Top Banner
6

crossfitimpulse.com · Protein Most women should choose 3 blocks and men 4 blocks from the protein list per meal. (Each protein block below contains 7 grams of protein.)

Jul 23, 2018

Download

Documents

lytram
Welcome message from author
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
Page 1: crossfitimpulse.com · Protein Most women should choose 3 blocks and men 4 blocks from the protein list per meal. (Each protein block below contains 7 grams of protein.)
Page 2: crossfitimpulse.com · Protein Most women should choose 3 blocks and men 4 blocks from the protein list per meal. (Each protein block below contains 7 grams of protein.)
Page 3: crossfitimpulse.com · Protein Most women should choose 3 blocks and men 4 blocks from the protein list per meal. (Each protein block below contains 7 grams of protein.)
Page 4: crossfitimpulse.com · Protein Most women should choose 3 blocks and men 4 blocks from the protein list per meal. (Each protein block below contains 7 grams of protein.)
Page 5: crossfitimpulse.com · Protein Most women should choose 3 blocks and men 4 blocks from the protein list per meal. (Each protein block below contains 7 grams of protein.)
Page 6: crossfitimpulse.com · Protein Most women should choose 3 blocks and men 4 blocks from the protein list per meal. (Each protein block below contains 7 grams of protein.)