6 22 Thomas Harking, 42
4 9 : 0 0 1 5 5 1 3 4 7 Doug Vance, 16 5 5 : 5 41 6 1 6 4 Michael
Daley, 46 3 9 : 0 0 8 6 1 0 3 Carrie BarardI, 26 4 9 : 0 6 1 5 6 1
3 5 52 Dennis Walsh, 39 5 6 : 1 6
1 7 1 7 8 Thomas Dreamer, 35 3 9 : 3 7 8 7 7 7 10 Stephen
BarardI, 53 4 9 : 0 6 1 5 7 1 3 6 19 Bill Smith, 51 5 6 : 2 51 8 1
8 9 Juan Negron, 35 3 9 : 4 0 8 8 7 8 32 Michael Macaluso, 31 4 9 :
0 9 1 5 8 1 3 7 53 Henry Reinhardt, 38 5 6 : 3 51 9 1 9 5 Victor
Politano, 46 3 9 : 5 3 8 9 7 9 11 Patrick O'Sullivan, 54 4 9 : 1 0
1 5 9 1 3 8 3 Eugene Carlough, 68 5 6 : 4 22 0 2 0 6 Steven Hoanzl,
44 3 9 : 5 8 9 0 8 0 23 Gary Novak, 45 4 9 : 1 0 1 6 0 1 3 9 20
Darrell Pack, 50 5 6 : 5 9
21 2 1 10 Chris Tippin, 36 4 0 : 0 0 91 8 1 33 Stephen Schmidt,
35 4 9 : 1 7 1 6 1 2 2 6 Elizatreth Spangler, 27 5 7 : 0 7
2 2 2 2 11 Gregory Gleason, 38 4 0 : 11 9 2 8 2 34 John Manning,
36 4 9 : 2 3 1 6 2 2 3 1 MayChou, 60 5 7 : 1 3
2 3 2 3 7 Jeff Purdy, 44 4 0 : 2 8 9 3 8 3 24 Jack Desens, 46 4
9 : 2 4 1 6 3 1 4 0 41 Henry Ortiz, 48 5 7 : 1 4
2 4 2 4 12 Scott Mendelowitz, 35 4 1 : 0 9 9 4 11 2 Toby Reif,
47 4 9 : 2 6 1 6 4 1 4 1 54 Lawrence Flood, 39 5 7 : 2 7
2 5 2 5 8 Gary Wronker, 40 4 1 : 2 8 9 5 8 4 25 Alan Kuras, 40 4
9 : 3 2 1 6 5 1 4 2 42 Tom Hansen, 49 5 7 : 4 8
2 6 2 6 1 Richard Nash, 53 4 1 : 4 7 9 6 8 5 12 Howard Solow, 53
4 9 : 3 5 1 6 6 1 4 3 21 David Layne, 53 5 7 : 5 1
2 7 1 Beth-Anne Cincotta, 22 4 1 : 5 8 9 7 8 6 13 Brian Wheaton,
58 4 9 : 3 6 1 6 7 2 4 6 Cathy Garcia, 47 5 8 : 1 7
2 8 2 7 9 John Uva, 47 4 2 : 1 5 9 8 8 7 14 Harry Neeson, 57 4 9
: 3 6 1 6 8 1 4 4 55 John Glashoff, 32 5 8 : 2 1
2 9 2 8 10 Thomas Bertolini, 42 4 2 : 2 1 9 9 8 8 3 Robert
Swansen, 16 4 9 : 4 6 1 6 9 1 4 5 9 Paul Fadley, 27 5 8 : 2 2
3 0 2 Bart>ara Brittan, 31 4 2 : 2 3 1 0 0 8 9 26 Raymond
Koch, 48 4 9 : 4 7 1 7 0 2 5 7 Julie Maner, 29 5 8 : 4 531 2 9 13
George Sialiano, 34 4 2 : 2 7 101 9 0 15 Hank Diaz, 56 5 0 : 0 5 1
7 1 2 6 8 Karen Reynolds. 25 5 8 : 4 6
3 2 3 Nancy Venegas, 29 4 2 : 3 8 1 0 2 91 16 James Ryan, 54 5 0
: 0 6 1 7 2 1 4 6 43 Richard Nayman, 445 8 : 4 8
3 3 3 0 1 Alan Fairbrother, 60 4 2 : 5 1 1 0 3 9 2 27 Frank
Cullen, 48 5 0 : 1 7 1 7 3 1 4 7 1 Pierce Brennan, 715 8 : 5 7
3 4 3 1 14 Jose Espinoza, 35 4 2 : 5 5 1 0 4 1 2 3 Deborah
Denenberg, 30 5 0 : 1 8 1 7 4 1 4 8 44 Dominick Mosco, 42 5 8 : 5
9
3 5 3 2 11 LesRoby, 45 4 2 : 5 7 1 0 5 9 3 35 William Havlland,
35 5 0 : 2 5 1 7 5 1 4 9 5 Brendan Bemdt, 105 9 : 0 1
3 6 3 3 2 Leo Gormley, 54 4 2 : 5 8 1 0 6 9 4 4 Thomas
Schiavone, 16 5 0 : 2 7 1 7 6 1 5 0 4 John McAlister, 605 9 : 0
2
3 7 3 4 3 Richard Fennelly, 52 4 3 : 3 1 1 0 7 9 5 28 William
Cothren, 40 5 0 : 3 6 1 7 7 1 5 1 6 James McTernan, 115 9 : 11
3 8 3 5 15 Nathan Treadwell, 31 4 3 : 4 0 1 0 8 9 6 29 Joseph
Barca, 46 5 0 : 3 9 1 7 8 1 5 2 56 Robert Attinelly, 32 5 9 : 2
2
3 9 3 6 2 Daniel Scheldt, 24 4 3 : 4 6 1 0 9 1 3 3 Diane
McConviile, 42 5 0 : 5 7 1 7 9 1 5 3 2 James Sakalian, 715 9 : 2
5
4 0 3 7 12 Jim Martin, 48 4 3 : 4 8 1 1 0 9 7 2 Michael
O'Shaughnessy, 61 5 1 : 0 0 1 8 0 1 5 4 45 Robert Cox, 46 5 9 : 3
7
41 3 8 1 Matthew Thoma, 14 4 3 : 5 8 1 1 1 1 4 4 Maria Irizarry,
45 5 1 : 0 3 1 8 1 1 5 5 10 Kerrick Agee, 29 5 9 : 3 8
4 2 3 9 3 Chris Slagle, 24 4 4 : 0 2 1 1 2 9 8 36 Brian Otten,
34 5 1 : 1 3 1 8 2 2 7 7 Mary John, 386 0 : 0 6
4 3 4 1 Debra Kenney, 40 4 4 : 0 5 1 1 3 9 9 6 R o b e r t D e M
a r c h i s , 2 6 5 1 : 1 6 1 8 3 1 5 6 22 Lionel Bauman, 526 0 : 2
9
4 4 4 0 13 Anthony Berndt, 42 4 4 : 0 6 1 1 4 1 0 0 30 Michael
Zeph,41 5 1 : 1 8 1 8 4 1 5 7 57 Steven Greenberg, 36 6 0 : 3 0
4 5 4 1 14 Joe Hanner, 43 4 4 : 1 4 1 1 5 101 37 Ed Giglio, 32 5
1 : 1 9 1 8 5 2 8 7 Liz Hittman, 43 6 1 : 0 6
4 6 5 1 Alyssa Lifrieri, 31 4 4 : 1 9 11 6 1 0 2 38 Joseph Gil,
38 5 1 : 1 9 1 8 6 2 9 3 Carol Hart, 51 6 1 : 2 8
4 7 4 2 2 Matthew Cullen, 15 4 4 : 2 8 11 7 1 0 3 31 Rand
Helfont, 46 5 1 : 2 2 1 8 7 3 0 8 Pamela Paulson, 346 1 : 3 0
4 8 4 3 2 Christian Espinosa, 14 4 4 : 3 4 11 8 1 0 4 32 Joseph
Zeolla, 44 5 1 : 3 0 1 8 8 1 5 8 58 Christopher Broark, 306 1 : 3
4
4 9 4 4 16 John Neering, 34 4 4 : 3 9 1 1 9 1 0 5 39 James
Cirillo, 38 5 1 : 3 6 1 8 931 9 Cheryl Martin, 31 6 1 : 3 8
5 0 4 5 15 Nicholas Jubok, 40 4 4 : 4 2 1 2 0 1 0 6 33 Quentin
Bishop, 41 5 1 : 4 5 1 9 0 1 5 9 59 Kevin Kennedy, 386 1 : 3 9
51 6 1 Denise Lutrick, 29 4 5 : 1 3 1 2 1 1 0 7 34 Henry Plekon,
45 5 1 : 4 8 1 9 1 3 2 8 Meg Wronker, 416 2 : 0 9
5 2 4 6 16 John McGurty, 43 4 5 : 2 1 1 2 2 1 0 8 35 Kevin
McPartand, 41 5 2 : 0 3 1 9 2 1 6 0 60 Michael Littleton, 366 2 : 1
6
5 3 4 7 17 Jay Fatigate, 35 4 5 : 3 4 1 2 3 1 0 9 40 Edward
Stand, 38 5 2 : 0 7 1 9 3 1 6 1 7 Matt Swansen, 12 6 3 : 3 5
