1991 - Road Running & Cross Country Commission

32

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1991 EDITOR

Alan Campbell

ASSOCIATE EDITOR Doug Gillon

SUB EDITOR Margaret Montgomory

CONTRIBUTORS Arnold Black Jott Caner

Oornk Pari<er Ga<don Ritcllie Colin Shields Allan Wells

DESIGNER Margaret Montga<nery

ADVERTISING MANAGER Fi:ona Ross

• CLASSIFIED SALES

Maureen MuTiigan

ADMINISTRATION Gillian McCallum

ENGLISH SALES AGENCY S.M.S. Lid

061 ·83~6265

COMMERCIAL DIRECTOR Tim New

NEWS AND VIEWS

5

READERS' LETIERS

9

COACHING CLINIC

10

DIET FEATURE

14

NORTH EAST NOTES

19

GREAT SCOTIISH RUN

20

RANKINGS

22

SCHOOLS AND UNIVERSITIES

24

JUNIOR PROFILE

25

RESULTS

26

HARES AND HOUNDS

32

CLASSIFIEDS

33

T/ie G;eat Scoltlsh Run. see Page 20. '

Junior profile. Page 25.

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H•lly Han1an Long 1l••v• t-ahi.t1

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Clolftlng

AUTUMN

c.I.OTJll!'\G

ITS GETTING COLDER

"WE'RE KEEPING THE CAPITAL RUNNING"

~ I )

Scotland'• Run .. , Hov.mbtr 1991

NEWS

NEWYEAR MEETING

SAVED TB.E 1nnual New Year professional athletics meeting, which looked d004ned following the withdrawal earlier this year or promocer ~1ary Young and her son, Tom. hai beeo rescoed by a psolcegc pul 1ogclhcr by handic:•wcr Adam Criwford, wi1~1 DougGUlon.

Pri1,e money will be more lhan double lh1' ol last )'c&r. A total of .OSOO (instc:.ad of£ 1600) goes 10 the winnerof lhe big sprint alone, and lhe whole meeting is being rcv:a.mpcd.

... 11\e pub Lie will have a cccss w lhc: ~fcadowbank lounges, and there will be betting (adlitie~ indoors," J<iid Crawford, hand~cappcr (or 14 years.

.. We believe people should have an opt.ion to frcc7ing in the soind.'' Crawford plans 10 scnp the 90 metres and replace il with a 7S·mcue dash.

"'I reckon lha1 wiU auracl more people, including a lol of am.atcur rugby players," he says. "We'll also rcinuoducc the 200 metres, with 1

£500 firSt prize. And lnvergordon DistilJcr.i; arc sponsoring 1he richest C\'Cr 800rn, with £600 io the winner."

Despite what must be good newt (or I.he pro meeting, lhc revamp has caused some waves within 1he governing body or pcdestrianism, lhc Soouish Games A.s:soc:iAtion.

For Adam Crawford ls 1t council member or 1he SGA, and their secretary, Andrew Rc1tie, believes Cnawford ha.s ups11gcd hiscotlca:gues.

"f wanted lhcSGA to step in 1,1;hcn Mary and Tom decided 10 stop promoling," said Rcuie.

I lebooking ~1c.adowbank Uidium h.Un:wlf. Md Cnwford was forced lo seuJe for Powdcrhall u.ntiJ &he SGA president, Ben Bttllantyne, instructed Reuie to ea.nett lhc Mcadowbank book in i. Rcttic had been unable to call a council meeting of the SGA lo oonfinn hit personal decision to book Meadow bank, and Oallantync bcUcvcd that bccausco( this, and I.he unccruiin1y over spon1onhip, lhc SAGA should not go ahead u promoiers.

TllE SAAA f~ccs a substantial deficit "at lcast!.10,0CJ(f' next yar,thcgcncnil eom.miuce has been told by 1.rcasuror John Brown, A special s-ub·C<>cYlmiucc. char&ed with (und-raising and COi i •

cu1ting. h•s bc~1 csublis.hcd.

Seot1and'1 Runner Novernbtr 199'1

"'( believe that was a mistake," ssys Rcuie. i.osis1ing: "The SCA baJ 1nissed the bc:s1 mtrkcting oppo11unj1y hiscverli.kc1ytobavc. Idon'1 want to get ln10 • person~ feud. Du1 1 was forced to back down.

"As a council member, T think Ad!JU should hnvc been looking to lhca.uocia:tion's inw:rcsu..no1 reviving lhe 1ncc1ing for hin1sclJ."'

Crawrord rcscnl$ the irnplic.a1ioo I.hat he aoled OUI of selC•intercs'l.

"No1hing 1 have done. was underhand," he insis1cd. "The. prcsidcn1 knew every step whnlf was doing.

"I waited a. few days lO sec if 311yoncwouldstcpin when the Youngs bcw.·ed C>u1. During thu Lime I was noodc:d wilh calls from people who wanted 10 save the meeting, and

prc~rcd 10 pledge mt'lfley. When nobody m11dc 1 move, I began making inquiries.

"Fr11.nk llanlon, • former ccmpetitor, has pul up lhc bulk or the cash, bu1 1bou1 30 01hers •re contributing £200 Cilch.

••'£be SCA could not look 1u th11

son of proinoe.ion • lhcy could not

even save P..au Lothian llighland Games when 1herc were problems."

Thcrdn lies a funhc:r pojnt or con1cntion. ForCrawf or-d has applied lo Edinburgh District Council to revive llighhnd Gamc.s at Me3dowbank during the Edinburgh lntemalion.al FutivaJ with a major profession.al cven1, on Augus1 23, replacing the East l.Dthi.an meeting_

.. 1'h11 really riJC$ me, .. uid Rcuic. "'That is also something the SGA •hould be doing:·

Crawford pllln.s a full range of heavy events, plus track running and cycling, 1ug or war, dancing tnd piping.But lhcci1y'sdcciskx1 on a pro llighland O:un« will hll\'C lO woJt un1ll after the in1emationsl nx1un: congress this autumn. h ii pOSJiblc that a major ru1ure cauld daim lhlll date.

LACK of suitably qualified walking judges has coo M1utin Jkll the 3000m record he awca1od 10 ha\'C CSlabli.shed at the nntiooal champiooships. TheaU~ comers mark of S1c:vcn Beecroft (Au.s:U"atia) will also not be ratified

LACK OF FUNDS

ANDY Vince has taken up the pol1 of nition:d C03ch, 11.ndhopeJ the (cdcr.stion is quickl)' approved. Until lhen he feels there iJ li1lle he can do about the major issues, namely drawing up a development plan and a progmnme for \ht 1994 Com1nonwcallh Games, both or which arc overdue.

During the nlne·month gap since Dave Lease's departure, lhe Scottish Spons Council withdrew the funding which they pul towards I.he national ooach 's Pl•ry, which meant tN:1 1hc already strclched athletics budget found it c.ven harder to cope with their fort· holding operation.

Ratified at last IT is more \htn 12 ~!'$ since- John Robson ran the (aslest ever 1 SOOm by a Scot, 3min 33.83sec, write1 Doug Gillen. 1lte wu at lhc lvo van Damme Mc:i:noria1 Games in Drusscls. Despite ils grand pri"> naws, and 1hcprcktlce of l!u rope's leading timckcqx:rs, tlual n1.ark was not ratified as 1 Scoct.ish nationtl reconl until Scptcmbcrof thisyc1:rwhc:n it wa$oneof 12rctro$pcctivclysonction foUowing inve,uigations by lhe records and Sta1is1ics sub...c:ommiucc of the SAAA and the Na1.iorW Union of Track Suitinicians.

Theofficlal rnark of3-34.0I stl in 1983, belonged toGniham Williamson who now rt:vcns 10 second on the

A NE\V club, Can1cgJc H1rrit11, has been l:tunchcd in Dunfermline. We wish them wcU.

Soonish llJ ·Lime fui,.

'"It has tong been nly gratest wish lo 1« I.hat iime ratified," 1aid RobJon, bronze medallist al tSOOm in the 1978 Commonwealth Games and still going ttrong, u wtlne.U his third place aflct dic&ating the Groll Scottish Run.

AOOlhcr 10 have his name put back in lighls w.s 1970 Commonweahh SCX>Om, champion bn S1ew1an .,..'ho$.c wmning lime (or 10,000m 07·43.03), a1 I.he UK ch11rnpionshlpt no lc.u, was also confirmed, replacing Allister Huuon.

lht- rn1uk:1 hid escaped tatifiettion because ncithcrathldchad the requisite paper work complc:tc:d at !he Lime.

HARVEY Llstc.r, runner up in the New Year sprint this year, his been rcinstalcd as an ama.1 eu r

5

NEWS

GLASGOW SMILES BETTER

CITY or GJ111ow s1a1cd a uancndous ruulc 10 the.If finl

season ._.hen they ... "C~ ••ankd Lhr: Wooh'"Of'\h Cballcnae Trophy a1

Wigan. But thU wu one ol ~ few pieces o f ulvc.rware which ultim&tcly eluded lhc club.

F°' it was s:l.lbtcquen&l)' rcponcd that there hid bocn a mistake 1n the arithmetic at lhc young alh lCl.Cj • meeting, and Glugow had aduaUy finished second tO Sale.

Anyone can make a miliakc. but wh.al ruUy up~ lhe younc.stcrt. who had ccl cbnatcd on the bus trip home, was thai lhcy learned~ the deci'~oo in lhc press.

.. 1 was told ~the pouibili1y of• mista.ke by phone,·· uJd elubufl'id1I Jirn Kerr . .. But I.hey said we would be.notified i.n writil~g if1hccrrorwas coofirmod. N~1 lhi"111 wat oot i.n prinL''

The club will atk H> sec all lf'ld< and field rch1lt shcc:u. plus every team's dcchration sheet before accept.ing I.he revised decision.

'"U we 1.re indeed socond, th.at 's fair enough. We aoccpc 1h•1," said cli.tb prcu officer lain Robc:ruon. •Jt is hardly 1 disgr1ce aa.tJnsl the lop clubs in Ori1ain in ourfirs1 yw. ""But lflheycan make a mdlakcmc way, \hey can be wronc the other way tOO. ..

Glu1aw fmi..shcd the~ as Scottish league Division One champfons. <M:rall Scouuh Clfp holdetJ. and ""itinen of lhe scnaor, in&cm'ICdia&etnd jUIUOf qe poups. They were &hint in UK Divinon I and lhconly Soorush club ioqoahly for lhc GR£ Cup ronat. •I-eh lhey pl1ced eighth. And with ShcuJcstan's mm, they '\\'ere JOIAI

winners of Oiviuon SiA of 1he Scou.iJh and Konh Wcsscm lcaauc. They joinrd &h1\ lcaauc.. mruna .. \he bouom, • t 1 new club in Ofdcr IO give compciilion to those athletes who could not make ~ lop 0J&hl ......

""It i.s really cncout111ing;• said Robenson ... Ou, hardest job now wilJ bcto live upt.o 1h'c standard.s we have sctourscJvcs in our firs1 year ...

C11cd<>n Park, dc1pilc the p::.l'C'Cived Cata.I wound1Q( dc~Jccdon• lO the nc.w d ub, Reebok Racing O ub,and all Lhcaucnd11nt nc.:nmuny, ga;ncd promotiun 10 divl1ion OOO of I.ho GRR 1,.cague by "Airining 1hc rma1tc:-guem11ch11 Cry11.1l P11lracc. ESPC v.•ctt. rcJcgatcd 10 Oivhion Thrt:e.

GOURMET ATHLETICS

FEAST Tll E Tokyo -W champiamhips was \he fw1 io s1tufy athlehcs eounncu and &luUoru al the one Sdl.ltl&, .,.·riJ~6

00111 Clllo1t. AflC.t havin& rcpC>ftCd map llhlelics for 1lmou 25 years. it almosl c1h1usicd 1hc rcpcnoirc or •upcrlahvtJ. and a bookie pal. • real al.hk'UCS f1nahc, &OI tus rtn.p well bumcd, blckU1& *ccru"'.

Ukc McrlcncOucy (or the v.•omen·s lpMU. Carl Lewit lot IM long jump. the.USAforlhc4A 100and4K JOOrcJay double, and Steve D •d: Icy for I.he javelin. And l1kiJ1a a fonunc on l..iJ. McColgan and n01l1ylna11 off because he was •ure JOmconc would hang oo and be.al her.

I cannot bc:licvclha1 even should I be fonun11tc enough to witness major anck and field for a ru11hcr quancr cen11.uy, wUI 1 ever •cc •r..xhcr 100 1ne1rcs Ukc Lewis'• world record run. a more dra11\111ic; long jump cocuell, or a more •wcsomcly defiant solo di11anoc victory •&• inu quallly opposition than ~1cColg111's in the 10,000 mcttca.

You could hflve nlllncd your price al •nytx>OlirNkcdn lhcOOUJ\lty(orUnf 0rd Ctirblic to run 9.92 .sec 1nd not get a med:il 1..11 lhc 100 mclrcs.

Ai Lewis ed&cd out favourite Leroy Oumll with I.hat mcnu>r1blc. 9.&6, he dtaucd a rcClCH'd tU men below 10 l«Onds. sc111ns four .uoon•I reeotds bctv.ecn them. Five o( the Jevtn ftitei' k:a.11 tuncs in history we~ rccofdcd in I.hat enc race. Qnide clocked a 1imc whkh., 1hm: monlh1carUcr, wooJd hive been a world """'11. )'Cl Cot nodlin,. But bet .., lhc oW w.lhonc lwna up for Oartdona. de$p.cc hi.s rtti mnm1 thruu.

You could also have n~ your odds aaatnj\ l.e1111s. unbcattn in 6S contc111. jumpinc funhcr ttu.n Bob Bcamon's world rooorJ and n« getting &old. 1'-·m1y·lh~ ynrs 1ftcr setting his~. and one d:ay 1fter his fony· liMbinhday, Ucamon.now • rccrt.ation otr.ccr 1n Aonda, w1s woken by lttt news th1t he w1s. al las1. I.he fohner world IC<otd holder.

L.cw11's9,91 m, su rpassang llcsmon 's m•l'k by a cw:ntlmcu-c bu1 1n1rginally windy 112.9 mclrcs per sooond, came as t.1eCotgan itood on 1hc start tine, cnckit1g her knucklc1 in 1 cocoon ol pc:rtonal concen1ration.

" I did •K>t know 11 th.ing about it until •f1crw1rJs," she said.

Uy lhc titno M"Colg11n had clir.ehed gold, Lewi•'sjumr- w31 iuclf hinory as Mike Powell had ~rc<l lO 8,9Srn, with the wtmJ tl .OJmps.

l.cwit, IU hi• cred11, n:.spot1dcd with 8 87. hir bcJ• ever lc411I ju1np.and I.hen 8.84. fi.Hhcr would h;ave r.iinkcd •• I.he best ever non ahituJc j\lnlpt bcJore

Tokyo. Neither was good enough 10

eclipse the magnificern Powell who jumped 25 centimetres further than he hid ever done in his life.

t-1t'Colgari hld s.ctn Tom McKean sel/--dcs1rua. in a micro-sccmd o( lapsed cmcenual.ion at I.he end of hi' 800m heat, (.ailing lO qualify. She h.ad seen Yvonne Mu:rny ooun.icou.sly blown a pan at the C'H:I o( the 3000m. winning nOlhlng. She had seen Bacldey's hopu •piked inthcjavcliz,, Christie.and Regis humbled in the •prinu, Sa.Uy Gunntll •nd Roger BI.a.ck. briUi.a.nl silve:r medalisu bu1 still lattin' sh<>n of lhc ultimalC pri?.C.

·v ... 1 know rm the .... hope lor &°'-d.." W said with a savage &rin the cby bclor. lhc 6nal "So wbu. I'm .tways in Lbc same Pftdtcamcnl • bu1 I al way• produce lhc goods. I anllOl sec anyone beaun& me. -

She ..... _pcin, raie IO lhc limii. but lhc ..,1y misulce Mc:Colg., mode: W1S in prcdiaing 1Nri1 Till I lmttt woold W:e silver.

The mag.ninadc cl ~'kColp.n 's win,

dcmofu!Ungthcf lllCSl •"""""' -( idd CVCf Utembled, is pethapt best put ini.opc~YC by jun one su.Uuicout of the lhouunds ao emerge Crom the clwnpu:>ruhips. lbc lm win by a Briton, male or fem.ale, in a disu.ncc cvttit at Olympicorworldlevcl. was in 1908.by Emil Voit in the 10,000m .

t sufpect l.k McCol,g..an will nOl

keep us waiting l.h.tt long (or the ncKt

one. Her nexl goal is lhc marathon. for which she is currently prq»ring in Oainesville. A orida. She makes her dcbut at the dis1a.ncc in New York on November).

"I know 1 can win it · anything inside 2·28 should be tnoug.h," she sajd, "I know 1 am cn~blc of break.in g. the world n:cord (2-21-06), but I won·1 t'1' lhat unlil my second mllr'211lhon ·andlhal will not be until a(ler 1hc B.arcelona Ol)'IT\pics. NOthing iJ going &o stq> me

gcuing my Ol)'mpic 10,000 mcirc-t medal."

Tom ll1nkln rM a fine r.ec1oqualify (ISICtl (or the Stecp(CdHlt (011) l(lcr I

Ille .arrival in Tokyo 11 he rtccivcd u~imcnt 11 home for a tea Injury. But me heat 1.nd hurnjdity aoc 10 h.Un in a disappoint.in& nn.1.

Nevenheles1, lhn1on cnd1 the season 1s seventh in 1he wotld • Scotland 't hlahes1 ranked mate a1.hletc.

Allhoog~ Mc Kean aubteq uen~y lwl revenge over wofld champon Dilly Konchdlah.hithopctlorlhcOONOl>tlon o( lhc: ( ast race which he undoutK.cdly had ift him wcte lhwancd by an cnd-oC· sea.son vinu. and he Ii.nu.bed nin1lt on the wodd litu. The undcr·fllotd Brian Wh.itllc mMk no mista.ka in hit 800 heat. but rw.hcd lut tcml.f111&1 ... walk. lookins anochu c!Jnwe ¥1Clim.

Tests oo hit mwn home confirmed a varal probkm. and he. hkt McKun., u ddum.incd \Jut D.atotlooa •W be a dillcren1 s&Ocy.

/\1umy &ricd an action l'CN't o( hCl winning tac1ict in 1he Europc:an dwnjWXUhfps. I double bMI •ivd> m•&h• ta..\.'c s~ ii her mind had boco mon: in tu:nc. Our problmu in her domestic tile • now ruolvcd • h.ad d.i.su-ac1cd her.

Gooff ParSOnt failed evc.n to line up for&hcqu1_lifyinc tla&eoi1hc high jump.

Tcchnoloay played a pan in producing Tokyo'• •t11ck. and jump runw1yscus10m built fOf s:pccd. Can lhc surface be improved on? 'l'irnc and science will 1eU.

Now, whit price silly bets (or Barcelona? As one MOlheN•c.11 di11ric• councillo, 1aid 10 McKun: .. Well ton, yov 've made every minake in the book now. You've goi io be 1 cen •o win Olympic gold."'

1\.tcK can to bruk Coe' s wcxld record • and nOl 1c1 the aold?

Sec you 11 lhc t,ookiu, And I won•1 tell lhtSAAAI

Seoll1nd"a Runner Novombot 1991

YVONNE'S NEW JOB

A NE!W job,.ilhSoauiJll Equiubk Uni1 Tru1tJ hu given rci&nin1 3000m Ea_.., Cumpicn y......,. M1ln'ly lhe (.nancia.J baQing she needs IS she p<qDICS for lhc 1992 Olympc Games in Bwc:donL

Under an 1rran&c.mcnt worth £100,000 .,,.., lhc nc.<1 fiY< yeon. 26-ycarold M• mywlll joinll'.c: Urus T nuu DiviJioo or &iinburgh·bued Scoitish Equic.ablc 11 a ua.inee, fk1.ib1c boors: 1Uowin1haiocombine1Jeriouscarccr opponunity wilh 1lhlctie c:omrnirments up"' 1nd indudin& lhe A tlonla Olymp;cs in 1996.

Jolwl Elliot, ma:uging djrcc:tor of Soonish Equ1tablt's Financial 2nd lnvcs1ment Services. said he was de.lighted IO welcome Mum.y to the company but ttrcssed d\:11 the aim w1s IO -use her like any other trainee'.,

"'This is urictly a business amngement and not a spoos0tshipdeal. Uke all our other l,.inea Yvonl'IC will undergo 1 ooc year training period wilh 1 view - ultim1lely • to having her working in our marketing de-partmcnl in five yean time;· be said.

• 1 sec Yvonne u a sound invcumel\1 • lhe is bright and aniculatc- jull Likc1he 300 0ther1rainec:s -.-canploy who don ·1 run."

The chance 10 sculc into some re111blance o( a nonnal working life ccnainly seem.s: to h.avc its appeal for Murray.

"'I've found il difficult to be a (uU· lime. a1hle1c.," she said.'"( need anW.er outlet. somcihil'lg 10 keep my mind occupied and keep me boJanceid."'

Scothind' 1 Runner No'ftmbtr 1991

NEWSI

GRANT AID FROM SPORTS COUNCIL MAY BE IN DANGER

A VOTE apirus • S-..sh Alhld.a federation could mnouN &O a vote- (or

aatina off grant aid from the Soouuh Sports CWncil. ""'" Do•1 Cillo ..

E"•tydub should be made,,..,. d lha1 ""mini u lhcyclcb1>c,.1e lhc SAF draft cons.tilutioo in I.he (l(U'U.Jt& WUb..

Arr4. e""'C'Y dckaasc. 10 •lull (.'()UJd be lhefmal.,.ual-U.&toflheSAAA. SWAAA.ScoaUhC100sCounuyU..ion. Ind Scottish Wam<n ., C.0.1 Counuy and Road IWnn"'J Assooation should bcarlha1 in mind u they conddervouns lhcsc: bodiesoul of c:Aistcncc.10 (onn the new (edcntlon at 1hcir nCJ.t annual mc:clings.

llrian Poocous, &he Scouis.h Sports Council'• direc1or of opcratlofU, declined 1oc:cNirmth.al annlaid will be withdrawn if 1hc sporl f•i.IS to ci.t1bU1h the fcdcnitiun, but in the clc>scsl thing 10 an uhimatum that the CX1U11C i1 Ms ever i.ssucd, he sai~ "'\Vhcn we considc.1cd athletic.;' joirn applic.alioo ((II ananl • id la51 year we made it c:lcar th11 our on· going suppon is condition.al 011 progress bcin,, made towards a single: gl.>vc,:.ml.ng body:·

A series o( meetings, a n11tionwide roadshow wilh the dubs, is bc.ina held through Octobe.r anJ Novernbct (• sec. dates below) to discuss the dr•f1 redentjon C<lnltitudon. and 11ve club; the damc:c \0 amend it.

Judg.ing by I.he bes. l.hnl a )'Ca11go only22clubt (°'-"of' morcl.han 170).cnl dclecucs to • forum lO diiaus the unbcyo fcdct11tion, lhc roadshow u not guannlecd IO be • t'CJOWldU\I SU«CSJ.

Bui lhosc who decline: lhc clwtce or le&ming w.h.a1 1hc new conslAtUllOn

muns, and o( rcvisina 11. c.a.nnoa S<nou.ly <>pea IO blod< procm.t by VOli.:ng against fcdcf1ilt0n at the a.mu.al meeting.. Thai •'OUld be: a "Olc for sugnauon.and for sthlcucs Wlt.h n<> spoR oounril bac:IUng.

Strcamlinina 1he spon"• adminiJln.lion has been 1 recurrina issue

NIGHT LIGHT \VITH nights dr1wing m. evening running bcccmes morcd•flia.ih, and dangerOU.s. Thit is why the Vinali1e safe ty light should become indispensable 10 ru1V1crs.

The Vistalilc is visib le in darkness al a disumce o( 2000 (cc1, is weatherproof, and functiorn for 300-SOOhoorsQntow I I l'7 l<><1glllc batteries, m~ingno need rot t~Jbs.

The lighc iiav•il11blc f orrn Anglo A n\erican Promotions costs £a 4. 99. and this includes batteries and pos~gc.

u nc:e lhe 19301. In 1965 Olympic 1prln1<r M1ns C.mpbeU, now • QC Ind mcmbcrol Pariianc:nl. wuoncof lh<*. 10 plead In favour of a new deal. Rc1rcuably. c:.arUc:r Olympians al\d aJm1NJ1raLOn.. sorne of "horn wc:re by lhcn old aac. pcnooncrs. s~e .againa CamP>cll and h1S oolkacuet. and •ilik lhcSAAA •Mual mecsins..,.... 33-29 i.n favour, chc motion wu denied 1hc required two-lhirds majori1y.

The fin1 rncc.tin& of &he new 9ritilh Alhlcuc l'oundlUOll war Khcdulcd for the- v.-cd::cnd W.-"O Went 10 prus. aca"1.{ag Scottish .athletics as the las1 rttnl.lnil'I&

roun1ry m Europe w.ahou1 • •infle governing body (or I.he •port.

The arcumcnu for fede.tadon are persuasive. 1'hc cs.cudvc number of govcming, bodies add5 up 10 costly dupUcati en of adm inist ra1ion and err on, 11KI a heavy burden on already-stretched volw\tccrrctourcet . It It also con ruling (or poten1i11 spontor1 who 1.1nclersuind11bly find ii h11rd to gn.tp the lllngled lldmln SlfUCtUtc,

The CJtisli.ng bodies • IWO (or truck and field, two (or crou country, plus one (or hill n1.:nnlng • have• tOla.l ul 9'l co1nml11cc members which rcorg11nisa1ion -.-ould reduce 10 66.

A e-omplctc:ly new w n11i1ulion pn>puJC lhc amat11mation of ..U the govemina bodies in a federation wtlh a 1 l ·mcrnbcr Nlina cou1.cU who will hi"" financial cont roa but no right to intc rf~ IA lhc indivi.du.;al diicipllncs..

These •Hll be run by 1hrte. comm1ssKJns • trade and field. cross· country and ft»d·NMina. and hill runn1na. Tbc commissions' status. induchnatheri&NlokSeaWcmic.ion:tl 1c.ams, u pro1cc1cd under the conwtu.Uon.

Each al'Ca • nonh, iOUlh. Clll. and •"CJ1 • wtll hive one rqwutn11tive on 1hc councJ. as wt.JI each commission.

The arca1 do not conform to the curn::nt compctitiYC areas · lhcy i re (or

the purpooe o( _... ..... only. Bot the is.sue most likdy to prc>'lokc debate at 1hc road.shows is certain IO be fumicc..

Cubs. some wi&h (e"WU than SO mcmbcrs.=tlypay£150peryur-il in""'Ycd in lhc r.u -sc o( male and (c:m.Ue 1ctivi&ics.

Rccocnisin& lhat some dubs UC DOI.

in""'"" in .u or .-. ;, is _..i lhal subs.cripbons be oompi..scd ol tv.·o puts .. a flaa raw: sum, and a per et;pita fee.. lbus small clubs will pay less Vtan larger ones. To bi.la.nee this. 11 I.he fcdcration '• annual mcc:tin,g each dub will be allowed one vote (u:p 10 a ma.xitnum of eight) fo r every SO mcnbcrs.

Each club will be asked 10 quantify tbeirmembcnhip, whichfc-v.ntha16QI, of clubs " 'crcprtpircd 1odo (Ota survey by the spon earlier Lhis year. The y clearly suspect lhls as the llrst step to a registration scheme which men'• athletics has batlled againnJor years.

Alan G rossetl. eihainnan of I.he four· auong drafting oornmiucc, said: .. Ath!ctes have been gc.uing their sport rebtjvcly cheaply c:omparcd with mon other sporis. and are going to luve to cough up.·· Th11 is not unin(onncd speculation on Grocset's pan, but i.s backed by solidly rueatthcd council S'4ti.s-tics.

Gn>sset and his colleagues who drifted lhc: constitution .. fellow solicitor S.1'111 B<><llh.prolcssorRonnk MolriJon and 1ecoun1.an1 Jim Mcinnes · admitted 10 h1111ns been gritted " v..ith some honiljty'" durin& the consult.alive process. Bui all the g~cming bodJCJ emerged broodly in f..,,.,,.

A IOU!of 21 meeting• ...,,.hcl4 .,.i hundn:dson unpo;d hourt or ....i. done bythc:dn.ftin& sub-a:mmis1cc. Now lhc clubt muA pass judgcmmt. llopd'ullyit will be a vote v.·hidt bt.iries pau prt:judices, a vou which v.iU bnng Soonish athletics into lhc 1v.·mlicth cen1Uty,

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Adlletlcs Club

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Train with and be cOiched by tht best

Tom Hcltan & Tommy 8oytt cost 70p

~olla.nd'1 Runner Novembtr 1M1

LETIERS

Attitude problem

Glasgow is value for money

14, Sal1m1rket Place, Glasgow.

SIR • I wu invol.ved i.n one of I.he recenc SAAA/SAC "come end try'" evening•. cbisned 10 mc(JUt1ge more yooncstcrs 10 take: up llhlc:Uci. The event autae1-ed 1mund .SO yooncs:tcn cager to try the five eve.nu on offer but unfortunately thcdnvlng rain forcc.d lhcoJgaruscrs co 1bandon shlp. To lt)' tnd compcns.a.tc (Of i.M IOSJ. the SAC mcr:nbcn present 6c:cidcd to bold a Jhon. fun. 1AULln& seuion

Dy the end of the session, cn1husi1Jtic k_lds were asking me how they could join the local club. At &here were no club offici•I• 11ound, I suuc11cd they rcsurrwl \he nCAl week aa lhc Jame. lime to join I.be club session.

