Get Up Get Moving Quiz. START THE QUIZ INTRUCTIONS FOR HOW TO COMPLETE THE QUIZ INTRUCTIONS FOR HOW TO COMPLETE THE QUIZ.

Get Up Get Moving Quiz

Get Up Get Moving Quiz

START THE QUIZ

INTRUCTIONS FOR HOW TO COMPLETE THE QUIZ

You will need to answer 10 Questions Click on the answer which you think is correct When you click on an answer you will see whether

it is correct or incorrect. If the answer is correct, you proceed on to the next

question If it’s incorrect, you can go back and have another

try to figure out the correct answer

Get Up Get Moving Quiz

GOOD LUCK

Question 1: What is BMI?

Body Mass Index

Brain Mass IQ

Big Mac Ingredients

Belly Mass Index

OOOPS!

THAT IS INCORRECT

TRY AGAIN

WELL DONE

YOU ARE CORRECT

BMI stands for Body Mass Index NEXT

Question 2: How many Calories are burned by doing

Calisthenics?

480

760

470

210

OOOPS!

THAT IS INCORRECT

TRY AGAINPsst…It’s a little more;)

OOOPS!

THAT IS INCORRECT

TRY AGAINPsst…It’s a little less;)

WELL DONE

YOU ARE CORRECT

Yuup! That’s quite a lot of calories being burned!

NEXT

..Doing Calisthenics will get you in good shape! Build muscle and lose fat!

Question 3: What does BMI determine?

The amount of Burgers you eat

Calories and Weight

Weight and Height

Weight and Growth

OOOPS!

THAT IS INCORRECT

TRY AGAIN

NOT A BAD TRY THOUGH! TRY AGAIN :O

OOOPS!

THAT IS INCORRECT

TRY AGAIN

*hint* It’s not about how much food you eat

WELL DONE

YOU ARE CORRECT

BMI stands for Body Mass Index NEXT

Question 4: What is your BMI if your overweight?

12-24

25-30

31-45

1-11

OOOPS!

THAT IS INCORRECT

TRY AGAIN*hint* Bigger than 20 ;D

OOOPS!

THAT IS INCORRECT

TRY AGAIN

Don’t Worry! Try again!

Pstt.. It’s below 30!

WELL DONE

YOU ARE CORRECT

NEXT

Yuup! This is a BMI graph. Check

your BMI

Question 4: What is the most important drink to have

everyday?

Water

Milk

Orange Juice

Fizzy Drinks

OOOPS!

THAT IS INCORRECT

TRY AGAIN

NO NO NO:O Fizzy Drinks are bad for you!

OOOPS!

THAT IS INCORRECT

TRY AGAIN

Milk is very good for you! It contains Vitamins that are good for you but there is a

drink that is even more important than milk! Have

another try!

OOOPS!

THAT IS INCORRECT

TRY AGAIN

Orange juice is good for you but not as important as some

drinks! Try again!

WELL DONE

YOU ARE CORRECT

NEXT

WELL DONE! Water is the most important drink! Make sure you

drink plenty of water EVERY DAY

Question 5: What does Milk Contain?

Vitamins A + B

Vitamins A + D

Vitamins B + D

Vitamins B + C

WELL DONE

YOU ARE CORRECT

NEXT

Yes! Milk Contains Vitamins B and C!

Go on to the next question :D Your doing Well!

OOOPS!

THAT IS INCORRECT

TRY AGAIN

*Clue* Milk doesn’t contain Vitamin A

Question 6: How many fruits are you guided to eat at least

everyday?

3

9

6

5

WELL DONE

YOU ARE CORRECT

FINAL QUESTION

You Should eat at least 5 fruits a day

LAST QUESTION!!

OOOPS!

THAT IS INCORRECT

TRY AGAIN

Oooh, Close! But a little less!

OOOPS!

THAT IS INCORRECT

TRY AGAIN

Ooooh, Close! Just a little more

Question 7: How long should children exercise everyday?

100 minutes

30 minutes

120 minutes

60 minutes

WELL DONE

YOU ARE CORRECT

Wahey! Children should exercise at least 60 minutes a day!

OOOPS!

THAT IS INCORRECT

TRY AGAIN

*hint* It’s less than a 100 minutes

Try again mate!

WELL DONE MATE

END OF QUIZ!