5 4 4 8 18 Kevin Hughes, 33 4 5 : 3 7 1 2 4 1 1 0 7 Matt Kuchta,
27 5 2 : 0 7 1 9 4 1 6 2 11 Kenneth Sherman, 286 3 : 4 8
5 5 4 9 19 John Bell, 35 4 5 : 3 7 1 2 5 1 5 4 Suzanne
DeMarchis, 31 5 2 : 1 0 1 9 5 3 3 1 Marissa Berndt, 156 4 : 3 0
5 6 5 0 20 Glenn O'Neill, 36 4 5 : 4 2 1 2 6 1 6 5 Loraine
Simunek, 32 5 2 : 1 4 1 9 6 1 6 3 61 Patricia Oprandy, 386 5 : 5
9
5 7 5 1 21 Chuck Burmaster, 32 4 5 : 4 4 1 2 7 1 1 1 36 Jim
McGrall, 44 5 2 : 2 9 1 9 7 3 4 10 Cecelia Passabet, 376 6 : 0
0
5 8 5 2 4 Gregg Flower, 29 4 6 : 0 5 1 2 8 1 7 2 Ruth
Fairbrother, 54 5 2 : 3 2 1 9 8 3 5 11 Jeanne O'Connor, 35 6 7 : 3
8
5 9 5 3 22 Michael Kyer, 36 4 6 : 0 7 1 2 9 11 2 37 Michael
Silfen, 44 5 2 : 4 2 1 9 9 3 6 12 Lauren Attinelly, 316 7 : 4 7
6 0 5 4 4 David McEvoy, 59 4 6 : 1 8 1 3 0 11 3 41 James
Rchrbacher, 36 5 2 : 4 8 2 0 0 3 7 9 Nancy McGrail, 40 6 8 : 4
5
6 1 5 5 17 Arturo Carranza, 46 4 6 : 3 3 1 3 1 1 1 4 42 Sean
Bugara, 36 5 2 : 5 3 2 0 1 3 8 10 Lorraine Waitman, 436 8 : 5 9
6 2 5 6 5 Leon Luis, 55 4 6 : 3 4 1 3 2 1 1 5 43 David Person,
34 5 2 : 5 4 2 0 2 1 6 4 23 Alan Lutwin, 506 9 : 1 6
6 3 5 7 5 Dominick Bertolini, 23 4 6 : 4 1 1 3 3 1 1 6 17
Charles Szevin, 55 5 3 : 1 7 2 0 3 1 6 5 24 Kenneth Greene, 576 9 :
2 2
6 4 5 8 18 Albert Consaga, 45 4 6 : 4 4 1 3 4 1 1 7 38 Mitch
Marshall, 43 5 3 : 2 6 2 0 4 1 6 6 46 Albert Swansen, 43 7 6 : 1
9
6 5 7 2 Tina A l t r o , 24 4 6 : 5 4 1 3 5 1 1 8 44 Daniel
Kuchta, 32 5 3 : 2 6 2 0 5 3 9 1 Aly Swansen, 13 7 6 : 2 0
6 6 5 9 23 Glenn Picone, 34 4 6 : 5 6 1 3 6 1 1 9 45 William
Martin, 35 5 3 : 2 8 2 0 6 4 0 9 Nikki Quincy, 298 1 : 0 5
6 7 6 0 2 4 M i c h a e l C c r d e s , 3 4 4 6 : 5 7 1 3 7 1 2
0 3 9 T h o m a s M c N a m e e , 4 7 5 3 : 3 0 2 0 7 1 6 762
Raymond Adamick, 39 8 1 : 0 6
6 8 6 1 19 Peter Rivera. 46 4 7 : 0 4 1 3 8 1 8 4 A n n S o m m
e r l a t h , 2 7 5 3 : 4 9 2 0 8 4 1 4 Toby Greene, 536 9 6 2 25
Joseph Gallagher, 39 4 7 : 0 6 1 3 9 121 46 Michael Fox, 33 5 3 : 4
9 2 0 9 1 6 8 63 Chuck Booth, 33
7 0 6 3 6 C a r m e l o R o l d a n , 5 4 4 7 : 1 9 1 4 0 1 9 5
Anne Budlong, 43 5 3 : 5 9 2 1 0 1 6 9 64 John Scivoletto, 35
7
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J a n P e e k 1 0 KSeptember 8, 1996
-photos by Joanna Nash
Carmclo Roldan puts in a strong race.
Greg Diamond (right) not only finished the race as 3rdoverall
and first Cortlandr resident, but he managed toscore the entire
event!
C a r o l H a n s e n fi n i s h e s a s fi r s t B u c h a n a
n w o m a n .
-
Taconic Road Runners Clubr \
w /
Holiday PartyW e e k - e n d
Eawke?!
Blue Mountain Trail LodgeB l u e M o u n t a i n R e s e r v a t
i o n
Music! ^
Peeks k i l lFriday, Dec. 6, 1996 - 7:00 P.M. -???
2nd Annual Tree Trimming PartyDetails are forthcoming.
Call Lee Saroken: (914) 244-8544 orthe TRRC Hotline (914)
923-4665
for more in fo rmat ion .Rumor has in that Santa is planning an
appearance,and may be bringing goodies for the good boys and
girls. Bring your kids!
I m p a c tH e a l t h *Yo u r n a t i o n w i d es o l u t i o
n f o rhealth promotion.
Cholesterol TestingBlood Pressure ScreeningBody Fat
AnalysisPulmonary Function TestingH e a l t h R i s k A s s e s s m
e n t s
For more information,contact Michael McEntee,
Katy D. Quinn, orHarry Neeson at 232-3030
Saturday, Dec. 7, 1996 - 7:00 P.M. - ???P o t L u c k D i n n e
r
Followed by club meeting, fun, dancing, musicBring Appetizer,
Entree or Dessert to feed 8-10 people
Beer, Wine & Soda will be provided by TRRCQuestions? Call
Lee Saroken: 244-8544
or TRRC Hotline (914) 923-4665
Hudson ValleyBeverageRou te 6
Mahopac, NY 10541
(914)628-3147
Hudson Valley Eye Surgeons, P.O.complete eye care
G r e g A . D i a m o n d , M . D .
A n d r e w A . D a h l , M . D . , F . A . C . S .E r i c k R .
B r o c k s , M . D . , F . A . C . S .
M a r t i n R , L e o p o l d , M . D , , F . A . C . S .
O P H T H A L M O L O G Y
S O U T H E R N D U T C H E S S P R O F E S S I O N A L P A R
K
R O U T E 5 2 , F I S H K I L L , N Y I 2 5 2 4( 9 I 4 ) 8 9 6 -
9 2 8 0
(914) 245-3400 BUS., 245-8602 FAX(914) 749-2180 VOICE
J O A N N C O O G A NI c e ' : s i - 0 A s s o c i n ' c B ' o k
e '
j . i i . n i f j iB A N K l S R a
C O L D W E L L B A N K E RS C H L O T T, R E A LT O R S 2 0 5 0
S A W W I L L n i V E R R O A DV O H K T O W N H E I G H T S N Y 1
0 5 9 8
9
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Taconics Lope Around Lake To ThirdA Special Report
By Jim Bagg
TRRC Lake Winnepesaukee Team: (Left to right) PaulFendler. Nick
Caswell. Ken Filmamki. Bronislaw Czech.Scott Abercrombie. Gary
Steinel. Paul Pacchiana. JeffPurdy.