H°"'t:Vcr, in1~c lhe cent.re... I !nfonned one Nd> oflici•I ol thc UT!pcndmg inOu.l of new ta1cnl, only co be told, "I'm sony, we will nee be able to welcome 1ny new 1thlctcs, •s oor dub hat a waiting lilt"

WI f A TI It seemed that the whole .,.,.,. ol thc C"o'CllinS had b«n wuled. The SAAAISAC ancmpt IO bmg "'°"' 1lhk1cs 1nt0Soou.Uh llhkt.ie1 was being s110cd by a club ~11h 1hc lho11 1igh1edncst lO only coach I li.initcd nwnbcror alhletcs, hindering their own &rowlh and thr- growlh of athh:t.ig as a ,.h<Jl ..

I, Royal c ...... ~ Craqow •

StR . I arn wri1ing cx:mccmlng &he Leiter prinleJ in your Augu11 is.sue n:a•rdlna. the. Crc11 ScoctiU. Run.

l...iJcell MtGinlay.ltooowulouo theClaJCOW Mantlton.and iu IU«<J­thc CIUl S-Ush Rim. B'" uobkc ldm I did run lan year, and look t orward to runni.nJ ihlt year, and hopcfuUy nut.

As • competitor in all the Great .SOOUish Run1, I can only speak hiaJUy or I.he nee and iu cqmiscrs.1 do •&tee \hat Lhem11y fee for ihil yur's event it iuib. tu I feel thal this is jlulilicd iA the acdlmt way thence is orian.i.w:d, as it is obvious that coru:iderab&c lime and energy h11 been put i.nto malcing !.he race wh:it it i1.

With rcprd 10 I.he quaUty C·s.hirt, mcdal,and1oodybag,myonlycribcism would bo ol th• rund>nl ol the medal. wh.cb I led could ha .. b«n benu. However. I undctsl.tnd lba.11.he qu1Ji1y o( this years mod.aJ wa1 LO be improved.

ln 1um1nary, l feel lhcCrealStollbh Run offers a great deal more.than many ~ nccs, hcnoc the price,J will continue 10 auppon the 0~1 Scouu.h Run hopefully for many yws tocome.

Keep on running1

C.ra""ford Cllllland

I ftnd it hanl to comprehend thal .anyone. wllh the dcvdopmoct11 ol at.hlcticl 11 bean, can rebuff a_ny individuals with enthusiasm and pot:ti~c 1.dcnL

Good for Galston Send your letters to: Leffers, Scotland's

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By wty of IJliJ lctttr ~c club involvcds.houldknowthat l'm referring to them, ""'1 I hope the olfiruls can !<ply ..uh add"'" ol their pob<y. A very &ood reason wal.1 have to be giY'CD to make me sec the acnse Ul closing the doof or atponalready t.uffcrine a decline in participants or dJ 1tandard1.

Nell Robbie

47, King~tynn Orive, Klnl:Jp>rk,

Clugow.

SIR · I ,.ould likctocompl.,,.,. the oraan1scrs and hclpe.n al lhc Galstoo I OK 'Nhich w:as held M Wcdnc$doey Scpc1nbcr 4.

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Scotland's Rumer Novtmbtr 1991

and h was a p1eaunt cbanao1oreccivc. runninJ socks at the fin.uh. AIJo. the ref' retJuncnu Krvcd • the end v.·cre very much apprca.icd

ThccntryfocorO-uY<ryJood vatuc.. Thanks lO all I.hem. tl Gahton ror au their hard work.

John Srnlth

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-I

COACHING CLINIC

Steady does it • • • Steady running is on important aspect of winter training. Derek Parker explains how it should be approached.

WITH r.he opproach of winter and !he long, dork nights, steady-slate running over (j variety of distances becomes an in1portance. as-pcct of training.

The length of these runs will depend on the particular event that each individual athlete is training for. A sprinter or hurdler would cover distances of three to five miles ro develop a broad. aerobic-endurance base upon which to graft faste t, a.ncorobic work as the competitive season draws nearer.

1'.1ariuhon runners and road racers will continue 1.hcir swnmcr programn~c of outings over five to 25 miles to maintail'I the ability of

10

For the tOK athlete, longer slower repetitions with shotter recoveries Improve the aerobic processes.

the body to exttacl oxygen from inspired .Ur and citcula1c it to the working muscles via the heart, lungs, and arteries.

Much of their training will be similar to rllal of middle.<fistonce specialists whose effons will range from five to 15 miles with panicuJar emphasis on achieving an optimwn ecrobic­anacrobic balance.

For example, a fasl five miles run at a hear1 rateofap(lfoximately 16010180beaisperminute will produce a relatively high quan1i1y of lactic acid, more involvement of the l3Ctic acid -oxygen system (i.e. a con1binarion of $pced and endurllJlcc), and a g:rea1e-r incursion in'lo the

athlete's maximum oxygen upulcc (Le. 70 1090 per cen1 approximately) .

In conb'ast. a 15 miles' run performed at a hcan rate of approximalA:ly 130 IO I SQ beats per minute will produce low lactate Jcvcls. more involvtrnent with the aerobic production of energy, and a lower in.cwsion into the athlete's maximum oxygen uptake (i.e. 50 10 70 per cent approximately).

To widcrstand the importance of the aerobic­anaerobic ratio in distance running_, it is uscnrial lO be aware of their different emphasis in each particular evcnL

Briclly $I rued, the marathon is approximately 99 per ccnl aerobic/one per cent anaerobic; lhc half-ma.rarllon is approximately 95 per cen1 aerobic/five per cent anaerobic; the IOK is approxima1ely 90 per ecru acrobk/10 per cen1 anaerobi<:; lhe 5K is approxima1ely 80 per cen1 acrobic/20 per cent anaerobic: the JK is approxima1cly 50 per ccn1 aerobic/50 per cen1 a1u1crobic; and the 800 meb'cs is approJi:imatcly 33 per cent acrobic/67 per ceiu anaaobic.

Thesedilfcrcnceswill bereOected in !raining. For example, an 800 mettes runner will include lots of shon. fasl repetitions with rela1ivcly long recoveries in his or her uaini.ng to develop lhc anaerobic processes responsible for energy processes in the absence of oxygen. A iypical 800 mcttes session would be 4 x 400 metres at slightly faster lhan race pace wilh 1wo minules recovery.

lnconttas~ a I OKa1hlete will include longer, slower repetitions with shorter recoveries to improve the aerobic: processes re.spomiblc for lhe produc1ion of energy in the prC$Cnct of oxygen. A lypical !OK session would be 10 x 1000 moues al nce pace with 30 10 45 seconds recovery.

Although aerobic dcvelopmcni can be achieved by repetition running over various distances with appropriate recovery intervals. it is mosl popularly a11aincd by prolonged non­slOpefforts over natural terrain and on the roads.

Bui this does not mean the athlete should ttain at the same pace during each session. A.$ mentioned ea11ie.r. thc shoner, fas ter $teady runs produce higher heart rates and evoke different physiologicolresponse whencomparcd IO longer. slower steady Slate runs. The faster live-miles run could be used as under.<fisiance spocdwork by an sthlcte ttaining for a half mualhon. The longer, slower 15 miles' effort could be viewed as over-dista:nce. stamina work. Both disranccs hove viiaJ functions in a balanced schedule.

It is frequen~y said tha1 even-paced running is far more economical in tenns of energy expend iturc rllan varied ·pace nmning. It is pointed out UlaL a five per ecru increa.~ in speed when ruMing at steady state requires 1 IS per cent rise in energy cJi:pendicure.

Physiologically lhis may be true bu1 other facwrs mus1 be considered. For example, as an athle1e becomes proues•ively tired wwards lhe end of a run, morccff ort is needed to sustaJn even pace. So we should always be aware that evcn­paccd ruMing and even-effort are two different concepts.

~1ncf1 Runntr No'ffml>tr 1m

Also. i i ls quite evtdcnt from an analysis o( lOJ>-C l 1$S race$ that the most spectacular successes in athletics are invcriably the consequences of commiued ad1Jetes applying determined 1aetics sueh as fasl surges injected into an o!ready brisk steady pace. Running the lirs1 half of a long distoncc race faster rllan the second half has also proved to be a regular winning tactic. So has speeding up consider ably during the lauer stages. So while training Lheory indicates that even· paced running is the leas1 exhausting in a physiological conu:x~ 1he reali<y of Ille raoe si1uation is thaLlhc ability co vary one's pace and elfon at various stages has frequendy been a decisive factor in lhcoutcorne of distance e..,ents. 1"h.is is a skill and it is one which n1us1 be practised regular I y.

There arc several mclhods which an athlete can use in ll'aining lO improve his or her capacity for pace variation. For example, faster .spurl$ of 30 or 60 seconds running every lifrll. sixlh, or sc,•cnlh minute can be injected into a stcady­state nm. The objective of this exercise is 10

increase the pace for 1.hc stipularcd time before dropping back to Ille original s1cady·state 1empo. II helps !he alhlctc IO cope with attempts by race opponents to open gaps using sudden injections of pace. h also gives rllealhlcte the confidcncclO insert his or her own incrca.w o f pace into a reasonably brisk steady.state tempo.

The intensity and extcnsity of the pace variations wiJ) depend on factors such as fitness. age, experience, Lhc timeof lhe training year. and the athlete's specialist race distance. If. for example. the steady.state run is done at aroWld IOK pacc, lhep11Ceof thefas1cr301060scconds sections every fifth. sixth. or seventh minute could be al 5K. 3K, 1500 mettes, or even 800 meb'cs pace.

Anolh"1' option is 10 vlliy the pace of Jong continuous runspcrfonncdovctdisianecsrMging from five co 20 miles. There are many e:hoices and I lis1 jus1 a few: (a) Run fia1 sec1ions ai even pace, lhe downhill Scclions slightly faslcr, and the uphill seelions fairly hard. (b) Run frrsl pan of I.he session at average pace, second part below a..,erage pit«, and third part at faster than average pacc. (c) Run firs! par1 of the session a1 below average pace., second part at average pace. Md rll.ird pall 01 (aster 1han overage pace. (d) Run altemntc miles at approximnrely IS ro JO second.~ above and below average pace. (e) Run firs1 mile al below 11vcragc pace. the second mile at average p:we. and the third mile at f11Ster than 11vcrage pace. Repeat until the entire training distance has been complc1cd.

If, for exornple, an athle1c is capable of running 12 miles in 72 minutes and chooses merllod (b), lhc session would be' 4 miles in 24 minutes + 4 mites in 25 lO 26 minutes+ 4 miles in 23 or 22 minutC$.

If method (e) is selected, the session would be: I mile in 6.30+ I mile in6.0 + 1 mile in S.30 Ji: 4 sets with NO recovery between $C.L$.

Farl!ck-typcsessionscanalsobcincorporatcd into steady runs 10 v:try the p3c.c and develop the capacity of each athlete co use or rcs-po·nd to different 1.accics during competition. Consider

Scolland't Runner November 1991

the following ~ion. for example: 3 x 12 minutes ai J OK pace(60 w90 secondssicady jog recovery) + 1 x 3 minuies al SK pace (60 IO 90 seconds jog recovery) + I x 90 seconds at 1500 me<res pace gradually acceleraiing IO full effort over the final 15 to 30 seconds.

!1can be seen clearly rllaJ lhe 11ainingobjcctive of lh.is SCS$iOn is co practise a steady increase of speed during lhe Jauer siagcs of Ille run ai a point where mosi athle1es are physically and mentally Ii.ring and looking for some respite. Thecompctitor who can build up Ille 1empo or degree of eCforl whcncveryoneclse is f ccling fatigued and wanting IO Slow down will be a difficu.11 person IO defeat. The more one practices &his ploy in training, the easier it wiU be to use in a kecnly·«lntestcd race.

Let us c:onsider next another san1p1c traini(lg sessions: 3 x 10 minutes a1 !OK pace including I x 60 seconds ar SK pace injccrcd during minute.s 5 to 6 of c:1Ch IO·minutes' section (60 10 90 seconds sieady jog recovery) + 2 minutes fas1 including 60 soconds al I 500 mctJi:s pac<> + 30 seconds al 800 meues paoe + 15 seconds al 400 mettes pace + 15 seconds full cfforl wilh NO reco\'cry between each section.

It isob..,ious that lhe objectives of this session arc: (1) to inject pace increase of approximately 300 to 400 mc<res in10 an alrcady-fas1pace1hen reve..rting back lO and maintaining lhc originaJ pace; and (2) gradually winding-up lhe 1empo

COACHING CLINIC

over approximaccty the fmal 700 to 800 mctrC$ of the run, culminating in full cffon over the final 100 mettes or so.

These sessions are hard and should not be iacldcd close to major oompe1ition dales. They should also be banned with active recovery or rest days. But they are highly cffcc1ive in preparing the alhle<c mentally and physically for

·the tactical situations likely to emrzge in keenJy contested races. They have been used to advantage by Scottish women's maralhon ,champion Eileen Masson and Robert Quinn. frrs1 Scot IO finish in lhc na1ional championship 10,000 mClrCS cvcnc

Similar effects can begaincd Crom combining sioady-state rllhning and hill·nmning. Athletes can, for example, rwt three or four miles lO a Juiiablc vcnue'<1J1d do sessions such as: 8 IO 16 • I 50 ~cttes fas1 uphill with a slow jog back recovery; OR 6 IO 8 x 300 mettes steady elfor1 uphill w1rll a brisk jog back recovery; OR 6 to 8 x 800 meuesround an uphill. downhill, and level circuit with 60 to 120 seconds recovery; OR JO IO 15 minutes conlinuous uphill and downhill running on a slope measuring 200 to 300metres. ~ always, ii should be rememberedthat

each athlete is an individu:t.l and every 5Chedule must be tailored toacconunodate I.he age, fitness, ability, event. and training andciompctiLion phase or each person.

11

COACHING CLINIC

EX PERIENCED

Week One

Sunday: 90 io 120 mins a:: or grass ruMJig. Mondoy: 75 IO 00 mins lanlek inc 60 socs ras1(30socsjog)+ 2mlns fas! (60socs jog) + 60""" fas! (30 sec. jog) x 4 seis + 3 x 1 o sees run •!Ion from rolling slan beg'flfWlfl 3 mins altor final 60socs rop(60sacs bntwoon 10 sacs efforts). Tuesday: Smiles or 30 m1ns SfeaOy road running. Wednesday: 10 miles sllla4)' wilh hills. Thursday: 2 x 3 x SOO m al f 500 mair .. poca (45 sees rec bn1ween reP615 mlns beiwoon se:s) Friday: 30 mins easy rec run. Salurday: f2 IO 1S mies s<eedy. Morning runs,~ done, should bnol 201030 mns duration four 10 sax tm0$ weekly

Week Two

Sunday: As Weck One. Monday: 7S 10 00 mlns !a11iek inc 2 mins fast {60 socs jog) • < mins lasr (2 mins jog) x3se:s + 3x IOseesspnnt rrom rol!ing sian ... 10 sees ease • 5 sees sprint starling 3 minsa~m linal 4 minStep(60secs between each)

Tues, Wed, and Fri: As Week Ono. Thur.day: 6 x 800 m at SK pooe (45 10 60 50CS roe betwaonropotiti"on) + l .K 200 mrul etron (60 1090 sacs after final 800 m~ Salurday: 11aca or f 210 1 S mil .. stcody. Mornlng runs as Vleek One.

Week Three

S..nday: As Wool< One. Monday: 75 IO 9CI milS larllek inc 4S sees a1 3K pooe (jog 30 sees) • IS sees aJ ISOOm pace (jog 45 to60socs) ' 16seis. Tu .. , Wed, and fri: As Week Ona Thursdoy: 12 x 400 m a1 SK pace (20 IO 30 sees recove<y) + I x 200 m full ellon sllll1ilg 60 IO 90 sees alter final 400 moues. Safurday; 12 IO tS miles sieady. Morning tun5 as Vlcek One.

Week Four

S..nday: As Wee!< <><>e. Monday: 75 to90mmstardekmc: t2x 2 mins al 10Kpa<:e(45 to60sees jog)+ 1 x60 sees acceleration run in 4 x 15 $CC$ segments s"'1;ng 75 IO 90 sees .~ .. inal 2 m.ins rep. Tues, Wed and frf: As Week One. Thursday: 2x10x 300 m al 3K pace (20-30 sees rec 001\\•oen rcps!S m1ns be~een se!S }. Saiurday: 11aoe or 1210 1S milesst~. Morning Nns as Week Ono.

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12

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CLUB ATHLETES

Week One

S..nday: 75 10 9CI minscc., grass Ntring. Mondoy; 60 to 75 mlns lanlek inc 30 sees fas! (30sees Jog)+ 60 sees fast(60and90 sees rec altemately) x 8 se:s • 3 x 20 .. ~ ftt ell><! tom rolling stan 2 10 3 mins aher final 60 sees repetit'on, Tuesday: Rest or 20 to 30 mins ea$Y rec tun.

Wednesday: 810 10 mies sieady. Tlllrsday: 2 x 3 x SOO me"es at 1500 metres pace (45 10 60 $OC$ rec bet.rroen reP615 mins be•.-een seis). Saturday; 8 IA> 12 ma.. Sleady, Morning n.ris, 11 done, should be of 20 mins duration 1hree to frve tmes week1y.

Week Two

S..nday: As Wool< One. Monday: 60 to 7S mlns fat!lek Inc IS sees fast(I S sees jog)+ 30secs fas! (30and 45 sees jog rec allernately} x 12 se1S + 3 x 10 secs last/10 sees easal.i sees fast (60 sees jog roc)startit1g 2I03minsafle< final30 sees rep. Tues, Wed, and fri: As Week Ono. Thursday: 6 x 800 mat SK poca (60 w 90 secsracovery)t 1 x200m Mlelbtsianing

9CI sees aJtet final 800m repetlion. Saturday: Raoe er 8 IO 12 miles steady. Morning nrns as Week One.

Week ThrH

S..nday: As Week Ono. Monday: 60 IO 75 mins lanr.i< !nc 10 x 60 •ecs fast(60ato<f 90seesjog rec aflomatofy) + 1x30socs Ml efforlsla!ting 90•acsa~.er llnal 60 sees tap. Tu .. , Wed, 11nd Fri: As Weok One. Thursday: 12 x 400 moues at SK pece (30 to4Ssocsroc)+ 1 x200mfttef!ons~ 9CI sees aflef final 400m ropeilion. Saturday: 8 IO12m~es sicady. Morning Nns as Week One.

WsekFour

S..nday: As Week One. Monday: 60 IO 75 milS larlok inc 30 x 20 sees fast (20 and .0 sees Jog recovery ~orna!Oly). Final 20 socs effon shDIM be done fllkUl Tues, Wed, and frl: As Woel< Ono. Thursday: , 1 O x 300 m al 3K poca (30 sees """"MY) + 3 x 1 SO m (250 metros jog recovery) s laning 2 mins af;er linal 3000m 1epo6tion. S.tu<doy: Raoe .. 8 ID 12 miles Slelldy. Morning runs as Weell One.

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Over 90p in every £1 goes where it is most needed - to research - bringing help and hope to thousands of people, here in Scotland. For sponsor forms and free running vest, please call: Norma Henderson Scottish Appeals Organiser ICRF Scottish Centre

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If. - - - ... =-- -;; --Scotland's Runner November 1991 13

DIET FEATURE

ATHLETES are becoming increasingly aware that what I.hey cat ls important to their pcrformlll'lce. An adequate diet. one supplying all the nourisluncnt the body needs in tcnnsof qualil)I andquantil)I. before, during and after rraining and competition., will aJlow the alhlcle to oon1pctc al ms or her best.

Unfortunately, inSco~and, few athlere.s and coaches have ca.sy v.cocss to corrcec nutritional 3dvice. This means many old ide& about diet per.;ist and 01e doggedly adhered to, and th:u "expertise" is based on anecdotal or personal practices of coaches and former athletes, and is not based on sound research.

Athlcies arc also at the mercy of wealthy food and drug companies, who sell cxpensi,.•e sports foods. drinks and dictllI)' supplcmcnlS. Al best, these producas may be harmless. or useful in rcpl:1Cing lcm fluids. but a.I worst, can lead to potentially dangerous dietary excesses. Increasingly. the companies are using successful sports people to promote Lhcir products. inferring guaranteed sporting success if the product is used.

ln reality. SOWld nutrition for the athlele is bMed on general healthy eating guidelines, which may seem simplistic and less glamorous than fad diets and die1ary supplements.

A good diet is one which supplies the body with the righ1 amount of nutrienlS. These nutrients axe:

I. Carbohydrates - sugars and stusc.hcs.

2. Protein. 3. Fais. 4. Oiciary fibre. S. Vilamlns and minerals. 6. Fluids. Carbohydraies, protcin, fal and

aJcohoJ are the nutrients which supply energy. Vitamins and mineralsdo not provide energy, but ate important in the systems which oontr0J the body's chemistry.

Every function performed by !he body uses energy (sleeping. breathing. eating, waUdng, training 8"d competing all require different amounts of energy). Energy is measured in kilocalorics (kcal) or mega joules (mj). When carbohydrates. proteins. fats and alcohol are fully burned up or combusted by the body. each or

t4

Eat yourself fitter Margaret Foggo, a freelance dietician and sports nutritionist based in Edinburgh, explains how a carefully planned diet can maximise performance.

these nulricnts gives a different amount or energy. For example. 1 gram fat yields more than twice as much energy (keels) as I gram of carbohydraic.

This means that if a lot of fat is eaten inthediet. lhere will be a very high energy intalc.c. Unfortunalcly. eating a die1 high in rat is one of the Jess commendable. Scottish h:ibitsf

Energy requirc.merttsvary from person to pc.rson and depend onse.x. body size, age and metabolic or body "tick over" rate. 1l1c level of physical oclivhy. the number of times and lcnglhof tralning. as well as the s p0n in g event.. a.Isa de term i.ne energy needs. 1"hc more active the

event., the more energy it requires, so die elile 3000m runocr. ll1lining five times a y.•eek and competing on a Saturday. will use considerably more kcal as energy than the armchair ath1cte whosii$ in front of the television each evening and wa1ehcs the Sa1urday race on TV.

Eating more food. IJld hence energy, than required, results in the excess bc.ing stored as body fa<. and a weight gain. II insuf£icicn1 food is iakcn. the existing Stored body fat is c011vcrtcd to energy and weight is lost. However. the body is a very sophisticated machine. and losing weight long.~tCml. is a bit more complex. Dieting atone resultS in

the body conserving energy by slowing down the tick over rate. Rcgulor exercise speeds up this mctabolicr:i.te, so dieting wilhsomc kind of simple exercise programme is a much more effective fo1 SUCCC$Sful wcigh1 loss.

C llrbohydrates are the

body's preferred SOU.ICC

of energy and arc broken down during digestion IO

glucose, which can be used there and then as a source of energy or convened to glycogen. which is stored in the liver and muscles. During exercise. I.he working muscle gcti nluch of i1sencrgy from

Scolland's Runner November 1991

lhis glycogen. These store..; are limited and iflhe n1usclcs "''ere able IO use only carbohyd1'31es u an energy source, a runncr could sus1ain maralhon pace for only 70 to SO minutes. By then. thcstores of n1uscle glycogen would be completely dcplc1ed and <he abilil)I to run would be limited by fru-igue • "hiuing the wall".

Wotking muscle can also ge1 energy rrom a muclt greater source, which is free f;itly acids released [rom SlOred fat deposits under the skin. Formos1activities. lheencrgy is produecd from a mixture of bolh

glycogen and fat which cnobles lbc limited reserves of glycogen to last much longer. The proportion or glycogen and fa1 used by muscles depends on <he 1ype and length of exercise and lhc fi 1ness or the athlete.

The body tries to ensure thl.ll lhc rate at which energy is used keeps pace with its provisions. For long periods of low intensity exercise. such as jogging or long disiance running. glycogen is initially !he main fuel. bu1 as this is used up, more and morcf at is mobilised. and in tlmc. f a.t bccomc.s the main source of energy. Sprinling. involvingshon busls of very intense exercise, requires (uc1 ins1antly and only glycogen can be converted in10 energy rast enough for this.

Each time an athlete tniins or compe.tcs, glycogen is used up. ;md irthis i.s not replaced after each bout of activity. lhcstorcs will cvcn1U3lly be cornpletcly dcplelcd and • Iatig\1Cd, ,,,.ashed out fooling will be experienced. and of course. the wil I and ability to train will be very low. ta is a bit likcthecareng:ineruMing our or pclroll 11 is very important that 1he glycogen stores arercpl:iced afccr each training session and this i< done by eating plcn1y of fibre rich carbohydralc Foods. ldcally, lhcdic1 shouldooniaincnoughofthesefibre rich carbohydraie foods IO supply ot

least half the total daily energy inlalcc.

Foods which conrn.in fibre f'ieh, stttrehy carbohydrate include wholemcaJ bread and ccrc.als, unsweetened breakfast cereals, porridge. pasta. rice, potatoes. fresh and dried fruit(such as prunes, dates and apricois). vcgciables and pulses (peas. beans and lentils). As well as being rich in fibre, lhcse foods frequently contain some protein. vi1amins and minerals. Flbre itself is important in lhe diet as it keeps the digestive system in good

ScoU:md's Runner November 1991

working order. but can be very filling.

To achieve high enough intakes of carbohydrate, some sugary foods may be required, but should be limited. as these are absorbed very 111pidly by the body and can cause• shup rise in blood glucose followed by a rapid fall, which is ecnainly not recommended in lfa.ining or oornpctition a..; this eff cct may impair judgcmc.nL The best tiJnc lO take sugary food is probablyaflcr !raining or co1npcli.ng. when it wi.U be used 10 replace the muscle glycogen siores. Glycogen mus< be replaced as soon aflcr each training session or run as possible. a.t lhcreplaccrncnt is n1ost effective within one hour or exercise.

P rc><cin food$ arc needed by !he body to build and rcpiiir tissues and ro.r growlh and development.

Many runners and ath1etcs crroneou$1y 1hink 1h:u because muscle is composed rnainly of protein. eating huge amounts of protein or supplements wi11 increase n1usctcsite. This is not uuc. and the extra protein wil I simply be used by the body as an expcns-ivcf ucl source. Ahhough a1hlc1cs do need slightly nlore pro1cin than their sedcn1ary oountc.rparts, tl1e diet c:ucn in tJ1e west more th:tn compensates for any extra roqui.rcment.

TI1c correct w:i.y to increase muscle size is to do lhc righl kind or ntusculilt training in conjunction with a diet h.igh in unrefined carbohydrates! It Is also important Lo cat a variety of different pro1ein foods, from both nnimol and vegetable sources.

Protein foods can have a lot of "hidden" fa is · the cream in milk or fa1 in cheese.or meats. lt is md .. 1isablc co avoid frying protein roods where possible.. as this lnc:rcascs fat in1akc.

Good sources of protein Mclean nu~ats, chicken, white u.nd oily fish. low rmt chce$CS, scn1i 0skimmcd milk. eggs. peas. beans IJld lentils and soya products. For the runner tt:iining on a budgc;1. geuing protein from inexpensive sources such as beans on loa.sl, or unsweetened bteakf ast cereals wi1h milk, or lentils wilh rice, is as nourishing as an expensive, 8oz sirloin su:ak.

F ais nnd oils are a very conccn1ratcd source of energy and body fat or adip<>sc tissue is the way

the body stores any energy reser-ve. Fats are made up of substances called fauy acids which can be sa(uratcd (ma.inly from anintal sources like boner, chce.~c. fat meat, n1ilk. suet and dripping) or nlono and polyunsatwatcd "''hich arc usually derived fronl vegetable origins and include .olive oi1, swtflowcr oil and grape seed oil. Herrings, salmon. 1.una · the oily

DIET FEATURE

fish -arc also rich in po 1 yunsaruratcd fany acids.

Health guidelines indicate that everyone should cut down their intake o f fats, especially the saturated falS. This advice is also relevant lO the athlc1e who should be getting most energy from unrefined s-1archy carbohydtatcs. Some fatty foods supply valuable nutrients in eddition to fat . milk.

1S

DIET FEATURE

cheese. lean meat and oily fish arc such foods. so lhcy 110 we.ful in lhc dicL It is possible w rcducc lhc Cat inulcc by nibs<iruting slcimmcd <>< scmi·sJcirnmcd millc. low Cttchuse and 1prc-1ing Cau and yog)iun. Ca lhc "full Cat" brands. It is also wise 10 limit llte int3lcc or fried foods. cakes. biscuits. and p.-ulrics.

V itamins and minerals arc essential for many cbenUC&l processes in the body and for an

overall feeling of vitll!i1y. A diet which hu • good variety or food and con1ains plenty or rr .. h fruit and vegetables. whokgrain cereal5. low f II mild and olltcr dairy product.S. will supply all lhc viumins a.nd minerals needed. This means I.hat laking vitamin nnd mineral supplements is not needed; indeed. these supplements ukcn at lhc wrong dcPgc cm be ex1remely dangerous.

D uring exercise, the body loses a c:oosidenble amount of Ouid through

brcalhing and sweating. In a I OOOm race, more Llllln I liirc uf Ouid can be lost. and during a mlU'alOOn, the Joss ;. 11.round five litres. It ;. essential to en.sure Ill adequate in1alcc of fluid ;. taken IO replace these losSC5 olhcrwisc dehydration. which impairs judgmcnl and pcrrormance. can occur.

Waler. diluted rruit juice, still squash or weak tea. arc 111 suitable Ouids. and it is importanl IO take small volumes a1 frequent inu:rvals before. during and aft<:r uaining and competing. As the body°5 natural thirst mechanism ls oncn depressed during exercise, il is esscnlial w drinlc beCorc thirst is cJlpcricnced. ll is advisable ta practice drinlcing thsoughou1 a training session. so lh1t !he athlcie gets used lO running with nuid in lho 51omach.

