Slide 1 Slide 2 ............ PEPARDY! Physical Education Slide 3 Weight RoomCardioTrue/FalseStrength $100$300$500 $300$100 $300$500 $300$100 ? Slide 4 Name three of the main core workouts. Weight Room Slide 5 $300 For example, lifting dumbbells and doing leg curls are what type of lifts. Weight Room Slide 6 $500 For example, doing a set of bench press then right after doing push ups is referred as what kind of exercise. Weight Room Slide 7 $100 Which cardiovascular workout will work more effectively, 12 min run or 3 min bike ride. Cardio Slide 8 $300 The Mile run, Pacer test, 12 min run, are all examples of what kind of test? Cardio Slide 9 $500 Corey had golf practice for three hours, while Chris had soccer practice for one who did more cardio. Cardio Slide 10 $100 Preforming Barbell squats exercises what main muscle group. Strength Slide 11 $300 Doing hanging knee v-ups works what group of muscles. Strength Slide 12 $500 Doing Barbell shoulder shrugs works what muscle group. Strength Slide 13 $100 Doing tricep dips can help increase your bench max. True/False Slide 14 $300 Hang Clean is a workout that is a full body workout. True/False Slide 15 $500 All fat weighs more than muscle. True/False Slide 16 What type of stretching should be preformed before an physical activity. Flexibility Final Jepardy!