There I was, living in exile, 5 hours from theHudson Valley. 1
was completing my daily 65 mile runaround Lake Winnepesaukee when 1
spotted a mass ofrunners across from my favorite go-kart track.
1immediately came cross some familiar faces. To mydelight, Taconic
had entered a masters team in the eighthannual Lake Winnepesaukee
relay. Since Phil Manskicouldn't make the trip, the team asked me
to file thisreport.
The group was a mixed bag of runners: NickCaswell, Scott
Abercrombie and Ken Filmanski were onthe victorious Ocean to Sound
team from the week before.Paul Fendler and Gary Steinel were
veterans of the TRRCManhattan to Peekskill event. For Paul
Pacchiana, JeffPurdy, and Bronislaw Czech, it would be their first
stab atteam stage running.
Paul Fendler opened up and after his I0.8M leg,TRRC was second
masters and tenth overall. Nick thenran what may have been the best
Taconic leg of the dayand put the team solidly in first masters
when his 1IM wasup. He handed off to Ken, who maintained the lead
afterhis 1IM of hills. Bronislaw ran gallantly,
dodgingskateboarders and shopping carts as he ran his entire 4Mleg.
on the sidewalk as the race rules required.Unfortunately, the
Polish expatriate was up against somesolid runners and the team
fell to second masters. It was atthis point that Taconic realized
that their main competitionwould come from two all star teams out
of Main. 8 MoreMen and Hiblets, who had apparently split their
talent inan attempt to capture first and second masters.
Scottreclaimed the lead after his 10.7M, but second and
thirdmasters were less than one minute behind. After 6.5M,Gary had
lengthened the lead over his nearest pursuer, butthe team in third
now jumped to first. Taconic was trailingonce again. Paul Pacchiana
was next up for 8.5M, but wasno match for the more experienced men
from Main on thePenultimate stage, as the Taconic thinclads fell to
third.Jeff was ready to give it his all, but his 4.5M leg was
tooshort and too strenuous (one of those "inclines" had to bealmost
a mile long) and TRRC had to settle for thirdmasters and thirteenth
overall out of the 156 teams thattoed the starting line. The
difference between first andthird had been a mere 2 seconds per
mile.
Clearly, the team was disappointed. They hadcome to the land of
the loons, looking to make a statementmuch as they had three years
ago when they first appearedon the scene and captured first
masters. The onlyconsolation was that it did take all star teams to
beat them.Once again, Gary switched on the homing device in his
carand led the men to their now customary post race brew pubparty.
1 bid the team farewell and returned to Weirs Beach(formerly Green
Arrow) Motel to pen these thoughts.
Mas te rs Ro l l Wh i le Gre te S t ro l l sBy Phil Manski
Saturday, October 12 was Norway Day in Central Park with special
guest Grete Weitz. There was a Troll Stroll forkids. Crete's Gallop
half-marathon for women, and the Norway Run 5K run for men. The
men's masters team widened theirNYRRC Grand Prix series lead by
copping team honors in the 5K. Steve Calidonna once again led the
way, winning the 40-45 age group and finishing eighth overall in
16:07. Scott Abercrombie was next in 17:28, capturing second in the
45-49 agegroup. Ken Filmanski rounded out the scorers in 17:39.
Taconic had their three scorers in before any other masters
teamfinished two. A strong fifties team of Roger Cocking, Jack
Brennan, Art Weisberg, and Ed McCarthy backed up the
forties.Noticeably absent was Tony Galfano, who most likely stayed
away because his Boston Marathon vanquisher, 50 year old
10
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l a c o n i c M a s t e r s D e f e n d A t O c e a n To S o u n
dBy Phil Manski
TRRC Ocean to Sound Team: (left to right) Standing:
KenFilmanski, Joe Porcaro. Bob Briglio, Gary Steinel.Sluing: Scott
Abercrombie. Nick Caswell, Tony Galfano, SteveCalidonna, Scott
Mosenthal.
The l aconic Masters team had been perennialbridesmaids to the I
lartford Track Club at the 8 man Ocean toSound Relay held annually
on Long Island. The 50 mile coursestarts at Jones Beach, heads
northeast to Huntington Harbor,west to Oyster Bay, and then south
to the finish at Jericho HighSchool. TRRC did win last year, but
tlie victory was somewhathollow, since Hartford did not defend (a
fact pointed out in theHartford newsletter). With Hartford there
this year, TRRCentered the September 8 race with some
trepidation.
It looked like Deja vu all over again as TRRC foundthemselves a
stride behind Hartford after the opening lOK leg,despite a fine
35:20 by Scott Mosenthal. For all intents andpurposes, the Masters
race was over before the runners exitedOakwood Park on the second
leg, as Steve Calidonna put theEVA to the asphalt and passed his
Hartford counterpart en routeto a sterling 39:20 for his 6.9M leg.
Steve handed off to RelayTeam Captain Tony Galfano for the 5.4M
fourth leg, which Tonycompleted in 34:17. TRRC never looked back,
and it wasduring this stage that Hartford had fallen to third
Masters behindTRRC MAC series nemesis Runners Edge Masters.
Tonypassed the bright orange baton off to team veteran Nick
Caswellwho traversed his 6.9M stint in a credible 40:3 I. Disaster
nearlystruck during the Hfth leg as tlrst Masters Team Captain
ScottAbercrombie (running sans spectacles) missed a turn and
thenTony ran head llrst into a "No Parking'' sign while attempting
tohand Scott water. Scott righted himself to complete 6.4+M
in39:57, while Tony bandaged his scalp and then continued on.dazed,
to the next changeover.
TonydisplaysO c e a n -t o - S o u n db a t t l e s c a r.
The sixth and seventh legs were the only real hillyportions of
the course, leaving Ken Filmanski (no relation) andJoe Porcaro
wondering just what they did to Captain Tony todeserve this. In
fact, Joe's leg was labeled the toughest by theRace Director.
First, Ken hammered the hills and ran 34:01 for5.5M, and then Joe
upped the ante on his 6.4M of inclines in36:42. Both runners could
hardly stand after their legs provingthat the deadly combination of
hills and humidity are not matcheven for a Taconic Master. All that
was left was for Bob Briglioto stay on his feet for the final 6.6M,
which he did admirably in40:05, to bring Taconic home in 5:00:16.
The winning marginof 7 minutes over Masters competitors Runners
Edge and 16minutes over Hartford proved that this was a solid team
effort.The team finished sixth overall behind the Warren
Street,Central Park, Super Runners, Runners Edge, and
BellmoreStriders Open teams.
After changing clothes, the team, with alternate,supporter and
beer aficionado Gary Steinel. headed to the LongIsland Brew Club
for a victory party. After drinking the goodstuff, it was on to the
post race party, where the members ofHartford, who could stay,
joined the team for good food andreminiscing . . .but some really
awful beer!
1 1
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Taconic Road Runners Club Presents
T R * R * C F a c t a n o n Ve r b a
Cross Country Relaya t
B lue Mounta in Reservat ionPeekskill, NY
Saturday, December?, 1996C a t e g o r i e s ;Female (3X3
miles):High School, Open (19-39), Masters (40+)S t a r t : 1 0 : 0
0 A . M .
Entry Fee: $ 15/female team
Male (4X3 miles):High School, Open (19-39), Masters (40+)Start:
10:00 A.M.Entry fee: $20/maleteam
Race Director: Peter Meisler (914) 265-9674
Cross Country Relay EntryCategory: High School Mas te r s
Team Name: Colors :
M e m b e r s : 1 . 2 .