Alcohol isnoc forbidden w lhe llhlet<:, but it should only be taken in moderalion and eeruUnly

not bc:Corc or dwing • •porting event Alcohol docs not provide a fvcl source !or the c•crcising muscle· ii is metabolised solely in the liver. but h docs contribute lO

18

overall energy intake.

I & is cs.sential (or the athlete w .., sensibly lhroughou1 the whole year and noc just in lhe run up 10 competition

day•. ln the week prior to con,pclilion.

it is nol advisable 10 try oul new foods or diewy regimes in cue lhcy cause upsc1.

Athletes need oot stick rigidly w llvccmcals a day- many prefer to have sntnll. more frequent high c111bohydrute snacks. which arc easicronlhcdigcstivcsysicm.(This Sl\Kk cJ.ting J>31-tem m.ake.s it easier 10 incorpora!A: lhc hig)i catbohydrat<: foods recommended and can be suitably fined aiound a busy working and training schedule).

If breakfast is missed for a training session. refuelling should be done wilh a hig)i =bohydtaie mid-morning snack. For evening &rtining. having a snack between 3· 4pnt and Ll1e main meal after &raini.ng, is advised.

Training should not be done on a compktely crnpcy swmxh. as dizziness may be e.xpcricne.cd. and can be avoided by eahng a banana. other frc5h Or dried fruil Of I small sandwich.

After a main meal, tta.ining should be delayed for 1wo or three hourswavoidlhcproblcmofnausca or the discorn!on of running on a full &1omach.

Whenever possible, it is imponanl for the athlclc to hnvc a good brealcfas1. Cereals. wholemeal bread and rolls. fruit and fruil juice. sani·skinvnod milk. and 1ow fat yog)iun. all normal brulc(as1 foods. are ideal for the runner.

H11ving a rest d~y every week. with no lraining at alJ. is tn,ponnn~ as it glves the body :a chmcc to recover and an oppcxtunity to rcbuilcl muscle glycogen stores.

Some athletic events of long dur•tioncan be pcrfomtcd belier by a dietary manipulation called '"carbohydra1c loading··. The •lm of this technique is to incrcuc ntuscle

glycogen stores. above the normal kvel. wilhaviewwdclayingf11igY.c and improving performance.

Full carbohydsate loading i• not now generally recommended but • modified version. which is much Hfcr and just as effective,;. more usu.aL

ThU consists or an c•h1ustive CJlcttisesc5Sion to dcplcto glycogen

stores • 1 long run is usu1l .. done four days before an event. For the next three days. a diet very rich in cubohydme ;. utcn, with plenty of bread, cereals. pasta. rice, potawcs and fruit; training must be very light during this time to allow mulmum glycogen rq>lction. On the day or the event •• nom1al diet is iakcn. but should be limed two IO

three hours before competing. Onoompctitionday, it ~unwl.sc

to try anylhing new. If lhc tension of competition ;. • probkm and solid food is difficult IO w. earbohydratetlrinlcsorcommcrcial feeds can be a solution. For all alhleu:s. it" ... cntial to keep nuld in<alc• ldequatc. so sipping nuids regularly lhroughouta competition is~ -plain water, still diluted squashes, or ,..cal: u:a ue all exccllcnL

As some organ.i$Cr$ or events do not provide their own foods. Ii a. vital lhat alhlelCS take responsibility for providing their own • muesli bors, wholemeal sandw;.hCJ (wilh fillings like salad, couage cheese and dau:s. or banana) fresh or dried frui ts, low r.1 yog)iun. wual1odnuts, cold past• wilh salad. arc easily carried and very suitable.

Sensible eating alone will no< make an Olymp;.alhkt<:, buleatin& 1 high cu boh ydrat<: diet w ensure adcqua1cstorcsofmuscleglycogon, in conjunction with a weU-planncd training prognunme. will ccnainly maximise athletic performance.

S.011lnd'1 Runner Novembtr 199t

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f'OSTCOOJ; >•IS ReglsJeredCl1ar1tyNo. 207711 I __ _ __ :.......J

Scotland's Runner November 1991

•

TRIATHLON TROUBLES

JOHN O'DONOVAN, !he Aberdeen-based lrishn1an who has made a massive c.oruribution to the growing popularity of the 11ialhlon in Scotland. has elected 10 bypass 1he 1991 version of !he spon's ultimate challenge.

O'Donovan hlls said "no" to a place in the Hawaii lronman dcspi1e gaining an automatic qualifying place when finishing lhird to A us11afum world champion Crcg Wlllon in the 850-competitor US long-course championships in San Antonio.

'"There is limit to the arnoun1 of money l can afford on overseas trips in I.he course of one year," said !he Marathon Oil employee on his rcrum fiom Texas.

"But Hawaii remains very muc:h a pan of my plans for 1992," added the man whose 1tialhlon lnvolvcmcntcovcrs the roles of competitor. coach and official.

The quality or O'Donovan's American pcrrormnnccean be judged from a to1al 1ime or 4. 40 to cover a course which offered the daunting prospcci of paying a S75 dollar entty fee for the privilege or lJlckling a 1.5-mile swim, 50-milc cycle ride and a ten-mile run.

All in 90 degrees of heat and an 85 per cent humidity factor!

The qualilics of a record-breaking long· distance cyclist came through when O'Donovan overhauled more than 300 rivals on I.he 50-mile 1wo·whccl discipltnc ... It was then a case of geuing to work on lhe run.·· he said.

On his overall impression of lhc t:.\'cnt. lhe lrislunan added: "II really is• different world in terms of financial backing and sponsorship • a co1npletclydirfcrcnt auiwde t0thal which prevails in Britain. For starters, it is astonishing to think !hat !hey took in something likeS63,7SO in entry money alone.··

His Texas lripaj>M~ O'Donovan looks back on the Soouish triathlon year as a significant milestone in !he development of his pro1egc Jacqui Shand.

"She has one helluva po1tn1ial," is how the Irislunan sums up !he 21-year-old physical sciences BA graduate who destroyed the English challenge when wiMing the televised Home CoWluiCS women's international raC:ctU Dundee.

Thlld in the British women• championship just four days after winning an Aberdeen IOK, Jacquj hllS made such an imp.act on the n:stional uial.hlon scene tha1 she was named in lhc Gre.31. Britain team for last monih's world ch:unpionships in Australia.

Bui like Fleet Feet Trialhlete clubmo.tc O'Donovan, Jacqui had lO •urn down lheoffcron !he basis 1ha1 she could not afford the air fare down under.

Explained her coach: "The British Triathlon Association grant of £400 didn '1 really come anywhere near covering the cost of the trip.

"Bui I don't tltink Jacqui need wony too much. She's still very young in 1Crm$ or the triathlon and, given lime, will Unprovc: on what she has uchieved during lhe past 18 months.''

Scolland'1 Runner Novt"*r 1991

BACK IN THE RUNNING

FORM ER Commonwc1 lt.h Games gold medallist fan Stewart could be set to resume his Scolti&h international career.

S1twart, the runner who set Meadowbank alight when winning the. 5000m in a home I ·2 with lain McCaffeny way baelc in 1970, is being tipped to wear lhcdark blue when Scotland lake on England, Wales, and Northern ltcland in !he British Home Countries Veccran Cross Country international at Ba1gownic. Aberdeen~ on November3.

Bu11he man the top vets will all have to beat is Luton-based Welshman Tony Simmons. winner of all three previous internationals.

Forn1er0lympic s1teplcchascr Andy Holden is tipped 10 feature in !he England line-up on a day when Colin Youngson (Aberdeen) and George Meredith (Victoria Park) look likely to supplement !he Scottish challenge.

The r U'St four ln te.:tnts of six will count in the over-40, ovcr-4S and ovcr-50 categories. The Urst three from lCamS of four decide the over-60s.Tricia Calder (Edinburgh Southern) looks to be the best Scottish hope in t.hc women• s n\atch which features teams of four- three to count - in the over-JS. ovcr-40 and over-SO caxego.ries.

The veteran intcmaliona1 will be the fearure of what promises 10 bea fullday'scrosscountty action as ii will be followed by lhe annual Hydrasun meeting. hosted by Aberdeen AAC.

OFF FORM CLYNE

PITY !hose who stand :ind watch! That is all Fraser Clyne could do as he

watched long-Lime rival Nat Muir make one of his rare appc.aranc.cs on lhe North...cut scene lO win !he Aberdeen Half Marathon in a sprint fin ish wi1h Terry Mitchell.

Clyne. back on !ho injured list for !he lhird time in a year, had hoped to use the haJ f marathon

NORTH EAST NOTES

as a pointer to his fi1ttess in the preparation for !he Sacramento Maralhon in December - at the same time picking up poinu in defence of his SAAA road running series title.

But it was the Shetlleston Harrier who en1erged with the win lO almost guaranlee that he will break Clync' s three-year monopoly of the national prize.

1nverclydc marathon winner Mitchcll·s efforts to shake off Muir were to no avail before lhe two runners entered the Chris Anderson

• S1Jtdium together. And Muir simply wailed his time before sprinting clear for victory in 67-56 · four seconds clear of his Fife rival.

Top lriathle1e and Highland Cross winner Ginny Pollard (FFT) made one of her rare road race appearances to take the women·s prize with a s-tamiJJa.pacKcd futi$h that saw her come from seventh lo ftJ'St in !he last ha!! oflhc race. Ginny cloeked.83-44 ioedgcout leading veteran Aileen Wilson'(Dundee Hawk.hill by 48 seconds).

Thc.slrcng1h of vClctan running in lhcNonh­eosl came through when ovcr-40's filled 1wo of the first three places in a record fllaim Hal! Moralhon field .

~dtherc was-a ll$tcOfthlngstocomeinlhe Land 0' Bums at Ayr when Graham Milne. !he former Aberdeen runner now auached co lhe Moray Road Runners, held !he challenge of Hereford's Ronald Watt to win in 70-38 • a margin of 13 seconds.

Milnc's Moray clubmaie George Sim wa.< second vet in overall lhird sporl in a time or 70-55 on a day when jusl 21 seconds sepanw:d the top four.

DIRECTIONS DISASTER

THE catalogue of disasters which have hil !he Norlh .. cast road racing circuit this year carried over to the Moray Road Runm:rs' annual !OK in Elgin' s Cooper Park.

There we.re echoes of events at the General Ponfolio I 0-milc race in Aberdeen when leader S1:tnMackcn?.ie(lnvemessHarrien:)wa.<direc1ed off course be.fore eventually finishing third.

Unlike !he Aberdeen run, ftrst and second placed CeorgeSim and Crttham Burgess (Forres Hmiet$) reached the unanimous verdict that M3"kenr,ie had held an unassailable lead at the time. and the l:Ovemcss runner w~ declared the official winner.

On-form Sim had !he consolation or setting a new course ovcr-40 record of 32-14 and fcolUring in a winning Moray Road Runnen; team which also included seventh place Ray Aitken and eleventh place Allan Stewart.

Aberdeen's Debbie Porter swept up ycl another North-e~t women's prize with a course record 37-43, f mishing one place up onclubmatc Margate! S1offord who returned an over-35 roeord of 41 ·04.

RUSSELL SMITH

19

RACE FEATURE

The Great Scottish Run, 1991 A FAIRY, American roo1ball players. kilted Sco1srncn. a rairsmiutcringof clowns, and Jlnuny Suvillc. All were prescnl and corrccl U1 lhc Diet Coke Great Scottish Run on Sundoy. September 22. adding colour and spcctical to on otherwise drab and very wcl day, wril~s t.1orgartt !tfonttom~ry.

Too dreoch. it c!114'rgcd, for any records to be broken. Stron& head winds kcpl lhc pace down. and when David LcwiscJosscd the finishing line in fi.rs1 plAcc it was with a time of 71 soconds oul5idc hi• pcuonol best or 1-03-12. Nut tlrn1 d1is was liable to have bothered Lewis unduly. The f ornn:r English nation:tl cross counu-y cho.n1pion hu twice n.tfl and twicccon1escccnd in thcCrc~u Swuish Run. This year's vic-tory wi.4t :11 welcome chongcorra<tunc. and, itapp=cd. something or aswprisc.

"Mier ruMing 1 tough IOK in Rrusscls JU" a fow days ai;n I cxpcc1od 10 be fuod.'' he ~nn•cnlcd after the race. ''Ac.aually I fch very relaxed ~nd comfon.,,blc throughout. ..

'rllc n1cn's was n closely con1cs1cd race, Lewis lxo•king from Kenyan Joseph Kip••»& und Sc-01l1nd' • John Robson wilh jusr 350 111eues logo.

""There wu a slightinclinc. ar th:at poinc, '' &11id Lewis "So I dc<:idcd to nuke USC or ii ond :aucmpt bum thcolhcrsorr. I didn't watit 10 leave ll sny later in cue someone eamc with me:·

The SIK'ccssfol kick lcfr Robson - who led for most of lhe race - 1 disappoin1cd man. Addins 111.sull 10 injLU)' was lhc fate 1h111 he wtl$

paned in thc."c. final metres by not jus1 Lewis but Kipsong 100.

"lt'su race I $hOuld have won but I jusl didn '1 have 1hc pace,'' hecomrncnled. "Dave's been on

20

the 1rack sll summer :u1d it $hC>wcd," In the women's race Sco1land's Karen

Mcleod. orrcmpting Olympic qualific1tion in lhc marathon in Italy qn October 27, come second. never really lt,Ying 10 make any impression on lhc winner and luda lluoughouL Andrea Wallace. •

"I ran wilh Andn:a' s husband -1 decided lh11 was lhc nc1t bcsl thing," McLeod laughed. "I suppose I'm nor p:ltriculorly plcasod wilh rhe time but it's not b:td ror 1hc type of day."

McLeod's rime or 74·22 was 73 seconds oul5idchcrpcrronnJ bcsl 111cSkyc born womM. who rep1cscn1cd Scotland over 10,000 metres at lhe AukJ:uxl Com1nonwca1lh Carnes. sttid $he Wl1$ helped 10 lhc diJu,nc.tion of r11st Scouish wonunhomcbylllc""'ndor111c1>agpipcs....t'1ing from rhe finishing line ll Clasgow Green.

'1bcy helped me to pick up my pu:c." she said. "I was jusl praying lhe rhythm didn'r slow down before I crossed lhc finbh."

R.sults:

Mtn: I. D Lewis (Rem): 64 -23: 2, J Kipsing (Kenya) 64-28; 3. J Robson (Ree) 64·29: 4. S Binns (Ann) 64-48; 5. I Uvizi (C=h) 65-24; 6. R Quinn (Kil) 65-36. Womtn: I. A Wallace (Tor)71-25: 2, K Mel.cod (ESP) 74·22: 3, A Hulley-Paync (Leeds) 77.04,

A full se.t ofrttsulrs will fo llow In the rrsults stttiott o/ntxl month's n1agtll.inr.

THERE were5.602compelltorsot the Diet Coke Great Scottish Run. Why were /hey running. and howdid /hey perform? Scotland's Runner found out.

Namt: Amrik Singh. Club: Victoria Park.. Agt: 60. O<<upatlon: Shop owner. Homt town: Glasgow. Time token lo <Ompletc tht course: 1-41 -30. Took up running: 1988. Re..,011: "My friend Ajid persuaded me il was• good idea. Now I persuade him 10 run."

Name: Ajid Singh .• Club: Victoria Pm. Age: 60. Occupa1lon: RcLircd m31hs 1.cachor. l lome town: Ol:t.~gow. 1'1rnt tu ken lo complete course: l ·33--00. Took up running: In 1953. Re.a..wn· .. At th111imc I was IC3Chlng in India.. Thete was no public rransponro and from school so 1 used 10 run the live miles 1hcrc and back.-

Scotland's R~ntr Novt~ 1991

1 I

' I

:-0 ame: Robert M arrln. Club: Unauached. Age: 37. Occupation: lnspcctOror aom-clglncs wilh Rolls Royce. Home town: Easr Kilbride. Time token to ccimplete course: 1-29-29. Took up running: In 1983. Re=o: "I'm dan."

Namt: Tom Manin. Club: Una1u.ched. Age: 40. Occupation: Purchasing manager with Volvo Trucks. Home town: Ayr. Tim• taken to complete course: 1-27-33. Took up running: In 1984. R••<0n: '1'hc ucrcisc is mentally therapeutic. When 1 rrli.n artcr work I go home to my ramily in a reasonably picas.an• mood ...

Scotland'• Rwrntr Novt mb<r 1991

Name: Erica Christie. Club: Unanachcd. Agt: 34. Ocrupatlon: Firncss instructor. llome to,vn: Glasgow. Time taken to complete cours<: 1-30·30. Took up running: "Years ago. h 's £Omclhing I've always done -1 wasd1cfimgirl member or Vic1oria Park:· Ru.<;0n: "!i's a great w1y or keeping fi1. I ron today because some or lhe male members or my clus were running so I decided I'd have to lteep up lhc female side."

i'/ome: Joe Biggam. Club: Ma.ryhill Harriers. Age: 37. Occupollon: Student 11 Springbum College. llome town; Glasgow. Time taken to complttt lht course: 1·19·08. Took up running: In 1983. Rtason: '1 warucd to run in lhe Glugow Mu:uhon."

RACE FEATURE

Namo:'Philip Rose. Club: Uratw:hcd. Ag.: 39. Occupation: Ticket cuminer wilh Brilish Roil. lfomt town: Glasgow. Tim! IJlktn 10 complett tht course: 1-35·30. Took up running: In 1980. Ruson: "l was •pproaching 30and unemployed. Running ond keeping fit i;avc a boosr to my self esteem:•

Nomt: Rosalind Russell Club: Unauachcd. Age: 33. Occupotlon: Managtr or "Jn the Pink" sporl<ww shop. Hom• town: G lasgow. Tim• token to complelt <ours<: J-43-00. Took up running: In 1988. Rtason: "My main spon has always been cycling bur I wuitod to run in a morathon so I decided to give running a try. I slill only nm in the winter· lhroughouttheswnmcr I c:onc:enlnreoncyeling,"

21

RANKINGS

1991 Scottish Rankings

A LETIER published in !his mag.Une in Sepcember suggestS lha1 lhese r11nking listS may benefit from a liu1c explanation rcgaiding lhe timekeeping.

John Wands wrote in suggesting that it was unrair for times al lhc schools championships be rounded up to a =lh of a second ll!ld asked whc1hcr there wcl"c scandard procedures LO govern timekeeping.

Indeed there are, only auiomatic timing is acccpLablc to one hundrcdelh Of 8 $CCOnd, all hand timing is rounded IO tenths. In lhe lists that follow, automatic times only are listed up IO 200 melres. In other races. times to one tenth of a second have been hand-ti.med.

The listS include rcsultS reported as at Scptcmbcr9, slightly early due IO holidays.My !hanks to those who sent in amendments. In lhe near Future, top 20 lists for lhe year will be published.

I shall be grateful to hear from any athletes who feel lhey have pcrformanCC$ wonhy of incJu.'(ion whcih lhey feel may have gone unrcporlbd.

JOOm 10.28 10.SSw 10.69 J0.79w JO.SS J0.88w J0.89w Jo.90 10.91w 10.92 Hand: 10.7w I0.8 10.8w

22

Arnold Black

Men

ElUoc BUMey CPH Ewan Ciarlo ESP (10.78) Oough1s Walker ESP.J x llivid Lawson CPH Roddy SI""' FVH·I JamCi Waa~ Har Siephen Shanks C.m ( I0.8) Jamie Hmdcrscn CPll (10.8) ~1umy King Ab • Alan Doris

Brian Ashburn Cam D•v;d Oarlo RRC Colin M1cRobcn Cam· Y

200m 2J .28i 21.30 21.6Sw 21.66w 2J.72i 21.78 21.SSi 21.88w 21.90 21.93 Hand: 21.8 21.S

400m 46.14 48.0S 48.09 48.17 48.22 48.4 48.47 48.66 48.67i 48.85

800m

Ellio1 BuMcy CPH (ll.J) David Oarlc RRC Douglas Wilker ESP·l (ll.6) Swphcn Shanks Cam (21.6) Neil Tumbull CPH (ll.9) Ewan Ciarlo ESP Jamie Henderson CPH Gran1 Hodges ESP • Alan Doris D>vid Mull\cron She (ll.9w)

Colin ~\11.cRobcrt Cam·Y Mark Davidson CPH

Brian Whiute A yr David GUmour EK Gran• Hodgca ESP Mark Davidson CPH Elliol Bunncy CPJ I David Mulheron She (48.47) Malcolm McPhaiJ Ayr Allan Murny 1WK George Fnuer Sand x Simon Leary CPH

1-44.20 Tom MeKcan BYM 1-46.48 Brian Whiule Ayr 1-48.29 O.vid S1raog flgy 1-48.62 Kher<dine ldcuane CPH 1-49.42 Allan Murray JWK 1-49.57 Gaiy Brown RRC 1-49.9 Glen S1ewan CBK l·S0.36 Brian Mumy CPH 1-S0.8 Lany Magleshot WGN 1-50.93 Nick Smilh Sh.C

ISOOm 3-39.21 Tom Hanlon RRC 343.70 • Jan H•mer ESP (3·56.19 mile) 3-44.57 Ian Gillespie Birch 3-44.9 Rob Fiiuimmoos Bel 3--4S.0 A1:as1:i..ir Currie Oum 3·45.39 Tom MeKcan BYM 3-45.SS lany Manglc:sho1 WON 3-4S.8 Glen S1ewan CllK 346.79 John M>eKay She 3·46.8 • P01er McColgan DllH

SOOOm 13-27.12 x Ian Hamer ESP 13·39.43 x John Shcrl>an PVll 1341.33 Paul l!vans llLG 13·52.78 !Callum Ucnderion CPll 13·53.49Tom Hanlon RRC 14-06.0 Robert Quinn Kil 14-14.37 Ian M•lhesoo 1'VH 14.~17 .l Alaitlcr RusscU Law

14-19.S Nigel Gemmell SOTON 14-21.29AJasulr Currie Oum

IOOOOm 28-35.61 x John Sherl>an FVH 28-S6.69 Paul Evans BLG 29-40.1 John Robson RRC 294S.92 Roben QuiM Kil 29·51 .42 ChtU Robison SV 29-S8.25 Allan Puckrin Cl'H 30-03.38 Hamilton Cox OCH 30-0S.38 Doug Runcieman C.m 30..18.S'.) A LaSlair WatkcrTcv 30-25.85 Marl< Gonnley Cam

3000m S/Chase 8-12.SS Tom Hanloo RRC 8-27.93 • Pe1er McCclgan DHll 849.3 Gncme Croll Cam 8-54.32 George M11hieS0<1 CPU 9-01.S John S1 .. 1 CPH 9-03.6 Ken Slim! OU 9-08.11 Steven Wright Ab 9-11.01 Scou Burch Pit-J 9-11 .4 Gordo<\ Crawrord RRC 9-11.6 John Pcn1ecos1 FVH

llOm Hurdles 14.Sl Neil FDser ESP (14.SJ 14.95 O..ncan Molh;eson CPU 14.97w G"'cme Smilh ESP (14.99) IS.04 Paul Wanillow CPH IS.13 x Jon.alhan Franklin She I S.23 Fruer McGlyM She IS.52 Paul Allan Ab IS.62 William Wyllie PVll-J IS.66 Colin Hogg RRC IS.78 K C.mpbcll CPH Hand: IS.4 David B1melSon l.nv 15.S Ian McGillivuy El.AN I S.S Saton Pender Kil

400m Hurdles SI.SO Mark Davidson CPH 52.62 Malcolm MePIWJ Ayr S3.3 Mark Pullon W&B S4.14 Tom Nimmo ESP S4.6 x D1vid lfachcoct CPH 54.S Douglas Thom RRC SS.2 Rodger Haoons She SS-49 AliNir Taylor bw 55.5 Pcler Simpson Pit·J SS.S Pcu:r Campbell Sioi<e

High Jump 2.28 Geoff Pusons BC 2.1 S David Bamcuon Inv 2.10 William WylUe FVl:l..J 2. 10 James Stoddan Bel 2. 10 S1c:phcn Rilcrue Pi• 2.0S Neil Robbie RRC 2.03 Du~ao Mathieson CPH 1.01 Juan Allan Oy·l

1.00 • Andrew Edpr CP!I 1.00 Alan Scobie ESP

Pok Vault 4.61 A~ Greig FVH-J 4.50 Ian McKay ESP 4.40 D1vid Mcleod Bd 4.40 MIJtin Smilh CPI! 4.30 Andrew Buchm.an Aid 4.30 lain Blade CPH 4.20 Mlehael Nicoll SOTON 4.20 William Wyllie FVIU 4.lOi Adam Anderton Cam 4.10 DuOWl M•lhieJon CPH

Long Jump 1.S9w Duncan (7.23)

M11hieson CPI-I

7.36w 7.21 7.01 6.92 6.91 6.88 6.87 6.11w 6.74i

Brian AJhbum Cam (6.82i) William Wyllie FVH·J John Scou ESP Paul All.an Ab Mark Craig Cam-J Anthony Harrison She Jan Paget VP .. J D"vid Bamctson lnv Richard Bumeu ESP

Tripi• Jump 14.S3w Rodger Haoons She(l4.14) 14.48 Neil MeMcolcmy Ccn 14.32i John Seoc1 ESP 14.26w Stuart Jamieson 14.1 S Russell Drown CPU 14.02 Dinktr S•boi1 AB~ 13.85 Ian Be.Ille Oy 13.72i William 1.eung ESP l'.).S7 Melville Fowler lnv 13.SO John Brierley Newham

Shot Putt 17.69 Swphcn Whyic U.1 I S.06 Rob Smilh CPU 14.73 p S1eve Ailkcn DHH 14.69 Graeme S1at1< Rolh J4.3S Neil Muoo ESP 14.28 Darrin Mom• 1'11 I 4.26 Muk MacDonald RRC 14.04 Russell Devine CPU l'l.8S Alan Pettigrew She 13.82 Pwl Allin Ab

0i5C'UI SS.SS 50.78 47.36 4S.72 43.96 43.52 42.78 42.76 42.44 41.36

Dsrri.n Morris Pi1 Ruucll Devine CPU Michael lcmi-Alade CJ'H Steve Whyte Lui Mark MacDonald RRC Paul Allan Ab Neil Elli0t He! Bruce Shepherd Ab Ja.rn.ic Malcolm Sl Au X Kengo Kobau E.~P

Scotland's Runntr Nove.mbtr 1991

Hamn1cr 60,70 Stc\'C Whyte Lul 60.28 Russell Devine CPH SS.IS Lawrie Nisbcl RRC S4.68 Russell Payne Uirch S'.).48 O-,.vid Allan Llv Sl.82 Tom Camphcll KO 51.63 Andrew Hall Jlil 50.06 Alan Ptuigrew Slle S0.04 Chris Edgar FVll-J 49.46 D•vid Gisbcy CPll

JavcHn 61.52 S9.74 59.64 57.82 56.10 SS.:38 54.54 53.76 52.96 Sl.66 s 1.66

Ad~rn Why1c HSP S1cwar1 Maxwell Pil S1cwan Mc~1illan ESP George Dingwall She Alex Bl•cl< CPI I Beu Jump Ab John Gulhric CPll S<ou Ct>wfo<d FV 11 P.11ul Allan Ab Dunan f\ia lhieson CPI I Roiy 9;,bcck I lynd-J

Dcc!kthl.on 7338 Duncan ri.1athicson Ab 7240 Paul Allan Ab 6404 Rory Dilbeck l lynd·J 6 I 92 !)avid Bamelson Inv 6040 Allan l.dpcr Aid 6990 Alex Greig FVJ l-J 6945 w;mam Wyllie FVll·l 6943 lain Black CPI I 6686 Adam Andcl'$on Cam S3S I Ja1nC1 M11lcohn Mos

!Women I IOOrn 11.67 11.79w I 1.94w 12.00 12.04w 11.13 12.22w 12.3S 12.39 12.40w H::ind: 11.9w

200tn 23.80 24.13 24.14w 24.:37w 25.00 25.02 ZS.06w 25. IOw 25.12 2S.J7w ll:tnd: 24.9

Aileen McGiUivl"iy GW1\1 Mcl10Jo Reef CG Monig Uu.1cor CG Ruth Girvin ESP Ul:ainc Jlllya.n Ayr-I Sincad DuJgcon f.:SP-1 Lln:1,i.e Ken CC·I Alli-son Wan CG·E Karen Sulherl.a.nd EWf\i-C Mh:iiri ~1iur Sae

Louise Paterson Ab· I

Aileen ~1cGillivray hWM R.ulh Girvan ESP Mel:u1tc Ned CO Gillii.n ~1ctn1yrc CG M°"'g ll""tcr CG (24.9) Pat Divine ESP (24.9) r1:aiinc Jolyan A)'r-J (25.(>) Suun Carru1hcrs Ayr·ll Emm11 l..iodsoy £W1'1·J! D.awn Burden CG·G

Leigh l':crrier \V&O ·f:.

