Learning How to Learn by Anthony Marchenko
Learning How to Learn
by Anthony Marchenko
Focus vs. Diffuse Mode
Thomas EdisonSalvador Dali
Sleeping
Sleeping
Procrastination
Product(
Process'
A procrastination preview
PROCESS'not$
product'
!!Keep a planner journal Commit yourself to certain routines and tasks each day Delay rewards until you finish the task Watch for procrastination cues Gain trust in your new system Have backup plans for when you still procrastinate Eat your frogs first
Avoid procrastination:
Dr. Robert Blider
Daphne Gray-Grant “the Publication Coach”
Mindmapping
"Benny the Irish Polyglot"
Chunks
Motivation
Habits have four parts
1. The cue 2. The routine 3. The reward 4.The belief
Imposter Synrome
Hard-start-jump-to-easy technique
Hard start – jump to easy
Memory palace technique
Some lovers Try Positions that They Can’t Handle
Old People From Texas Eat Spider