3 . 4We know that running a cross country race is a potientiaiiy
hazardous activity. We should not enter and run unless we
aremedically able and properly trained. We agree to abide by any
decision of a race official relative to the ability of eachteam
member to safely complete the run. We assume all risks associated
with running in this event including, but notlimited to: falls,
contact with other participants, the effects of the weather,
traffic and the conditions of the terrain, all suchrisks being
known and appreciated by us. Having read this waiver and knowing
these facts and in consideration of youraccepting this entry, we,
for ourselves and anyone entitled to act on our behalf, waive and
release the Taconic RoadRunners Club, Blue Mountain Reservation
andn ail sponsors, their representatives and successors from all
claims orliabilities of any kind arising out of our participation
in this event even though that liability may arise out of
negligence orcarelessness on the part of the persons named in this
waiver. We grant permission to ail of the foregoing to use
anyphotographs, motion pictures, recordings, or any other record of
this event for any legitimate purpose.
M e m b e r S i g n a t u r e s : 1 . 2 .
(Ail team members must sign the waiver. Parental signature is
required if participant is under age 19.)
Refreshments and shower fac i l i t ies on hand.
A m o u n t e n c l o s e d :
Mail to TRRC X/C, P.O. Box 99, Baldwin Place, NY 10505
1 2
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laconics Run for Goals at Dutchess ClassicTRRC's Rendon &
Stocker Win Marathon
By Katy D. QuinnThe Dutchess Classic is a day marked on the
calendars of many Taconic Road runners each year. Some see the 5K
as the perfect
distance on the way to a good party with many friends. Others
view the 1/2 marathon as a major accomplishment in their season, or
a well-supported long-run in preparation for a later marathon. Some
take this opportunity to qualify for the Boston Marathon - or WIN
AMARAT HON - like Alonso Rendon & Emmy Stocker did! Still
others, like me, are grateful for a September marathon, because
latermarathons pose personal scheduling conflicts. Whatever the
reason, we know that our neighbor, the Mid-Hudson Road Runners,
host aquality event, and we are grateful. Indeed, many runners hold
memberships in both clubs! I for one, am grateful for the many
beautifulrunning opportunities in Northern Westchester, Putnam and
Dutchess counties.
Although the TRRC ranks were smaller at Dutchess this year, due
in no small part to the fact that the infamous Jan Peek lOK
wasscheduled for the same day (as well as about Vi a dozen other
area races), those who attended made a great showing in the
winners' ranksand upheld the TRRC reputation of "best party at the
Classic."
Race results fol low:
M a r a t h o nA l o n s o R e n d o n
E m m y S t o c k e rK e i t h P a n z e r
3 a r y S t r u v eJ o s h u a K n i g h tD o n V i l l e n u e
v eM e l a n i e B e n v e n u eJ a m e s J a c k m a n( W i l l i
a m R o s tD r i k a A b r a h a mK a t y Q u i n n3 . T r u g l i
a
1 / 2 M a r a t h o nr o m P i a z z aJ o h n A l b a n e s eD o
u i s D e g e n a r o3 e t h S c h i l d^ o y A l t m a n" r e d R
e g e rJ o h n R o o n e yR o b i n s o n O r t i zD a n F r i t z
c h eJ t e v e n M a c k a yl a r g i e K a t tU a d e C a r g i l
l' ' i n c e n t J u l i a n oJ a n c y Y o u n gS t u a r t S h i
l i t zJ a c k A n d e r s o n^ i c k S a l e m m o< i c h A d a
m s k i) a n M o f fi t t
: t a c y W a l l a c hi i a B o u l o s^ r a d L e a c h' a t M
u l v i h i l lJ a c k M a g r o n ed c k M u r p h yl o i s i s S
a l a m ad c B o n c i; r e t a O l s s o n - I a n M a r m o ri t
e v e Q u i n n) w e n M c C r u d d e n' o a n n e B e r t r a
m
2 : 3 9 : 1 23 : 1 0 : 3 43 : 2 1 : 1 83 : 2 7 : 5 53 : 3 4 : 1
63 : 4 7 : 1 83 : 5 1 : 3 03 : 5 9 : 1 54 : 0 3 : 0 54 : 0 3 : 1 04
: 1 9 : 2 94 : 2 3 : 5 4
1 : 1 3 : 1 11 : 2 3 : 1 51 : 2 5 : 3 71 : 2 7 : 0 41 : 2 8 : 5
31 : 3 0 : 3 41 : 3 7 : 1 61 : 3 8 : 3 11 : 4 0 : 2 01 : 4 0 : 4 61
: 4 0 : 4 71 : 4 3 : 0 81 : 4 5 : 5 71 : 4 5 : 5 71 : 4 6 : 5 01 :
4 6 : 5 71 : 4 8 : 4 21 : 4 8 : 4 31 : 4 9 : 2 11 : 4 9 : 3 01 : 4
9 : 4 21 : 5 2 : 5 61 : 5 4 : 3 71 : 5 4 : 4 91 : 5 4 : 5 71 ; 5 5
: 5 81 : 5 6 : 1 61 : 5 8 : 4 62 ; 0 2 : 3 52 : 0 4 : 4 02 : 0 5 :
2 02 : 0 8 : 3 6
W i n n e rW i n n e r
2 n d 5 0 - 5 9
2 n d 5 0 - 5 9
3 r d 5 0 - 5 9
2 n d O v e r a l l
2 n d 5 5 - 5 9
1 s t 3 5 - 3 9
4 t h 4 0 - 4 4
8 t h 5 0 - 5 49 t h 5 0 - 5 4
3 r d 6 0 +
5 KP a u l P a c c h i a n aJ o h n N i c o l a i sJ e r r y M i
l l e rJ o e H a n d e l m a n
1 7 : 5 32 0 : 4 82 0 : 5 92 4 : 2 2
2 n d 4 0 - 4 4
1 s t 6 0 +
Winning "last ones still part>'ing" status: (Left 10
rightstanding:) Irv Miller, Joanne Bertram, Joe Handelman,Katy
Quinn, Owen McCrudden. Vinny Juliano, GretaOlsson, Jack Anderson.
0. Truglia. Steve Quinn.(Kneeling:) Susan Poet & Pete
Corsino.
1 3
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T E AT O W N L A K ER E S E R VAT I O N5K TRAIL RUN
By Debra Kenney and Scott A bercrombieIt was an absolutely
beautiful day! A little
chill in the air, perfect for cross country running!Although the
predicted hordes never materialized,72 brave soles from ages 10-71
raced the rockyand rutted course (just ask Ed) around TeatownLake.
This was followed with donuts, bagels,apples, soda, apple cider and
beer (of course).The award ceremony was hosted by Lee
Saroken,(rumored to be the upcoming 1997 President of theTaconic
Road Runners Club... 1 woman!!!!) Thefirst ten males overall, first
five females overall,and first place in the age groups received
beautifully engraved medals. Next year, more emphasiswill be placed
on the age groups below twenty andabove sixty.
We were very fortunate to have Rocky'sDeli in Millwood sponsor
this race with a largecontribution to Teatown Reservation. Many of
usare familiar with Rocky's Deli as the place we meetbefore
traveling to races in NYC. Contributionsto Teatown Lake Reservation
are greatly appreciated because of all the great nature and
educationalprograms they provide. Not to mention the support
Teatown has shown our organization bypermitting us to use their
facilities for our monthlymeetings.
Special thanks to all the people who cameout and helped; Joanna
and Rich Nash, JoePorcaro, Ed McLaughlin, Allessandra Lynch,
Fredand Christine Reger, Bill Foley, Pierce Brennan,Gary Steinel,
Bronislaw Czech, JeffPurdy, KarenAntunano and Gia Boulos. If I
missed anybody,please forgive me.
This was the first time I've ever directed arace and I have to
say that it really wasn't too hardor stressful and was, in fact,
lots of fun. I think itis a great idea to have rookie race
directors pairedwith experienced race directors. So....if there
areany Taconics out there who haven't directed a raceas of yet and
want to, why not step foreward andlet your thoughts be known.