Scolland't Runner November 1991

400n1 53.82 Gillian Mcln1yrc CG S4.8 Pat Divine ESP S4.89i Dawn Kitchen liWM 55.19 Angelo Bu">r CG 55.1 Sutan Bevan ESS 55.1 Leigh f-crricr W&H-E S6, 11 Dawn Durden CG·E 56.4 Mary Andc.r~on ESP S6.S6 Fiona Calder CG 56.64i GilUan Docherty Kil

800-m 2·01.93 Susan Bevil" GSS 2·00.6 Yvonne Mumy ESI' 2·07.1 • Rhona Makqx:•oc 2-09.Sl Janet S1c""1n CC HO.I Karen lluichcson OllM 2· 10.7 Carol Ann Gray ESP 2 ·11.2 MIU)' Anderson ESP 2-11.S babel Li.naker Pil-J 2-11.62 Alisoo Pom CG·I 2· 11.66 Shell• Golbin (nv

ISOOm 4-08.0 Llz McColgan 01111 4·12.97 Koren flulchcsat BllM 4-14.2 • Rhona ~1akq>eac:c 4·1K.2S Yvonne Mumy USP 4·18.75 Suun lJeV11n GsS 4· 19.83 lla)'lcy lfainmg NV-E 4·27.66 Vicki Mcrhcrson CG 4·23.83 Csrol Ann Gray ESP 4·28.92 Carol Anne Hanley CG 4·30.74i Suun Crawford CG

3000m 8-36.0S Yvonne ~1urny ESP 8-38.23 uz McColpn Dllll 9·02.22 Kiu-cn llulchc.sm OllM 9-04.68 • Rho<" Mal<cpcoce 9-12.28 llayley l11i111ng NV·E 9·14,89 Annelle HcU Line 9-22.39 Vicki Mcl'llCJ~Qn CC 9-24.43 Lrnnc Mi.clniyrc CG 9·29.20i Slt$an Cntwf0cd CG 9·33.02i Carol Anne BanJcy CG

10000111 30-S7.07L;;. McColgan Dllll 33·30.0 Anrttuc Ocll Line 33-46.1 Vicki Vaugt.an Pil 33 °S6,62K11rcn Mcleod ESP

lOOrn Hurdll'$ 14.28 lonu1 f\1eC,1ll«h l'i1 14.43 • Claire Dori$ 14.43w S11n:ah Ricl11nond Pil·H (14.2w) 14.S6w Janic.x:. Amdic t;W1\il 15. 13 Kulh Irving Wir·E

I S.27 Gail Murchie Ah 1S.S8 JcnnifcrSha'J'EWM·E(IS.3) 15,69 H1u,d Ed&ar NV IS.1S Uevcrlcy Ross l)llll·E II and: 14.7 Juhc Vine lkiu IS.2 C.lhctine Muq>hy CG·li 400m Hurdles 6 1.33 Jo~nna Cldman Dari 61.48 Lornll Silver Dltlt·H 01 .S Gilli.1n Mcln1yrc CC 61.92 Su1..,.11nc \\rooJ E\V~1-E 62.05 lla:r.d EdgsrNV 62.1 Julie Vine lkiu

62.S Jane Low CO 62.96 FiQflil Wau CG-n 63.96 Janel O'Neil CG·E 64.39 Emma Unduy EWM

High Jump I.SO Rhoruo Pinkenon CG i.1S Karen Ha.mbrook Ash 1.74 Wendy MacDonald C:O.·E 1.73 Haul McJvi.n 1·ro·l'J J.7Ji Linda GOnloo CG ·ll l.7 li Jo~.nna Ross Klb·I 1.70 lJsa Drown LCG'-1 l.67i Jackie G1lcllris1 Pb l.66i J:.nicc Ainslie t!WM 1.65 Louise McMillan EW~1~E

l.6S Nicola Murray CO 1.6S Bclh Phillip t\b-6

L.ong Ju1np 6.08 Ruth lf'Ying Wj, .. fl 6.04 Karen U11nbt00k Ash 6.00w Caroline Black EW~1·B S.92w Janice Ainslie E.W~1 5.81 fiona Allan Rudd-1 5,77w Nicola ll1rt EWf\1 S,70w Linda Ouvidson Ab S.S8w Lin'ljc Kerr CG·l

--

5.SS Julie Vine Uov S.S'l Mhairi Ma" Siew

Triple Jump 12.81 Karen IJ.1nbrouk Ash 1 J.93 Nicol3 Bai-r EWM 11 .S 1 Linda David-son Ab I 1.24 Rhona Pinkerton CG 11.09 Mh2iri ~1an- S1e 1 O,SS Jean 1 larvey Ni\h 10.84 l.AJui$C. ~1e~1i.llan EWM 10.67 JancU Currie CG 10.62 Jeanette r'hec Kil I0.60 Alison Grey r,sp

Shol Pun IS.26 Alis•n Gn:y CSl'·H 13.3S Mary Anderson ESP 13.10 llclcn Cowc Ab 12.48 Alisoo 0.nch HWM 12.01 Lynne Hamcu PSll·E 11.45 Karen lhunhrook Ash 11.34 AnJ1ca RhoJic CG I 1.2Si Oairc Cl.lmcron CG I 1.25i Karon Slivill HSP 11.11 i 'l'raey Shon.s Kil-G

Discus 46.84 46.56 44.&4 43.14 42.38 41.72 88.86 88.18 37.94 JS.56

Ja,·clin 47.54 46.64 4S.84 -~·66 ~o.oo 39.70 lS.88 36.98 36.16 35.02

RANKINGS

Alison Gn:y ESP-E llelc>1 Cowc Ab K>rcn Ncaiy ESP Sustn Frecbaim 00 Oalrc Cameron CG x Hilda Markhus OVAC Julie Robin IUJ.l ltea1hc:r Mact.eod lnv·E lltk::n Mc.Crea.die Dum·I Gillian Gibson ~1orp

Karen Savill USP JancU Currie CG Lom:s Jacksoo Tsy·E Ma_ry Anderson ESP Isobel Domldson Aid Linda Low l!SP Diane Sulhcrland F.WM MargalCl Kelly ESP Nioola Sloa.n llcl· I F'.ona Gehring Ayr·B

flrpl:tlh lon 4413 Janice Ainslie f!W~1 4330 Evelyn Granl Pit•E 4 l2S CoroJjnc Black EWM-E 4120 AUson Dutch C::WM 39&9 l,ouise McMillM UWM·E 3895 1'llinc Oot"ld l lel· ll 3412 Shon.a Simpson Pet 3409 Elaine Quinn Law 3124 Lorraine Wakchafl'I USP

x mehg1blc to reprcsenl Scollilnd • c:urmtll>' c:ompetmg/n:sidcnt m Austraha p turned professional I t.ndoor w wmd·a<t~istcd

Send your ammendments to: Scotland's Runner, Applejak Studios. 11 J, SI George's Road, Glasgow GJ 6JA. Please include lhe dale to which your lime or distance refers, and also the event at which it was recorded.

SHAPE l) fJ

SriuPS Wo oto offlCid stockists ol

Royal Jejly COd Ltvet Oil Vi1omln E Vifomin C Ganseno Mcie & Female >lolmoo& Odou1IOss Gol11c

Evoolno l'mYO$OOI Seo Cure Mu!Mlorrlns Hort:>ot Olurottc lloplocoment fig1.1etcxm

We also •lock Bolh Olb II< Shoo...,,. Gob P\A vcrious o thef U$0f\J Pl'Odt.JCts

Nono ot our products o:o tested on onln"IC>h

SHAPE UP SHOP Unil 2. 319 Golowg ole. Glo sgo wO<'l I 550 0605

23

UNIVERSITIES - SCHOOLS

STUDENTS GET FRESH

BUSY YEAR AHEAD TH_E unlvershy sca').Qn begins agtt.in in Occobcr. wrl/~1 Gordon Ritchk. The firs1 athletics match is on Wednesday, Ociober 30. This is ll1c &Muai Freshers Clwnpionship.

The champion.ship is de$igned to involve new students i:n lhc spon as early as possible. The m11ch iJ low-key. with a '"have-a-go·· air.

Even more so 1han other univcrsiry i ucrurcs, this is csscnrially about having fun. Being early season. most t lhlctes have no wish to con1pc1c in their own event but I.here is grc11 scope io experiment. Hopefully. the athlcres will feel inclined to uy a nwnbcr or events. lhus inac.&sing their chances of being crowned Freshmchampions ., the end or the afremoon.

Despite the name, ll1c meeting i.~ not conf'incd to first year athletes, and a number of senior students take the opportuni1y to tcs1 their fitness. Your reporter has even been known to come out of retirement to make 1 guest 1ppcarancc 11 this meeting, but on present form ll1c track will require to be reinfo<ted IO

oopc with ll1c additioll2! wcighr. Aflcr lhis mat.eh. the sludcr11

scene QOnctnlrllCSonroad 3ndcross country untll February 12. at which timcthcScouish Univ<rsitics Indoor Charnpioru1hips will be held.

ln previous years. 1hc number or arhlcres supporting the championships has been di.sappointing, but some of the performances have been ou<srand1na.

Ian Hamer, Janunie Hcndcnon, Mel N..,r, and Linsey MacDonald have all won 1i1lcs in the past, while 1992 •hould sec the likes or Nikki Borr and David Burdon make lhcir marks. John McFlldycn and Glen Stewart should ensure I.hat the middle distance events arc competitive.

Afttt the championships. ll1c annual University Challenge will be held and the imal indoot fixture of the winrtr will be the Appleion Trophy between Glasgow and Edinbwgh.

The result oflhis marchu.<ually givesagood indicarionofthc likely dcstin1uion or the outdoor trophies. although Sr Andrews moy disagree with that Sllltmenl following lhcir victoty in the men's cup final in May.

TH•: fo llowing calondar of events wu approved ec the recent SSAA gcncr1.i commiuec meeting. lr you have enquiries or quest.ions. please phone Alu Jack during the day (0S92 771700). or Linda Troller in ll1c evening (0592 755282).

1991 Salurdoy, November 16 •

PRIMARY and secondary Road Relay Championships ar Orangcmouth Stadium.

Open 10 primary pupils born between 1.3.80 and 28.2.82 (ie. P6 and 1'7).

The dole or birth for seccndary pupils is under or over IS years on September I, 1992.

Teams consist of three runners. Pri01ary pupils each run I 14S nlctrcs, secondary girls run 2237 metres, and secondary boys 2920 01ctrcs. Closing d01e for entry is Wednesday, November 6.

Soturdoy, Oecembtt 14 U/16 Indoor lnttmational, Kelvin Hall.

EntranlS s.hould be under 16 on l.9.92.

Englond, I n:land. and probobly Wales will travel IO the Kelvin Hall. Thi.s cvcnl will incorporate a boys and girls pcntmlhlon within Lhc track and field 1nogrammc.

1992 •' rid•)', Febru:try 7 •

SECONDARY Indoor Track and Field Championships, Kelvin Hall.

Entrants should be under or over 16 on 1.9.92.

L1s1 year, there were no standards ond them01ch rook place inlhc:Lflcmoon,evening, andnightl The numbers wcte overwhelming. In 1992. there will still be no $1andards inorderrogiveanypupil with IJl!cnt theehancc rocompclC if their school sees Ii~ bur this season the championships will swt at 11 am.

Circular uack events will take place at the same time as 60m cvcn<s. Entry [ccs will be £2 per event ror cornpctitor.

Sorurday, February 21 I Sund•y Morch l -lNDOO R Representative March v

SAAA v SWAAA v ScoUi•h

Universitjcs. Kelvin Hal). The date for this march has yet

ro be decided but the SSAA ttam will be chosen after the Indoor Championships. The schools, especially the girls. have excelled themselves ar this lll.llch in the put two yws and ii is another sltp for the older alhletcs in the transition from school IO Uf20 honours

(Accualdatcdcpcndson BAAB lnrc:marionol at Kelvin Hall).

Saturday Muc h l4 SECONDARY Schools U/14. U/ IS, U/17, and 0 / 17 Cross Counuy Championships, Irvine Beach Park.

It is almost impossible 10 thinlc that the championships could be held anywhere oth<r than this excellent venue. Following the championship.<, the ream for the school$ FowCountries lnrcmational Cross Country Championships will be chosen•• U/lS and U/17 level.

Saturday, AprU 4 • SIA 0 CrossCoWllr)' lntcmllJonal. Abicss. Ross-shlrc.

All athletes will Jray ll

Carbitdale C1511erllher than being hailed with families: U/!S and U/ 17 boys and girls national remit or 8 from England. lrcland. Wales and Scotland will compete.

S•lurday, Aprll 18 • PRl:'>I A RV Schools Cross COl!Iltry Ot111Ttpionships for the fourth yea: at Kirkcaldy High School. A&e groups · bctv.ecn I.3.80and28.2.82 four races . boys and girls from each age group.

Saturday, J une IJ • PENTATHLO N Rcloy Ch11rnpionships at Grangemouch.

Pentathlon events:Boys: Hurdles. Long lump, 200m, shot I SOOm (U/IS, U/17, 0/17) Girls:­Hurdles ma)I Jump. Long Jump. sho~ 800m. Relay: U/14. U/15, U/ 17, 0/17(on1.9. 72) plus the Primary Inter Arc• Relay Champioru.lups.

Saturday, J un• 20 • SF.CONDARY Boys Track and Field Championships, Grangcmourh. Also, Secondary Girl's Trock and Field Championships. Crownpoinl. Entr111lS should be U/l4. U/IS. U/ 17. 0/17 on l/9R2 for both evcn<s.

Wednesday, Jun• 24 · SECONDARY Track and Field Inter Area Championships • Grangcmouth (U/lS + U/17).

Thursday, July 1· Wednt!day J uly 8 • EUROPEANSchoolGames -Caen (Normandy).

For athletes born in 197S or after. The entry standards arc very high. especially for boys • e.g. Javelin . 60m.

On 1991 rcsul<s a ream or IS could potentially be entered, bur uavelluig ro Europe for an eight day Jtay is a very expensive business and the Association must weia)I up cheprosandoonsofspendmgmoney on the best athletes, many or whom tlrcady have good intcmational c.xpcricnc<:.orthegras•roo15ath)erc.s who would bcnent rrom more coaching days or additional competition.

Wednesday July 15 -U/'U) Track and Field lntcmllional, Wales.

Following the successful initial competition "1Brccon in July 1991, the association awaits an invitation from WAAA/WSAAA with the venue for the 1992 event.

The 1991 event was the iarst time the schools, the SW AAA, and the SAAA had produced a joint ttam for the purposes of 1tm1tional competition.

Saturcby, July 18 • S!AB Track and Field ln1em1tional Ponsmoulh.

Pirythe poor athlett who makes the cross-country ream In Alness and also the track and field ream in Porcsmouch. It is probobly the [urthesc apan the two lntcmllionals hive ever been.

This event is nonnally rcfcncd lo as the British Schools Otampionsltips although Ireland compcics as one team wilh 1M best from the North combining with ll1c !Op U/17 athleics from the Irish Republic.

This however is nor the only reason why l rela_nd are now challenging the English as ropdogs in ocnain events.

Thcir lwtior Coaching Clinics throughout the whole of Ireland arc paying dividends.

1

Scotllftd'1 Rumer Nowmbtr 1991

JUNIORS

I PROFILE I NAME: Julie Isobel Rollin.

DATE OF BlRTll: J.1t>CJary I, t9n.

ATHLETICS CLUB: Helensburgh ArnatOIJf Alhletic Cl~.

STARTED ATHLETICS: Qctober1988·whenlslartedseeondaly sC!tool.

EVENTS: Discus, ittd $hoe ptll.

PERSONAL BESTS: Shot, !WI; discus, 38.92.

ENJOY MOST ABOUT

THE SPORT: Meeting people, and 1ravellng,

LEAST ENJOY: Training In bad weather.

AMBITION IN SPORT: To compete in !he 1994 Commonwealth Games.

HIGHLIGHTS SO FAR: Winning lhe under·l7 OISQJS at lhe British Sdiools Championships In Wrexham, and winning both lhe shol and Iha discus al !he WAAA Chantplons114's al QyslaJ Palace.

FAVOURITE STADIUM: Ctow1"°"•·

FAVOURrTE ATllLETE: Sieve Backley.

FAVOURrrE MUSIC: living Colour, and Jimmy Hoodrix.

FAVOURrrE ACTOR: Tom Ciuisa.

FAVOURITE AClRESS: .Alia Rd:>erls.

OTHER HOBBIES: Playing load guilai in a {presently nameless) rock and rol band.

AJMS FOR TllE

FUTURE: Apart lromgoing lolheCommonweallh Games I'd lb 1o rl!p<esenl Great Brilain sometine. rd also ike 1o do w.e In al my t"Qlll$ and study medicile .

25

RESULTS

August

3

CrucDv~3-lilcHR,.N......,,..mott• I, J w.- ('CW>) 21.01: 2, W ~ (Lodt) 29-21: 1.1Sllcoocr(li..11)29-4.J,•, PI...,_ (Lodi) J0.13: s. S Md.ood (V...., 30-4$:6.S-(W•)J0."6:7,ll~ OlEU')J0.49;1.SB-.JI (Lod>)»SI; 9, TB,_ (Uv) 31·2': 10. T ,...,, (U\J) 31-36: U, L Hopc(Lodt) 35-S7i L2.J K.,. (Uo) $9.0$: L3. S IC.....S1 (Kil).

• Afll• Muarw 1' mlt.t llR, CU Doil· I, D M<Gcngle ~ 2-40.21 (,..~ 2, C 81in Vl (PSll) 1~3..23: 3. D AmuUiae Vl (Ab) 2 ... SS: 4, J C<>)'lc (C...) 2-49.SI. S, A Spcoodoy (Com) :i. S 1.06; 6, N Bowmon (V3) (RM) 2-S1.IO. 7, PW.,d (!'ft) ).()4 06: l,C l..ovc V4 (DIUI) 3-06.29; 9, R Oimpbdl (loch)J.()7.01. I 0, 0 Broob (loch))-07.56, VO/SO; I, () Ang"' (DIOJ) 3-$6 02: 2, 0 Snoddcin (FClf) U).06; t.t, J Fi nner (OCl) ). 24 27: L2, F Flodlo J(LY I) (\)no•>) 3-57.21). Ll, TR"!'ingct(LV2)())1\R) .. U .37: LA, S King LV3 (Cly) .. :!ll.13; U, M Smoll LV• (Cly) <-30.()6.

Burnrwwk ' mlk 11.R, tcc-1~J«h1n • J, I f"I"'"" CO..m) 36-46' 2, R I"'°"".,. (Ann) :18-36: 3, A Lce-Fudong (Ku) 39-7A: 4, 0 Btown 39....-1; '· 0 J.kltulc:y.-0.00: 6. 0 ~ Yl4().'lt:7,J ~totrtt40-36; t,A }.kKie V24t-l3: 9, 0 Ourga..4i.o7, 10, M. Bu.nw 42--29 (all ()umffla ltC (IO'll A 10 10 plo.,.) V3J( l'IU<non (llogg) 4).31: LI, C Sh.,p(C0)44-$6'L2,SO•""'Ololm)S4-0C>. U..KGaunt(PSU)S7·21 Ttam: l,D;m­frics RC lap...

1

Ord ltill lt•u, :ri:orth KtModl • 1,<lLa"'i(ln•)J0.13:2. R W'Jby VI ODDI) 32-22: 3, D Bow V2(1<.;j 32-31.•, 0 Wll1" On•ln.ol:S. RM<K-0UIR)34-22.6. A S-VJOUIR) 35-11; 7,R Clilom {IUIR) lS-Jl: 1,0 McLoool (\/Nu) 33-40; 9,l I ie­(l UIR) JS-<S; 10.Cbd>(Ua,.)JS.SI, LI, L fUhtt 11«>1 l2o4 ~»: L2. I s.q,. .. (Nolm) 34"' 42.")<; L3. C Fmlba 0.•I l'hli 42-41. JwJor 1.$ ..U. rvr. I, S Colbn.111 ()IDI) l·S9; 2, 0 CWnnMa ()181), S, A "-Ito,.... LI On•t. •. K f.U,X, (MDI).

North Buwkll. IA• J nail• UR· I, 1 WdkWon (C.b) 17.$4, 2, P DJ<n<>l<• (Liv) J1·S$; l. P llym.aa (Uv) l9·0l: 4, T B""' (Uv) 19-17: S, I Lo<ima 0 l£1J') 19-13: 6, C 1"~ (Whit) 19•26: 7. R Mc<iu&Mos• {llELJ') 19 .. 3:1. Rll .. •MJI (0oN) 19·S6: 9, 1 11~..,..,. omn 20.02; 10. R "• (0.u) 20-08; VI, s Wollooc U<b OUll.P) 20.22: V2.A Larimcr22M C0..n) 21·3S: V), K 9..., 13n1(C• m)21·'9:1.1.l llob<"'on 4l•d (AY') 12-51; L2, t. Boyd S4"' (LI•) 2J.14: U.C A ... mo 9Slll (Clcv) 26-2S; I.YI. J Y0.1t1g IOh1 (Sven) 26-SS.

IQ

~ftrrlck I ml.It llR, Clt'" Tr~ • 1, I Wallace Offil) 1·22-4l: 2., (; ~fatl1nd

(Ann) 1·21·21: 3. T McC.\oU..h YI (AJ•) 1·21-C-O;•, R 1..onpno .. (Ano> 1·30.09. S, I) Drown (Stew) I ·30.•S. 6, C Heidi•

(llol.m)l·l4 01: 1, D ).hllia•n Vl (Sol) 1·34-22. a. w 11.omU""' (S<n) I ·36-0$: VO/ SIWWood (0.l•) l ·.56-16, Ll, l.l..on.J1n0tc (AM) l ·S:!-30

II

Cln Tl'Mt '°'"' 11..$ mlk llR • I, I W •ll•oc 0 IB1) I ·25-40 (,..); 2. R B'°"" OIB'l) 1m.1•.:i. wn • ..-cs.,,>1.31.11, 4, R 8to""'1 VJ 0-) 1·33-01: S.D­(IAI) l ·J4.0C>. 6. F ~ ...... 0 ..... ) 1·34-54; 7, A Tuma V2 (JUI) l·lS-11; I. C 8udle {llolnl) 1·36-4l: 9, 0 lfow.,.t VJ (II>) 1·37·14.10.R~"°'"~)l·:ll·ll:LI.E

a ..... (Goll) 1 .. 1.n: L2. 11 - (IN) l·Sl-56< """"Joi: l,llfkllm~ 1""4'1;2,MR .... U0.-)l·Sl·S4,3,A ()oodd (On.) 2-22-JS.

o.1ot-.. ~•14.S .ne ua. t.oav• lrld11t • I , J Witldntoe (G1l1) 24-5' (•~ 2. P Jfgp. (Loch) 27-4); S, 0 e.u OIF.1.1') 27-49; 4. P I"'"" (8No) 27-49: S, J B•oob JI (Loeb) 27.s?: 6. R R•...n (l.od<) 29-09: 7, I Coyle (Co.) 29· 14: a, P Mowbnr 12 (Fil) 29·16' 9. P M1"hlU Vl (JlEIJl')29·2S; 10, S Bu.m1Jl (Loch)29· :11: V2, E Ou'1a(Ab) 11111 29 .. 2; VJ, WO.avtd (C.m) l4ilt )().39; Ll, TC..ldcr (llSP)32-26' L2.Lllopo(l,.,.b) 31·1S: U, M SM11l (Cly) 41-41, .. Miil l,.im f mll• Rare<, Kln1horn. f1rc • J , ·r )oihchcll (Pif) 3'2•ll (rcc): 2, A f!yroo W 1 lker (llHT) 3:Z..S4; 3, M Coyne (Roe) 3).13; 4, N M.artln (FU')J).11: 5, TThOt!dM (CV) 33·77: G, C Rou (111111) 3:1-l9; 7 , P Mo-y JI (FU) 34·~: I. 0 M<Avo (C") J4. I 2; 9. () 8..,lin (FU) 34-ll• 10, I Monau (DlllQJ4•27: VI.A O.nc•n(PI03S·3.S; LI. I Robe._ (A 1') 39-32; loo I: I Mikhdl (I'd) 3S.S2.

WkkJc>rd llR. Klrk•all, OrkM1 • l,A C..... (l(Mt))l-29(,..t, 2. R Momo YI (C.-hy)34-4S, l.SC"y(Kirlc)J4.S«•. ST' " (Kldt:) 3S. l4: S, A Aakcw (Kilk) lS·) t ; 6. 0 n .. IC\U (k.ut) 36-0S; 1, s w "~"er ar.k} )7.01, I, N Reid (KUl) 31-2.S. 9. E M.olhl• (Kufl)ll-19: lO, lO,n-11aOCUk)3S-ll;L1, Ot.oo.wd(Kd)4l-%7 You~os.111un)c I, c si.-... (l(d) 36-26.

lArt9 La" S 11111t llR, J1f~ • I, 0 Mc001q!o (Sloe) 21-S?; 2. T ~!Adxll (fit) 29.()7,). I WoU...(llB'l) 29--4'. ( , N Mm"' {Iii) J0.22, S, I I ......... Oum »29.6,C B .. 1on O'oll»~ 7,DC.U>dr (fit) JO.S7. I.A Sponedq(C,..)»SI: 9, I Ku\l...i (ORR) ll-45: 10.S °"""'•(W...i ll· JO. YI, N Do-.m.an lllJt (1...oc:h) J'l.06; Vl.ER.cnt\lo ll'lll(Ab)32..C9; Vl, kJ\"ithaU (fil) ))'°"LI, TC•lda(.ESP)3l-04: Ll,I l'llmo (Loeb) 36-U. U.1-nn CAY'l 36-4.S

Arrodt•r Alp• lJ nllln IUt1 Arrochar • I, R lloo...U O.och) ).47.4S: 2, R Mdnmy (llcl) 3-53-1 S: 3, P R1illct (Wat) 3·S7"""'S; 4, K Uum4 (VI) (Car) 4-0S·22; S, J lllalt-fit.h

V2 (CH) 4 06·4(). 6, ll "'°""' VJ (Lodi) 4· 10.16; 7, D O'lkoll n.o<l\l "12-09. I, D Al'n'*lr V4 OJSO (Cu)4·1"'·4S: 9, R Owen (f.l)'ri)4-16-30, 10,J Monh (Tov)4- 17·2S;

11, I Chl)'•"I VS O/SO (l.och) .. 11·1(). 12,C 01.xon (Cu) 4--21·30; 13, I Illy V6 (111 1R.) 4°16.09: 14, W01u1d V10/SO(C.-,t)<l·'21·45: IS, C Manbmncu Ll (Cly) .&...29·00: L2. K 11.,. .... 1 .... cc .. is.19.S().1.J,s 11..,.. en.<» s.19.s(). L4, s K .. , (Cly) S·Sl.47; u. M Smolll.VI (Cly)6-2S·IS

II Twtf'dlrMllt f al,. 2 mlk frU Ra«· I, D Shldl (Com) 19·SI; 2, R Laa­(Ann)20-0S; J.S -(W"') lll-11;4,R ~VI (Cim) 20-4!; S,D 8"cbon (Rao) »44: 6, R llq>c (O.olo) 21.0C: 7, D MiJliaoo V2~al S.)22.AS' l.T M<Cl.Jlo<h VJ !AJ'l ~9.R :soi.-!JI (S<om)23-23; 10, W 0..WV•OISOcc...>'2J.31:U,Ll.oo­(Ann) 21-S9.

u

C.m- 1..S ...U. llR, IGn...d, ~ ....... 1,1Wib>ooo(Oal)12-42(,..t,2.CAddoM (Uv) 13-16'S.R ...._(llELP) l).2S;•. D()mnw.W (Cl<m>aoy) 13-2'< S,P 11,.... (l.i•) l).».6,SJ ._(Lam llR) 13-31: 1, A Sp=ky (Cao) 1).32: I, R Rode"' ~w) 1).35: 9. J Bn:w! (f..lw) ll-'l; 10. S 8-(WM) 13-44: Vl, R Mom. (Com) 1"29; V2, S Bdl- (Uv) IS.19; VJ, B llowie (CPH) IS-33: LI, T Coldtt (ESP) 15-17; Ll,I R""""""(W°"' 16-37: U K llogg (ROI) 17·0C>. LA. AC.olda(l.iv) ll-Ul: U,ISml!h(Rm) ll-11: 8ol"' I.Ill~ (ESP) I ).52; 2. M C.onoV&O CROil I S-06' 3.1' M"""' CO..o> I 5-22: c;;,i,, I, D Cuqpboll (ESP) ll-4S: 2, C Bolfau(EWM) 19-13: 3, I Coon (B•lll) 20.21.

Crnl \ YUdtmts• CbaJknae tJ m.Ue llR, ONmdl.1rk, Aultbu . I. S A11oa (HJ)T) l•IS·2l (ft!C)tl. R Hc:nief (11111') 1·20.33; 3, PBuu (DU.II) l ·?A·03: 4. M Cl!.lmbtn (In') l-U.34; S, G Simpt.an CM.,)l·'.>4-S3;6.KJ'Jou«(M.,)1·2S-2617, K Munro (Stom) 1·27-06: &, A Mu:rdiUclli (UM) I ·27-28;9,AK=xdy(loch) 1·27·SS: 10, N Duthie (ORR) 1·30-lS; Vl, W R~ (~ior) l·ll·SS: V2. D Nobl& (SVllC) 1·33-21: V3, B Wolku (TIOCO) 1""'2-12; VO/Sf~ I, T Will.amlon (Uru) l·S1°IS;Te1m: t,UIZl.tcn$ogTrouat:;U. f Thin C-tel) 1-ll·IS; L2, A B.ta (8udl) l-4S.3S: UK°""" (ORR) 1-41-:18.

Crut ~'ildirnta: 0..:. ........ 1S m'1c llR, Cerrlt nan. Duac:l•IMD -I , M 0.... (fVO) 2-S 1-56< 2. B ,.,.... (Ab) VI, J.10.Sl: S, I >Jokm {llEl.P) 3-1).0), 4, PW'ohon Yl,(DRR)l-15-41< S.A Thm(c.i) 3-21-Sl; 6. K Wh* (Ami>) 3-23-IS; 7, C

oam- (O<) J.25-12, '· J c.om.i. (Kil) J.26-16' 9, B E.!ridl' C01l ).77·S9: 10. B Wonh (fVO) J.29-26. VOISOo W 0.ul4 (C-) 3-34-11 (<«~LI, C~..,,,.,_ (Cly) 346-19; L2, Lllopo(l.od<)•-02·37: U, F Mn.d2•1<Una> L.ll·SO.

