FIBER HELPS SPEED UP THE MOVEMENT OF FOOD THROUGH THE GUT. THE 38 GRAMS OF FIBER FOUND IN EVERY 100G CARAWAY SEEDS CONTRIBUTE TO BIND TOXINS AND PROTECT COLON FROM CANCERS.
C A R A W A Y
C A R A W A Y I S A N E X C E L L E N T S O U R C E O FD I E T A R Y F I B E R
FIBER HELPS SPEED UP THEMOVEMENT OF FOOD THROUGH THEGUT. THE 38 GRAMS OF FIBER FOUND
IN EVERY 100G CARAWAY SEEDSCONTRIBUTE TO BIND TOXINS ANDPROTECT COLON FROM CANCERS.
C A R A W A Y
C A R A W A Y C O U N T E R S T H E E F F E C T S O FH I S T A M I N E
IF YOU ARE IN DIRE NEED OF A MORENATURAL ANTIHISTAMINE TO RELIEVE
COUGH AND ALLERGIES, THENCARAWAY SEEDS, ESPECIALLY IN THEFORM OF OIL, MAY HELP. THEY ARE
FOUND TO EFFECTIVELY REDUCE ORNEUTRALIZE THE EFFECTS OF
HISTAMINE.
C A R A W A Y
C A R A W A Y P R O M O T E S H E A R T H E A L T H
CARAWAY IS ALSO A KEY FACTOR INIMPROVING HEART HEALTH. THE OIL
FROM CARAWAY EFFECTIVELYMAINTAINS NORMAL HEART RATE ASIT STRENGTHENS CARDIAC MUSCLES,AND LOWERS BOTH BLOOD PRESSURE
AND CHOLESTEROL LEVEL.
C A R A W A Y
C A R A W A Y A I D S D I G E S T I O N
NOT ONLY DOES CARAWAY IMPROVESHEART HEALTH, IT LIKEWISE BOOSTS
THE DIGESTIVE SYSTEM. IT HAS ACOMBINED POSITIVE EFFECT ON
STOMACH PROBLEMS LIKE BLOATINGAND GAS.
C A R A W A Y
C A R A W A Y H E L P S W I T H U R I N A R Y I S S U E S
THE OIL FROM CARAWAY SEEDS HASAN URINATION-STIMULATING EFFECT,WHICH EFFECTIVELY REMOVES URICACID AND CLEANS UP WASTE IN THE
KIDNEYS.
C A R A W A Y
C A R A W A Y R E D U C E S B L O O D S U G A RL E V E L S
ANOTHER HEALTH BENEFIT OFCARAWAY IS ITS POTENTIAL IN
MANAGING BLOOD SUGAR LEVELS. A2006 STUDY CONDUCTED ON DIABETIC
RATS REVEALED THAT RATS WITHCARAWAY EXTRACTS RESULTED TO ADECREASE IN THEIR CHOLESTEROL
LEVELS.
C A R A W A Y
C A R A W A Y I S L O A D E D W I T HA N T I O X I D A N T S
CARAWAY CONSISTS OF VOLATILECOMPOUNDS SUCH AS PINEN,
CARBINE, AND LIMO ENE AMONG MANYOTHERS, WHICH ARE FOUND TO HAVE
ANTIOXIDANT PROPERTIES.
C A R A W A Y
C A R A W A Y G I V E S L O N G L A S T I N G R E L I E FF R O M C O N G E S T I O N
CARAWAY SEEDS ARE ALSOCONSIDERED AS AN EXPECTORANT. ITSOIL IS HELPFUL IN PROVIDING RELIEF
FROM CONGESTION THAT ARISESALONG WITH COUGHS AND COLDS.
C A R A W A Y
C A R A W A Y B O O S T S T H E I M M U N E S Y S T E M
INCORPORATING CARAWAY SEEDS INYOUR DIET WILL BOOST YOUR IMMUNE
SYSTEM. APART FROM THE HUGEAMOUNT OF ANTIOXIDANTS, IT
CONTAINS SIGNIFICANT CONTENT OFVITAMIN C, WHICH IS A NATURAL
IMMUNE SYSTEM BOOSTER.
C A R A W A Y
C A R A W A Y P R E V E N T S I N F E C T I O N
CARAWAY SEEDS ARE GENERALLYANTISEPTIC, WHICH IS WHY IT HAS A
HISTORY OF BEING USED TO WASHWOUNDS OR BURNS TO PREVENT
INFECTION. IT IS FOUND TO HAMPERTHE GROWTH OF BACTERIA THAT
PRIMARILY CAUSES THE INFECTIONLIKE TETANUS.
C A R A W A Y
C A R A W A Y C U R E S D E P R E S S I O N A N DP R O M O T E S C L A R I T Y O F M I N D
CARAWAY STIMULATES THE BODY ANDORGANS FOR OPTIMUM FUNCTIONING
OF THE ENTIRE SYSTEM. IT HELPSCLEAR THE MIND AND RELIEVE ANYMENTAL STRESS WHILE ENSURING
THAT THE BRAIN IS ACTIVE ANDAWAKE.
C A R A W A Y
C A R A W A Y I S A P O W E R H O U S E O FM I N E R A L S
CARAWAY SEEDS CONTAIN LARGEAMOUNTS OF MINERALS
PARTICULARLY IRON, COPPER, ANDPHOSPHORUS. BOTH IRON AND
COPPER ARE KEY PLAYERS IN THEPRODUCTION OF RED BLOOD CELLS.