Admitted to Practice Inthe States of New York& Connect
icut
Attorney and Counsellor at Law
Tel. & Fax(914) 533-6724
159 Stone Meadow CourtS. Salem, NY 10590
SAUCONY'MOVING COMFORT'CHAMPION JOGBRA-TINLEYTYR'INSPORT'PR
BAR*BETA BAR
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RD. #4, LAKE ROADKATONAH, NY 10536
14
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Teatown Race Resul ts
1 John Albanese 3 5 18:55
2 Bob McPhillips 3 9 19:223 Greg Gleason 3 8 1 9 : 3 04 Paul
Piliero 4 3 1 9 : 5 4
5 Richard Perykasz 4 0 19:576 Chris Tippin 3 6 2 0 : 0 77 Glenn
McCarthy 3 9 2 0 : 1 38 Fred Reger 3 6 20:249 H.T. Ricks 4 5 2 0 :
3 2
10 Lester Roby 4 5 2 0 : 5 511 Ed McCarthy 5 3 2 1 : 2 212 Mike
Sibilia 4 3 2 1 : 3 0
13 Gerry Radlauer 3 7 2 1 : 3 214 Leo Gormley 5 4 2 2 : 0 515
Steve Bremer 3 2 2 2 : 11
16 Michael McCormick 4 7 22:1317 MarcCoritz 3 2 2 2 : 1 9
18 RobTillotson 13 2 3 : 0 6
19 Joseph Jeraci 2 9 23:1920 Reade Schumann 2 8 2 3 : 2 3
21 TomO'Connel l 4 5 2 3 : 2 9
22 Joseph Perez 4 7 2 3 : 4 523 EdGiglio 3 2 2 4 : 0 524
Ruediger Gebaucr 4 5 2 4 : 4 325 Duke Simpson 2 5 2 4 : 4 926 Ed
McLaughlin 4 9 2 4 : 5 027 Frank Messman 5 7 2 5 : 1 9
28 Dustin Steinhaven 14 2 5 : 2 329 Frank Straub 3 7 2 5 : 3 330
Art Steinhaven 4 4 2 5 : 3 831 Brad Leach 4 4 2 5 : 4 332 John
Bates 7 3 2 5 : 4 633 Nathan Brown 3 0 2 6 : 0 334 Steven Krisky 3
8 2 6 : 0 535 Lawrence Frankel 3 6 2 6 : 4 336 Bill Smith 51 2 6 :
5 737 James Von Heil 3 6 2 7 : 0 238 Scott Weinstein 1 2 2 7 : 1
039 Fred Weinstein 4 1 2 7 : 1 740 Dan Brady 51 2 7 : 3 941 Arthur
Heydendael 5 4 2 7 : 5 24 2 D a v i d K a h n 4 7 2 8 : 1 8
43 JefT Weinstein 1 0 2 9 : 1 3
44 Michael Albers 2 8 2 9 : 1 8
45 Mike S te in 4 2 2 9 : 2 3
46 Henry Ortiz 4 8 2 9 : 2 447 Jack Sullivan 3 4 30:3048 Kev in
Schere r 3 7 3 0 : 3 1
49 George Nicola 3 5 3 2 : 0 350 Henry Lamperty 7 1 3 4 : 4 051
Thomas Chavez 4 4 3 5 : 1 4
52 Richard Sullivan 6 2 3 5 : 4 6
53 Rocky Moran 5 3 3 8 : 3 7
1 Joy Jaworowski2 Miriam Stickler3 Shaun Brown4 Susan Menz5
Leslie Donohue6 Adrienne Thompson7 Virginia Fair8 Sarah Ryhanen9
Jillian Indusi
10 Julie Schumann11 Kathleen Davies12 Patricia Black13 Raisa
Bykhovsky14 Shanon Glordeno15 Pamela Paulson16 Penelope Herbert17
Sheri Betts18 Roz Weinstein19 Laura Stein
JIM TANICOO W N E R
^ a t l g I IBAGEL, MUFFINS. COOKIES
2000A Commerce StreetYorktown Hts., NY 10598 (914) 245-9092
In friendship
T R R C I S S A D T O S AY G O O D - B Y E T OA l a n M a r m o
r ,
L O N G T I M E M E M B E R ,
W H O D E PA R T E D T H I S W O R L DO c t o b e r 1 7 , 1 9 9
6
H e c o u l d n o t s t a y a n o t h e r d a yTo L A U G H , T
O R U N , T O W O R K O R P L AY.T a s k s l e f t u n d o n e m u
s t s t a y t h a t w a y .H e f o u n d t h a t P L 4 C E a t t h
e c l o s e o f d a y .
A l t h o u g h h i s t i m e s e e m e d a l l t o o b r i e f
;W e m u s t n o t l e n g t h e n i t w i t h u n d u e g r i e f
.I n s t e a d o f t h e b u r d e n o f t i m e s o f s o r r o w
,H e w i s h e s u s t h e s u n s h i n e o f t o m o r r o w
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PrintingCopyingPrinter of Taconic Running Life
954 Route 6MahopaCf NY 10541Tel: (914) 628-6430Fax: (914)
628-0593
L " oPi>,50ij
H E
P r i n t H o u s eWell be happy to help you with all your
printing and copying needs:
black & white & full color copies, offset printing,
fiery prints and more!Located on Route 6 in Mahopac. across the
street from Cakior in the same parking lot as the IHaza Bakery.
JT e a t o w n Lake Reservation 5K Trail Run
photos by Joanna Nash
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T R R CF a c t a N o n Ve r b a
l a c o n i c R o a d R u n n e r s C l u b
Couples RelaySunday, Dec. 8,1996 -11 A.M.
Blue Mountain Park, Peekskill, NY
m i lm i W B O w n w a
(Rt. 9 to Welcher Avenue. Go uphill to park)D i s t a n c e : 3
m i l e s e a c h
Cost: $12.00 per coupleC o u r s e : M i x t u r e o f d i r t t
r a i l s a n d r o a d s
(also a bit of grass, possibly snow)
P a n c a k e b r e a k f a s t a f t e r t h e r a c e !
Registration, breakfast, awards and hanging out areinside
snuggly lodge with roaring fire.
Couples only!(Couple = 1 male + 1 female)
Awards: Merchandise to top three in each age group (combined
ages of each runner)
Race director: Steve Calidonna - (914) 278-6036
Couples Relay RegistrationCircle age group: under 40
N a m e :
4 0 - 5 9 6 0 - 7 9 8 0 - 9 9 1 0 0 - 1 1 9 ove r 120
N a m e : A g e :Checks payable and mailed to Taconic Road
Runners Club, P.O. Box 99, Baldwin Place, NY 10505.1 know that
running a road/cross-country race is a potentially hazardous
activity. I should not enter and run unless I am medicallyable and
properly trained. 1 agree to abide by any decision of a race
official relative to my ability to safely complete the run. Iassume
all risks associated with this event including, but not limited to:
falls, contact with other participants, the effects of theweather,
traffic and the condition of the road/terrain, all such risks being
known and appreciated by me. Having read this waiverand knowing
these facts and in consideration of your accepting my entry, 1, for
myself and anyone entitled to act on my behalf,waive and release
the Taconic Road Runners Club, Blue Mountain Reservation and all
sponsors, their representatives and successors from all claims or
liabilities of any kind arising out of my participation in this
event even though that liability may arise out ofnegligence or
carelessness on the part of the persons named in this waiver. I
grant permission to all of the foregoing to use anyphotographs,
motions pictures, recordings, or any other record of this event for
any legitimate purpose.
Parent or guardian if participant uder the age of 18:
1 7
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Meisler Run Sees Lots of FunTorrential downpours the day and
night before the scheduled "Meisler Run" made many wonder what the
morning
would bring. What it brought was a great day for friends to
gather and "go the distance." For some, that meant 5 miles.
Forothers, it meant 8.. .or 13.. .or 20. Many were runners. Some
were hikers. Some scaled trails in a walk/hike/climb.Whatever the
course, though, it was shared with friends.
Once again. Peg and Pete Meisler opened their home and shared
their familiarity with some gorgeous running andhiking courses with
anyone who was interested. Once again, refreshments were plentiful,
spirits were high, and a "good timewas had by all." Thanks, Peg and
Pete!
-photos by Jack Magrone
18Dan Moffitt & Margie Kattre lax a f ter 20 mi les .
Ray & Virginia Marreroenjoyed a bit of relaxation.