July

l>Ml ey Br•~ 7 12\lle RR, A 'dour (Ov«r 1,0&0 ran). I .A f.)""'W•lkuOlB1):16-41 ;2, W McNcill (PI•) 36-SS: 3, C McL<nnm (ESP) 37-12; 4, J Evan• (She) 37-SS; S. T Graham VJ (Flf) 38·09, 6, C i\iedt (Whit) 39-04: 7, G Breslin (F'd) 39·01: 8, D ,....., (0.l 39-11: 9. I Tay!Ol(tJn) 39-23; 10, K Smi\h (Un) 39-2S; Vl. A l>man (Pil) 4(1.0(). VJ, T Quigley (Al)•2·©. VO/SO: C An ... (0101)42-31). I.I. Of.vcringion.(Uv)47-1S; 1.2. LB.rd• y (Pi•) 4,_.S; U. S Buu LVI (Polm) SO.IS: LA, II O!lvcr (Uv) S0-47: U. T 'fhom.50n

(1'11) Sl ·lC>. 1.6,A N""'"°(Un).Sl-<S. 31

Sri CNftmo7 I Mlk AR. EdJ11bu,.... • 1, 0 ).l1lhk.m (CPU) •·». 2. M $'"11. (ESP) .. ><: ), 0 CnwfoH (Roe) •·:16< •• 8 Kiotwood (Ree) .. 21. s. c y- (ESP) "2"6.C...,.....t(ESP)4.30; Vl,Bllowk (Cl'll) .. Slo U, CA 0...1(ESP) .. Sl; 1.2. L M«libboe (ESP) S.33• u. $ c..s.. (Uo) S·lS.

August

3

bk ef bLl1 l/J M.ar a&a.o., aow.ort • I, S Oibo<o ()Ol1) 1-10.11: 2, 0 ~ ()'Sii) 1·11. .. :l. DWd(EK} 1·14.Al:•. K s.Mlt CPSlll 1-17.20: S, a n-... OIB'l) 1.1,.01, 6. N w,_ ()'Sii) 1·21.Sl; 7, M Cowdl (lolc7) l·l<.54: l,A M.llor VI (!!JC) 1•24<0; 9, A p, ......, (1!1() 1·27.l<: 10, D M.ikn (EK) 1-21.12; LI. C l.W (C1') 1-37.23: 1.2. A 1"1- (CN) l-4l.A2; LS, L Boyd (l>I) l·S0.54. Ttamu 1, PSll 1~: 2. 1181' 17: ), T:iX lO.

Oo.-noch 8rkS1t I mile RR frOM T 1b1 &o Oof'"oc:h. 1. B ChlMlclt (Few) ~OI: 2, C Loo (lib) 40.56. 3, R A-lo (Kdlh) 41·26: 4, S McK..WeOn): S,A R.td(1"'); VI 0 Mi<d>dl Cln•) 4$42; LI, L Mcl.o•dy (DI) SS.31; 1.2, B 0•1 (C.ij S6.40: 1.3. 5 Dohon (Cnw) S9·3l: l.Yt, L Gny Otw).

• CcwrkC..pc-n 5f mlk RRR, Arr••· I. Ayi $0 09.0I; 2, Kdb•""'• S·IS.26: l, lr'McC•b1ioS·20.l1, .t,llOT. W cimtAI 1,A)T. .-u W.l l1pt1 Nwth. Sbae It l. A Ooualu (VP) <7.45: s"a• 1• 1 s...i cC'ai"" •2.09: S1& .. 3,R~(K>l)4S,21:S...1h,S" .. I : I, SGbllon 0181)52.t 2. S4• &e J: AS1e• -.n CAJ')S4.:19: SUacJ: Ben., O..>Sl•l

i\10ctikltnck 1/2~1utthoa,C•tbtW,, C2At nn)· I, N Muo (Sho) 67 ·S9 (tt<); 2, MC.Un, O'Ml 70-CX>; l. G T CMC1 (KJJ) "/'Oo ». '· w w QI

(Moh) 71-06' s. c M..a (Wlu)71o19 ... c y..., ... VI (Ab)7l 0 22.7,Rtt.old(OK) 71>40;1,JBftd..,~72-39;,,CB,..lin (Fil)~ 10. W l~-(f\110 '13-1 t: II, M MolW. V2(Jll<l 7:1-21. 12,D F.,._lllcr VJ (C.0) n-O: 13, B RobcAooo <c...i 73-47; 14. A Mc,_ V4 0""'174-45, IS, I t.au.l<n (fil) 'IS.Olo 16. 8 M<Go...,. (Com) 7.S-0.. 17, A°"""" VS (PI&) 'IS·IS, 11.IM<~lanow()S....)7S.J1, 19,UWdlo (lour) 7S.39; 20, I lloldm V6 (fil) '/S..U, VOISl-T Ramt&e(Law)..,_,. 12-41. VOIU

A B.,.. (Mooh) - 76-SI: VO/ff W SIOdd"' (OWll) 2911< 71-I 9, II, R M<Al­LVI (SVllC)Sl• 1· 23.AS; L2, A OoM<Jly (CO) 109<hl-ll.A9. u.oc .. 11<s ... i 111"' l.J2.00, L4, R c;.,.,.,.(00) 1241111·34 03: U, M M<Lun (Pol) 14% 1·3S.AS; 1.6, I Borloca(lln) 113 .. 1-<S.OS.

Slr• lhc:lyde M111n'lrr 1 1JJ Mtr t lhon Ch.am:pii, Co• ttwldlt' • I, R Ronold (EK) 11-40: 2, I RIOd•" (Mo<h) 12-'.l9; l , B Mel""' YI (l'l>llco)76-29: V2, l MoMill.on (Pollco~ LI, A lloMeUy (0~•) l·Jl .<4~ U, RO•rdncr (0111) 1•34.0l.

Or-lnwood 112 M1rathon . I, A Robton CRct) 6S·S~ 2, K Ch•pnun OIEU')61°l2; 3,J R.,. (llEU')61·S6t4, L A<k"""'" (Aln)61·S9: S, R lloll (T.,)69-27: 6, I)......,_($~~ 70.01: 1, I) llm (\Jft) 70-0S: I, N M1lrn11u\ (r n) 70-17: 9. l ALcom (Aln)71·SI: 10. 0 ~Ion (\Jn) n•04: 11. A P.tlt (Teot) 72-19: 12. R ll•U (VI) Ollylh)

Sc0Uand"1 Runner No'ftlri>tr 1991

72-SS; 13. J Solid OIF.1.1') 73·09: 14, S Woll•~ Vl (llEU') 13-52; IS, N Ren,.. (0.t.)'14-C9'; Vl, M T1i;lar(Un) lllh77-41>. I.I, Tc.a.;., (ESP) I · 16: : L2, () fludlc (\Jn) 1·20.24: U,A Thom..(AC~ye) 1-31."6.

~fon7 Fdtl•a l ff( Run11l11r. fl&la • ltK' I, C IWI ())1111) Jo. 21; 2: C Mi!oc VI ~ 32-SS; '.!. C Mc1 .. ,..(FllC) 33.()7: •. SWyu(Ab)ll·:ll:S,l'-(M") 34-02. 6. SF..'- (!>Id) 34. 25. T-.c I, Ai-t- Ma.oc LI, J Wilooo (la¥) 3'-0', 1.2. D - (Ab) Jl.4l: L3. MR......_ l.YI (DR.R) 40-25: Tu m: 1. Many Spcr.s M•dic.l 112 M.,.,_, I, 8 Clmod (F«)"1·S9: 2, RT ..... (Md) 69-27: ).A Md....-(ESP) 69-32;4, G Sim Vl 0tor)6f..Sl: S.S '1.'ilb. (Md)7J.47;6,MWrip&(-)7412:T"'°" t. Aberdca'i Md.tG Lt, LO.~ (Mor) 1-35.36; L2, J No.v10 CW) 1-31.»; U, L Ony l..YI (hrv} t..a..01; Tt-alft! t.MRR. M"' "''"" I, R IWlnn C.W):!-31.11; 2. 0 Ill"'"• VI (Foo) 2"'6.13: 3,>lm.c;. (I'«) 2-50.29:•. DT..,(IOOdub) 2·.Sl.IS; S, R Mod>on.old (FllC) 2-SS.32: 6. A 0.•rla! (\Jn) 2'S1.ll. Tu M: I, FOlm& H; U, F Nicobm (Foo) ,....09: 1.2. S Ouley (Foo) 3-48.37: U, PXar(S'hlvcn).

8.alllltr II mile RR • t, D Ocat1Jc (DID() S4-43: 2, B Al'ldcnon (DRR).Sl-S4;3.E8od,.VI (Ab)S9-11;4, f O.guid Vl (Ab) SM2: .S, D SOephcn (\JO) S9·4S; 6, J Thom O.tet) 59-57: 1.R While.I~)' (lllna) 60-27; 3. () Smllh (Ab) 60-4S; 9, R M•rtln (J'°"")61·26' 10, M Colllnabou­(IJ•) 61·SI: VOISO F. F•~(DRR) 6:1-00. LI, S llolOI (01111) 64-ll: 1..2, L Tnlw> (()RR) 7'"13; l.J, L Cotmon (()RR) 74.$4; LYI, K Bo.clu(Ab)76-36( LV0/4$' 1,M Dowdl(Af) 1 .. 704.

' Cretnock Clmpa rlc IOK.Ct'ffllOttt • I, Sea.an (llB1) »U; 2. E McX-(SpV) 31·14, 3, G G•ffnc.y (GWH) ll-29; -4, C S,-• VI ~V) 31-S2.LI, K M.C.U... (EWM) Jl.27: L2. C <lil>ooo (SV) 41-03. lta111; I, IBM Sp.10 V•l$c:y l.Spta.

Ro.•la ltlC RR. kld Elpbtt.ade, Abn'· 4Ha(S21n•)· I, C I u D (DI Ill) JO.SJ: 2, A Rad (1"')»S1' J, $ w..,,. (AO) 31·11; .. c F.iqW .... (llB'l) Sl•J7; S. R T•)'lo<(M") 31-<0. 6. C s-VI (Mcw)31-46( 7, R lkD ())101) 32-01: 1. c _,.. (FRCl n.21; 9, 11 Haria 01B'l)l2'"1; 10. KCma(FFT)J2.46; 11.D Boll (l!BT) 32-SS; 12, S Wyan (Ab) 33-01: tl. $ Willo:i (,_ice) lJ.11: 14, R 0.;eoby cc....isJ.22: IS,RA-(Mod3:1-31; 16. N Miloononw ()."-> 33-)4; 17, A Stcwui_ (Mcw)3).36;11,llfom<by(DIDl)33-4119. A l<u"'" (M.., 33-47; 20, I Toylo. (Uo) J).S7, V0/45' D CNN> (Ab) J4.S1. U. J S>.ond (FFT) 37-12; L2, I),,..... (Ab) JS.OS; U,CS<hmlm(Ulptla)Jl.22;U,Si...lwo (Ab) 31-:11: U, K Riee (Ab) 39·04: L6, V F,.u (ORR) 39-11; L7,I C..... (Ab) 39·36' U, J Roberuan (ORR) 39·41; U, M Robcn.oon LVI (DRR)<l(l.02: LIO, MSLof· ford LV2 (A'o)-41-00: II, D Gcmli.an LVl (Ab) 41-06.

Su1Hllh Vt" IOK,RR,Lochlnth, C1uaow 1, T Graham (Fil) 32-47: 2. A Adam• (0/45)

(1).oon) 3).01: 3, 0 La"i (Com) 3J.)9; 4, I MeMill&A (°'4S) (Kil) J).$ 1 ~ S, TW11cm&11

(VP) 31.SS: 6, P C.rt.mgh• (0/4SJ (FVll) 34-22;7, R Y...,.(Cly),..:18; I. FWogho (Sp)3441, 9, A B'°""' (0/5S) (M°"') lS--07; 10. W SOA>ddoo(O/(lO)(OWll)lS-18; VO/SO I C....ley CC.") J6.S3: LI. S Whi'° <AY'l

Scoll1nd'1 Runntr Novtmbtr 1991

la.17: L2. I Byng (Ol4S) ONJ•0.12. U K Oiapmaa (GN) 4().Sj; IA, 0 J-fontcilb ~VllC) • 1-47; U, A Richu°" (CN) 4).1 :I.

" NdJ>yll<lda<lt..U. RR · I, 0 f"""1 CW1SS--.2. I S-(Uo) SS-21;1. OBow YJ (S.;JS6-26;4,CM.tchdl Vl(ln.)56-32; S. PO.-On>I 56-32. 6. R Ail<"' (Mew) S1·21, 1, R McOo...14 (la¥) 61°19; I. A U..noU (U11) 62-27: 9. A Mdlor..W (lln) 62.30; 10. P-(IAo) 62·S7: LI, L M<IC""" CA-)70-Jo.

u

IA¥ttd1dt: f".Unl "ltu'*"'a CtttMttt ~1anoU.. • l.T~(nl)l-24.S().2,l~(IJ-) l-21.10. ),C MoO...,.U VI (C' g)on) 2-lS.$1, 4, 0 Fairwwlhcr V2 (LI•) 2-31.1 .. S. P Bkxk (l:i.n)2 .. l.34; 6, B iw-Vl (Cl'll) 2.44.39: 7, I Cunoh (Kil) 2'4S.46. I, W B...-V• (Mc<h) 2-46.0: '·DB ......... (Shc) 2-47.04; 10, A Mc!loMld VS (KO) 2-47 .29; II • w rnuuu (WI l) 2-41.31. 12. L Hill (Owl) 2--41.'6; 13, I Me.Monow V6 (Mo<ll) 2-49.SJ: 16, A Shodd"' V9 (IN) 2-lMl; 17. 8 M"'°" LI (Kil) 2-S0.12; II, M Dunn (0011) Z.S6.SO: 19, J Camnhcn VIO (OOH) l·S6.SI , 20, D FI....., (Kin) :i.:56.54; 21, I O..nie (T,...)l.S9.00; 22, S Et_,ctham (Su FB)3·01 .3~ 2.3,J I l11Vc)' U (C0)3-03.19:?A,R M"'lftVI I (SV)J.03A(). 25. C 0...SWw (Silo) 3-04.04: 1.3, M Bl•ildc csVJ :iru. J-07.39: L4. 8 o·un.o coo11i 33td: l-1 1.29. Teanu: I, 001169pu; 2. SV 90.

SAAA NaUonal ~farathon ChamPJ. 1, T >~<chdl (Fd); 2. I SOephcno (l.f): 3. C ?t.kDoua·•U (C'alcn). SWAAA N11kltlal M wtlllon Champ1 · I, E Ma.uon(Kil), 2,J H.o,..,, (00): ), M Dwi..k (SV).

Ctmnl Pot1tollo 11 r11l&t RR, Abf.r4tt11 • L D S..nle (/\b) 51·25: 2. F Clyne (Ab) Sl·2S; 3,R B.U (DIUl)S2.o2; 4.A R"" (1"') Sl-19; S. P M<C.ov"" (DIUI) S2·S0; 6. B p,._, (DIOI) SJ.01: 1, C y.,. ..... VI (Ab) .Sl-l'I: I, D l(,,gh1 ()'Sii) S:l-47, 9. C >klM,,.. (}l<C) S4.()J; 10, w """"" V2 (Ab) S&-ll: II, S WJM (Ab) S&-41. 12.A s,.,..,. ()I«) SS.-1; 13. S Willo& (M<o) SS.SS: I•. I s-... (M.., 56-11, IS, B •-1 ()ico) 56-25, 16, D C... (Md) 56-21; 17, 8 ......._ (DRR) 56-». II. S Nda (Meo) 56-31; 19. A s..- O•t.o) 56-l'I. 20.1 l<"'1ood (ORR) S1-00; Vl. 0 Milne (Mcw)S 7-42; v •. F o..p.1 (Ab) S1 .SI). VS, S IU.bc CJ'«) S7·S2: VQ.'4.1: I,_ (UO) 60-59; VOISO< A Allen (Ab) 61-11; LI, S H.o!eo (DIUI) 61_..., L2, D "°"" (Ab) 61-39; U, I Mcllulh (m"4) 64-26: LA, C H ...... LVI (DRR)66-SI. U, N McKw>on L Vl (Ab)73-42: L6. LT nl>M(CRR) 74-0l. L7, N Loonier LVl (Un) 7-i-11.

Uaddln-.a.ton Rttttt-.k Ul M1r1thot1.

l,KOupn.nQIEIJ')~..,, 2,DFoy(W&B) 10.SO: 3.GO.it.ooley(Liv)72-00: -1, Rllfcw (Lou) n.21 :S. A Robcnoon (C.m)7J.S(). 6. S Wybo CC .. )14-16: 1, A McUndon (VI) (H.1m) 74-30; I, C Snhlh V2 (l!SI? 74-41: 9, S Wallace V3 (llELP) 7S·"I: 10, 0 McCwnn<UO·IELP)76-ll: 11,CMock(Whl) 71·31).12,I M•nln(Un)7H7: 13,CN°""•m V4(Liv)73·36: l4, I M~ud (llEl.P)71""h IS. P Ol•dhtll (J)•m•) 19·44: Tc1m1 I. IUddington 20pu; LI, B MeDtlnn (Stu:i) 1 ·2L42; UJ RobcrtlUI (A.yr) l •ll.Sli U.~ McA!cac l..YI (SVJIC) 1·2.S.lS. lA, T ,,,_..,.(PI•) 1·36 36, U, A IMck LVl

(PSI I) 1.)7.SJ.

17

Clbl• Ce:l11 S Mlk RA. U ..,_ood • I, 0 T.,..1 (KJl) ZS.SI; 2, 8 cm. 0..) ~32. 3, A McMolooa (K;n 16.AS: 4, 0 C.oJ4o<(W-.) 27•lJ: S, J Whll4(1N) 27"'7; 6, A 1<""3 (1111) 77~ 7, P Mc<mp VI (VP)27·S«I. T-rvzco.n.121-11:t. FCoop.(<ll-)21-2l.10,CBnd.b.ow($bc) 21-42; Vl. FWn.,.. 13"' CS,)29-01; V4, P M<Gll 14<b (VP)29-I '1; VS,8 ,_ 171.b (SV) 29-:11. LI, S Cn ..f oH 11111 (C()) JO. I I; Te1J1MJ I. I.MMC.bk l lpa; 2. Ginaotk NoM1'. •

N1tn IUtW...4 CIM• In. M..n.di• • I, CMW VI (Mcw)10-:ll, 2.R W .. (li..d) 10-SI : 3. () S"' Vl (Mcwj 10-54; •. C V'dea (l<oa) 10-S9; S. M w.,,., c;...) n·SI; 6. P Tuom-.(Sd)72-S7;7,ANcw .... (Couo) 7J.02: l,PC.-Clo•) 7S.SS: ,, 0 Bow 'f.I (l<...,j74-34: 10.IMOl.o()'Gn)7S.2S;T...., 1,-.,tto.d-9ptLU,LO.v....., (Mor) 1·30 27: L2, I No'l'<o (I<,;) l·SS.I~ l.3. R McKoy (\lo) 1·36.06, LVI, I. Cny (In•) Mll29.

Two Jntht:c lOK AR, Ptrtt. (•$6t ran)· I, N M•u (Sho) 31·2': 2. CR .. ())IDO )2"4): 3, T Onh&m YI (V.t) l3-4l: 4, R ,,,.,.. .. oum ss.56: s. P o·tun. omn 34·03: 6, I I l-b1(DIDl)J4.IS;7, PDb'" (Pio) 34· 19: 8,1 Mortln(\Jn)34-SO;9,l'DoviU OJ•) 34.SI: 10, D °""'""'•V2 O'iO SS.OS: 11, PWdwn V3(DRR)3S·01: I.I .SA ll•leo (l)lllQ37°04; l.2, 1 Rob<Min(DRR)39-31: U , M Md..tl'M (Fil) 40-12: I.A, G H•nlcn LYI (DRR):U.A0.dcl<LV2(PSll); 1.6, 1. Mc<AU LVJ (ORR).

ll

T•vkMd.aJ~ llK RA, ll•wkk (91 r• n). 1. 1 • .,,..., cn.o>JO.OIS; 2. oc ..... rr..,> 31·1I:3,/. RoblGn CJl•))l·21:4,A W•tk.cr (T .. ) 31.40; .s. R lull cr .. J 32-37. VI, I Sll.cldo(;!~34.46. Yl,J( llq>c(Sd)l'l-43; V36'SI() Amw .... (llEIJ') :18-22, LI, A Docbon (l.ow)42-11. L2, D McO-W (Lou) .... S9. U. J C.U... (Kld4) 45-0S; LA, R l;ook. (It.\? •7.4(1 U. M M•m1 (l.ouJ 41-QS, LVl,S S-(Tcv); LVOl .. A n.. ... cr ... ~ LVOl<S I Clllopu(Tov~

MN')lllM .~.u-..1 llK RR. .,.,_ (17t r••)· I, T ~1-PJ (O(lll) J0.25. 2, C no.­CC-) JO.SI: l. I I).ft) (SV) lJ.12: 4. £ McKee (;IV) llol6' s. cw-.;. !AJ') 31·31: 6. CS,.... (VI) (SV) ll..C2; 7, Is .... .,. <AJ'l 31~ I. S WJtio (Com) Sl-49. 9, B R.-(bv))l-20: 10.AS .. wort(AJ') l:!M, II, 0 C.nlioot CR•) 32-16. 12, S ~~)32-20. ll.B C..<s(llt•)l:i.21: 14, C ~Ima (bv) 12-l<, IS, T Mcc.IJ.nn (0011) l2·27: Vl. M Fagu.-30ol> 0WJ() 34-4); V), 0 Y°""' J2nd(Ay>) 34-SI: VO/ SOl,llR ... in lSnl (JWK)S5-0C>.l. WSP"* 7:!od 0N)3f.ll. Tum: I, Sponao V3SP">2. A)'f Sul°"" 39; 3, IMnoC.blc61; LI , D •hnhedoad .53td (IWK) 36-34: 1.2. L Ctlm• 75\h (JWJ() JI.JO, U, S Whi'° LVI Thlo (Ay1) 31·•3: I.A, M Oloctnul 1•(ON)31· S6: U, I Rod••'lh 92nd aw) 402: L6, I Oyng 95\h LY I (I"') 419; L7, II Monon 91lh Oiv) ..0·22: L V2 KT odd I 02nd (JW K)40-49: LVJW McOill 1011110<v)41•29. Te.omo; I, JWK 231pc~ 2, IMne C1blc 237: !l. Ayr suron11.

l •

Th0itnllut C:tll 6 milt MR • 1,C~teCaM(.Ann)l 1•29, 2. RO'l IJn (Ann) 3).19: 3. P Cmlbie (Un) J4.IS; 4.1 Ounicn

RESULTS

(Jinn) 3S·13; S, D P.=on (110) 3S·S1: 6. J BuduNn VI(""") 36.ol:7,l 8 1.ock (l)on) 36-30; I, I Tu-. V2 (S<I) 36-<0; 9, () Thampton VJ (Dum) 37-41: 10. D M'*ce C\Jfll) 3'7·59: LI. DT1Zmer LYI (;Sol) 43-11; 1.2. S Mcl'loeonn LV2 (Dlun) 43-43; 13, N Ledl< LV3(\Jo)4.S-36.

""• 8,.,.,...3' 114 ..U. RR, a..,u. • I, A SW!ioa VI (BRC)).41-04;2, D lllodUe V2 O'cw) 3-41·21; 3. M MdWt VJ (Pia) ,_...36(4,0w.m...,, V•(a.t.69)4-<'l·l'I; S. T .............. VS (W'oaJ J.SS-29; 6. B u.,.I V6 (W'oaJ J.S6.0I; 7, $ l.ao4 (\lo) ).)6.~ l,C Wood...,,, V10.-) 3-59-06: 9, I Miod>dl (Pia) 4.(13-45: 10, T Dot.o VI (Com) 4-07·12: II, 8 Emmmoa votS0 (l..oq) 4-07-12: T...,: I. W''I"' 2SpU; 2, Pitruoric. 30; J, T 1p1«16C; U, R.Jdimcn 2 bt (RRC) .. 32-01; L2. c -.a ... 2Sdo (PAii) 4-13-SI: U. t y...,, •I• (Seip) 457. )4,

" MJdArv• t,IOOmdresRR, l...cdaJJpllud I, A Ad""' (VP) 26-SI (<ac~ 2. tl"""""' (Or) U.S9; l, P Bladt ""'°) 27-02: 4, M R.poy(WM)27·ll:S,DC.mpbdl(Kin•,,.) 21-26;6,8~((l()]l)21·30. Vl, B Cimpbdl Otom> 29--3'2; V2. D C.1 (OOH) 29·56; Vl, D McNeil! (OOIQ 3Go2S; II, I lluley (Wlc8) l().J4; J4 D MeArthur (M A•al Jo.JI: 13, P Do>no O~cl) 31·1 I: LI, A S"""n (KO) 3S-IS: L2, E Scat (C()) 31·04; U, C Than,..., JI CM A) 37-45: I.VI, L Lci°"'(R<>d) Ja.02; LV2 L Mcllwnilll (Hd) 42-00: LVl M Shields (llel) .tl-16. Tum: Mm: l. Qr, Womtn: I. ~tA.

C'alt.,.JJmm7Moon Trophy t l rnUe RR, E Kllb<kle.

I, E WHJdtuon (C•s.J.cn) S2·1S; 2. C Mclloug.U VI (C'&lcn) S2·Sl: l, RI°""'""' (C'pOI) SJ.». 4. A Mcl.indcn V2 (11.om) S4-SI; S, Dllx>m (W "')S&-S I : 6.J ~klo1,,. (C'S:Ol)S6-34;7, WS.-.,. YOl'°(OWll) S7 .. 3 (UK Vd °''° ttc); I, 8 M<Mono&lc V4 (SIM) SI.OS; 9, I C.ompl>cll (Bd) Sf.I•; 10.. $ Mceoe VS (0.) 51-77: T itam: t. C11dcralu 6pts:; LI. It ~tc.Akac LV I (SVllC)60-47: Ll,SCnwfoa! (00)62·>4; U A Dnnodl1(CO)10-17.

£.-..a.1 Exptul ll2 Man.U.O.. /lt.~ I, N MW (She) 67-56< 2, T Mildxll ()'ii) 61.()(); J,l lligp:I (Beoo) 61·32;4, R Bdl(DIUO 69-0'J; S, M 0...U1(fit)69-21: 6,CSlm Vl(M«)"""l;7, 11l•om...,(O.) 70-12:1,ltT• .... (Ma)'l0-23;9,CY­V2(Ab)'J0.<6110,NMooo.Ofon)71·13: 11, D--V0600'if)71·22: 12, W Meo V4 (Ah) 72-03; 13, D M<A<> (f\111) 72-24. 14, E ~ (Mo<) 72-41; IS, R C.­(C...)72-$6' 16,R er....tl(Ab)73-09; 17, R Wood VS (J)RR) '13-34; II. 0 Koi;. (PSIQ 73·36' 19,A S...._ ()lcw)'l).-0; 20, K Cnig (Fl'I) 73-45; 21, '4 n-.. (llBT) 1411). 22, B Mo<oney ()!cl) 7449: 13, S CuocJh (Ab) 1"S9; 2A, A Ne.ov,. (Ma) 7S.ll;2S,SWillooC-ld)7S·l2;26,SF<xbea (~1&) 15. 31: V , J Si.ewut Q.fct) 76-02; U.N MllovlOfOV' (MC'.) 7~ 1 l: 29, M W 1!lta (Oo.) 76-33 )0, J Thom (M") 76-52: M60 I, R Knlgh• (Ab) 1·3S-02: 2, A 0..,, (SVllC) 1·l5-ll. Tcamt: I, Abadocn lipts~ l, M~ r-17 39: l. ).td,to SJ; Lt , G Pollard (FFT) 1•23-44:1.2.A W.hM LVl (DIUI) 1·24-32: L1, V PyoD (ORR) 1·2A·3S; L4, I Ncldlwn (Rod>) 1·26-21; U , V Simpt00 LV2 (Ab) 1·2'·26' L6, A .......,, (DIDI) 1·29.03.

~1aryma.u Buch 7 mlle Sam! Run, lr•lnt I, A St.cwart (A)'l')44·0$~ :Z,GT cnncy(Kil) 44-2A~ 3, J 'nlcmSOll Orv> 45.0S:-4, c MilLu 0"'1 4S·JS; S, M McC"1•7 (Kil): 6, I ~kSmiec (lrv); 7, D c.ldct (Wai); YI, D

17

RESULTS

~ ... (!IV) ...... "°'10: W $prl< 2J<>I 0..l S5-ll. U. M M«All LVI (IR") 2Slh Sl-ll:LVI S l-(SVllC)64-lS. 2,

JWK FtMlvet IOK RR, KUnumotk -1. CThlm"°" (C.m) 31-CIS (""); 2, S Wylie (C•1t1) '] l•A(K 3, 8 Richardson (lrv) 31-S&: 4, A s .. w•• (/\>") 32'0'2; S. S QuU.. (R.e) ll-17: 6. C Sowr (Un) 32-31: 7, 9 Cn~ (IN) 32·'2.; I. S $taut (.Ayr) 32-39; 9, C Molla 0..) 32-42: 10, L Du et (II>") 32-46;

V1, D 1.os>M (111" 3J.Cllll; V2. M """""' CJWK) JC.21. Yl. M M<Phenm (Cllm) JC.SO: V4.I ~ (JWK)JS.34;V3,D O...W..-('Dum) 3$.3'; V6, DWm! (111" JS.51. Tt:.,nr I, tMa.Cabk 19pu.:: 2. A)'f 22; u. C A BUiky (CO) J6.10; L2. D lb11hcd0<d(JWKJJ6.47;U,1.c.m..(IWKJ 31-40. I.A, C Sh•'l' LVI (CO)~: U, 11 Mo""" 0.v)40-3$; IALMcGlny L V2(1N) •?.SO; I.VJ, M RobcNoo Cf,...l 46-S3.