-
T R R c :
Peekskill/Cortlandt Chamber of Commerce, Inc.One South Div is
ion StreetPecksk i l l , NY 10566
September 23, 1996
D e a r F r i e n d s :
Thank you for being an integral part of the 19th Annual JanPeek
I OK Race and Health Walk. Without your participation, this year's
race would not have been as successful as itwas. Over 227 runners
and 201 walkers participated in thisyear's race, and thanks to you.
everyone had a great time.
Best Regards,Don EttingerR a c e C o - D i r e c t o r
R e m e m b e r t h e S u m m e r !Get Ready For A New
"Crop"ofTRRC Winners:
(Lejl to right.jChia Hudson. Michelle Reger, Andrea Nash,.Just
in Gonzalez
A c i d e m i a E k o n o m i z n ac/o Janusz JaworskiU l .
Rakow icka 273 1 - 5 1 0 K r a k o wP o i a n d
August 6, 1996
Lisa Katz forwarded a "new.sletter" from Poland to Carol Hansen
toshare news of her experiences. She invites mail and news of
TRRC.Here are just a few excerpts of her newsletter:
"The language has been very frustrating for me. There are a
milliondilTerenl endings for nouns, adjectives. Learning English
should bea lot easier for the Poles. I start work around the 25th
of Septemberas docs Dave. I am looking for some Eastern European
races in theFall or Spring, I wrote to NYRRC and they gave me some
races -but no dates! Would anyone from TRRC be able to help me
withmore specific info from NYRRC pamplilcts. Along the lines
ofnmning races in Eastern Europe - and travel in general -1 wish
thebest of luck and loads of fun to the runners in Athens. By the
way,anyone who would like an e.xuse to visit Poland or Eastern
Europe iswelcome to stay with us."
"The air in Krakow is another story. It is terribly polluted
andDa\ id was fortunate to stay healthy while Lisa and others got
sick.Running is not possible in this city. Currently we arc in
Zakoponewlierc the air is almost completely pure, and we are
surrounded bythe wonderful Tatra Mountains and rolling farm
country. The townattracts many tourists as it is also a ski resort.
Hiking, running andbiking arc all good but it's incredibly hilly.
We recently took abeautiful bikeride to a bike factory. It took us
35 minutes tocomplete the 17 km ride on a heavily trafficked road
(read the mainhighway) and three hours to bike back along quaint
country roadsthrough several small towns and to pedal our way up a
horrendous,endless hill. But we were successful in avoiding lots of
life threatening traffic and carbon mono.xide. We even arrived back
in timefor (the not so healthy but filling) dinner!
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o t h e r R a c e s . O t h e r P l a c e s
Creel & Brittan Win Putnam Titles
Commentary by Editor Katy D. QuinnChuck Creel and Barbara
Brittan led all finishers of the
first annual Putnam Classic Fall Half-Marathon. They are to
becongratulated on their fine performances. Chuck finished in atime
of 1: 12:47. Barbara ran a strong 1:27:31. Other Taconicwinners
included Mauricio Venegas (1:15:13, 3rd overall) andNancy Venegas
(1:28:24, 2nd woman overall). A full list ofaward winners follows
this article.
This was not a "Taconic Race." The Putnam CountyVisitor's Bureau
decided to "put Putnam County's name outthere and show off the
village of Brewster." Many Taconicsfound the race a beautiful one.
It is the mission of TRRC topromote running. I am happy to see the
newly formed Visitor'sBureau bring a half-marathon to Putnam County
and promoterunning here.
Many feel it is too bad that Putnam County did not seekthe
advice and support of TRRC in putting this race together,however.
Instead, they hired an out of county group. EveryRunner, to stage
the event. While it reportedly was well done, itcost the Visitor's
Bureau quite a sum of money. According tonewspaper reports, Valerie
Hickman, director of the PutnamVisitor's Bureau, stated that the
event would bring in, at most,$1,000. Considering the large number
of sponsors they wereable to secure, it is surprising that the
proceeds were so small.Certainly, had TRRC managed the event, I
believe more moneywould have been returned to the organizers.
On the other hand, isn't it great for all of TRRC's hardworking
volunteers to have an opportunity to go and participatein a local
race without having to do all the work? Perphaps thisrace will
become a favorite non-club race, much like theDutchess Classic.
The Visitor's Bureau has succeeded in getting a greatdeal of
coverage in the local newspapers. It is surprising to methat the
coverage included statements such as "This is the firstPutnam
Classic." We all know that the Putnam Classic 8M raceis held
annually in Mahopac. Perhaps they should have lookedmore carefully
when naming the event.
The Visitor's Bureau hopes to "bring in thousands ofrunners."
For next year's event they plan to add a five-kilometerrace and a
race for the physically challenged. Hickman wasquoted in the Putnam
Courier-Trader as saying "This is thegreatest event that has ever
ocurred in Putnam County. The half-marathon has put Putnam on the
map since only one-fifth of theparticipants are local residents."
To that I would comment: HasMs. Hickman ever attended another race
in Putnam? Why notadd TRRC events to the Putnam Visitor's Bureau
Calendar ofEvents? The Putnam Classic 8M, the Sybil 50K and Relay,
andthe Mahopac Biathlon are all very special events. Reaching outto
TRRC might have significantly increased participation oflocal
runners. While Ms. Hickman's stated mission is toincrease
out-of-area participation, I would encourage her toidentify and
invite all the local running talent. After all, theoverall and many
age group winners were Taconics!
Putnam County Fall Class Half-MarathonM e nOverall: 1. Charles
Creel, Somers
2. Manoel Batista Leal, Danbury3. Mauricio Venegas, Brewster
< 1 9 1 . B l a i r C u l i e n , Yo r k t o w n2. Michael
Smith, Mahopac3. Charles Oppizzi, Sea Cliff
20-29 1. Joseph Dagnone, Carmel2. Brian McNeice, Sandy Hook3.
Timothy Decker, NYC
30-39 1. Zbyser Skrabal, Patterson2. Patrick Colon, Brewster3.
Ebon Jones, New Canaan
40-49 1. Robert Lazansky, Macungie, PA2. Peter Tomaskovic,
Dover3. Peter Corsino, Mahopac
50-59 1. Larry Bourdillon, New Milford2. Marc Oxman, Yorktown3.
Tom Kulpinski, Valhalla
>60 1. Frank Dolen, Ridgefield2. Richard Palmer, Sr.,
Holmes3. Joseph Pinto, North Salem
W o m e nO v e r a l l : 1 . B a r b a r a B r i t t a n , P l e
a s a n t v i l l e 1
2 . N a n c y Ve n e g a s , B r e w s t e r I3. Ingr id Ar l t
, Washingtonvi l le 11 . J a n i n e S t e l l a c c i , C a r m e
l 12 . M o l l y S c h u l m a n , C a r m e l 13 . A n n e H a l l
, B r e w s t e r 21 . K e r r y C a h i 1 1 , C a r m e l 12.
Whitney Day-Gollsneide, Canterbury!3 . L i b b y S h e r w i n , S
t a m f o r d 11. Madelein Courtney, Kinnelon 12 . C l a i r e H e
a l y , Yo r k t o w n 13. Ellen Roush, Putnam Valley 11 . S u s a
n P o e t , P l e a s a n t v i l l e 12. Regina Birch Wazzer,
Woodbury 13. Judy Husted, Poughkeepsie 11. Chery l Kohut , Cold Spr
ing 12 . E i l e e n H o l z m a n , A i r m o n t 13. Joan
Nyarady, Lake Carmel 2
More "Other Races, Other Places'West Po in t Tr ia th lon -
August 15 . 1996I k s w i m / 2 5 k b i k e / 5 k r u nF r e d R e
g e r 1 : 2 7 : 1 2
L o n g B e a c h I s l a n d 1 8 MOctober 13, 1996D a v e O ' T
o o l e 2 : 2 1 : X XJack RaffertyR u d i E i n h o r n a b o u t 2
: 4 1 : x x
K a t y D . Q u i n n 2 : 4 7 : 2 4Owen J . McCrudden, J r. 2
:47 :24S t e v e Q u i n n 2 : 5 6 : 5 3
2 0
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Wa n t To R u n A P e r s o n a l B e s t ?Tra in Fo r The I
ronman
By Chuck Creel
Last year, while running with my good friend MikeHay, a
five-time Ironman, he said that the Ironman is really arunner's
race. So, with some encouragement from him, Idecided to try it. Off
to training I went.
First, I joined the SUNY Purchase pool because it'slonger than
other pools around. I bought a couple of things: amountain bike,
and a stationary stand for my road bike so I couldride a bicycle
all winter long.
It was right after last year's NYC almost hypothermiamarathon
that the training started. Mike told me to work up to14 to 18 hours
a week of aerobic training, plus stretching andweight lifting
(which I didn't do much of)- After watching the1995 Ironman Hawaii,
I envisioned myself doing it and havingfun.
On some Saturdays, I would ride my bike to the pumphouse,
followed by a long run, then bike to Purchase to swim andthen bike
back home. It took almost the whole day. [startedadding massages,
which helped a lot. I was, and still am,running a race almost every
week-end. I'm sure my vegetariandiet and juicing shortened my
recovery time from hard workouts. I slept 6 hours a night, getting
up at 5 a.m. everyday,week-ends too. I gave up television (not that
1 ever watch a lotof it) and even disconnected the antenna. I
didn't even watch thesummer corporate Olympics.
Spring came and so did my first triathlon in five years,the
Mighty Montauk IM swim, 1OM bike, I OK run. The watertemperature
was 56 degrees. Now I bought a full body Ironmanwet suit because
with my runner's body, I needed to keep warm.On the run, I passed a
lot of people. Mike is right. It is arunner's race. While I was
happy that I didn't get any flat tires, 1also knew I had to do more
biking. It was time to purchase thethird and most expensive item, a
triathlon bike.
In July, I did a half Ironman at Tupper Lake in theAdirondacks
where the water temperature was 72 degrees andthe air temperature
was 50 degrees, if that. It was a very, verywindy day. My
half-marathon time was 1:18:xx. 1 was passing a
lot of people. It was another runner's race and once again I
gotlucky - No Flat Tires!
The Ironman Canada included a2.4M Swim, 112MBike, 26.2M Run. At
7:00 a.m. on August 25, 1,845 otherpeople and I started the race at
the same time. It was the world'slargest mass swim start ever. All
of us were heading for onebuoy at the first turn of a triangular
course. (How does a schoolof fish do that?) 1 was out of the water
in 1:10:xx and jumped onthe bike riding through valleys and over
the mountain passes,while the temperature climbed close to 100
degrees. By the last20 miles of the ride, my feet were burning in
pain from theswelling. Loosening the velcro laces didn't help. 1
was on thebike for 5:56:xx which included both transitions. The run
wasout and back, a hilly course along a lake with no shade.
Therewere aid stations almost every mile, and they all were
reallybusy. At the turn-around point, it was clear why it is a
runner'srace. The runners hadn't started walking yet. By the last
half,the runner's walked, jogged, shuffled and waddled just like I
did.It is hard to run a 4:01 :xx marathon.
Looking back on it now, it's a wild event. Swimmingin a school
of athletes, getting kicked in the side and the face,jamming my
hands in someone else's side or back or whatever,and having to
learn defensive swimming on the spot. Eating onthe bike while you
are breathing so hard means you spit up a lotof food on yourself
and all over the bike. I won't tell you aboutgoing to the bathroom.
During the run, I got to see the otherzombie athletes walking and
throwing up everywhere. Somepeople were passed out in the middle of
the raod. Pick-up trucksfilled with ice were driving up and down
the course to ice peopledown. A lot of ambulances passed by with
lights and sirensblaring. Four hundred fifty people of the 1,846
did not finish.
So what are the pros, cons and bonuses of training fora n I r o
n m a n ?Pros: Meeting some nice new pople, getting to British
Columbia,getting in great shape and feeling good.Cons: Training
time: Morning. Evening, Afternoon; findingways to get away in the
middle of the day to swim: fixing toomany flat tires (five in the
first two weeks on my new bike and atleast one a week thereafter);
spending a lot of money on newbikes, wet suit, airline tickets,
etc., and screwing up a goodrelationship with my now ex-girlfriend
because my head was sofocused on the training.Bonuses: PB in a lot
of races this year;
In January - marathon PB - Houston.In April - marathon PB -
London,and the following week, 5 mile PB some race in CT.PB in
South Salem race.P B i n L i n c o l n H a l l r a c ePB in 4th of
July raceP B i n J a n P e e k r a c el O K P B - C o w H a r b o r
r a c e'/: Marathon PB - Putnam CountylOK PB- Jim Fixx in
Greenwich, CT (32:49)I did a lot when I write it all down! The
training takes
lots of focused mental energy and drive. Having a long
distancetelephone coach and friend like Mike helps, too. And
remember,it's a runner's race. I've already signed up for next
year.
21
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1996 Columbus Day Races for ChildrenBy Scott Abercrombie
This year 497 children participated in our ColumbusDay races for
children. We started with the first grade boys bydividing them up
into three heats of about 20 kids each. Everyrace was V* mile, and
each heat was scored as a separate race.Every child received a
ribbon, the first 1/3 in every heat receivedmedals, and the first
three finishers scored points for theirelementary school toward the
team trophies. After the firstgrade boys ran, the girls took off,
and then the 2"^ graders, and soon through grade six. The fastest
time was 1:14 by CaitlynWelch, a fifth grader from
Buchanan-Verplank elementaryschool. I was impressed!
Ben Franklin and Thomas Jefferson schools tied forfirst with Van
Court in second and Lincoln-Titus in third. It 'sexciting to watch
the kids charge out with wild enthusiasm andnot a clue about how to
pace themselves. It's equally uplifting tosee all the teachers that
come to cheer the children on, take theirpictures and make them
feel special.
Funding for all the awards is provided by thePeekskill/Cortlandt
running fund. Proceeds from the Jan Peckrace go into this fund to
support local running programs. The$860 raised this year will be
donated to the Peekskill VolunteerAmbulance Corps and the Matthew
Moore Fund.
a^miiu cJlodi'9 eA Mountain Resort in the European Tradition
By the family thai inspired"The Sound of Music"
Trapp Family Cooperative Housing, Inc.42 Trapp Hil l Road (800)
826-7000Stowe, VT 05672 (802) 253-8511
We place an importance on age group awards, becausebeginning
with middle age, the body does not cooperate quitelike it used too.
In fact, it outright rebels at times. But we arealready hooked on
running, whether we win an award or not.Not so with the little
ones. They have this great fervor as kids,but we are not seeing
them at the races as teenagers or youngadults. I won my first medal
in a high school cross country meetand thought the engraved Nov. on
the back meant November. Itdidn't; found out years later it really
stood for novice. Thedamage was already done. Instead of wrestling
that year it waswinter track, and a life-long love of running
followed. I wonderif we should do more with the below 20 year old
age groups. Itwould be great to see some of these kids become
future TaconicRoad Runners.
Along with myself, John Hallinan co-directed thisevent. Special
thanks to our many volunteers:Tyler Abercrombie, Pierce Brennan,
Dennis Donohue, TonyGalfano, Debra Kenney, Ed McLaughlin,Ray
Marrero, Jim Martin, Pete Meisler, Rich Nash, PaulPacchianna, Joe
Porcaro, Fred and ChrisReger, Lee Saroken, and Gary Struve.
-
Children's Races & What The Future HoldsBy Fred Reger
On Columbus Day (October 14, 1996) my wife Christine and I
helped out at the 1/4 mile children's races at DepewPark in
Peekskill. This has got to be one of the greatest events I have
ever been to, the park was filled with electricity as thekids got
ready to participate in the day's events. The race director, Scott
Abercrombie, had everything well organized, and wehad plenty of
TRRC volunteers. Now gel this: on a sunny and warm Monday morning
we had 497 children show up to runand have fun!
This event (along with the cross-country series, the track and
field series and a couple of fun runs) plays an importantrole in
introducing today's children to an active and fitness-oriented
lifestyle. Unfortunately, the trend in this country istoward less
active and less fit children and adults. We must use these events
to promote health and fitness to the children andparents of our
community.