17

Ctf'u I mll• RR, Ctta. F'lte: • 251 nn -1. R lkll (0100 41 ·36; 2.D M<N'oco! ()'if•) -42.-33. 3, D McAta (f\11) 42.-40; 4. C R<11.t (li'1'1c)•).OO: S. I T•ylot (1'11)<>-22; 6, T i.c.-o;o•>-l3(1• locol};1. p~ (I'll) 4).:16: 1.111 ... t., (DlllO •>-SS: 9, A °""°""VI (1')4J.S9; 10.Dlb-(0100 """"' V2. C 9,...,.54,,, (F;04?-IS: UM McLanin llrd (f:u) Sl-22.

CartuMnock C1unlkl RM, Ne:arStl.rlln.v • 1.MRJ1by(W,.1)~8(r=d);2.Pll>""" (U•) 2S-21: 3, 11 Lorimu (I OllJ>) 2S· 31; •. S BenMu (W4'1) 25-37: s. 0 A>cki..d (11') zs..n. 6, 1 w.u ... (llB'T) lS-49; 1. R 11cp< (o.i.) 215-20: I. PB"""' (Cyd) ~24; 9, R Monu LI IC-> 215-21; 10. C &d .. (Uy) ~lS. Vl.JWa\lan(Ln-)29-n;n.ELonmcr (l)l<m) l0o4l: u . J ltobcNoo (W.-) 31-05 (~): U.110$mianudca (A.n:;b) 32. ! O; U D Campbell (U') 3S·U; LVI. M Sm•ll (Cy) 37-11.

31

Cltn.uhts.k 9 mlk RR, ble 1:1 Arran • I ,D McC..0.(A>") 55·C>l:1,0 Ahopp(An) $6·S3; 3. C Tu•bol (/ltt) 57-31; VI. J Con•sil•• (SY) 61.QS; V2. 9 Wo!J<u (\J) 65-0l: Ll,Thomsoo(Alf) I• I l•tS;ia-­(/llf) 1-1 ).19, u. p i;..,<nld (El.) I ·1..00.

Cartu.kf' 11 MUe RR -1,J Robooo(Roo)SO-OI; 2. W Sei-0,..w) 52-:16; 3, 0 c,.wronl ($p) 54-32: •. M Coyne (Roe) 54-42. S. D Mc<lod'k (She)SS-06( 6. A Robe«"" (C.M) 5l-l3; 7, A Md.lndeo\ VI (ll•M) !1·19; I, F Connor V2 (C.M) S7"'6: 9, C M•rlln V) (0...) 57·56' 10, 0 llowio V4 (CPl0S8·11; V5, PSmhb (Cum) S9·39; V6, J llupct (Sp) 6l-l4: Ll. 1'1 ~CtKeru.i• (1~u) 4* 006; U. J 8p1g l.VI 0N)?:i.SS;U,MO<mme11($'Kdvm)74-~ I.A, A RK!w.r• L V2 (0.'') 75-26.

tS l/lmlk RA,ta~llt:illoDnunaadrodUI O LU,.()"') 1·2S-". 2. S M<K.,,,,. (llV) 1-21-11. J. 8 1o1.i.u v1omn1.J1-J9.•. R ~t.cDoo•W (In•) 1•3?-33; S, l 0m.n (C,,) V2 1·40-20, 6, A ~lcOontlcJ VJ (Fon) t""~9; 7, I Brovm (U) 1""41·19; t.R )ftlnc (fotfu) t..t3·12. 9, 0 DNcc(MBJ) 1-43-13; lO, K D••~t(tlXJ) 1..49-SO. Tum: 1, lnvc:-­nu1 7pU; l..t, 11 Si.cwan (Oy) 1-S4-2S.

Athmony Ifft, Dn1m"1df'O(hfl • I, 0 RWKW.n (1.od\) 21-2:2; 1, w Rodacn (J.od>) 21 M; 3, D M<>dJe" CL«hl 22-31; •. P ll•li>a (Loeb) 22-31; 5, S Bu"" J I (l.«h) 13.0S. 6, R Boo...U (Loch) 13-<)S; 1, R lluno (I IB'T) 2). 21, I . I 8 ..... l2 CL«hl 2J.46; 9, E ...... YI (11~)2).3'; 10,I Wolloc<(llBT)

21

August

Womt111 lnkrnaUonal l\1.atc.h. Oslr•"'a. Cu<~· Scou: lot: I, A ').'kGl11vny 11.77; 1. M Ned IU$, lot:7, PDcti:e21..c.: 4M: ~p DMM SS.>9: 1, D Blrica .S7.~ IM: l. S 8C¥aa l.os..Ct, l,J S:c...--.,-tl.ll.99-; lSM: 1. K 11.::ndw..on 4-17 OS; I, CA Bulkr"" )2.29. Jiit: t , C A 81rtk1 9-S6.7"4: 10Clll! S. L. Mc:Culloch 14ASo.-.Oll! 4.Jc.dman61.7l, 1, $ Wood65.l7:4• 1tCI R:4.Soolland'6.<i6; 4 .a .tOt R: .t, S«Jlland 4-43.4; IUt S, R Pinke.non l.?Sm; 7,K 1-lunbioot l.6Sm: IJ: ), I( I Im"""* 6,04 m;?, C Diode S.76m: S P: 6,11Cow• 12.97m; I, K Ne.try 10.44m, l>Tl 6.11 Cowti41.04.n; t , K N.c:aiy3&.SSm,; JT-7,J Olmo S'7.l4; I, KSa...W n:nm.

7

FalldtkOC\t.Cr~· lot: l.Oa..i-(VP) l·S21;2.PMd)<••• (Bel) 1-Sl.3.3. TN"unmo(ESP) l·Sl.4; •.M FaUowt (ESP) 1-Sl..I; S, B M'1tn1 (CPll)

1·5'.l.6c 6, A Kinsil0<n (l!SP) 1.54.1>, 1. D Amo• (I'll) l·~.- 9, Y ~l=>y(E$P)LI 2-03.6( JO<ICI: I. A C•llon (Sp) l·IU; 2, 0 M•lhle&0n (Cl~I) 1·16.2;3, K 1"nki•(fVIO 1·11.114. T Murny CGOIOl-19.6: 5. JO.. (C.m) I· 20.?: 6. M Gotmky (C.m) J.?J0.9; 1, en"""'"' cc.mi s-23.8: 1. w eoytc (She) 1·2S.7; 9, S a ... b (Pi•Jl·ll.•; 10. W NW.O (\A•) 1·29.J, II. OC.OU (Com) 1-Ja.3. 12. M M<Qu•od (fVIO S.30.1: 13, MS.."'­(1)1001-31 $, I', D c.m.- (Sii<) 1-13.J, IS, 0 Crowf°" (Koo) l-lS.l. v ....... -1.cY-1(CAC) I-SS 0.2.D Roache (VP) t-S9.0. ~'cnto: ltO: I, M Duw. (CO) 24 9: 2. po.,.,. <EWM> :i<.9. 100. 1,C AO..y (ESP):l.126.

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10

\VOOlworthi: SYAi.. F1nal, C,-o.,..n~nt • l ,Ay1100p1.r, 2. lhvcmcu 11759. l. BJ 7".1. •.CH645;S,Ab6%6;6. PicSl6. 7,ShcS77. I. VP'9? YHt"': ltt: l,CM<Roben(C:-)112.2. S molt <A>"l llJ. l.D Col>il>•O'l<l 11.S.

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(PI&) 53.6' l. s s.~ (lo•) ~5 ~ ''°"' I. S IJNMJ IAY') S7.l. '"°' I, D Ro6dlc (VPO 2-0S 3: 2. A 0... ...... (l'o) 2Al9 4' 3. 8111.-. (Shq 2·1:1.6: lotl: I. M Saudi (VP):!.134' I- l.DRoodlc(VP)4-2A.7, 2. A Doool._ (l'o) 4-29.J.3. 0 I t.m. ($he) 4-40&, ls.GB: I.A Y°""'(VP)•-27.2,Hll: 1,IWh•Md(VP) 11.9;2, WS..rll(Ab) 12.1. S, 0 Mc ...... (Ill) 12.1; 1011 U: PA..,.I (Ill) 11.I; I s.G iJ<: I, D o..m.n (VI? 4-52.8. 2, A R•MAY CBI) S..01 7: 3, B Robiiuon (Ayr) S.ol.7: 15.otlc B: I, R Scd (,\yr).S-11 ,4:' :. ltOR: 1.Ayr41.1;2,lnvu•9.1;3. VPSO 2; •1t400M: 1.lrt~·aJ,.St.7~2.Io.thooly(C .. ~ l .10m., l.C~kOoti,!d(AJf)l.~. IU 8: t, R l'al IAY'l I 60m: W: I, II Kar IAY') 6 01.._ 2.J V.'lumd(VP)S.&Sm; 3, W $<Ad< (/lb) HIN: U 11.- l, A llomuy (!IQ II 3'ho; TJ 8: l, K Kdly(VP) ll.60m,SP: l.H Rabh(Pil) l:l.Ollo: 2.RGollow•y(/I>") I Jjlm; 3. R Mcll .... 14(BI)I1.43m; sr •• 1,AMd(n"1"(11010.69m; OT\ l.H ~ (I'll) 39.20m (luguc ""°"'~ 2. S l,Wuy (II,.) 32. "m; 3. A M<K...gi. (MDI) 31. 14m; o'r O: o Watton (P1t)~.74m. Jun Uoy•: 100; I, D Kclttw\ (1Av) 13.l, 2.. S A'llm(Shc) t 3.4; 3, MT 1ylat(BI) 13.'.100 8: 1,1Boyd(C"")13.4;100: 1,JBo,.(C.m) 27.0. 2, $ Comfb<ll IA>") 271: 3, S Abia1 (Shc)27&,ll08: l.Sf-(ll,..)27j . .... I, D Mary (llyl)60.4; 2.S Re.I (She)619, 3, A Oobb.c (Cam_) 62..3; 4M8: I , R RUld.blc (lft")6S •.1-0t: 1,NT~ (BJ) ?..19.'• 2. A Dobl>oc (C-) 2-IU: ), S Ra• (She) 2-2A 6'1008:0 ..._,,;,, (81)2-2"9: I- I , K W•llo<c(Cam)4-S2.9. 2.1/Tulloeh (110 2-19.•, 2, A °"*"(C:-)2·19,4, 3, S Re.I (Sil<) 2-2A.6: 1008: 1,0 M•"'" (BI) 2•26 9. 1 !00: I ,K W.lba(C.m)4•S2.9, 2.N'J\>Dodt 0)1) l ·06.3: 3, A fONy\h(Plt)S·IOA; 15408: I, SSoolh(Com) l·O'l.7;41 I ooR: l,A,.54,7: 2. C1m S6 S. 1, lnv SU; c 1. 400R: 1. In._. .t.J'1.<C; 2., 81 L21.9; 3, Pit Lll.0; IU: I, lil Ruc>.i..(lnv)IAllm:2.IH•m.(ll,..J I .3Sm, IU"' I.A M•<U... (liw) 11.JSm. l.J: I, S "-<A1"• U..02.0Cloioholm°'"')4.11 ... 3. S ... ..._ ($!><) 4.55..; W I I, l II•'"'

(II,.) USm; SP: I. P-(A~) 11.0lc 2. s Rad(Sh<) 10.00m: l, I...._ (11Qf$9m. sr I : I. R R-IO<(ln•)1.JSm.

Ctllk " 'omn'1 In&, A.nlrll'll, NI · Maleh: l,BLOE bt1Mld llOpl;J: 'Z,Scolland 110; 3, t.Jl'1Cf78: Walcl $7. lnttn: 100: I. FKdly (Bl.oH) 12..•3: 2.. L p,...,..($) 12.58;200: l,tiJwyoo(S)2S.40; 4GCI: l,A SmllhS6.94: 3,C M•,...CS) SIAO. IM- 1,ASmhb(Un):!.14.47;3.A-($) 1-16.1'; ISM: 1,lUti.aker(S)4-J2.0J,ltlft I, P Sou;-(llLOE) 11.73; 2.1 Ooobic ($) 11.17: J.ltll! 1, M JiCl'la (W) 4rt. 7: 4. C IM (S)•7.t-: 4s INR: 81.0E'l.3. ).~ 491; IU: l,Sl'ila:(W)IMm.l,1-(S) l '3m,W:l.Clog""""(BLOE)5.-.•.S Sull ($)4llm;SPI:1,K 0.-...(W) 11~, 3, L. Bam:n (S) 10.4lm: OT~ 1. It McC"-'4.1& (S) 35.00m; JT I. E s...Je (W) 41.12m; 2. L Jaeltton(S)J9,7Sm.Jun;a;:- Ito: l,SOl.>d!aeoo (S) 12. 7•; 100: I, A MI.,,... (WI) 25.24; 3. S lludJ"" (S) 26.JS. IGCI: I.() l'ow1" ($) :I.II.~ Uot: l.KMoln.Uy(S) ... S.30:7!11• I. M ColhM (BLOE) 11.47. 4, S Mony ($) 1117; 4 a IOOR: I, Bl.0!!49 6' 3. S<o<J.nd S<ll. IU. I, 0 e~ (Ill.Oil/ I-; 2. L e ..... (S) l.56m; W. I, It K-.. Oil.OE) Slim: 2.F-(SJSJ&o.SP.1, l ~ ($) 11.-; Dl': I. J ~ >&.n.; JT: I, A kMo (W) 32.S2m; 2.1. M""° (S) 30.Slo.Mloon: Ill: I. C I._.., (BI.OE) 1111; 2.lTind.U ($) 13.43,1'°' l,N 11,.,. (S)27.l,1*- 1,MT...,.(BLOE):!.2"S6,l, l.F~(S)2'l6.9J; ISM: 1.PCn-wley (S) ... 5.6S; ?Olb I ,l.llqi•n1(8LOll)l l ,24; 3, l.l~•i.twc.alhc.r(S) 12.1';.tz ttOM1 I ,OL.OH 50.8: 2.Scod•..i S3.0; IU: 1,DRy"' (Bl.00) 1-'°"':loqud:C Mclloid (WI) w1 FP•ul(S) boch 1.JSm: W: I, S ~i,w..,,.y (111,0E) l OOm; l. F P..i 4.41m, SI': I. $ Lol>y (llLOE)9.$0m; 2.CO .. dcn(S)9.»o; DT• I, C C...X. (S) J2.36m. Jn I, L TWl1 (Ill.OE) 21.Jb: 2. K Sloon(S)25 JOm la• •••&J: J.,..,._. , ... : t, x stAaS..,,; (S) 12.9S..: \II- C"'° JM: I, ER­(li) 13.11; l. L Wcacn (S) I' 13.

•• P.dlnburah OC1't, )tadowbiAk • ftt nn 110: I , 0 Walker (ESP) 10..84 1. J W11&<ln (CPU) 10.95; l, 0 llutctu.Mlin (Lua) 11 01; 400: I, G llodp (JlSP) 41.JS; 2, A M•"'J QWK) 41.66: J. B lkJl (AM) '9.S2. 4, C o.;.,e, (lluh)49. 72; 3, B M""'Y (CPIO •HS; I- l.AC.U .. (Sp):l-41.30, 1.M F.u .. , (ESP) :l-49.71; J. J Slcel (CPIO :l-SO.Sl;4,0 Mduaoe (CPIO >-Sl J6:S. K ,,_(l!SP)H<.l"l:IU: l.S-(Pio) 2.00m;•• H: I.A DouS:u (Mod)54 54. 2. S Donp«a (O'IO SS 9S; DTt I , D Monu (1'11)35.:l6m;2.PAU.0 (Ab)O.Ollm; TJ: I, R Bt01#ft(CPH) t.t.1lm::SP: I. PAUan (Ab) ll.541m. Womtft.! lot: I.A Wt-u (Wi) 1111: 2, S M.c..,4;e(F11) 12.~ S, A Cllrno(CG) 1191; SP: I, A °""h (llWM) ll.33on: DT1 I, L O'Kode (EWM) 32.02"': 2. A °""'" 29.6'm

11111

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Eldrid .. (Soolh) 6S ·-.. ,.. 100: l,Cllowm!(Sol)l l,6';la ... U: R.Boodo(CPll) I 1.96:200: l,Cllow"'413.14; 4(1t: t,N' Ji.Mt (H1v) Sl.69; 100: l, J Nolen (lab) UG.29; 6, A Don•l<ioM (1'11) 2-0S.J9 (l-OS.2S hu.1): la h411: A Youn& (VP) 2-0608; 1500: I ,S 00ftd(C'rldd)4-l$.3S; 6. A OonaMkcn (Pi1)'•23.'1'9(4'20.03ht): 10,A Young4-29.26(•26. 7Ctit);IOll l,A Lashley (00)11.17: IU: l,8Koowl .. (8ircll)l.86m: 12. MPoi.c(VP) 1.10m. rv, 1,11 Y...,.(l..U) 3.1Qm; W . 1, D Golk• (B'\N) 6.JOm: 9. F Edridp 5.271o. TJ: I, K s...._ (Choh) ll.1 Im; l.F£•"'•!CIY) 11.-SP: l.M ~(W~AE) ISAI•. 2.B Rol>b (I'll) IS.Dm; 1. I. Mdnl)'>O (lld) 12.llm; OT, I. M M<iA.pU.•:UO: 4, L Mcloy,. 31.«bt.;.S. B Robb 36.Sh: lll": 1. N $Uritns4 (Bod)S9.- :JT1 l.ACIWlmu (Bd•Seh) Sl.&lm: lntm: 100: I, S Smith (Hall) 11.99: 1, F. JW11n (t\)1') 12-52 (l2.2?h1)t 111 ~11.1: S °""I"" (ESI? 12.79; 200: l ,SS.mll\24.47; l, E Jt>ilylft 2$.05 (2.S.04 ht); c., L P•1e!Sa1 (Abe) 2S.2i (2S.16h1);" s °"""""' 2S.61 (;IS.361\t);- l,A Sl!t.s)cr(W A 8)40.03 (tcon<d);2.L ... ......,40.ll; -l.JMS!dd (Croy):!.l l.ll;2.A -(C0):!.11.62:4.I ...... ., <PIO 2-13.99: Uff: J Miuh.U 4-21.20; S, I Luw.ka 4--lUJ; l tlf: 1. 0 A EWta-> CJ,..•) 11.51; 7, J er... (CO) 12.01; JIOlh I.A c:u.l>.a.ky ()o!AC) •~91 (ft<): IU; I, DS...Uy (Em<t) I ,71M; W: I, C lnJCIKI' (Liv) $.16tn; SP: t, A Ku~ (8,.U.) 12.ISm; DT: l,C o.vi .. (Brae~) )l.9&11; 3, H McCre.dic (tld) 37.36m; 12. S Robi'.n Old) 31.38m: JT: I. K M.,,;..., (Mcdl 46.24m. C"ls: 100: I, II Seay (Sf"") 12.42; 3 "IF U.U"""'(CO)l2.S9;2M:l.IS ..... (S-> 25.42: S. F ll..O""° 25.12; I• ... ., J S,...._ IA>")27.09: Ill: 1.11 a:-i< (Y.,.)2-12.62: 1-1.SWil:lcombc(GEC) 4-40.9'; 10.PCnwloy(CG).._,I~ ?SI~ I. J MeA""'""' (Sol) 11,40; 2. IC M<S~ (CO) ll.6S; IU: I, LE• ... O.-l l.7<>m; W: I. T McCammon 0 lay )S.UrYI: 1. X Mc.".mec 5.30m;SP: l.J~(llol) 12.0<m;OT\ 1,1 Robin3l.l&n(l'CC):/rt l,A Richudl-(G&Ci) 31.'llm.

II

SWAAA £111 • WtJI Rep Ma leh, Mt9doWba n.lc S&adJUM • S..: 1 tt: I. R OiMo Oil 12.00: 2. M Du"' (W) 12.10; 3, ).I )l.bn (W') 12..Sl: .c., S lokCo1loeh (E) 1161. 5. L Dd (W) 12.62: "111: 1. Jt0imll 2A.IJ, 2. M 8 11uc:r2S.<0; 3. E Lnduy (ll) 25.12: • . S c.m. ..... (W) 2S.S7;S,1. Dd 2S.6'. 6, M M~2S.71; 400: I, D Borda< (W) 56.11; 2. P C.W.. (W) S1.62; 3. A John11oao (E) 51.91; '4, S C1m.11hcn 59.SO; IH: I. J Stewan (W') 2-1114; 2, C A Oroy OOZ. l'-22: 3, S Oallin (E):l.14.49; •.CA U•..i.y (W):l.14.99;5, F McldMn (W) 2·1576; 1500: I, CA Ony '·11.13: l, CA 1Un1')' 4-29.29: 3, £ Gn.t11

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Scollond'o Runntr Nonmbtr 1991

M M.atr II 09m; J. J 11.a;rvcy IQJ.S. •.A 0.., 00 IC>.59. S. L MeMilW> (E) 10.52m: SP: I, A Ofty (E) l).79ft,; 2. H Cowc(E) 12.7Sm. 3.A o-.iWt(E) 11.C9m:<4, LS..mccl (E) I0.6lm: DT1 I, A ON1 45.44~ 2, C Cllmc:ron (W) 40.tlm, 3, II Co~40.4'?m; 41, K Nc.1ry (H) 39.91m; S, S Fraclilin (W) 39.s4m; rr: I, L J•d'°" (E) 4S.34m; l , K Sa'rill (E)4' o<m; l. J omc (VI) 41.'1.4m;4, L Low (E) 3t 70m; S, 0 S~ (E) 3&.Slm. lo&m: JM: I, L K<tt (W) 12.AS; 2. K s.~ 00 12..49; 3.1°"""00 12.62:4. K O'°'""" (W) 1210; 2 M: l.S Oooo 2S.JI: 2. K s..i...i. .. 2S 94; 3, L v...,.. (E) 2S.99: , ... I. C Matl.lft ('E) 59.sJ; 2. L S&coiP:.n. (E)

6071. 3, D °"'"" (W) 61J9: •. 811..w..t (W)62.00;lot, l.OF...,la (W)1·19.90;2. A Mc.M......,, (Ve? 2-22.0o&: 3, P Gilllcc (W) 2·22. '73; .t, $ Ma1;1ac(F,) 2•2.S,n: 1500; I. L. Com..dt (1!)4 . .46.9$;2, YRdlly(E) ..... 9.31; J. A Cbcyn• (W) ~.39; 4, L SNw (E) 4.ss.20:.s.s 1'henGCS>•·S9.24 &011: 1.c Bun (S) 1 l.01; 2, J Gudincr (E) 12.63; l, 1 °'"<"? 1 z.6S:•. s a ..... inp(E) 1267.3. M M<WM...U (W) 1261; JtOll: I, R u.mc-!El46.0'1. 2. c 9"'10046.13: l. Klk....,q,.()!)47.31.4 • 1-: 1.W.49.<S: 2. W• 1099, 4 a COOR· I. e... l-SS.Ot: 2. w,.. :l-S7.3S; IU: I. L a._. (E) l .'llllo (OIP);2.l-(W)l.6Sm: 3.S R..mmlnp l .60m; W: I. J Ad.lr (E) 5.23m; 2. I. Ker (W) S.17tn; l. S R1nwninp4.99m;SP~ 1. S Roboo(W)l0.21m;2. Tl-•(J,/10. IOm: l. L Cunnln&)lt.m (E) 9.9<m: OT: 1, II J.tcCrudi111 (W) J.S.40m; 2, S Robin 32.24m1 l . L C\annl1""'m 31.J6m; 4·, T JcMatcne 31.lOm: JT: I, N Sloon (W) 36.l&n. 2. J ~k'ru:r\ (W) 3?.76rn: 3, A Cheyne (W') 31.44-. J••: Ito: I. F l.onudm (E) 12.10. 2. R llq>bm> (E) 12.71. 3, I R.dd(W) 12.91; 2'°' I. II H""' (E) 26.12: 2. J Ra.t 26.56; 3. F i.-4cn 2"6S. IM: I, f Jolu,o...,. 00 '.l.ltsl, 2. J Aobauot (!;) 1-11.112: 3, L Fnctk&cn (W) i.21.23: •. K s~wan (W) 2-11.72.1- I. K M<lo•Dy(W)4-S0.50;2, KCumky(E)4-S161;J,$Seou(W)4oSJ,69; .c, C Vcienind (f.) e-SS.91: S, L ~loody (W) '·57.36; 7$11: l, S Moaoy (E) I l .75; 2, K Philip (E) 12.13; 3. F F"""'t (ll) 122S; 4 • lOOR: I, £a.ajl,S0: l, Wat53.IC; IU: 1,0 Lap.ley(b') l.SSm: 2, S Hain (E) I .SSm: l, D P> ..... (E) l.sOm; LJ: I, PAod"'°" (W) S.2Sm, 2. L p,,,., (W) olll m: 3, D Qoiri< (E) 4.17m; sr. I, J a.o.. (W) ILSOor. 2. E Gudm (E) t099wa., 3. N' Dhaliwal (W) I0.9S..: DT: l,J lloboo 36.JOm (CBP);2.X DWl.•al )) 34.m: ), E Ga"5cn ll.9h: '*~ L ,,_,_(E) U 3Cln: JT: I. Ol<Qooea(E) ll 64m: 2. 0 M.0..13\ (Vo1 31Mm; 3, L M..... (ll) 30.92m Ckt" 100. I. I r .. d•ll (Ii) 13.33: 200: I, L Wum (Ill 27.49: loo: 1.1 Wud (E)2·23.32; 7011: I, M7.all1 (e)12.02; ' x JOOR: 1. l!ait 54.39;1U. l,l. W•-(ll) l.4Sm; W: l,f Pow (!!) 4.32m;S I': I , C G•..icn (E) I O. 12m (CBI'): OT: 1,C01nkn36.S<:kn:JT: 1,Flhintu(E) 27.96m.

PMNGnk SAL.Flul \bkh,Oi" I &2 •t C-Orid14· Dl•WMI ltt: I. 0 \\'a!ku (ESP) 10.1; 2. B ~ (Cam) IOI, 3. R Slo,.. (F\110 II 0; ~. M Kots (Ab) II 0; S, PAU,. (l'>t) 11.1; DI, D Odond (~VII) I l.2;2oo I, DW•ll<all.6:2.

D °'"'"" 22.2: 3. s s .. w(C.m) 22.S:•. s RobeN.., (Sho) 226; n I. R si. ... (22,6); 400 I, D Molh""" (Sho) 48.4; ;!. 0 llodg« (ESP) •9.0; 3, OCll•m1>erhin !FVlOSO.O; 4, ~i Kln1(Ab)SO.OB l,ONcwl1nd,49.1;2, T Nimmo (fVll) C9 6, l ot: I. 0 Q~ l ·S:S.4' 2. M F•I'°"' (ESP) 1•54,I; J, E C.I"" (Ab) 1·54 S, 4, I c.m,,..u (0100 1·31.1; II, A Klftsl-(ES!'J 1-54.~ 2,J O..K.1(F\1101·359. 1500: I. J Sl>at>u

CfVIO >-SU: 2, J M<K.y(Shel 3·54.2: '.I. R ""'"'*1•(<:.m)>-SS.2;4,KMoolmu(ESP) ).S6.~ S. D A""" (PU) :l-S6.A; 8 : I. M M<C.Mey(ESP)4-0l.S;- l.l$habon 14-nA; 1. S WriJht(Ab) 14-33.•; l, C Hall ('OJUI) IC·')l.9. 4, D RW1Cic::m1n (Cam) 14)9,7: $, D Clmcron (She) 14-43.7; B: 1. 0 OMdlc)'O'VI 0 14-45.8;2.CTbonwon(Com) l'-4SJ; 11,000: 1, P McAvana (DID-I) 30-l6.7; 2. M ~(ESP) 31·S7.2: 3, A R"• (llb) J:i.02.9: •. M M<Qu>d• (FVIO )2, 13 I . 5. S Wylie (Com) 32-22.1; 8: I, R Bdl (DI 0 0 S:i.06.1>, 2. C Md.dloo (ESP) J:i.20.2. llOll. I. 0 Smlll> (ESP) IS.I; 2. S lokOI,... (Sito) IU; 3. W WJtie (FVl0 IS.I;•. K c.mi- (CPll) IS.1; S, P Allon (/lb) IS 1. B• l,AT'P"'"(ESP) 16.0;41tlb 1,Th".....,.55.7,2.Sllitd1Cock(CPll)S6.3; 3.PS ....... (Pil)56.6:4.8Th......, (ESP) S6.I; 81 I.$°"""""' (CPll) 56.4; JOOh/ • 1, O C..U (C.m) 1·•9.3; 2. 0 """*""" (Cl~O ?-()o.t; J. W CoylO(She) ?-11.3;4, M Su"h'" OJlllO t-24,4; S, I C.dond (ESPl 9 .. 9.9; U: l,DM•Gomgt.(She)9-'.l3.S; 2. R U.nic (DI 0 09-S6.2; 3.P ..._ (llS P) 941 .2; h IOOR I, ESP43.~ 2. Slxa<l.~ 3. FVW •l.S.C,Plt44.$,S,Ab>IS.1:4z ... lh t,ESP ).20.), 2. FYll :l-21 I; '.1,S>.d-29.6;4,C.. 3-52.S. S, DIDI HJ.0. 6,AbHl.4' IU: I, 111 Wyt;o US..: 2. S lidO< (Pill 2.0Sm; 3. Sm-(Cl'IO l.90m;•.Bn.o..-(ESP) t.90m: 8 1 I, lit Saint tf'Vll) l.90m.PV: l,A O..,(l'Vl0 ... 0m;2. WSmlth(C>IQ•Allm: l. I Mt K1y (P.SP') 4.2.0m; • , A Mt:~ (Sh.)4.00m; Ut I, WWylie4,00m.l.J: l,A llani..an ($ko)6..l8m:2. P Allat(Ab)6.69m: J,AO,.J16.33m;4,Sl"""e&M(ESP)6'29m; I!; I, D S•bn~ (/lb) 6A2m: TJ: I. D Sobolt ll.60m; 1. S Jim~ 13.49m; 3. R Btown (CPU) I 3.34m: 8 : 1 , I Baruc (CFt l) 13.0lmo SPt I. D Morru (Pit) 1•.llm: 2. N M.aM:.n (ESP) lol.24.1, R Molt.,....(01111! 1l.17m. 4, P Alla 13 46m; 5, A ""2!1""" (Sbc) llll•d 1.e Shq>ltud(Ab) 12.61">.llT: >. D MorNSUlftl, 2. P Alim •"4m: 3. R MdCawo 31 Um; 4. A "'°"F" 31.16m: 8: I , P 0..IOa (Pio) 34.llm. llT: I, DOioby(O'l04U6m:2.B Sh""'cnl 47.6'rn; ], A Whyi.c (ESP) 46.6<n; 4, A Pcu.l1r.w 46..•6m: B: t. A Mdnui.h (CPU) •l.16rn. JT: I, A Wb,.osl 92m;2.0Dingwdl(She) 5S.26m; '.I. S c,.wror.i (J'Vll) S3.76m: 4, P AU.. SC>.24m; a, I, 8 fomp (Ab)49.30m. ~t•tdu 1, FVH 31Sf!U: 2, ESP 31~ ).. ~ll l,,,Abadccn.29'2;S •. A'.uu"1C 161.f-.C"lJ.&J:7.otDl2":1.0eb·'anc 20)

0.vldeft 1(1M 11 COllbridat') -Jot: 1,1W11aOn0-111111)1l.2;2ot:1,JW1.'60ft 221; 2, 11 S>iplon (VP) 22•; J, 8 Frlct. (111') 2U; 4, A Cullen (M"'o) 229; 4*- I. D O\JMout (l'J<) 49.2; 2. A Mwny (KJ1) 49,6; 100: t. A Murny 1·51.2; Z 0 Onhun (VP) 1·Sl.3: 3,R Fituimmoeu(Bcl) 1•54.J: Jsot: I, C Uni< (VP) ).57$; 2. R 0.Wd (IW) '-01.4; ), P MeC...,idt (EK)4-02.S; I : I, T llel1 (VP) :I-SI 9; S- I. 0 Wrltl>• (/\>") 14-12.1; It,- I.A DouP.,(VP) lOo4U; 2.R ~W(t)C)l-1-tt.,I,; II t it 1.NT11b (VP)l6.4'2.8 W' ...... (Ob)16.l: •IOlt I, B W' ...... (\I.,.) S6.9: 2. NT>)1" SU, lftt•'c::-l,IAW&M(Oy)9-26$;2.ETOIMCI (1(>1)9-40.5. 3. D MeC..n. (llrt)?-51.1; • • JOOR 1,A)'r 45.2.2. YP4S.6:l,Oydadak. •S9: 4, EK 4S 9: <4 a' 400R: l, VPl-21.4; 2. Ayr 3-31 S: J, Oy~lo J..37.c>, JU: I. J Allan (C1y) l.95m; 2. D Connlc1 (EK.) 12.Slon:SP: UC.nu(CAC) 12.76m;2.A A•dmon (A>") 11.<!Cm; OT! I, L C."" 36.•lm: llT1 I. L Cuttt 47.J lm: 2. A AAdtnoft. 36 1'nil,.\tat' h Rault: I, Ay1 l4lp1.102. Vac h.4 331: l.01dad.lc3'26;.C. EK 131; S. M ........ 227; 6. ll•nn<n7 206, 7, l'NK 194: I. BdhhC'ntcr l.56. PauJOftk SAL. DI• ~ 4 a od S, • I 11

RESULTS

o.....,...so.-.01u.,.... DI•); t• · 1,0M<ll-,.(Ooo)11A;2.M 8a:rroft (Inv) 11.c: J. o YountCBladt) It.A: 2ot: 1,N frua(ln")2U;Z.DYN1&23,I; 40011, 0 Jt\Jrilot-(8lack)49.7: Sit! 1, I _Reid (Ra\) l·SU; !SOO: I. l Md)o•pll (Kl)) 4-015; S- l .THudo(Ki1)14-S4.9;2.A Mou (h •) (Cir) IS.23.J: 10,100: I, T Th4nuon (0.) 31-<!9.4; 2. 0 I.Aina (IA•) 3Z.IS.2: 3, 0 F•irky (Xii) JZ.31.9; 4, D Koip(J'Sl032.30."l:UIU: 1,llm...14.6\ 2.J -(Kil) 16.A; 1.H Low!!o(F\I) 16.9: 41tl~l,K-(Ctr)S7.9;2.DO.­~ SlAt llOlllfc 1, S McXen:ac (\n•) ~16' 4 a IMR: 1. lti'1:ftllltld'5.1: 1, 0, 46.1; 4 t ... a, I. 8l>dthill ).30.2; 1. 0t ).)l.S, l.-).39.l: IU: 1.8 w-_,,. 1.llm; l. J Reilly (Kil) 1.ISm: 8 : t, D S~Ol:l(K.ll) t.15m; PV-l 1 J WiMift&{Ptn,) 3.00m:TJ: 1,llM•Ma=>y(Cc.) 11.lllm; 2. MP.,,,lct(ln•l IJ.41m;SP: l.Ro.w!nc0"") 1,>.•S.m: OTt I, R Dc:vino •l.IOm: 2. M Sc.nda\ O'SH) J5.06m; llT: I. R Dmne ~1.l2m.,1't1Cd• Ruull: I. Ia"cm.a:a 31'fMI: 2. C.o !Upon 216' 3. -.i. 265; •. 91"'11l11 :162. s. Kllba"""' 2S9; 6. F".rc 214; 7.C-194;1, l'l<MSll 15'. DI• 4: IM: I, D """'"'°" (l.u<) II.~ lM: I, D 11--. 22.5: - I. J Mcl'-4,.. (OOIO s2a .... I. K - (OOIO 2Al2.I, 1- I, A !'I.- (OCIO :l-39.0. S- l.MO.U..W(Mll)IS.322;10.-1. R F,.• (Uu)J:i.l!.6; 2. Pit,... .. (Uv) 17.1; 44011: I. A Scllm(MH)59.2; l_,<: I, A 0 1ll161ci:r ().iH) 9-S2.4: 1. 8 Jcrilbn (0011) 9·SS.I ; 4 • IOOR' I, KO <S.6; 2. l,.t"wldo46.2; <4• 400R: l.OrccnOl«tt,.tk ].)6,4; IU: I ,TGoldct(Lw.) t.&Sm: PV1 I, A W .U (\A4o) 1. 70..: T J: I , A Sdlus (Ml I) 1'141moSP: l ,A Wci.t(l...aa) 10.91m;DTt I. A WatO..U.)29. 70m:; UT: I ,A Wcul4.14m: ~1• kh: 1. Lua •• )1;16fiu;2. OfMI M.wyW

... °""" °""""' boch JOO: .. c;......,. 2141 s. u--m: 6. Kirlt a, 200: 1. Onbcmo.W I S4. DI• S• Ito: I. D Oorll (Roe) 11.2; 2. It W"llll~• ~Ida,) 11.4; 10t: I.DC.do 22.4, 2, R Willi•nn 12.6: 3, 1 Fi.wimmma <lr") 23.l; ' OI: I.I Priuy(Helcn)49.7:1ot; 1,0 Oerdinu ('Roe) 2'01.6; l sot: 1, 0 C""wf'otd (R .. ) • · 10.9: 5000: I. A Robo"" (Ree) I ).) I.I ; 11,000: I, C Milla 0..) ).135.S: 2. C $mill> (ESP) J'.1.31.3; J, Meo,_. (R.e) 32-46.2; 1 lfll; I, C Hogg (Roe) IS.9: ... lh I, C llog 60.2; :lOOO •'c: I. 0 C:..wf ... ,.na.;B·: l.S Kc:rr(Rec)9-Sf.7! •a: IMR: l. •kliM'5.7: 2. Jtodd 45.1: • z 4ttR: I. llcloo:l-371;2.ESl':l-19.9;1U:1,1/Robllo& (Koo) 1.'7m, a, 1. N ~kU.pi.a (Roo) l.tim, PV: I, F .......,_(ESP)l.SOm:TJ: I, M p.,.,_ (Nb) 13.0?m: 2.N LoaM (BQ 119'rn:Sl'' l,LN'..l>d(Ra:) 12.05m: DT: I, S IM1lo (Alb) 14.20m; llT: I, LNJ.b« (Roe) JS.II~ l, S Bunkct (Hel) <41.llm: Malfll A••ll; I, Roebok 436pu; 2. ESP U 331; ), Iovino C• blo 241: •. lldembo'1J> 24S; S, Artwoe\h 2A0;6.Bt.ck ldc23S; 7, Whltanou 121; •• MMuooo .,,_

21

Sll«llt,_ 11 OGM, C.-.polat • lff: I, C M<Rob<n (Ceo) 22.l: 2. II K°"""'"S>;p.. ~U)lJ.();2(!0: Y .. ci.: 1, C F<m (Sho)l3.I : llOA: 1,0 S..W•rt (CAC) l·S2.6; 1. C Y°""' (Y)(CAC) l·S3.I; J,l M<K•y(SJ>e) 1·54.3;• , DAmoc1(1'11) 1 ·SC.9; 5, C UW. (VP) l ·ll.l; 8: I,£ MOC.11••1 (Y) (C•mb) 1-Sl.9; C: I. A IJ.dl.t. (Sh<) l.S?.3; 1. CAW. (Sh•) 1-Sl.6. JOCIO: I, A Coll1tl (Sp) &·07.9; 2. R Fiwlmmont (Rd) l--09.2; 1. D Md.Mltl .. (Boni) 1-09.7, 4. R QW (IW)l-11.6' l. D F•mll Ol«d) 1-13.1: 6. A l'lxlAa (CPIO a-11,;l,A~~•)l-16.l;l.OQoll

(C....)1-11.G;t,K R.ntlolJ'VlOl-24 I; 10.

RESULTS

OGrlndl>y(FVI 0 1-29.4; 11.KConky(Bo"') S.29.7; 12, I McDoug1U (Kil) 8·37.3; t3, D C.mcron(Sbe)8·3S. l ; 14,M MeQutld(F'VH) 1·39.4: 15, C rtOM(Shc) 1..41,4; 16,S I-lodge (SV)l .. 1 2. 17,AM.i."l"""'(BO<d)3·'5.1: 13, W lc:nldn.J (OOH) 146.3; 19, A Uuk. (She) S·•7.1: 20. POodu(B0<) 8-47.9; 21, D ""'1>Wnglum (CAC) 1 .. 9. 1: 22. T Mooocy (Bel) S-SS.1: 2'.l. 0 RobeNoo (MH) 1-S1.5. 30008: I. M McOW.y (1(il) 9-03.9; 2. D Long V (C.m) 9·06.0: 3. l 1-(Po<) 9 ·07 .:l.

24

forth Vallt1 t.eaaue Final ~1ee1Jna,. Cranattnouth-Oh· l matC'h raull : I, EWt-OCPH .Sl9p11:2, Pit.ruvic: 4 13: 3, H1rmcny 406 1/2; 4, Loc!>fdly 374 1/2: S. F.SPC 339 1/2: 6. Lauw Ide 298 1/2.tl nal Di• I Lnauc p.-1-tJontJ l , J;W~t/CPU J21l2p1.s:: l , Pittavie 1246: 3, 1-lanneny 1152; 4, ESP 1084; S, Lod'lgeU)' I 032; 6, lu.Jwadc.926, Vi•Z mak h retull: I, FVHSl2112pu:l,Uvin.gatonS19: 3, Coniol'J)hinc 333; 4, Pcnkullr. 324; S, Lin.Li\hgow297; 6, Bo'bCU I I 9112.f1n1l Olv 2 ha~t: pOflllon.s: I . F'Vl:I ISl7pts; Z. U vlnpton 1321 ; 3. Penic:u\k 1126; 4, c;on,cnphil>O 1061; 5, Un1i1hgow !37; 6. 8o' DC&t412:,

Sc-otllnd v 1'1 Jun lnt • ~fat.eh Rt•11ll: I, Sectla.nd 109 pu; !\194: 100: R Sl•1« (S) IMS; 3, D Cl.U.nd (S) 11.33: 2001 I. J Mc:Acforey (l\'l) 22.21: 2. C Mdlobc• (S) 22.53: 3, D Clellu>d (S) 22.19: 400: l , P ~ic.S11rMy (NI) 4S.6S; 3. G Pl.tl'YCI (SJ •9.09: •. C Young (S) $0.ll: 300, 1. E Calvert (S) l ·S2.SS; 2, J Mcf1od>·ct1 (S) 1-53.20: 1Sff: 1.GCif•ham (S) 3-S7.33;4. F McNeil ($) 4-20.38; JOOO; I. A Mou; ($) l ·S4.16; 3, G Reid (S) 9..0S.66: 11011.: 1, A Topnno (S) I S.SS; 4, S Dillo4 (SJ 16.14: 40011' 1.PSimJ"-OO(SJSS.80;4. DWigh1(SJ .SS.Z6; 3000a/c:. l.S Bu:rcb(S)9-t 1.01; 2. M Kclso(S)9-42.26:4x lOOR: I ,ScoWDd4285; .f x 400: I. N lrd.&nd 3-2S:n: 2, Scodand B 3·27.98: 3. Sc«la:>dA3·29.07; IU.: l,J Alla:n ($) 1.%m: 4.F(..ewu (S) l.SOm: P V' l.R Ramsey (?1.1)4.31}. 2. A Gtt:ig (S)4.l<ktl; 3, 0 Fittga ald (S) 3.9Ckn: LJ: I, A Greig (S) 6.6Sm; 2, I P1gd (S) 6.6Cm; TJ: I , D Sabnis (S) 14.02m: •.l Wh>Md (S) 12.6Sm; 5p, 1. J >ofcC.aiu!Gy (t\'l) t3.93m; 2, A Ol')'Ce (S) 13.SSm; 3, J Grundy($) 13.4Sm; OT: I. I McMuU..o 0-1) •U2m: 3, J Onm4y (S) 4l2!i:n: 4, A Oty~(S) 31.4fm: C utsl! l 1 P.d< (S)3L40m; llT: I , I Pod< (S)51.3&o; 2. S Bunkct($)48.%m: JT; 1. 00.U•ghct(NJ) S6.42m; 3, A Kcml<>(S) "6.3Sm: 4.l Wish•• (S) 4S.98m .•

15

Panasonk. SwUlsh lnlt r Atu ~fllch, CranamtoUlh • Stn: lOC>: l ,RWilli1mi(W) l l .'28;1, Pl\ll1n (E) 11.40; B: I, 0 HutchOOn (£) 11.31: 200. I, Dllu1"""""(E)22.SS; 2.Knooedj'S>Jp<no (W) 22.69; B: I. R Willi""' (W) 22.12: 2. P All.oo (1l) 22.rl; 400: I. 0 llodg<1 (E) 41.• S (,..t, 2. l) Mulh<ron (W) 43.47: 9, I. D Gilmour (W) 50.C>, 300: l, B l<oi\lth)' (E.) 1-S4.99:Z.l~l<Koy(W) I ·SS.16: 3.D f•m:ll (al>"1) l ·SS.41:4.A R~•go(l\i r-56.21: 9, l.A 1-Wkin (W) l ·S6.69: lSOO: l ,M FaJlows (l!)'.!-Sl.36; 2.A Pl><Mn (W) '.!-S2.77: II: I, I( Monlmm (E) 2-57 .66; 2, R Quinn (W) 3·S3.6);SCX». I, THwle(W) 14-50.58;2, K IWWA (I!) 14-SS.Sl: B: I.MF"""°" (E) IS· l l.90: 11011: I. 0 Smllh (ll) 14.99: 2.J Fnoklio(W) 15.32: 3,Kt:.mpbdl(B) I S.78; 8: 1, F McCl)Tltl (W) 15 .2~ 40011: I, 0 Hi<chcock (E) SS ... : 2. DTh"" (ll) SS.17: 3, OO..;<koo (W)SIAS: 9 , !, S llanp<lU(E} SS.1S: 3000s/c: I. 0 Croll (W) S-S3.8: 2. 0 M•lh'-(EJS-54.3;3. DC.ven(ll) 9·39.I:

30

8: 1.0Cnwf0<6 (E)9·11.4: 2.J A..Uo (W) 9·17. J: Ouuu: S Wria,bt 9· 16.2: B CC'l)'lc 9·20. t: M McCat111ey9•35.l; S Kcrr9•SO.I ; ' 11 lOOR: I , Wcn 43.S9: 2. E.ut 44.09; 3, Rordu4S.S$; 4 J: 400Ri I, WC1t J•36.c>1; 2, Bo.rdet3-46.2A: 10: 1,08.1.mCUan(J\')2.0Sm (loo:); 2.S Rtichlo(E)2.(!(h: 3,N Robbi<(B) 1.9Sm; 8 ; I. M ~i-tf.Aughlin (D) l .tlStn; PV: I , I ~icK&y (E) 4.<Xln); 2. A ~kMahc>n (W) 3.40m: B: l ,AAodo"°"(W)3.l!Cm; 1.J: I, N Lomirc(?I.') 6.3.Sm;T J: 1. N }.kMMcnty(E} 14.48m; 2, H Wals«I (W} 1l .44m; 8: 1, It Brown (E) 13.39m: SP: 1, N Muon (£} 13.SSm: 2, LC&ne:(W) 12.&lm; OT: I. A Wh)W (E) 39.21m; 2. 8 Shq>bc"' (N) 38.ll Sm; 8: l.DAU.,(N)36.06m;llT: I. DAl~o(N) Sl.30ln; 2, L Car:ct (W)4S.:3&n; 3,A Whyte (1:) 46.21"": B: I. B Shq>l>c"' (l\i46. 74m; 2. T c..,p1>on (W) 4S.0$m; $, D Wby (E) 44.l)Om: JT: 1, A Wb)1.C (E) 61.S2m (tee-): 2. 0 Dingwall (W) S7.32m; 8 : I, 0 Jump (B) SS.3!m. Junlon: tl>O: t , G ~kK.itu:ey (W) l LSO: 200: 1,0 ?-ttl<ilvlcy23.23;400; I, BHollim.an (W) 49.92 <=>: 800, 1. 0 R- (!!) l·S6.8&. tSOO: I, M Denison (E) 4-09.iS; UOll: I. D McCf'1.c (W) IS.71; 40011: I. K Pc&non (E)S6.80; JOC>Otlc: I, ETCWlct(W) 9_.S,1:2. A KiogJ(l!)9"'9.3; 8: 1.SOilm°"' (W)9·SO.S: hlOOR' I. w ... 4S.1S; 2. C.'1 46.24~ 3, North 41.44; .. x 400R: I. But ) ·33.99: 2. Wen l·'lS.90; 3, Nonh l-43..48: IU: l.J RQUy(W) 1.9'6m (mc); B: 1,0 Smut (W) LS.Sm: P V: I, K Pearson. (E) 3.2Ckn; lJ: I • }.I Dunu G--16. 45m: B: 1, I Fta"1(M 6.19m: T J, 1.lfuoaCI-) !2.S2m:SPllYT\ I ,PO.."° (E) 13.0lm/l9.91m~ l l'T': I, D "_linty (N) 43.66: JT: I, I Ftuct (N) 45.71. Vouth11 100: 1, $ ~toll ~ 11.31; Z. 0 Colville (E) 11.50; B: I, E Dale (E) 11.51: 200: 1.S Moir(W)22.64(rcc)~ 2.DColvillc

(E)22.99: 3, JW.eU1c:c(N) 2l.9'4; II: 1.EDak (E)2'.l.13; 2. 0 Adona (W) 2'.J.44; 400; !, R M.u:kio(E)S2.U; 2, C Feni(W)S3.21; 8 : I. C Wilson (1:)$237: 2.C Stcwaf\ (W}S3J1: SOO: l ,STaylor(E')2·00.6S-:2.?l.tCnidcn C'-1) 2-02.25; 3, kofGovm(W)2·01.68: ! SOO: l , A MoocUe (E) 4.0S.18: 8: t. T Wltllm (E) 4..()9.93; C u~tj; 1. J °rQM.U4-0$.3S; JTaylor 4-0&.26; 10011! 1, D Stew1n (b.); 13.41 (rcc): 2,0Ad""' (W) 13.63:3. B SmilhCI-? 1.385: B: l,P Kn.epp(W) 1456: 2. K M•dcie 14.61; 1 000s/" I, 0 Willlt (W) 6-11 .1 (tee); 2. A Cauiy (£)6-37 .6; 8 : 1.D W'hi.t!'Q\(W')6-'26.2: .C x IOOR: I. E&t1 44.91; 2. Wc::1t 4S.S9'; 3, N"oM 4S.93: 4 x 400R: I. Eul J..l l .60: 2. Wm1 3-33.6.1.llJ: I , 0 Wood> (W) 1,9(,m {rtt): 2. A Malcolm ('E} J.$Sm; 8: 1. S MeKinley CB) 1.7Sm: P Y: l, S VelU:h (P.) 3.20m: W : I, D Rcid (B) 6. 1 Im: TJ; I, P T.,lm(W) 13.06m:2.D Hepbum(E) 12. 74m: S P: t ,Sllay'tl.-atdOJ) 15.06m: 2.AM..::Kauk (N) 14.S9m; DT' I . S Uoy...,.. (8) 37.98m: 2, L Newt00 (In 36.14m; U: I, II lMnCJ (£} 3SA0m; JT; I. II J.,,,.. (I)) ~; 2. R Aydop (B) 4S.18m. Stn Boys: 100; 1, Tt Kc11 (W) 11.68: l , I Wallace (N} l l.79; J, R Boolh (E) 11.79: 8 : I, R C:&Uow•y(W) I t 94;200: I , R Oallow1y (W) n.54: 2. B V.,1 all.on (E) ?l.8 t ; 3..1W1U1cc (1-.1 23.94: 8: I. R Poag (W) lA.Ol: 2. M Smllh (E) 24.S3: 40.. I .II K"'(W) S2.67: 2. 8 Wats0n(E}S3,01; Oi I, T B!ack (N)S4.4?; 2. LJoo" (I!) S4.S4; 3, K Knlghl (\\1 SS.26: $00: 1,K O..!cy(E)Z.03.61 (rcc);2,~tSrnilh (W) 2-0•.1 I; 3, A ·~lltt(I)) 2-06.33: 9, I , 8 Hendry (W) 2-01.70; lS99: I. D ~k0ol.'lald (£}4•16.38; 8: I.A l>un• ldsM(E} 4-24.S4: 11011: I. W S1:1rk (r:} 1'2.00; 2. D C~uc:r (N) 12.04; 8 : l,()Mel.ood(~1 12.07: !S .. tlc: I . K Daley (E) 4·31.2 (rcc:); l , D Oonnan (W) 4·55.7: 3, A Ramuy~')4·S7. 1 : 8 : 1, 1. Jones (E)4.$ 1.J : 4 x I OOR; I , ~A 4&,20; 2. Wul 46.32: 3,North46.1tt>; JIJ1 I. T Oilhool.cy(W) J,$0m (rcc:}; 2. S ~fcJlbcrjOtl (N) l .7tni~ 8 : I, M P11e(W) l,7Sm; W: 1, 11 Kcrr(W)6,0lrn: TJ: l,N Kelly(W) I 1.6Sm;i, A R1mAy (N)

I U-l m; 8 : I. fEdridgo (W) ll.54m: SP: I. B Robb(E) 13.91m (ra:);; 2. Lt.1clnt)'1';(W) 13..41m; B: J , 0 Abacu(E} l3.90m; OT: l,B Robb (E) 42.94m (we),: 2. L. Mtln-tyrc (W) 39.SSm; 8 : t, C laUe (E) 3S.22m; If: l , P Ablcu (1')41.3'.lm: 2. R Neil (W)40.S4m; 8: I, 8 Robb(E) 40.12m. J un Bo)'l t 100! J, M M.u.key(E)l2.79;8: I.A 1-(E) 12.81; 1001 l ,l..~cy(W) '?6.8,8;2.S Bu"*ncr(bl 21.11: 9 , I . A too. (1') 116.10: 400: 1. M ~icl.udkey (E) 58.03: 8: 1, M Rutrk:k (£) S9. 16; 300: I, MRw.;<J< (1!)2-14.03; 2. A R<>Wo (W) 2-20.00: 3.NTulloch (N) 2·20.49: 4, M Combe (B) 2-20.91: 8: 1, K McAlpine (1-.12-23.5~: I SOO: 1,K W.U..C(W)4-44.2S; 2. NTuUoch (N)4-41AI: 8: I. 0 Mm• (N) 4-52.11. IU: l , R Ruickt;.c.(N) 1.60m; W : I, M Mcluuoy (E) S.21m (loo:~ TJ: 1. lU&h• (E)9.$4m: SP: 1.CBudun• •(E) I0.60m; 8: I , P Frua (E) HlSlm; DT: I, M Shepherd (N)29.S6m; JT: I, P F,,,...(E) 31.8'.lm (,..), ~11 lch Rctult: U... S23pu;Wat 449: NoM 308; Borden IS6.

11

Shdtlr.slon ll1nk>N OCPt1, Crownpolnl • I.SOO: l ,GS1ew.n{CAC)l46.6;2.,G<mlum (VP)l-<1.6:3, DM<l.wgl>lio~nb)l-<1.2; 4. ~t F&Uow,i (ESP} 'J...48.6; S, J ~cKay (Sho) 3-49.S; 6. A Pl>WU. (CPll) 3-50.1: 15008: l ,S Mumy(JWK)3-51.S: 2. IH""''Y (She) J..S9.S:SOO&. I, R Quinn (Kil} 14·06.4; 2. WCo)·Je(She) )4-19.1;),K JbiW:in(FVll) 14-19.5: 4, A Dougl.u (VP) 14·20.5: S, G Croll (Com) 14-22.2. 6. T llo.,lo(Kil) l 4-30.1; 1. M a..ml<y(C.ml 14·33.4: 3. De.mm.. (Sh<) 14-40.2: 9. OC.nn.lley (fVll) l.._.2.S; 10, 0 ~1adQ(:Mll'I (CPI{) 14-45.6; 11, C ROIS (She) 14-416.0; 11. M t-kQu.1de (f'Vl-0 l4-S4.S; 13,A Moes (Jun) (Ot) 14-58.1: 14, I A1,1stin (Cly) IS·OS.-3; Dtr•k McLt1n ~tM'W>rbl SOO m fOI" Sttdor Uoys: I, K Oaky (ESP)2-01 .0:2.S Oi .. m (CA(.) 2-0M; 3, M Smilh (VP) 2-05.9; 4, A y...,g (VP) 2-06. 1,

Ounbartonrhlr• AAA QM.in11Tratk l OK Cbi mPJ, l)um~rton • I, J IUnUon (M1.l) l J.. 12; 2. A Actairu VI (])um) 33-14; 3. PWohb (])um) 3 '.!-36: • . A Qunbl< (OU) 3:1,-43; S. D Thom (Wai) 3).49; 4. C MJrtin V'2 (Oum) 34-1 J: V3 R Young (Cly) 3'-38.

Lanarbhlr~ AAA Tracie Lt.ague: Final 'f\1rdlng, Wilhaw . ~1alth: I. Cmibuslma J76pts; 2.. Avonside 310; 3, lbmiltM 244: 4, Llw 2A0: $, Ai.rdric 194; 6,SIOtld!®sc 106; 7, L&. L TrackC11,1b 92; I , ~iolhcrwdl 91; 9. Shc:t'1~ 41; 10, Cold"8lm 26. •"in1l IA• &\lt PositiollS: I , Cambualang 43: 2. Av<>Nidc 43; 3, Shei,tlc:st.on 31: 4, H.mU· ton 31: S, Uw 34: 6, MothcrwcU 33.

31

llo.me Cou.nlr k:a Cc:imblnt-d £ vtnll lnt MlddJ~brot1Qh • h1tt1 Dtc11hlon: Matth Rc&UJt ('2 Senion., I Junior in tc&m), On:lerof E vcn&a (100: U. SP. IU, 400, 11011; OT: PY; Tr: IS()()) I, ti Hollingswonh (B) 7371pu: 2. R Imeph (E) 7300: 3, PAU., (S) 7071 (1 1.58; 6.S5m; l3.02m; J.91 m: ot!>.32: I SJ 1.;4J.72m; l.~: 48.5~ 4-32.66); 4, TSl ... m (C)6772: S. 8 Thomu (E)6601 ; 6. A L:ipo< (S)(,()41) ( 11.14: 6.2lm; 10.S8m; l.1Sm;S2.S4: 16.0'2;21.68m; 4.00m; 41 .IClm; 4·S6.70): 7. J Nau&)stan (I) 6016 !"': 7, A Omg l (S) S990p~ (l l.S2. 6.'.nrn: 9,07m~ l.1Sm; 50.20; 17.S2; '2'..48m: 4.40m: 36.36m: 4•S8.90}: 9, W Wylie I (S) 5945 pu(l l .80;6.31m;9.SJm:2.06m; S4.2A: I S.62; 23.12m; 4.00m;42.46m; S-19.62~ 10. I Dl•dl (S) 5631 !"' ( 12."4; S.76m; 9.32m:

I .16m; Sl.12; II.I~ 32.IOm: 4.30m: l8.12m; 4·36.38). Tnm: I, f.n&l&nd 21 .2'72pi: 2, Soctland 19.101; 3, lrc!and 16$17; 4, Wak:f I S,966. Womm: Htpl: Order of CYUU (1 OCll: ID; SP: 200; U: IT; 100)' I, E O..lea (1') 5'5Sp<.; 2. D Lewis (E) S4SO; 3, D Woolp< (1D SW: Seda Pla.clnp.: S, A Dw:h 4, I 20pcl (16.20; lASm: I l .33m; %1.U;4.'1Cm:30.07m: 2·16.16): LI, E C'moi 4.001 (17:36; I.Sim: 3.4Sm; 27.42;: 4.92m; J0.68m: 2-31.06): 12, l. McMiXIAn 3.939 ( 17.13; 1.6Ctti; 9.0Jm: v .36: 4.9 Im: 24.26m; 2-35.50): 14, e °""'"' 3S.9S (16..66; t.Slm: 1.04m; 2.6.S4; 4,77m: 26.lSm: 2-34.90~ 17, E QuiM 3409 (11.30: l.4Sm; 7.90m: 28.~0:: 4.S3m: 11.SOm: 2-l9.02t, Tum' I. ~t.od t 6,147pU; 2. l«laDd 12.730; 3, ScoU.uld 12,111: 4, Waka 11 ,789.