There are many circles of people who are not familiar with our
club and what it stands for. These people can bereached through our
kid's races. I am soliciting you - the members - to encourage
people you know, at school or at work, toget their kids involved.
We can make a difference. We can make it happen. These may well be
some of the most importantevents we support. Besides, it's a heck
of a lot of fun! So: invest in the future today by encouraging a
little more activity anda little less video game time!
-
This sign sums up how and why many walkers at thesecond annual
SUPPORT-A-WALK became involved.
1 3 9 6S U P P O R T
AW A L K
-
laconics Support-A-WalkBy Richard Adamski
(Left to right:) Nancy Heller. President of SUPPORTCONNECTION.
INC., with Richard and Debbie Adamski.for whom the organization
holds very specialsignificance.
October was National Breast Cancer Awarenessmonth. October 6,
SUPPORT CONNECTION, INC.sponsored its second annual walk for Breast
and OvarianCancer at FDR State Park. During the past year, (the
yearsince the initial fund-raising walk), the
organizationincorporated, established an ofTce in Yorktown
Heightsand has been busy providing support services for womenwith
breast or ovarian cancer.
You may ask yourself what does this haveto do with the Taconic
Road Runners? Well, a number ofthings: First of all, I have managed
to get myself appointedas Treasurer of SUPPORT CONNECTION. (Thanks
forall the TRRC Treasurer experience, gang!) Secondly,breast cancer
strikes one out of eight women and, in caseyou haven't noticed it,
women have become a dominantforce in the Taconic Road Runners Club.
If you don'tbelieve me, just ask Joanna Nash, Katy Quinn,
LeeSaroken, or Nancy Young. And so, when I looked forvolunteer
help, I naturally looked to my friends in the club.
The walk, in which almost 1,100participated, was a huge success
thanks to its volunteerswhich included a large contingent from
Taconic RoadR u n n e r s C l u b . W h a t m a k e s t h e v o l u
n t e e r s o f Ta c o n i c s o
special is the "family-like" quality they display as theywork
with each other towards a common goal. (Although,o n e o f t h e o
f fi c e r s o f S U P P O R T C O N N E C T I O N s a i d t h a
twhen she saw the Taconic Road Runners descend upon the
park on the morning of the walk, it reminded her of aSWAT Team
getting ready for action.) Since the event,numerous compliments
have been received from walkparticipants on all aspects of the
event. However, acommon theme was the warmth and sincere caring of
thewhole Taconic group.
While all Taconic volunteers presentwere an important part of
the day, special thanks go to EdMcLauglin for managing the sound
system, Eileen Davisfor coordinating all the refreshments
activities (andsprucing up the rest rooms!), Nancy Young
forcoordinating the registration, Larry Lenahan forcoordinating the
huge traffic control effort, Steve Quinn,not only for the work on
the day of the event, but also forsuccessfully petitioning Con
Edison to step up as one ofthe major sponsors of the event, and
Katy Quinn, who astrouble shooter of the day, managed to smooth
over all ofmy mistakes - and for her extraordinary efforts in
creatinga sixty-four page journal which generated over $8,000 inr e
v e n u e s .
The event raised almost $60,000 whichwill insure that the
organization can fully support ail of itsplanned services for the
coming year.
If you know someone battling breast orovarian cancer who is
looking to reach out for support andhope, call SUPPORT CONNECTION.
INC. at (914) 962-6 4 0 2 .
Thank you everyone! I look forward toanother great event next
year!
1 9 9 6 S U P P O R T - A - W A L K T R R C V O L U N T E E R
S
M i c h a e l A d a m s k iJ a c k A n d e r s o nM e l a n i e
B e n v e n u eG i a B o u l o sM i c h a e l B o u l o sP i e r c
e B r e n n a nE i l e e n D a v i sB o b D a v i s
Greg DiamondJ o a n D i e t r i c hK a t h l e e n D ' O t t a v
i oR u d i e E i n h o r nMartin FennellyMarianne FennellyRichard
FennellyBill Foley
C a r o l H a n s e n
Vinny JulianoMargie KattDebra Kenne}'Stephanie LangtreeLarry
LenahanMary LenahanJack MagroneEd McLaughlinBill McLoughlinD a n M
o f fi t tJ o a n n a N a s hSteve QuinnKaty D. QuinnFred
RegerChristine Reger
Phil RicheyR i c k S a l e m m oL e e S a r o k e nH o w i e S o
l o w
Mary WhalenJ i m W h a l e n
Nancy Young
2 5
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Inaugural Women's DistanceF e s t i v a l
By Lee Saroken tS Joanna NashThe Women's Distance Festival,
which was an
inaugural event on October 26, turned into an invitational
event.The first three women broke the 20 minute mark in grand
style.Barbara Brittan finished in 19:07 winning the event and a
pair ofSaucony running shoes. Beth Ann Cincotta was second and wona
Moving Comfort running suit, Emmy Slocker was third andwon a
one-year subscription to Runners World.
The national race sponsors gave us some other greatprizes which
included a jacket, magazine subscriptions, socks,Saucony sandals
and other goodies. Greg Gieason and DeniseBorgese also donated
prizes. (Thanks so much!)
The volunteers included Vincent Juliano, DaveO'Toole, Greg
Diamond. Gary Steinel, Greg Gieason, GerryRadlauer, Fred and
Christine Reger, Rich Adamski, Bill Foley,Nancy Young, Scott
Abercrombie, Peter Meisler, Chris Tippinand, of course, Ed
McLaughlin and Rich Nash. You are thebest. Thanks from the bottom
of our hearts!
The purpose of this event is to promote women'srunning. Even
though the turn out was disappointing, even ifonly two women ran
their first race and, as a result decide to runanother, it was a
success. We are planning on having the eventnext year, but we will
probably change the start time. Thanks toall the Taconic members
who ran and volunteered their time forthis race.
.
J
o Barbara Brittan, 31. finished first5 K W o m e n ' s D i s t a
n c e [ ' c s t i v a l R e s u l t s
1 Barbara Brittan. 31 1 9 : 0 72 Beih-Anne Cincotta. 22 19:373
Etnmy Stocker. 38 1 9 : 5 74 J o a n D c i t r i c k . 3 5 2 2 : 0
75 Carrie Barardi. 26 2 2 : 2 96 Melanie Benvenue. 52 2 3 : 0 67
Robyn Berman. 33 2 3 : 2 18 Virginia Fair, 49 2 4 : 2 3y Rosemary
Siinnioiis. 45 2 5 : 0 910 Amanda Wendcl, 35 2 5 : 3 811 K a r e n
C o r v e d d o , 2 7 2 6 : 2 512 Pamela Paulson. 34 2 7 : 1 313
Barbara Flamilton. 51 2 8 : 0 614 Kim Sherman, 30 2 8 : 4 615 Carol
Hansen, 50 2 8 : 4 616 Michelle l.ida. 27 3 0 : 0 717 Peg Meisler.
50 3 3 : 5 618 Andrea Nash. 8 3 7 : 1 71 9 Michelle Reger. 7 3 7 :
1 92 0 Debra Kenncy. 40 3 7 : 2 02 1 L o r r a i n e W a i t m a n
. 4 3 3 8 : 3 02 2 Peggy Salicrno. 47 4 8 : 2 72 3 Laura Piitnick.
30 4 8 : 5 12 4 T o m N e v i l l e 4 8 : 5 22 5 Belli O'Toole. 47
4 9 : 1 52 6 Carol Mcissgeier, 28 4 9 : 5 9
2 6Beth-Anne Cincotta, 22, placed second3> C Emmv Stocker.
38. scored third.
-
^ Peg Meisler is looking svelt! i
Kim Sherman & Carol Hansen sharemother/daughter 5K.
I '
Q Joan Deitrick brings it in: 22:07
-L . ,1
Andrea Nash & Michelle Reger check outtheir medals!
2 7
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laconic Road Runners ClubP.O. Box 99Baldwin Place, N.Y.
10505
N G N P R O F I T O R GU.S. POSTAGE PAID
BALDWIN PLACE, NY 1050fP E R M I T N O . 1 5
F a c t a N o n Ve r b a