B• nkol Seoc.lancl Wcmfftf Al.hktk Lu&IM DI• I ,Meldowban.k • 1, City Of Olalgow 400 l/2pl<: 2. EWM 333 112: 3, ESPC 262 1/ 2: 4, AbenJcc:n 234 1/2; 5, Piu'UYic 221: 6, lnvcmul llS. J1nal: l,Ol.1.Sgow l 7:l.EWM 16; 3, Abcrdcc:n 11:'4·,ESP 10, $, PS.trcavie;6, lltYemcu 3.0 1• 2 , C r1na,tm00lh: Mt k:h : 1, Contnl 'Region 34!pl: 2, Atbtoalh &: Dis:trlctll4;),Ayr$u!orth293;4,Kilban:Nn 267;S,Nilh Valley206; 6,Fi(e 1SA. J1MI: 1, Ccntnl l7pu: 2. Ayr 14 1/2: 3, Ad>roalh Jl; 4, Kilbuchan 9; S, Nilh Vall~)' 7: 6. Fi!e3 .. 0iv l ,Cr0WnpOh11.!Malch: 1,~ilawthill

364 ""' 2. Kld<lmillocb Olym,.W.. 30<: 3. Viaori.1 P.1tk273; 4, Hdca.bwgh 2.53; S, JW Kilmarnock 214;6. lM~C.ble 167. tlnal : I, Dundee llpu: 2, Kidti.ntilloch JS; 3, Vic Pm 10: 4. Kilmamoclt 9; S, flolaubwah l ; 6 , Irvine J.Dundce and Kickitttilloch pr.>­moced to DivUtioo 2.1-ldaubursh and lnine rdegatcd IO Divi&ion 4. DI• • , Ct lrd Part. t)undc~ Maleh: 1, Bl&d: lsle 3:U; 2, Tay· 'ide 319: l. Perth Slnthi.ay 291 IJ'Z;; 4, Dumfries 192; S, Falk.id: VicLotia 192: 6 , 1..«hgd!y 1&9: flno h l,l'<M l (,pu: 2. Blult ble 15: 3. T.1ysidc 14;41, Falk.Ut Vic&ori.I S;S equal Dumfria and Lodtgdly bath S.J>ctth at1d Bbdt bk pn'.:ll'nOCodto OiviliM 3. Dl.irn­Frica and l..ochgelly rdega~ccl.Olv 5 al Coatbtkitt:: ~latch Rteult: 1, 11.r.rmcny 39JpU: 2. Lau wade 334: 3, Oydad..lc 329: 4, Law & Di&t 313; S, UvJnpi_on 299: 6, ~iontl'Ofe. 233; 7, SpiJ\&O VdJey 26.S; I, Avonside :US. fitul Lugue Poltiona: I. l..a"wade llpu.; 2, 1..aw 14: 3, Uvinp\at I t : ... 0yde$da1e 9; $, ~focro&c. S; 6. SV 3,

Panuonk Lfta,ut: An.al POlllJou •

o.·w\J;o,. J I ESP 1 ,Shc II 3 CPU •PU 5Ab ' C•m 1FVH IDllH Oi...Ulo,. 1 !VP lA)T 3 CAC 4 £ JI: 5 ~1UN Ul<I 7 JWK llbr IN!!IJl011 3 l ln•ll 2 Clr 3 Ptn II • Cum 5 Flre ' K ii 78'bllJ H I PSll

Pu 29 2A.5 II

" 17 IS.S I S 14

30 27 22 17.S 17 13 13 g .s

n Z'l.S 20 II IS.S IS II 5

Diftli.o1t 4 1 M'hlll 30 .S 1CCll 26 .S 3 GarKUbt 2'.l.5 4 l.-' • • de 22 .S 5 Uvln~ton.t 12 HO 12 1Coawld II I l.od1a,ell1 s Di...UJ·,,,, j IRRC 32 2 ESP B 21 3 ll'bu'IJI 23 4 lrrlneo 11.s S Bllck hk. 16 ' Arbroalh l l.S 7 Mo ntrost g

Results compiled by Colin Shields.

D 111t II> l&t:k •f spoct aU ''JHH'b wlU apr•r l1t Ollr Dt <tMIHr lu• t .

Scotland' a Roontr Novtrri:>er 1991

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31

CLUB PROFILE

Glasgow University Hares and Hounds

Alan Crombie and Vikki McPherson profile Glasgow University's highly successful cross country and road racing club.

The Hares and HoundsareGlasgow University' scross counuy. and road mclng c1ub, which is named and run separately from lhe university's athletic scc1.ion.

Over I.he years the Hares have multiplied from lhe original Hare and Hounds. derived from the old, and no longer pract:i s.ed. tradition of sending out one runner- the hare· Lo

Jay a p<lpcr ttml, l•tcr to be followed by lhe olher runner5 (hounds).

Much oflheC3tly history of the Hares and Hounds has been lost, but minute books doting from 1927-34. and continuously from 1943 onwards still exist.

Glasgow University Athletic Club (GUAC) was founded in October 1881 . but it W(l$ not until another 40 YClltS had elapsed lhol lhe formation of a Hares & Hounds

31

sec lion was constituted, I.he annual subscription being 2/6d.

Nevertheless athletics, includin.g cross country running, was well-established in 1h.e universi ty even berorc 1he foundation of GUAC.

The Hares and Hounds· original uniform consisted of white pants and while singlet wilh a GUAC bodge in lhe fomt of a gate: in I 94S the present uniform or a black singlet with a familiar yellow "G" on lhc back was introduced.

Whereas today success in competition is considered the most importan1 measure of tl club·s wonh. lhis hAs not always been the case. A.t:t an example, in 1927 it was agreed tl1!11 lhere would only be three races a.nnuBUy against Joc.il clubs and pack nms were the order

of lhc day. These fo<1urcs involved West or Scotland Harriers. Maryhill Hamers and Glasgow Tramways AC.

Elitcrurutc..rs have always been represented in the Hares a,nd Hounds. but in add it.ion to the racing successes of individuals. the section has frequently performed strongly in tellJll competition. Back in 1944. the Hares & Hounds finished fiflh in s two mile race at Jbrox, held in association with LbaJ year's Empire Garnes. One of lhe club's elite ruM•ISof lheearly SOs. Joe McGee, was the 3CtuaJ .,.,,inner of thefamous Jim Peters marathon at the Commonweallh Games in 1954 (obviously due 10 early in0U"'1CCS of the Hares & Hounds on his running career!) - allhough no one seems to remember this!

One problem tha.c sets university c lubs apart is lhe rugh rumover of mcnibcts: with the average lime spent on •student being only four years it is therefore only by chance lhat good teams are formed.

UndoubccdJy, however, il was during lhe 1970s and early 1980. lha1 lhe Hares & Hounds had lhcir most sustained period of success, winning the Scouish Universities· Champio~hi~cigh1timesinarow.

Also, in 1984. withrunncrssuch as Alistair Douglas, Robert Quinn. Andy Girling, Alan Puckrin. and Plug Wilson lhe Hares and Hounds won lhe British StudenlS • Cross Countzy Championships for lhefin1 time since 1939.

In lhc older days lhc club was cntircly male (as is made cvidcn1 by some of 1he club songs and awards

Scotland'• R.unner Novtmber 1991

.... .,_ ~

Al/stair Douglas and Robert Quinn In training.

• rughly oonlesled lhis year!~ but recently, ho\l.·ever, the woman ·s section ha.or; been increasing in strenglh and numbers (and voice) with last year bc.ing a particularly successful one.

Throughout lhc winter fixtures. the unlvetsity (cmale 1cam was well represented, o(lcn having the largest turnout. Th.is !iCA..'«ln saw 11 team

\'ictory in tllc wo1nen's Jcaguc with firs1 and second pk1.ccs in the firsl 1wo matches going 10 Hayley Haining and Vikki McPherson respeeti• ely. Unfortunately lhere were no H arcs and Hounds rep.rcsentatives at the las1 race due to "exam pessurcs .... an of ten heard srudcnl's complaint at I.hat time of year.

Vikki McPherson was trulividual winncro(lhc senior We.~t District Cross Country Championships and again led the t~am to victory al I.he Scottish Universities' Championships.

Hayley H:Uning is perhaps the best known oflhe Hares & Hounds whose very impressive season included a seventh place in I.he World Junior Cross Country Championships and more recently the 3000m in the World Student Games al Sheffield where she sm35hcd hcrpb to finishelc\•cnth ln 9-12.

The finale to the season came

Scotland'• Runner November 1991

when 1he club won individual and 1caro vic1oricsin I.he Scottish Senior Cross Country Championships <U

Irvine, which should ensure the womcns' tca..m a place in 1hc European Clubs' Cross Country Championships to be held in Italy next February.

The extent of the turnabout in women's involvcmcrtt in the c:lub is illustrated by the fact that the majority of the comrniuce positions I.his year arc held by v.•01nen. Thcs includeslo"1UlaCliff e, who recently bccarnc Lhc lirsl cvct f cm.alecaptllin of the Hares and How1d$. receiving the captaincy · and the club stockings. froJn Alttn Crombie at the annual dinnc-r.

Although the men's senior team is not currcn1ly as strong as it hns been in rccc.nt years, there is still a gli1n111er or hope in the fonn of 11 success fuJ junior team. spcorhcaded by Andy Russell ~te 1991 Soonish junior champion. l:lc was also b:i.ckcd by a strong team who won the W~t Oisuict Litle.

The social side of litc c lub has recently had a high profile (due to last issue ·s somewhat sla.ndc-rous "Universities" article by Gordon Ritchie, who claims co beapro1notcr of student alhlctics!).

TI1is was also true in the older days when social functions were considered to be ex1remcly

importanl with 00smokers" held frequenc ly a l Westerlands. Cigarc-Ucs were supplied gratis. bu1 liquor was not provided.

How limes have changed! As early as 19321heHaresand Hounds' long tradition of "singing and abandon" was commented upon.

Running trips away always sc1 thcsccneforthcmajorsociatevcnts:, andforunivcrsitycompetit.ionsmen and women con1pcte at Jhe same venue on the same day.

Allhough lhe 6rst univer5ity term involves mainly the domestic competitions wilh bo1h men and won1en competing in local lcague.s and to3d rac4:s. second 1crm sees r.h.c_ highlights of the Glasgow University calend11r. J

These include trips to Durham. Maneho:.stcr, Hyde Park . all relay events with supporting social functions· and the British Student's CrossCountl)I Championships. Last year Glasgow University hoSled,lhe Soo11ish Srudcnts' Championships at Bellahous1on Park witl1 lhe host teams pcrforn1ing well (a t Bcllahouston and afterwards at Wes1crlands. where a good lime

CLUB PROFILE

was had by all, panicularly the Scottish Universities' s«-re1ary/ organiser, Paul Coyle). Last year I.he results at lhe British cquivalcns event were h.ampcrcd by inju.ry but this year Lheladics• team prospcclS look promising with subsequent hopes or individual representation at the biennial World Student Cross Countzy Championships.

Two of the n1ost successful events in the pasl have been the annual u ips IO Paris and 1he Isle of Man. whetetnanyawardshavebeen ":'°" and losll The CRIC relay in P3ris is a mixed ( four men. two women) race involving university teruns from all over Europe. In 1990 lh.e Hares and Hounds hod their highest ever plocing of fifth. with IWO Olher teams placing rughly OUt of the 250 tl1a1 finished.

Wt year we wcte denied the· chance to improve on I.his since the event fell victim to the Gulf War ~

hopefully a one-off occurrence so we'll be back next year!

The Isle of Man concludes the university winter season in a fitting but exhausling way. The event involves three races (or four for the

THE ATHLETE'S CHOICE

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33

CLUB PROFILE

enthusiastic) in 3dsys. in~scd with4 nights cclebn1ion$ culminating in 1 dis<o and prize. giving. whercrughlycon.......Jracesohdiffcrcnl nature are held.

Saviccs in which both portics benefit gJUlly through 1 rcfcnal agrcemcnl which will allow the Hues & Hounds IC<CSJ to expert financial advice.

groduate uncrnploymcnL has spawned a new breed orlwdcr v.'Ofking Studcnu. However, the Hares & Hounds arc continuing '° saivc 10

combine llhlctic tnd acldcrnic excellence, and ue looking forwsrd to cclebr•ting mony mon: years or achievement.

The Univmity Five Mile Rold Ra~ firs! staged in November 1963. is pcrhops the event best associated lhc the Hares and Hounds. It bcc<uneamcmoriol toaformcrpresidcn~ William Oivcrty. but i$nowbcst remembered as a tribute to lUl001cr president. 010 lotc Jim 'Bogan.

The prevailing climllc or growing fm1Jlcial pressures in higher education. along ~·ith a rise in

1'he r""c luu con.sinen1ly a11r11e1cd a top qualil)I field in excess or 600 ruMcrs. Between 1976 and 1986 Nat Muir won this event eight times, and other past winners include Lschic Stew111, Oavc l..oguc, Adrian Callan. Ian Hamer. Graham Willianuon, and mof>t reccn1Jy Peter McColgan. This ycsr's race, on November 9, will storl as usual ll 3pm from Wmalands.

Trucco fonn I.heir is a social cvait af laWatds. snd the Hares and Hounds wclcomc all to their &Mual disco in Wcstcrland Pavilion.

Prorcssor Bogan. who died !logically in June 1988 while on holiday, had begun 10 secure the race's furure by ncgotictting a sponsorshlp from Glasgow l'onfolio.

Three yenrs later lhot bond bctwoon lhc Hares & Hounds and General Portfolio has been c.cn1cntcd and extended in a fonn which will allow the club toconlinuc to provide quality and competitive oppartunillcs. The Hares & Hounds h•vcrcccnt lysigncd 1 further three-year package t,1,•ith Ccncra1 Portro1io Fln:1incia1 Planning

WE LEAD THE FIELD IN

QUALITY PRINTING! Consult our l1ighly skilled "team ..

for all your print requirements.

• Brochures

• Leaflets

• Letterheads

• Magazines

• Programmes

PHONE: 041 429 4537

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AOS'fTH ROAD. POl.MAOLE INDUSTRIAL ESTATE, GLASGOW GS OXX TELEPHONE 04 t 429 4S37

HIMALAYAN HALF 15 -28 Mor 92 £1180 15 -3 1 Mor 92 £ 1260

HIMALAYAN CLIMBATHON 7 - 21 Nov 92 £ 1295 7 24 Nov 92 £1 370

Bothroces take place ottero one week trek In lheAnopuno loolhllls In Nepal. wtth opllonol white water ratti'lg and sofa~. The half marathon Is on easy mountain trols with 300'n oscent. 1he cHmbothon Is o tough race. about 25 miles on steep and rough trolls with 200Crn ascent and descent .

Further information from

BUFOVENTURESLTD 3 Elim Grove

Windermere LA23 2JN Tel: (05394) 45445 (24hrs)

~ s.ou.nd't Runntr Hon mbtf 1991

October 12

SUTHERlAHD Blalhlon, Gclsplt, D • Oavt Blcktt,S..1h1r1and Oist~cl Ccunci Olllct1, Gotoplt.

AYRSHIRE CC RG!oy Champs, Irvine.

OUNBAJITDNSlllRE CC Rolays.

EASTERN Dlstricl CC l4"lglle, K1rl<calcfy.

LAHAllKSHIAE AM Rd Relays.E K>'blode.

NORll!ERN D&:rCI CC Laa;ue, foms.

RENFllEWSHIRE CC Relays.

13

LOCHABER Psoplt'1 H.al Manlhon, 12 noon 1ttl'l1 fH t 4.00. Ottafls 1nd t nt:ry lormt: E. C""'l'b•ll, Khm.I, Alma Rood, Foti Wllllsm.

OPEN CC Races, Kirlonllloch (women's).

STRATHCARRON Ho1plc11 OK Fun Run, D1nny. 11Mn *1><1. Si.rt and llnlsh at Denny High School. S11t1e -· ., last ym t.11 In oppo1l1t dl11<tion. Runners COll'l'f~~ lot vlliou• tropllks. Medals lor II who COf1'!>ltl• co1""· E - Adults U.llO. ~" 16'1, t2.00. D • (032~) '2f222.

BUCl(tE 1111( Roed Raca

19

EAST Oisttlct Rolay Championships, Howell.

NORTH Odtlcl Roiay Champonships, Naro.

WEST 0.S1nCt !Way Clia<nps, C11mnoe1t.

20

FALKIRK Huald "Ptopl1'1" Hall Manlhon, Grong1moul11. D • (0324) 486711.

HATIONAL CC Lea;uot Rae$$, Pilteavie (Women's)

KIRKHILL Forrt1l Eight, Abtrdetn.

26

HATIONAL CC Rolay Chomps, A!loo.

SeodMd'1 RuMtt Novtmbtr 199'1

2 7

RU8YYou~lllmolialRac:1-lotwomon

only· • nilH, 11111111111, Howltd Pllt, KDmomoc:lt. O· 1<111 Todd, 9 S.lvtdtlO Vltw, Galston, Ayrlhltt (0$63) '10127.

30 IHTER schools ro!ay, Kel'llngrove Pat1t.

Glasgow,

November 2

SU.Cl< lsll l.btachon, H.r Mmlhon, ond !OK. D-034963311 doy,AayCamtn>n 04638Jlla05 •••nlngt MARYHILL Hamors Schools cc Loaguo.

3 HYORASDN Open CC Rllcos, Abordoon.

OUNOEERR IOmilcs~RR 0...deo.ScC!1ic "'""'· &pecialy dos 1$h'1$ lor .. fnshers. 0 • 0382 6 .

BRITISH VC'~ Homo Countt~ CC

LASSWAOE ICC- Co.Ny 0 • 031· 6630434

9

GLASGOW Uoiv""ty Aoed Rae., Wester­lands.

NORTH 01sl!ic1 loogue, Thurso.

10

J W Kamamock Opon Ctoss Country Rac:os

ABERDEEN AN; ()pon 6,,.., RR

16

ABEROEEH U,_..:y Open Rd Rdays

GLENClova RR Holt U.rllhon. 0· (0$755) 222.

CLYDESDALE HillliC!S Youno Mllcles, Clydebank.

17

EDINBURGH 10 Glasgow Rd Rolay.

FFE Colego lldlo' 1DK RR D • (0592) 264591.

23

BEUAHOUSTDH H C-Counry Raoes.

EDINBURGH Urwersily Braid H.ls Raca

GAULORY CommuMy Cooncil Ctcu Cout>uy Raca

30

OUNBARTOHSHIRE CC Champs.

NORTHERN CCC~.

REHFREWSlllRE CC C~lhlpe.

LANARKSHIRE CC Cham~

EASTERN CC League

December

1

SORN Chase, So<n.

7

OOH PRINT "lt>gh Wilson" Mtmorbl I OK Rood Rx•, John Wrighl Spon C.ntro, ~ IO!bride. R1<ts lot lllA'Womtn, Youth,8oynndCo~1. Slarl 1Pll' 1>111111 from: Shitll licOGugall (05SS) 2971.

Fife A c °"""Closs Country RICH {B Y J s~ Klrf<cakfy.

14

SCCU vScolllsh Unlvershlu v Nonhtm Ireland v Clvll Str>ke, Including lnlsr dlslric-1 racn tor Junlor Boy1. Senior Seys, and Youth•. CUmbtrnsuld.

EVENTS

15

AYRSHIRE CC CbampioosN;&

CHRISTMASCta::l<BrCCRaceo.Abrilen.

21

ESPC AC -au .... on .. -Raot1.

22

CYCUSTS v ~rs CC Races, W>no.

1992

January

4

NIGEL Barge Road Race, Maiybil 0 -04 I -637 7714.

NORTHERH District League, (B Y J S) Elgin.

11

18

EASTERN Oislricl Cross Country Cl1M1piollshlps, Galashiels.

WESTERN Oi51riet Cross Country Championships. BellMou>lon.

HORTHERH Dislricl League, ~V8m8$~

ATTENTION ALL LADY RUNNERS!!

Fife College Ladies' lOK Road Race (last year's Flfe CoUege Flue)

organised by Fife College of Technology Under SWCC & RRA l..awa &ponsorcd by KJRKCALDY

CARAVAN CENTRE Sunday 17th November, 1001 '----------'I at 10.00 a.m. (£3 pre -entry - £3.50 ent iy-on·the-day)

£ 1.50 for under 18a

For rurther delnlls and nn nppllcaUon form conlaCl: RHONDA STEPHEN. Fife College of Technology. Tel: (0592) 268591

35

Leukaemia & Cancer Children's fund r,~ '

Otar Fritnth,

Prlnctss Alexandra op<ntd our new exttnded trtatmtnt centre on April 30 1985 at a cost or £140.00 rundtd byourstl•tS Ind gllltd to the Royal Ho.spltal tor Skk Children. Thrst fadllll<s service lh• £asi ot Scotland with 70-80 children rectMng treatmtnt as out· pall en IS.

Ourcharltyls ba.wd on lovt and hopt but mosUyon to Ith In our fellow bum an btlng;s. We are a group 0( 14 volunlftr worktrs thus a•·oldlng large admlnlstraUon costs which ofltn swallow up• high petttntagt ot charity monoy.

At a<OiSt of £100,000 ror J986we then bough! ''Th•Altxandni F'amUy Hostel" optnlng a ytar to the day Aprll 30,1986 after tht op<nlng ot tht exttndtd treotmtnl centre and toboratories. (We recth•td no go,.ernmtnt aid).

ConJotl: Dtnise Brta, 14, f'tothtrhol/ Plott, Edinburgh EHJZ 7TN. OJl.J/6 4149.

THE HOSTEL Accommodates 1 ramiliC$. Each roon1 has all lheconvcnicnccs neces­sary for a long t.enn stay, including a micro-wave, TV and shower.

LASSWADE ATHLETIC CLUB OPEN CROSS-COUNTRY

MEETINGClnc. SWCC & RRA League Race) S1111clt1y Nm·cmhcr 3

At Pultonh.111 Rl'al'.1lion Crounds, Bonnyrigg. Midlothi.in

(Under SWC:C:U & St't'U Rull's) Entry Fee: Seniors ll All l>tll('rs 70p

Declarations at Lassw,1dl· I lii.:h Sd1oul Centre Supported by Run-A-W.1y Spurts

Tel: 031- 663 0434 for further details

N 0 V E M 8 E R 24th

36

Bellohouston Harriers Annual Cross Country Races

Bellohouston Pork Glasgow

• All age groups

Entries on day at Cordonold College

Tel: 04 l - 942 073 l

EXCHANGE HOLIDAYS The fond also organises E>change Holidays. Children and families from Wiiles. !teland and England are given hospillllity in conjunction with Brian Pc:ucc, .. We Care .. Employees Charity. Holyhead Wolc,s.

FOOD We supply ex era nourishment when the present economic climate hit$ lhe bread-winner or lhc fllllily.

OUTINGS We give 4 outings per year 10 all the children and their fllllilies. Chris/MOS porty, Hallowtnt> Sum:mtr pkn~ t1nd Tlttalrt.

B£DDIXG We supply bedding when requested. also clothing.

FAMILY SUPPORT GROUPS Can you imagruebcinglhc olhcrcbild in a Leukaemia 01 Cancer f amlly? "Why does Mum and Dad fuss so much 1bou1Sis1Cr or brothctl ""Have you ever stopped IO lhink what the well child feels?

OUR LATEST PROJECT AT A COST OF £200,00 Holiday Cariiig Cerun:. Buchanan House or Rc:C>Ovcty. Blairgowric. Sco1land. No family is 1umed away.

W• auduply grauful toMcf'aggart & Micki!/ lid, Buildusand Brue• Mickl!/f or so generously building th• Recrtoti(NI Rl)()m and Outbuildirog Dutch Barn Play Area.

H• £•R-l\1•E• S

~ BLACK ISLE FESTIVAL OF RUNNING

SaLunlay2nd Nov•mbor 1991 3 doys/2 nlghta Prom £49 ln<ludlng Lronsport

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26/h J<JJ1uary 1992 20th Houoton Marathon From £639

23rdFebruary 1992 8th Sevill Marathon ood Batt Marathon From £269

22nd March 1992 2ndBorileaux Marathon and BaltMa.rathon

From £169

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ATHLETIC CLUBS Srolland's mosl progressive alhletlc dub, l1'IS<d at John Paul Acadomy, Summe:rston. Meets every Monday, Tucsdoy ond Thursday. Trad< & Flold, Rood and Cross Country. All ages and abilities wcJcomc. Fwthcr lnfonnolion: R.SCevcnson, 7SFrfartoa Rood, Merryloc, Clasg<>w Ol3 2PR Tel: l)ll - 6.177714

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SPORTING EQUIPMENT

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T..-.. at.00,._. Qf.00,__ LltMO~"T'..., tt2tJJO 1'0....._..,...,,-.._... V!.T, __.,_......,._ PliewBffr'iA'- ,- rRP'Y'M'htt: ··•·km• ... ,,, .... ,-

8R004UJU1 (« Wi<riclllfil• _. C.Ul.St llr-MM•~O ~U.ll61!LT.a1 0WJ7)1'8:2

~ ~~~ ... ffi~liIBli W (Products) HIGH VISIBILITY&. REFL£C'l1VE TABARDS -BANDS -TAPE

• SPECIAL CLUB RATES e Delo0.1 S9 Ashbury Drive, Weston•sUfM"More, BS22 9QS

Telephone: 0934 415049 BE SAFE - BE SEEN

CLASSIFIED

SHOE SPECIALIST

All 1ypes of running stioe and hiking boot repairs. Etsobllshed Glasgow Business

S. McFARLANE & SONS 590, Oalmamock Road

Glasgow G40 (junction Spr1ngfield Road)

04 J-554 5030 SllOt: REPAIRS RUNNIJ'\C SllOE R£PAl"R SERVICE AOIOAS TORSION shoe ttpaln:d. • Pl)IUISf'nkt A•all:abl .. AH m.111.N .

Walsh, NJkt, NB. •l<- t?DINUUMGll A.S.R •• 63 I ligh Stn:ct. Chettdlc. SK8 7LTTcl: 061 · 428 0067 031 • 667 9011 .

MEDALS/TROPHIES

FEET FIRST Trophy ( \ ·nt !'t• \Viele Select ion

Tr11phi.·~ <:up Shil·ld~ 1\l~o shot• ri•pu irs

E nb"r a\-j n g s,.,,. it t • <'!uh U i:-.cou nt ..

130 Uank St rt"t-t ( "ualhridi:e ~11.:i I t:T T..!:<0236>31731

22 Station llo:ul '.\1ilnJ:.1\it•

(:la .. ..:ou

Tcl:011 ·95639%

& new balance •·

Turnbull Sports Ltd. 10 CHURCH STREET, INVERNESS TEL. 0463 - 241625

Have your feet measured by the New Balance computerised Pro-Fit machine and receive a personalised print-out.

• Free Giveaways

• NB Technical Adviser

• Refreshments

• Discount Vouchers

4 t. Invite you PRo.m

to a super FREE evening foot clinic at:

Inverness lee 1QnK_ on 'Wdnl.stfay 'Decemoer 4 tli

730 start

Win a free pair of new balance shoes If you haveyour feet measured at Turnbull Sports. and both feet are the same length and width. (offer available until January 31"1)

auest appearances by yvonne nurray

never urr a

-Esptcaally when 11 comes to

c~oos1ng her manang shoes Fonhc

S<:rious runner chcy arc ptrhaps the most impormna piece of equipment,

and there is none more dedicated

than Yvonne Murrny.

Which Is why after a series

or niggling fooc complaml5. her

pcdiatrist rccon1mtndcd New

Balance

like many runners with

narrow feet. :)he w415 in1media1tly

taken t>y our range of width fittings.

She also recog n ise d the

benefits of our unaquc upper fabric • - Dymecrol.

This is an excmnely light·

weighc, bruahable material. with

un1qu~ stretc h and rcc.ovcry

characcensucs provadmg unnvalled

suppon and suabalny It has meant an end to painful

training for Yvonne. And the ne\Y

YM 3000 for New ll:alance

Which only proves that whtlc you can"c huny a Murray, you can

help her run faster

fB new balance

A more imclhgem approad1 10 building shoes 0 199\1 New hl•nt. AahArtk ~. Inc.

WIW lllU(l ll i ll ll( SMOIS I UI) I •1111, Oll FOID UU51. WOO lllOW . WUIU ll OW Wit H O Ill ltf!I J llllll IU 1011) 114011

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